Episoder

  • DISCLAIMER: AIN’T A HALLOWEEN EPISODE. Instead this time, the girls are exploring how the challenges they face can lead to unexpected rewards. After the unforgettable screening of Abinayam on September 1st, Priya and Priyanka reflect on the thrill of seeing their hard work shine on the big screen, surrounded by their loved ones. With a mix of nostalgia and anticipation, the duo discuss how taking risks can unlock new possibilities, but also bring up doubts and “what ifs.” To take the conversation to the next level, they welcome their special guest, the enchanting Kyle Ravin! From a young magician to a celebrated entertainer, Kyle shares his incredible journey and insights into navigating the tricky waters of doubt while embracing the sweet rewards of success. Get ready for a lively chat as the girls dive deep into Kyle’s experiences in magic, television, and beyond, uncovering the lessons learned along the way.

  • It’s been two years since the journey of Sit Still, Look PRI-TEA commenced and the girls are incredibly grateful to everyone who has supported this journey thus far. With a big episode number comes a big announcement as well. Brace yourselves as we welcome the change coming ahead in lieu of the year 2025. Rest assured, this is an exciting episode to tune into. One that shall provide you with some key insights into the new show format that the duo are gearing themselves up for!

  • Mangler du episoder?

    Klikk her for å oppdatere manuelt.

  • THE FLASHING NEWS IS OUT: THE DOCUMENTARY THAT THE DUO WORKED ON IS FINALLY SEEING THE LIGHT OF DAY. Yes, Abinayam is getting screened on the 1st of September at Alliance Française de Singapour. Come join the girls in the HURRAH! Evidently, the girls are in their Glow-Up Era, with a due screening coming in place and so they reveal their hacks into all that entails for one to reach their fullest potential. This episode also features Shradha Agarwal, a celebrated makeup artist in Singapore’s makeup and beauty industry. In Episode 19, the girls uncover her journey aka more than a decade worth of experience in makeup artistry! Having known to travel around the world for overseas shoots and destination weddings, the glam queen is also a proud author of her very own book: Makeup. Portraits. Stories. Shradha is in fact the very first makeup artist in Singapore to publish her own book on makeup featuring self-photographed portraits. Learn the real hustle that goes behind the GLAM QUEEN's success in this episode.

    Click here for the sign up link to attend Abinayam Screening!

    Click here to catch Priyanka in an exclusive interview about her Documentary - Abinayam!

  • It’s been 2 solid months since the girls sat together to record a fresh episode for #SSLP and so here comes all the juicy updates (HINT: BALI TRIP)! The time away has clearly created enough room for the duo to reflect and hence, they bring to you an episode that flips back some dusty, old chapters. One thing is clear, the good times are rolling ahead! While the girls might be sure about how the years of silence and hardships have turned around for REAL in 2024, the Special Guest Speaker of this Episode — Vishaalini, offers a counter perspective. Vishaalini is a certified biddy tarot advisor, offering a range of services aimed at providing guidance, clarity, and positive energy to individuals on their personal journeys. Through tarot readings, she assists those seeking direction in decision-making, clarity in challenging situations, and support in self-reflection. The girls lean onto Vishaalini’s divine energy as they uncover the golden ray of light hidden beneath the deck of cards. This episode ends off with a special treat, with the girls doing a joint tarot reading by Vishaalini.

  • Love is in the air throughout this Episode! For once, we see the girls in a completely different light, while they openly discuss their history with the topic of love. While this was no easy feat for two girls who have been rather private about their respective love life, it is undeniable that the duo had way too much fun exposing the stories that date back to their sweet crushes. Cheers to future episodes on love maybe? This episode also features Yashora Samaradivakara, a Fashion and Beauty creative based in Singapore. Having been dabbling in creative interests all her life, the content creator has since worked with renowned brands such as Fenty Beauty, Cosmopolitan magazine, Make Up For Ever and etc. The girls grill Yashora about what love means to her and how it felt when she had to map her way out, when her immigrant parents decided that it was time for her to meet THE ONE back in Sri Lanka. Get ready for an Episode filled with sheer laughter as Yashora maps out her narration!



