Episoder
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Encore Presentation: Dec 25: A Holiday Marathon
Episode Summary:
Merry Christmas and Happy Hanukkah! For your Christmas listening pleasure, we bring you three hours of back-to-back holiday episodes from the past. Whether you’re lounging in your pajamas all day, lighting candles to celebrate Hanukkah, or just soaking in the winter and Christmas season, this marathon is perfect for setting a calm and festive mood.
Join Marco and Amanda as they chat about enjoying the holidays in cozy and delightful ways. From holiday traditions to simple joys, these sleep-inducing episodes are here to bring you relaxation and cheer.
However you celebrate the season, we hope it’s filled with warmth, joy, and tranquility.
We wish you:
🎄 A Merry Christmas
🕎 A Happy Hanukkah
✨ And the most peaceful holiday season!
Follow us:
Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: www.theinsomniaproject.comPatreon: www.patreon.com/theinsomniaprojectBecome a member at https://plus.acast.com/s/the-insomnia-project.
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Merry Christmas and Happy Hannukah from all of us to you all.
Enjoy this holiday season!
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Mangler du episoder?
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ENCORE: Holiday Joy with Mia and Luca
As we near Christmas Day, we're thrilled to share this Encore Presentation featuring Marco joined by his delightful niece and nephew, Mia and Luca! This heartwarming episode is all about the joy of the season as seen through the eyes of these young holiday enthusiasts.
What to Expect:
🎄 Elf on the Shelf antics and the simple things that bring joy on Christmas.🏒 Mia chats about her love of hockey and tobogganing adventures.☃️ Luca shares expert tips on how to build the perfect snowman and reveals everyone's favorite snowmen!🎥 A discussion of our favorite Christmas movies and the moments that make them magical.🎁 Family traditions: When do you open presents?🌈 Holiday colors and a surprising twist in Marco’s favorite Christmas colors!We end the episode by wishing all of you a very Merry Christmas, Happy Hannukah, and a joyful holiday season filled with peace and calm. ❤️
Follow Us:
📸 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
🌐 Website: www.theinsomniaproject.com
🎁 Patreon: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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A Florida Holiday with Dan Barker
The Insomnia Project Holiday Episodes continue!
Every day in December, we bring you a festive episode filled with holiday cheer. Some episodes feature holiday memories from the past, while others are inspired by the present. And if you share your ideas, they might just appear in a Holiday future episode. Whatever your traditions, sit back with a warm cup of cider, tea, cocoa, vin brulé, or a latte, and let us bring some holiday joy to your day.
On today’s Encore episode, we welcome fan-favourite guest Dan Barker as he joins Marco Timpano from sunny Sebastian, Florida. Together, they share a delightful holiday conversation filled with music, memories, and more:
Dan reminisces about holiday musicals, plays, and festivals he enjoys attending during the season.Marco highlights one of his favourite restaurants in Fellsmere, Florida—known for its frog leg festivals—and recounts an evening of live Bluegrass music, complete with the song “5 Pounds of Possum.”Dan shares stories from his days as a drummer, gigging around Massachusetts, and fondly remembers Christmas songs released by bands back in the day.They discuss Ringo Starr’s drumming skills and Dan’s go-to holiday books.The conversation turns to the joy of holiday boat cruises, a Floridian festive delight.It’s a cheerful episode full of music, nostalgia, and a unique Florida holiday vibe.
However you celebrate the holidays, we wish you a calm and peaceful season. Share the joy by telling others about The Insomnia Project!
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Website: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
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Holiday Movies, Silent Auctions, and Tombola Fun
The Insomnia Project Holiday Episodes continue!
Every day in December, we bring you a new holiday-themed episode filled with festive cheer. Some episodes reflect holidays past, some embrace the present, and if you share your ideas, they might even inspire a holiday future episode. So, grab a cozy drink of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice, and let the holiday spirit wash over you as we share this joyful season together.
Episode Highlights:
On today’s episode, hosts Marco Timpano and Amanda Barker dive into their favorite holiday movies and discover some hidden gems as Amanda reads from a top 100 holiday movies list.
Amanda’s love for silent auctions takes the spotlight, and she shares what makes them so irresistible—even more so than a Silent Night! Meanwhile, Marco introduces the delightful game of tombola and reminisces about its festive charm.
