Episoder
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Early in life, Indie Lee suffered from a life-threatening brain tumor that was believed to come from environmental toxins - specifically something she put on her skin. This inspired her to became interested in clean beauty.
Indie believes that the lifestyle you live and the environment we within profoundly impacts our overall health. In this episode, Indie dives into her story, background and why the driving force behind the successful Indie Lee skincare line is education and empowerment. Full show notes here.
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Dr. Jenna Hua has a BS in Nutrition, a Masters in Public Health and PhD in Environmental Sciences. Over the years, she has published numerous academic studies focused on human health. Her passion within the health and wellness space led her to find Million Marker, a company dedicated to empowering people with the data and tools they to understand how harmful toxins enter our bodies and how to remove them.
In this episode, Jenna and Marilee talk about how we can take a proactive and preventative approach to healthcare by removing these toxins.
Complete show notes here
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Mangler du episoder?
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Matt Reichardt is the founder and CEO of Bumbleride. In this episode, Matt discusses Bumbleride's origin story as well as how they determined their ethos. In addition to wanting to bring high-quality products that had a clean design aesthetic to the market, Matt and Emily wanted their products to be eco-friendly. They made it a point to reduce their environmental impact and eliminate any chemicals or materials that could be harmful. Complete show notes here.
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Andy Pace is a renowned expert in non-toxic and healthy building materials. He founded Green Building Design in 1992 and has contributed to starting many similar businesses throughout his career. He has also worked closely with Branch Basics co-founder Marilee over the years.
In this episode, Allison and Andy discuss the importance of using healthy building materials, the difference between health and “green” building materials, and where to get started. Listen as they dive into all things non-toxic building while Allison shares some of her own experiences.
Complete show notes here
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Kayti O'Connell Carr is the Founder of Mate The Label, a clothing brand that provides clean essentials made with organic fabrics and low-impact dyes. In this episode, Kayti talks about her journey starting Mate, learning about sustainability and ethical farming practices in the clothing industry, and how Mate aims to make the cleanest product possible "from seed to skin." She also talks about toss the toxins in her life, becoming a mother and her favorite wellness and self-care practices.
Complete show notes here.
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Alysa Seeland is the Founder and CEO of FOND Bone Broth. In this episode, Alysa talks about her personal healing journey that led her to discover the benefits of bone broth. She discusses how she came to start FOND, the complexities of making high-quality bone broth and "bringing the farmers market to the shelves". Kelly and Alysa talk about all the benefits of bone broth and how to incorporate it into your lifestyle and diet.
Use Code BRANCHBASICS for 20% off your first purchase on FOND's website, or 10% off your first subscription order.
Complete show notes here -
Episode Description:
Karalynne Call is a mother of six, @JustIngredients on Instagram, a Certified Nutritionist, Wellness Coach, and Mental Health Advocate. Her health journey began 15 years ago when she battled severe depression. Karalynne truly believes that nature and natural ingredients provide all the necessary nutrition for us to live healthy and happy lives. In this episode, Kelly and Karalynne chat about Karalynne's health journey, how to navigate the grocery store to make healthy decisions, and tips on how to keep your family healthy.
Visit her Instagram here
Complete show notes here
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Episode Description:
Dr. Leah Gordon is a naturopathic doctor specializing in women's fertility and hormone health. She is the founder of Womanhood Wellness Clinic, appeared in the HBO Max docuseries Not So Pretty, and experienced her own fascinating journey to becoming a mother. In this episode, Kelly talks with Dr. Leah about finding out her husband did not have any sperm, her experience tossing the toxins, and why she loves to work with young women in their preconception years.
Visit her Instagram here
Complete show notes here
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Episode Description:
Kim Konte founded Non-Toxic Neighborhoods, a company devoted to protecting children from synthetic pesticides. Non-Toxic Neighborhoods works to make organic and regenerative management the “norm” and not the “exception.” Their organization and advisors believe that it should be a basic human right that children are protected from harmful and synthetic pesticides where they live, play, and learn. Bruce Lanphear, an advisor for Non-Toxic Neighborhoods, is an MD, MPH, Senior Scientist at the Child and Family Research Institute, BC Children’s Hospital, Professor in the Faculty of Health Sciences at Simon Fraser University in Vancouver, British Columbia, and President of the International Society for Children’s Health and the Environment. In this episode, Kelly, Kim, and Bruce chat about how Non-Toxic Neighborhoods started, the implications of pesticides on human health, and the safer alternatives to pesticides. Kim and Bruce share tools to create change in your community.
Visit their Instagram here
Complete show notes here
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Episode Description:
Jo Schaalman is the co-founder of The Conscious Cleanse, a 14-day cleanse to help others live a full and vibrant life through food and lifestyle changes. Jo received her Masters from the Nutrition Therapy Institute and felt called to help others who think healing is out of their reach after her own experience of managing chronic pain which was the result of being hit on her bicycle by an 18-wheeler doing 70 miles an hour!. Through nutrition and yoga coaching, she helps others reach optimal health. In this episode, Marilee and Jo chat about Jo's health journey, using food to manage chronic pain and success stories from The Conscious Cleanse.
