Episoder
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Welcome to the NatureCity Podcast! This week weâre discussing an emerging health challenge that may be a cause of digestive problems in countless women and men. Itâs called âcortisol gut.âThe stresses of life donât just affect our mental health and emotional well-being, they also can fuel an unwanted increase in levels of cortisol (sometimes called the stress hormone) in the body. Research has linked unhealthy levels of cortisol with many common digestive issues such as bloating and gas, cramping and discomfort, and struggles to maintain regular bowel movements. Cortisol gut is believed to be more prevalent in women, in part due to their unique hormonal cycles and changes. The good news is a new supplement ingredient has shown promise in helping to protect against and relieve many effects of cortisol gut.Itâs called Digexin, and Its dual action helps support the bodyâs response to stress to help keep cortisol in a healthy range while promoting digestive health in many desirable ways.Tune in to discover more about cortisol gut and how Digexin may help provide digestive relief and cognitive health support.___Timestamps0:00 Introduction to Cortisol Gut0:45 What is Cortisol? The Stress Hormone Explained1:20 Cortisolâs Impact on Gut Health and Digestion2:00 Symptoms of Cortisol Gut: Bloating, Gas, and More3:10 How Elevated Cortisol Affects Food Transit Time4:00 Why Cortisol Gut is More Common in Women5:20 Stress, Hormonal Cycles, and Gut Sensitivity in Women6:00 Identifying the Problem: Steps to Address Cortisol Gut
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Key Highlights in This Episode:âą What is cortisol gut?âą How stress and digestion are connectedâą The science behind Digexin benefitsâą Solutions for bloating relief and maintaining a healthy gut_______Follow NatureCity on Social MediaInstagram: https://www.instagram.com/NatureCitySupplements/Facebook: https://www.facebook.com/naturecitysupplements -
Looking to promote better cognitive function naturally? In this episode, Carl Pradelli, CEO and co-founder of NatureCity, explores the latest science behind Cognigrape, a unique Sicilian grape extract with powerful benefits for memory, recall, attention, mental sharpness, mood and other aspects of brain heath and cognitive function in healthy adults.
Carl covers key study findings on âgold standardâ cognitive tests such as the MMSE and RBANS, which showed those taking Cognigrape improving in numerous measures of brain function, mental clarity and memory performance starting in 2 weeks, with results continuing to improve throughout the 12 week study period.
CogniGrape is one of the seven key ingredients in NatureCityâs TrueBerry7 supplement, a drink powder designed to support healthy aging, brain health, cardiovascular and heart health, immune system function. And much more.
Watch to discover more about how CogniGrape can support your cognitive function and get details about and visit NatureCity.com for more insights on TrueBerry7. Start your journey to better brain health today!
Subscribe now and take control of your health journey!
Video Chapter
00:00 â Introduction to CogniGrape and NatureCity
00:50 â Why Cognigrape for Cognitive Function?
01:30 â The Power of Polyphenols for Brain Health
02:25 â Unique Qualities of Sicilian Grapes
04:00 â Consistent Results from Cognigrape Studies
05:09 â Study Results on Healthy Adults
06:00 â Detailed Overview of the New Cognigrape Study
:06:55 â How Cognitive Improvement Was Measured
07:45 â Testing Methods: MMSE & RBANS
10:05 â ENB-2 Test Results on Memory & Recall
12:25 â Significance of CogniGrape Improvements
14:05 â Limitations: Pattern Recognition Test
15:09 â Summary of Key Findings
16:25 â Why TrueBerry 7 Includes Cognigrape
17:40 â TrueBerry7 Benefits Beyond Brain Health
18:00 â Final Thoughts & Where to Discover More
Links:
Check out more episodes and shop at NatureCity.com.
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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the 7 essential nutrients you should supplement. Carl discusses the importance of probiotics to overall wellness and the differences between the 2 types of probiotics found in supplements. Youâll also hear why magnesium shouldnât be overlooked and the best type of magnesium to seek out in a supplement to bridge dietary shortfalls. Finally, Carl shares how you can customize your approach to supplementing with key vitamins too.
With over 20 years of supplement experience, Carl only shares what he believes science indicates can help you â and explains why. Tune in to hear why the nutrients on his Top 7 List can help you age gracefully and improve your overall health.
