Episoder
-
Chris Hughen sat down with Chad Cook to discuss all things shared and specific mechanisms. We dive into a variety of topics including: non-specific effects, natural history, clinician bias, patient variability in treatment response, and much more.
Watch the full episode: https://youtu.be/hcasjnLLEE0
Episode Resources:
Shared and Specific Mechanisms for MSK Conditions Paper
Shared and Specific Mechanisms for Chronic Neck Pain: Study Protocol
Chad’s ResearchGate
Chad’s Twitter
---
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---
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Articles: https://e3rehab.com/articles/
---
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---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes
-
Chris Hughen sat down with Marc Surdyka to discuss all things tendon rehab. We dive into the evolution of tendon pain terminology, the role of inflammation, loading protocols, clinical applications, and much more.
Watch the full episode: https://youtu.be/mF5CtFnVtO4
Episode Resources:
Video: How to Rehab Tendon Injuries and Pain
Article: How to Rehab Tendon Injuries and Pain
---
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---
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Articles: https://e3rehab.com/articles/
---
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---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes
-
Mangler du episoder?
-
Chris Hughen sat down with Erik Meira to discuss all things early stage ACL rehabilitation. We dive into a variety of topics including: swelling and calming the knee down, restoring range of motion, cyclops lesions, gait training, waking up the quads, and much more.
Watch the full episode: https://youtu.be/eTFFS38be3k
Episode Resources:
Prior Episodes with Erik: #31, #77, #116
Erik’s Website: The Science PT
PT Inquest Podcast
---
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---
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Kody Hughes
-
Chris Hughen sat down with Marc Surdyka and Nathan Henderson to discuss whether or not rehab should be pain free. We dive into when and how much pain is acceptable during rehab, conditions and contexts when it is appropriate to minimize (or even completely avoid) pain, and much more.
Watch the full episode: https://youtu.be/e7aayZcA2Kw
Episode Resources:
Article: Should Rehab Be Pain-Free?
Article: How to Train Around Pain or Injuries
Article: Goldilocks Principle of Rehab
---
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---
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Megan Graham to discuss all things ACL Rehab. We dive into Megan’s reflections on managing ACL’s throughout the course of her PhD program and clinical career. Megan touches on: muscle atrophy, E-stim, evolving views on late stage rehab, injury prevention, and much more.
Watch the full episode: https://youtu.be/-hsRrU6S5AI
Episode Resources:
PT Inquest Podcast
Megan’s ResearchGate
Megan’s Instagram
Megan’s Twitter
---
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---
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Nicole Surdyka to discuss rehabbing the youth athlete. We dive into the differences Nicole has noticed working within professional and collegiate sport settings versus the pediatric and youth athlete populations. Nicole highlights the differences in communication styles, parental dynamics, time availability and constraints, training age considerations, and much more.
Watch the full episode: https://youtu.be/PMnireYKhOs
Episode Resources:
Prior Episodes w/ Nicole: #160 and #40
Elite Soccer Conference
Nicole’s Instagram
---
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---
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Ruth Chimenti to discuss Achilles Tendinopathy. We dive into the recently revised Clinical Practice Guideline on mid portion achilles tendinopathy, treatment options, continued uncertainties, common misconceptions, and much more.
Watch the full episode: https://youtu.be/qNUow-leX5Q
Episode Resources:
Midportion Achilles Tendinopathy CPG
Previous Episode on Achilles Tendinopathy: #93 w/ Karin Silbernagel
---
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---
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Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Rob Gray to discuss what it means to be an “Ecological” Coach. We dive into a constraints-led approach, guidelines for effective coaching, common mistakes in skill acquisition, and much more.
Watch the full episode: https://youtu.be/EM2gpS8udS4
Episode Resources:
Rob’s Website
Rob’s Podcast
Rob’s Twitter
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
Podcast Sponsors:
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Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Greg Lehman to discuss his perspective on objective force testing. This conversation was sparked by a recent instagram post of Greg’s, “Do you suck as a clinician if you don’t use objective force testing?” We dive into Greg’s views on when objective testing is and is not beneficial, the importance of clinical decision making, explaining the role of exercise as a treatment option, and much more.
Watch the full episode: https://youtu.be/Pa_pfJt8oUM
Episode Resources:
Greg’s Instagram
Greg’s Podcast
Greg’s Website
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Marc Surdyka to discuss all things home exercise programs. We dive into 6 mistakes that are commonly made when creating and implementing a home exercise plan.
