Episoder
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Have you considered living outside the US? It feels like wherever we are, that's where we have to stay but your dream life could be someplace else and you just have to get to it.
Well in this chat we have Sonaya Williams here to teach us what it really takes to move and live outside the US. Sonaya has the experience and is here to share her wisdom for not just singles but for whole families who want to relocate!
As you’ve heard me say, it’s free to find out! So jump into this chat to learn from Sonaya.
Thanks for being here today! Find Sonaya on Substack at https://www.yourexpatlife.com/ and head over to Instagram https://instagram.com/nicolewaltersso we can hang out!
Watch this chat (and others!) on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode451
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To listen to MissUnderstood: The ADHD in Women Channel, just search for MisUnderstood in you podcast app.
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When we see a relationship end, especially one that we thought was great, it’s natural to wonder why? Who or what was to blame?
In this chat I’m sharing my experience being in relationships where I carried too much of the mental load and it slowly eroded the relationship.
Friend, I’ve been working through this one for awhile so I have a lot to share! Hit play so we can chat about how to identify if someone is weaponizing their incompetence and what I do to let some things go (and not be so controlling.)
It’s a work in progress and I am - by no means - perfect but I’m here to share with you what I’ve learned so we can grow together.
Thanks for being here, friend! Let’s keep this chat going over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode450
Episode Sponsors:
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Get TWENTY PERCENT off your first order with code DREAM20 at nanit.com.
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Start your free online visit today at forhers.com slash NICOLE.
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To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
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Mangler du episoder?
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I’m answering all your spicy questions in this Q&A chat!
We’re covering everything from what is it like introducing your grown children to a new boyfriend, how do I overcome the dread of the upcoming political changes, do I still interact with my ex, and whatever happened to Eddie, who was my old house manager that you guys saw on the TV show.
I got tons of questions from y’all on Instagram and I’m not going to avoid the spicy ones so hit play and let’s chat!
Y’all know I'm an open book and I hope that whatever I share helps give you some direction and light to live the better life that you deserve because you do.
Thanks for being here, friend! Let’s keep this chat going over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode449
Episode Sponsors:
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/NICOLE.
Our listeners get 15% off your first order when you use code NICOLEWALTERS15 at checkout on jennikayne.com
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Visit BoironUSA.com and use code NICOLE at checkout for 20% off your purchase of any StressCalm or SleepCalm medicine.
Start your free online visit today at forhers.com/NICOLE.
To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Produced by Dear Media
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Friend, having a huge team is NOT the flex that you think it is.
For those of you who are setting business goals for 2025, this chat is for you! With nearly two decades of experience helping clients grow their businesses, on top of scaling my own, I know the difference between running a business efficiently versus letting your ego make the decisions.
And friend, I am seeing A LOT of that on the internet. The math is not mathing so in this chat, we’re sorting it out.
When it comes to scaling your business, you don’t need a huge team, you need a great consultant.
Come chat with me over on IG at https://instagram.com/nicolewalters and watch this chat (and others!) on YouTube at https://nicolewalters.com/youtube
Discover the different ways we can work together at https://nicolewalters.com/work-with-me/
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode448
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
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Vionic Shoes
Boiron
Quince
Nanit
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Can we all agree that if you’ve given birth, you can’t be told NOTHING. Is it possible, though, to love the journey of having a baby but also admit that pregnancy is not for you?
I’m here to say yes, friend, it’s possible and okay! Now in my third trimester, I’m okay saying that pregnancy is not for me. In this chat I share why that is and how I can comfortably admit that.
I know I’m not alone in this thanks to all your messages! Let’s keep this chat going over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode447
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Alex is here to help me answer the question of, “What is it like being in an interracial relationship when the topic of race is so divisive?”
We’re sharing when and how race gets brought up in our home, if our interracial relationship affects our work, and how we’ve come together in parenting our current and future babies. And friend, this is just our take! We don’t speak for every white man, black woman, or interracial couple.
