Episoder

  • Saracens, England and Lions legend Elliot Daly joins the boys for a wide-ranging conversation that's as entertaining off the field as he is on it. From his infamous first day at Wasps in full school uniform (briefcase very much denied), to three Lions tours, a siege-gun boot, and mentoring the next generation of English talent, Daly proves he's as sharp in the studio as he is at fullback. The lads also look ahead to a crunch Premiership clash with Exeter, dissect Mark McCall's coaching genius, and assess whether England's talented young squad can peak at the 2027 World Cup.



    00:00 ๐Ÿ›ž Season 6 Powered by Continental Tyres

    00:46 ๐Ÿ Cricket Chat  

    05:07 ๐Ÿ’ผ Briefcase Banter 

    07:17 ๐Ÿ First Day as a Wasp 

    15:20 ๐ŸŒ Barbarians Tour Chaos 

    19:55 ๐Ÿฉบ Surgery, Rehab & Recovery Timeline

    22:36 ๐ŸŽ™๏ธ Mark McCall: Lessons from the Top

    35:42 ๐Ÿง  Eddie Jones’ Best Advice

    41:47 โญ Noah Caluori

    48:39 ๐ŸŸ๏ธ Exeter Away 

    52:58 ๐Ÿ”€ Position Preferences:

    58:59 ๐Ÿฆต The Siege Gun Boot & Monster Kicks

    01:03:05 ๐Ÿฆ Lions Tours & Surprise Selection Calls

    01:11:00 ๐Ÿ’ช Grip Strength Challenge Showdown



    ๐Ÿฅƒ Rémy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 

    ๐Ÿšถ‍โ™‚๏ธLewis Moody Fundraiser Walk https://lewismndwalk.co.uk

    ๐Ÿ“— The Good, The Bad & The Rugby: Unloaded: โ https://lnk.to/GBRUnlocked/waterstones
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  • The lads are joined by a man sporting one of rugby’s most iconic hairdoos, Alfie Barbeary. 



    From going “full Barbs” in nothing but budgies and a flag as Bath celebrated winning the treble, to navigating back row, hooker and number 8 at Wasps Academy, we untangle Alfie’s irreverent and impressive career. 



    00:00 ๐Ÿ›ž Season 6 is sponsored by Continental Tyres
    02:39 ๐Ÿฉฒ Full Barbs Budgies Story
    05:39 ๐ŸŒŸ Cult Hero and Team Jokes
    16:40 ๐Ÿ˜ค You’re Not My Dad!
    19:50 ๐Ÿฅƒ Remy Martin Fathers Day Moment
    21:23 ๐Ÿ› Bath Exit and Sarries Move
    34:11 ๐Ÿ‰ Hooker Skills And Scraps
    36:50 ๐Ÿ’ช Choosing Back Row Life
    39:07 โš ๏ธ Wasps Collapse Lessons
    40:40 ๐ŸฆŸ Kid Prodigy & Wasps Academy
    45:53 ๐ŸŒน Pro Mindset And England Ambitions
    48:57 ๐ŸŸฅ What To Expect At Sarries
    52:05 โ˜ ๏ธ The Bath Poisoner
    56:47 ๐Ÿš— Continental Tyres Grip Strength
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  • Before professionalism swept it away, the Divisional Championship packed out Twickenham and launched international careers. Today, we're bringing it back. Armed with current pros, regional pride, and very little agreement on eligibility rules, our panel drafts four teams - North, Midlands, London & South, and the South West - and puts it to you to decide who'd win.

    Joining the show are World Cup winner and Leicester Tigers legend Ben Kay, and cross-code flying machine Martin "Chariots" Offiah - a man who actually pulled on the London jersey in 1987. Together with Payno and Tins, they argue, haggle, and horse-trade their way through the ultimate fantasy rugby draft.



