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In this special Thanksgiving episode, The Leadership Vision Podcast explores the transformative power of gratitude and practical ways to make it a daily habit. Nathan Freeburg and co-hosts Brian and Linda Schubring discuss the neuroscience behind gratitude, its impact on mental and physical health, how it strengthens relationships, and how it enhances life at work and home. The episode concludes with five powerful reflective questions to help listeners cultivate gratitude in their own lives.
Key Point: Gratitude is scientifically proven to increase happiness by releasing dopamine and serotonin in the brain, creating pathways for positivity through neuroplasticity.Why it Matters: For leaders, this shift toward a positive mindset can foster resilience and help manage stress more effectively.Personal Story: Brian shares how a 20-year gratitude journaling habit, inspired by a mentor, has helped him combat negative thinking and maintain a balanced perspective.
1. Gratitude and Brain Chemistry2. Gratitudeâs Physical Health Benefits
Key Point: Studies show gratitude supports physical health, improving heart health and sleep quality, and lowering cortisol (stress hormone) levels.Example: Nathan discusses the Grace Study on cardiovascular health, which found that gratitude significantly improves recovery times and reduces inflammation.Personal Story: Linda shares how her motherâs gratitude practice has positively impacted her heart health and how clientsâ gratitude toward their teams fosters better health across their organizations.3. Gratitude in Relationships
Key Point: Expressing gratitude strengthens relationships, builds trust, and enhances social connection. Leaders who acknowledge and appreciate team members create a culture of mutual support and trust.Supporting Quote: Ralph Waldo Emersonâs words, âI awoke this morning with devout thanksgiving for my friends, the old and the new,â reflect the importance of gratitude in building bonds.Client Story: Brian and Linda share stories of clients who practice gratitude and build deeper, more meaningful connections with their teams, creating a supportive and appreciative work environment.4. Gratitude in the Workplace and Home
Key Point: Gratitude can improve both the work environment and family life, increasing job satisfaction and motivation and fostering a positive, joyful atmosphere at home.Example: Nathan mentions Maya Angelouâs quote, âWhen we give cheerfully and accept gratefully, everyone is blessed,â highlighting how gratitude sets a positive standard that can be contagious.Personal Practice: Nathan shares a family activity called âHigh-LSupport the show
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In this episode of The Leadership Vision Podcast, host Nathan Freeburg and Dr. Linda Schubring welcome Konstantinos Apostolopoulos, also known as Coach Kon. As the founder and CEO of Fresh Biz Solutions and author of The Engagement Blueprint: Building a Culture of Commitment and Performance, Coach Kon brings decades of experience to the conversation. Together, they discuss his immigrant background, unique approach to leadership, and his commitment to fostering human-centric workplaces.
Key Topics:
Coach Konâs Immigrant BackgroundCoach Kon shares how his immigrant roots and Greek heritage shaped his leadership journey and resilience.He discusses how hardship taught him to view adversity as an opportunity for growth, fueling his passion for creating exceptional workplace cultures.Human-Centric Leadership as a Competitive AdvantageEmphasizing the importance of human connection, Coach Kon challenges the notion that fostering employee engagement is âsoftâ work, advocating instead that itâs critical for outperforming competitors.The Importance of Valuing and Engaging Team MembersCoach Kon breaks down the four drivers of engagement: feeling valued, connected, productive, and supported. He explains why these are universal human needs, applicable across generations and industries.Insights on Generational and Cultural IntelligenceReflecting on his work with diverse industries, Coach Kon highlights the need for generational and cultural intelligence to bridge gaps in the workplace, particularly between younger employees and those preparing for retirement.From Military Service to Corporate LeadershipA former military instructor, Coach Kon shares how his diverse backgroundâfrom construction to higher educationâhas informed his approach to leadership development and culture building.Practical Tips for Leaders to Foster EngagementCoach Kon provides actionable advice, including creating a psychologically safe environment, offering specific praise and feedback, and recognizing the strengths of each team member.Applying Human Skills Beyond the WorkplaceCoach Kon discusses how leadership principles heâs used with youth soccer teams are equally effective in professional settings, illustrating the value of positive reinforcement and setting clear expectations.Key Quotes:
âThe grass isnât greener on the other side. Itâs greener where you water it.ââWhen leaders think that engagement is soft, I can tell you it is the difference between being average and being exceptional.âSupport the show
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In this episode of The Leadership Vision Podcast, Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring explore what alignment truly means in team settingsâdispelling the myth that alignment requires conformity. Using metaphors from nature, like the organized flight patterns of geese and the dynamic, colorful movement of flamingos, they delve into the complexities of alignment, why itâs essential for effective teamwork, and how it often looks messier than we might expect. The conversation highlights that alignment isnât about uniformity; rather, itâs a shared commitment to move in the same direction while leveraging each personâs unique strengths.
