Episoder
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In this episode, Dave Albin shares his incredible journey from addiction to becoming a key figure in Tony Robbins' organization.
Dave emphasizes the importance of creating your own story, the value of service to others, and developing crucial human skills in an automated world.
He recounts his experience with firewalking, his work with celebrities, and how he went on to establish Firewalk Productions.
He also discusses his philosophies on health, state management, and the significance of purpose and fulfillment in life.
00:00 Introduction and Philosophy of Happiness
03:42 Dave's Journey to Sobriety
04:26 The Life-Changing Firewalk Experience
14:53 Joining Tony Robbins' Team
20:53 The Birth of Firewalk Productions
21:13 A Life-Changing Conversation at Google
22:04 Leaving Tony Robbins and Starting Anew
22:34 Corporate America Embraces Firewalk
23:27 Reflections on Tony Robbins
25:04 Lessons from Tony Robbins
32:12 Daily Routines for a Healthy Life
38:52 The Importance of Quality Water
41:33 Dave Albin's Firewalk Academy and Nonprofit
44:27 Conclusion and Final Thoughts
About Dave Albin
Dave is the #1 Firewalk Instructor in America. Firewalking is a 1,000 year old rite of passage ritual where you literally walk across hot burning coals. Having worked for Tony Robbins for 19+ years and starting Firewalk Productions in 2014 Dave and his incredible Team have 🔥👣firewalked🔥👣 hundreds of thousands of people. 😃 He and Tony Robbins set a World Record in London in 2005 walking over 12,300 people. His success has a scary and violent past. On June 8th, 1988 he put a gun to his head to stop the excruciating pain from both drug and alcohol addiction. 2024 will mark 36 years of sobriety. 🗣🎙🏆👉 To date: Mr. Albin has been a guest on 150+ podcast shows, with 135+ 5***** star reviews and counting. Dave's clients include Googe, NASA, Notre Dame, Virginia Tech, Heineken, RE Max, Entrepreneurs Organization (EO), Chick-fil-A, CRISP Video, Mystery Hill, Y.M.C.A., Replace Your University, Tony Robbins, T Harv Eker, NATE BAILEY, The 4-Seasons, The Omni Hotel, The Waldorf Astoria, Waikoloa Hotel, and MANY others.
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
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Are you making the most of LinkedIn to build your personal brand and connect with your audience?
In this episode, we dive deep into leveraging LinkedIn for personal and professional growth with insights from Gus Bhandal, a top LinkedIn trainer.
We explore:
* The power of personal branding
* The art of authentic storytelling
* SEO optimisation
* Balancing personal and professional content creation
Discover tips for maximizing post engagement, unlocking the algorithm, and spotlighting your unique identity in a world increasingly influenced by AI.
00:00 Introduction
01:02 Exploring Coventry with Gus
04:39 The Power of Personal Branding
11:48 Optimising Your LinkedIn Profile
18:50 The Importance of Brand Colors
20:50 Maximising Your LinkedIn Profile's About Section
24:00 SEO Strategies for LinkedIn Profiles
25:29 Creating Engaging LinkedIn Content
32:44 The Importance of Outbound Engagement on LinkedIn
35:30 Understanding LinkedIn Post Formats
38:33 Final Tips
Gus Bhandal - The UK’s Number One LinkedIn Trainer*
*according to my mum
I help business owners and corporate teams with marketing strategy, LinkedIn training, consultancy, and implementation.
LinkedIn: https://www.linkedin.com/in/mguruuk/
Website: https://www.themguru.co.uk/
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
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Have you ever wondered how you can significantly improve your memory recall and retention? In this episode, we'll cover a variety of techniques, from the Memory Palace to mind mapping, and explore the impact of visual imagery, novelty, and spaced repetition in making information stick.
I’m joined by Andy Gray who has been refining these techniques for many years and has combined them with graphic recording to help things stick.
Andy conducts a live demo of one of these techniques to help me remember 10 random objects. I have to say, it works!!!
00:00 Introduction to Memory Techniques
00:56 The Power of Memory
01:18 Understanding Memory and Aphantasia
03:25 Focus and Pattern Interrupts
04:46 Visualisation Techniques
06:54 Novelty and Memory
11:37 Encoding Numbers and Images
15:27 Practical Applications of Memory Techniques
19:35 Advanced Memory Techniques
29:48 Effective Presentation Tips
43:16 Connecting to Yourself
43:44 Building a Network of Faces and Places
45:58 Creating Impactful Stories
47:35 Practicing and Presenting with Confidence
50:16 Unlocking the Power of Dyslexic Memory
54:10 The Number Rhyme System
56:09 Applying the Number Rhyme System
01:07:32 Recalling and Reinforcing Memory
01:12:23 Final Thoughts
Andy Gray
Andy Gray is an editorial and book illustrator and graphic recorder (public sketchnoter on big sheets of paper) and curious consultant, who has spent his life helping and training others, from smaller settings to huge gatherings. Seeking to uncover the potential in humans, one of his great personal discoveries was the power of memory and how remembering is at the heart of many skills. Believing he had been called ‘stupid’ by his teachers in primary school causing his grades to nose-dive, and at A level receiving a prestigious 2 u’s and an X, (that’s 'unclassified' and 'didn’t turn up') he went on to learn how to learn and think, and receive two degrees in theology. He now incorporates memory skills, techniques, and how brains work into his art, consultancy, and graphic recording work. And is passionate about unlocking the potential in every human.