    00:00 ๐Ÿ›ž Season 6 is sponsored by Continental Tyres
    02:06 ๐ŸŒ State of Origin Idea
    03:16 ๐Ÿ‰ Selectors and Memories
    08:55 ๐Ÿ“‹ Eligibility Rules
    10:14 ๐Ÿ” Back Three Picks
    17:47 โš”๏ธ Centers
    23:40 ๐ŸŽฏ Halfbacks
    32:07 ๐Ÿ”’ NordVPN Break
    34:45 ๐Ÿ’ช Front Row Picks
    38:43 ๐Ÿ—๏ธ Second Row Pairings
    42:09 ๐Ÿ”ฅ Back Row Debates
    52:54 ๐Ÿ† Who Wins?
    54:15 ๐ŸŸ๏ธ Choosing Home Stadiums
    57:34 ๐Ÿง  Picking The Coaches
    01:00:04 ๐Ÿ’ญ Can This Concept Actually Happen?
    01:01:25 ๐Ÿคœ Grip Strength Challenge


    ๐Ÿ” EXCLUSIVE NordVPN Deal โžผ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee
    ๐Ÿ“— The Good, The Bad & The Rugby: Unloaded: โ https://lnk.to/GBRUnlocked/waterstones
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  • The Springbok tighthead, the broken grip strength machine, and a bag of homemade biltong. This one had it all. Thomas du Toit sits down with the boys to talk farm life, front row dark arts, Springbok test weeks, and what England can really expect when they rock up at Ellis Park in July. Simply one of the best guests we've ever had.



    00:00 ๐Ÿ›ž Season 6 is sponsored by Continental Tyres

    01:22 ๐Ÿ’ช Grip Strength Chaos

    03:58 ๐Ÿฅฉ Biltong And Boerewors

    12:49 ๐Ÿšœ Farm Kid To Pro Pathway

    15:05 ๐Ÿ‰ Schoolboy Rugby Rivalries

    23:15 ๐Ÿ”ง Machinery and Fixing Stuff 

    30:00 ↔๏ธ Switching to Tighthead 

    32:04 ๐Ÿ“š Loosehead vs Tighthead Explained 

    34:44 ๐ŸŽญ Scrum Dark Arts Revealed 

    39:35 ๐Ÿฆธ Scrum Combos and The Avengers Pack 

    50:20 ๐Ÿ‡ฟ๐Ÿ‡ฆ Springbok Selection Ups and Downs 

    54:46 โ›ฐ๏ธ England Test - Ellis Park Altitude 

    01:00:29 ๐Ÿ‘€ England Front Row Talent Watch 

    01:05:55 ๐Ÿ› Bath Depth and Will Stuart Praise 

    01:07:03 ๐Ÿ† Try Scoring 

    01:09:15 ๐ŸŽฏ Premiership Goal and World Cup Ambitions 

    01:13:30 ๐Ÿค Most Respected Opponent



    ๐Ÿ” EXCLUSIVE NordVPN Deal โžผ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.
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  • His coach told him to keep the guns in the holsters. Ryan Lamb never listened. The cult Gloucester fly-half who helped light up the Premiership at just 20 years old joins Alex and Tins for a GBR classic. From locking a teacher in a cupboard to calling Stuart Lancaster "Steve", Lamby holds nothing back. He relives the iconic Bristol promotion playoff, his love-hate relationship with Dean Ryan, why he thought Premiership rugby was "quite easy," and what it's like running Plymouth Albion on their promotion charge. Honest, hilarious, and completely unfiltered - this one's not to be missed.



    00:00 ๐Ÿ›ž Season 6 is sponsored by Continental Tyres

    02:48 ๐ŸŒŠ Cornwall Cults & Secret Beaches 

    05:01 ๐ŸŽฏ The Plymouth Dream & Five Year Plan 

    24:05 ๐Ÿ” The Most Complete 10 in England right now?

    24:24 ๐Ÿšช "I Locked A Teacher In A Cupboard" 

    25:27 ๐Ÿš€ From School Trials To Prem Finals

    27:10 ๐Ÿ”ซ Keep The Guns In The Holsters? Never

    30:46 ๐Ÿ˜ฌ The Curse Of Gloucester - So Close, So Many Times

    34:30 ๐Ÿ˜ค Ryan’s Cantona Moment

    37:55 ๐Ÿ˜ค Dean Ryan's Stress Ball

    45:28 ๐Ÿš— Driving Away From An England Camp

    50:16 ๐Ÿ˜ฑ "It's Happening Again" - That Bristol Playoff 

    54:47 ๐Ÿ˜‚ Called Him Steve. Never Got Capped



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.
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  • With Bath chasing a historic double and a Champions Cup semi-final looming in Bordeaux, Tins is joined by two proper club legends, and his former flatmates: Matt Perry and Lee Mears. 



