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The holidays are here, and with the season comes that familiar, all-too-busy feeling. As your calendar fills with events, obligations, and to-dos, taking back control of your time and you life can honestly feel like a far-off dream. But here’s the good news… it doesn’t have to be!
Today, we’re diving into practical power moves that can help you reclaim your time and get more done, without the constant hustle or burnout. This episode originally aired in June of 2022 but I feel that now, as we’re approaching the year’s end, this conversation is more relevant than ever!
You’re about to hear 14 actionable ways to make the most of your work hours so you can truly savor your downtime. Imagine finishing your day without a list hanging over your head, freeing you up for more of the moments that matter—whether that’s enjoying the holiday magic, unwinding with loved ones, or simply finding a little peace amidst the noise.
Click play NOW to explore how you can make the most of your time with intention and purpose!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/570reair
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In a world where screens are practically an extension of ourselves, it’s hard to imagine life without them. From the moment we wake up to the notifications buzzing in our pockets, technology has woven itself into every facet of our daily routines. But what if there was a different way to live?
My guest today has taken a bold step back and she’s here to share how YOU can do the same. Erin Loechner, founder of the global tech-free movement The Opt-Out Family, made headlines by walking away from a million social media followers to embrace a low-tech lifestyle. As a former influencer, Erin’s recent journey to tech-free living is nothing short of inspiring!
Her new book, “The Opt-Out Family: How to Give Your Kids What Technology Can’t,” invites us to reconsider our relationship with technology—not just as families, but as individuals looking to reclaim our time and attention.
In our conversation, Erin shares her powerful story of transformation, the hidden costs of our smartphone dependence, and practical steps we can take to unplug and connect more deeply with ourselves and the world around us. Click play if you’ve ever felt overwhelmed by your screen time or curious about what life could look like beyond the digital noise!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/erinloechner
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Does your heart skip a beat when someone casually asks, ‘How’s your business going?’ or ‘What are you working on?’ If you’re like I used to be, you might play it down or keep it vague, sticking to a safe, polished answer.
But with the holidays around the corner, you know Aunt Jan will be at the table, ready to share her opinion about your ‘little business.’ So today, we’re getting real about the power of owning your story—no fluff, no sidestepping, just full-on confidence in what you’re creating.
We’re diving into how to talk about your work in a way that’s simple and authentic, how to release the need for outside validation, and how to celebrate your wins without holding back. If you’re ready to put your passion front and center and head into the new year with a fresh sense of purpose, click PLAY to learn how to share what really makes your business shine!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/talkaboutyourbiz
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Have you ever felt stuck in the cycle of trading time for money, wondering how you can scale your business without burning out? You’re not alone!
Today, we’re tackling that and more in this coaching session with Emily Gardner Peterson, a birth and postpartum doula who has been serving families in Birmingham for almost a decade.
Emily is an incredible doula, a mom of two, and now she’s exploring ways to transition from a hands-on service model into creating more sustainable income streams, like digital products, courses, or even a podcast. In our session, she asks thoughtful questions about imposter syndrome, setting goals, and figuring out which income avenues to prioritize as she grows her business.
If you’re someone looking to build a life that works for you without sacrificing time with your family, click play because this episode is packed with insights to help you scale!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
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Goal Digger Show Notes: https://www.jennakutcherblog.com/coachingemily
Thanks to our Goal Digger Sponsors:
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As the year comes to a close, it’s the perfect moment to revitalize your marketing strategy! If you’ve been tossing ideas around like spaghetti and hoping something will finally stick, or if you feel like you're just going in circles, this episode is your wake-up call.
In this episode, we explore 5 transformative strategies that will not only empower you to kick off the new year with laser focus but will also ignite your passion for what you do. Think bold storytelling, harnessing the right platforms, and creating an audience that’s eager to engage!
These strategies will be the game-changers you need to ensure 2024 isn’t just another year but a milestone in your journey. So, grab your favorite notebook and get ready to ditch the guesswork—let’s finish the year strong and set the stage for success ahead!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/5effectivestrategies
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Have you ever wondered how much impact one person can really have on the world—or in their business? My guest today, Sharon McMahon, is here to remind us that even the smallest among us can be mighty.
Sharon, known to over a million as ‘America’s Government Teacher’ on Instagram, has built a community that thrives on fact-based, non-partisan information in an era of confusion and division. But her impact doesn’t stop there. She’s raised millions for causes that matter, hosts the award-winning podcast Here’s Where It Gets Interesting, and is the author of the Substack newsletter The Preamble.
