Episoder
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In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Randy Pardue to explore brain health and the power of neuroplasticity. They discuss how lifestyle changes, including diet and exercise, can prevent cognitive decline and Alzheimer’s disease. Dr. Pardue shares insights from Norman Doidge’s book, "The Brain that Changes Itself," and emphasizes the importance of metabolic health and the gut-brain connection. Learn practical tips for maintaining a sharp mind and preventing dementia in this informative and engaging conversation between two like-minded physicians!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks with certified respiratory care practitioner Carolyn Graham about the essentials of managing sleep apnea with CPAP machines. Discover practical cleaning tips, effective mask fittings, and the distinctions between central and obstructive sleep apnea. Dr. Rogers shares his experience with the OURA ring and home sleep studies, while Carolyn offers valuable insights into the Berlin Questionnaire and BiPAP benefits. Gain expert advice on compliance, maintenance, and the latest developments in sleep apnea treatment, ensuring better sleep and health outcomes. Tune in!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers sits down with John Hawkins, a knowledgeable industry expert in home sleep studies, to explore the critical topic of sleep apnea. Dr. Rogers recounts his own journey of discovering sleep apnea and discusses the broader implications of this widespread yet often undiagnosed condition. Together, they delve into the benefits and advancements of home sleep studies compared to traditional sleep labs. From the innovative ring-based monitoring system to the importance of accurate and accessible diagnosis, this episode provides valuable insights and practical solutions for those struggling with sleep disturbances. Take a listen to understand why diagnosing and addressing sleep apnea is crucial for overall health and well-being.
What did you think of this episode of the podcast? Let us know by leaving a review!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers sits down with long-time friend and esteemed family doctor, Dr. Randy Pardue. They talk about the evolution of family medicine and the increasing importance of the biopsychosocial model, which considers the psychological and social factors influencing patient health. Dr. Pardue shares his journey from traditional family practice to embracing a more functional medicine approach, emphasizing root cause medicine and the critical role of lifestyle in managing chronic diseases like diabetes. They explore the challenges of modern medical practice, including the pressures to prescribe medications over addressing underlying health issues. Tune in for a compelling discussion on the future of primary care and the transformative power of holistic health strategies.
What did you think of this episode of the podcast? Let us know by leaving a review!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers has a powerful conversation with attorney Marcos Garza about patient empowerment in healthcare. They discuss the vital role of self-advocacy, understanding patient rights, and regaining trust in medical institutions post-COVID-19. Through personal stories and practical advice, they both emphasize informed consent, the importance of second opinions, and the critical need for patient advocates. They also touch on the impacts of misinformation and the evolving nature of medical practices. Tune in for an insightful guide to navigating your healthcare journey with confidence and clarity.
What did you think of this episode of the podcast? Let us know by leaving a review!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks with attorney Marcos Garza about the intersection of healthcare and legal planning: the importance of having a living will, power of attorney, and having advance medical directives in place. Mr. Garza sheds light on the implications of these essential documents and offers practical advice for making informed decisions. Dr. Rogers and Mr. Garza also discuss the emotional and logistical challenges families face when these legal measures are not prepared in advance. This thought-provoking conversation emphasizes the necessity of planning ahead to ensure peace of mind for both individuals and their loved ones. Tune in to learn why taking these steps early can prevent significant stress and uncertainty in critical moments.
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers goes over everything he is currently doing to increase his longevity. Jam Packed episode!
Vitamins mentioned:
https://www.performancemedicine.net/product-page/doctor-rogers-pain-formula
https://www.performancemedicine.net/product-page/d3-k2-max
https://www.performancemedicine.net/product-page/neuro-pro-plus
https://www.performancemedicine.net/product-page/energy-complex
https://www.performancemedicine.net/product-page/ultimate-anti-aging-formula
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks about High Blood Pressure (Hypertension) - the underlying causes; various classes of medications/side effects; and common sense when checking your numbers.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
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Facebook: @PMedicine
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks with Donna Lampkins about how to stay sensational after sixty! Donna is a huge inspiration to us. We hope she inspires some of you today!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks about daily aspirin use.
Dr. Rogers explains the difference between primary and secondary prevention, discusses the benefits of aspirin in reducing inflammation and preventing blood clots, and highlights its potential role in cancer prevention. Tune in to get an informed perspective on this age-old remedy!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks with holistic dentist Dr. Susan Creech about the merits of fluoride versus hydroxyapatite in dental care. They explore the effectiveness of both substances in remineralizing teeth, the importance of regulated fluoride use, and the growing interest in hydroxyapatite, especially for children.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks about the brand new Doctor Rogers Pain Formula, what's in it, and who it can possibly help. If you've struggled with chronic pain, this episode if for you!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers is joined by Page Mayo, a distinguished physical therapist with over 30 years of experience. Specializing in pelvic floor dysfunction, Dr. Mayo talks with us about the often under-discussed topic of pelvic health. She shares invaluable insights and practical advice on managing conditions like incontinence, pelvic organ prolapse, and chronic constipation, emphasizing the importance of pelvic floor exercises for both men and women. Learn about key techniques such as purse lip breathing and deep abdominal muscle bracing, and discover Dr. Mayo's innovative approach to in-home therapy, especially for postpartum patients. This episode is a must-listen for anyone looking to improve their pelvic health, regardless of age or gender. Hope this helps some of you!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
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YouTube: Performance Medicine
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No matter where you live, get to know your local independent pharmacy!
In this episode, Dr. Rogers talks with Marcum's Pharmacy about the rise in personalized medicine, and how compounding pharmacies are meeting the challenge!
Learn more about Marcum's Pharmacy!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks with Steve Nice, who is one of the masterminds behind DigestShield, about Chitosan and why it might just be the next big thing in health and wellness. From its origins to its many benefits, Steve shares his insights on how this powerhouse ingredient could be a game changer! This is a must listen!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
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Facebook: @PMedicine
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers dives into the world of Quercetin, a potent flavonoid known for its immune-boosting and anti-inflammatory properties. Dr. Rogers revisits the importance of Quercetin that surged in popularity during the COVID-19 pandemic due to its ability to mitigate cytokine storms. He discusses a new and improved form of Quercetin called Quercetin Max, which boasts 20 times higher bioavailability thanks to phospholipid complexing. Ideal for respiratory health, allergies, and overall immunity, Dr. Rogers explains why this enhanced supplement could be crucial for those with year-round allergies and other immune system challenges. Tune in to learn more about this natural health powerhouse and its wide array of benefits.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers addresses the growing issue of anxiety in today's world. He explains how anxiety can cause real physical illnesses and discusses the gut-brain connection via the vagus nerve. Dr. Rogers shares his approach to identifying and treating anxiety in his patients, emphasizing the importance of addressing the root cause. He also discusses various treatment options and the significance of empathy in dealing with patients suffering from anxiety. Hope this helps some of you!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers and Kelli Rogers, LE discuss the latest advancements in body contouring and spot fat reduction. Kelli, who has been managing the aesthetics department at Performance Medicine for 12 years, shares her expertise on two cutting-edge machines: the PHYSIQ, which uses laser technology, and the Evolve, which utilizes radiofrequency. These non-invasive treatments target stubborn fat areas like the midsection, back, and arms, and can even help with cellulite and sagging skin. Kelli also shares tips on maintaining a positive mindset during the process and complementing the treatments with a specialized body firming lotion. Tune in to learn more about these innovative solutions for achieving a toned and sculpted physique.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks about home sleep studies!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
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YouTube: Performance Medicine
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In this episode of The Common Sense MD, Dr. Rogers talks with sleep dentist, Dr. Whitt Moss, about sleep apnea!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
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