Episoder
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Fear is a mile wide and an inch deep but as we approach big life and work decisions, that reality fades and we conjure up worst case scenario steps that ultimately lead to zero in our bank account and death. What's the best way to approach these type of decisions and not fear swirl, leading to anxiety and inaction?
In this solo episode, I (Joseph) will take you through my process for making big decisions that include defining the ideal outcome, the steps involved, what could go wrong, and more.
It's important to look at the major angles to make the best decision possible but we know far too many that overanalyze and don't take necessary action. Make the decision from an informed place and sprint.
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Join the WTHN Membership Here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:33) Making Big Decisions
(2:46) Free Masterclass Coming Up
(4:48) Took 3 Years To Finally Leave
(5:28) Whatâs the Ideal Outcome?
(6:18) What Are The Steps?
(7:23) What Could Go Wrong?
(8:21) What Will Happen If Bad Things Occur?
(10:59) Worst Case Scenario and Death
(12:13) Starting Cured Example
(17:03) Having The Talk With My Parents
(21:23) Cured Example
(26:03) Please Share This Episode
(26:58) We Found Our Running Mates
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Are you seeking that "unicorn" relationship? The one that checks all the boxes? For your other half, that's an admirable strategy. What about your other relationships? Are you using the same strategy for friends and acquaintances that may be leaving you feeling lonely?
In today's episode, we're going to dive into the concept of purpose driven relationships and how beautiful differences add and enrich the dynamic of our connections and our lives. We haven't always had the biggest community and friend circle but we've worked on it and a perfect example is in our neighborhood where we are getting to know more people and forming those important bonds.
We'll also discuss a recent dog attack and Joseph's response, the boundary setting process, what makes a purpose driven relationship, and more!
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership Here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:30) Dipping Pretzels in Ice Cream
(2:02) What Makes A Purpose Driven Relationship?
(7:22) The Village Perspective
(20:12) Beautiful Differences
(28:42) Our Core Values
(34:30) Recent Dog Attack
(47:42) The Boundary Setting Process
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Mangler du episoder?
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What does an unbreakable bond look like to you? What characteristics embody an unbreakable bond? Do you have an unbreakable bond with yourself?
These are some questions we wanted to tackle on today's episode along with the idea of the Cartesian Crisis that describes the inability to be sure of anythingâscientific claims, the basic facts of historical events, the degree to which a consensus is actually accepted by others. Understanding the potential roles of discourse and absolutes in belief especially around our political climate right now is important to talk about. We'll also talk about child rearing, core values and purpose of course, and where we both stand with sharing our political views on social media.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership Here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:34) Jordan Peterson on Exodus
(4:24) Last Weekâs Episode
(6:31) The Cartesian Crisis
(14:06) RFK Jr. Endorsing Trump
(21:06) Raising Kids and Different Paths
(22:31) Characteristics of An Unbreakable Bond
(34:16) From Cold Plunge To Create
(37:51) Making Life More Difficult
(41:31) Unbreakable Bond With Yourself First
(53:41) Our Core Values and Purpose
(57:56) Our Disagreement Over Talking About Politics
(1:03:38) Ember and Systems
(1:04:26) Upcoming Relationship Masterclass
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As we're in the epicenter of potentially the most important election cycle of our time, it's important to remember how skilled marketers and storytellers are when crafting their emotional message and how many individuals believe it if they see it enough in the media. It's no secret that MSM favors one party over the other and with recent monumental shifts occurring, we're at a pivotal moment.
The concept of emotional marketing also exists in business as we at Cured are always doing our best to paint the picture of a brighter future where individuals feel their best, stress less, and live more. We've backed that up for the past 7 years with consistent quality fulfillment of our products and education. You need both components to succeed long term. This also ties into motivation which we'll discuss specifically in relationships and Jospeh's favorite phrase: personal responsibility.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership Here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:41) 35 Weeks Tomorrow As We Record
(10:00) Emotional Messaging
(13:20) Biden At The DNC
(16:20) Power Of Media
(21:30) Fulfilling On Promises
(32:00) What Affects Us and Our Privilege
(32:48) When You Want To Change But Your Partner Doesnât
(34:35) Mismatched Motivation Levels
(39:25) The Relationship With Possibility
(44:35) Personal Responsibility
(51:45) Whatâs Your Relationship With ___?
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We don't often talk about our business Cured on this podcast but we wanted to today because it ties in so well with the main through line of this episode. As we prepared for our 7th anniversary at Cured, we wanted to discuss some of the inner workings that play into attracting and nurturing customers and the story arc and process we use to go about this with emails, ads, and other advertising avenues.