Being autistic himself, his greatest joy is helping those who are neuro-divergent discover their own super-powers.
As part of his work he is looking to help keynote speakers deliver without using notes, and connect with their audience with greater impact.
He lives in Somerset with his family, cycles, climbs, and gets to be an artist who lives on a farm.
LinkedIn: https://www.linkedin.com/in/onegraydot/
Website: https://onegraydot.com/superpowers
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
I speak to Martin Barnes, an expert in 'intentional communication,' which encompasses pitching, presenting, and public speaking. Martin emphasizes the importance of storytelling in presentations and shares his transformative experience living in China, which taught him cultural similarities and differences.
We delve into the challenges and opportunities posed by AI in communication. Martin offers actionable advice for introverts at networking events and presents a simple yet effective framework for crafting impactful presentations.
00:00 Introduction
01:03 Intentional Communication: A New Approach
04:20 The Journey to China
06:00 Cultural Revelations and Similarities
12:10 The Impact of AI on Communication
27:37 The Hidden Costs of AI
28:06 Sensationalism in AI Media
29:24 Navigating Emotional Responses to AI
30:15 The Power of Social Objects in Networking
31:16 Advice for Introverts on Small Talk
36:47 Effective Presentation Structures
39:27 The Art of Storytelling in Presentations
47:40 Analog Tools for Digital Presentations
52:28 Resources for Effective Public Speaking
54:21 Final Thoughts
Martin Barnes
The one piece of advice I want to share with every ambitious founder. The biggest insight from my 23 years pitching advertising campaigns to Mercedes, VW, and Nike.vHosting +150 PitchClub events.Coaching CEOs at tech companies and working with dozens of accelerators, helping founders at all levelspitch.vSee your pitch as a conversation.vShare the right pages of your bigger story at the right time with the people in front of you.vPitch to start a conversation. I learnt this form 8 years working in the UK. 16 years working in China. On projects in advertising, film, events, branding, design and startups. And 6 years crocodile wrestling. Martin Barnes Founder of 8 Seconds 2 Connect-pitch coach.
Links:
Horse racing analogy / 1-page pitch
The original research paper
Martin’s slide summary of the research paper
Martin’s LinkedIn
https://www.linkedin.com/in/martinbarnespresentations/
Are you getting ROI from speaking at conferences?
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
Do you wear glasses? Were you or someone you knew ever called 4 eyes? I used to get that phrase thrown at me all the time. There was a time when wearing glasses wasn’t so cool.
But what if we could integrate technology into our specs? What if they could give us new superpowers and a new perspective on how we interact and engage with the world?
I’m joined by Bianca Spada, who works at Meta and part of the team behind Meta Ray-Ban smart glasses. We explore everything from what is the Metaverse, how the Metaverse represents the next communication revolution, the challenges tackled by Meta's ambitious projects, and the blend of fashion with cutting-edge tech.
00:00 Introduction to the Metaverse
02:32 Bianca's Journey: From Struggles to Success
04:00 The Power of Social Media
05:52 Overcoming Dyslexia in the Tech World
07:28 Creating Viral Content
11:23 Working at Meta: Insights and Experiences
13:13 Understanding the Metaverse
19:32 Ray-Ban Meta: A Revolutionary Partnership
30:13 The Future of AI and Technology
40:38 Final Thoughts
Biance Spada - Social Media & Creators Lead at Meta
Digital expert with 12 years experience delivering successful online strategies and global campaigns for some of the world’s leading companies. I focus on driving visibility and driving ROI online for brands and public figures. I thrive under pressure and have a proven record of delivery, radically turning around performance and generating 3-figure growth within 12 months.
LinkedIn
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
Have you ever considered how the language we use might be outdated and full of hidden biases? I explore the topic of inclusive language with Dr Suzanne Wertheim, a former professor of linguistics and linguistic anthropology, who now consults on inclusive language in the workplace.
We explore the importance of updating our language systems to align with today's norms and etiquette, and how thoughtful communication can foster inclusivity.
Suzanne shares her background, top principles for inclusive language, and real-world examples of how nuanced language choices can make or break business interactions.
Tune in to discover practical strategies and the underlying patterns that can transform your approach to communication.
00:00 Introduction: The Need for Language Upgrade
01:34 Suzanne Wertheim's Background in Linguistics
02:57 Networking Tips and Inclusive Language
06:06 The Importance of Inclusive Language in the Workplace
06:23 Understanding Linguistics and Social Patterns
08:39 Navigating Gender and Language
12:39 Practical Tips for Inclusive Language
16:18 Challenges in Gender-Neutral Language
18:41 Public Facing Roles and Gender Sensitivity
20:54 Gendered Language in Hollywood
21:27 Visual Representation of Gender
21:56 Mental Models and Gender Bias
23:00 Principles of Inclusive Language
24:11 Challenges in Implementing Inclusive Language
25:11 Universal Principles for Inclusive Language
27:32 Language and Cognitive Bias
29:44 AI and Ethical Concerns
34:09 Impact of Language in Tech Industry
37:13 Final Thoughts
Guest: Dr. Suzanne Wertheim
Dr. Suzanne Wertheim is an international expert in inclusive language.