Visit her Instagram here
Full show notes here
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Episode Description:
Natalie Holloway is the co-founder of the hip fitness equipment brand, Bala. Natalie started Bala with her husband, Max, in early 2020. In this episode, Kelly and Natalie chat about how she started Bala, how she manages her role in a growing company and motherhood. Natalie shares how important the weekend is for family time and how she uses Bala products.
Visit Bala's Instagram here
Full show notes here
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Episode Description:
Dr. Leedia is a biological dentist based in Beverly Hills California. She focuses on women's dental health and early childhood dental education. Her mission is to bring women's dental health to the table through education and empowerment. She is creating a liaison between the medical world and the dental world, creating the ability for her patients to achieve optimal whole-body health. In this episode, Kelly and Dr. Leedia chat about how dental health changes with hormonal changes, how acidity is the root cause of tooth decay, and why mouth breathing affects overall health. Dr. Leedia shares ideal brushing habits for adults and children.
Complete show notes here
Visit Dr. Leedia's Instagram here
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Episode Description:
Do you know where your meat comes from? Do you know what it's fed, injected with, or what quality of life it experiences? Rob McDaniel is the co-founder of Primal Pastures, a farm and online shop that offers the highest quality meat, fish, and miscellaneous food products with the belief that we should all be able to answer these questions. Rob is also a Physician Assistant and brings his medical expertise into the business by providing the most nutrient-dense products possible. In this episode, Allison and Rob chat about how Primal Pastures started, the difference in labels on meat products, and how their meat is different from what you typically find at a grocery store. Rob also shares his goals for Primal Pastures and the food industry moving toward a more nature-centric approach.
Visit their website here
Complete show notes here
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Episode Description:
Robby Besner is a wellness advocate, scientist, inventor, and founder of Therasage. Therasage's mission is to create high-quality infrared sauna and detox products that are more affordable and accessible to everyone. In this episode, Kelly and Robby chat about the importance of detoxing in today's environment. Robby covers how infrared sauna works, how to optimize results and various health conditions that regular sauna use can improve.
Visit the Therasage Instagram here
Complete show notes here
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Episode description:
Katie Ferraro is a registered dietitian and mom of 7 specializing in baby-led weaning (BLW). She's also a college nutrition professor and runs the largest digital community dedicated to baby-led weaning. In this episode, Katie and Allison chat about the benefits of BLW, signs of readiness, how to mitigate choking fears, how to take advantage of what's called "the flavor window" and more.
Visit Katie's Instagram here
Complete Show Notes here
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Episode Description:
Nikki Bostwick is the founder and editor in chief of THE FULLEST and host of THE FULLEST Podcast. She's been passionate about providing wellness content that offers a perspective outside the mainstream narrative — one that is holistic, diverse, and inclusive. In this episode, Nikki and Allison chat about listening to your intuition, the science behind saffron's benefits, the importance of sourcing high-quality ingredients and easy ways to use saffron every day. Nikki shares how she balances motherhood and owning a business.
Visit The Fullest's Instagram here
Complete show notes here
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Miranda Bennett is the founder and creative director of Miranda Bennett Studio, an ethical and sustainable apparel brand based in Austin, TX. In this episode, Kelly and Miranda chat about what fast fashion means for the environment, chemicals used on conventionally made apparel, and how to be an educated consumer. Miranda shares the goals for her line and what she thinks the future of fashion looks like.
Visit Miranda's website here
Complete show notes here
Discount code for 15% Off MBS: Branch15
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Katherine Wolf is a wife, mother, author, motivational speaker, and advocate for living a joyous, hope-filled life. In this episode, Kelly and Katherine chat about Katherine's miraculous survival after a sudden brainstem stroke, how choosing joy does not remove you from reality, tangible tips on how to change our perspective, and Katherine's family. Katherine shares what it was like healing from her stroke and some of the biggest lessons she's learned along the way.
Visit Katherine's Instagram here
Complete show notes here
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Unique Hammond is a Holistic Nutrition Practitioner, Crohn’s survivor, a proud Bean Protocol Specialist, Author, Certified International Health Coach, Life Coach, wife, and mother who has helped countless individuals balance hormones, lose weight and heal gut imbalances. In this episode, Marilee and Unique chat about Unique's health journey, how stress is just as toxic as chemicals, and how Unique found the Bean Protocol. Unique shares her current lifestyle and her health coaching business.
Complete show notes here
Visit Unique's Instagram here
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Tayo Mbande is a WIC trained Breastfeeding Peer Counselor and SMC Full Circle Doula Birth Companion. In 2018, Tayo and her mother, Toni Taylor, started Chicago Birthworks Collective to support Black mothers and their families and empower them throughout pregnancy and beyond. In this episode, Allison and Tayo chat about the passion behind CBC, the benefits of having a doula during birth, and how crucial birthing education is. Tayo also shares her motherhood journey.
Complete show notes here
Visit Chicago Birthworks Collective's Instagram here
- Se mer