Thanks for hanging out with us today. I want to hear your thoughts and feedback - find me over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode446
Episode Sponsors:
Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference!
Visit Justworks.com/podcast to join the thousands of small businesses that trust Justworks to take care of payroll, benefits, compliance, and more.
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Start your free online visit today at forhers.com/NICOLE.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Friend, Jasmine McCall is here to remind us not to be so busy working on our thing that we miss the pivot God has for us.
In this chat we’re talking about what happens AFTER building a successful business, how Jasmine forge a path for herself, and the role her childhood experiences and faith played in it all.
Jasmine is one to know, friend, so don’t miss this chat!
Thanks for spending time with us today. Come share your thoughts over on Instagram! Find Jasmine at https://www.instagram.com/iamjazzymac/ and myself at https://instagram.com/nicolewalters
Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode445
Episode Sponsors:
Start your free online visit today at ForHers.com/Nicole.
Visit BoironUSA.com and use code NICOLE at checkout for 20% off your purchase of any Stress Calm or Sleep Calm medicine.
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Our listeners get 15% off your first order when you use code NICOLEWALTERS15 at checkout at jennikayne.com
Download the CFO's Guide to AI and Machine Learning at Netsuite.com/NICOLE
Produced by Dear Media
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Y’all know how important exfoliation is to me but it doesn’t end with my skin. As you reflect on this year, I want to encourage you to look at the people in your life and ask, “Am I being too nice?!”
In this chat I’m bringing you into what I’ve learned about being too nice and therefore overcompensating for the people in my life. Whether that’s family, friends, or employees, their trauma is not their fault but their healing journey is their responsibility, not mine and not yours.
The reality is not everyone is coming into the next season with us. Our responsibility is not to heal others but to allow them to step into their healing journey. So friend, are you too nice?
Thanks for being here! Come chat with me over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode at https://nicolewalters.com/episode443
Episode Sponsors:
To listen to MisUnderstood: The ADHD in Women Channel, just search for "MissUnderstood" in your podcast app.
Choose a New Way Forward and visit kamalaharris.com/issues to learn more.
Produced by Dear Media
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This is one of the tougher chats we’ve had but because I want our time here to be impactful AND move in integrity, I’m glad to have this chat with you.
Whether this is the first chat you’ve listened to or you’ve been around since season 1, thanks for being here friend! Binge the show to hear our other chats and find my New York Times Bestselling memoir, Nothing Is Missing, on Amazon or your favorite bookstore!
At the end of the day, I hope that we're able to show love, compassion, grace, and respect towards each other because we're so much more than a single political issue and so much more than our politics.
Come chat with me over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode442
Episode Sponsors:
Choose a New Way Forward and visit kamalaharris.com/issues to learn more.
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Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference!
Visit Justworks.com/podcast to join the thousands of small business that trust Justworks to take care of payroll, benefits, compliance, and more.
To listen to MissUnderstood: The ADHD in Women Channel, just search for "Misunderstood" in your podcast app.
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Produced by Dear Media
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In previous chats, we’ve talked about the expectation and pressure that exists to support our parents (especially for those of us who are first generation!) We were raised to stand in the gap of everyone else’s mess, even before building something of our own.
The impulse to help everyone else before we help ourselves can burn us out QUICK and when you burn yourself out, you can’t help anyone.
Friend, there is no return on investment when you are training people to use YOU as the resource.
Don’t miss this chat! Hit play so I can share a little bit of hard-earned wisdom with you.
Come chat with me over on IG at https://instagram.com/nicolewalters
Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode441
Episode Sponsors:
Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.com.
To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Head to acorns.com/nicole or download the Acorns app to start saving and investing for your future today!
Choose a New Way Forward and visit kamalaharris.com/issues to learn more.
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I wish I could say that this is one of those chats where I have the answers, but the reality is it just isn’t. I’m struggling with this and if you have any answers or can relate, DM me. I receive it, friend!
