Episoder

  • In this episode, I had the privilege to have the Marriage Counsellor Theresa Pong joined me to talk about all things related to couple relationships whilst raising teenagers.

    When 2 people come together to to have a family, everything changes, and they start to move through different stage and life cycle as a family, including raising teenagers for some families.

    How do you navigate this?

    We spoke about couple relationships, attachment, and emotions to teenagers and much more...

    Tune in and enjoy.

    You can find Theresa's website here and connect with her Linkedin

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    If you are struggling and feel that you are stuck in the disconnected family cycle, book a 1:1 Heal Family First session ⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠to try the TTP method that can make a huge difference in your family life.

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠

    Until then

    🌈There’s hope, endless hope.

  • Are you feeling frustrated with your teenage children's I know it all attitude?

    Teenagers seem to give the impression that they know everything, but do they though and what is it all about?

    Join Belle and me as we explore the experiences and perceptions of parents and teenagers.

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    If you are struggling and feel that you are stuck in the disconnected family cycle, book a 1:1 Family Healing session ⁠⁠⁠here ⁠⁠⁠to try the TTP method that can make a huge difference in your family life.

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠

    Until then

    🌈There’s hope, endless hope.

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  • When it comes to trying out a new parenting strategy, there are a lot of things you need to consider ( I mean a lot) to maximise its effectiveness, but that's not all.

    In today's episode, Belle and I talked about the 2 important steps when trying out the parenting strategies. These 2 steps are part of the Thriving together parenting method, which helps families achieve exceptional outcomes in 90 days. We are talking about being in crisis at the breaking point to living in harmony as a family that kind of exceptional results.

    Tune in to learn about the 2 steps.

    If you are struggling and feel that you are stuck in the disconnected family cycle, book a 1:1 Family Healing session ⁠⁠here ⁠⁠to try the TTP method that can make a huge difference in your family life.

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    P.S Are you trapped in the Disconnected Family Cycle that leaves you feeling lost with your teen and family after you have tried everything. My Family 1st Approach is the fastest way to help your family heal and break the cycle.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠here ⁠⁠⁠⁠

    Until then

    🌈There’s hope, endless hope.

  • Are you struggling to let go when your teen increasingly wants independence?

    You are not alone. There are a lot of feelings needing process, but guess what it doesn't have to be difficult.

    Join me and Belle share our thoughts on this very topic and find out how you can navigate this alongside your teenager.

    If you are struggling and feel that you are stuck in the disconnected family cycle, book a 1:1 Family Healing session ⁠here ⁠to try the TTP method that can make a huge difference in your family life.

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    P.S Are you trapped in the Disconnected Family Cycle that leaves you feeling lost with your teen and family after you have tried everything. My Family 1st Approach is the fastest way to help your family heal and break the cycle.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and resources ⁠⁠⁠here ⁠⁠⁠

    Until then

    🌈There’s hope, endless hope.

  • Having the right assessment of the challenges your family and teens are facing is the most important key to developing the right intervention. It's like treating the symptoms with the right medicine.

    You have got to know this.

    Join me and Belle in today's episode where I shared the second pillar of my Thriving Together Parenting Method that helps families achieve exceptional outcomes in 90 days.

    If you are struggling and feel that you are stuck in the disconnected family cycle, book a 1:1 Family Healing session here to try the TTP method that can make a huge difference in your family life.

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    P.S Are you trapped in the Disconnected Family Cycle that leaves you feeling lost with your teen and family after you have tried everything. My Family 1st Approach is the fastest way to help your family heal and break the cycle.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and get my Free ebook - Top 10 tips to manage concerning adolescent behaviour ⁠⁠here ⁠⁠

    👉 Read the blog post here https://www.rainbowparentingpractice.com/post/whyparentingstrategiesdontwork

    Until then

    🌈There’s hope, endless hope.

  • Join me and Belle as I share the secret to helping families who are struggling with concerning teenage behaviour achieve exceptional outcomes in 90 days.

    Your unique family blueprint is the first pillar of my TTP method, and without understanding your family makeup, no parenting strategies are sustainable for your family.

    I designed the unique family blueprint questionnaire based on my 30 years of experience working with the most vulnerable children, teenagers, and families. Usually, only families who are in my 90-day programme have access to this, but for the first time, I am sharing it with the world as I love it that much. You can now purchase the questionnaire here

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    P.S Are you trapped in the Disconnected Family Cycle that leaves you feeling lost with your teen and family after you have tried everything. My Family 1st Approach is the fastest way to help your family heal and break the cycle.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and get free resources ⁠here ⁠

    Until then

    🌈There’s hope, endless hope.

  • The first step to raising a confident and resilient teenager is not about knowing what strategies to use, but what your family script is and how it influences your parenting practice.

    Tune in to this episode to learn more about family script which is essentially your unique family blueprint, and my top 3 advice for parents when parenting a teenager. ----------------------------------------------------------------

    P.S Are you Feeling lost with your teen after you have tried everything🤔. I show you how to Restore harmony & and Regain Control in 90 days.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and get free resources ⁠⁠here ⁠⁠

    Until then

    🌈There’s hope, endless hope.