    Bath Now: The Finn Russell era, a world-class academy at Farleigh House, 9,000 fans watching Bath University games, and a squad that has traded "hope" for "belief."

    Bath Then: From Matt Perry earning £1.80 an hour in a tea room to the training-ground fights at Lambridge that led Bath to '98 European Glory.



    Plus Lions Tales and why Paul O'Connell begged the 2009 squad to "sacrifice professionalism" to become friends.



    00:00 ๐Ÿ›ž Season 6 is sponsored by Continental Tyres

    01:15 ๐Ÿ† Bath Legends and Hall of Fame

    03:35 ๐Ÿฅซ Living With Tins

    09:08 ๐Ÿซ–Perry Pathway to Pro

    18:50 ๐ŸฅŠ Training Fights and Culture

    22:44 ๐Ÿท 1998 Bordeaux Glory

    28:05 ๐Ÿ‰ Bath Today Semi Final Preview

    35:08 ๐Ÿ“‰ Why Trophies Dried Up

    40:46 ๐Ÿƒ Card School

    45:55 ๐Ÿฆ Lions Tour 2001 Lessons

    48:28 โค๏ธ Lions Tour 2009 Culture 

    50:57 ๐Ÿค” Should Lions Change?

    01:09:12 ๐Ÿ’ช Grip Strength Challenge



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.



    #Rugby #Podcast
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  • From stacking shelves at Sainsbury’s to 70 England caps, Joe Launchbury joins Payno and former teammate Hask for an emotional retirement special. He reveals the "heartless" moment Wasps collapsed, the truth behind Eddie Jones’ psychological mind games, and his decision to move to Japan over Leicester. From 2015 World Cup heartbreak to “slosh” banter, this is an unfiltered look at the integrity & resilience of one of England’s most respected players.



    01:42 ๐Ÿ”ฅRetirement Decision

    02:22 ๐Ÿ’ฆ The Story Behind “Slosh”

    15:06 ๐Ÿ›’ Sainsbury’s Shelf Stacker 

    22:49 ๐Ÿ Wasps Breakthrough

    30:11 โญ The Biggest Star Signings

    35:04 ๐Ÿ’” Finals Heartbreak: 2017 vs 2020

    37:45 ๐Ÿฅฒ The End of Wasps

    48:44 ๐Ÿ’ช Grip Strength Challenge 

    56:59 ๐Ÿ˜  2015 RWC Man of the Match

    01:03:05 ๐Ÿ”— Best Lock Partnerships

    01:07:17 ๐Ÿง  Eddie & Steve

    01:10:17 ๐Ÿฆ Lions “What If” Scenario

    01:11:48 ๐ŸŒ… Life After Rugby

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones


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  • Wayne Barnes returns to GBR to discuss his transition from World Cup Final referee to the RFU Board - and the tension brewing over the future of English rugby. As a member of the RFU Board, he’s at the center of a massive vote on April 24th that could change the governance of English rugby for the first time in 20 years.

    01:08 โš–๏ธ Online Abuse and Accountability
    03:02 ๐ŸŒฑ Life After the Whistle
    04:17 ๐Ÿ›๏ธ Inside the RFU Boardroom
    10:10 ๐Ÿ‰ Community Game Priorities
    12:14 ๐Ÿ“… April 24 SGM Explained
    15:19 ๐ŸŽฏ What Success Looks Like
    20:54 ๐ŸŽค Final Pitch and Sign Off
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  • Payno, Hask and Tins draft their ultimate rugby wishlist: blockbuster signings, Bledisloe redemption, Champions Cup reform, and England’s shot at the Springboks. Expect big opinions and bigger laughs as they count down ten season-defining moments that they still want to see unfold this season.