Rethinking Alignment:Traditional metaphors, such as geese flying in a perfect V-formation, suggest that alignment means precise order and conformity. However, Brian and Linda introduce the image of flamingos flying togetherâdistinct in color, spacing, and positionâyet moving in the same direction. This imagery highlights that alignment can be diverse, flexible, and individualized, challenging the need for perfect uniformity.Commitment Over Conformity:Effective team alignment doesnât mean everyone thinks or acts the same way. Instead, itâs about committing to a shared vision and staying adaptable in how each person contributes. Teams can have different strengths, perspectives, and ways of working yet still move cohesively toward a common goal.Creating Personal Connections to Alignment:Linda and Brian share insights on encouraging leaders to define alignment personally. By reflecting on times when they felt aligned within a team, leaders can better understand the nuances of alignment and recognize how it may look different from one team to another.The Four Frameworks of Alignment:The team outlines four critical aspects of alignment:Clarity: Defining what alignment means for the team.Cascade: Alignment often starts with a few and then cascades to the rest of the team.Cultivation: Continuously reinforcing alignment as the team moves forward.Culture: Embedding alignment into the team culture to ensure resilience over time.Alignment as an Emotional and Relational Process:True alignment isnât just strategic; itâs emotional and relational. Team members need supportive relationships to maintain alignment, especially in challenging times. This relational focus helps individuals feel connected and engaged, fo
01:25 Discussing Alignment in Leadership
02:50 Flamingos as a New Metaphor for Team Alignment
04:47 Defining and Achieving Alignment
07:59 Personal Stories of Alignment
10:43 Framework for Alignment
22:30 Final Thoughts and Conclusion
Key Takeaways:Support the show
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In this episode of The Leadership Vision Podcast, Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring sit down with Russell Harvey, known as âThe Resilience Coach.â With over 20 years in leadership and resilience coaching, Russell shares his mission to impact 100,000 people by 2025. In this engaging and insightful conversation, Russell redefines resilienceânot as merely bouncing back but as âspringing forward with learning.â
Key topics covered include:
The Power of Adaptability: Russell discusses research that suggests spending time developing adaptability, openness to change, and curiosity can elevate individuals and teams from just coping to truly thriving.Values and Resilience: How a clear sense of purpose and values is foundational for resilience within teams and organizations.Realistic Optimism vs. Toxic Positivity: Russell explains the importance of grounded optimism and honest conversations about challenges, strengths, and the journey ahead.Daily Practices for Building Resilience: Practical steps for leaders and teams to engage with resilience daily, focusing on adaptability, reflection, and fostering a culture of grounded optimism.Takeaways:
Shift your perspective on resilience from simply enduring to thriving by learning and adapting.Use challenges as opportunities for growth, practicing resilience in small ways to build strength for larger obstacles.Cultivate an optimistic yet realistic team culture, encouraging open, supportive dialogue about both struggles and successes.Listen in as Russellâs insights and practical tips will inspire any leader to strengthen their resilience and build a thriving, resilient team culture.
For more on this episode and other resources, visit Leadership Vision Consulting. Follow us on social media and join our newsletter for the latest on building a positive team culture!
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision podcast, we dive into our archives of interviews we've done with guests to talk about Strategic Resilience in Leadership with insights from four distinguished leaders. Featuring interviews with Rich Horwath, Dr. Marie-HĂ©lĂšne Pelletier, Martin Gonzales, and Amy Schoenthal, the episode covers essential topics including strategic thinking, creating resilience plans, addressing team challenges, and reframing setbacks for growth. The guests share their expertise on managing personal and professional challenges, fostering psychological safety, and cultivating a resilient culture. This discussion is aimed at helping leaders enhance both their personal and professional effectiveness, especially during times of crisis. Enjoy!
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In this episode of the Leadership Vision Podcast, we chat with Maggie Olsen, founder and CEO of Nova, Chief of Staff, about her dynamic role and extensive experience serving high-level leaders at Nordstrom, Starbucks, and T-Mobile. Maggie sheds light on fostering entrepreneurship, navigating feedback, maintaining consistency in leadership, and the nuances of emotional regulation for leaders. The discussion focuses on trust-building, adapting to failures, balancing flexibility, and the importance of personal well-being for professional effectiveness. Maggie also introduces Nova's certification course and other services while highlighting the significant role of feedback culture and continual learning in leadership. Enjoy!
