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Hey friend,
Moms, we know how hard it is to find time for youâbut what if I told you just 5 minutes could help improve your health and well-being? In this episode, we discuss how taking tiny, consistent actions can lead to huge results. If youâre feeling stuck or overwhelmed, tune in for simple tips to boost your health, even with the busiest schedule!
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I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
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Hey friend,
What if the secret to better health and happiness was as simple as saying âthank youâ? In todayâs episode, weâre unlocking the powerful benefits of gratitudeâhow it can reduce stress, improve your mood, and even boost your physical health! Plus, Iâm sharing super easy, life-changing tips to make gratitude a daily habit that sticks.
Private Facebook Group
I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
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Mangler du episoder?
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Hey friend,
In this episode, weâre tackling the winter health strugglesâthose sniffles, coughs, and colds that seem to pop up everywhere. It can be tough to keep your family healthy when the weather gets cold and germs are everywhere. But donât worry, Iâve got you covered! Weâre diving into easy, holistic ways to naturally boost your familyâs immune system. Grab a cup of tea, get cozy, and letâs chat about how to keep your family feeling strong and thriving all season long. Trust me, these tips are simple, effective, and wonât take up too much of your timeâjust what busy moms need!Vitamin C Powder
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I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
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Hey Mama,
Happy New Year! đ If youâre feeling the pressure to start fresh after the holidays, this episode is for you. Weâre talking about how to stay motivated on your health journey without guilt or overwhelm. Whether you're a busy mom or just getting back into a routine, weâll break it down into small, manageable steps. Forget perfectionâit's all about progress! Tune in for tips on setting realistic goals, bouncing back from setbacks, and celebrating the small wins. You've got this! đȘ
Private Facebook Group
I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
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Hey friend, In this episode, we dive deep into how to set faith-based health goals for the new year. Whether you want to improve your physical, emotional, or spiritual health, weâll walk you through practical ways to align your health journey with your faith. Learn how to create a faith-focused health plan that honors God, set intentional goals, and prayerfully reflect on where God is calling you to grow this year.
Private Facebook Group
I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
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Hey Mama,
The holidays are here, and that means family, food, and lots of travel. But with all the chaos, itâs easy for your health routine to go out the window. In this episode, weâre chatting about how to stay energized and balanced while on the go. Weâll talk about packing healthy snacks, sneaking in a quick workout, and finding time to connect with Jesusâeven when youâre staying with relatives. If you want to keep your body and mind in check this holiday season, this episode has you covered! Tune in for easy, realistic tips thatâll help you feel your best while traveling.
Private Facebook Group
I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
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Hey friend,
Itâs the most wonderful time of the year, but it can also be the most chaotic! In todayâs episode, weâre talking about how to make the holiday season not just fun, but healthy, while staying grounded in family and faith. Weâll explore simple, meaningful ways to create family traditions that uplift your body and soul. So grab a cup of cocoa, get cozy, and letâs get into some holiday traditions that truly nurture your familyâbody and soul. Tune in for ideas thatâll make this season one to remember!
Private Facebook Group
I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
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Hey friend,
The holidays can be a whirlwind of excitement and stress, but self-care is often the first thing to go amidst all the chaos.
In this episode, we explore the importance of rest and relaxation during the Christmas season and how you can avoid burnout. We will talk about simple and practical tips to help you slow down, listen to your body's needs, and embrace the gift of rest this holiday season. Whether you need a nap, quiet time, or a spiritual reset, Iâve got you covered.
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I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
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Hey friend,
If you've been neglecting self-care, the holiday season can feel like the worst time to add new healthy habits. But it's also the time when you need to feel your best! Maybe you've been telling yourself you will just wait until the New Year to get started, but I want to encourage you that you can start TODAY and it doesn't have to be overwhelming! In today's podcast episode, I will share one healthy habit you can start that is totally FREE and can make a huge impact on your health.Air Oasis Purifier
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Email: [email protected]
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Hey friend,
Are you struggling with sticking to your healthy habits, especially as we've officially started the busy holiday season? Me too. Today I'm going to share with you 1 simple habit that you can start TODAY to feel your best and make a huge impact on your health, even when you feel TOO busy. Let's do this!