  • Kicking off the 1st Episode for the year 2024, the girls can’t help gushing over a brand new milestone attained, thanks to the #SSLP community that seems to be growing. So much so that the girls celebrate their mark on Tamil Murasu. According to Priya, this seems to be adding on to their past achievements as well. The girls also take a moment to reflect on how 2023 had spanned out for them and move forth, to discuss their personal goals for the brand new year that has rolled ahead. Safe to say, the duo seem to have a very good feeling on what is about to come! This episode also features Sandhya, currently working at Dahlia Daze Studio as a resident tattoo artist. In Episode 16, the girls explore alongside Sandhya on the novelty of her job, the intricacy of body art and challenge one another to dig a little deeper, with regards to the hype that comes around a brand new year!

  • The girls are back in the studio as a duo to welcome you into their annual popular Deepavali - Special series! For the very first time this year, the girls have made the call to let their listeners decide who they wanted to hear from xxx take the hot seat with them. As per the audience choice, Mr Vadi PVSS, has become this episode’s main feature. From theatre to showbiz, teaching and now a lawyer, Vadi continues to have an eventful career. As the girls revisit the highlights of his career journey thus far, they are not just star-struck by his entertainer persona but instead, become inspired by his golden heart in wanting to ensure that he pays it forward in every profession that he is headed towards.

  • Priya takes her solo special to provide a life update on her journey into the dilemma of work versus study. In this episode, she opens up about the necessity of self-compassion during life's toughest moments. Being brutally honest, Priya unveils the reality of being our own harshest critics and emphasises the need to break free from this pattern. This episode also features Aarthi Sankar the Executive Director at the Society for the Prevention of Cruelty to Animals. Together, they discuss Aarthi's path in the realm of social work and the dynamics of volunteering within the younger generation. In Episode 14, Priya learns the intricacies of volunteering as Aarthi sheds light on its nuances and the diverse avenues for making a significant societal impact with a touch of grace!

  • After a 6 months long break away from Singapore, Priyanka greets us in this Episode with her very own solo - special where she spills all the tea about her time spent in Berlin, hustling after some big city-girl dreams! In this episode, she also shines light on some of her insecurities and how her time away from home has made room for her to not only recognise them but to work on them as well. This episode also features Rishitha, better known as @devilwearsbata on TikTok, with a following of 84K and counting, Priyanka deep dives into unmasking the insecurities faced by the content creator herself. In Episode 13, Priyanka finds out from Rishitha what it truly takes to be comfortable in one’s very own skin.

  • Have you wished the Producer of Sit Still, Look PRI-TEA Happy Birthday? Cheers to Priya turning 23, as well as the girls reminiscing about reaching the half year mark of 2023! For the month of June, the duo are up for some interesting debate on how far one can go in showcasing his/her authentic self in the online space. Do we really post content that reflects our real self or are we just in it for the likes and views? This episode also features Yuga J Vardhan. Yuga has received numerous awards for his academic recognition and has had his films travel around the world. Having screened his short films in film festivals both regionally and internationally, he continues to set the bar high in the directorial field. In Episode 12, the PRI-TEA ladies find out about his journey thus far — the Reel VS Real aspects into filmmaking.

  • In lieu of Mother’s Day, the month of May episode pays tribute to all Super-Moms. For the first time, the PRI-TEA ladies open up to share about the stories that follow the pivotal figure in their lives. This discussion remains close to heart as they browse through some bittersweet memories, stemming from their evolving relationship with their respective mother(s). This episode also features Nisha Satyamorthi, a model as well as an actress. Having been crowned Miss Universe Malaysia (Top 10) 2015 and Miss Malaysia Pancontinental 2015, today, the beauty queen is also a mother of a 2-year-old! The heart-tugging episode also reveals Nisha’s struggles into postpartum depression, upon the delivery of her first born. In Episode 11, the PRI-TEA ladies find out about her journey into motherhood thus far as well as her secret into slaying motherhood!