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision podcast, hosts Nathan Freeburg, Brian Schubring, and Dr. Linda Schubring discuss how recurring themes in leadership and team structures can shape cultural change within organizations. Drawing from their experience with a particular leadership team, they explore nine universal themesâclimate, optimism, investment, vision, buy-in, accountability, mission, and leadership's role. They emphasize identifying and capitalizing on positive changes to accelerate organizational transformation. The conversation also highlights the importance of understanding an organization's climate, fostering optimism, investing in leadership at all levels, ensuring strong alignment with mission and vision, and maintaining clear accountability. The episode aims to provide listeners with insights to enhance their own team dynamics and leadership practices.
00:33 Themes for Shaping Cultural Change
00:44 Podcast Introduction and Host Greetings
02:00 Client Themes Overview
03:07 Role of Executive Leadership
03:27 Identifying Positive Organizational Themes
05:41 Theme 1: Climate
09:50 Theme 2: Optimism and Investment
11:57 Theme 3: Vision and Buy-In
14:01 Theme 4: Accountability and Mission
18:42 Role of Leadership in Organizational Change
21:41 Summarizing Key Takeaways
25:29 Conclusion and FarewellSupport the show
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In this episode of the Leadership Vision Podcast, we have the pleasure of talking with Dr. Andrea Hollingsworth, the founder of Hollingsworth Consulting and author of 'The Compassionate Advantage.' She shares her journey from academia to consulting and emphasizes the growing importance of compassionate leadership in our modern world. Together, we explore crucial strategies like compassionate accountability, self-care, and the creation of healing work environments. Dr. Hollingsworth provides us with practical insights on how to integrate compassion into leadership, offering stories and actionable advice that can help foster a positive team culture. We discuss real-world applications of compassionate action in workplaces and the impact these strategies have on leadership and team dynamics. This conversation encourages us to consider how we can apply these compassionate leadership principles to improve our own team environments and navigate challenges more effectively.
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision Podcast, we discuss the concepts of trust and psychological safety and their impact on team innovation and resilience. The discussion explores core ideas, practical steps, and actionable strategies for fostering an environment where team members feel safe to share ideas without fear of negative consequences. The conversation also touches on the role of Strengths in team dynamics and how leaders and team members can build trust and improve communication and collaboration. Listeners will gain valuable insights and real-world examples to implement these concepts within their teams to build a positive, high-performing team culture.
01:15 Defining Trust and Psychological Safety02:25 First Steps to Building Trust05:04 The Role of Strengths in Team Dynamics18:07 Practical Tips for Team Leaders20:16 Practical Tips for Team MembersSupport the show
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In this episode of the Leadership Vision podcast, we sit down with Dennis Stevens, an enterprise Agile coach and founder of OrgWright with 30 years of experience. We discuss the evolving relevance of Agile principles and practices, particularly in the context of the post-pandemic business world. The conversation explores the difference between superficial Agile practices and fostering true team coherence and adaptability.
Dennis shares insights on creating effective teamwork conditions, reflecting on his experiences and lessons from the Agile community, the military, and transformational leadership. The discussion also addresses the challenges of consistent team alignment, clarity of roles, and the significance of first principles and purposeful rhythm in organizational success. Enjoy!
00:56 Meet Dennis Stevens, Agile Expert
03:52 Defining Agile and Its Core Principles
05:26 Challenges in Agile Transformation
06:45 Creating Conditions for Effective Teamwork
12:23 The Role of Leadership in Agile
17:26 Implementing Purposeful Rhythms
24:44 The Importance of Structure in Team Meetings
25:11 Aligning Personal and Team Goals
25:48 Customizing Team Structures for Success
26:39 The Role of Leadership in Team Success
27:11 Innovative Approaches to Team Building
28:24 Real-World Examples of Team Reorganization
29:32 Balancing Risk and Reward in Leadership Decisions
36:35 Lessons from the Marine Corps
40:24 Applying Agile Principles in Leadership
43:13 Final Thoughts and TakeawaysSupport the show
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In this episode of the Leadership Vision Podcast, we discuss our comprehensive and customizable approach to cultivating a successful executive environment. Emphasizing the importance of investing in executive growth, we explore how personalized executive sessions, team coaching, and succession planning can address the unique challenges faced by executive leaders. The conversation dives into the necessity for culturally informed support and highlights the essential role of trust and empathy in fostering effective leadership. Whether you are an aspiring leader or an established executive, this episode offers valuable insights into building a positive team culture and navigating the complex landscape of executive leadership.