After getting her Ph.D. in Linguistics from Berkeley, she held faculty positions at Northwestern, University of Maryland, and UCLA. In 2011, she left the university system in order to apply her expertise to real-world problems.
Dr. Wertheim uses science to identify and correct problematic language that hurts business. Global clients call on her for keynotes, workshops, customized video courses, and consulting. Dr. Wertheim’s book, The Inclusive Language Field Guide, was published in 2023.
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
In a world driven by innovation and creativity, product design has emerged as a crucial field influencing everything from consumer products to the digital tools we use daily. But what exactly is product design, and how does it differ from traditional approaches to problem-solving? I had the pleasure of exploring these topics through a conversation with Eli Woolery, a lecturer at Stanford University and co-host of the podcast Design Better, along with his insights on design thinking and the impact of AI on the design process.
Here's what I learned from Eli's journey and insights, from the origins of human-centered design to the future of product design in an AI-driven world.
The Origins and Essence of Product Design
Eli's path into product design wasn’t linear. As a child, he dreamt of becoming a "dinosaur dentist"—inspired by watching paleontologists carefully dig up dinosaur bones using dental tools. Though Eli didn’t end up cleaning T. Rex's teeth, his curiosity about how things work led him to product design, a discipline that blends art and engineering to create solutions that meet human needs.
Product design goes far beyond aesthetics. It's about understanding people—how they use products and what challenges they face—and then designing solutions with empathy at the core. This is where Stanford’s human-centered design approach comes into play. Eli teaches something called design thinking, a method that helps to reframe difficult, often ambiguous problems by putting the human experience at the centre of the process.
As Eli puts it, design thinking "arises when the challenge is more ambiguous... it’s all about framing the right problem."
💡 3 Key Product Design Principles
Here are three important principles Eli shared that are fundamental to understanding product design:
1️⃣ Embrace Curiosity
Curiosity is not just a trait but a superpower in product design. Eli explained how asking questions, observing, and being curious about human behaviour forms the backbone of the process. Whether it's through interviews or simply watching people interact with products in their daily lives, curiosity leads to insights that drive better design.
2️⃣ Reframe the Problem
Sometimes the initial challenge is not the real challenge. Eli shared a powerful case study from Nepal where the design team set out to tackle infant mortality by creating affordable incubators. What they discovered upon visiting Nepal was that the hospitals already had plenty of incubators—the real problem was getting premature babies to the hospital in time. This led to the development of Embrace, a portable option that saved lives.
3️⃣ Prototype and Iterate
One of the biggest takeaways is to test early and often. By creating low-fidelity prototypes (even simple wireframes or paper sketches), designers can quickly get feedback from users. Eli shared anecdotes about how small changes in prototypes—like switching from a thermometer to a binary "too hot/too cold" indicator—can lead to big shifts in the effectiveness of a product.
How AI is Shaping the Future of Product Design
Can AI help with creativity, or is it a looming threat? According to Eli, the answer lies somewhere in between. On the one hand, AI tools are allowing designers to experiment and build things faster than ever before. You can ask a tool like ChatGPT to whip up an app interface or generate interview questions in a matter of seconds. There’s Galileo, a tool that lets you create a basic app or website using text prompts.
But there's a risk. AI can hallucinate—return responses that make no sense in the real world. Moreover, relying too much on AI in the early stages of design could make designers miss smaller, valuable insights that emerge from thinking through problems manually.
Eli highlights that while AI speeds up some tasks, it may also cause people to skip crucial aspects of the design process where real innovation happens. You can learn more about the intersection of humans and AI in this excellent episode.
Could AI Replace Product Designers?
Whenever we discuss AI, the question pops up: will AI eventually replace whole professions? Eli’s take is nuanced. Yes, AI can drastically change product design, but it’s more about enhancing capabilities than replacing them.
He likens it to having an excellent but flawed intern—a tool that can rapidly generate ideas but still requires human oversight. In the short term, AI might remove some mundane tasks from a designer's plate, such as generating interview questions or drafting basic design elements. But for more complex problem-solving and creative thought, human intuition will continue to be invaluable.
Product design is more than crafting sleek objects; it’s about solving real human problems with empathy, curiosity, and creativity. Whether you’re a seasoned professional or just starting out, understanding these principles will help you excel in today’s dynamic world of design. And in an age where AI tools are speeding up workflows, it’s essential to keep humanity at the core of the design process.
Books and Resources to Boost Your Product Design Skills
If you’re starting your product design journey and want to dive deeper, Eli recommends a few fantastic books:
* Six Thinking Hats by Edward de Bono – A guide to switching mental modes during the creative problem-solving process.