The duo keeps the conversation lively with laughs, stories, and plenty of holiday warmth to keep you company this season.
However you celebrate the holidays, we wish you a calm and peaceful season. If you enjoy The Insomnia Project, please share it with your friends and loved ones.
Follow Us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Website: www.theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Title: Holiday Lefties and a Dash of Snow
Show Notes:
The Insomnia Project Holiday Episodes continue!
Every day in December, we bring you a holiday-themed episode filled with festive cheer. Some episodes are from Holidays past, others are from Holiday present, and if you send us your ideas, they might just feature in a Holiday future episode! So grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and join us in the holiday spirit.
On today’s Encore episode, Amanda and Marco are cozied up with coffee as they share stories and musings perfect for the season:
A tribute to the left-handed friends and family in their lives, with gift ideas for the lefties on your list.A nostalgic nod to Rosemary Clooney’s song “Snow,” leading to a delightful journey through holiday movies.Marco recounts the relatable winter tale of hunting for a car snow scraper—an essential holiday companion in snowy climes.It’s a warm and cheerful conversation filled with holiday moments, a dash of nostalgia, and plenty of laughs.
Send us your thoughts for great left handed gifts.
However you celebrate the holidays, we wish you a calm and peaceful season. If you’d like to spread the joy, please share The Insomnia Project with friends and family.
Follow Us:
Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectBecome a member at https://plus.acast.com/s/the-insomnia-project.
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ENCORE: Christmas on the Farm with Natasha Boomer
Air Date: December 20th
The Insomnia Project Holiday Episodes are wrapping up!
Each day in December, we’ve shared a holiday-themed episode with a festive feel. Some were from Holidays past, some from the present, and maybe even your idea will inspire a future episode! So, grab your favorite warm drink—be it cider, cocoa, or a latte with pumpkin spice—and join us for today’s encore presentation.
This delightful episode features guest Natasha Boomer, who takes us on a journey to her farm during the holiday season. Recorded a few years back (on very squeaky chairs—consider it festive ASMR!), this episode is filled with laughter, nostalgia, and all things cozy.
Natasha shares tales of her worst Christmas tree, holiday cheeseball traditions, and what it takes to create magical sleigh rides on the farm. From holiday parades to shortbread competitions, electric fence tobogganing, and even cross-country skiing, Natasha’s stories capture the charm of a rural Christmas.
Adding to the cheer, Natasha reveals her most memorable Christmas gift, her favorite New Kid on the Block, and a delicious tradition with her sister—complete with a recipe for you to try.
Marco and Natasha bring their comedic chemistry to the show, aiming for calm but often leaning into their hilarity. It’s a festive episode you won’t want to miss.
However you celebrate the holidays, we wish you a calm and peaceful season. If you’d like to share the joy, please tell people about The Insomnia Project!
Follow us:
Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectBecome a member at https://plus.acast.com/s/the-insomnia-project.
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Encore Presentation of “Christmas with Leslie Seiler”
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. Sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice, and enjoy the cheer we share with you.
Today’s episode is an encore presentation featuring Leslie Seiler, who joins Marco Timpano for a delightful holiday conversation. Their shared love for Christmas is evident as they discuss festive traditions, favourite carols, and the art of wrapping gifts. Leslie and Marco’s joyful banter is sure to bring some extra holiday cheer to your day.
Highlights include:
Leslie’s love for eggnog and holiday beverages.Marco shares his many favourite Christmas carols.A lively discussion about wrapping gifts and Leslie’s holiday tips.Marco introduces his creative “Frankenwrap” method for saving gift wrap scraps.Heartwarming and funny holiday memories from Leslie and Marco.However you celebrate the holidays, we wish you a calm and peaceful season. We are here for you, and if you want to share the joy, please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Our Guest: Trevor Martin
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Dec 17th - ENCORE: Birthdays Over the Holidays 🎉🎄
The Insomnia Project Holiday Episodes are back!
Every day in December, we bring you a festive episode filled with cheer. Some from holidays past, some from the present—and maybe even inspired by you for future episodes!
Today, we celebrate Marco’s birthday with an encore presentation of this hilarious and heartwarming episode. From holiday birthdays to astrological gift tips, this episode is packed with laughter and thoughtful insights.
A Sneak-Peek:
🎵 Why we’re using certain holiday songs.