This is the same heart led, experience focused approach that allows us to really understand the perspective and perception of those who would benefit from our products. This is also extremely important in our lives and in our relationships. Too often we overlook someone else's perspective and may even have the opposite perception of a goal. We'll dive deep into these concepts along with insecurity, monk mode and prioritization, a lot of parenting thoughts, and more!
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership Here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:29) 34 Weeks In
(3:20) Curedâs Anniversary Sale
(5:08) Curedâs Story Arc
(12:25) Starting With Product
(15:25) Marketing Our Serenity Gummies
(22:08) Laurenâs Parenting Thoughts
(28:40) Josephâs Relationship With His Dad
(39:40) 2 Different Definitions of Change
(44:13) How Others Perceive Us
(47:03) Where Insecurity Creeps In
(52:05) Monk Mode
(1:00:45) Choosing Whatâs Important
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To look into the future, we must look into our past and the uncomfortable truth is we must break our unaligned patterns that don't serve our future selves. A perfect illustration of this is our relationship and the evolution it has gone through from beginning to its incredible place now.
We dealt with a lot of codependency issues which we'll share both of our perspectives and the change in our responses from then to now. It's important to understand and identify your experience so you can start to break the pattern.
If you are a dog lover, get the tissues out because we also dive down a rabbit hole around soul dogs and the crushing emotional blow we experience when they pass.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:15) Last Weekâs Episode
(5:37) Prayer and Pressure
(11:02) Powerful Question To Ask Yourself
(12:45) Laurenâs Past Relationship Patterns
(17:45) Codependency
(23:09) The Default Male Response
(28:44) Identifying Your Experience
(33:57) Soul Dogs and Love For Dogs
(40:17) Intimacy and Pain
(44:57) Continuing This Conversation
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As we continue to dive deeper into our spiritual learnings and epiphanies, we wanted to record this episode to expand on some of the topics we've discussed in previous episodes but bring a central concept to the forefront: following your golden thread.
In WTHN, we teach our students how to audit their lives and their core values and realignment naturally follows, removing what is now misaligned through this process. One of the hardest parts of achieving your greatest success is understanding your current sacrifice, seeing and comparing what others are doing whether in life or in business, and still doing what's required of you in this season to reach YOUR goals. We'll talk about both of our perspectives in this area along with how listening to your intuition is the everlasting link to God or source.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:17) Joseph Surprising Himself AKA Jordan Peterson
(2:42) Joe Rogan and Psychedelics
(7:42) Our Current Spiritual Journey
(10:40) Being Asked If Weâre Christian
(13:22) Aim For The Highest Good
(16:54) The Audit and Realignment
(20:35) Feeling Shame Entering Motherhood Early
(23:57) Sacrificing Balling Out Financially
(41:40) Listening To Your Intuition and God
(44:38) Internal Balance
(55:48) Send This To A Friend
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So many events have happened recently at home and abroad and today's episode is a spontaneous deep dive on our modern political landscape and how we've changed our minds over the years. When we solidified our core values and used them as a filter for decision making processes, this also included our political beliefs.
Whether you agree with us or not, we are here to have an open and transparent discussion because right now, this is the world we are creating for our children and subsequent generations. It's an incredibly important time in our history and we believe leading with curiosity and honesty will unify us going forward. We would love to hear your insights and perspective as well!
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(4:12) What We Talked About Last Week
(6:01) Feeling Manipulated Or Opting Out?
(10:37) Laurenâs Considerations Now
(12:44) Propaganda and Feelings
(15:34) DEI Hiring Practices
(20:59) Itâs All Very Weird
(24:41) We Donât Know Whatâs True
(31:57) Interference vs Fraud
(42:14) Empathy As A Superpower
(46:45) The Book âBeing Wrongâ
(54:17) Curiosity Over Shame
(57:49) Please Share Your Opinion
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Tomorrow on the 25th, we celebrate six years loving each other so we thought this was a great opportunity to reflect on those years, lessons, and each reflect three of the biggest lessons that stood out to each of us. You know we'll talk about the importance of core values but some of the other lessons will intrigue you and we can't wait to hear which points you're bringing home for your own relationship.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:31) Visiting San Diego
(3:26) The Build Up To Trips
(6:42) Continuing The Topic of Change At Home
(8:41) Importance of Holding The Vision
(12:56) Aggressive Patience
(16:28) Personal Shame & Intimacy
(26:28) Core Values and Analysis Paralysis
(29:23) Bi-Weekly Financial Meetings
(37:25) Optimize Your Schedule For Positive Interactions
(39:30) 75 Hard
(42:44) 10x Is Easier Than 2x
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NOTE: This episode was recorded before July 13th and political issues are discussed with no reference to the events that transpired.