In her new book, “The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History,” Sharon tells the stories of everyday individuals who shaped the future of this country—proving that you don’t need traditional power or fame to make a difference.
Today, we discuss the lessons from these unsung heroes and how they apply to entrepreneurship. If you’ve ever felt like your actions are too small to matter or you’re looking for ways to reinvent yourself with intention and purpose, click play!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/sharonsaysso
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Have you ever dreamt of turning that side hustle into your full-time gig, or even scaling it to a six-figure business? Well, today’s episode is all about making that dream a reality.
In this episode, we’re diving into the smart money moves that helped me bootstrap my business from the ground up and how you can use those same strategies to grow yours.
Whether you’re just starting out or you’re in the thick of growing your side hustle, the practical tips and strategies I’m about to share with you can help you manage your time, prioritize your spending, and make savvy financial moves to propel your business forward. Click play and let’s dive in!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/smartmoneymoves
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What’s the secret sauce to crafting a pitch that not only stands out but also captivates and convinces? How do you grab attention in a sea of pitches and make a lasting impression? My guest today is here to answer those questions and share the insider strategies that make a pitch truly unforgettable!
Michelle Razavi is the Founder and CEO of Elavi, a 7-figure food company that’s transforming the wellness landscape with their high-protein, low-sugar, vegan, and gluten-free products. Elavi’s innovative desserts are not only a hit on Amazon, but they’ve also made a splash at Costco and are carried nationwide in tech offices, cafes, fitness studios, and boutique retailers.
Michelle isn’t just a successful entrepreneur; she’s also a digital marketer, certified fitness trainer, and yoga instructor, and she’s been recognized on the Inc Female Founder 250 list for her remarkable growth and expansion.
In today’s episode, Michelle will share her insights on how to craft pitches that truly stand out—whether you’re targeting investors, retail buyers, or media journalists. Click play if you’re ready to elevate your pitching game and make a lasting impression!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
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Goal Digger Show Notes: https://www.jennakutcherblog.com/michellerazavi
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It’s time for an “ask me anything” episode! I asked what you’re curious about on the Goal Digger Podcast Instagram page and the Goal Digger Podcast Insiders Facebook group, and boy did you deliver!
If you’ve ever wondered how I balance it all, what’s currently working to manage my ADHD, if blogging is dead, and more - this episode is for you.
Between Instagram and Facebook, we have hundreds of thousands of business owners just like you, and we'd love for you to jump in with us! Both of these places are fun and totally free ways to network with other podcast listeners and business owners, get advice, and connect with your peers, so be sure to click the links below to join us on Instagram and Facebook!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/octoberama
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Have you ever considered the profound connection between our food, culture, and overall health? Until I met my guest today, I had never fully understood how deeply intertwined these are and how they shape our well-being in ways we often overlook.
Maya Feller is the founder and lead dietitian at Maya Feller Nutrition. Get 15% off any of Maya's courses with code "GOALDIGGER15" here!
Maya’s expertise in providing medical nutrition therapy and nutrition coaching is unparalleled, addressing conditions such as cardiovascular disease, diabetes, mood disorders, developmental disabilities, and disordered eating.
In today's conversation, we explore the intersection between food and culture, emphasizing how our cultural food traditions influence our nutrition and health. We also dive into the importance of metabolic health for optimal well-being and longevity, with practical tips for enhancing our metabolic health through diet and lifestyle changes.
Click play NOW for an enlightening conversation with Maya Feller that’s filled with actionable advice to help you make informed and balanced food choices. And get 15% off any of Maya's courses with code "GOALDIGGER15" here!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/mayafeller
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We’ve all heard the saying: “Start before you’re ready.” But how often do we really take that advice to heart? Today’s episode is a little different—and really special—because I’m taking you inside Chapter 15 of my book, How Are You, Really. Grab your copy at http://howareyoureallybook.com!
In this chapter, I dive deep into the fear of starting imperfectly, finding the courage to take that first step toward your dreams, and why taking messy, brave action—despite your doubts—is the secret to growth.
Whether you’re launching a new business, starting a podcast, or pursuing a passion that’s been on your heart, this chapter is all about embracing the imperfection that comes with the journey. And trust me, I know a thing or two about that. Starting this podcast was anything but perfect, but here we are, over 800 episodes later, proof that action creates clarity.