I’m heading to Atlanta for a business dinner soon and it’s bringing up feelings of grief and reminders of my former life. It’s like when the babies head to college and you go into their room and wish they were still there even though you know it’s right that they aren’t.
If there is anything I’m learning it’s that the future doesn’t look like what you think it’s going to look like. The future is always better but maybe in a way that is different than you expected.
Wherever you’re at right now, this isn’t the end. The journey is still continuing and God has incredible plans for you.
Thanks so much for being here, friend. DM me over on IG at https://instagram.com/nicolewalters
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode440
Episode Sponsors:
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/NICOLE.
Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference!
Visit gtmbawomen.com to learn more about the Georgia Tech MBA.
To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Is it a privilege to be able to submit to your partner?
At one point I thought submission was the problem, I mean just reading that word my make you want to run in the other direction.
I get it and that’s why this chat is spicy and necessary.
The fact is some of you may just not get this but those of you that do, GET IT.
When you trust and respect your partner so much that you can submit to them it’s a gift. And that’s what I’m trying to teach my girls who are all at different places in dating.
Friend if you’re shaking your head yes and need more understanding on what submission can look like in a healthy (but imperfect) relationship, grab a seat and let’s chat.
Thanks so much for being here. I’m unguiltable in my thoughts are submission but that doesn’t mean I don’t want to hear your thoughts too. Drop me a message on IG at https://instagram.com/nicolewalters or over on YouTube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode439
Episode Sponsors:
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Donate to CUDDLY today! Head to cuddly.com/NICOLE and help make a difference!
Visit Justworks.com/podcast to join the thousands of small businesses that trust Justworks to take care of payroll, benefits, compliance, and more.
Visit gtmbawomen.com to learn more about the Georgia Tech MBA.
Our listeners get 15% off your first order when you use code at checkout at jennikayne.com.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Friend, I was nervous to hit record on this one because I’m telling on myself again. In this chat we have expert Corrine Stokoe here to chat about co-dependency and how it can sneak into every aspect of our lives.
Is it really that big of a problem? You may be surprised to hear how co-dependency shows up (and gets in your way!)
The information Corrine shares can change your life and empower you to change the lives of others. Don’t miss this chat!
Thanks so much for being here. Let me know if you were having lightbulb moments too over on IG at https://instagram.com/nicolewalters!
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Learn more about living CODAFREE at https://codafree.org/
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode438
Episode Sponsors:
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.com
Say hello to clean, spa-quality skincare essentials that deliver a moisture-rich glow. My followers will get 15% off their first order when you use code NICOLEWALTERS15 at checkout at oakessentials.com
Visit gtmbawomen.com to learn more about the Georgia Tech MBA.
Produced by Dear Media
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Is putting down our businesses the right choice when we’re entering motherhood?
You probably heard this too if you’ve been through the baby season - “Get ready to put it all down for the next few years so you can focus on your family.”
Y’all know my babies always come number 1 but the idea of setting it all down just hits different when you’re an older mom.
In this chat we get to hear from Candace Mitchell, CEO of MYAVANA. Candace has built a hair tech company from the ground up through seasons of being single to getting married and having twins.
I’m so grateful Candace is here to share with us how she integrated motherhood into her life as a CEO.
Don’t miss this chat, friend! Thanks so much for being on this journey with me. I’ve loved getting all your tips and encouragement in the DMs!
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Learn more about MYAVANA at https://www.myavana.com/
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode437
Episode Sponsors:
Contact your local SERVPRO today by visiting SERVPRO.com or call 1-800-SERVPRO.
Visit gtmbawomen.com to learn more about the Georgia Tech MBA.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I’m taking you back to the moment when I realized sex was back on the table after divorce.
Friend, we’re keeping it allll the way real in this chat and as you guessed it, this isn’t one to listen to around the kids so grab those headphones!
In this chat we’re covering everything from that moment when I remembered people have sex when they’re dating (and that maybe I could also!) to a memorable waxing appointment and all I learned about getting READY.