Do you have undeniable self-belief in what you're pursing in the future because you are apart of it? Whether it's your relationship, business, family, or another part of your life, this can absolutely be the key ingredient to your success. Not only daily success but playing what we discuss as the "infinite game".
Are you playing finite games or the infinite game? If you are playing the long game, have you operationalized it with how you think and approach your life? Today's episode is a wide ranging conversation with our thoughts after watching the debate, spending time in perspective, and pondering how long our society can operate the way it's currently been run.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:26) Insane Water Bill The Past 2 Months
(3:48) Interesting Times (Recorded Before July 13th)
(7:25) Beliefs Around Positivity and Opting Out
(10:10) Infinite vs Finite Games
(11:38) Spending A Lot Of Time in Perspective
(15:35) Operationalizing The Long Game
(16:40) What Do We Do With This Awareness?
(22:10) Fighting Big Pharma
(30:53) Dire Urgency
(38:55) Nothing Is Missing
(47:55) Being Stuck In Survival
(57:27) Please Subscribe, Share, and Message Us
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What immediately comes to mind when you hear the word courage? How are you demonstrating courage in your life? How tightly are you holding on to the way you want things to go when you know how unpredictable life can be?
In this episode, we're going to continue our discussion around some of the decisions we've made recently, how those decisions are playing out, and taking you back in time to Lauren's high school days to set the frame around courage.
We'll then discuss how to create more courage in your life, understanding the impermanence of everything in life, demonstrating courage when called to, and more!
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:25) Feeling Better
(1:35) Nursery Under Construction
(2:00) Endless Trips to Home Depot
(5:03) Last Episode
(8:58) Moving Through Difficult Phases Quicker
(11:25) Sales Graph Story
(15:25) Laurenâs High School Days
(17:29) What Does Courage Mean To You?
(24:05) Creating More Courage
(37:05) Impermanence of Everything
(45:15) Demonstrating Courage
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If you listened to our last two solo episodes, you know that we recently made a pivot with WTHN and, for the first time, approaching life in a new way. For our detailed perspectives, definitely go check those episodes out.
In today's episode, we wanted to catch up with each other and discuss how are lives are looking different since we made that decision and what we are learning when it comes to operating through the peaks and valleys of life. We discuss controlling your state, facing your shit, the concept of man'ing down at certain times, and much more.
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:26) Where Weâve Been
(2:58) Approaching Life In A Different Way
(10:26) Being All In
(11:33) Christ Letters
(14:08) Wanting To Feel Something Different
(21:53) Controlling Your State
(29:58) Laurenâs Tattoo
(36:58) Facing Your Shit
(42:38) Manâing Down
(53:08) Microdoses of Slowing Down
(55:53) If Youâre In It
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Wrapping up our 2 part solo series on uncertainty and purposeful pivots, Joseph gives his perspective and insight on recent thoughts in life and business and how this can apply to your life as well.
If you feel like you're forcing something or something isn't working, this very well could be an indication that a higher energy is calling you. Whether that is something completely new, a call to step up your game and output in a certain area, or a calling to slow down, it's important to interpret this feeling the way you need to in order to life your best life.
Joseph discusses what opening space has allowed not only for him but for Lauren and Ember as well. If the question you've been asking yourself recently is "is it time to do it differently?", allow this episode to guide you to what that might look like for you.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:14) Spending Time With Lauren Last Week
(4:04) Pushing Through and Grinding
(5:09) Working Until The Job Is Done
(7:29) Dr. Benjamin Hardy and 10x
(10:16) When It Feels Like Something Higher is Calling
(17:04) More Writing and Daughter Time For Lauren
(19:06) The Universe Wants You To Win
(21:59) Is It Time To Do It Differently?
(24:37) Plans Can Change
(27:55) Please Share, Rate, and Review
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Watch A Higher Energy Is Trying To Do Something - Kyle Cease
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What initially was intended to be a beautiful conversational episode between us this week was not to be as our audio recorder only got the first 3 minutes of our hour long conversation and this plays into our back to back solo series we decided to do instead.
A lot has been going on in both of our lives recently and we've had some hard decisions to make in business and navigating a lot of uncertainty. This is the first time we've ever taken a step back instead of pushing through and we want to discuss why and how this applies to you.