🎁 A hilarious gift story involving Marco’s sister-in-law.
♍ Marco pokes fun at Virgos.
🥯 Amanda’s take on freezing bagels.
✨ Perfect gift ideas for each astrological sign.
🎤 Marco’s admiration for Chaka Khan.
🌟 Success stories of Cursed by Design.
👔 A surprising travel clothes accordion discussion.
However you celebrate the holidays, we wish you a calm and peaceful season. If you enjoy our episodes, share the joy by telling others about The Insomnia Project!
Amanda’s Show:
www.clotheswapshow.ca
Follow Us:
📸 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
🌐 Web: theinsomniaproject.com
❤️ Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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ENCORE: Christmas in the Suburbs with Dale Boyer
The Insomnia Project Holiday Episodes are back! Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. If you share an idea, it might just make its way into a future holiday episode! Sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice, and enjoy the cheer we share with you.
About Today’s Episode:
Marco welcomes special guest Dale Boyer to the podcast, where they explore the charm and festivities of Christmas in the suburbs—with a special focus on Schomberg, Ontario. Highlights include the unique Schomberg Christmas parade, featuring farm vehicles decked out in holiday decor and Santa riding a tractor.
The duo shares heartwarming holiday anecdotes and traditions:
Marco tells the story of how a beautiful wreath caught his eye and nudged him to make a memorable holiday purchase.Dale recounts finding a special ornament at the store and shares its significance.Learn about the fascinating tradition of the pickle ornament and its place on Dale’s tree.Dale shares the story of when her daughter requested a specific ornament, adding a delightful twist to their holiday decorating.Whether you’re reminiscing about holidays in the suburbs or curious about unique traditions, this episode will wrap you in the warmth of community and festive cheer.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
However you celebrate the holidays, we wish you a calm, peaceful, and sleep-filled season. We are here for you, and if you’d like to spread the joy, please tell others about The Insomnia Project.
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Unwinding with a Winter Spa
The Insomnia Project – Holiday Edition
Dec 15th
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel—some from Holidays past and others from the present. Share your ideas with us, and you may even inspire a Holiday future episode!
So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and join us for today’s calm and festive journey.
Today’s episode brings you a soothing and intriguing mix:
Amanda and Marco finally solve the mystery of the green marker that has been puzzling them.The hosts whisk us away to a luxurious outdoor German spa in the heart of winter, recounting the steamy pools and saunas that helped them relax.Marco shares his brilliant idea for a DIY holiday gift: the “Spa in a Jar.”Join us for an episode that’s as refreshing as a winter spa day and as cozy as the holidays themselves.
A Sneak-Peek:
Amanda describes the invigorating outdoor spa experience.Marco reveals his creative gift idea and how to make your own "Spa in a Jar."They share their favourite parts of the spa: saunas, thermal pools, and moments of quiet reflection.We wish you a calm, peaceful, and restful holiday season. If you’re enjoying our holiday episodes, please share The Insomnia Project with your friends and family.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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The Insomnia Project – Holiday Edition
🎄 Holiday Cheer, Every Day in December! 🎄
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from Holidays past, some are from the Holiday present, and if you share your ideas with us, they might inspire a Holiday future episode.
So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice, and enjoy the cheer we’re sharing with you this season.
Today’s Episode
We dive into a holiday controversy as Amanda takes us on a deep dive into the world of Figgy Pudding. From there, we shift to discussing Holiday wear, from socks to Santa hats, and what truly makes a festive outfit.
A Sneak-Peek:
Amanda and Marco attempt to define Figgy Pudding.Favorite Holiday wear traditions.Holiday socks and festive accessories.Amanda’s thoughts on plaid and sparkly outfits.Gloves or mittens? The ultimate holiday debate!Whether you’re all about the sparkle or prefer cozy plaid, this episode has something festive for everyone.
However you celebrate the holidays, we wish you a calm, peaceful, and sleepful season. If you’re enjoying the show, please help us spread the joy by sharing The Insomnia Project with your friends and family.
Follow Us:
📷 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
💻 Web: theinsomniaproject.com
🎁 Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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ENCORE Episode: A Festive Chat with Bil Antoniou
Welcome to the Holiday Edition of The Insomnia Project!
Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. Regardless, sit back with a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and enjoy the cheer we share with you.
