Episoder
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Dr. Janine Show Allergies, Fluoride Detox, Hair Foods, Deuterium, Guasha for Jawline
In this episode of the Dr. Janine Show, Dr. Janine shares the dangers of fake crab meat. She looks at synthetic supplements vs whole-food supplements. Dr. Janine talks about the causes of seasonal allergies and offers tips to naturally deal with them. She shares the 10 best foods for hair growth. Dr. Janine reviews the dangers of deuterium and gives some tips to help with deuterium depletion. She looks at some foods to avoid to lower fluoride in the body. Lastly Dr. Janine shares a face massage to help with jowls or marionette lines.
Links to supplements mentioned in this episode.
Probiotics – Vitatree Probiotic: https://us.vitatree.com/probiotics/
Parasite Cleanse – Vitatree Para-Vide: https://us.vitatree.com/para-vide/
Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/
Quercetin, Butterbur – Vitatree Seasons Supports: https://us.vitatree.com/season-support/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
J9CON240303
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Dr. Janine Show Fluoride Detox, Best Water, Weight Loss, Re-Mineralizing Toothpaste Recipe
In this episode of the Dr. Janine Show, Dr. Janine talks about fake bottled water and what you should be looking for in bottled water. She shares sources of fluoride and tips to detox fluoride from your body. Dr. Janine explains how deuterium is affecting your weight. She offers tips to lower deuterium in the body and alist of high deuterium foods. Lastly, Dr. Janine shares her recipe for re-mineralizing toothpaste.
Links to supplements mentioned in this episode.
Curcumin – Vitatree Turmeric Curcumin: https://us.vitatree.com/turmeric-curcumin-vegan-joints/Iodine – Vitatree Thyroid Support: https://us.vitatree.com/thyroid-support/Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsulesVitatree Calcium Powder: https://us.vitatree.com/calcium-powder/Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/
Links to studies mentioned in this episode.
Fluoride In Tea: Black, Green, White, Herbal & More (Search 357+ Teas) - https://truthaboutfluoride.com/fluoride-in-tea/Fluoride may diminish kidney and liver function in adolescents, study suggests - https://www.mountsinai.org/about/newsroom/2019/fluoride-may-diminish-kidney-and-liver-function-in-adolescents-study-suggestsCurcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3969660/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
J9CON240282
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Mangler du episoder?
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Dr. Janine Show Fake B Vitamins, Fluoride, Oil Pulling, Depression Tips | Dr. Janine
In this episode of the Dr. Janine Show, Dr. Janine talks about fake vitamin B supplements. She looks at how our organs are mapped in our teeth. Dr. Janine shares the benefits of oil pulling as well as tips for doing oil pulling. She looks at some of the causes of muscle and leg cramping and offers some tips to reduce muscle and leg cramping. Dr. Janine gives a list of medications that contain fluoride and shares the symptoms of fluoride toxicity. She shares her electrolyte drink recipe. Lastly, Dr. Janine reviews the emotional guidance scale and shares a tip you can do to lift yourself out of depression.
Links to supplements mentioned in this episode.
B Vitamins – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsulesVitatree Calcium Powder: https://us.vitatree.com/calcium-powder/Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#fluoride #oilpulling #bvitamins
J9CON240272
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Longevity Movement Patterns You Should Know with Dr. Janine and Petra Fisher
Join Dr. Janine and Petra Fisher as they discuss longevity movement patterns you should know. Learn how to increase longevity by moving more naturally and incorporating these patterns into your daily routine!
Links to studies mentioned in this podcast.
Ability to sit and rise from the floor as a predictor of all-cause mortality - https://pubmed.ncbi.nlm.nih.gov/23242910/
Links to Petra’s videos mentioned in this podcast.