Missed Part 1? Be sure to catch up, where Carl discusses omega-3 fatty acids, Vitamin K2 and D3, super Vitamin E, and lutein! Donât forget to visit NatureCity.com for more details on the TrueLife PB Probiotic Blend, TrueDYB drink powder, True Magnesium, TrueMulti, TrueB and TrueC!
Subscribe now and take control of your health journey!
Video Chapter
0:00 - Introduction to Key Nutrients
1:17 - Are Dietary Supplements Necessary?
2:28 - Omega-3 Fatty Acids (EPA & DHA)
4:34 - Omega-3 Index and Monitoring
5:24 - TrueOmega Supplement Benefits
6:22 - Aquacell Delivery System for Omega-3
7:13 - Vitamin K2 and D3 Combination
Links:
Check out more episodes and shop at NatureCity.com.
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Are dietary supplements really necessary to promote wellness and longevity? We think the answer is a resounding yes â especially for certain key nutrients most of us fail to get enough of each day from diet alone, even when eating a healthy diet.
In part 1 of this two-part series, Carl Pradelli, Co-Founder of NatureCity, discusses the first 4 of his top 7 essential nutrients to supplement to help fill gaps in diet and support healthy aging. It starts with the key omega-3 fatty acids, and youâll also hear about the invaluable Vitamin D3 and K2 combination, and insights about lutein.
These nutrients are needed to support the most important organs in our bodies, including the heart, brain and liver, and are also crucial for promoting immune system function, vison and bone health, and much more.
Don't miss out, this episode is a must-watch for anyone focused on taking control of their health. Stay tuned for part 2 and subscribe for more expert tips!
Visit naturecity.com to see our TrueOmega-3, TrueK2D3, TrueE and TrueVision supplements
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In this episode of the NatureCity Podcast, Carl Pradelli discusses the digestive health issue coined as leaky gut. A bit of a controversial topic, leaky gut refers to the dysfunction of the protective intestinal barrier that exists to help prevent unwanted or toxic substances from entering the bloodstream.
Carl discusses why maintaining healthy intestinal barrier function is crucial for overall health and wellness. Better yet, he shares exciting new findings from research with two supplement ingredients that may help support you in this goal. These ingredients are the Solnul dietary fiber and the patented Digexin herbal complex.
With his over 20 years of supplement experience, Carl only shares what he believes can help you. Tune in to hear why these two ingredients are among his favorites and not only can help protect against leaky gut but support better digestive health in multiple ways.
Be sure to check out TrueDYB, our new digestive health super formula, packed with 16 ingredients to support your digestion and gut health from top to bottom. Visit NatureCity.com to learn more!
Links:
Check out more episodes and shop at NatureCity.com.
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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In this episode of the NatureCity Podcast, Carl Pradelli reveals the incredible benefits of Tamarind seeds for joint health. Research with this powerful natural ingredient, derived from the tamarind tree, found it can have remarkable effects on joint comfort, flexibility, and overall joint function.
Better yet, Carl explains how scientists discovered that combining tamarind seed with turmeric, produced even better results, and worked better and faster than some other popular joint health supplement ingredients.
This revolutionary combination is called TamaFlex, and we believe itâs a âmust haveâ for anyone interested in reducing joint discomfort, promoting healthy cartilage and better flexibility, or just looking to improve joint function and movement during everyday activities like walking or climbing stairs.
Tune in to hear how the joint health properties of tamarind seed were discovered, how it can help you, and why TamaFlex is a featured ingredient in NatureCityâs advanced TrueJoint FLX joint health formula!
Timestamps:
00:00 - Introduction & Overview
00:33 - What is Tamarind Seed?