Today’s Episode:
Marco welcomes special guest Bil Antoniou, host of Riviera Rats and BGM. Together, they dive deep into the world of movies and music, spreading holiday joy and sharing fascinating stories.
A Sneak Peek:
Bil reveals his all-time favorite holiday movie: Meet Me in St. Louis.A heartfelt discussion about Judy Garland’s iconic legacy and her holiday classic.Spirited chats about music legends Dolly Parton and Gloria Estefan.Bil reminisces about growing up in a house where every room had its own Christmas tree.A lively exchange on Bil’s favorite Christmas carols and thoughtful gift ideas.Plenty of laughs, holiday memories, and lighthearted moments.Thank you for listening!
As we continue to bring you holiday joy, we wish you a calm, peaceful, and sleep-filled season. Please share the holiday spirit by telling friends and family about The Insomnia Project.
Follow us:
Instagram: @TheInsomniaProjectWebsite: www.theinsomniaproject.com#HolidayEpisodes #TheInsomniaProject #MeetMeInStLouis #JudyGarland #ChristmasCarols #HolidayTraditions #CozyPodcast #30DaysOfHolidays
Become a member at https://plus.acast.com/s/the-insomnia-project.
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"The Holiday Mystery & Christmas Market Adventures"
The Insomnia Project Holiday Episodes are here! Every day in December, we bring you a holiday-themed episode with a festive feel. Some episodes revisit holidays past, while others celebrate the present. Regardless, sit back with a warm cup of cider, tea, cocoa, vin brulé, or even a latte with pumpkin spice and enjoy the cheer we share with you.
Today’s Episode: Join Amanda and Marco as they unravel the curious mystery of green highlighters mysteriously arriving at their doorstep. Dive into the charm of Christmas markets as they reminisce about ones they've visited and suggest markets worth exploring. And if you’re struggling to find the perfect gift, Amanda and Marco offer some thoughtful holiday tips to make your shopping easier.
A Sneak-Peek:
The case of the green highlighters—could it be a holiday prank or a thoughtful gesture?Stories from their favorite Christmas markets, including unforgettable moments and unique finds.Marco’s "go-to" tips for stress-free holiday shopping.Amanda’s clever ideas for meaningful and budget-friendly gifts.Whether you’re a seasoned holiday enthusiast or someone looking for a bit of inspiration, this episode has something for everyone.
Connect with us:
Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectThank you for joining us on this holiday journey. We wish you a calm, peaceful, and restful season. If you’re enjoying the show, please share it with your friends and family and help spread the holiday cheer!
Become a member at https://plus.acast.com/s/the-insomnia-project.
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The Insomnia Project: Holiday Edition – Dec 10th Episode
Welcome back to The Insomnia Project’s Holiday Episodes! ✨ We’re thrilled to present a special double feature with not one but TWO episodes dedicated to thrifty holiday tips that our listeners have loved over the years. Recorded in 2021 and 2022, these episodes bring warmth, laughter, and budget-friendly ideas for celebrating the season in style.
Grab a cozy drink—cider, cocoa, or maybe a pumpkin spice latte—and let Amanda and Marco inspire your holiday creativity.
Episode Highlights:Part 1:
Amanda shares timeless thrifty holiday tips from 2021.
Winter songs vs. Christmas songs.Frugal holiday hacks like two-sided wrapping paper and thrifted holiday cards.Amanda’s humorous take on The Grinch and her “projection thrift” trick.Resource links:
Clotheswapshow.caRedpegasus.caPart 2:
From Niagara-on-the-Lake, Ontario, Amanda continues her thrifty wisdom.
Advent calendars on a budget.Gift card strategies during tighter times.Creative host gift ideas and free gifts at Sephora.Amanda hilariously vetoes Marco’s holiday suggestion.🎄 Tune in today for practical tips and festive fun!
Whether you’re looking to save money or simply enjoy clever holiday insights, this episode is the perfect addition to your December routine.
However you celebrate, we wish you a calm, peaceful, and joyful season. Share the holiday spirit by telling your friends about The Insomnia Project!
