Episoder
-
To kick off the new year, I have a very special guest: Georgie Durcan. Georgie is many thingsâa mother, a wife, a business owner, and a psychic and mediumâbut her most fascinating gift is her ability to heal. I have personal experience with this, having attended a 1:1 soul-led session with Georgie, and I still think about it to this day. Simply incredible.
In this episode, Georgie and I discuss her tumultuous childhood and the journey that unfolded in the years that followed. In the 1990s, Georgie was admitted to a psychiatric hospital in Dublin and underwent treatments that no one, especially someone her age, should ever have to endure. Despite these challenges, Georgie followed her heart in later years, dedicating herself to healing others and eventually making a life-changing move to Canada.
Her path was not an easy one. From navigating fertility struggles that spanned nearly a decade to overcoming countless hurdles, Georgieâs resilience, kindness, and genuine desire to heal are truly admirable.
I absolutely loved this conversation and have so much love for Georgie.
Content Warning: This episode discusses sensitive topics, including child sexual abuse (CSA), suicidal ideation, and struggles with fertility. Please take care while listening.
If youâre looking for love and healing in your life, Georgie is the person to turn to. I can personally attest to that. Book a 1:1 session with herâyou wonât regret it.
Find Georgie:
Website: Georgie Durcan
Soul School Membership:
1:1 Sessions
Instagram
Monthly Soul Circle
If you want more of Georgies wisdom on a regular basis, you can listen do her podcast, Another Way
Hosted on Acast. See acast.com/privacy for more information.
-
My 21-Day January Meditation Challenge is Now Live!
If you want to feel better, less stressed, more focused, and in control of your thoughtsâor maybe youâre looking to manifest and visualize a better life for yourselfâthen this course is for you, my friend! Click the link to book now. Spaces are limited, and the course is nearly full, so donât wait! CLICK HERE TO SECURE YOUR SPOT NOW
In this episode, I discuss the highs and lows of taking a tactical break from alcohol. Spoiler alert: the benefits far outweigh the cons. I also dive into my experience of reintroducing drinking in December, exploring how it felt, what I learned, and what 2025 holds for me and my relationship with booze.
If youâve ever thought about taking some space from the bottleâwhether itâs to reset, gain clarity, or simply see how life feels on the other sideâthen this episode is for you. This isnât about judgment or perfection, but about curiosity and self-discovery. You might just find inspiration to take that first step toward a new perspective on drinking and how it fits into your life.
Hopefully see you on January, 6th Meditation crew!!
Hosted on Acast. See acast.com/privacy for more information.
-
Mangler du episoder?
-
I spent many Christmases in a painful place after my parents passed away. For me, Christmas became a stark reminder of loss, and I often wished I could just avoid it altogether. Looking back, I wish someone had told me that itâs okay not to feel joyful at Christmas after a loss. Grief has no timelineâit can hit you anytime, day or night.
This episode is for anyone grieving this Christmas. Be kind to yourself and remember: itâs just one day. As time flows on, things do get easier. Sending love!
My 21 Day meditation course begins on January, 6th. Click here to sign up to the wailist. Spaces are limited so put your name down as soon as you can.
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode, I sit down with the incredible Lisa Doolan, also known as The Wellbeing Queen. From embracing an alcohol-free lifestyle to becoming a life coach and an all-around amazing human, Lisa shares her journey with raw honesty, humor, and a ton of wisdom.
We dive into the moments that sparked her personal growthâgrief, motherhood, and everything in betweenâand explore how ditching the bottle transformed her mental health and opened the door to a more fulfilling life. Lisa also talks about discovering her passion for coaching and shares powerful lessons sheâs picked up along the way.
Whether youâre craving inspiration, a dose of motivation, or just an uplifting and relatable chat, this episode has something for everyone!
Find Lisa:
The Wellbeing Queen - Instagram
LinkedIn - Lisa Doolan
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode, I sit down with the incredible Maureen Hoey, founder of Mojo and Co., to explore her transformative journey. Maureen opens up about the challenges that shaped her life, from a heartbreaking loss at just 10 years old to navigating the high-pressure corporate world for 24 years.
Through it all, Maureen discovered the life-changing power of journaling, a tool that helped her find clarity, purpose, and passion. Now, sheâs on a mission to inspire others to unlock their potential and build resilience through the art of putting pen to paper.