00:53 - How Tamarind Seed Beats Traditional Joint Supplements
01:15 - Origins of Tamarind Trees and Their Culinary Uses
01:35 - Ayurvedic Discovery of Tamarind Seeds for Joint Health
01:56 - Scientific Research Into Tamarind Seeds
02:40 - How Tamarind Seeds Supports a Healthy Inflammation Response
03:05 - The Importance of Supporting Normal COX-2 and LOX-5 Enzyme Activity
03:50 - Tamarind Seedâs Impact on Joint Cartilage
04:09 - Tamarind and Turmeric Combination: TamaFlex
04:49 - How TamaFlex Starts Reducing Joint Discomfort in Just Days
05:15 - TamaFlex Supports Joint Flexibility and Range of Motion
05:37 - Why TrueJoint FLX is the Ultimate Joint Health Supplement
my personal favorite
06:01 â Results Can Improve Over Time With Consistent Use
06:28- Customer Experiences and Final Recommendations
07:11 - Outro & How to Learn More About TrueJoint FLX
Links:
Check out more episodes and shop at NatureCity.com.
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Discover the key differences between Vitamin K1 and Vitamin K2 in this week's episode! Hosted by NatureCity's co-founder, Carl Pradelli, we take an insightful look into how these two vitamins play unique roles in your health.
Vitamin K1 is easily found in leafy greens, but getting enough Vitamin K2 from diet alone is much harder. Carl explains how Vitamin K2 plays a crucial role in supporting bone strength and cardiovascular health by activating proteins that help ensure calcium ends up in your bonesânot your arteries.
Since taking a Vitamin K2 supplement is a good idea for most people, youâll also hear what to look for in a K2 supplement. If youâre interested in healthy aging, this episode is for you!
Timestamps:
[00:00] Introduction
[0:33] What is Vitamin K1 and how does it work?
[01:16] What makes Vitamin K2 different from K1?
[02:27] Dietary sources of Vitamin K1 and K2
[02:50] Importance of Vitamin K2 for bone health
[04:32] How Vitamin K2 helps cardiovascular health
[05:35] Why we recommend MK-7 over MK-4
[06:02] Best Vitamin K2 supplements for bone and heart health
[06:49] Final thoughts and where to find NatureCity products
At NatureCity, we prefer the MK-7 form of Vitamin K2 that is naturally derived from chickpeas. Tune in to find out why MK-7 is more beneficial than MK-4, and how our specially formulated supplements like TrueOsteo+ and TrueK2D3 are designed to help you maintain strong bones and a healthy heart.
Don't forget to subscribe for more health tips!
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Looking for a supplement to help your bone density and bone strength? In this episode of the NatureCity podcast, Carl Pradelli, CEO and co-founder of NatureCity, discusses why calcium alone isn't enough for bone health. Whatâs more, the type of calcium you take can make a world of difference.
Discover the vital role of plant-based calcium, magnesium, vitamin D3, vitamin K2, and silicon in maintaining bone density. These nutrients work as a team to support your body as it continuously sheds old bone and forms new bone mass â which is the recipe for healthy and strong bones.
Plus, increased stress and cortisol levels can be damaging to bone health and disrupt this process. Carl explains how the TrueOsteo+ supplement was intentionally formulated to meet all these challenges and why he believes it provides more bone health support than any other supplement.
Tune in to hear why itâs never too early or too late to support bone health with TrueOsteo+!
Timestamps:
00:00 â Importance of calcium for bone density00:23 â Why calcium alone is not enough00:46 â Impact of bone density loss 01:36 â The relationship between bones, joints, and muscles02:38 â The importance of strength exercise for bone health03:01 â Why traditional calcium supplements may fall short03:43 â Benefits of plant-based AlgaeCal calcium04:29 â The role of vitamin D3 and K2 in bone and heart health05:50 â Benefits of TrueOsteo+ over other supplements07:51 â The importance of silicon for bone strength08:54 â How ashwagandha helps manage cortisol and support bones09:54 â Where to buy TrueOsteo+ for better bone healthLinks:
Take control of your bone health with TrueOsteo+ from NatureCity! Check out more episodes and shop at NatureCity.com.
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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In this episode of the NatureCity Podcast, host, CEO and co-founder Carl Pradelli, explains why NatureCity recently developed the TrueDYB Digestive Super Formula - and why this comprehensive product is essential, not only for digestive health, but total body wellness.
Carl discusses the growing prevalence of digestive issues and the too frequent use of certain common aids that can make things worse. Whatâs been lacking is a supplement that supports the entire digestive system, and now you have TrueDYB to fill this gap.
