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  • In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen bring you the extraordinary tale of David Finlayson and his 13-year-old son Charlie—a story that redefines courage in the face of disaster.

    When their August 2015 climbing expedition in Idaho's remote Frank Church River of No Return Wilderness took a devastating turn after a massive boulder struck David, it was young Charlie who transformed from teenager to hero. With remarkable composure and ingenuity, Charlie embarked on a life-saving mission that would test the limits of their father-son bond and demonstrate the incredible capacity of the human spirit.

    This edge-of-your-seat episode explores not only the harrowing ordeal but also the treacherous beauty of one of America's most isolated wilderness areas, the inherent risks of rock climbing, and the critical importance of wilderness preparedness that can mean the difference between life and death.

    Episode Timeline:

    00:00 Introduction to the Podcast00:31 The Story of David and Charlie Finlayson01:29 The Frank Church River of No Return Wilderness06:26 The Dangers of Rock Climbing07:40 The Climbing Accident12:41 Charlie's Heroic Efforts15:22 The Descent and Struggle for Survival19:54 Charlie's Search for Help22:57 A Chance Encounter in the Wilderness23:49 The Rescue Effort Begins24:17 Charlie's Determination and Faith25:35 David's Medical Journey26:19 Life After the Ordeal28:12 Lessons from the Wilderness36:00 Famous Climbing Survival Stories42:24 Essential Wilderness Gear44:36 The Power of the Human Spirit45:48 Closing Remarks and Listener Engagement

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    References and Sources Fox 8 Cleveland WJW. (2015, August 29). Idaho boy saves father after boulder crushes him during camping trip. Retrieved from Fox 8 Cleveland WJW. Idaho Statesman. (2015, August 27). Man crushed by boulder in Idaho wilderness aided for days by his young son. By Katy Moeller. NBC Chicago. (2015, August 28). 13-Year-Old Boy Scout Helps Save Dad After Hiking Accident. By Jessica Glazer. NBC News. (2015, August 27). Teen Scout Helps Save Dad Hurt By Falling Boulder in Rugged Wilderness. By Phil Helsel. WFLX. (2015, August 31). Charlie Finlayson: Idaho Boy Scout saves dad trapped by boulder. Originally aired on KTVB/NBC. Wikipedia. (2025, January 9). Frank Church-River of No Return Wilderness. Retrieved from Wikipedia.org. MacDonald, D. (2022, August 18). Six Near-death Climbing Accidents Analyzed and Explained. Outside/Climbing. Green, S. (2018, June 10). The Five Most Common Rock Climbing Deaths. TripSavvy. Foxfield, A. & Clarke, J. (2024, July 3). Is rock climbing dangerous? We look into the risks and how to manage them. Advnture. Goalcast. (2022, October 20). Dad Nearly Killed by Boulder Miles Away From Civilization - His 13-Year-Old Son Jumps Into Action. By Heidi Hamm
  • In this episode of 'The Crux True Survival Stories,' hosts Julie Henningsen and Kaycee McIntosh delve into the extraordinary life of Colton Harris Moore, also known as the Barefoot Bandit. The episode explores Colton's troubled childhood, his years-long crime spree of burglaries, plane thefts, and his controversial rise to folk-hero status. The hosts discuss his remarkable self-taught survival skills, his knack for evading capture, and his eventual arrest in the Bahamas. The story is a riveting mix of ingenuity, desperation, and the quest for freedom, culminating in a reflection on societal systems and wasted talent.
    00:00 Introduction to Crux True Survival Stories
    00:30 The Barefoot Bandit: Colton Harris Moore
    02:40 Early Life and First Crimes
    06:49 The Great Escape and Survival Tactics
    08:12 Becoming a Legend: Learning to Fly
    12:12 Infamous Heists and Media Attention
    18:46 Public Fascination and Influence on Behavior
    19:05 The Theatrical and Careful Criminal
    20:56 Evasion Techniques and Survival Skills
    25:23 International Escapades and Plane Thefts
    28:59 Capture and Reflections
    36:16 Life After Prison and Lessons Learned
    37:43 Final Thoughts and Podcast Outro

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  • The Coldest Night: Rob Gering's 12-Hour Fight for Survival
    In this episode of Crux True Survival Stories, host Kaycee McIntosh interviews Rob Gering, who recounts his harrowing experience of surviving a snowmobile crash in subzero temperatures in northern Wisconsin. On a frigid February night, Rob was left immobilized with multiple broken bones and faced down in the snow for over 12 hours. His survival hinged on a lost glove and the sharp observation of a fellow snowmobiler. Join us as Rob details his journey from near death to recovery and the profound lessons learned about life, purpose, and human connection.
    00:00 Introduction to the Podcast
    01:17 Meet Rob Gearing: An Outdoor Enthusiast
    02:34 Snowmobiling Adventures and Challenges
    07:28 The Fateful Day Begins
    19:03 The Crash and Immediate Aftermath
    31:55 A Night of Desperation
    33:26 The Morning Brings Hope
    33:57 The Torture of Being Unseen
    36:44 A Glimmer of Rescue
    42:53 The Road to Recovery
    45:17 Finding Purpose After Survival
    51:06 The Power of Support and Healing
    52:08 Reflections and Moving Forward
    58:45 Conclusion and Final Thoughts

    Check out the book!

    https://www.amazon.com/Coldest-Night-Rob-Gering/dp/B0DJRLY61W
    Rob's Instagram: @theauthorrobgering