* Sprint by Jake Knapp – Learn how to tackle problems effectively in just five days. This is an excellent resource for design sprints and quick, effective ideation.
* Creative Confidence by Tom and David Kelley – A vital read on rediscovering and nurturing creativity, no matter your profession.
If you’re curious about how design thinking can affect your work, check out more resources on creative brainstorming techniques and how to boost innovation over at this episode.
About Eli Woolery
Elijah trained in the Product Design program at Stanford University, where he now teaches as a lecturer. He has a background in photography and filmmaking, as well as product and industrial design. He is formerly the Director of Design Education at InVision, a software design and collaboration platform.After working as a lead design engineer with Light & Motion, a vertically integrated manufacturer of consumer underwater video and photography equipment, he pursued graduate studies in marine biology at Moss Landing Marine Laboratories, and co-founded the print magazine Wetpixel Quarterly in 2007. He was a founder in the second class of Innovation Endeavor's Runway Program, a venture-backed startup accelerator backed by Eric Schmidt's fund.He also founded Out of the Deep Blue, a design consultancy, where he worked on web and mobile applications for clients like Genentech and Kaiser Permanente. As a life-long worshiper of the ocean, he loves to surf, dive, and kayak.
Twitter | LinkedIn | Website
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I’m joined by five of the track chairs who have organised the BA Summit Southern Africa 2024. I was keen to get a behind-the-scenes perspective of what conference organisers look for in good conference talk submissions.
We also delve into the importance of networking, personal growth, and the dynamic role of track chairs in making the summit a success.
If you would like to attend the conference, register here: BA Summit Southern Africa 2024
00:00 Introduction to the Episode
02:35 Lalitha's Journey and Insights
04:10 Moreblessing's Unique Perspective
05:39 Chrisanne's Experience and Role
08:20 Byron's Path and Contributions
10:35 Oupa's Role as Chief Track Chair
13:12 The Speaker Selection Process
19:51 Common Themes and Tips for Submitting Talks
22:08 Overcoming the Fear of Public Speaking
22:55 Tips for Broadening Your Speaking Topics
23:36 Encouragement from Lean Coffee Sessions
25:13 Unique Voices and Perspectives
26:04 Practical Tips for Public Speaking
28:41 Embracing Your Unique Style
32:49 Fun Quiz: BA Techniques
34:55 Why Attend the Durban Summit?
38:55 Networking Opportunities at the Summit
40:52 Conclusion and Final Thoughts
Guests
Chrisanne Kirstein
Chrisanne Kirstein is a seasoned professional known for her expertise in fostering inclusive cultures and driving high-performing teams. With over 15 years of experience as a business analyst consultant, she has a proven track record of success in analysis, project, and product ownership. Chrisanne has showcased her skills at various international and local events and is an active member of the business analysis and product ownership community. She is committed to mentorship and believes in empowering the next generation of professionals. Chrisanne’s passion for making a meaningful impact drives her career journey.
LinkedIn: https://www.linkedin.com/in/chrisanne-kirstein-a5081040/
Oupa Laka
Oupa is a highly motivated and passionate business analysis professional with over a decade of experience. Renowned for his expertise in problem-solving and effective solution crafting, his career journey began about 20 years ago, venturing through product support, systems support, then product development and channel integration before transitioning to business analysis.
Oupa’s contagious enthusiasm for business analysis inspires others to approach their work with dedication and zeal. With a firm belief in the power of collaboration, negotiation, and experimentation, he has successfully tackled complex challenges across multiple business units in various companies.
Beyond his technical prowess, Oupa’s engaging and approachable demeanor fosters an inclusive and welcoming atmosphere. He effortlessly connects with individuals from diverse backgrounds, promoting an environment of mutual respect and understanding. His diplomatic and tactful approach ensures seamless interactions with professionals and non-professionals at all levels.
LinkedIn: https://www.linkedin.com/in/oupa-laka-2973522a/
Lalitha Moodley
Lalitha is a Strategic Senior Business Analyst working for Jembi Health Systems, a non-profit organization, that implements health information systems in low-resource settings, emphasizing optimization through data analysis. She has years of experience in the Health, Finance, and Asset Management sectors and has experience in Business Analysis, Business Process Management, Monitoring and Risk Management, as well as Country Engagements.
LinkedIn: https://www.linkedin.com/in/lalitha-moodley-2673a019/
Moreblessing Maisva
Moreblessing “Mo” Maisva is a seasoned business analyst with over a decade of experience across diverse industries, including service delivery, enterprise development, mining, tax consulting, and consumer goods. She is a Certified Business Analysis Professional (CBAP) and her expertise lies in translating complex business requirements into actionable plans, driving strategic initiatives, and improving operational efficiency. She has a proven track record of delivering results and empowering organizations to achieve their goals. She is also a skilled trainer and facilitator, passionate about sharing her knowledge and expertise in Business Analysis and Business Process Engineering. Moreblessing is dedicated to driving success and innovation within the business analysis community.