  • Our special guest Melanie Gareau, a teacher and an author wrote a self help book for teens " Why me What now" that helps teenage girls to navigate teenage years.

    Tune in to listen to her story and how this book has helped teen girls. Our discussion extended to mental health and social media, its influences and what to watch out for.

    If you would like to find Melanie on social media...

    You can find Melanie here

    her instagram here

    Why me What now here----------------------------------------------------------------

    P.S Are you Feeling lost with your teen after you have tried everything🤔. I show you how to Restore harmony & and Regain Control in 90 days.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and get free resources ⁠here ⁠

    Until then

    🌈There’s hope, endless hope.

  • Today I dived into the hilarious (and sometimes frustrating) world of sibling rivalry. I explored the psychology behind sibling annoyance, shared relatable stories, and offered tips for keeping the peace (or at least finding humor in the chaos!). So, tune in and celebrate with your teenagers the bond (and occasional rage) that only siblings can understand!----------------------------------------------------------------

    P.S Are you Feeling lost with your teen after you have tried everything🤔. I show you how to Restore harmony & and Regain Control in 90 days.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

    Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

    👉 Subscribing to get exclusive updates and get free resources here

    Until then

    🌈There’s hope, endless hope.

  • This week we have a special guest on the show sharing her experiences and views on Teen mental health.

    Keri Cooper is a holistic psychotherapist. She works with teens and has written two books regarding teens and mental health. She takes a holistic approach and focuses on daily habits as well as how physical health impacts mental health.

    What do you think teens are struggling with most these days? Anxieties! Tune in to find out what this is all about and how to navigate this part of the journey.

    You can find Keri here: https://kericooperholistictherapy.comYou can find her two books on Amazon:

    1. Mental health uncensored: 10 foundations every parent needs to know

    2. Mental health uncensored:10 foundations every teen needs to know

    https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/dp/B09ZLT6Y6Z/

    --------------------------------------------------------------P.S Are you Feeling lost with your teen after you have tried everything🤔,You CAN Restore harmony & Save your Marriage and Family from Crisis to Crisis and Regain Control in 90 days.I show you How.

    I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

  • Today I am flying solo to share 3 fail-proof ways to help you strengthen your family relationship, including your teenage children!!

    Tune in and find out what the 3 ways are.

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    P.S. Are you Feeling lost with your teen after you have tried everything🤔,You CAN Restore harmony & Save your Marriage and Familyfrom Crisis to Crisis and Regain Control in 90 days.
    I show you How. I am Pei-I and I was presented asa parenting expert @UK National TV 📺 and a walkingAntidepressant 💊 so the families said 😅
    🌈There’s always hope, endless hope.

    🌈Subscribe for free and exclusive parentingresources on my website here: ⁠⁠https://www.rainbowparentingpractice.com⁠⁠

  • Treasured Memories. How do you define them? What goes into your teenage children's treasured memories box and what goes into yours?

    Belle and I had another great discussion about this very subject.

    Tune in and it's never too late to create treasured memories with your teenage children and family -------------------------------------------------------------P.S. I am Pei-I 🐉, I help high-achievingparents navigate the challenges of teenage years, stop the stress and reach their full potential

    🌈Subscribe for free and exclusive parentingresources on my website here: ⁠https://www.rainbowparentingpractice.com⁠

  • Teen "chilling" is a universal need, but how it looks depends on who you are. Family dynamics determine how chilling looks like. Culture and Gender roles might influence the type of chilling. Socioeconomic background can impact location, with wealthier teens chilling in exclusive spaces and others finding solace in public areas. Belle and I talked about chilling through different lens, and we learned that ultimately, chilling is a diverse experience shaped by individual circumstances. For teenagers, learning how to chill is a great skill to learn.

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    P.S. I am Pei-I 🐉, I help high-achieving parents navigate the challenges of teenage years, stop the stress and reach full potential

    🌈Subscribe for free resources on my website here: https://www.rainbowparentingpractice.com

  • Breakups, rejections, and unrequited crushes – they're all part of the messy, wonderful journey of being a teenager.

    On today's episode of Teen Talk, we're diving deep into the world of heartbreak. We'll explore how to navigate those first big feelings of loss, offer tips for coping with emotional turmoil, and remind families that even the most painful breakups can be a chance for growth and self-discovery.

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    I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method

    You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

    Like what you hear? We would love it if you would rate and review our podcast.

    Please also subscribe to the show so that more parents can find the show organically

    Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success

  • Teens are naturally curious and prone to experimentation, but that curiosity can sometimes lead down a dangerous path. In today's episode, we'll tackle the sensitive topic of substance misuse in teenagers. We'll explore the reasons why teens might experiment with drugs or alcohol, the warning signs to look for, and most importantly, how to have open and honest conversations with your teen about this critical issue. Join us as we equip you with the tools to navigate this challenging time and help your teenager make healthy choices.----------------------------------------------------------------

    I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method

    You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

    Like what you hear? We would love it if you would rate and review our podcast.

