Episoder
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As the sparkling promise of a college education turned into the shadow of crushing student debt, many are signing up to be mechanics, technicians, and electricians—and desk workers are yearning to make the switch.
Are the tides finally turning on the trades? Or is it a case of romanticizing the other, and wanting what you can’t have? This week, we talk the pros and cons of blue collar jobs, living to work vs. working to live, and the quest for meaning within it all.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
Listen to Aaron's 7 Minute Stories
Leah Ova
Follow Leah on TikTok
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
In the sports world, contracts go far beyond the numbers. From deferred payments to ‘love of the game’ clauses, there’s a lot we can learn from athletes like Shohei Ohtani and Michael Jordan.
Can you negotiate like the pros? And how much leverage do you really have? We’ve got answers, advice, and tips to help you get paid.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
Listen to Aaron's 7 Minute Stories
Leah Ova
Follow Leah on TikTok
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
Mangler du episoder?
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In this episode of The Lonely Office, we dive into the world of startups and the hard truths behind venture capital. Peter Walker, Head of Insights at Carta, joins us to break down the numbers, offering key advice on when to take that leap into entrepreneurship—or when to hold back.
Special Guest:
Pete Walker
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
Listen to Aaron's 7 Minute Stories -
In the age of algorithms, getting noticed by employers can feel like trying to go viral. When did applying for jobs morph into a social media contest?
Sometimes, the best way to outsmart the system is to circumvent it altogether. In this episode, we share stories and research on some age-old tactics that can help land you a job.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
Listen to Aaron's 7 Minute Stories
Leah Ova
Follow Leah on TikTok
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
401ks were meant to be our generation’s retirement plan, but now they’re becoming many workers’ only means of survival. With Social Security drying up and a chaotic job market, our financial future hangs in the balance.
Are we really spending too much money on coffee? Or are we innocent victims of a broken system? Today, we’re talking retirement, 401ks, and all about the moolah.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
Listen to Aaron's 7 Minute Stories
Leah Ova
Follow Leah on TikTok
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
Amazon’s company-wide return-to-office mandate sent shockwaves through the tech world. And 72% of employees said they were ‘reconsidering their future’ with the company.
Is Amazon’s decision a mass layoff in disguise? Will more companies follow suit? Stanford economist Nick Bloom joins us to find the truth behind the headlines.
Special Guest:
Nick Bloom
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
Subscribe to Aaron's 7 Minute Stories Podcast -
In this episode of The Lonely Office, we bring chief correspondent Aki Ito on to discuss the heated debate over LinkedIn's "open to work" banner. The "Open to Work" badge makes some job seekers feel embarrassed. But can it actually land you a job?
Special Guest:
Aki Ito, Chief Correspondent at Business Insider
https://www.linkedin.com/in/itoaki
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/ -
Nowadays, resumes must beat applicant tracking systems and "wow" hiring managers. From TikTok handles to colorful redesigns to mindfulness sections, Gen Z is trying everything to get a return phone call.
What are resumes even good for anymore? And should you tailor yours to the machines or humans? We chat with comedian Azhar Usman about the new generation of resume builders.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
Leah Ova
https://www.tiktok.com/@leahova
Special Guest:
Azhar Usman
https://azhar.com/
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
In this episode of The Lonely Office, we dive into the disconnect between economic data and the job seeker’s reality, exploring why many still feel gaslit despite reports of a "booming economy." Joined by economist Guy Berger, we break down the real challenges of the job market, highlighting the frustration of job seekers navigating slow hiring and overstated job openings in today’s labor landscape.
Special Guest:
Dr. Guy Berger, Director of Economic Research @ Burning Glass Institute
https://www.linkedin.com/in/guyberger
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/ -
With more CEOs going on record about their return to office mandates, it has us wondering: was the golden promise of working from home too good to be true? On this episode, we discuss the hidden market players who want you back in office and how companies like JM Smuckers are rolling out their hybrid work policy. (Re-air)
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova -
Workers are taking less and less PTO, yet working more and more when they do. This week, Malcolm’s ‘staycation’ turns into an anxiety-filled week of self-reflection that leads to him reconsidering his career.