LinkedIn: https://www.linkedin.com/in/moreblessing-maisva/
Byron Fortuin
Byron Fortuin is a multifaceted professional within the ICT sector and seasoned lecturer, trainer & facilitator with a rich background in the practise of business analysis. Currently, he holds the position of Senior Manager Architecture & Strategy and Senior Lecturer. His expertise lies in technology, business & systems analysis, defining and managing fintech technology platforms, architecture, and strategy.
Byron is a volunteer & mentor with the IIBA South African Chapter and conference speaker on technology, business & system analysis, he is also an advocate for financial, digital, and economic inclusion. His journey has seen him transition from roles such as call centre agent, software tester, systems & business analyst, team leader, to senior managerial positions.Byron’s commitment to knowledge sharing and collaboration, along with his 10+ years’ experience in delivering complex IT projects and solutions in telecommunications and financial services, believes in challenging the status quo, to be intentional and deliberate in what you do, plays an important part of being a Business Analyst and effective thought leader.
LinkedIn: https://www.linkedin.com/in/byron-fortuin-2a453137/
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
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Felix Lee, co-founder of ADPList, shares his inspiring journey from a humble upbringing in Singapore to creating a global mentorship platform. Felix discusses the critical importance of grit and determination in achieving success. He also delves into the fundamentals behind ADPList, shedding light on how the platform connects professionals worldwide for free mentorship and support. Tune in to learn about Felix's backstory, his views on future-proofing careers in the age of AI, and his unwavering commitment to helping others.
00:00 Introduction to Exponential Growth
01:20 Singapore's Excellence
03:39 Felix's Childhood and Entrepreneurial Journey
10:08 The Birth of ADP List
12:30 The Pandemic and ADP List's Early Days
15:08 The Decision to Go Full-Time with ADP List
21:20 The Philosophy Behind Free Mentorship
25:11 The Value of Free Mentorship
25:54 Exploring the Business Model
28:39 Future-Proofing Your Career
29:47 The Power of Determination and Grit
33:24 Excellence Beyond Double Standards
35:58 The Never-Ending Journey
38:15 Joining ADPList: Who and How
39:53 Impactful Mentorship Stories
41:38 Final Thoughts
Felix Lee
Felix is the Co-founder and CEO of ADPList and sets the company's vision and strategy. Founded in 2021, ADPList is the world's go-to platform for high-quality, trusted mentorship—with 25,000+ Mentors from companies like Netflix, Airbnb, and Google. It hosts over 100 Million minutes of sessions on topics such as product design, product management, and coding in 140+ countries.
As a designer, Felix has embedded his creative roots in ADPList's culture, product, and community.
Featured on Forbes 30 under 30 Asia List and Tatler's Generation T Future Leader List in 2023. In 2021, ADPList raised $1.3 million from Sequoia Capital India and, Goodwater Capital.
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
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In this bonus episode, I'm joined by fellow speakers Nicola Pinkney and Paul Haywood, we delve into their talk, 'Communication is a Science,' exploring how neurodiversity impacts communication. Both diagnosed with ADHD, Nicola and Paul share personal insights and tips for improving workplace communication and understanding diverse perspectives.
00:00 Introduction to the Upcoming IRM Business Analysis Europe Conference
01:10 Special Guests: Nicola Pinkney and Paul Haywood
01:43 Understanding Neurodiversity in Communication
04:14 Nick and Paul's Backgrounds
06:26 Challenges and Rewards of Public Speaking
16:43 Insights on Neurodiversity and ADHD
27:46 Preparing for the Talk: Surprising Discoveries
38:05 Final Thoughts
Nicola Pinkney
Nicola is currently working as a Senior Business Analyst at Evri. She loves that every day is different, and is always looking for ways the BA role can add value and benefit. Nicola's current vision is to use this information to excel the role at Evri and supporting new upcoming BAs. Beyond the day-to-day, Nicola is a neurodiversity advocate in and out of the workplace, and loves doing what she can for the community. She is currently volunteering for YBA.
LinkedIn: https://www.linkedin.com/in/nicola-pinkney-038968193/
Paul Haywood
Paul is a director at his company NXTGN LTD, with external Lead and Senior Business Analysis experience. Paul's BA superpower is innovation and forward thinking. Paul's work always considers how we can embrace the future and how we can increase accessibility in the BA role which has led to others naming Paul as a pioneer in the field of AI. Paul's passion lies within cultivating a thriving community of innovation within the business analysis discipline.
LinkedIn: https://www.linkedin.com/in/paul-haywood-135b4318a/
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In this episode, I speak with Stu Mullinger, a seasoned business analyst, about the significance of tech conferences and public speaking in professional development. We discuss Stu's journey with the BA community, the benefits of being an active member, and his upcoming talk at the IRM European Business Analysis Conference.
Stu shares valuable advice for aspiring speakers and emphasizes the importance of building a strong BA community. This insightful discussion highlights both professional and personal advantages of engaging with industry peers and contributing to the community.