  • This month the PRI-TEA ladies take on the topic of Fluidity: The ability to stay fluid and remain adaptable to whatever that life brings upon. Standing at opposite ends of the spectrum when asked the question: To plan OR To go with the flow? The duo share their personal experiences to emphasise the importance of balance required in life to ensure you have the best of both worlds. This episode also features Rajun Flo Balakrishnan, a TikTok Star and dancer who has gained a loyal following for his gender fluid content. Breaking apart stereotypical gender norms and embracing one's authentic self, Rajun sets out to encourage others to do the same. In Episode 10, the PRI-TEA Ladies find out about Rajun’s journey into exploring and growing his own identity on an online space , where all eyes are on you.

  • Having understood how the term “Passion” is often used to discuss all things flowery in life, Priya and Priyanka steer away from glorifying the term any further. Instead, they choose to ask their listeners the following question: What is your outlet/avenue to express yourself best? The duo aim to acknowledge that this discovery in life, starts with an adventure and can possibly lead to a series of misfortunes, especially during times of distress. Hence, they go on a journey of revelation on what it meant to them, as they first started to hunt down for their fair share of a pie! This episode also features Malini. With a Bachelor’s Degree in Psychology and a full time job, Malini brings the notch up a little further with her dedication to set aside most of her time to put out art pieces for the world. Based in Singapore, the Malaysian Artist specialises in contemporary art and custom artwork. In Episode 9, the PRI-TEA ladies find out how she has gone around nailing her self-expression over the years of exploring, discovering and honing her craft.

  • It’s the month of love! Not to mention, it’s also our Girl Boss Priyanka’s sweet birthday month as well. Hence, the duo whisk out some love, glitter and sparkle to bring an Episode that honours self-made individuals. Indeed, here’s a huge shoutout to all the wholesome girl boss energy out there. At Sit Still, Look PRI-TEA, Priya and Priyanka pride themselves for making the commitment slightly less than a year, as they basked in the glory of starting a Podcast of their own. Hence, they go ahead to share their bitter-sweet venture of running their very own brand today. This episode also features Mahalakshmi, better known as Maha. Formerly the 5th Runner Up in Ms Vasantham 2014 (Beauty Pageant), Maha has since come a long way after entering the Singapore Tamil Media Industry — Vasantham. Today, she is not only a highly influential personality in the social media arena, she is also an entrepreneur! Maha had first kick started her journey as a freelance hairstylist, acquainting herself with the intricacies of hair care. After years of chemical damage to her own mane, she immersed herself in extensive research and practice, eventually transitioning into her beautiful crown of curly hair. This labour of love paved the path for her very own brand, Mane Game Singapore. Maha is also the Co-Founder of Mane Heaven Singapore. In Episode 8, the PRI-TEA ladies find out about her early exploration days into the Singapore Tamil Media Industry and later, delved into her self-sustained business line today.

    Disclaimer: This Episode was recorded in late 2022 before Maha was crowned as Mrs Influencer at the Mrs International Global 2023 Competition. Hence, the audio recording does NOT hold any insights into her 2023 pageant journey. However, Sit Still, Look PRI-TEA would like to acknowledge this milestone of hers, as we go ahead to publish this episode in February 2023. Our heartiest wishes to Maha for being ever-so deserving of the title, Mrs Influencer!

  • Kicking off the brand new year, 2023, the PRI-TEA ladies are up for discussion on the following topic: The Defining Moment. For some, this could have been a moment worth looking back and celebrating. For others, this could also mean living with a permanent battle scar for the rest of their lives. Whatever it might be, the question remains as to how this moment has unravelled a better version of oneself. The duo are up for some tough discussion, as they open up their hearts to the way life has chosen to play out. This episode features Don Aravind as well. Aravind started experimenting with video cameras at the age of 14. This interest pushed him to pursue a formal training in both traditional and digital filmmaking. He has since worked on more than 25 short films as a screenwriter and director. Aravind currently directs for television and commercial content while still contributing to the independent film arena. In Episode 7, the PRI-TEA ladies find out from him about his defining moment, as he continues to hustle in the media industry.