In Part 1, Lauren will share her recent struggles with uncertainty and surrendering to what's meant to be. She'll share some updates on the pregnancy, the pausing of WTHN, and a prayer she's been focused on recently that hopefully inspires you as well.
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:30) Funny Story
(2:50) Two Part Series
(3:50) Uncertainty
(7:06) Strongholds Against Uncertainty
(11:02) Thereâs Always A Purpose
(12:03) What Surrendering Means To Me
(14:10) Fear Of Another Pregnancy
(15:40) Fear Based Decisions
(18:34) Abnormal Measurements After The Ultrasound
(22:55) Pausing WTHN
(31:00) Recent Prayer Iâve Been Focused On Recently
(34:10) Relying On Our Community and Support Network
(38:20) Your Relationship With Uncertainty
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If there is one area or topic we are asked about the most, it's our relationship. What we've built together can't be fully expressed with words but it wasn't always this rock solid. It wasn't until we became crystal clear on our core values that things started to shift.
It's time we open up more about our relationship and what it takes to have a secure base to count on as well as what co-creation truly looks like. Whether or not you are building a business together or have a family, you are co-creating the relationship with each other and that is typically overlooked work that shouldn't be.
In today's episode, we share when we knew we found "the one" in each other (it's a great story), the importance of core values and being able to hold a mirror for your partner reflecting those, how unspoken expectations are a giant roadblock in growing relationships, and more.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:32) We Only Live One Life
(6:19) A Lot of Questions Around Our Relationship
(7:44) A Secure Base
(13:37) Building Together
(19:55) Bringing Children Into The World
(21:25) Contribution
(27:57) Importance of Core Values
(35:15) Continuing The Feeling
(38:55) Beautiful Present and Future
(44:25) What Is Brand?
(47:00) Unspoken Expectations
(49:26) The Ecosystem of Influence
(51:44) Sharing With Someone
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After wrapping up our 3rd round of our 4 month intensive program, announcing the winner of our full ride scholarship, and taking discovery calls this week, we thought this would be the perfect opportunity and episode to talk more about the opportunity to work with us in an intimate capacity with like minded individuals pursuing something greater in their lives.
We continue to iterate and innovate our program and what we've found is our hybrid model brings the best of both worlds with community and deep personalization to a group program. We discuss this in depth.
We also wanted to talk about many of our past students, their experiences, lessons, and wins, and highlight who specifically this program is for. If it sounds like we are speaking directly to you, this is your invitation to take the next step and get on a call with us.
Finally, we talk more specifics, curriculum, communication and interaction, and more that our students receive. This program is so close to our hearts because we know what it feels like to not pursue a life that is out of alignment or living a life void of wholeheartedness.
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Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:15) Baby Stops Moving With Daddy
(2:13) Bittersweet With WTHN
(4:03) Mommy Daddy Time ;)
(6:01) What Weâre Noticing On Our Scholarship
(6:45) What Is A Hybrid Coaching Program?
(16:15) Whoâs The Program For?
(16:57) The High Achiever
(18:00) The Burnt Out Professional
(21:15) Corporate to Entrepreneurial Jail
(21:57) The Purpose Seeker
(24:05) The Transition Individual
(28:27) The Visionary
(30:57) How Much Can Change In 4 Months?
(32:17) Merging Awareness and Action
(32:45) Examples of WTHN Experiences
(41:17) The Test and The Point of No Return
(44:49) Communication and Interaction
(47:17) Momentum and Time
(48:15) The Topics We Cover
(50:04) Please Reach Out To Us
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We are back from a family trip up in Michigan and we have an exciting episode for you! We wanted to do another round of our Couple's Q&A and this time, we won't be talking about the right (or wrong) way to fold t-shirts. We're diving in deeper so you can get to know more about us and our current journeys.
We discuss what we've changed our minds on recently, what the world doesn't' fully understand about us, having a spiritual practice vs having a personal relationship with God, turn on's and turn off's, guilty pleasures, and more!
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(2:56) Scholarship Calls
(6:39) Unique Aspect of WTHN
(9:41) WTHN Coaching Is Currently In Open Enrollment
(10:37) Connecting to Ember As a Father
(17:39) Time Flies
(18:55) What Has Lauren Changed Her Mind On Recently
(25:46) Cultivating Resilience Workshop
(26:37) What The World Doesnât Understand About Joseph
(28:41) What The World Doesnât Understand About Lauren
(34:11) Misconception About Lauren
(38:23) Spirituality Seeking
(43:05) Laurenâs Turn Onâs and Turn Offâs
(46:11) Laurenâs Guilty Pleasure
(49:53) Josephâs Guilty Pleasure
(51:26) Previous Coupleâs Q&A About Folding Shirts
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Have you've tuned in to your true calling in life? Have you heard the whispers? Are you avoiding the pursuit of your true calling because⊠what if it fails? What would that mean?