    02:00 ๐Ÿค Finn Russell x Gregor Townsend Red Bull Link-Up?10:43 ๐Ÿ‡ฆ๐Ÿ‡บ Can Australia Finally Break Through?14:05 ๐Ÿ’จ The “Old Fart” Problem 16:50 ๐Ÿ† Can Bath Fight on 2 Fronts?22:15๐Ÿ‘ž Saints for the Prem?31:08 ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟWelsh Regions join the Prem?36:31 ๐Ÿฅ€Can the Red Roses Finally Be Beaten?41:01 ๐Ÿ”„ Does the Champions Cup Reform?51:36 ๐ŸŒ Nations Championship: Game-Changer?56:27 ๐Ÿ‡ฟ๐Ÿ‡ฆ Can England Beat the Springboks in SA?



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded: โ https://lnk.to/GBRUnlocked/waterstones
    -----
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    #GBR #GoodBadRugby


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  • From electrifying England winger to a sudden career halt.  For the first time, Marland opens up about the seismic shifts in his life: moving from St. Lucia to London, his rise at London Irish and Harlequins, and the devastating injury that nearly ended it all. He also addresses the harrowing period of being wrongly accused of rape and how he lost everything - his job, his reputation, and his peace - only to rebuild it from the ground up.

    Now living in Lisbon and training to be a commercial pilot, Marland reflects on accountability, fatherhood, and why he holds no bitterness.



    โœˆ๏ธ 02:24 Pilot Life Update 

    ๐Ÿ๏ธ 08:57 St Lucia Boyhood 

    ๐Ÿง  15:19 School Shift Mindset 

    ๐Ÿ” 18:09 Trials Setback Redemption 

    โค๏ธ 22:08 Mum The Anchor 

    ๐Ÿ‰ 25:56 London Irish Academy 

    ๐Ÿƒ 29:51 Choosing Harlequins 

    ๐ŸŒน 36:11 England Highs And What Ifs 

    ๐Ÿงฉ 41:23 Eddie Jones Mind Games 

    ๐Ÿฆˆ 48:18 Sale Move And Horror Injury 

    ๐ŸŒ’54:50 Marland’s Darkest Moment 

    ๐Ÿ‡ซ๐Ÿ‡ท 01:09:41 France Reset And Fatherhood 

    ๐Ÿง˜๐Ÿฟ‍โ™‚๏ธ 01:17:42 Protect Your Peace



    ๐ŸŒŽ EXCLUSIVE NordVPN Deal โžผ โ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded: โ https://lnk.to/GBRUnlocked/waterstones
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  • James O’Connor was the first of his kind - a teenage prodigy who transcended the back pages to become the face of Australian rugby. James O’Connor joins Alex, Hask and Tins to discuss the heavy crown of early fame, his global "rock star" journey which climaxed in a Parisian prison to his settled life at Leicester Tigers.



    The boys dive into the week’s massive news: Henry Pollock’s alliance with Eddie Hearn's Matchroom. We ask: Is rugby finally ready to embrace a superstar, or will the "tall poppy" syndrome strike again?



    ๐Ÿ  00:59 Settling in Leicester Life ๐ŸŒ 07:03 Nomadic Career Choices ๐ŸŒŸ 15:12 Growing Up in Spotlight โœ๏ธ 21:09 Eddie Hearn Signs Pollock ๐Ÿ“ฃ 31:14 Let Stars Promote ๐Ÿค• 45:22 Injuries and Spiral ๐Ÿ’” 48:35 Paris Rock Bottom Story ๐Ÿ’ช 52:48 Rebuilding Discipline ๐Ÿ‰ 57:48 Wallabies Ambitions and Standards ๐Ÿง  01:08:19 The Coaches Who Shaped JOC



    ๐Ÿ—’๏ธ GBR Survey: https://purespectrum.decipherinc.com/...



    ๐Ÿšด‍โ™€๏ธ Race To The Slater Cup https://www.justgiving.com/campaign/r...