Learn to get up cross legged - smoothly & with control! - https://www.youtube.com/watch?v=msI7YbdPYoM
Video Chapters
00:00 – Intro
01:20 - How Petra got into natural movement techniques
03:20 - Pelvic floor weakness- causes and tips
10:51 - Squatting benefits and variations
16:15 - Getting up without hands- benefits, longevity test
21:10 - Tips on how to build muscle mass
25:29 - Walking barefoot, Barefoot shoes benefits
33:22 - Bunions tips
38:25 - Balance work
40:11 - Hanging Benefits & Tips
45:21 - Releasing Ribs with Pillow exercise
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Petra Fisher
Petra Fisher Movement: https://www.petrafishermovement.com/
YouTube: https://www.youtube.com/channel/UCDeMHnTk4Oxfp1b9rjpxPmA
Instagram: https://www.instagram.com/petrafishermovement/?hl=en
Facebook: https://www.facebook.com/petrafishermovement/
Linkedin: https://www.linkedin.com/in/petra-fisher-684b741aa/?originalSubdomain=ca
#longevity #naturalmovement #pelvicfloor
J9CON240787
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Spring Detox, Fake Coconut Oil, Emotional Detox | Dr. Janine
In this episode of the Dr. Janine Show, Dr. Janine shares some causes and symptoms of toxicity. She explains what fake coconut oils is and what to look for to ensure you are getting the real deal. Dr. Janine gives her seven tips for spring detox. She shares a great detox foot bath recipe. Lastly, Dr. Janine talks about the emotional guidance scale to help detox stuck emotions and toxic energy.
Links to supplements mentioned in this episode.
Detox Herbals – Vitatree Vita Detox: https://us.vitatree.com/detox/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
J9CON240249
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Headaches, Fatty Liver, Lipomas | Dr. Janine
In this episode of the Dr. Janine show, Dr. Janine shares some causes of headaches you should not ignore. She offers tips to help get rid of headaches. Dr. Janine talks about the relationship between liver and circadian rhythms. She reviews what should NOT be in your vitamins. Dr. Janine shares the causes of lipomas and some tips for getting rid of them. She shares the 10 best foods for liver health. Lastly, Dr. Janine demonstrates some acupressure points for getting rid of headaches.
Links to supplements mentioned in this episode.
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/Omega 3s – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#headaches #liver #circadianrhythm
J9CON240236
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How Light Determines Your Eye Health with Dr. Janine & Dr. Giangrande
Learn how light impacts your eye health in this informative podcast by Dr. Janine and Dr. Giangrande. Find out why light is crucial for good eye health and how it can affect conditions like myopia and cataracts.
00:00 – Intro
02:29 - What Our Eyes Do
10:05 - Causes of Dry Eye
16:50 - Causes of Myopia
02:06 - Causes of Cataracts
23:53 - Causes of Macular Degeneration
30:32 - Causes of Floaters
33:01 - Tips for Eye Conditions
42:47 - Contacts vs Eyeglasses
44:55 - Daily Tips for Overall Vision Health
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Dr. Giangrande
YouTube: https://www.youtube.com/@QuantumEyeDoc
Instagram: https://www.instagram.com/quantumeyedoc/
#eyehealth #visionhealth #circadianrhythm
J9CON240713
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Dr. Janine Show Fake Sourdough, Toxic Perfume, Skin Detox, Vision Tips, DIY Laundry Soap
In this episode of the Dr. JanineShow, Dr. Janine shares how to tell if you have REAL sourdough bread. She talks about the toxins in perfume and howthey affect your body. Dr. Janine alsoshares tips for how to deal with perfume toxicity. She offers tips for psoriasis andeczema. Dr. Janine demonstrates how tomake her DIY Laundry Soap. She sharesthe bad ingredients to look for in conventional laundry soap. Dr. Janine shares tips for clearer vision andfinally the best foods for your vision
Links to supplements mentioned inthis episode.
Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/
Lutein & Zeaxanthin – VitatreeEye & Vision Support: https://us.vitatree.com/eye-vision-support/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live duringthe show.