This episode is packed with heart, insight, and practical advice on how journaling can help you process lifeâs challenges and embrace your true self. Whether youâre new to journaling or already a fan, Maureenâs story will inspire you to pick up that notebook and start writing your way to a better you.
Mojo and co has appeared in Vogue, Image, VIP, Today FM, 2FM.
Click Here for Gift Ideas inspired by Mojo & Co
Find Maureen/Mojo & Co
Instagram
Website
Facebook
Hosted on Acast. See acast.com/privacy for more information.
-
This week on the podcast, Iâm thrilled to be joined by the talented Neil Curran, a renowned improv star and facilitator.
Neil has made a name for himself not only in the world of improv but also as a skilled communications and team-building facilitator. His insights have been featured across prominent platforms, including Newstalk, The Irish Times, RTĂ, and Virgin Media Television (formerly TV3).
In this episode, Neil shares the remarkable story of his career transformation. Once firmly rooted in the corporate world, holding a significant role in the finance division of a major company, Neil decided to take a leap of faith. He left behind the comfort of a stable corporate career to pursue his passion for creativity and improv.
Together, we delve into his journey of reinventionâfrom navigating the fears and uncertainties of such a bold move to embracing the world of improvisation and building a fulfilling, purpose-driven career. Neil also shares valuable lessons about stepping out of your comfort zone, embracing risk, and the rewards of following a creative path.
Whether youâre contemplating a career shift, exploring the art of Improv, or just curious about Neilâs unique perspective, this episode is packed with inspiration and practical advice.
Neil is running his next level 1 Improv course (which is beginner) on January, 21st. I think if your goal is to improve your confidence in 2025 then Neil is the perfect person to help you there. CLICK HERE TO BOOK
Find Neil:
Instagram
Website
Corporate Training
Hosted on Acast. See acast.com/privacy for more information.
-
A very special guest kicks off Season 4 in an unforgettable way. Cara O'Loughlin joins me on the podcast to share her courageous journey through a two-decade-long battle with an eating disorder. Cara's story began in her teens after a traumatic event triggered her disordered eating, and she takes us through the highs and lows of her recovery journey with remarkable eloquence and self-awareness.
This episode is packed with emotion and insight. Cara discusses her healing journey and introduces us to the concept of intuitive eatingâa transformative approach to food and body connection. As a woman and a mother of girls, I found her perspective on ditching diet culture and embracing a more balanced approach to food incredibly inspiring.
Caraâs deep knowledge and education in this area shine through, making her message compelling and impactful. Whether you're curious about intuitive eating or seeking a fresh perspective on food and wellness, this episode will leave you feeling enlightened and empowered
Cara has a raising intuitive eaters talk on February 9th, 7PM-9PM. CLICK HERE TO BOOK or Cara hosts a weekend long yoga retreat for self-care in Lisnavagh, Carlow on 25th-27th of April which would be a beautiful christmas gift. CLICK HERE TO BOOK
Find Cara
Website
Instagram
Retreats
Life Coaching
Hosted on Acast. See acast.com/privacy for more information.
-
In Part 2 of Richie Molloy's gripping story, we dive deep into his tumultuous recovery journey on the rugged and beautiful Achill Island. From facing the challenges of healing to rediscovering lifeâs joys through sobriety, Richieâs candid reflections offer hope, resilience, and inspiration for anyone seeking their own path to a brighter tomorrow.
Find Richie Molloy:
Instagram
Keel Holiday Cottages
Bleasta Bikes
Hosted on Acast. See acast.com/privacy for more information.
-
Richie Molloy joins me on the podcastâor rather, I join him in his hometown of Achill Island. We actually recorded the podcast out of Keel Cottages Achill Island and they were fabulous (I'm looking forward to bringing the kids back). Richieâs story is one of addiction, resilience, recovery, and rediscovery, and let me tell youâitâs a rollercoaster. One thing that comes accroos about Richie from the start, is what a kind human he is. I could have sat with Richie for hours on end, he has an amazing energy.
Richie has battled an addiction to cocaine for over 20 years, and in this episode, he shares his journey with raw honesty and a storytelling style that had me in stitches. Yes, addiction is a heavy topic, but Richie somehow makes it lighter with his hilarious anecdotes. Heâs truly one of a kind.