15:31 Who Starts this Process?
18:44 There are no Known Answers!
20:51 What does it mean to act like an executive?
26:39 Why this Focus Now?Support the show
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Brian, and Dr. Linda Schubring reflect on their experiences interviewing guests over the past year. They share insights on team dynamics, the power of authenticity, the importance of listening, and the enrichment of open conversations. The discussion also highlights the guests' generosity, expertise, and passion for leadership and team culture. Our team is extremely grateful for the learning opportunities these interviews provide and encourages you, listener, to reflect on any recent learning opportunities you have experienced in your own leadership.
We'd also love to hear your suggestions for future guests, so email [email protected] with any ideas.
03:23 Learning from Podcast Guests
05:19 Team Dynamics and Preparation
09:47 Generosity and Authenticity of Guests
16:32 Listening and Human Connection
22:00 Passion and Expertise of Guests
29:23 Conclusion and Final ThoughtsSupport the show
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision Podcast, we present a compilation of eight little and insightful leadership lessons from Brian Schubring, the founder of Leadership Vision Consulting. These lessons, part of our 'It's What Leaders Do' series, cover essential qualities and actions for effective leadership.
Topics include the importance of genuine care, maintaining momentum, changing perspective, self-focus, emotional capacity, learning from mistakes, taking small steps towards big goals, and naming personal needs.
Each lesson is designed to inspire and challenge listeners to reflect on their own leadership practices and improve their effectiveness.
01:22 Lesson 1: The Importance of Genuine Care
03:02 Lesson 2: Maintaining Momentum in Leadership
05:07 Lesson 3: Changing Perspectives
06:56 Lesson 4: The Value of Self-Focus
09:11 Lesson 5: Emotional Capacity in Leadership
10:38 Lesson 6: Embracing Mistakes
12:43 Lesson 7: Taking Small Steps
14:06 Lesson 8: Naming Personal Needs
16:08 Conclusion and Call to ActionSupport the show
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In this episode of the Leadership Vision Podcast, we engage in a compelling discussion with Amy Noel, a coach specializing in mindset coaching and mental performance skills. Amy delves into her personal journey and underscores the importance and practice of self-compassion. She introduces the three key components of self-compassion: mindfulness, common humanity, and kindness, and addresses common misconceptions surrounding the concept. The episode also features a practical guided self-compassion practice called the 'self-compassion break.' We highlight the significance of self-compassion for leaders and provide resources for further exploration. Enjoy!
Amy's WebsiteCenter for Mindful Self-CompassionKristen Neffâs websiteMindful Self-Compassion WorkbookMindful Self-Compassion for BurnoutMindfuless for athletesNavy SEALs and mindfulnessMindfulness with childrenMindfulness for leaders
03:00 Amy Noel's Journey to Self-Compassion Coaching
07:24 Understanding and Practicing Self-Compassion
21:24 Understanding the Emotional Brain
22:05 Building Trust and Safe Environments
25:57 Guided Self-Compassion Practice
Resources for Integrating Self-CompassionSupport the show
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring delve into the history, evolution, and profound impact of CliftonStrengths, a tool derived from positive psychology that has been shaping lives for 26 years. They discuss how focusing on strengths and self-reflection can lead to transformative experiences for individuals and teams. The conversation explores the power of positive narrative, the tool's role in professional practices, and the importance of understanding and leveraging one's strengths. We also reflect on personal experiences and invite listeners to share how CliftonStrengths has impacted their lives.
00:16 The Evolution and Impact of CliftonStrengths
00:44 Significance of Focusing on Strengths
01:08 Personal Reflections and Listener Engagement
01:51 Historical Context and Adoption of CliftonStrengths
03:16 The Why Behind CliftonStrengths
06:07 Changes and Integration in Professional Practices
11:07 The Power of Self-Reflection and Positive Narratives
16:35 Concluding Thoughts and Final Reflections
19:03 Closing Remarks and ResourcesSupport the show
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision Podcast, we speak with Derek Newberry, the Head of Organization and Culture Design at co:collective, about the importance of cultivating a purposeful organizational culture. Derek explains the concept of generative organizations that create value for various stakeholders and discusses his background in organizational anthropology.
Simplifying complex cultural concepts, The power of rituals and habits, The impact of physical and online environments on team dynamicsand more!
The conversation covers:Derek shares practical advice on how leaders can be intentional about culture-building to ensure alignment and drive performance.