Watch the full episode: https://youtu.be/yAFaAnpaV0U
Episode Resources:
E3 Rehab Mentorship Calls
---
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Twitter: https://twitter.com/E3Rehab
---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Jared Powell to discuss his recent publication, “Dear Newly Graduated Physical Therapist”: A Direct Message Containing Advice We Wish We Had Received. We dive into Jared’s experience and journey as a new grad physio, navigating early career challenges, the role of uncertainty in clinical practice, the value of mentorships, navigating social media, essential resources for new grads, and much more.
Watch the full episode: https://youtu.be/4a_CtonF6tI
Episode Resources:
Dear Newly Graduated Physical Therapist
Jared’s Website
Jared’s Instagram
Karl Popper Books
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Alec Blenis to discuss all things abdominal training. We touch on some of the more common camps and narratives around core training, productive ways to actually load the abs throughout a training week, progression strategies, and much more.
Watch the full episode: https://youtu.be/c3paUUAHa2k
Episode Resources:
Alec’s Instagram
Alec’s YouTube
Video w/ Eugene Teo
Core Stability Debunking Episode
Prior Episode w/ Alec
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Marc Surdyka to discuss the good, the bad, and the ugly of continuing education courses. We highlight major red flags to identify with continuing ed courses, what to look for and be skeptical of, recommendations for learning and consuming new information, and much more.
Watch the full episode: https://youtu.be/2SbkVGYUceQ
More Debunking Episodes:
#109 Core Stability
#114 Leg Extensions
#120 Imaging Myths
#124 Gluteal Amnesia
#130 Shoulder Impingement
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Dustin Oranchuk to discuss all things Isometrics. We dive into the differences and similarities between pushing and holding isometrics, practical applications in rehab and performance contexts, and much more.
Watch the full episode: https://youtu.be/Xd6W3brJ4kA
Resources:
Pre-Print of Pushing vs Holding Systematic Review
Episode #98 with Alex Natera on Isometrics
Alex’s Sportsmith Course on Isometrics
Isometric Roundtable on the Pacey Performance Podcast
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
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Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with David Hohenschurz-Schmidt to discuss all things placebo and nocebo. We dive into contextual factors, the role of sham interventions, challenging traditional narratives, navigating patient expectations and beliefs, the value of rituals, and much more.
Watch the full episode: https://youtu.be/Rm--wRHSPEI
More about David:
David’s ResearchGate
Avoiding Nocebo (Hohenschurz-Schmidt, 2022)
Placebo Analgesia SR and MA (Hohenschurz-Schmidt, 2024)
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
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Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Bradley Neal to discuss all things Patellofemoral Pain. We dive into the new Best Practice Guide on patellofemoral pain, differential diagnosis, primary management options, what’s not recommended, and much more.
Watch the full episode: https://youtu.be/BwfiTfXzX6U
Resources:
Best Practice Guide (Neal, 2024)
Prior Podcast Episode w/ Brad
Brad’s Twitter
Brad’s Instagram
---
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---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Andrea Love to debunk a variety of common narratives and beliefs within the health and wellness space. We dive into probiotics and gut health, GMO’s, vaccines, Andrew Huberman, and much more.
Watch the full episode: https://youtu.be/zWIJiv71Azs
More about Andrea:
Website
Twitter
Instagram
---
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---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Marc Surdyka to discuss all things Total Knee Replacement. We dive into pre-operative recommendations, early post-op priorities, normalizing knee range of motion and improving quad strength, rehab progressions, and much more.
Watch the full episode: https://youtu.be/ZC8FTqkVwuw
Resources:
Total Knee Replacement Blog
Total Knee Replacement YouTube Video
Knee OA Blog
Knee OA YouTube Video
---
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Twitter: https://twitter.com/E3Rehab
---
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Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
-
Chris Hughen sat down with Vien Vu to discuss his Return to Sport Cheat Sheet Tool. We dive into what this tool offers including: key testing principles, data entry, normative values, interpretation of findings, and much more.
Watch the full episode: https://youtu.be/tbNqXgL-1Ic
More about Vien:
Vien’s Website
Vien’s Twitter
YouTube Video: RTS Cheat Sheet Tool
RTS Cheat Sheet Tool - Imperial
RTS Cheat Sheet Tool - Metric
YouTube Videos: Hip Strength Testing
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Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
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Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Matt Hunter
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Chris Hughen sat down with Adrian Chavez to discuss nutritional priorities when recovering from an injury or surgery. We dive into the main dietary recommendations during the rehab process, calorie and protein intake, addressing misconceptions and common mistakes, tracking progress, when to refer out, and much more.
Watch the full episode: https://youtu.be/JrMgumZIl6c
More about Adrian:
Adrian’s Instagram
The Nutrition Science Podcast
Adrian’s Website
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Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
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