Dating and sex after divorce was tougher than it was at 21 but I am also tougher than I was at 21 so I could handle it and you can too. Maybe what you thought was gone is actually just dormant.
Thanks so much for being on this journey with me, friend. Keep sending all the pregnant advice and links and slide into my DMs so I can hear where you’re at too.
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode436
Episode Sponsors:
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Download the CFO’s Guide to AI and Machine Learning for free at NetSuite.com/NICOLE.
Visit ohai.ai and use code NICOLE to try it FREE for a month.
Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code WALTERS10 at Hibobbie.com.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Yes, we’re having a baby! We left you with a cliffhanger last week about how we’re pregnant and in this chat, Alex and I are spilling the details of how long we’ve been trying and how we found out it was real!
We each share our thoughts about going to a fertility clinic, why I found myself ordering 4 lbs of crab legs one night, and how Alex has been right each step of the way.
It’s so refreshing catching you up on all the details and sharing the highs and lows of this journey. Thanks for all the support and being in our corner through it all!
Slide into my DMs with all your prego tips and links because friend, I need it!
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode435
Episode Sponsor:
Visit gtmbawomen.com to learn more about the Georgia Tech MBA.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Friend, we owe you some news and that’s exactly what you’re getting this chat! Alex is joining me to get real real about what’s been going on and to spill all the tea about our wedding!
If you’ve been waiting for the gossip, this chat is for you because we’re exposing it all!
Although we wait to share most things, I am so grateful for your support and respect for our boundaries. Friend, thank you for being on this journey with us!
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode434
Sponsors:
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
My followers will get 15% off their first order AND only this month they’re offering a free full-sized Balancing Mist ($44 Value) on every first order when you use code NICOLEWALTERS15 at checkout at oakessentials.com
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Friend, you NEED to meet Dr. Jessica Taylor. When I first met Dr. Taylor and learned the level of impact she was making at home and at work, I knew I had to introduce her to you.
From University President to foster parent to founding a leadership initiative, Jessica is doing a lot (by choice!) In this chat we talk about leadership advice for marginalized groups, what Dr. Taylor sees as the main issue with leadership today, and how we can connect with different generations at home and at work.
Plus, we chat about being *healthy* super achievers!
We cover so much in this chat and I believe you’ll leave it feeling enriched both professionally and personally.
Friend, thanks for being here! Share this chat with one of your friends so they can be enriched too.
Did you know all of our chats are also on YouTube? Watch at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode433
Episode Sponsors:
Get 15% off your first order when you use code at checkout at jennikayne.com.
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Visit ohai.ai and use code NICOLE to try it FREE for a month.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Do you have people in your life that don’t seem to share your same energy when you win? You know the type - they always have the time to point out how you COULD be doing better.
If you’re a product of Tiger parenting, like me, this feels all too familiar… but not coming from your friends, your team, let alone your partner.
If the red flags are waving then sometimes we need to call it what it is - jealousy!
I know, I know, it’s weird to say, “this person is jealous of me.” It feels vain, it feels snobby, but when we break it down it is what it is.
Friend, you may need this chat more than you realize. Hit play and let’s chat!
Did you know you can watch our weekly chats on YouTube? Just go to https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode433
Episode Sponsors:
Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
As our loyal listeners you'll get an exclusive 15% off your entire order when you use code NICOLE at checkout at lolavie.com
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How do we stay informed on politics and what’s going on in our world while maintaining our peace? In this chat, Alex and I chat about how we’re educating ourselves so we can make informed decisions without losing hope along the way.
Friend, what I do know is that we can’t only listen to people and news sources that we agree with. We have to get outside our bubble and try to understand the policies and records of each candidate. The effort is worthwhile.
How are you participating in the process? Drop into my DMs https://www.instagram.com/nicolewalters and share how you’re learning and keeping the hope this year.
You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube
Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode431
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Find your forever pieces @jennikayne and get 15% off with promo code NICOLEWALTERS15 at jennikayne.com/NICOLEWALTERS15!
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- Se mer