Each scoop of TrueDYB is packed with 16 premium quality ingredients, including prebiotics, probiotics, postbiotics, fiber, digestive enzymes, and key herbs and organic greens to help with many digestive challenges.
Plus, TrueDYB also supports the gut-brain axis. This helps increase digestive comfort, while helping your body cope with stress and promoting better moods. And thatâs just the start. Tune in to discover how this supplement can improve your gut health and overall well-being!
Visit NatureCity.com to learn more about True DYB: naturecity.com/products/truedyb-digest-your-best and subscribe to our channel for future episodes on supplements and health tips.
Key Takeaways:
Digestive health issues are rising fast â itâs part of living in a 21st century world.True DYB offers a complete digestive solution that works from top to bottom.The supplement starts working in the stomach and supports digestive health at every step right through healthy bowel movements, including supporting the gut-brain connection.Be sure to subscribe to our YouTube channel, or follow us on Spotify and Apple Podcasts, to stay updated on future episodes!
TimeStamps
[00:01:15] â IntroductionCarl introduces the episode and NatureCityâs mission, sharing the companyâs 20+ years of experience in health and supplements.[00:02:47] â Digestive Health Challenges in the U.S.Discusses the rise in digestive health problems and startling statistics, including the overuse of laxatives and antacids.[00:06:09] â The Gut-Brain AxisExplains the gut-brain connection and how stress, emotions, and food affect digestive health. The critical role of serotonin production in the gut is explored.[00:10:24] â Why True DYB Was DevelopedCarl explains why True DYB was formulated to address the whole digestive system and the gap it fills in NatureCityâs product line.[00:16:09] â Key Ingredients in True DYBBreakdown of the 16 ingredients in True DYB, including prebiotics, probiotics, digestive enzymes, and how they help improve digestion and nutrient absorption.[00:25:06] â Supporting Regularity and Gut HealthCarl shares how True DYB helps maintain regular bowel movements, reduces bloating and gas, and improves stool consistency within 10-14 days.[00:27:20] â The Gut-Brain Connection and Stress ManagementDigexin in True DYB helps regulate the gut-brain axis, reduce cortisol levels, and promote a better mood through increased serotonin production.[00:30:33] â Clean Formula and User ExperienceCarl discusses the clean ingredients in True DYB, its natural appearance, and positive feedback from users.[00:33:52] â ConclusionEncouragement to try True DYB for a complete... -
Living in a modern digital world creates extra challenges for our eye health that requires increased nutritional support.
In todayâs episode, Carl discusses 5 eye health nutrients that help support and protect vision health in both the front and back parts of the eyes, and also help reduce eye strain and tired eyes. Getting adequate protection against blue light is crucial, but itâs just the start.
With over 20 years of expertise in creating top-quality supplements, Carl shares valuable insights and actionable tips to help you maintain sharp, healthy eyesight in todayâs digital world. Donât miss this episode if you want to protect your vision from the relentless effects of modern-day living!
TimeStamps
00:00 The devastating effects of blue light on your eyes.
05:18 The ultimate combo for unbeatable eye protection.
07:28 Donât overlook protecting these cells which, help us see clearly.
12:16 This surprising herb that could help save your eye health!
16:06 Why your eyes get tired and the antioxidant that can help them.
20:42 Check out our Vision Support Bundle to optimize your eye health!
Links:
NatureCityâs Total Vision Support Bundle can be found here: https://www.naturecity.com/products/vsb?variant=31628762480712¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGPMX&tw_source=google&tw_adid=&tw_campaign=18352113240&gad_source=1&gclid=CjwKCAjw5qC2BhB8EiwAvqa41izYCzQ9LkrhtarOzK8jaaQ5T_noD9Rz0h5XHPbfZ2U1iKDQ9tMNaRoCjR8QAvD_BwE
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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The Aloe vera plant is packed with nutrients that can support good health in many ways. Scientific research has illustrated this and millions of Aloe vera users have experienced it themselves. However, a misunderstanding about the plant has caused some to believe that it may be harmful.
This week, Carl addresses this confusion to reveal the truth. Youâll hear about the one part of the Aloe vera plant that you donât want to ingest because it has strong laxative properties that can cause unwanted effects. This has been known for many years and is why almost all legitimate Aloe vera supplements exclude this part of the plant and consequently have an excellent safety history.