This is Part 1 of Richieâs incredible story, so strap in and get ready for an unforgettable ride. I canât wait to hear what you think!
Trigger warning: Addiction, CSA
Find Richie:
Instagram
Keel Cottages Achill Island
Blasta Bikes Achill
Hosted on Acast. See acast.com/privacy for more information.
-
Please share this episode far and wideâthis is a conversation that needs to reach everyone.
At some point, most of us have been deceived or know someone who has fallen into a toxic relationship. This week, Dez and I dive deep into the realities of narcissistic relationshipsâthe hidden dangers, the lasting impact, and the journey to healing after breaking free.
We discuss the telltale traits of narcissists, why they behave the way they do, and how to protect yourself from getting pulled in. Our goal is to raise awareness: once someone recognizes the signs, theyâre far less likely to fall into the same trap again. We also touch on predatory behavior, especially online, and share essential tips for staying safe.
For those who havenât listened to an episode with Dez McMahon before, youâre in for a treat. Heâs a true gentleman with a wealth of wisdom and experience. As always, itâs a captivating conversation that youâll want to listen to again and again.
If you agree that women deserve safe means of self-protection, please consider signing this Pepper Spray Petition. CLICK HERE TO SIGN PETITION
Find Dez
YouTube Instagram Dez currently has a wait-list for his 1:1 sessionsThis episode of the podcast is sponsored by Sacred Space Clondalkin â Your Sanctuary for Spiritual Growth
Located in the heart of Clondalkin Village, Sacred Space is home to the Mary Edwards School of Spiritual & Shamanic Studies. With over 40 years of experience, Mary Edwards, together with her daughter Aishling, offers transformative classes in Reiki, Shamanism, and Mediumship Development, along with guided Cacao Ceremonies.
For those seeking personal healing, Sacred Space provides Shamanic and Reiki sessions, as well as Mediumship readings. Discover more on Instagram and Facebook, or call 089 407 8090.
Embark on your journey of self-discovery and healing with Sacred Space. đ
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Iâm thrilled to have the fabulous Julie Peelo on the podcast. Julieâs design journey reads like a fashionistaâs dream: sheâs worked with luxury giants like Dior, Marni, and DVF. And now? Sheâs ditched the big names to put her own name on something bigâher very own bag line!
In this episode, Julie dishes on what itâs really like behind the scenes at the world's top fashion houses, her evolution from designer to brand founder, and why she decided it was time to create something truly her own. From high-end runway looks to the everyday chic, Julieâs story is proof that the best accessory is a little courage (and, okay, maybe a designer bag).
If youâve ever dreamed of working in fashion, launching your own brand, or just want to hear what goes on behind the seams (see what I did there?), this episodeâs for you.
Tune in and get ready to laugh, be inspired, and maybe even shop a little.
Find Julie:
Peelo Website
Peelo Instagram
Julie Instagram
Hosted on Acast. See acast.com/privacy for more information.
-
You wonât want to miss Part 2 of this two-part episode with Christine! Christine dives deep into her journey of healing, sharing the raw ups and downs sheâs experienced along the way. She reminds us that healing is far from linear. In this episode, we discuss leaning on work for stability, learning to be present, and navigating the challenges of motherhood. Christine also shares the story behind the transformative full-moon healing circle and how it came to be.
This episode is packed with nuggets of wisdom from Christine that youâll want to revisit again and again. Healing may not be easy, but the magic that awaits you on the other side makes the journey worth every step!
Find Christine:
Instagram Spiritual Wellness Christine Website Soul Couching SessionsThis episode of the podcast is sponsored by Spiritual Wellness Christine Christine guides individuals on their journey to inner balance and growth through soul coaching, intuitive energy healing courses, and award-winning wellness events. Each offering fosters peace, clarity, and connection, supporting holistic well-being and empowering individuals to align with their true purpose. Why not try a soul coaching session or the full-moon healing circle to kick-start your own spiritual journey today? Click on her website or follow Christine on Instagram to become part of the spiritual wellness tribe today.
Hosted on Acast. See acast.com/privacy for more information.