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  • In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh, joined by Julie Henningsen, delves into the tragic survival story of the Kim family. What began as a joyful Thanksgiving 2006 road trip from San Francisco to Seattle, ended in a perilous and fatal detour through Oregon's Bear Camp Road. The episode details the Kim family's struggle for survival, the critical search and rescue operations that followed, and how this incident led to significant changes in winter travel safety and emergency response systems. The discussion also covers essential winter travel safety guidelines and the importance of preparation, ultimately highlighting the enduring lessons from this heartbreaking yet instructive saga.
    00:00 Introduction to the Kim Family's Fateful Journey
    00:23 Setting the Scene: Thanksgiving 2006
    01:09 The Kim Family's Background and Aspirations
    03:33 The Journey Begins: From San Francisco to Seattle
    05:56 The Wrong Turn: Bear Camp Road
    08:57 Stranded: The Kim Family's Ordeal Begins
    15:16 Survival Strategies and Initial Challenges
    18:50 James Kim's Critical Decision
    19:07 Search Efforts Intensify
    19:52 Challenges in Coordination
    21:53 The Role of Cell Phone Data
    24:06 James Kim's Heroic Journey
    28:03 The Tragic Outcome
    29:12 Lessons Learned and Changes Made
    31:20 Winter Travel Safety Tips
    36:44 Final Thoughts and Reflections

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    References

    Documentary & Video Sources:

    "Wrong Turn: The Kim Family Tragedy" (2023), YouTube Documentary ABC News 20/20 Interview with Kati Kim (2011)

    Print & Digital Sources:

    The Oregonian, "Kim Family's Fatal Oregon Journey" (2013) San Francisco Chronicle, "Stranded Father's Heroic Last Hours" (2006) The Oregonian, "Kati Kim Speaks Out" (2011) CNET, "Lessons Learned from Kim Tragedy" (2006) Times Colonist, "Widow Gives Thanks to Husband" (2011)

    Special thanks to all the journalists, rescue workers, and individuals who helped document this story and preserve its important lessons.

    For more information about winter travel safety and emergency preparedness, please visit your local search and rescue organization's website.

    Content Warning: This episode contains descriptions of survival situations and loss that some listeners may find disturbing.

  • In this powerful episode, we sit down with Matt Potratz, a former professional snowmobiler whose life changed forever in a devastating avalanche in 2009. Before the accident, Matt was living what many would consider a dream life - a successful career as a general sales manager at a Toyota dealership and appearances in seven different snowmobile motion pictures. But in just 12 seconds, everything changed.

    The avalanche left Matt with catastrophic injuries, including a broken neck, severe brain trauma, and permanent paralysis in his left arm. After spending 41 days in a coma and 88 days in the hospital, Matt had to rebuild his life from the ground up. Today, he shares his extraordinary journey of recovery, resilience, and transformation.

    Matt discusses:

    His early passion for snowmobiling and unexpected path to becoming a professional The day of the avalanche and his 41-day coma His grueling recovery process and battle with phantom nerve pain How his near-death experience transformed his relationship with his children Finding new purpose as a motivational speaker and author The importance of focusing on what we can change rather than what we can't

    Connect with Matt:

    Website: lifetradicallychanged.com Facebook: Life Radically Changed and Matt Potratz

    Follow The Crux:

    Email: [email protected] Instagram: @thecruxpodcast

    If you enjoyed this episode, please consider leaving a review. Your feedback helps us improve and reach more people with these important stories.

    Quotes from the episode: "Focus on things you can change. Don't waste time focusing on things you can't change." "The soul would have no rainbow if the eyes had no tears." "In life we almost face one of two pains, the pain of discipline or the pain of regret... discipline weighs ounces, regret weighs tons."

  • This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self.

    On this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh dive into the harrowing account that inspired 'Moby Dick'—the tragic voyage of the whale ship Essex. Listeners are taken on a detailed journey through early 19th-century whaling, the catastrophic events that led to the ship's sinking, and the unimaginable ordeal the crew faced. From battling a vengeful sperm whale to the moral dilemmas of survival cannibalism, this story explores human resilience and the brutal realities of maritime life in the 1820s. Learn how these events left a lasting impact on maritime history and contributed to the decline of the whaling industry.
    00:00 Introduction to the Podcast
    01:09 Setting the Scene: The Whaling Industry in the 1820s
    07:04 The Essex Sets Sail
    09:36 The Whale's Attack
    12:30 Survival at Sea
    18:47 Rescue and Aftermath
    21:46 Legacy of the Essex Disaster
    25:32 Conclusion and Listener Engagement

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  • In this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Mike Theis from Balltown, Iowa, who recounts his terrifying encounter with his own pet deer. After a decade of peaceful coexistence, Mike faced a sudden and violent attack during rutting season, leading to a life-threatening struggle. Mike's quick thinking and resourcefulness using his belt as a restraint helped him survive multiple near-fatal injuries. This episode highlights the unpredictable nature of domesticated wild animals and the critical role of split-second decision-making in survival situations.
    00:00 Introduction to The Crux True Survival Stories
    00:18 Mike's Harrowing Encounter Begins
    01:43 Mike's Background and Life in Balltown
    02:47 Raising Deer and the Start of Trouble
    05:58 The Attack: A Fight for Survival
    10:44 Escape and Aftermath
    17:38 The Painful Experience with Laticane
    17:53 Dealing with a Rogue Pet Deer
    18:25 Safety Concerns and Family
    19:28 Owning Deer: Permits and Regulations
    20:24 Dealing with Injuries in Deer
    21:06 Misconceptions About Keeping Deer as Pets
    23:57 Near-Death Experience with an Elk
    25:17 Reflecting on Life After a Near-Death Experience
    26:52 Domestication and Safety of Wild Animals
    30:22 Conclusion and Final Thoughts

  • In this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into Theodore Roosevelt's perilous 1914 expedition through the Amazon's River of Doubt. The podcast recounts Roosevelt's remarkable survival story, highlighting his struggle against tropical diseases, near-starvation, and the elements, alongside his son Kermit and a diverse team. The journey, driven by Roosevelt's sense of adventure and post-political defeat frustrations, led to unexpected scientific discoveries and significant contributions to South American geography. It also profoundly impacted Roosevelt's health, contributing to his death just five years later. This tale exemplifies the best and worst of human nature, blending bravery and hubris in one unforgettable adventure.
    00:00 Introduction to the Podcast
    00:18 Setting the Scene: Roosevelt's Perilous Journey
    01:03 Theodore Roosevelt: A Larger Than Life Figure
    02:03 The River of Doubt Expedition Begins
    02:46 Roosevelt's Legacy and Personal Struggles
    05:50 The Expedition Team and Their Challenges
    10:34 The Journey's Harsh Realities
    18:44 Infection in the Amazon
    19:41 Desperate Food Shortages
    21:08 Murder in the Jungle
    24:29 Roosevelt's Near-Death Experience
    27:48 Scientific Discoveries Amidst Hardship
    29:48 Roosevelt's Legacy and Final Years
    36:43 Conclusion and Call to Action