    ๐ŸŒŽ EXCLUSIVE NordVPN Deal โžผ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded: โ https://lnk.to/GBRUnlocked/waterstones
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  • England legend Lewis Moody joins Payno and Tins to celebrate his remarkable career. From untold tactics behind the 2003 Rugby World Cup triumph to the night Tommo’s uppercut left a lasting impression, “Mad Dog” lifts the lid on the hilarious, unfiltered reality of life as one of the game’s early professionals. Discover the “secret sauce” behind Leicester Tigers’ four consecutive Premiership titles, as Lewis reveals what drove their dominance, and he names the toughest Tiger of them all. It’s a high-octane trip down memory lane with one of rugby’s most fearless greats.



    01:33 ๐ŸŽ Charity Surprise

    03:44 ๐Ÿฅ The Young Lewis Moody

    09:43 ๐Ÿฏ Dosser Smith And Leicester Debut

    17:37 ๐Ÿ”ฅ Uni Life And The Outstanding Gas Bill

    27:21 ๐Ÿ’ช Leicester Tigers Royal Rumble

    36:54 ๐Ÿ•บ Bee Gees Wembley Ejection

    40:41 ๐Ÿฅƒ Rémy Martin Moment of Excellence

    41:22 ๐Ÿ† World Cup Charge Down

    44:48 ๐Ÿ˜ˆ Tour of Hell Confessions

    56:10 ๐Ÿป 2003 Nights Out Chaos

    01:05:26 ๐Ÿ’ก Drop Goal Plan B

    01:12:49 ๐Ÿ Race to the Slater Cup

    ๐Ÿšด‍โ™€๏ธ Race To The Slater Cup https://www.justgiving.com/campaign/racetoslatercup



    ๐Ÿ•บLewis Moody Foundation https://www.gofundme.com/f/lewis-moody-fundraising-appeal 



    ๐Ÿฅƒ Remy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    ๐Ÿ—’๏ธGBR Survey https://purespectrum.decipherinc.com/survey/selfserve/53b/260334?list=1
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  • Joe Marler and Mike Brown join Payno and Tins for the Anglo Inquisition, dissecting England’s Six Nations. The team tackle the 2003 legends criticism, Steve Borthwick’s leadership style, and the discipline crisis. It’s a raw, unfiltered health check on the state of English rugby.



    00:00 ๐Ÿ›ž Proudly Sponsored by Continental Tyres

    03:04 ๐Ÿท Why 2026 Was a Vintage Year

    11:52 ๐Ÿฅ England Health Check

    21:05 ๐Ÿค” Do You Believe in Steve?

    30:39 โš”๏ธ 2003 vs 2026: The Fallout

    53:09 ๐Ÿฅƒ Rémy Martin Moment of Excellence


    ๐Ÿ—’๏ธGBR Survey https://purespectrum.decipherinc.com/survey/selfserve/53b/260334?list=1

    ๐Ÿฅƒ Remy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.



    #Rugby #Podcast


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  • After one of the wildest weekends of the Six Nations, the boys are back to break it all down. Payno, Tins, Jonny May and Ben Kayser dive into Scotland’s breathtaking performance against France. Then it’s time for the uncomfortable truth: England’s loss to Italy. Is this a rock-bottom moment for England? And is the criticism of Head Coach Steve Borthwick fair? The panel also unpacks the on-field confusion between Maro Itoje and Fin Smith, with Tins revealing what really happens when leadership, pressure and game plan collide in the chaos of a Test match. 



    00:00 ๐Ÿ›ž Proudly Sponsored by Continental Tyres

    01:26 ๐ŸŒช๏ธ Six Nations Weekend Whirlwind

    03:10 ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Scotland’s All-In Tactics

    15:56 ๐Ÿ˜ฌ England’s Rome Meltdown

    19:01 ๐ŸŽฏ Take the Points Debate

    31:31 ๐Ÿ—ž๏ธ Borthwick and the Media Storm

    46:17 ๐Ÿฅƒ Remy Martin Moment Of Excellence

    53:21 ๐Ÿ‡ซ๐Ÿ‡ท France England Preview

    56:08 โ˜˜๏ธ Ireland Scotland Preview

    58:57 ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Wales Italy Preview

    01:04:17 ๐Ÿ—ฃ๏ธ Jonny’s Team Talk

    01:09:37 ๐Ÿ•Š๏ธ Matt Salter Tribute



    ๐Ÿ—’๏ธGBR Survey https://purespectrum.decipherinc.com/survey/selfserve/53b/260334?list=1

    ๐Ÿฅƒ Remy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.