-
Join me for a Halloween Bonus Episode with Medium Dez McMahon! In this lighthearted yet spooky 30-minute special, we delve into the mysterious origins of Halloween, explore an eerie tale of a haunted house, and even share a heartwarming ghost story or two. From ghostly encounters to Halloween trivia and a few unexpected surprises, this episode is packed with supernatural fun. Perfect for setting the mood this Halloween season!
Send to a friend that loves halloween as much as you do!
This episode of the podcast is sponsored by Sacred Space Clondalkin â Your Sanctuary for Spiritual Growth
Located in the heart of Clondalkin Village, Sacred Space is home to the Mary Edwards School of Spiritual & Shamanic Studies. With over 40 years of experience, Mary Edwards, together with her daughter Aishling, offers transformative classes in Reiki, Shamanism, and Mediumship Development, along with guided Cacao Ceremonies.
For those seeking personal healing, Sacred Space provides Shamanic and Reiki sessions, as well as Mediumship readings. Discover more on Instagram and Facebook, or call 089 407 8090.
Embark on your journey of self-discovery and healing with Sacred Space. đ
Hosted on Acast. See acast.com/privacy for more information.
-
On this weekâs podcast, Iâm joined by the amazing Christine Higgins. Christine is a transformative soul coach, intuitive energy healer, reiki master, and yoga instructor, best known for hosting the award-winning Full Moon Healing Circle on Killiney Beachârecently named Best Outdoor Event of 2023.
In this episode, Christine shares her journey from early traumatic experiences to her current work in healing and spiritual guidance. We dive deep into love, light, and self-discovery, and Christine offers practical steps to help you begin your own spiritual journey. Her passion for helping others live in alignment with their true selves shines through, making this an inspiring and powerful conversation you wonât want to miss.
Christine believes that spirituality isnât separate from everyday lifeâitâs the essence of who we are. And I couldnât agree more. After all, itâs "body, mind, and soul"âso why do we so often forget the soul part?
Tune in if youâre ready to feel more grounded, inspired, and connected to your own inner power.
Find Christine:
Instagram Spiritual Wellness Christine Website Soul Couching SessionsThis episode of the podcast is sponsored by Spiritual Wellness Christine Christine guides individuals on their journey to inner balance and growth through soul coaching, intuitive energy healing courses, and award-winning wellness events. Each offering fosters peace, clarity, and connection, supporting holistic well-being and empowering individuals to align with their true purpose. Why not try a soul coaching session or the full-moon healing circle to kick-start your own spiritual journey today? Click on her website or follow Christine on Instagram to become part of the spiritual wellness tribe today.
Hosted on Acast. See acast.com/privacy for more information.
-
Hey, fabulous friends! đ This week, itâs time for a little check-in, because who doesnât love a good gossip session? Weâre diving into the BeyoncĂ© rabbit holeâvictim of the Diddy saga or just a diva dodging rumours? Social media is buzzing with conspiracies about our favourite superstar, and Iâll be breaking down the top three that have more twists than a soap opera plot! As a die-hard Bey fan, Iâm hoping itâs all just wild speculation, but letâs face it, some of this stuff has more truth than I'm willing to acknowledge (Links below for the curious!)
Oh, and did I mention Iâve gone dry? đč Who knew cutting out booze would lead to actual improvements in life? Iâll share the surprising (and mildly shocking) changes Iâve noticed since saying âsayonaraâ to the sauce. Olivia Farrelly helped me on this journey so if you're looking for a sober coach, she's your gal!
Find Olivia: Olivia Farrelly, Alcohol Free Mentor - Website - InstagramLastly, I just wrapped up a 21-day manifestation course, and let me tell you, it was life-changing! Yvonne Tchrakian, the manifestation wizard behind Pause.penny, is like a tonic for the soul. Iâll spill the tea on my experience and how Iâm one step closer to manifesting my dream lifeâif only it included a private jet and unlimited alcohol free margaritas âš
Find Yvonne: Yvonne Tchrakian - Website - Instagram
Let me know what you think!