Interested in attending the BA Europe conference? You can get a 10% discount by using the following code: SPKR10.
https://irmuk.co.uk/business-analysis-conf-2024/#ticketsTo
00:00 Benefits of Public Speaking
01:12 Interview with Stu Mullinger
03:22 Stu's Journey in the BA Community
07:17 The Importance of Community Involvement
10:16 Advice for Aspiring Speakers
23:30 The Value of Blogging
28:51 Final Thoughts
Stu Mullinger
Stu Mullinger is a consultant business analyst, and is the founder of Better Business Analysis. He’s worked in business analysis for 20 years, mostly within the Legal sector. Stu lives in Bristol, UK with his husband and two cats.
Stu volunteers with IIBA’s UK Chapter, and was Communities Director for the Midlands, Wales, and the Southwest. He’s hosted many events in the BA community, and regularly speaks and blogs on business analysis topics.
In his spare time, Stu makes retro computer games and plays the piano.
Here’s the link to my blog: https://betterba.co.uk/stuart-mullinger-blog/
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
Paddy is joined by world-renowned investigative journalist Jamie Bartlett, author of 'The Dark Net' and co-creator of BBC's 'The Missing Crypto Queen' podcast. Jamie shares insights into his unique investigative methods, emphasizing the importance of curiosity and openness in understanding online subcultures, radical movements, and internet phenomena.
The conversation dives deep into Bartlett's experiences with various communities and dangerous situations, including researching the OneCoin cryptocurrency scam and exploring extremist forums.
This episode highlights the necessity of seeing the world through different perspectives, even when it leads to uncomfortable places.
00:00 Guest Introduction: Jamie Bartlett
02:15 The Importance of Curiosity and Openness
05:22 Understanding Radical and Controversial Groups
07:35 Fascination with Cults and Scams
11:41 Growing Up and Aspirations
17:26 Dangerous Situations in Investigative Journalism
24:00 Exploring the Depths of the OneCoin Scam
24:57 A Heartbreaking Revelation in Uganda
25:52 The Emotional Toll of Uncovering Scams
28:06 The Genesis of the Investigation
30:06 The Hunt for Dr. Ruja Ignatova
31:04 Educating the Public on Cryptocurrency Scams
33:09 Engaging Younger Audiences with Gripping Stories
43:15 The Future of the Missing Crypto Queen Podcast
45:00 Final Thoughts and Reflections
👉 Jamie Bartlett Newsletter: https://jamiejbartlett.substack.com/
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
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Colin Corby shares practical tips for integrating digital detox into daily life, the science behind our decreasing attention spans, and the significant impact of constant digital engagement on our overall wellbeing. We also explore the relationship between technology and our cognitive abilities, emphasizing the need for balance and the benefits of reconnecting with the offline world.
00:00 The Power of Digital Detox
03:17 Personal Journey into Digital Wellbeing
06:38 Understanding Digital Detox
10:52 The Impact of Technology on Health
21:54 Creating Healthy Digital Habits
25:00 Smartphone Challenges and Sleep
25:36 The Importance of Quality Sleep
28:56 Attention and Multitasking Myths
32:22 Digital Detox and Attention Management
35:38 Perception and Neurodiversity
41:51 AI and Human Intelligence
44:34 Work-Life Balance and Digital Detox
47:35 Conclusion and Contact Information
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
Rachael O'Meara, former Google executive and author of 'Pause', talks about her journey from burnout to discovering the transformative power of taking intentional breaks. She shares insights on how pausing helped her realign her life and career, emphasizing the importance of intentional breaks for enhanced productivity and personal well-being. Rachael also provides practical tips for incorporating pauses into daily life, even for busy professionals, and discusses the impact of organizational culture and leadership on employee satisfaction and retention.
00:00 The Power of Pause: An Overview
01:47 Rachael's Journey: From Tech to Mindfulness
03:03 Inside Google: Culture and Cuisine
05:16 Leadership and Success at Google
07:37 The Pause Paradox: Why Slowing Down Matters
10:36 Rachel's Wake-Up Call: The Crucible Moment
15:07 The Power of Pause: Practical Applications
17:56 Signs You Need a Pause
20:25 Introduction to Daily Pauses
20:55 The Palm Pause Exercise
21:42 The Science Behind Pausing
22:19 Incorporating Pauses into Daily Life
23:54 Building the Habit of Pausing
24:46 Creating a Personalized Pause Plan
27:32 The Transformative Power of Pausing
30:08 Practical Tips for Effective Pausing
34:00 Conclusion and Final Thoughts
Rachael O’Meara
Rachael O’Meara is an executive coach who helps corporate leaders rise to their next level of leadership by mastering their emotional intelligence or EQ - without the overwhelm. After thirteen years at Google she has a pulse on what it takes to be an outstanding leader. Her book Pause was a top business book for your career, and Pause the Journal debuted in early 2022. She’s been featured in the New York Times, WSJ.com and on the TEDx stage. She is an Associate Certified Coach (ACC), has an MBA from Fordham University, and a Master’s in Transformational Leadership and Coaching from the Wright Graduate University. She is a eight-time rowing national champion and currently rowing in Sarasota, FL. She is also a trauma informed breathwork facilitator. Learn more at www.rachaelomeara.com
Social Media Links
https://www.linkedin.com/in/romeara/
www.instagram.com/rachael_omeara
https://www.facebook.com/rachaelmomeara
Free Guidebook / Gift "3 Keys to Turn Burnout into Thriving as a Leader": https://pages.rachaelomeara.com/guidebook
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
The Impact of No Meeting Days: Insights from Vijay Pereira's Groundbreaking Research In this episode, Paddy Dhanda interviews Vijay Pereira about his pioneering research on the effects of 'No Meeting Days' within organizations. They delve into how excessive meetings stifle productivity, and how giving employees time off from meetings can lead to better performance, innovation, and well-being. Vijay shares findings from his study that involved 76 multinational companies and highlights the surprising behaviors of different age groups concerning meetings. They also discuss the importance of meeting hygiene, the potential challenges of implementing 'No Meeting Days', and how organizations can successfully adopt this practice.