-Online Wednesday at 1 pm EST forQ&A
Connection with Doctor Janine:
Instagram:https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest:https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#vision #eyehealth #hormonalimbalance
J9CON240191
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The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle
Join Dr. Janine and Brooke McPoyle as they discuss the missing link in pain relief - fascia release and breathwork. Learn how these natural techniques can help you find relief from pain and improve your overall well-being.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect Brooke McPoyle
Website: https://www.musicalbreathwork.com/
All about the Fascia: Deep Fascia Handout: https://www.musicalbreathwork.com/handout--0bafc
All about the Brain & Breath Connection: https://www.musicalbreathwork.com/handoutInstagram: https://www.instagram.com/musicalbreathwork/
#painrelief #fascia #breathwork
J9CON204693
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Dr. Janine Show Poop, Castor Oil for Vision, Fatty Liver Causes, No Sunglassesauses, No Sunglasses
In this episode of the Dr. Janine Show, Dr. Janine shares more on what to look for in fake vitamins. She looks at the side effects of cellulose in your vitamins. She talks about things that you should NOT see in your poop. Dr. Janine explains some of the causes of fatty liver. She explains why you shouldn’t wear sunglasses. Dr. Janine offers 7 tips for dealing with parasites. Lastly, Dr. Janine demonstrates how to use castor oil to improve vision.
Links to supplements mentioned in this episode.
Cloves, Artemisia, Black Walnut, Oregano – Vitatree Para-Vide: https://us.vitatree.com/para-vide/Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/
Links to studies mentioned in this episode.
Therapeutic potential of castor oil in managing blepharitis, meibomian gland dysfunction and dry eye - https://pubmed.ncbi.nlm.nih.gov/33037703/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram:https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest:https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#fattyliver #poop #fakevitamins
J9CON240189
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Dr. Janine Show Castor Oil, Belly Fat, Fatty Liver, Fake Juice, Eyelash Serum
In this episode of the Dr. Janine Show, Dr. Janine talks about fake juice and how it affects your liver. She looks at the process of burning belly fat and shares some herbal medicines that can help. She explains the symptoms of fatty liver and offers some tips to detox your liver. She looks at some of the beneficial side effects of using castor oil. Lastly, Dr. Janine demonstrates how to make an eyelash growth serum for yourself.
Links to supplements mentioned in this episode.
Green Tea, Panax Ginseng, Maca – Vitatree Fat Factors: https://us.vitatree.com/fat-factors/
Turmeric Curcumin – Vitatree Turmeric Curcumin -
https://us.vitatree.com/turmeric-curcumin-vegan-joints/
Links to studies mentioned in this episode.
Effects of curcumin/turmeric supplementation on liver function in adults: A GRADE-assessed systematic reviewand dose–response meta-analysis of randomized controlled trials - https://www.sciencedirect.com/science/article/pii/S0965229923000390
Evidence for the Topical Applicationof Castor Oil - https://intjnm.com/evidence-for-the-topical-application-of-castor-oil/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#fattyliver #bellyfat #groweyelashes
J9CON240187
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Are Your Lights Making You Fat with Dr. Janine & Dr. Moore-Ede
Watch this video to learn from Dr. Janine and Dr. Moore-Ede about how your lights may be affecting your health and potentially making you gain weight. Discover the side effects of blue light exposure and the health hazards of excessive blue light in this informative discussion.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Dr. Moore-Ede
Website - https://thelightdoctor.com/
Linkedin - https://www.linkedin.com/in/martin-moore-ede-80630a12
X (formerly Twitter) - https://x.com/DrMooreEde
Instagram - https://www.instagram.com/circadianlightdoctor/
#scn #bluelight #weightloss
J9CON240555
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Dr. Janine Show Leptin, Fake Vitamins, Psoriasis, Candida, Gut Health
In this episode of the Dr. Janine Show, Dr. Janine warns about taking fake B vitamins and what to look for inclean b vitamins. She shares the connection between leptin resistance and psoriasis. She gives six tips for psoriasis. Dr. Janine looks at the relationship between thyroid issues, leptin resistance, and pregnenolone steal. She talks about the signs and symptoms of candida, and offers 6 tips for candida. She shares a recipe for an essential oil blend for psoriasis and a great flaxseed mask.
