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Episoder
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This episode of the Create Your 8™ Show has CEO of the Credit Counselling Society, Scott Hannah, sit down with R.M. to talk about two significant setbacks in his life and what he did to overcome them! His stories overcoming setbacks will surely fill you with hope for your own future!
📲Text R.M. at 1 (917) 540-8169
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of Cut the Crap Podcast, R.M. speaks with Tomas Chamorro-Premuzic, Psychologist and Professor who wrote the controversial book - Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt.
Catch this episode on YouTube at Youtube.com/RMCaligiuri
Text R.M. at: 📲1-917-540-8169
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Cut the Crap Show, I share parts of my conversation with Professor Carol Tavris as we discuss golden nuggets from her book Mistakes Were Made (But Not By Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts.
📲 Text Me @ (917) 540-8169 and let me know your top takeaway from today's episode!
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This episode features Ryan breaking down the book -- The Antidote: Happiness for People Who Can’t Stand Positive Thinking -- into a handful of golden nuggets.
Text Me 📲 1(917)540-8169
Watch this episode on YouTube 📺: https://youtu.be/rCQhTMV0Yes
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This episode of The Cut the Crap Show features author Barry Schwartz who breaks down his bestseller - The Paradox of Choice: Why More Is Less - into a handful of golden nuggets!
Sponsor: getAbstract. http://getab.li/rrx
Text Me📲: 1-917-540-8169
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This episode of The Cut the Crap Show features author Scott Eblin who breaks down his bestseller - Overworked & Overwhelmed: The Mindfulness Alternative - into a handful of golden nuggets!
Sponsor: getAbstract. http://getab.li/rrx
Text Me📲: 1-917-540-8169
Hosted on Acast. See acast.com/privacy for more information.
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This episode of The Cut the Crap Show features author Jake Breeden who breaks down his bestseller - Tipping Sacred Cows: Kick the Bad Work Habits that Masquerade as Virtues - into a handful of golden nuggets!
Sponsor: getAbstract. http://getab.li/rrx
Text Me📲: 1-917-540-8169
Hosted on Acast. See acast.com/privacy for more information.
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This episode of The Cut the Crap Show features author Stephen Guise who breaks down his bestseller - Mini Habits: Smaller Habits, Bigger Results - into a handful of golden nuggets!
Sponsor: getAbstract. http://getab.li/rrx
Text Me📲: 1-917-540-8169
Hosted on Acast. See acast.com/privacy for more information.
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This episode of The Cut the Crap Show features author Bernard Roth who breaks down his bestseller - The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life - into a handful of golden nuggets!
Sponsor: getAbstract. http://getab.li/rrx
Text Me📲: 1-917-540-8169
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Today's guest, Michael Bungay Stanier, was ranked as one of the top coaches in the world! Michael is the author of the top best-selling book on coaching this century (The Coaching Habit) and his latest, The Advice Trap, that we're both breaking down today!
Text Me! 1-917-507-8169
Tweet Me: @RyanCaligiuri
Sponsor: getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx
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Sponsor: getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx
Today's guest is Lara Fielding. She's a psychologist who specializes in using mindfulness-based therapies to help combat negative emotions. The book we're breaking down together is Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up.
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Chief Technology Officer of Georgy Technology Leadership, Emad Georgy, speaks with Ryan about his take on resilience, how to develop it, and why studying resilience isn't a great idea!
Emad Georgy Linkedin: https://www.linkedin.com/in/emad-georgy-a751051/
The Article Featuring Emad That Caught My Attention: https://medium.com/authority-magazine/rising-through-resilience-dont-get-into-the-trap-of-studying-resilience-it-must-be-acted-on-and-16d1015c0775
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When facing difficulties, challenges, trauma, setbacks, and negative circumstances, we can fight against it or we can embrace it. The better choice is to embrace it.
Never wish for a better life or wish your problems away. Embrace the setbacks and find confidence as you overcome it inch by inch, every step of the way.
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This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan breaks down the book The Progress Paradox: How Life Gets Better While People Feel Worse, into a handful of golden nuggets!
Get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to: http://getab.li/rrx
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This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan talks to Michelle Gielan, the author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change.
Download the free PDF summary of Get Momentum over the next 7-days using the link: http://getab.li/rxxhappiness
If you're too late and can't download the title, then get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to: http://getab.li/rrx
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Everyone on this planet at some point has been stuck. Maybe you're feeling stuck right now. There is no secret to getting unstuck, it's just patience, putting in effort, and this very important piece of the success puzzle.
Building resilience is about feeling liberated, confident, and free to do what you want without guilt or irrational anxiety! When you're feeling stuck, unsure, or lack the self-belief that your efforts will result in anything that hurts your resilience and opens a door to a host of negative emotions that if left to persist can impact your life and your mental health negatively.
This is what I fight against every...damn...day with myself, my family, my clients, my students, my community, and the world.
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We all face death in our lives, but what can you do with it? Once the time for grieving occurs, what can you do to use death productively to support your positive psychology, your resilience?
You must use the flame that the now deceased started and use their passing to ignite a massive fire in their honor!
Is it hard to do? Yes! But it’s necessary!
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This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan talks to Jason Womack, the author of Get Momentum: How to Start When You're Stuck!
Download the free PDF summary of Get Momentum over the next 5-days using the link: http://getab.li/rxxmomentum
If you're too late and can't download the title, then get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to: http://getab.li/rrx
Hosted on Acast. See acast.com/privacy for more information.
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We all tend to wallow in our negative thoughts...that's normal. But what I want is for you to spend LESS time wallowing and more time taking control of your thoughts to bring back your positive mental attitude.
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This young woman gave me an incredible perspective shift and I have to thank her for that. I hope she is able to do the same for you as well!
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- Se mer
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