Why aren’t we using our full PTO allowance? Are we at fault, or is it the company? And is our mental health deteriorating as a result? Comedian Chanel Ali joins us to talk about vacation.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova
Special Guest:
Chanel Ali
https://www.chanelali.com/
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
Could it be that choosing degrees in the humanities is actually a smart, tactical move for the future? As tech job markets tighten, we explore how skills rooted in creativity and human insight are becoming more valuable—and share key strategies for standing out in this evolving landscape.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/ -
Job hopping can be great for your wallet, but is it detrimental to your career? This week, Ferris’ job hopping led to pay bumps and new positions until layoffs stopped him in his tracks.
Is it the key to making more money? Or does job loyalty pay off in the long run? Comedian Azhar Usman joins us to talk about the new social contract between workers and companies.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova
Special Guest:
Azhar Usman
https://azhar.com/
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
In this reaction pod of TLO, we dive back into the controversial world of workplace surveillance with special guest Cody Rogers, Chief Product Officer at Hubstaff. Are these tools about transparency and efficiency, or are they enabling a culture of micromanagement? Join us as we explore the fine line between monitoring and trust.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova
Guest:
Cody Rogers, Chief Product Officer at Hubstaff -
On today's TLO Reaction Pod, Matt & Aaron dive into the stark realities of job hunting in an unpredictable economy—where even the most prepared knowledge workers might be forced to dip into their 401(k)s just to stay afloat. With layoffs climbing and job openings dwindling, the remote worker could be facing the same fate as the Rust Belt worker of the past.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/ -
Starting your own business is something many dream about, but few actually do. This week, ‘Emma’ is torn between taking a job promotion or pursuing her passion.
Is there ever a right time to make the leap? Do you really have to say ‘goodbye’ to your social life? We take you through the hard truths of forming that first LLC.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Opening Story
Performed by:
Aaron Calafato
Adapted by:
Matt Sunbulli & Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
The latest government job report issued a massive revision on the number of jobs that were actually in the market, throwing a wrench into the narrative of the "booming market" earlier this year.. We break down how these inflated job numbers, especially in the professional services sector— tech, finance, consulting—misled workers and painted a false picture of opportunity. Joining us this week is Bob Coursey, an employment lawyer, who sheds light on the rise of fake job postings and what it could mean for legal and government crackdowns on this growing issue.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Guest:
https://www.linkedin.com/in/bobcoursey/
Audio Production:
Ken Wendt
Jan Cruz -
AI is eating our skills and taking away our remote jobs. From the operating room to the cubicle, it appears that our trusty sidekicks may be planning a takeover.
How is this different from the software revolution? And which jobs are most at risk? Matt Beane, author of The Skill Code, joins us this week to take on the machines.
Special Guest:
Matt Beane
Learn more about Matt's book: The Skill Code: How to Save Human Ability in an Age of Intelligent Machines
https://www.mattbeane.com/
https://www.ted.com/talks/matt_beane_how_do_we_learn_to_work_with_intelligent_machines
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Opening Story
Performed by:
Aaron Calafato
Adapted by:
Matt Sunbulli & Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
Career or kids? That’s the question facing many young adults like Kennedy who are in the middle of job transitions. Can you be a great parent and have a successful career? And what's behind the rise of 'childless cat owners'? We get real with comedian and parent Azhar Usman.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova
Special Guest:
Azhar Usman
https://azhar.com/
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Opening Story
Performed by:
Aaron Calafato
Adapted by:
Matt Sunbulli & Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli -
Unfortunately for job seekers, fake job posts have flooded career sites. This week, a fake job post aimed at replacing ‘Serenity’ led her to work double and hire her little sister.
Why do companies do it? And how do you spot one? Corporate recruiter Karen Young joins us to dish the truth on fake job posts.
Hosts:
Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc
Aaron Calafato
https://www.7minutestoriespod.com/
https://www.aaroncalafato.com/
Leah Ova
https://www.tiktok.com/@leahova
Special Guest:
Karen Young
https://www.linkedin.com/in/kareneyoung/
Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Opening Story
Performed by:
Aaron Calafato
Adapted by:
Matt Sunbulli & Aaron Calafato
Audio:
Ken Wendt
Jan Cruz
Research:
Zaid Safe
Matt Sunbulli - Se mer