  • A Sit Still, Look PRI-TEA Annual Christmas Special Series! Having studied and worked together over the last four years, Priya and Priyanka have commonly shared conversations with pivotal figures in their life. Be it the one who started the friendship of this duo, the one who allowed them to work in their first documentary film or the one who shaped the early phases of their career, the conversations are fondly remembered for the good it brought upon them. Over the years, these conversations have since become a distant memory. Hence, ‘What do I do now’ prides itself in picking up conversations from where it was last left. The duo have since embarked on a joint journey of tracing back the special humans in their lives, coupled with a dilemma they are dealing with currently. They would then post the question —‘What do I do now’, in order to rekindle the due perspective and insights of these pivotal figures. Presenting to you, Case Study 1: Mr Yoka!

  • In the month of November, the PRI-TEA ladies are up for discussion on the following topic: The Adulting Mayhem. One that can be defined as a transition from teenage years into the early years of adulthood. With adulthood becoming a puzzle to crack from then, the mayhem begins. This episode features Revathi Kalai. She is a senior financial consultant who left her “safe & secure” job previously, in order to pursue her ambition today. Having won prestigious awards, such as the Million Dollar Round Table (MDRT), Revathi continues to be known to many as a successful financial consultant. She is also a well-versed figure on social media, titled as ‘Finance with Rev’, her videos highlight how one can equip themselves to be financially savvy. In Episode 5, the PRI-TEA ladies find out from her how the adulting mayhem ride can be dealt better by knowing what goes behind pursuing a dream job and how to approach dealing with financial matters.

  • In the month of October, the PRI-TEA ladies are up for a time of celebration as they embrace the festival of lights. In line with Deepavali, Episode 5 goes out as a special episode with the PRI-TEA ladies. After a 4-year-gap since their anchoring days back in Ngee Ann Polytechnic’s Campus Radio Station —Radio Heatwave, where the duo hosted in Tamil, this episode serves as a comeback with their discussion exchanged in Tamil. This episode features Elakeyaa Selvaraji. Elakeyaa started out her career with Mediacorp as a Tamil journalist and moved her way up to take on several roles. Elakeyaa is a well-rounded media professional with extensive experience in TV, digital and current affairs newsrooms. She covered ‘live’ breaking news events such as the passing of Singapore’s founding Prime Minister Lee Kuan Yew, the 2015 Singapore General Elections, anchored key shows such as Ask the Minister – Budget programmes and hosted weekly current affairs programme “Ethiroli” for more than 3 years. She has interviewed key political figures such as Minister S Iswaran, Minister K Shanmugam, and travelled overseas with former President Tony Tan to New Delhi for media coverage. Currently, she anchors CNA’s (Channel News Asia) Asia Now bulletins. In Episode 5, the PRI-TEA ladies have an hour long discussion with Elakeyaa, centering the episode around her solely.

  • In the month of September, the PRI-TEA ladies are up for discussion on the following topic: Redefining Beauty. The duo travel back in time to discuss how they had previously defined beauty back then, as 16 year olds. This in fact falls as contrast to the beauty standards and the views they hold for themselves today. Eventually, paving the path into successfully redefining beauty for themselves now. This episode features Lavania Priya as well, a freelance professional model. She has held titles of being former Miss Universe and Miss Earth finalists for Singapore, Miss Glamorous titleholder of Miss Indian International (2012). Her expertise includes being a certified professional makeup artist and fashion stylist. Currently, also the owner of Lavly lips and Lirio Vania. This year, the #MomBoss was crowned as the 2nd Runner Up for Mrs Singapore World 2022. In Episode 4, the PRI-TEA ladies dig deeper into Lavania’s pageant journey and times that she felt tested to redefine beauty for herself.

  • The last solo episode is completed with Priya’s finale in the month of August before the duo join forces once again. Titled "Perspective: Prison or Passport", Priya sits down to share her journey in turning her own prison into her passport. The saying you live and you learn has never been truer as she opens up about her path in learning when to let go and when to hold on. This episode features Rajesh Kumar, a Fine Arts Graduate who is the co-founder of a contemporary bar in Singapore, Patina Bar. Priya grills him on his entrepreneurial journey, starting out as a local artist who eventually started his own bar and how he has incorporated his talents into ensuring Patina’s authenticity.