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Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!
A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.
In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.
Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.
You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜
Hosted on Acast. See acast.com/privacy for more information.
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If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. Across the series, we speak to divorce professionals, divorcees, coaches, domestic abuse specialists, victim survivors and many others who we think would be of interest to you if you are thinking about separating, have separated, are going through divorce or are post divorce. There is also lots of information if you are supporting a friend through divorce and separation.
For anyone working in the family justice profession, there is plenty for you too. Although this podcast is aimed at the general public, we hear that many of our business friends in the divorce world find our conversations useful!
We hope you find the podcast useful. If you're listening where you can give us a 5* rating, please do, so that we can reach more people. Thanks! -
Love and Lust in Lagos is a witty relatable podcast that covers topics on the crazy and exciting experiences the dating scene in Lagos, Nigeria has to offer for the Gen Z and Millennial demographics. From sex and relationship dynamics to drama and vulnerability, tea is spilt and candid advice is given. Love and Lust in Lagos is a Chats and Banter Original. Listen and enjoy!
Music by: Jemima Olu-Owotade (Jemhigh) -
Why can't I get over them even though I know they weren't right for me? How do I set boundaries with my narcissistic family? How will I know when I'm ready to date again? Get all your codependency, people pleasing and dysfunctional relationship related questions answered, on the Anti People Pleasing Podcast, with your host, The Codependency Coach, Jo Westwood. And sometimes, a very cool guest, whose opinions are worth a lot more than your toxic ex's! Follow me on Instagram - http://instagram.com/jowestwood - to submit your questions to me every Monday.
Hosted on Acast. See acast.com/privacy for more information.
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Vulnerability Required is an irreverent, philosophical and vulnerable look at life! Your two hosts, Rachel White and Anna Whisler are Licensed Clinical Social Workers. They will be discussing everything from mental health, to sexuality, psychedelics and everything in between. Listen in as they have candid discussion with their guests and they all get vulnerable!
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Do you love your partner and want to stay married, but you know it could be better? Do you find yourself feeling annoyed and irritated?
Is your communication and intimacy dwindling? Are you just too tired and exhausted to work on your relationship anymore?
If so, you need an easier way to stop the frustration and exhaustion.
It's possible to create more joy and connection in your marriage again, but it starts with you. It starts with you seeing your own worth and value. When you learn to give yourself what you truly need, giving love to others becomes easier.
In Joyful Love, Rachael gives you the tools to simplify love. She'll help you drop criticism, stop people-pleasing, create true connection, and bring back fun and passion to your marriage again.
Visit https://www.rachaelcunningham.com to learn more. -
Welcome to " The Betrayal Recovery Transformation Podcast," where hosts Kris Rocha and Jenn Howie explore the complexities of betrayal and offer guidance on how to recover and transform from its aftermath.
Through candid conversations and interviews with experts in the field, Kris and Jenn delve into topics such as healing from betrayal trauma, rebuilding trust, and helping individuals uncover their unique identities. Join us on this journey of self-discovery and transformation as we provide a safe and supportive space for listeners to heal, grow, and learn how to turn trauma into triumph.
If you'd like to support our podcast, you can find our Patreon here: https://patreon.com/TheBetrayalRecoveryTransformationPodcast
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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success.
Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships.
Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psychologist, Trauma Bond Specialist, and Researcher. With 20 years experience, I'm excited to welcome you to the new you.
Has is been hard to create harmony between your profession and romantic life - and you find that you never feel enough in either domain?
Have you ever experienced criticism, abuse, rejection, or abandonment?
Whether it was in a romantic relationship, friendship, or family relationship, this can be painful and can negatively impact how you feel about yourself, your actions, and the deepest levels of your psyche.On this show, we talk about how to heal from toxic patterns, stop sabotaging behaviours, and re-program your subconscious beliefs.
Join me to rediscover your infinite self-worth and grow in confidence, because you are ready to step into the best version of yourself.
www.healtraumabonding.com
Instagram handle @dr.sarahalsawy -
Reflections with Zahra Embarking on a journey of self-discovery with me as we dive deep into life’s moments, lessons, and the stories that shape us , where vulnerability meets empowerment. Tune in and let’s explore the beauty of the human experience together. #ReflectionsWithZahra #Podcast
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A podcast where young people can share and discuss their experiences with grief.
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How to Belong is a podcast exploring the human quest to find a sense of belonging. Naomi interviews guests who have embarked on their own hero journeys to find a sense of belonging in what can often feel like a lonely world.
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Facing Love in Cyprus is a podcast created by Nuné and Jordy with the intention of opening up conversations about life, people, our relationship to the self, difficult emotional states, how to navigate through all with more awareness & compassion, and to bridge the gap created by the illusion of separation.
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'Out with Suzi Ruffell' is a podcast all about the inspiring lives of LGBTQIA+ people.
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The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.
Hosted on Acast. See acast.com/privacy for more information.
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ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.
ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.
This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works. -
Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode.
This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at www.acountydownunder.com.
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Vanilla To Vixen is the sex, relationship and swinging lifestyle podcast hosted by Mr & Mrs N. Also known as Naughtycp1. They are a happily married couple who enjoy living the swingers’ lifestyle. If you have ever been curious as to what ”swingers” get up to, this is the show for you. Mr & Mrs N dispel the myths and share their experience of this elusive and surprisingly popular pastime. True life sexy stories, interviews with colourful characters from the swinging scene and giggles guaranteed. Mr & Mrs N will lead you to ask yourself the ultimate question. Are you Vanilla or Vixen?
Please be aware this podcast contains adult content and is for over 18’s only. Mr & Mrs N are not qualified councillors and this show is for entertainment purposes only. -
Discover your orgasmic life! I’m Dragonfly. I believe everyone deserves to learn how to embody more connection and pleasure so they can create fulfilling relationships and profoundly passionate sex to live an Orgasmic Life. I graduated from the Institute for Advanced Study of Human Sexuality with a degree in Sexology. As well as trained as a Certified Sexological Bodyworker and Somatica® practitioner. Living as a sex-positive, ethically non-monogamous, kinky woman, a wife of over 2 decades, lover, business owner, and educator, along with a few other identities. I know how difficult it can be to balance everything and still be sexy and thrive. Join me in these candid and vulnerable conversations that happen within the judgment-free space that is Pure Orgasmic Love.
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Hi we are MarvelUs Stag and Vixen. Listen as we discuss our journey into the swinging lifestyle, from different swinger clubs, threesomes and orgys, Hotwifing, solo sex with new partners, polyamory and opening up our own sexuality as we discover more about the LGBTQ and BDSM communities around us.
https://www.instagram.com/marvelusswinging
https://twitter.com/Marvelusswingin
https://m.fabswingers.com/profile/marvelus_stag_and_vixen -
Welcome to Time To Talk with Alex Holmes.
The Time To Talk Podcast features conversations between Alex Holmes, an existential hypnotherapist and coach, and leading voices with expertise in psychology, mental health, social activism, and personal growth.
Each episode aims to illuminate different recovery pathways to help us heal, connect, and grow together.
The show aims to offer guidance, support, and understanding to listeners navigating their mental health journeys.
Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection.
Reading List
Join the newsletter for more.
Website: alexholmes.co