    Please also subscribe to the show so that more parents can find the show organically

    Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success

  • Today we delved into a crucially important topic: eating disorders in teenagers with our special guest Libby Supan.

    Libby is a licensed marriage and family therapist, certified intuitive eating counselor, and recovered from an eating disorder she had for 20 years. This is the reason why she’s extremely passionate about the work that she does.

    Libby has a therapy and coaching practice. She works with people who struggle with food and body issues. She’s on a mission to help as many people as possible relearn how to eat intuitively and live a life of food freedom.

    As you know, eating disorders in teenagers is a complex issue that can leave parents feeling overwhelmed and unsure of how to support their teenage children.

    We explored Libby's personal and professional stories with the hope of helping parents and teenagers to better understand the warning signs and most importantly, how to open up healthy communication with your each other, and seek appropriate emotional support.

    We also discussed resources available to help families navigate this challenging journey. If you're a parent concerned about your teen's eating habits or suspect they might be struggling with an eating disorder, you're not alone. Remember, early intervention is key, and this episode is packed with valuable information and resources to empower you to take the next step.

    Stay tuned for more insightful discussions on navigating the exciting, and sometimes complex, world of teenagers!

    You can find Libby here

    Email: [email protected]

    Website: libbysupan.com ((https://libbysupan.com)

    Tik Tok: foodfreedomwithlibby (https://www.tiktok.com/@foodfreedoomwithlibby)

    IG/FB: foodfreedomwithlibby (https://www.instagram.com/foodfreedomwithlibby)FB: foodfreedomwithlibby (https://www.facebook.com/FoodFreedomwithLibby)

    FREEBIE BUNDLE:https://libbysupan.com/freebie-homepage----------------------------------------------------------------

    I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method

    You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

    Like what you hear? We would love it if you would rate and review our podcast.

    Please also subscribe to the show so that more parents can find the show organically

    Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success

  • This week Belle and I talked about Teens Having fun..

    Do you remember what it felt like as a teenager?

    Is your teenage having fun or having too much fun?

    Tune in to find out what we spoke about today as you know Belle and I never script what we talk about.. It's all part of having fun doing my TEEN TALK PODCAST.

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    I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method

    You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

    Like what you hear? We would love it if you would rate and review our podcast.

    Please also subscribe to the show so that more parents can find the show organically

    Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success

  • Teenagers are often overwhelmed by all the confusing stuff about sex and relationships.

    Today we have a special guest Anna Linde who is a certified sex coach working with parents, teenagers, and couples joininig us talking about teen sexual health.

    From navigating crushes and communication to understanding your body and healthy boundaries, we'll tackle it all in a way that's honest, informative, and totally judgement-free.

    We know sex and relationships can be STRESSFUL. Maybe you're worried about your teenage children or your teen is experiencing peer pressure, feeling confused about your identity, or simply don't know where to start.

    That's why we have Anna with us today to talk about teen sexual health, sex and relationships and to share real-life stories with teenagers and parents.

    join us for open conversations and break the silence.

    You can find Anna Linde's facebook here https://www.facebook.com/anna.linde.125

    Linkedin https://www.linkedin.com/in/anna-linde-08264692/

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    I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method

    You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

    Like what you hear? We would love it if you would rate and review our podcast.

    Please also subscribe to the show so that more parents can find the show organically

    Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success

  • Welcome to another episode of Teen Talk.

    Today, we're diving into a topic that seems to plague almost every household with teenagers: phone addiction.

    Smartphones are incredible tools. They connect us, inform us, and entertain us. But for many teenagers, that "entertainment" can turn into an unhealthy obsession. Constant scrolling, social media anxiety, and endless gaming sessions can leave parents feeling frustrated, helpless, and disconnected from their once vibrant kids.

    If this sounds familiar, take a deep breath. You're not alone. In this episode, we'll explore the complex world of teenage phone use. We'll discuss the reasons, the impact it can have on your family dynamic, and most importantly, what you can do about it.

    Tune in...

    I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method

    You can Find Pei-I on my⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

    Like what you hear? We would love it if you would rate and review our podcast.

    Please also subscribe to the show so that more parents can find the show organically

    Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour ⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success

  • Teens: Is your life a constant rollercoaster of new schools, schedules, and expectations?

    Parents: Do you feel like you're constantly reminding your teen to keep up with the ever-changing world?

    Welcome to Teen Talk, where we tackle the real issues teens face, and this episode, we're diving into the frustration of constant change.

    This isn't just a teenage thing, though! Change can be tough at any age, but adolescence throws a whole new set of challenges at you.

    So, let's navigate the crazy world of change together and learn to not just survive it, but thrive in it!

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    I am Pei-I. 🐉, I help high-achieving mums bring back harmony and help their teens whose complex behaviour is influenced by social, emotional, behavioural, psychological and neurodevelopmental factors (SEBPN) learn self-management skills and make empowered choices in 90 days using TTP method.

    You can Find Pei-I on my⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠

    Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

    Like what you hear? We would love it if you would rate and review our podcast.

    Please also subscribe to the show so that more parents can find the show organically

    Also - Download My ebook Parenting Teenagers - 30 must knows for every parent ⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success