00:00 Introduction: The Meeting Dilemma
01:41 Vijay's Background and Career Journey
03:34 The Problem with Meetings
04:10 Research on No Meeting Days
13:24 Implementing No Meeting Days
20:12 Challenges and Surprises
23:06 Key Findings and Insights
33:05 Practical Tips for Organizations
37:53 Conclusion and Final Thoughts
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Paddy Dhanda (Host)
Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.
Contact Paddy: [email protected]
Subscribe to my newsletter:
👉 Newsletter: https://www.superpowers.school/subscribe
Get full access to Superpowers School at www.superpowers.school/subscribe -
Brad Yates shares insights into Emotional Freedom Techniques (EFT) tapping. He explains how tapping helps clear limiting beliefs and improves overall well-being, making it a valuable tool for stress management and personal growth.
00:00 Introduction to Energy Flow in Chinese Medicine
01:22 Brad's Superpower: Tapping into Your Super Self
03:02 Brad's Journey from Acting to Hypnotherapy
04:09 Discovering EFT Tapping
08:50 The Science Behind Tapping
17:58 Demonstration of EFT Tapping
22:50 Real-Life Transformations with Tapping
25:45 Final Thoughts and How to Connect with Brad
Get full access to Superpowers School at www.superpowers.school/subscribe -
Bonita Norris shares her journey of becoming the youngest British female to summit Mount Everest at the age of 22. She discusses the clear goal she set, the challenges she faced, including raising £50,000, and the training regime she followed.
Bonita emphasizes the importance of teamwork, thoughtfulness, and curiosity in high-stakes environments. She also reflects on the life lessons learned from mountaineering, the significance of enjoying the process, and her future plans while balancing life as a mother.
Join the conversation for an inspiring tale of perseverance and achieving dreams against the odds.
00:00 Introduction
03:37 Falling in Love with Mountains
06:10 The Journey to Everest Begins
14:54 Training for the Summit
19:34 Building a Strong Team
21:26 The Importance of Thoughtfulness in Leadership
22:41 Building a Resilient Team in the Mountains
25:34 Trust and Team Dynamics
27:12 The Everest Expedition: Preparation and Challenges
30:35 Overcoming Adversity on the Descent
36:17 Reflecting on the Summit Experience
41:11 Life Lessons and Future Plans
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
Weekly episodes to your inbox:
👉 Newsletter
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Dagna Bieda, a career coach and author of 'Brain Refactor', explores the parallels between human cognition and computer programming.
Dagna, who transitioned from a software engineer to a coach, shares how programming principles can be applied to reprogramming the human mind.
The discussion delves into the importance of feedback, changing perspectives, and leveraging cultural differences for professional growth.
Dagna offers practical insights into overcoming imposter syndrome, burnout, and enhancing interpersonal skills.
The episode also touches on the significance of habit-building and self-awareness in achieving personal and career goals.
00:00 Guest Introduction and Superpower Discussion
02:27 Dagna's Book: Brain Refactor
03:56 Dagna's Journey from Robotics to Programming
08:02 Cultural Differences in the Workplace
16:41 The Concept of Refactoring the Human Mind
21:53 The Importance of Feedback and Perspective
28:34 Practical Steps to Reprogram Your Mind
36:28 The Role of Coaching in Personal and Professional Growth
42:03 Conclusion and Final Thoughts
Guest: Dagna Bieda
Dagna is an engineer turned coach for engineers and ambitious tech professionals. With 10+ years of coding experience and coaching since 2019, she’s the tough love, “been in your shoes” kinda Coach. Her clients’ backgrounds include a spectrum ranging from ICs to CTOs, from small startups to FAANG+ companies, from 2 to 20+ years of experience, and from self-taught devs through career-changing Bootcamp grads to college grads and PhDs. She helps her clients reach their potential and exciting career opportunities by refactoring their brains. To learn more about her work, visit www.themindfuldev.com.
Links:
www.themindfuldev.com
www.themindfuldev.com/book
www.linkedin.com/in/dagnabieda/
x.com/dagnabieda
Get full access to Superpowers School at www.superpowers.school/subscribe -
Sam Horn introduces concepts from her books, including 'Tongue Fu' and 'Talking on Eggshells', providing practical advice on handling challenging situations. We explore effective communication strategies like replacing negative words with positive alternatives to shape behaviour and foster respect.