Links for Beyonce Conspiracies;
Celebrities thanking Beyonce: https://www.youtube.com/watch?v=0XjpUtbk9Z0The Disturbing truth behind beyonce and Jay-Z: https://www.youtube.com/watch?v=2aZjxSrVhYAYear of 4 beyonce - https://www.youtube.com/watch?v=3vXXiku0580&t=543sThe Kim Kardashian Story keeps Getting Darker - https://www.youtube.com/watch?v=DhQVkXg1YT4&t=479sJ.Cole âShe Knowsâ - https://www.youtube.com/watch?v=jYdaQJzcAcwBeyonce is a witch - Jaguar Wright - https://www.youtube.com/watch?v=uGy-wmFoXZA&t=233sBeyonce is the illuminati chosen one - Jaguar Wright - https://www.youtube.com/watch?v=5sYBNS1-s6cHosted on Acast. See acast.com/privacy for more information.
-
A trending topic this week as we dive into the joys (and occasional challenges) of taking a break from boozeâor even ditching it entirely! Join us as Olivia Farrelly shares her personal stories, insights on grey area drinking, and the surprising benefits of living alcohol-free. Whether you're just "sober curious" or already on the wagon, this episode is packed with tips, laughs, and inspiring stories about thriving without a drink in hand. Itâs an honest and engaging chat about the perks of sobriety in a world that loves a good happy hour.
Thinking about an alcohol break yourself? I canât recommend Oliviaâs peer group or 1:1 sessions enough! I joined her September intake and not only did I learn a ton, but I also had great fun. So, if you're considering it, give it a tryâyou might be surprised how fun "sober you" can be!
If you're looking for motivation, Olivia has an amazing podcast called No More Booze all about alcohol free living. It's great for motivation and inspiration CLICK HERE for her podcast
Find Olivia:
Olivia Instagram Olivia Website Group MentoringHosted on Acast. See acast.com/privacy for more information.
-
Welcome back to the podcast for Season 3âget ready for a wild, captivating, and inspiring ride! Buckle up, grab your coffee, and dive with us into The Diddy Saga: Part 2. Because letâs face it, one episode just couldnât cover it all.
In this installment, we dig deeper into the world of Sean Combs, unraveling:
âš The latest updates in the Diddy universe (yes, thereâs more)
âš His journey from humble beginnings to cultural icon status (spoiler: it's more than just music videos)
âš The role of Clive Davis and why heâs a crucial player in Diddyâs story
âš The intriguing connections between Usher, Diddy, and Justin Bieber
âš Kim Porterâs lasting legacy and the impact she left behindWeâre diving headfirst down the rabbit hole, and trust me, thereâs plenty more to explore. In fact, Iâve got enough content for a six-part series, so stay tuned for Part 3 dropping sooner than you can say "Bad Boy for Life."
Sources:
https://www.distractify.com/p/clive-davis-diddy-relationshiphttps://abcnews.go.com/blogs/entertainment/2013/02/clive-davis-reveals-secrets-about-legendary-artists-and-his-own-sexualitychrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.digitalmusicnews.com/wp-content/uploads/2024/02/diddy-v-jones-sexual-assault-complaint-feb-2024.pdfhttps://en.wikipedia.org/wiki/Sean_Combshttps://www.irishstar.com/news/us-news/p-diddy-usher-relationship-arrest-33732595https://www.youtube.com/watch?v=ycuhIwWpA24https://tribune.com.pk/story/2501724/gene-deal-questions-why-it-took-until-2024-to-act-on-diddy-puff-was-doing-some-crazy-shthttps://www.youtube.com/watch?v=AOBFO2woZqMhttps://www.youtube.com/watch?v=ujhin-FGZeA&t=13shttps://www.youtube.com/watch?v=Mic_tLFoUY0&t=22shttps://www.sportskeeda.com/pop-culture/news-kim-porter-brittany-murphy-s-coroner-person-internet-conspiracy-involving-diddy-goes-viral-onlinehttps://www.tmz.com/2024/10/10/diddy-court-hearing-feds-another-indictment-more-charges-possible/Bieber and Diddy Videos:
https://youtu.be/rTSb1Whdu5o?si=xwK_KMfNT1Vjc5Nvhttps://youtu.be/kxHwfTpQjpc?si=lmpppX3WDKezhMCqJustin Bieber Trauma over music industry - interview
https://www.youtube.com/watch?v=-87QUFzBysIhttps://www.youtube.com/watch?v=T_fw3qNx1OMCandace Owens - Justin Bieber/Kim Porter/Diddy
https://www.youtube.com/watch?v=ujhin-FGZeAThis episode is proudly sponsored by Meditate with Lauraâyour go-to destination for finding calm and clarity in a hectic world. At MeditateWithLaura.ie, we offer guided meditations designed to help you reduce stress, boost well-being, and reconnect with yourself. Whether you're a beginner looking to start your meditation journey or an experienced practitioner seeking deeper insights, Lauraâs personalized approach will help you cultivate a life of peace and balance. Visit MeditateWithLaura.ie and start your path to a calmer, more centered you.