  • In this gripping episode of the Crux True Survival podcast, host Kaycee McIntosh and co-host Julie Henningsen recount the harrowing story of Anna Conrad, who survived five days buried under an avalanche at Alpine Meadows Ski Resort in 1982. As the snow blanketed the Sierra Nevada mountains, Anna's remarkable tale of survival defied all odds. They delve into the events leading up to the avalanche, the rescue operation, and the impact it had on avalanche safety and the skiing community. This episode also touches on other devastating avalanches, the science behind them, and the importance of respecting the raw power of nature. Listeners are encouraged to reflect on the balance of risk and reward in mountain adventures and the enduring strength of the human spirit.
    00:00 Introduction and Winter Inspiration
    00:51 The Alpine Meadows Avalanche of 1982
    01:58 The Perfect Storm: Conditions Leading to Disaster
    03:35 Anna Conrad's Fateful Decision
    06:34 The Avalanche Strikes
    09:08 The Aftermath and Search Efforts
    12:18 Anna Conrad's Incredible Survival
    17:49 Rescue and Recovery
    21:33 Anna's Miraculous Rescue and Hospitalization
    23:21 Anna's Remarkable Recovery and Graduation
    24:09 Back on Skis: Anna's Unbelievable Comeback
    24:33 Avalanche Safety Insights with Julie
    29:07 Personal Avalanche Tragedies and Lessons
    32:20 Anna Conrad's Life Today and Her Legacy
    35:44 Remembering the Victims of the 1982 Avalanche
    38:11 Modern Avalanche Dangers and Safety Measures
    42:33 Final Reflections and Call to Action
    Check out the Documentary, here is a trailer from youtube https://www.youtube.com/watch?v=G4NpOlJ_O-I

    Email us! [email protected]

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    References for Alpine Meadows Avalanche PodcastPrimary Historical SourcesNorth Lake Tahoe Bonanza (April 7, 1982) - "From 1982: Avalanche survivor buried five days"RGJ Archive LinkUnited Press International (June 21, 1982) - "Anna Conrad graduation story"UPI Archives LinkIn-Depth Historical CoverageTahoetopia - "Tragic Alpine Meadows Avalanche - March 31, 1982"Full ArticleUnofficial Alpine - "The Legacy of Alpine Meadows: The 1982 Avalanche"[Article Link](https://unofficialalpine.com/?p=16595)Recent Coverage and RetrospectivesFox Weather (2024) - "Sole survivor of deadly 1982 Alpine Meadows avalanche recalls hope"Fox Weather ArticleSki Magazine - "A Wall of White: A 1982 Avalanche Revisited"[Ski Magazine Article](https://www.skimag.com/adventure/wall-white-1982-avalanche-revisted/)[Part 2: Buried Alive](https://www.skimag.com/adventure/buried-alive-part-2/)Recent Avalanche Incidents and SafetyAP News (2024) - "Avalanche kills 1, injures 3 at California ski resort"[AP Article](https://apnews.com/article/avalanche-california-ski-resort-482ec822c87a9ed5829001f8ac887a3b)Outside Online - "Steamboat Resort Avalanche"[Outside Article](https://www.outsideonline.com/outdoor-adventure/snow-sports/steamboat-resort-avalanche/)Sports Illustrated - "Steamboat Ski Resort Record-Breaking Avalanche"[SI Article](https://www.si.com/onsi/adventure/latest-news/steamboat-ski-resort-observes-recording-breaking-avalanche-over-weekend)Technical ResourcesAccuWeather - "How do avalanches occur?"[AccuWeather Article](https://www.accuweather.com/en/weather-news/how-do-avalanches-occur/337081#google_vignette)USA Today - "Palisades avalanche near Lake Tahoe risks"[USA Today Article](https://www.usatoday.com/story/news/nation/2024/01/11/palisades-tahoe-avalanche-snow-sports-risks-winter/72182234007/)Additional ResourcesWikipedia - Alpine Meadows Ski Resort[Wikipedia Entry](https://en.wikipedia.org/wiki/Alpine_Meadows_(ski_resort))NBC News - Historical Coverage[NBC Article](https://www.nbcnews.com/id/wbna22649571)
  • This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self.

    In this episode of The Crux, hosts Julie Henningsen and Kaycee McIntosh delve into the miraculous events of January 15, 2009, when U.S. Airways flight 1549 made an emergency landing on the Hudson River. With a calm and collected demeanor, Captain Chesley 'Sully' Sullenberger and his co-pilot Jeff Skiles navigated this high-stakes situation, ensuring the safety of all 155 passengers and crew aboard. The episode covers the preparation, quick thinking, and profound impact of this remarkable aviation story, highlighting Sully's extensive experience and the collective efforts of everyone involved in the rescue. Tune in to hear the gripping details and the legacy of the Miracle on the Hudson.
    00:00 Introduction to the Miracle on the Hudson
    01:29 Setting the Scene: January 15th, 2009
    04:29 The Bird Strike: A Catastrophic Event
    05:19 Sully's Calm and Calculated Response
    06:49 The Decision to Land on the Hudson
    09:12 The Perfect Water Landing
    11:46 Evacuation and Rescue
    14:09 Aftermath and Heroism
    16:00 Sully's Early Life and Aviation Beginnings
    17:20 Aviation Career and Contributions
    17:52 The Miracle on the Hudson
    18:59 Aftermath and Legacy
    20:34 The Plane's Journey to the Museum
    23:39 Other Notable Water Landings
    25:32 Impact and Reflections
    28:57 Conclusion and Sign-Off

    Email us! [email protected]