Links to supplements mentioned in this episode.
Clean B Vitamins – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/Fiber – Vitatree VitaMuicil: https://us.vitatree.com/vitamucil/CABO – Vitatree Para-Vide: https://us.vitatree.com/para-vide
Links to studies mentioned in this episode.
Leptin induces altered differentiation of keratinocytes by inducing insulin resistance: implicationsfor metabolic syndrome-induced resistance of psoriatic therapy - https://www.tandfonline.com/doi/full/10.1080/09546634.2024.2309305
Anti-psoriatic effect of Lavandula angustifolia essential oil and its major components linalool and linalylacetate - https://pubmed.ncbi.nlm.nih.gov/32623016/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#leptin #fakevitamins #psoriasis
J9CON240146
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WARNING Are EMFs Making You Sick? With Dr. Janine & August Brice
Learn about the dangers of EMF exposure and how it could be affecting your health. Dr. Janine and August Brice, a tech wellness expert, discuss the side effects of EMF exposure and share tips on how to reduce your exposure to EMFs.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with August Brice
Instagram: https://www.instagram.com/techwellness/?hl=en
Website: https://techwellness.com/
YouTube: https://www.youtube.com/@TechWellness
Linkedin: https://www.linkedin.com/in/august-brice-77994143
#EMF #EMFexposure #emfsideeffects
J9CON240354
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Dr. Janine Show Fasting, Leptin, Fake Olive Oil, Adrenal Fatigue
In this episode of the Dr. Janine Show, Dr. Janine warns you to watch out for fake olive oil and tells you whatto look for in high-quality olive oil. She looks at the link between a strong immune system and leptin resistance. Dr. Janine shares the different smoke points of cooking oils and which one researchhas shown to be the best. She explains adrenal fatigue and pregnenolone steal. She talks about dirty fasting and shares some side effects of fasting incorrectly. Lastly, Dr. Janine demonstrates some easy facial exercises to boost your cheek muscles.
Links to studies mentioned in this episode.
Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating - https://actascientific.com/ASNH/pdf/ASNH-02-0083.pdf?ref=oliveoil.com
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live duringthe show.
-Online Wednesday at 1 pm EST forQ&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
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Pain Relief with Lymphatic Drainage | Dr. Janine and Rune Abo
Experience pain relief with lymphatic drainage therapy from Dr. Janine and Rune Abo. Say goodbye to knee pain, tennis elbow, and sinus drainage issues with these effective treatment methods!
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram:https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9liveTikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest:https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Rune Abo
Website: https://www.painfreeu.com/
YouTube: https://www.youtube.com/channel/UC6uqDMe8m6a33XBu-ehBXqA
Tiktok: https://www.tiktok.com/@painfreeu
Instagram: https://www.instagram.com/runeabo/?hl=en
Facebook: https://www.facebook.com/runeabo/
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Dr. Janine Show Leptin, Fake Vitamins, Fertility, Osteoporosis, Intermittent Fasting
In this episode of the Dr. Janine Show, Dr. Janine talks more about leptin resistance and how it affects the body regarding osteoporosis and fertility. She shares information about FAKE folate or folic acid. She gives tips on how to fix your leptin resistance. Dr. Janine talks about intermittent fasting, focusing on a common mistake most people make. Lastly, Dr. Janine shares a great way to drain your sinuses and facial lymph.
Links to supplements mentioned in this show.
Folate (Chlorella) – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#leptinresistance #folicacid #sinusdrainage
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Science Backed Weight Loss Tips with Dr. Janine & Metabolic Mike
Join Dr. Janine and Metabolic Mike as they share science-backed weight loss tips on how to lose belly fat, the benefits of intermittent fasting, and the importance of weight training for a healthy metabolism.