Carl also explains how he believes this confusion started, and how you can be certain that your Aloe vera supplement does not contain the unwanted Aloe latex compounds, so you can enjoy what this remarkable plant has to offer!
TimeStamps
00:00 The biggest misconception about Aloe vera.
02:11 How to choose a quality Aloe vera product.
03:29 Why is the internet confused about Aloe vera?
06:47 The study that sparked the misunderstanding about Aloe vera.
07:06 Important tips on avoiding Aloe latex, especially when using fresh Aloe leaves.
08:19 Recap + final thoughts.
Links:
NatureCityâs TrueAloe can be found here: https://www.naturecity.com/products/truealoe-organic-aloe-vera
NatureCityâs AloeCran can be found here:
https://www.naturecity.com/products/aloe-cran
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
#aloe #alovera #aloeverasupplement
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Last week, Carl explained why a recent study that concluded multivitamins do not help us live longer was misleading. The reality is a vitamin supplement helps fill nutritional shortfalls from food intake and research shows these supplements can indeed support many aspects of our health.
In this follow-up episode, Carl presents why he believes the best way to make up for a vitamin shortfall from food is take vitamins extracted from food sources â yet most supplements contain synthetic vitamins.
Tune in to hear how NatureCityâs TrueMultiâs whole food vitamin is unique â and why you should take vitamin K2 and supplement with the tocotrienol forms of vitamin E. Finally, Carl reveals how he customizes use of these vitamins to fit his own needs â and some things to consider for you own personal strategy.
TimeStamps
00:00 Are multivitamins necessary?
01:14 Why NatureCityâs TrueMulti outshines other multivitamin products.
01:39 Synthetic vitamins fall short compared to natural sources.
04:11 Supplements to pair with TrueMulti for ultimate support.
07:24 How to customize your vitamin regimen for optimal health.
10:30 Find TrueMulti, TrueK2D3, TrueE, and TrueB at naturecity.com.
Links:
NatureCityâs TrueMulti can be found here: https://www.naturecity.com/products/true-multi
NatureCityâs TrueK2D3 can be found here: https://www.naturecity.com/products/truek2d3-plant-based-vitamin-k2-vitamin-d3
NatureCityâs TrueE can be found here: https://www.naturecity.com/products/true-e?variant=31439420063816¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGAVC&tw_source=google&tw_adid=&tw_campaign=18350754132&gad_source=1&gclid=CjwKCAjw5Ky1BhAgEiwA5jGujjkMOZ2NWvSRDM5mLuNMhbR3DNPmSa8HBbwE-aaJmDZN78LmKIqpnhoCwlgQAvD_BwE
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media:...
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A recent study came out claiming multivitamins donât help you live longer, but is that the whole truth? Is that even the real purpose of taking a multivitamin?
In todayâs episode, Carl shares his thoughts on this study and why the findings are misleading. Discover the real reasons for taking vitamin supplements and how they can help us live and function better.
Hereâs the reality: about 90% of Americans fail to meet recommended vitamin requirements daily (even many with good diet habits) and supplements help bridge this gap. Tune in to hear why you shouldnât let this study discourage you from taking high quality vitamin supplements.
TimeStamps
00:00 This recent study may be misleading you about multivitamins.
02:19 About 90% of Americans fail to meet their daily recommended intake of all vitamins.
03:00 Meeting the vitamin RDAs alone canât be expected to extend life.
03:46 How multivitamins can contribute to a better life.
04:48 The flawed study: What you need to know.
04:48 Observational study data isnât as reliable as controlled studies.
08:19 Many factors affect lifespan, itâs near impossible to isolate the impact of one single item.
08:42 Should you take multivitamins?
Links:
NatureCityâs TrueMulti can be found here: https://www.naturecity.com/products/true-multi
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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A key part of staying active and aging well is supporting our joint health, and a surprising solution might just be lurking in your salad bowl!
In todayâs episode, Carl is joined by Andrea Zangara from Euromed to discuss the remarkable findings with a high potency cucumber extract called CuberUp, and specifically how it can make a big difference in how your joints feel and function.