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    Primary SourcesSullenberger, Chesley "Sully" and Jeffrey Zaslow. "Highest Duty: My Search for What Really Matters" (2009) - William MorrowSource for biographical information about SullyDetails about his career and backgroundHis personal account of the incidentNational Transportation Safety Board (NTSB) Aircraft Accident Report"Loss of Thrust in Both Engines After Encountering a Flock of Birds and Subsequent Ditching on the Hudson River" (2010)Technical details of the incidentTimeline of eventsCommunications transcriptsInvestigation findingsOfficial Flight 1549 Cockpit Voice Recorder TranscriptSource for direct quotes between Sully and air traffic controlCommunications during the incidentInterviews and Media CoverageCBS News "60 Minutes" Interview with Sully Sullenberger (2009)Details about the landingPost-incident reflectionPersonal impactThe Associated Press CoverageContemporary reporting of the incidentPassenger interviewsRescue operation detailsCarolinas Aviation Museum DocumentationInformation about the aircraft recoveryDetails about the museum installationCurrent state of the aircraftBooks and Documentaries"Miracle on the Hudson: Behind the Scenes of the NTSB Investigation" by Robert BenzonTechnical detailsInvestigation processAircraft recovery information"Brace for Impact: The Chesley B. Sullenberger Story" (2010 Documentary)Passenger accountsCrew testimoniesRescue operation detailsPassenger and Crew AccountsVarious news interviews with:Flight attendant Doreen WelshFlight attendant Sheila DailPassenger Jim WhitakerPassenger Barry LeonardOther survivorsAir traffic controller Patrick Harten's testimony before CongressDetails of communications during the incidentHis perspective on the eventsTechnical SourcesAirbus A320 Technical DocumentationAircraft specificationsEmergency proceduresWater landing protocolsBird Strike Committee USA ReportsInformation about bird strikes in aviationStatistics and historical context
  • Surviving the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue

    In this episode of The Crux True Survival Stories, host Kaycee McIntosh and co-host Julie Henningsen explore the dramatic 1946 crash and subsequent rescue of a C-53 Dakota aircraft in the Bernese Alps. Carrying eight passengers and four crew members, the plane's crash initiated one of the most legendary high-altitude rescue missions in Swiss history. The hosts delve into the challenges faced by the survivors amidst hazardous weather, harsh terrains, and primitive navigation systems. They discuss the swift, innovative rescue operation by the Swiss, which ultimately saved all passengers and set new standards for future Alpine rescues. The episode also touches on the long-lasting impact of this event and the ongoing discoveries being made from glacial movements in the region.

    00:00 Introduction and Host Greetings

    00:33 The Disappearance of C-53 Dakota

    01:04 Challenges of the Bernese Alps

    02:47 The Dawn of Post-War Aviation

    04:21 The Fateful Flight

    08:35 Crash Landing on the Glacier

    10:08 Survival and Immediate Aftermath

    12:38 Psychological Challenges and First Night

    14:36 A Mother's Pride: Role Reversal in Crisis

    15:17 Survival Tactics: Radio Signals and Winterization

    17:11 Rationing and Radio: The Struggle for Survival

    18:34 The Breakthrough: Spotting the Glint of Metal

    19:31 Legendary Rescue: Swiss Mountaineers to the Rescue

    20:23 Aviation Feats: Glacier Landings and Evacuations

    22:07 Legacy of the Ghouli Glacier Rescue

    24:53 The Alps' Secrets: Air India Flight 101

    26:54 Modern Discoveries: Jewels and Bodies in the Ice

    29:00 Conclusion: The Impact of Survival Stories

    Email us! [email protected]

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    Articles & Primary Sources Used

    1. "US military plane that crashed in 1946 will emerge at bottom of Alpine glacier in the coming years"Stars and Stripes - December 10, 2020Author: Karin Zeitvogelhttps://www.stripes.com/theaters/europe/us-military-plane-that-crashed-in-1946-will-emerge-at-bottom-of-alpine-glacier-in-the-coming-years-1.654796

    2. "Development of a combined empirical index for a 5-day forecast of heavy precipitation over the Bernese Alps"Environmental International - February 2020Authors: Liliane Nguyen, Mario Rohrer, Manfred Schwarb, Markus StoffelDOI: 10.1016/j.envint.2019.105357

    3. "Steep rise of the Bernese Alps"University of Bern - March 24, 2017Published in Scientific ReportsDOI: 10.1038/s41598-017-00440-0

    4. "Teens find famed 1946 plane wreck in Swiss glacier"The History Blog - August 11, 2012http://www.thehistoryblog.com/archives/18382

    5. "Flying in the Alps is That Dangerous"AOPA - March 14, 2021Author: Garrett Fisher

    6. "Lost plane wreck and bodies emerge after glacier melts and reveals its secrets"Metro UK - August 10, 2022.

    https://metro.co.uk/2022/08/10/lost-plane-wreck-and-bodies-emerge-after-glacier-melts-17157777/

    7. "Wreckage Preserved By A Glacier: The Story Of Air India Flight 101"Simple Flying - December 30, 2023 https://simpleflying.com/air-india-flight-101-mont-blanc-crash/

    8. "Vintage plane crashes in Swiss Alps, killing 20 on board". Associated Press - August 5, 2018 https://apnews.com/article/europe-ap-top-news-switzerland-international-news-accidents-9f0fb2952d4d4e31902e1d0c899fb977

    Books Referenced

    - "Twelve Walked Away" (1948) Author: Marguerite Gaylord Tate. Publisher: Harcourt, Brace and Company, New York