Connect with us:
Twitter: @listenandsleepInstagram: @theinsomniaprojectWeb: theinsomniaproject.comPatreon: patreon.com/theinsomniaproject#TheInsomniaProject #HolidayEpisodes #ThriftyTips #FrugalHolidays #BudgetFriendlyHolidays
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more to come
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🎄 The Insomnia Project - Holiday Edition 🎄
Welcome back to The Insomnia Project! This December, we’re delivering a daily dose of holiday-themed episodes, blending festive nostalgia with cozy moments. Whether it’s a warm cup of cocoa or a pumpkin spice latte, grab your favorite holiday drink and settle in for today’s cheerful conversation.
Today, we’re joined by Lucy Di Rosa from Brooklyn, New York, our resident Hallmark Holiday Movie expert! Together, we dive into the world of feel-good festive films:
🎥 Sub-genres Galore: From snowy romances to small-town miracles, we break down the different types of holiday movies.
✨ Fan Favorites: Sharing our go-to holiday classics like Last Christmas and Love Actually.
🎬 So Bad, They're Good: Discussing the charm of over-the-top holiday flicks and why they warm our hearts.
🎄 Movie Magic: Exploring why these films bring us so much delight during the season.
Which holiday film is your favorite? We’d love to hear from you!
Thank you for spending your holidays with us. Whether you’re enjoying the cheer or winding down, we’re here to bring calm and joy to your season.
Connect with us and join the conversation:
🎁 Twitter: @listenandsleep
🎁 Instagram: @theinsomniaproject
🎁 Website: theinsomniaproject.com
🎁 Patreon: www.patreon.com/theinsomniaproject
Here’s to festive films and peaceful nights! 🌟
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Welcome to The Insomnia Project! This December, we’re bringing you a new holiday-themed episode every day to fill your season with festive calm and cozy conversations. Whether you’re winding down with a warmCozy Confessions: Books, Gifts, and the Great Bough Debatedrink or wrapping gifts, we’re here to keep you company and share some holiday cheer.
On today’s episode, Amanda and Marco bring a playful energy as they explore the theme of coziness during the holidays. Snuggle in as they share their thoughts and laughs:
📚 Books and Gifts: Amanda and Marco discuss their favorite reads for the season and offer thoughtful gift ideas—plus a few tips on what not to buy!
🎁 Sisterly Surprises: Amanda reveals the special gift she picked out for her sister.
🌲 The Great Debate: Is it pronounced “bough” or “bow”? Join the fun as they settle this holiday linguistic conundrum.
Thank you for making The Insomnia Project part of your holiday season. We hope today’s episode brings you a little joy, a little calm, and a lot of holiday spirit.
Connect with us and join the conversation:
🎁 Twitter: @listenandsleep
🎁 Instagram: @theinsomniaproject
🎁 Website: theinsomniaproject.com
🎁 Patreon: www.patreon.com/theinsomniaproject
Wishing you cozy moments and happy holidays. 🌟
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🎄 The Insomnia Project - Holiday Edition 🎄
Welcome to the cozy December series of The Insomnia Project! This month, we’re bringing you a daily dose of holiday calm with 30 festive episodes designed to help you unwind and enjoy the season. Some episodes revisit past holiday moments, while others bring fresh new stories. So, grab a warm drink—cider, tea, cocoa, vin brulé, or even a pumpkin spice latte—and settle in as we share a little holiday cheer.
On today’s episode, Marco and Amanda dive into the world of holiday stockings and traditions. From warming up by the fireplace to reminiscing about stockings hung with care, this episode is full of festive charm:
🎄 Amanda shares her love of fireplaces and mantle decor.
🎁 Handmade stockings and cherished traditions take centre stage.
🎅 Amanda Santa-splains the magic of stockings to Marco.
🍫 Holiday treats, from Terry’s chocolate oranges to the iconic Lifesaver book, spark sweet nostalgia.
🎤 For a special treat, Amanda even sings “Getting Shape Girl” with a jazzy holiday twist!
Thank you for joining us during this festive season. Whether you're winding down or just seeking a moment of calm, we’re here to bring peace and joy to your holidays.
Connect with us and join the conversation:
🎁 Twitter: @listenandsleep
🎁 Instagram: @theinsomniaproject
🎁 Website: theinsomniaproject.com
🎁 Patreon: www.patreon.com/theinsomniaproject
Wishing you a season filled with calm and happiness. 🌟
Become a member at https://plus.acast.com/s/the-insomnia-project.
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- Se mer