The Culture Puzzle: Harnessing the Forces That Drive Your Organization's SuccessCommitted Teams: Three Steps to Inspiring Passion and Performance
Derek's Books:
03:01 The Role of Anthropology in Organizational Culture
05:58 The Complexity of Culture in Organizations
07:15 Formative Experiences and Influences
09:28 Anthropology and Development Problems
10:41 Top-Down vs. Bottom-Up Approaches
12:14 Building and Changing Habits
16:13 Addressing Bad Habits in Organizations
19:10 The Importance of Team Rituals
22:16 Impact of Physical Environment on Culture
23:34 Challenges of Remote Work
25:06 Engaging Remote Colleagues
25:27 Post-Pandemic Workplace Challenges
26:17 Building a Shared Culture
26:53 Stakeholder Issues and Cultural Impact
27:18 Cultural Playbook
27:55 Google's Aligned Culture
30:19 The Role of Community in Workplace Culture
35:14 Technology's Influence on Culture
42:26 One Thing to Build Culture TODAYSupport the show
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Brian Shubring, and Dr. Linda Shubring explore the foundational elements that equip leaders to handle crises, challenges, and the evolving landscape of their roles. They discuss the importance of meaningful relationships, personal places of peace, and intentional practices for leaders to remain mentally engaged, emotionally healthy, and resilient. The conversation delves into practical ways leaders can incorporate these elements into their daily routines to maintain balance and thrive, both personally and professionally.
00:14 Essential Elements for Leaders in Crisis
00:44 Meaningful Relationships for Leaders
01:01 Places of Peace: Finding Your Sanctuary
01:15 Intentional Practices: Staying Grounded
06:52 The Importance of Meaningful Relationships
16:07 Exploring Places of Peace
21:43 Intentional Practices for Leaders
32:24 Final Thoughts and Takeaways
33:40 Conclusion and Call to ActionSupport the show
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In this episode of the Leadership Vision Podcast, we welcome Paul Epstein, a keynote speaker, author of the new book Better Decisions Faster, and consultant. He shares his transformative journey from a sports executive in the NBA and NFL to a leadership speaker driven by authenticity and impact. Paul discusses powerful, actionable steps to build unshakeable confidence and maintain momentum, using values as a guiding principle. Highlights include his life-changing retreat experience, the concept of a 'Monday win,' and effective strategies for fostering positive team cultures. The episode emphasizes aligning with core values and consistently taking actionable steps to create a fulfilling and impactful life. Enjoy!
02:27 Meet the Leadership Vision Team
07:34 Paul's Journey and Impact of Keynote Speaking
09:00 The Life-Changing Retreat Experience
22:01 The Lifeline Exercise and Personal Transformation
30:46 The Life-Changing Conversation
31:07 Deep Dive into Passions
31:51 The Impact of a Coach
32:55 Chasing Impact and Leaving a Legacy
38:17 The Power of Momentum
39:42 Building Unshakable Confidence
46:22 The Clippers Constitution
51:28 Daily Scorecards for SuccessSupport the show
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision Podcast, Dr. Linda and Brian Schubring delve into the nuanced use of the language of Strengths to articulate the influence of leaders on their teams. Rather than allowing Strengths definitions to rigidly frame perceptions, they advocate understanding the 'how' and 'why' behind leadership actions first.
They discuss three core themesârelationships, results, and responsibilitiesâand explore how leaders across various industries navigate these areas using their unique strengths. Detailed examples of different leadership styles, such as benevolent disruptors and steady Eddies, illustrate how Strengths can drive relationship-building, results achievement, and responsibility-taking.
The episode emphasizes the importance of leaders and team members understanding and leveraging their strengths for effective team dynamics and positive work culture.
09:04 Relationships
09:40 Achiever and Relator
11:53 Ideation and Competition
16:22 Results
17:04 Three Types of Leaders
22:04 Leaders who get results by example
24:01 What Strengths of Yours Help You Get Results?
25:04 Responsibility
28:26 Strategic and Adaptability
30:23 Two TakeawaysSupport the show
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. -
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Dr. Linda, and Brian Schubring engage in an insightful conversation with Pete Steinberg, President of Innovative Thought and author of 'Leadership Shock: Using Authenticity to Navigate the Hidden Dangers of Career Success.' They discuss the challenges leaders face during transitions, the importance of intentionality, the value of feedback, and how understanding one's purpose is crucial. Pete shares his experiences coaching the U.S. Olympic women's rugby team and offers valuable guidelines for developing authentic leadership.
07:16 Tipping Point Moment of When the Book Got Written
29:15 About Giving Feedback
42:05 Two Takeaways from the BookSupport the show
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The Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths. - Se mer