If launching a podcast has been on your heart but you’re not sure where to begin, join my free training at http://freepodcastclass.com,where I walk you through Podcasting 101: How to Start, Record, and Profit from Your Show! I’m living proof that you don’t need perfection to get going—you just need to take that first step. Save your free seat at http://freepodcastclass.com!
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Thanks to our Goal Digger Sponsors:
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Have you ever stopped to think about how every single decision you make today is either a step toward success or a step away from it? Every choice, no matter how small, compounds over time—and for us entrepreneurs, those choices can mean the difference between realizing our dreams or watching them slip further out of reach.
My guest today, Eric Thomas, knows this truth better than most. As the #1 motivational speaker in the world, and a New York Times best-selling author, he’s a go-to problem solver for some of the world’s biggest corporations, sports franchises, and universities!
Eric’s latest project, the You Owe You 365 Devotional, and the accompanying 30-day challenge at https://youoweyousummit.com/ are all about getting intentional with your daily decisions to put yourself first—because let’s face it, those decisions determine whether or not your dreams become reality.
In today’s conversation, we discuss how entrepreneurs can apply this mindset to their own lives and businesses, and what it takes to build habits and routines that lead to long-term success. Click play to listen in and head to https://youoweyousummit.com/ to join the 30-day challenge now!
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Curious about what goes into an episode of this show? Save your seat for my FREE training at http://freepodcastclass.com!
Today’s episode is all about unlocking the secrets behind creating a standout podcast episode. Click play to dive into the step-by-step process of crafting an episode that not only shares information but also keeps your audience hooked from start to finish!
I’m breaking down everything from setting clear goals to the nitty-gritty of recording, editing, and promoting. And here’s the real kicker: I’m also going to cover three common mistakes that new podcasters often make—mistakes that can trip you up and make the process feel overwhelming.
And if you want to launch your own podcast, grab a seat for my free training on Podcasting 101: How to Start, Record, and Profit from Your Show at http://freepodcastclass.com! In this masterclass, you’ll learn how to start, record, and launch your podcast in just THREE easy steps, so I’ll see you there!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/podcastbts
Thanks to our Goal Digger Sponsors:
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Today’s conversation is for anyone who has ever thought about starting a podcast and needs a little push to finally make it happen. If you’re ready to take that step, this is the inspiration you’ve been waiting for!
In this episode, you’ll meet three incredible students who used my course, The Podcast Lab, to not only launch their own podcasts but to thrive doing it. Head to http://freepodcastclass.com to learn more about how YOU can turn your idea into action, just like they did!
These business owners learned everything from what I’ve taught them – because as a chart-topping podcast host, I have a proven method to share on how to start your own podcast, even if you’re a beginner! If you’re ready to take the first step in, sign up for my FREE class, Podcasting 101: How to Start, Record, and Profit from Your Show. Inside this free masterclass, I’ll break down podcasting and show you how starting a podcast is way easier than you’re thinking!
Visit http://freepodcastclass.com to save your seat for the FREE class now, and click play to hear from Lizzie, Shannon, and Tara!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/podlab2024
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If you’re anything like me, the end of the year is a time when excitement starts to bubble up—thinking about the fresh opportunities and all the things you want to achieve in the coming year. But before you get lost in a sea of ideas, let’s talk about how to create a rock-solid plan that actually works.
If you’re asking questions like: Should I plan annually or by quarter? What do I do about the things that aren't working – double down, or pivot? And HOW do I audit the year to know exactly what is driving results? Then let's discuss...
This episode will be the encouragement to lay the foundation well for your year and it will totally change the way you annual plan for the better.
So, if you’re ready to set yourself up for a year of growth and balance, grab your notebook because this episode is going to give you the blueprint to do just that. Let’s dive in!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/yearlyplan
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We’ve all been in a disagreement with someone we love deeply. Whether it’s a friend, family member, or even a colleague, these conflicts can be challenging and emotionally charged, especially when our values and beliefs clash.
Brit Barron is a renowned speaker, teacher, and storyteller whose work has sparked profound conversations around sexuality, spirituality, race, and personal development. Her latest book, ‘DO YOU STILL TALK TO GRANDMA?’, dives deep into the complexities of our relationships in a world increasingly influenced by social media and cancel culture.
In this episode, we discuss how to manage the tension between relationship and accountability, the impact of binary thinking on our interactions, and the ways we can create safe spaces for people to learn and evolve.