    #Rugby #Podcast
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  • After a tough set of runs for England, Alex and Hask head to Allianz to speak with those at the heart of the storm. First-up, the lads sit down with Conor O’Shea, Director of Performance Rugby at England Rugby, to hear about how England are dealing with the pressure approaching Rome. Conor gives his verdict on both England and Italy and speaks passionately about developing pathways through the Continental Tyres Schools Cup. In the second half, Jamie George, Jack van Poortvliet and Manny Iyogun share the mood inside camp and what it means to wear the England shirt, from their earliest memories of the game, to blocking out the noise and finding a fresh energy.



    00:00 ๐Ÿ›ž Proudly Sponsored by Continental Tyres 01:15 ๐Ÿ‡ฎ๐Ÿ‡น Conor’s Italy Years 08:38 ๐Ÿ‰ Englands Scrutiny And Bounceback 14:18 ๐Ÿ“ˆ RFU Progress 18:36 ๐Ÿ”„ Rebuilding Pathways 29:18 ๐Ÿ” Talent ID 34:57 ๐Ÿ Continental Tyres Grip Challenge 36:57 ๐ŸŒก๏ธ England Camp Temperature Check 40:11 ๐Ÿ€Why Ireland Went Wrong 42:17 ๐Ÿ’ฅ Bench Impact and Non 23 44:25 ๐ŸคฃSession Terrorists 50:47 ๐Ÿค Team Culture



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.



    #Rugby #Podcast




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  • Payno, Hask, and Tins dissect England's bruising Twickenham defeat to Ireland. While fans and press go into meltdown, the boys urge calm, separating emotional fallout from professional reality. Plus, the OG trio unpack the thrilling Wales versus Scotland clash and France's continued dominance.



    00:00 ๐Ÿ›ž Proudly Sponsored by Continental Tyres

    00:48 ๐Ÿ‘‘ Royal Box Banter

    03:57 ๐Ÿšจ Panic or Don't Panic

    09:46 ๐Ÿšช Four Doors of Fallout

    28:24 ๐Ÿ”„ Changes for Italy

    40:18 ๐Ÿ“Š Ireland's Performance Analysis

    45:36 ๐Ÿ‰ Wales vs Scotland Review

    52:36 ๐Ÿฅƒ Remy Martin Moment of Excellence

    54:59 ๐Ÿ‡ซ๐Ÿ‡ท France vs Italy Analysis

    56:58 ๐Ÿ‡ฎ๐Ÿ‡น Italy's Threat to England

    ๐Ÿฅƒ Remy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones
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  • Mike Brown returns to share a slice of humble pie after Scotland’s Calcutta Cup masterclass. We dissect Finn Russell’s "matador" magic, England’s defensive lapses, and the historic stat haunting Gregor Townsend. Plus, a look ahead to England v Ireland: does Borthwick stick or twist to get England’s campaign back on track?



    00:00 ๐Ÿ›ž Proudly Sponsored by Continental Tyres  

    05:27 ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ How Scotland Tore England Apart  

    07:55 ๐ŸŸฅ Key Moments: Cards, Drop Goal, 6–2 Bench  

    10:39 ๐Ÿงข Mike Brown’s Early-Caps Lessons  

    15:41 ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟEngland Selection Changes  

    20:26 ๐Ÿ”„ Managing Squad Changes  

    29:41 ๐ŸฅƒRemy Martin Moment of Excellence  

    33:56 ๐Ÿ€Ireland v Italy Re-Cap  

    35:53 ๐Ÿ’ช 10 Debate: Farrell’s Warning  

    39:10 ๐Ÿ˜ฌIreland’s Scrum Concerns

    40:09 ๐Ÿ‡ซ๐Ÿ‡ท Wales 12–54 France  

    45:36 ๐Ÿ‘€ Round 3 Preview: England vs Ireland  

    51:04 ๐ŸŸ๏ธ Wales vs Scotland  

    55:58 โš”๏ธ France vs Italy  



    ๐Ÿฅƒ Remy Martin Cocktail Recipes https://www.remymartin.com/en-uk/cocktails/ 

    ๐ŸŽŸ๏ธ England v Ireland Legends https://www.eticketing.co.uk/harlequins/EDP/Event/Index/2164 