Key tips include how to request promotions, manage workplace interactions, and handle personal and parenting scenarios with effective use of language.
Sam emphasises the importance of structured communication and understanding the perspectives of others to achieve success in both personal and professional settings.
00:00 Introduction to Tongue Fu
00:30 Meet Sam Horn: The Communication Expert
01:03 Practical Tips for Effective Communication
03:31 The Power of Words: Real-Life Examples
05:41 Handling Disagreements and Mistakes
14:49 Influence and Respect in Communication
20:41 Saying No Effectively
22:39 The Power of Positive Language
24:10 Sports and Language: A Personal Anecdote
25:31 The Impact of Words in Coaching
29:18 Effective Communication in the Workplace
35:53 The W5 Form: A Framework for Success
40:29 Final Thoughts and Resources
Sam Horn
Sam Horn has over 20 years of experience as an intrigue expert and has spent those years cultivating great communication and branding strategies for companies such as CISCO, Intel, and NASA. Her writing has appeared in various publications such as Businessweek, Forbes, and the Huffington Post. Her books include Pop: Create the Perfect Pitch, Title, and Tagline for Anything, What’s Holding You Back? and Tongue Fu!: How to Deflect, Disarm, and Defuse Any Verbal Conflict.
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
🎧 Listen now on:
👉 Apple
👉 Spotify
👉 YouTube
👉 Newsletter
★ BUY ME A COFFEE ★
☕️ If you enjoy the podcast, then you can donate a small amount here as a token of your appreciation and BUY PADDY A COFFEE 👉🏽 https://ko-fi.com/paddydhanda
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Ricardo Brito shares insights on the power of storytelling in making sense of our career and working identity. The discussion delves into the scientific underpinnings of storytelling, cultural differences in professional roles, and how personal stories shape our professional lives.
Ricardo shares his journey from a fine arts student to a UX designer and coach, emphasizing how understanding and articulating our own stories can help us navigate career transitions and stay relevant in a rapidly changing world.
The episode offers practical advice on using storytelling to reflect on career achievements, overcome professional challenges, and prepare for a future increasingly influenced by AI.
00:00 Introduction to Storytelling and Neuroscience
03:30 Ricardo's Background and Early Life
05:57 The Journey of Career Reinvention
11:19 The Power of Storytelling in Shaping Identity
21:46 Simplifying Complex Concepts
23:08 Client Success Story
25:01 Reflecting on Past Experiences
26:45 The Power of Personal Storytelling
30:15 Embracing Differences at Work
39:12 Recommended Resources for Storytelling
41:16 Conclusion and Final Thoughts
Ricardo Brito
Ricardo Brito is a career and life coach with a unique approach: helping people pave their way to personal and professional fulfilling balance through what he calls the PATH Method. Ricardo’s journey began back in 2021, when deeply entrenched in the corporate tech world as a UX design lead he found himself battling burnout, disillusionment, and defeat. The turning point came when he reached a breaking point and sought medical help, realizing that something needed to change. This led him on an unexpected path of rediscovering himself through therapy, coaching, and experimentation. As he delved into coaching, Ricardo found a renewed sense of purpose and direction, ultimately choosing to downgrade his role in the corporate world. This decision brought him a profound revelation - that his self-worth was not tied to his title or status, but rather in the impact he made and the quality of his work… and more than products or businesses, it was always about the people and their growth. Through his own journey, Ricardo developed a unique approach to help others navigate professional transitions and transformations, culminating in the creation of the PATH Method.
Ricardo’s links:
https://www.ricardobrito.me/gift
https://www.linkedin.com/in/ribrito/
https://ricardobrito.substack.com/
Ricardo Brito is a career and life coach with a unique approach: helping people pave their way to personal and professional fulfilling balance through what he calls the PATH Method. Ricardo’s journey began back in 2021, when deeply entrenched in the corporate tech world as a UX design lead he found himself battling burnout, disillusionment, and defeat. The turning point came when he reached a breaking point and sought medical help, realizing that something needed to change. This led him on an unexpected path of rediscovering himself through therapy, coaching, and experimentation. As he delved into coaching, Ricardo found a renewed sense of purpose and direction, ultimately choosing to downgrade his role in the corporate world. This decision brought him a profound revelation - that his self-worth was not tied to his title or status, but rather in the impact he made and the quality of his work… and more than products or businesses, it was always about the people and their growth. Through his own journey, Ricardo developed a unique approach to help others navigate professional transitions and transformations, culminating in the creation of the PATH Method.
Ricardo’s links:
https://www.ricardobrito.me/gift
https://www.linkedin.com/in/ribrito/
https://ricardobrito.substack.com/
⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.
🎧 Listen now on:
👉 Apple
👉 Spotify
👉 YouTube
👉 Newsletter
★ BUY ME A COFFEE ★
☕️ If you enjoy the podcast, then you can donate a small amount here as a token of your appreciation and BUY PADDY A COFFEE 👉🏽 https://ko-fi.com/paddydhanda
Get full access to Superpowers School at www.superpowers.school/subscribe - Se mer