    Wikipedia Articles Referenced

    - Bernese Alps

    - 1946 C-53 Skytrooper crash on the Gauli Glacier

    - Post-war aviation

  • In this episode of the Crux True Survival Story Podcast, Julie Henningsen and Kaycee McIntosh delve into the riveting survival tale of Mary Rowlandson from colonial America. Set against the backdrop of King Philip's War in 1676, the episode explores Rowlandson's harrowing eleven-week ordeal of captivity among Native American tribes. Listeners will learn about the cultural conflicts of the time, Mary Rowlandson's resourcefulness, and the eventual ransom that led to her release. This story, captured in her own words in the book 'A Narrative of the Captivity and Restoration of Mrs. Mary Rowlandson,' offers a gripping look at resilience, survival, and colonial history.
    00:00 Introduction to the Podcast
    00:25 Setting the Stage: Colonial America
    00:50 Background on Mary Rowlandson
    02:39 King Philip's War: The Spark
    06:42 The Attack on Lancaster
    08:31 Mary Rowlandson's Captivity Begins
    09:26 Surviving the Wilderness
    10:48 Mary's Struggle with Food
    11:43 Mary's Resourcefulness in Captivity
    12:16 Encounters and Movements
    13:53 Ransom Negotiations and Return
    15:06 Mary's Published Narrative
    16:09 The Aftermath of King Philip's War
    17:00 Mary's Later Life and Legacy
    18:58 Reflections on Survival and Community
    20:07 Conclusion and Call to Action

    Check out Mary's Book, Narrative Of The Captivity And Restoration of Mrs. Mary Rowlandson

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  • In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing survival story of Captain Brian Udell, an F-15E Strike Eagle pilot who ejected from his aircraft at an unprecedented supersonic speed of 780 miles per hour. The episode explores the extreme physical and engineering challenges of such an ejection, the incredible technology behind ejection seats, and the mental fortitude required for survival. Despite enduring severe injuries and incredible odds, Udell survived and returned to flying, showcasing unparalleled resilience. This episode also covers his later life challenges, including an aortic dissection and the eventual grounding by the FAA, emphasizing the extraordinary risks fighter pilots take.
    00:00 Introduction to an Unbelievable Survival Story
    01:34 The Mindset of a Fighter Pilot
    03:52 The Fateful Night: Captain Udell's Mission
    07:02 The Ejection: A Supersonic Gamble
    11:06 The Aftermath: Surviving Against All Odds
    14:28 The Science of Ejection Seats
    17:11 Historical Context: Understanding G-Forces
    19:17 The Unbelievable John Strapp
    19:58 Udell's Struggle in the Ocean
    20:36 The Fight for Survival
    23:24 Rescue and Recovery
    26:23 The Aftermath and Rehabilitation
    29:18 A Second Brush with Death
    31:21 Grounded but Not Defeated
    35:23 Ejection Seat Safety Concerns
    36:59 Final Thoughts and Farewell

    Email us! [email protected]

    Instagram https://www.instagram.com/thecruxpodcast/

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    References and Further Reading

    "Fighter Pilot Mentality: Breaking Down the Military Mindset." NCESC.www.ncesc.com/what-is-fighter-pilot-mentality/

    "Life and Training of an F-35 Pilot." Task & Purpose.taskandpurpose.com/tech-tactics/air-force-f35-pilot-life/

    "Fighter Jet Pilot Training: From Civilian to Combat Ready." Sky Combat Ace.www.skycombatace.com/fighter-jet-pilot-training

    "How Air Race Pilots Handle Extreme G-Forces." Red Bull.www.redbull.com/us-en/air-race-pilots-surviving-g-force

    "Pulling Gs: The Effects of G-Forces on the Human Body." Go Flight Medicine.www.goflightmedicine.com/post/pulling-gs-the-effects-of-g-forces-on-the-human-body

    "Top Gun Trauma: The Effects of Ejecting from a Fighter Jet on the Spine." University of Notre Dame.sites.nd.edu/biomechanics-in-the-wild/2021/04/06/top-gun-trauma-the-effects-of-ejecting-from-a-fighter-jet-on-the-spine/

    "Why Fighter Jet Ejections Can Be Deadly for Pilots." Business Insider.www.businessinsider.com/why-fighter-jet-ejections-are-deadly-for-pilots-2022-10

    "Breaking Point: What's the Strongest G-Force Humans Can Tolerate?" Medical Daily.www.medicaldaily.com/breaking-point-whats-strongest-g-force-humans-can-tolerate-369246

    "Clipped Wings." Phoenix Magazine.www.phoenixmag.com/2019/01/01/clipped-wings/

    "In the Saddle: Ejection Seat History." The Ejection Site.www.ejectionsite.com/insaddle/insaddle.htm

    "The Man Behind High-Speed Safety Standards." National Air and Space Museum.airandspace.si.edu/stories/editorial/man-behind-high-speed-safety-standards

    "Spinal Injury Pattern Associated with Ejection Seats." PubMed.pubmed.ncbi.nlm.nih.gov/24261059/

  • In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the catastrophic events surrounding the sinking of the Costa Concordia on January 13, 2012. This maritime disaster, caused by Captain Francesco Schettino's reckless decision to perform a risky maneuver close to shore, resulted in the deaths of 32 people and exposed significant failures in leadership and emergency procedures. The episode explores survivor accounts, the chaotic evacuation process, the captain's controversial actions, and the subsequent legal and engineering efforts to right and salvage the massive cruise ship. The story underscores the importance of decisive leadership and proper safety protocols in preventing such tragedies.
    00:00 Introduction to the Podcast
    00:23 Setting the Scene: The Costa Concordia
    01:36 The Luxurious Costa Concordia
    05:51 The Fateful Night: January 13, 2012
    07:05 Captain Schettino's Critical Decisions
    08:30 The Collision and Immediate Aftermath
    12:02 Chaos and Evacuation Efforts
    15:39 Survivor Accounts and Heroic Efforts
    18:48 Testimonies and Delayed Evacuation
    19:24 Chaos and Confusion Among Crew and Passengers
    19:51 Survivor Accounts and Tragic Stories
    20:43 Captain's Early Departure and Leadership Failures
    21:38 Rescue Operations and Legal Consequences
    24:08 Salvage Operations and Aftermath
    28:30 Lessons Learned and Industry Changes
    31:24 Conclusion and Final Thoughts
    32:37 Podcast Outro and Listener Engagement

    Main sources that verify these details about the Costa Concordia:

    Italian Ministry of Infrastructure and Transport's official investigation report (2013) Maritime Safety Investigation Report by the Marine Casualties Investigative Body

    Legal Documents:

