Episoder

  • Chris Hughen sat down with Jared Powell to discuss his recent publication, “Dear Newly Graduated Physical Therapist”: A Direct Message Containing Advice We Wish We Had Received. We dive into Jared’s experience and journey as a new grad physio, navigating early career challenges, the role of uncertainty in clinical practice, the value of mentorships, navigating social media, essential resources for new grads, and much more.

    Watch the full episode: https://youtu.be/4a_CtonF6tI

    Episode Resources:

    Dear Newly Graduated Physical Therapist

    Jared’s Website

    Jared’s Instagram

    Karl Popper Books

    ---

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    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Alec Blenis to discuss all things abdominal training. We touch on some of the more common camps and narratives around core training, productive ways to actually load the abs throughout a training week, progression strategies, and much more.

    Watch the full episode: https://youtu.be/c3paUUAHa2k

    Episode Resources:

    Alec’s Instagram

    Alec’s YouTube

    Video w/ Eugene Teo

    Core Stability Debunking Episode

    Prior Episode w/ Alec

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    ---

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

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  • Chris Hughen sat down with Marc Surdyka to discuss the good, the bad, and the ugly of continuing education courses. We highlight major red flags to identify with continuing ed courses, what to look for and be skeptical of, recommendations for learning and consuming new information, and much more.

    Watch the full episode: https://youtu.be/2SbkVGYUceQ

    More Debunking Episodes:

    #109 Core Stability

    #114 Leg Extensions

    #120 Imaging Myths

    #124 Gluteal Amnesia

    #130 Shoulder Impingement

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Dustin Oranchuk to discuss all things Isometrics. We dive into the differences and similarities between pushing and holding isometrics, practical applications in rehab and performance contexts, and much more.

    Watch the full episode: https://youtu.be/Xd6W3brJ4kA

    Resources:

    Pre-Print of Pushing vs Holding Systematic Review

    Episode #98 with Alex Natera on Isometrics

    Alex’s Sportsmith Course on Isometrics

    Isometric Roundtable on the Pacey Performance Podcast

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    ---

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with David Hohenschurz-Schmidt to discuss all things placebo and nocebo. We dive into contextual factors, the role of sham interventions, challenging traditional narratives, navigating patient expectations and beliefs, the value of rituals, and much more.

    Watch the full episode: https://youtu.be/Rm--wRHSPEI

    More about David:

    David’s ResearchGate

    Avoiding Nocebo (Hohenschurz-Schmidt, 2022)

    Placebo Analgesia SR and MA (Hohenschurz-Schmidt, 2024)

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Bradley Neal to discuss all things Patellofemoral Pain. We dive into the new Best Practice Guide on patellofemoral pain, differential diagnosis, primary management options, what’s not recommended, and much more.

    Watch the full episode: https://youtu.be/BwfiTfXzX6U

    Resources:

    Best Practice Guide (Neal, 2024)

    Prior Podcast Episode w/ Brad

    Brad’s Twitter

    Brad’s Instagram

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Andrea Love to debunk a variety of common narratives and beliefs within the health and wellness space. We dive into probiotics and gut health, GMO’s, vaccines, Andrew Huberman, and much more.

    Watch the full episode: https://youtu.be/zWIJiv71Azs

    More about Andrea:

    Website

    Twitter

    Instagram

    ---

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    ---

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Marc Surdyka to discuss all things Total Knee Replacement. We dive into pre-operative recommendations, early post-op priorities, normalizing knee range of motion and improving quad strength, rehab progressions, and much more.

    Watch the full episode: https://youtu.be/ZC8FTqkVwuw

    Resources:

    Total Knee Replacement Blog

    Total Knee Replacement YouTube Video

    Knee OA Blog

    Knee OA YouTube Video

    ---

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    ---

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    Articles: https://e3rehab.com/articles/

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    ---

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Vien Vu to discuss his Return to Sport Cheat Sheet Tool. We dive into what this tool offers including: key testing principles, data entry, normative values, interpretation of findings, and much more.

    Watch the full episode: https://youtu.be/tbNqXgL-1Ic

    More about Vien:

    Vien’s Website

    Vien’s Twitter

    YouTube Video: RTS Cheat Sheet Tool

    RTS Cheat Sheet Tool - Imperial

    RTS Cheat Sheet Tool - Metric

    YouTube Videos: Hip Strength Testing

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    Articles: https://e3rehab.com/articles/

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

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    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Adrian Chavez to discuss nutritional priorities when recovering from an injury or surgery. We dive into the main dietary recommendations during the rehab process, calorie and protein intake, addressing misconceptions and common mistakes, tracking progress, when to refer out, and much more.

    Watch the full episode: https://youtu.be/JrMgumZIl6c

    More about Adrian:

    Adrian’s Instagram

    The Nutrition Science Podcast

    Adrian’s Website

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    ---

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Ilana Ackerman to discuss Knee Osteoarthritis. We dive into the contents of the newly updated Osteoarthritis of the Knee Clinical Care Standard based out of Australia. Ilana outlines the 8 quality statements within the Clinical Care Standard, communication and management strategies, what treatments are not appropriate / recommended for knee OA, and much more.