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Iâm thrilled to be joined by the wonderful Paul Stenson. Paul was an absolute gentleman, and it was a true pleasure to sit down and hear his incredible story. In this episode, Paul shares his journey from battling addiction in the fast-paced streets of Dublin to finding peace and contentment on the tranquil shores of Achill Island.
We dive into Paulâs personal transformation, discussing how he left behind not just a bustling city, but an entire way of life. He opens up about the challenges he faced during his recovery, the pivotal moments that inspired change, and why heâs so much happier living in harmony with the serene beauty of Achill.
This episode is full of heartfelt stories, profound insights, and inspiring reflections on the power of change, self-discovery, and finding calm amidst lifeâs chaos. Whether you're seeking inspiration, a sense of peace, or just a good story, Paulâs journey is one you wonât want to miss.
Find Paul
Instagram
Sabhna Saunas
Moose on the Loose Podcast
Hosted on Acast. See acast.com/privacy for more information.
-
Hello friends,
This week, Iâm diving deep into my obsession: the Diddy scandal. Since November 2023âwhen Cassie Venturaâs shocking accusations of abuse surfacedâIâve been conducting my own research into everything Diddy and boy, is it grimey....
But hereâs the thing: this scandal goes far beyond Diddy himself. The real question is, who else is involved in this alleged racketeering and sex trafficking conspiracy? The answer: many. Some of the names being uncovered are truly unexpected, and itâs been tough for me to see people Iâve admired in the industry in such a different light.
In this 30-minute episode, I give you an overview of everything thatâs unfolded so farâwhoâs being implicated, whatâs being covered up, and how deep this conspiracy may run. And trust me, Iâve got plenty more research to share if you want me to dive even deeper!
â ïž Trigger Warning: This episode discusses topics including child sexual abuse (CSA), violence, drugs, and abuse. Listener discretion is advised.
Everything in this episode is alleged, but itâll definitely make you think twice about some of your favorite celebrities.
I hope you enjoy this episode, and if youâre craving more, let me knowâIâve got a ton more to uncover!
Sources:
The Sean Combs Indictment Katt Williams Interview on Club Shay Shay Jaguar Wright Diddy Do ItPeople Magazine - A timeline of sexual assault allegations against Diddy, including details on his legal battles: People.com article on Diddyâ(In-depth coverage of the racketeering and sex trafficking charges: AOL News articleâ Detailed reporting on the federal indictment and other accusations: TheGrio articleHosted on Acast. See acast.com/privacy for more information.
-
Iâm back this week with the wonderful Clare as we conclude the story of her journey to building her beautiful family. Clare shares the unexpected double surprise that changed everything, followed by another natural surprise two years later. What began as a story of hardship turned into one of the most heartwarming and happiest endings imaginable
Clare turned her heartache into her passion and now helps parents who are enduring their own fertility struggles. Details below.
Find Clare:
Website: https://floweringwithclare.com/
Retreats: www.fertilitysupportretreats.com
use code laura10 for 10% off your first retreat
LinkedIn: Flowering with Clare
Facebook: Clare Mansfield
Offerings:
1:1 consults Retreats - day events in 2024 in Dublin, Cork, Belfast & Carlow use code laura10 for 10% off your first retreatFertility Support Retreats - 3 day, 2 nights all-inclusive - coming soon in 2025!!Email: [email protected]
Please let me or Clare know what you thought of the episode, I love to hear your feedback!
This episode was brought to you by www.meditatewithlaura.ie my 21 Day meditation course. The classes are only 10mins every day and there is a range of meditations from breath-work to manifestation to gratitude. This course will keep your vibration high throughout those winter months.
Hosted on Acast. See acast.com/privacy for more information.
- Se mer