Tune in to hear more about a recently published research study that found just 20mg of this special cucumber extract helped participants reduce joint discomfort, increase measures of flexibility and move better.
TimeStamps
00:00 Cucumbers for joint health?
07:44 The extraction process that sets CuberUp apart.
10:08 How cucumber extract helps joints.
12:20 The role of nitric oxide for joint health.
13:31 Cucumber can be a great partner to other joint health nutrients.
14:44 A legacy of innovation: The story behind PEA and its discovery.
17:28 The cutting-edge research demonstrating efficacy.
21:37 Dynamometer reveals muscle function boost from CuberUp.
24:58 CuberUpâs impact on functional mobility.
27:08 Can CuberUp protect joint cartilage?
30:21 Study summary and where to find CuberUp.
Links:
Nature Cityâs TrueJoint FLX can be found here:
https://www.naturecity.com/products/true-joint-flx?variant=31423511560264¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGPMX&tw_source=google&tw_adid=&tw_campaign=18352113240&gad_source=1&gclid=CjwKCAjwnei0BhB-EiwAA2xuBnGPXyyMX8qvGVGpPM4HOinc0aQuVkfifLAf5taNcfO32ZjRcnaEqhoCX7cQAvD_BwE
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Keratin protein is an important component of healthy looking and strong hair, and a quality keratin supplement can make a noticeable difference in your hairâs appearance - if you stick with it.
In todayâs episode, Carl breaks down the results from the research with Cynatine HNS, one of the premier sources of solubilized keratin. Youâll hear exactly how long it took users to get results on average, and why patience was rewarded.
Tune in to hear how users were able to reduce normal hair loss, grow stronger hair and reduce breakage, and increase shine for better looking hair. Plus, it can also help your nails and skin too, which is why Cynatine HNS is part of our TrueHNS supplement.
TimeStamps
00:00 Keratin: The crucial ingredient for stronger hair.
03:46 When to expect noticeable results.
06:03 What the research says about solubilized keratin.
08:06 Can Cynatine HNS really reduce daily hair loss?
16:56 How this protein can help extend the life cycle of hair.
18:42 Can a single supplement reduce hair breakage?
19:39 Bright, shinier hair staring in as little as 30 days!
21:31 The ultimate hair, nail, and skin support combo: Nature Cityâs TrueNHS.
Links:
ï»żNature Cityâs TrueNHS can be found here:
https://www.naturecity.com/products/true-hns
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Last month, Carl revealed some surprising truths about licorice root for digestion and why licorice candy and most licorice root supplement ingredients donât help. The one licorice ingredient shown to work is called GutGuard.
In todayâs follow-up episode, Carl is joined by Suresh Lakshmikanthan and Punit Dashottar from Natural Remedies, the maker of GutGuard, who share their expert knowledge on the science behind GutGuard and why it is more potent than other licorice root ingredients used in supplements.
Tune in as they delve deeper into the many benefits of GutGuard for supporting healthy digestion and gastrointestinal health, and how it can be used daily to help reduce occasional heartburn, indigestion, bloating, burping and other factors that contribute to stomach and digestive discomfort.
TimeStamps
00:00 Licorice candy wonât help digesiton
01:51 Historic use of licorice for digestion.
03:52 Health caution: hidden side effects of glycyrrhizin in licorice root .
06:15 DGL licorice exposed: why most licorice supplements donât work.
06:59 GutGuard breakthrough: the gentle process that preserves beneficial nutrients and removes unwanted glycyrrhizin .
10:30 GutGuardâs key research findings.
11:38 Helps promote a healthy balance of gut bacteria.
12:19 GutGuardâs role in healthy digestion.
15:20 Science validates: the remarkable benefits of GutGuard.
20:41 Long-term safety: why GutGuard is better for daily use.
22:47 Helping your intestinal barrier help you
25:18 GutGuard works well with probiotics!
27:52 Long history of safe use
31:05 Final thoughts and how to get GutGuard in your daily routine!
Links:
Nature Cityâs True DYB can be found here:
https://www.naturecity.com/products/truedyb-digest-your-best
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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CoQ10 as ubiquinol is a vital nutrient for heart health and healthy aging and a recent study found a potential new benefit â helping women with some common challenges during menopause.