Ashley Water Filter We Use
Private Facebook Group
I would love to connect even more with you! Please email me or reach out to me on social media!
Email: [email protected]
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Hey Mamas,
As we've been doing this cook from home series, we have talked a LOT about having a kitchen pantry. If you aren't sure where to start as far what to put in your pantry, join me today for a sneak peek inside my winter pantry. I hope this gives you some ideas for what you want to keep in your food supply this winter!
Ashley
Other episodes in my pantry series:
64 | 3 Easy Ways to Ditch Fast Food and Begin Cooking From Home More
65 | Stop Wasting So Much Time at the Grocery Store With This ONE Tip!
My favorite natural products:
Skin & Beauty Products: Earthley
Use code NEWTOEARTHLEY to save 10% off your first order!
Ordering organic bulk food: Azure Standard
I would love to connect even more with you! Please email me or reach out to me on social media!
Private Facebook Group
Email: [email protected]
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*This post contains affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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Hey Mamas,
We are getting close to cold and flu season. Are you feeling prepared? I always love to plan ahead to make sure we are ready to go before sickness hits because there is nothing worse than getting sick and NOT having what you need.If you're looking to switch to more holistic remedies, planning ahead and knowing how you want to use the products you have can go a long way in helping to stay consistent with the goal of switching to natural remedies. I know how stressful it can be to have a household of sick people and if you don't have a game plan prior to getting sick, chances are higher that you will resort to conventional remedies.Today I'm going to share with you 8 products or ingredient that I have in my home for this year's cold and flu season.
Let's do this!
AshleyUse code "newtoearthley" to save 10% off your first order! Elderberry KitMagnesium CreamCod Liver OilFeel Better FastLymphatic Cream
I would love to connect even more with you! Please email me or reach out to me on social media!
Private Facebook Group
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
*This post contains affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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FREE Facebook Community
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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Pure Soapmaking Book
Simple Soapmaking Book
FREE Facebook Community
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
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I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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Castor Oil Pack
Castor Oil
FREE Facebook Community
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
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I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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FREE Facebook Community
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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Hey, friend!
If youâre looking to remove the toxins from your home, youâve likely considered making your own personal care products. But is it worth it? Today I am sharing with you my opinion on the pros and cons of making your own products so you can decide if itâs something you want to start doing!
Basic salve recipe: https://nittygrittylife.com/basic-salve-recipe/
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Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
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I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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Episode 11
FREE Facebook Community
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Facebook: facebook.com/specialkindofmotherhood
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I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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Hey friend,
If you're like me, you are BUSY! You likely have dreams of growing your own food, but you find that time just slips away from you and you never actually make progress on your gardening plans.
Or...maybe you want to start a garden, but you keep talking yourself out of it because you are afraid you won't have the time to follow through with your plans?
If either of these scenarios describe you, I have the PERFECT solution that's going to allow you to start a garden, while also doing it in a way that doesn't require a ton of time. I can't wait to share this tip with you on today's podcast episode!
Ashley
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Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
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I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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Hey Mama,
Do you wish you could be more productive with your day? I know how stressful it can be to feel like your to-do list is constantly growing and somehow you're never making consistent progress on it.
The feelings of overwhelm and defeat that it can bring can be so daunting. I want to share with you one of my favorite tips for prioritizing what needs done each day and how I make consistent (and reasonable) progress on my to-do list, without having to push myself to the point of burnout!
Ashley
FREE To-Do Printable
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Facebook: facebook.com/specialkindofmotherhood
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I would love to connect even more with you! Please email me or reach out to me on social media.
*This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
- Se mer