Listen now to hear Brit’s perspective on embracing mistakes, handling disappointment, and navigating personal and communal growth that are both enlightening and empowering!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/britbarron
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Whether it’s in your business or your personal life, the pressure to do everything perfectly can be overwhelming. We convince ourselves that if we’re not going all-in, it’s not worth doing. But here’s the truth: perfectionism isn’t the key to success—consistency is.
Today, we’re talking about how the all-or-nothing mindset is probably doing more harm than good, and how breaking free from it can open up doors you didn’t even know were closed.
I’m going to share a bit of my own story, how I let go of perfectionism and started focusing on small, consistent improvements instead. And let me tell you, that shift has been life-changing for both my business and personal health. Plus, I’ll give you actionable tips that you can start implementing today to break free from that mindset.
Get ready for an honest conversation about perfectionism, progress, and how to finally move forward—without waiting for it to be perfect. Click play now!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/allornothing
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We all have causes and beliefs that we care deeply about, things we wish we could change in the world. And while it can sometimes feel like our individual actions aren’t enough to make a real impact, today’s conversation will remind you that we can create meaningful change—especially when we come together.
Dr. Katharine Hayhoe is the Chief Scientist at The Nature Conservancy, a professor at Texas Tech University, and the bestselling author of Saving Us: A Climate Scientist’s Case for Hope and Healing in a Divided World. She’s also a co-founder of Science Moms, a movement where moms unite to protect the future of their children by taking on climate change together—proof that when passionate people join forces, incredible things happen.
Today, we’re going behind the scenes of the powerful “Act of Man” campaign, a movement that’s changing how we talk about extreme weather and climate-related disasters. Join millions at http://actofman.com to join her in her mission to protect the places we love!
In our conversation, Dr. Hayhoe will share why shifting the way we communicate about climate change is so important, how this campaign is moving people from belief to action, and how partnerships are making an even bigger impact. Plus, she gives us real, tangible ways that you can get involved—whether you’re a parent, a business owner, or just someone who wants to make a difference!
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I believe that every single person has a digital course inside of them, they just don’t know how to get it out of them. Not everyone knows how to just START creating a digital course… I sure didn’t, which is why I chose to learn from Amy Porterfield. And you can too at jennakutcher.com/dca!
Over the past several years, over 50,000 business owners (myself included!) have taken a chance on themselves and created their own courses with Amy’s proven system and experienced life-changing results.
In fact, in a moment I’m going to introduce you to 3 of those business owners: Sharon, Yesenia, and Tavia, who enrolled in Digital Course Academy, took action, and now have a reliable stream of income and REAL results with their own digital course (using what they already knew).
Today, you’ll hear their before, during, and after stories of Digital Course Academy, the reservations they had and why those were kicked to the curb, their biggest pieces of advice for those considering joining, and more.
And if they inspire you to create, launch, and sell your own course successfully, you don’t have to figure it out alone! Enroll in Digital Course Academy at at jennakutcher.com/dca before the doors close on September 28th at 7pm EST and I’ll send you my entire BONUS SUITE of resources (valued at $1,997)!
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Thanks to our Goal Digger Sponsors:
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Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Post your job for free at http://linkedIn.com/jenna.
Join millions at http://actofman.com to protect what we love—human-made problems need human-made solutions.
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If you’ve ever considered creating your own online course but are overwhelmed with the steps to begin, this conversation will show you that starting small can be a lot less work and be the perfect way to get started!
Amy Porterfield is the brilliant mind behind Digital Course Academy, a program designed to help entrepreneurs turn their knowledge into profitable online courses. Visit http://jennaplusamy.com to save your seat for her LIVE training called: Your Low-Stress, Start-To-Finish Digital Course Launch In 5 Streamlined Steps!
In this episode, we dive into why this seemingly modest step is actually a game-changer for new course creators, how to prepare for your first workshop, and how this approach can set the stage for creating more extensive and successful courses in the future.
And don’t forget to sign up for her entirely FREE training where she shares her course creation and launching playbook at http://jennaplusamy.com. You do not want to miss this! Years ago I attended one of Amy’s free trainings and my life has never been the same since. Save your seat for Amy’s Masterclass Experience at http://jennaplusamy.com!
Now press play and get ready to be inspired and equipped with practical tips to turn your ideas into reality!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/amy2024
Thanks to our Goal Digger Sponsors:
Your home might be worth more than you think. Find out how much at airbnb.com/host!
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Post your job for free at http://linkedIn.com/jenna.
Join millions at http://actofman.com to protect what we love—human-made problems need human-made solutions.
Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today! - Se mer