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones
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  • It’s Calcutta Cup week! Payno, Hask & Mike Brown preview England’s trip to Murrayfield and ask if Gregor Townsend get a response out of his team. They dissect England’s business-like win over Wales, praise Italy’s resurgence, and debate if Ireland can bounce back. Plus, Round 2 predictions.



    00:00 ๐Ÿ›ž Proudly Sponsored by Continental Tyres

    01:40 ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Calcutta Cup Memories

    02:27 ๐Ÿ‰ Gregor’s Big Problem

    06:14 ๐Ÿง  England's Mindset

    22:33 ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ England vs Wales Analysis

    32:57 ๐ŸŽจ Italian Renaissance

    36:32 ๐Ÿฅ‡ Brex and Menoncello - best in the World?

    38:55 ๐Ÿฅƒ Remy Martin Moment of Excellence

    43:16 ๐Ÿ€ Ireland's Challenges

    50:56 ๐Ÿ‡ซ๐Ÿ‡ท French Dominance

    57:30 ๐Ÿ”ฎ Predictions and Expectations



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.



    #Rugby #Podcast


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  • Ben Kayser and Shane Horgan join Payno and Tins for the GBR Six Nations preview. They discuss Andy Farrell’s "real test" amid Ireland’s injury crisis and France’s ruthless changes. Plus, Tindall explains why "everybody hates us" suits England, and drops a shock prediction for Italy. The Championship is back baby!



    00:00 Proudly Sponsored by Continental Tyres

    03:25 Ireland's Challenges and Rebuilding Phase

    09:45 France's Squad Changes

    10:04 Tribute to Uini Atonio

    22:37 Continental Tyres Grip Strength Challenge

    34:00 Remy Martin Moment of Excellence

    36:27 England Team Announcement 

    39:32 England's Performance and Potential

    58:02 Welsh Rugby's Struggles and Future

    01:03:27 Scotland's Prospects in the Six Nations

    01:07:55 Italy's Rising Potential

    01:12:40 Quickfire Predictions



    ๐Ÿป O'Neill's Live Show: https://www.eventbrite.com/e/gbr-x-on...

    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.



    #Rugby #Podcast


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  • Eddie "The Beast" Hall joins Payno and Hask for a a raw, unmissable episode. From becoming the first human to deadlift 500kg to being crowned the World’s Strongest Man, Eddie reveals how mental health struggles helped shape the man he is today.



    He opens up about the extreme psychological triggers he used to break records including visualising his children in danger and the physical price he paid. Plus, the moment of truth: Can The Beast crush the leaderboard on our Continental Tyres Grip Strength Challenge?



    00:00 Proudly Sponsored by Continental Tyres

    03:26 Life Beyond Strongman: Tanks and YouTube

    06:16 Eddie Hall's Acting and MMA Ventures

    13:37 Childhood and Family Dynamics

    18:35 Mental Health and Overcoming Challenges

    27:46 Journey to Becoming World's Strongest Man

    36:38 Post-Victory Career and Challenges

    44:22 Mind Games and Competitions

    46:59 The Half-Ton Deadlift

    54:59 Continental Tyres Grip Strength Challenge



    ๐Ÿป O'Neill's Live Show: https://www.eventbrite.com/e/gbr-x-oneills-guinness-mens-six-nations-preview-show-tickets-1978826898522?aff=eivtefrnd&utm-campaign=social%2Cemail&utm-content=attendeeshare&utm-medium=discovery&utm-source=strongmail&utm-term=listing



    ๐Ÿ“—The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones



    Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall.



    #Rugby #Podcast


    Learn more about your ad choices. Visit podcastchoices.com/adchoices