In this episode, Carl discusses the findings of this groundbreaking study and how it helped reduce feelings of stress and irritability, reduced muscle discomfort and improved sleep quality in up to 80% of the 200 menopausal women participating.
Tune in to discover why CoQ10 could be the supplement you need for better health and wellness during menopause and beyond!
TimeStamps
00:00 The shocking decline of CoQ10 with age.
01:20 Is CoQ10 one of the keys to reducing menopause symptoms?
02:00 The dual power of CoQ10 for your heart.
04:00 The missing link: CoQ10 as ubiquinol.
07:00 80% of women reported benefits
11:00 Should YOU try CoQ10 for menopause relief?
12:00 The BEST form of CoQ10 for your health.
Links:
Nature Cityâs TrueCoQ10 Ubiquinol can be found here:
https://www.naturecity.com/products/true-coq10-100mg
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Over time, our joints inevitably weaken with normal wear and tear, especially if we stay active. This can lead to discomfort, stiffness, and reduced mobility.
The good news is research by an American company has paved the way for innovative solutions, using what was previously food waste! The ingredient is called NEM, and derived from natural eggshell membrane, which is packed with many key joint health supporting nutrients.
Today, Carl is joined by Alexis Collins, Director of Product and Brand Strategy at Stratum Nutrition, who makes the powerful NEM ingredient that is proving to be a joint health game changer for many users. Their conversation dives deep into what benefits to expect from NEM, the many wonderful nutrients naturally found in NEM and how benefits can start in just days and continue to improve when taken daily over time.
Make sure you tune to see why NEM is becoming a leading ingredient in joint health supplements!
TimeStamps
1:06 The shocking ingredient thatâs REVOLUTIONIZING joint health.
6:09 What really happens inside your body with NEM.
13:00 Groundbreaking research: 16 studies and counting!
20:12 Long-term improvements from consistent NEM use.
26:12 The truth about cartilage breakdown.
28:49 Women over 50, listen up!
32:08 The future of joint health: Whatâs next for NEM?
34:22 Your joint health solution: TrueJoint FLX
Links:
Nature Cityâs TrueJoint FLX can be found here:
https://www.naturecity.com/products/true-joint-flx
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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You may have heard that licorice can support digestion, but not all licorice is created equal! Today, Carl reveals the surprising truth about licorice candy and its hidden dangers.
The solution? GutGuard, a groundbreaking supplement from licorice root, designed to enhance your digestive health (amongst other benefits!).
Tune in to discover how GutGuard can ease bloating, indigestion, and promote a healthy gut microbiome.
TimeStamps
00:00 The shocking truth about your favorite licorice candy.
3:54 How GutGuard is different and can resolve your digestion woes!
6:33 Benefits of GutGuard⊠outside of the stomach!
7:09 GutGuardâs impact on the microbiome.
7:47 The ultimate digestive superformula: Nature Cityâs True DYB with 25 health benefits!
Links:
Nature Cityâs True DYB can be found here:
https://www.naturecity.com/products/truedyb-digest-your-best
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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You may know that lutein, zeaxanthin and meso-zeaxanthin are valuable supplements for eye health, but lesser known is how they also support brain health and your bodyâs ability to cope with stress.
In this episode, we highlight the key findings of research with Lutemax 2020, a premium quality source of lutein, zeaxanthin and meso-zeaxanthin from marigold flowers.
Carl describes how by taking these nutrients you can âdouble dipâ on benefits. You help protect your vision and eye health, while also promoting better memory function, a key protein called BDNF (brain-derived neurotrophic factor) and heathier levels of cortisol, which is called the stress hormone.
Tune in to discover more about why these nutrients should be part of your day!
TimeStamps
00:00 Discover the ultimate supplement for both vision and cognitive support!
01:05 The often-overlooked connection between your eyes and brain health
02:07 Why you need these nutrients for eye health.
03:28 Beyond blue light protection: many bonus vision benefits!
04:46 What the science is saying about these brain health boosters.
06:11 Revolutionary studies reveals memory benefits and stress support.
08:12 Capture the benefits of these nutrients with NatureCityâs TrueVision.
Links
TrueVision can be found here: https://www.naturecity.com/products/true-vision
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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