    Criminal Trial Transcripts - Court of Grosseto (2013-2015)

    Key Survivor Accounts Verified By Media:

    Rose Metcalf (British crew member) BBC News interview (January 17, 2012) The Telegraph interview (January 18, 2012) Georgia Ananias and family Associated Press (January 14, 2012) The Guardian coverage (January 15, 2012) Benji Smith and Emily Lau Published book: "Abandoned Ship" (2013) CNN interview (January 2013)

    Official Communications:

    Italian Coast Guard Records Costa Cruises Official Statements

    Technical Analysis:

    Lloyd's Register Technical Investigation (2012) Salvage Operation Reports (2012-2014)Ship Specifications and Construction:Lloyd's Register of Shipping (2006) - Technical specifications including size, tonnage, and construction costsFincantieri Shipyard Official Documentation (2006) - Construction details and vessel specificationsCosta Cruises Press Release (July 2006) - Launch details and official specificationsAmenities and Features:Costa Cruises Official Brochure (2011-2012 season) - Detailed listing of onboard facilities"Cruise Ships: The World's Most Luxurious Vessels" by Peter C. Smith (2010) - Technical and amenity detailsCruise Critic's Ship Review (2011) - Independent review of facilities and amenitiesMaritime Executive Magazine (2006) - Launch coverage with detailed amenity listingsDesign Details:"The Costa Concordia: A Case Study in Modern Cruise Ship Design" - Maritime Engineering Journal (2008)Fincantieri Technical Documentation (2006) - Interior design specificationsCruise Industry News Annual Report (2007) - Ship profile and featuresCost and Financial Details:Costa Crociere S.p.A. Annual Report (2006) - Construction and operational costsMarine Money International (2006) - Financing and construction costsLloyd's List Maritime Intelligence - Ship valuation reports

    Mary Rowlandson-

    Primary Sources-

    Rowlandson, M. (1682). "A Narrative of the Captivity and Restoration of Mrs. Mary Rowlandson." First published in Cambridge, Massachusetts. This is the primary source for most of Mary's direct experiences and quotesSecondary Sources- Derounian-Stodola, K. Z. (1999). "Women's Indian Captivity Narratives." Penguin Classics. Lepore, J. (1998). "The Name of War: King Philip's War and the Origins of American Identity." Vintage Books. Schultz, E., & Tougias, M. J. (1999). "King Philip's War: The History and Legacy of America's Forgotten Conflict." Countryman Press

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  • In this episode of the Crux True Survival Story podcast, hosts Kayce McIntosh and Julie Henningsen delve into the catastrophic Frank slide of 1903 in Frank, Alberta. The episode explores how the small town's rapid growth led to a horrifying night when Turtle Mountain collapsed, burying parts of the town under 82 million tons of limestone. Survivors' tales, including miners digging their way out and heroic acts like Brakeman Sid Choquette's race to stop an oncoming train, highlight human resilience. The episode also discusses the town's recovery, ongoing geological risks, and lessons learned from indigenous wisdom. Listeners are encouraged to visit the Frank Slide Interpretive Center to witness the historic site and reflect on the power of nature and human endurance. 00:00 Introduction and Hosts 00:21 The Frank Slide: Listener's Recommendation 02:08 A Town's Rapid Rise 05:06 Geological Background of Turtle Mountain 08:02 The Night of the Disaster 10:06 Immediate Aftermath and Heroic Acts 14:50 Miraculous Survivals Amidst Tragedy 16:27 The Miners' Desperate Struggle 18:33 Unexpected Discoveries and Heartbreak 20:38 Frank's Resilience and Future Threats 21:37 Modern Monitoring and Indigenous Wisdom 27:02 Conclusion and Reflections

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    Additional information: Alberta Parks - Frank Slide Interpretive Centre https://www.albertaparks.ca/parks/south/frank-slide-interpretive-centre/ Alberta Geological Survey - Turtle Mountain Monitoring Program https://ags.aer.ca/activities/geohazards/turtle-mountain-monitoring-program Parks Canada - Crowsnest Pass National Historic Site https://www.pc.gc.ca/en/lhn-nhs/ab/crowsnest University of Alberta Libraries Digital Collections - Frank Slide photographs https://archive.org/details/N-1969-71-14 Glenbow Museum Archives - Frank Slide Collection https://glenbow.ucalgary.ca/digital/ Alberta On Record - Frank Slide records https://albertaonrecord.ca/frank-alberta Royal Alberta Museum - Frank Slide Exhibition https://royalalbertamuseum.ca/ Atlas of Alberta Railways - Frank Mine and Railway History http://railways.library.ualberta.ca/Chapters-7-2/ Natural Resources Canada - Landslide Case Histories https://www.nrcan.gc.ca/science-and-data/science-and-research/earth-sciences/landslides-canada Canadian Journal of Earth Sciences - Research Papers on Frank Slide https://cdnsciencepub.com/journal/cjes Crowsnest Pass Historical Society https://www.crowsnestmuseum.ca/ Travel Alberta - Frank Slide Information https://www.travelalberta.com/places-to-go/provincial-historic-sites/frank-slide-interpretive-centre/ University of Calgary Press - Books about Frank Slide https://press.ucalgary.ca/ CBC Digital Archives - Frank Slide Historical Coverage https://www.cbc.ca/archives/
  • In this episode of Crux True Survival Stories, host Julie Henningsen and Kaycee McIntosh recount the harrowing survival story of Roy Hallums, an American contractor held captive for 311 days in Iraq. Kidnapped from his workplace in Baghdad in 2004, Hallums endured brutal conditions in a small underground bunker, facing physical and psychological torments. Despite the dire circumstances, Hallums employed mental strategies to keep hope alive. His eventual rescue by U.S. Special Forces underscores a tale of human resilience and the unyielding efforts of military personnel. Tune in to discover how detailed mental exercises, unwavering hope, and determined rescue operations culminated in Hallums' remarkable story of survival and return to his family.
    00:00 Introduction to the True Survival Story
    00:54 Roy Hallums' Abduction
    03:23 Brutal Conditions of Captivity
    07:21 Mental Strategies for Survival
    12:38 The Power of Belief in Captivity
    12:59 A Terrifying Video Message
    13:39 Family's Tireless Efforts
    15:15 The Breakthrough and Rescue
    17:49 Reunion and Recovery
    20:30 Roy's Story and Legacy
    24:18 Appreciating the Little Things
    24:45 Support and Farewell