00:00 – Intro
01:46 - How Fat Cells “Misbehave” as We Age
05:09 – Obesity as an Autoimmune Disease
08:00 – When Do We Start to Lose Muscle
10:08 – Muscle Mass and Women’s Health
11:23 - How Much Protein Do We Need
16:16 - Mike’s Favorite Proteins
18:40 - Benefits of Prolonged Fasting
24:20 - Tips for Women and Weight Lifting
30:26 - What the Research Says About Centenarians
31:38 – Debunking High Cholesterol Myths
39:27 - How to Maximize Sauna and Cold Exposure
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
X (formerly Twitter): https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Metabolic Mike
Website: https://highintensityhealth.com/Instagram: https://www.instagram.com/metabolic_mike/?hl=enYouTube: https://www.youtube.com/user/highintensityhealthX (formerly Twitter): https://x.com/mikemutzel?lang=en
Facebook: https://www.facebook.com/MikeMutzelMS/
Spotify: https://open.spotify.com/show/5MGBuc3vOp4z5M3GrfZMroApple Podcast: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041
#weightloss #loseweight #gainmuscle
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In this episode of the Dr. Janine Show, Dr. Janine shares why you should beware of synthetic vitamins. She explains leptin resistance and talks about the causes and symptoms of leptin resistance. Dr. Janine looks at diseases that are correlated to leptin resistance, like autoimmune disorders and metabolic syndrome. She looks at how probiotics are related to gut health and tells you what to look for in a high-quality probiotic supplement. Lastly, Dr. Janine shares a great apple cider vinegar rinse to remove product buildup from your hair.
Links to supplements mentioned in this episode.
Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/
Video Chapters
00:00 – Intro
02:01 – Beware of Synthetic Vitamins
06:41 – What Is Leptin Resistance
11:40 – Causes of Leptin Resistance
16:34 – Symptoms of Leptin Resistance
22:52 – Diseases correlated to Leptin Resistance
27:23 – Diabetes, Metabolic Syndrome and Leptin Resistance
32:03 – Gut Health and Probiotics
34:59 – What to look for in a Probiotic
38:51 – ACV Hair Rinse
43:51 - Q&A with Viewers
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#leptinresistance #diabetes #thryoid
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Mind Body Healing: The Missing Link with Dr. Janine and Dr. Gonzalez
Dr. Janine interviews Dr. Gonzalez discussing the missing link in healing: the mind-body connection. Learn how emotional eating and repressed emotions can affect your overall health and well-being.
Video Chapters
00:00 – Intro
03:36 - Why Dr. G Went into Naturopathic Medicine
07:48 - How Our Emotions Affect Our Health
20:05 - Common Emotional Roots of Gut Health Issues
25:10 - Causes of Emotional Eating & Tips
30:20 - Why You Should De-Clutter Your Space
36:48 - Tips to Rewire Your Brain from Past Emotional Traumas
39:47 – Information About Emotional Release Practitioner Training
Emotional Release Practitioner Training! Get 10% off Dr. G’s program with code DRJANINE10 Learn the emotional release technique, how to read peoples’ bodies, how and where emotions are repressed, the science of emotional repression and so much more.
Class opens Monday, June 3rd with three, bi-weekly live modules, an in-person training in California July 23rd-28th and two final live integration calls.
This is such a powerful tool for your clients but also for yourself. We must get into our bodies to release repressed emotions. Sign up here to become an Emotional Release practitioner - https://www.elm.health/holistic-healer-training
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Dr. GonzalezInstagram: https://www.instagram.com/doctor.gonzalez/?hl=en Website: https://docgonzalez.com/Heal Thy Self PodcastYouTube: https://www.youtube.com/c/HealThySelfwithDrG?app=desktopSpotify: https://open.spotify.com/show/3Rm0LCI8RfQHV4UwbzOE8pApple: https://podcasts.apple.com/us/podcast/heal-thy-self-with-dr-g/id1455361893Instagram: https://www.instagram.com/healthyself.drg/?hl=en
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