    Watch the full episode: https://youtu.be/qr2Xx6pO10Q

    Resources:

    OA of the Knee Clinical Care Standard

    Knee OA Fact Sheets

    More about Ilana:

    Ilana’s ResearchGate

    Ilana’s Twitter

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    ---

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Katrina Piercy to discuss the Physical Activity Guidelines. Katrina is the Director of the Division of Prevention Science at the Office of Disease Prevention and Health Promotion. We dive into the current national and international physical activity guidelines, the benefits of meeting or at least moving towards meeting the guidelines, moderate vs vigorous aerobic activity, barriers and efforts for improving physical activity levels across the US, practical recommendations for clinicians, and much more.

    Watch the full episode: https://youtu.be/8T9l0qm6P_0

    Resources:

    Health.gov/moveyourway

    Activity planner for adults to set personalized activity goals

    Materials for health care providers

    Fact sheets, posters, and other resources

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    ---

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    Tindeq: Get 10% off your dynamometer using “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Steph Mundt to discuss high vs. low risk bone stress injuries. We discuss the differences in patient education, recovery timelines, and management strategies between high and low risk sites.

    Watch the full episode: https://youtu.be/f_5arJm93uM

    More about Steph:

    Steph’s Instagram

    Steph’s Website

    Steph’s BSI Webinar

    Nathan Carlson BSI Protocols

    ---

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    Articles: https://e3rehab.com/articles/

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    ---

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    Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Mehmet Gem to discuss all things hip dysplasia. We dive into the diagnosis of hip dysplasia, the ALPHA mnemonic, when to consider imaging, management strategies, addressing common misconceptions, and much more.

    Watch the full episode: https://youtu.be/kBnBNSvbNTk

    Paper Discussed: Evans, 2024

    More about Mehmet:

    Mehmet’s Instagram

    Mehmet’s Website

    Mehmet’s YouTube

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    ---

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    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Austin Baraki to discuss all things teaching and communication. We dive into Austin’s different roles as a teacher and educator, strategies for effective communication, understanding your audience, navigating uncomfortable situations, and much more.

    Watch the full episode: https://youtu.be/rpqABwjI72M

    More about Austin:

    Austin’s Instagram

    Austin’s Twitter

    Barbell Medicine’s Instagram

    Barbell Medicine’s Website

    Barbell Medicine Podcast

    ---

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    ---

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    Newsletter: https://e3rehab.ck.page/19eae53ac1

    Coaching & Consultations: https://e3rehab.com/coaching/

    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

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    ---

    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Julie Ayre and Hazel Jenkins to discuss Shared Decision-Making. We dive into the purpose of shared decision-making, how to practically implement it into practice, decision aids and their utility for both patients and clinicians, and much more.

    Watch the full episode: https://youtu.be/oNwkgjmnFR8

    Resources:

    Decision Aid Library

    A Decision Aid for Patients Considering Surgery for Sciatica: Codesign and User‐Testing With Patients and Clinicians

    Julie’s Twitter

    Julie’s ResearchGate

    Hazel’s Twitter

    Hazel’s ResearchGate

    ---

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    ---

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    ---

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    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Ben Cormack to discuss all things patient education. We dive into the challenges of standardization in patient education, common mistakes, building trust and connection, recognizing when things aren’t going well, and much more.

    Watch the full episode: https://youtu.be/lOBBMu5BQaA

    More about Ben:

    Ben’s Instagram

    Ben’s Twitter

    Ben’s Website

    Ben’s Podcast

    ---

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    ---

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    ---

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    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

    ---

    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs meniscal repairs, and much more.

    Watch the full episode: https://youtu.be/Vw0L-fATJlw

    More about Jonas:

    Jonas’ ResearchGate

    The DREAM Trial

    Feasibility Study and Included Exercise Prescription

    Jonas’ Twitter

    TrustMe Ed: Meniscal Tears

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    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Derek Griffin to discuss all things Fibromyalgia and chronic pain. We dive into the diagnosis of fibromyalgia, management strategies, addressing common misconceptions, and much more.

    Watch the full episode: https://youtu.be/XSRzfo7-Mvo

    Resources:

    Derek’s Twitter

    E3 Rehab Fibromyalgia Article

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    Follow Us:

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    This episode was produced by Matt Hunter

  • Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities.

    Watch the full episode: https://youtu.be/x3R4exyQbfg

    Resources:

    Movement Logic Website

    Movement Logic Podcast

    Movement Logic Tutorials Instagram

    Laurel’s Instagram

    Sarah’s Instagram

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    Newsletter: https://e3rehab.ck.page/19eae53ac1

    Coaching & Consultations: https://e3rehab.com/coaching/

    Articles: https://e3rehab.com/articles/

    Apparel: https://store.e3rehab.com/collections/frontpage

    ---

    Podcast Sponsors:

    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

    CSMi: https://humacnorm.com/e3rehab

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    @dr.surdykapt

    @tony.comella

    @dr.nicolept

    @chrishughen

    @nateh_24

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    This episode was produced by Matt Hunter