  • In this episode of The Crux: True Survival Stories, host Kaycee McIntosh and guest Julie Henningsen recount the harrowing tale of the Alaska Ranger's sinking on Easter morning 2008 in the Bering Sea. With treacherous conditions, the crew faced a nightmare situation as the vessel took on water. The story showcases incredible bravery, tragic losses, and the valiant efforts of the Coast Guard in what became the largest cold-water rescue in their history. The episode also dives into the technical aspects of the disaster, revealing the series of events and shortcomings that led to the tragedy. Special guest Matt Dewitt, a commercial fishing captain, provides insights into the challenges of operating in such deadly waters and preparing for emergencies at sea. 00:00 Introduction and Apology to Australian Listeners 01:17 Preview of Today's Episode: The Bering Sea Rescue 02:41 Understanding the Deadly Bering Sea 05:35 The Alaska Ranger and Its Crew 07:59 The Sinking Begins: March 23, 2008 09:47 Mayday Call and Coast Guard Response 11:36 Survival in the Freezing Waters 14:37 Coast Guard Rescue Operations 18:36 Vomit Chain Reaction 19:14 Midair Refueling and Rescue Efforts 19:41 Tragic Losses and Survivors 20:33 Investigation and Findings 21:44 Industry Changes and Recognition 23:43 Another Tragic Incident: The Destination 26:37 Interview with Captain Matt Dewitt 29:22 Safety Measures and Training 39:00 Technical Aspects of the Alaska Ranger Sinking 45:21 Conclusion and Listener Engagement

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    # References

    Aviation History Branch. (n.d.). The Alaska Ranger rescue. Coast Guard Aviation History. https://cgaviationhistory.org/sar/the-alaska-ranger-rescue/

    Bernton, H. (2018, March 23). 'The truth needed to come out': A decade after the sinking of the Alaska Ranger, a survivor changes his story. The Seattle Times. https://www.seattletimes.com/seattle-news/northwest/the-truth-needed-to-come-out-a-decade-after-the-sinking-of-the-alaska-ranger-a-survivor-changes-his-story/

    FV Alaska Ranger. (2024). In Wikipedia. https://en.wikipedia.org/wiki/FV_Alaska_Ranger

    Snow, R. (2022, March 23). The Long Blue Line: Alaska Ranger—The historic Bering Sea rescue that defied the odds. MyCG. https://www.mycg.uscg.mil/News/Article/2953466/the-long-blue-line-alaska-rangerthe-historic-bering-sea-rescue-that-defied-the/

    Thompson, K. (2010). Deadliest Sea: The Untold Story Behind the Greatest Rescue in Coast Guard History. William Morrow.

    The Bering Sea. (2024). In Wikipedia. https://en.wikipedia.org/wiki/Bering_Sea

    https://www.smhi.se/en/theme/ice-accretion-1.84870

    Additional Media Coverage:

    - Discovery Channel. (n.d.). Mayday! Bering Sea [Television broadcast]

    - Disasters at Sea - Shipwrecked in Alaska. (n.d.). Season 1, Episode 5. Quest (UK) & Smithsonian Channel (US)

  • In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into gripping recounts of snakebite survival stories. Julie takes us on a journey from Montana's fearsome wilderness to the perilous Australian outback, narrating extraordinary tales of people managing to survive venomous snake encounters. Highlights include the terrifying experiences of a man bitten by a rattle-less rattlesnake, a teenager's close call with the world's most venomous snake, a shocking incident at a bowling club, and a courageous Golden Retriever's encounter with a rattlesnake. Additionally, we explore the astounding lives of individuals who have turned snake venom immunity into a lifelong mission. These stories underscore the unpredictability of nature and the sheer resilience of both humans and animals. Tune in for a rollercoaster of emotions as we unravel these true survival battles.
    00:00 Introduction to the Podcast
    00:16 Snakebite Survival Stories
    01:50 Jason Hogue's Rattlesnake Encounter
    08:46 The Most Venomous Snake in the World
    13:59 A Deadly Encounter at the Bowling Club
    18:09 Bill Haast: The Snake Obsessed Man
    18:40 Bill Haast's Venomous Journey
    18:57 The Serpentarium: A Venomous Spectacle
    19:36 Self-Immunization: Bill's Unique Approach
    20:36 A Walking Anti-Venom Factory
    22:12 Tim Freed: Following in Bill's Footsteps
    25:37 Dusty the Golden Retriever's Rattlesnake Encounter
    30:12 Snakebite Statistics and Treatment
    35:19 Concluding Thoughts and Call to Action

    Web References

    Official Health & Safety Resources

    World Health Organization Snake Bites Information:
    https://www.who.int/health-topics/snakebiteCDC Snake Bite Prevention & Treatment:
    https://www.cdc.gov/niosh/topics/snakes/

    News Coverage

    The Montana Standard - Original source for Bill Childrey's story (local Montana newspaper):
    https://mtstandard.com/

    NBC Montana - Original coverage of Jason Hauge incident:
    https://nbcmontana.com/
    (Note: Original 2013 article may no longer be available due to age)

    Research & Educational Resources

    University of Adelaide Toxicology Resources:
    https://www.adelaide.edu.au/
    (For taipan venom information)

    Additional Snake Safety Resources

    American Association of Poison Control Centers:
    https://www.aapcc.org/National Institute for Occupational Safety and Health Snake Safety:
    https://www.cdc.gov/niosh/topics/snakes/

    For the most current and accurate information about snake safety and bite prevention, please consult official health organizations like WHO, CDC, or your local poison control center.