This is not an easy path to walk and we have both been in places in the past where we were merely surviving and moments we didn't want to be here anymore. After many painstaking years, we both love where we are at and the pursuits we get to chase everyday.
In this episode, we're going to discuss finding your purpose and your calling and what that looks like to pursuit it wholeheartedly. We'll share examples from both of our lives, the soul beauty of dogs, when it's a wrong turn vs when it just feels uncomfortable, and more.
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âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:14) Rainy Days and God Winks
(3:28) The Gratitude List
(6:28) Last Day For Our Scholarship
(7:45) After The Scholarship
(9:49) A Calling On Your Life
(18:08) Laurenâs Experience with Finding Her Calling
(21:38) Where Is Purpose Born Out Of?
(27:48) Josephâs Thoughts on Recognition
(30:38) You Get To Decide Your Purpose
(32:58) Your S Self
(40:13) The Beauty of Dogs
(45:43) Trusting The Mystery
(49:28) Wrong Turn Sign vs Being Uncomfortable
(52:08) Split Self
(52:53) Fitting In vs Belonging
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Join Our Free WTHN Facebook Group
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One of the greatest predictors of success in your life will come down to the amount of decisions you act on and use the feedback and data to make improved decisions. What stops us? In today's modern age, the amount of information and disinformation constantly bombarding us is a real threat to living our best lives.
In today's episode, we talk about a few key topics surrounding this idea of information overload specifically when it comes to the nutrition space and dogmatic dietary approaches but also in life.
We also talk about the idea of adaptive perfectionism vs maladaptive perfectionism which you'll want to soak in and internalize. We also have a big announcement at the end of this podcast. If you've ever wanted to work with us 1-1, this week is your opportunity. You can find out more about WTHN and our upcoming scholarship on this podcast and following us on Instagram.
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Rate, Review, and Follow on Apple Podcasts
âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:35) Sleep Deprivation and Watching Air
(4:32) Sleep, Oura Rings, and The Less Feedback Season
(7:35) So Much Information Now
(20:00) Following The Template vs Listening To Your Bodyâs Feedback
(30:53) WTHN Scholarship Details
(33:54) The Point of Purpose
(36:31) Andy Frisella and Alex Hormozi
(39:53) Our Previous Facades
(41:32) The Right Person
(46:11) The Idea of Adaptive Perfectionism
(57:15) Getting Over The Information Hump
(1:01:50) WTHN Scholarship Opportunity Coming Soon
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Join Our Free WTHN Facebook Group
Follow Lauren on Instagram
Follow Joseph on Instagram
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The work is never done and if you have followed us for any length of time, you know we are students of mastery and continually growing into the next version of ourselves. This doesn't come without frustration, grief, and questioning whether we're on the right path at times. It's important to remember the work never ends and we will die working on of our lives one day. This is the invitation to find meaning in that struggle.
In today's episode, we're going to catch up with each other and invite you into our conversation as we share what we are currently struggling with, what we are growing into, our vision for the future and amplifying our self-expression, and, if you feel called, how to allow us to help you in your journey with your relationships and defining success on your terms.
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Rate, Review, and Follow on Apple Podcasts
âI love these conversations!â If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you havenât already done so, subscribe to our WTHN Newsletter!
Join the WTHN Membership here!
For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.---------------------
Time Stamps:
(1:12) Peace and Ease With Life Right Now
(3:33) Laurenâs Wearing More Color
(6:26) Loving Sundayâs
(13:38) Just Finished The First Month of The WTHN Membership
(17:18) The Evolution of Our Relationship
(18:43) Finding Your Battle Mate
(21:50) Current Struggle for Joseph
(29:19) Self-Compassion
(36:08) What Lauren Is Struggling With Right Now
(41:24) A Seed of Grief
(45:18) Praying For Guidance To Help Others
(47:38) Multiple Projects and Curiosity
(49:48) Where Joseph Is Growing Right Now
(55:45) Forest, Land, and a Contemplation Place
(58:28) Growing Towards Self-Expression
(1:04:31) Leisure Integration and Idea Incubation
(1:04:52) Scholarship and Intensive Opening Up Very Soon
(1:07:20) Takeaway Message
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Join Our Free WTHN Facebook Group
Follow Lauren on Instagram
Follow Joseph on Instagram
Follow WTHN on Instagram
- Se mer