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  • The Crux True Survival Stories, hosted by Kaycee McIntosh and Julie Henningsen, delves into the harrowing accounts of survival and devastation brought by Hurricane Helene and Hurricane Milton. The episode explores the widespread impact of these storms, sharing reports of record-breaking rainfall, unprecedented tornado outbreaks, and intense flooding. Listeners hear tales of heroism from ordinary people who stepped up in times of crisis and recount the emotional and physical toll on affected communities. The episode also highlights the long-term consequences of these natural disasters, urging preparedness and support for those who have lost homes and loved ones.
    00:00 Introduction and Hosts
    00:36 Hurricane Milton's Recent Impact
    02:12 Hurricane Helene: The Original Story
    04:30 The Devastation of Hurricane Helene
    05:23 Heart-Wrenching Tales of Survival
    07:32 Community Resilience and Heroic Acts
    09:14 A Wedding Amidst the Chaos
    14:21 Another Tale of Survival: Angelina's Story
    15:25 Flooded Car Panic
    16:04 Angelina's Miraculous Rescue
    17:44 Lifeguard and Mountain Rescues
    18:36 Hurricane Helene's Impact on North Carolina
    19:18 The Zara Family's Harrowing Experience
    20:44 The Struggle to Rebuild Without Insurance
    22:37 Tragic Stories of Kim and Rod Ashby
    23:54 Stephen Cloyd's Desperate Texts
    25:48 Reflecting on the True Cost of Disasters
    26:27 Closing Remarks and Call to Action

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    Based on the provided links, here's a formal reference list for the Hurricane Helene and Milton coverage, the last on the list is the link where you can support victims:

    News Articles:

    Yahoo News (2024). "Where did Hurricane Helene make landfall?"
    https://news.yahoo.com/news/where-did-hurricane-helene-landfall-044235283.html

    BBC News (2024). "Hurricane Helene: Devastating impact across southeastern United States"
    https://www.bbc.com/news/articles/c1k70rnrp4xo

    CNN (2024). "How Helene devastated western North Carolina"
    https://www.cnn.com/2024/10/06/us/how-helene-devastated-western-north-carolina/index.html

    MSN News (2024). "Georgia man shares story of survival in North Carolina after Hurricane Helene"
    https://www.msn.com/en-us/news/us/georgia-man-shares-story-of-survival-in-north-carolina-after-hurricane-helene-increased-my-faith-in-god/ar-AA1rIL8J

    Yahoo News (2024). "North Carolina family thankful to be alive"
    https://www.yahoo.com/news/north-carolina-family-thankful-alive-231002400.html

    MSN News (2024). "'I couldn't watch her die': Wake County man jumps into river to rescue woman in Ashe County"
    https://www.msn.com/en-us/news/crime/i-couldnt-watch-her-die-wake-county-man-jumps-into-river-to-rescue-woman-in-ashe-county/ar-AA1rwC3s

    The American Retiree (2024). "Heroic rescue amid Helene's fury: Meteorologist saves Atlanta woman from rising floodwaters"
    https://theamericanretiree.com/heroic-rescue-amid-helenes-fury-meteorologist-saves-atlanta-woman-from-rising-floodwaters/

    CNN Coverage:
    8. CNN (2024). "Helene recovery Friday"
    https://www.cnn.com/2024/10/04/us/helene-recovery-friday/index.html

    CNN (2024). "Hurricane Helene live updates: Florida, North Carolina, Georgia"
    https://www.cnn.com/weather/live-news/hurricane-helene-florida-north-carolina-georgia-09-30-24

    CNN (2024). "Georgia flooding rescue van Dillen"
    https://www.cnn.com/2024/09/27/us/georgia-flooding-rescue-van-dillen

    Resources for Support:
    11. CNN (2024). "How to help Helene storm victims"
    https://www.cnn.com/us/how-to-help-helene-storm-victims-iyw

    Note: All articles are from 2024 coverage of Hurricane Helene and its aftermath. For the most current information, please consult official sources and emergency management agencies.

  • In this episode of The Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh explore the tragic Halloween Night Coliseum Explosion in Indianapolis, Indiana, on October 31, 1963. During an ice show at the Indiana State Fair Coliseum, an explosion caused by a propane gas buildup led to 74 fatalities and 384 injuries. The episode features vivid survivor accounts, historical context, and dramatic rescue efforts led by ice skaters and fire captain Richard Wells, including heroic acts by John Whitaker, Margaret Cook, Barbara Reeves, and Margaret Whitlow. Themes of resilience, community support, and lasting impacts on survivors, supported by insights from the Indiana Historical Society, are examined. The hosts emphasize the importance of safety during Halloween, invite listeners to share their survival stories, and hint at future episodes.
    00:00 Introduction to The Crux True Survival Stories
    01:03 Setting the Scene: Halloween Night 1963
    02:18 The Explosion: Halloween Night Coliseum Disaster
    04:42 Immediate Aftermath: Chaos and Darkness
    11:36 Rescue Efforts: Heroes on Ice
    14:18 Survivor Stories: Anderson Sisters and More
    17:27 Survivor Accounts and Immediate Aftermath
    19:15 The Pugsley Family's Narrow Escape
    21:24 Community Response and Heroic Efforts
    24:58 Long-term Impact and PTSD
    26:11 Coliseum Survivors Association and Legacy
    30:25 Conclusion and Call to Action

    Resources:

    WRTV Indianapolis - "'It was a good place': Survivor reflects on Coliseum explosion 20 years later"
    Link: https://www.wrtv.com/lifestyle/history/1983-it-was-a-good-place-survivor-reflects-on-coliseum-explosion-20-years-later

    Wikipedia - "1963 Indiana State Fairgrounds Coliseum gas explosion"
    Link: https://en.wikipedia.org/wiki/1963_Indiana_State_Fairgrounds_Coliseum_gas_explosion

    Indianapolis Star - RetroIndy: "Coliseum explosion"
    Link: https://www.indystar.com/story/news/history/retroindy/2014/01/15/coliseum-explosion/4495037/

    History.com - "This Day in History: Indiana State Fairgrounds Coliseum explosion"
    Link: https://www.history.com/this-day-in-history/indiana-state-fairgrounds-coliseum-explosion

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