Episoder
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Letâs be real - money mistakes arenât just inevitable, theyâre often the moments that teach us the most. I am going to reflect on five major financial missteps I would NEVER repeat, why they happened, and what I have learned since.
If youâve ever felt behind, overwhelmed, or stuck in a cycle with your money, this episode is for you.
What we discuss:
The one thing that changed everything about how I handle financial emergenciesWhy debt isn't just about numbers, it's about mindset and identityHow to actually align spending with your values (and how often to reassess)Why âignorance is blissâ doesnât apply to your budgetThe mindset shift that helped me stop playing small with money decisionsKeen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
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Disclaimer: All opinions are my own, please seek professional financial advice. -
One year ago, I posted an episode discussing the most important breadcrumbs I took from the book "Diary of a CEO" and now I am sharing those breadcrumbs with you! One thing that has always been important to me is the power of curiosity and how leaning into the strange rather than avoiding it can get you very far in life... [GAME CHANGING TIPS IN EPISODE].
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 113 is from the episode - "6 Essential Life and Business Laws from The Diary of a CEO"
Listen to the full episode on Spotify or Apple Podcasts.
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Keen to learn more about personal growth, career and money?
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Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
Mangler du episoder?
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Ever wonder how some people seem fearless when chasing their dreams? In this follow-up to last weekâs deep dive on why fear is actually good for us, Iâm sharing exactly how you can remove fearâs grip and start taking more risks, WITHOUT overwhelming yourself. Taking risks is a skill, just like riding a bike, today Iâll walk you through how to practice it.
What we discussed:
Why fear is not your enemy (and how to use it to your advantage)How taking risks is like building a muscle and how to startThe one thing you must know before you take any riskSimple ways to build confidence without overwhelming yourselfWhy getting comfortable with failure is essential for successHow to tell the difference between fear and real dangerPractical tips to help you move through fear instead of getting stuck in itKeen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
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Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
Ever wondered how different investing strategies can actually work for your lifestyle, not against it?
In this episode, I sit down with the powerhouse behind MÄori Millionaire, Te Kahu Kura, for a raw, real, and deeply insightful kĆrero on how our investment portfolios have evolved over the years. Just two passionate investors sharing the wins, the pivots, and the personal strategies that fuel our journeys to financial freedom.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 112 is from the episode - "Investment Strategy and Portfolio Breakdown of Two Gen Z'ers"
Listen to the full episode on Spotify or Apple Podcasts.
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Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
Do it scared! Do it anyway! Today I reflect on the pivotal moments in my life where fear showed up loud and clear⊠and why that was a good thing. From leaving a corporate accounting career and carving a new path, to solo travelling for the first time, to navigating cultural unknowns, to uprooting my life and moving to London - these moments of fear taught me how to be adaptable, empathetic and relentlessly curious.
What we discuss:
The powerful distinction between fear and dangerThe emotional chaos of major life changes (and what they teach us)Why gut feelings deserve your attentionHow cultural differences can shape our perception of safetyWhat survival mode does to your creativity and decision-makingThe unexpected freedom that comes with being uncomfortableLearning to trust yourselfâone leap at a timeWhy small risks can lead to massive growthKeen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
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Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
Ever wondered how different investing strategies can actually work for your lifestyle, not against it?
In this episode, I sit down with the powerhouse behind MÄori Millionaire, Te Kahu Kura, for a raw, real, and deeply insightful kĆrero on how our investment portfolios have evolved over the years. Just two passionate investors sharing the wins, the pivots, and the personal strategies that fuel our journeys to financial freedom.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 111 is from the episode - "Investment Strategy and Portfolio Breakdown of Two Gen Z'ers"
Listen to the full episode on Spotify or Apple Podcasts.
Need help creating a CV? Here's one of the best FREE CV creators.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
What makes someone a leader people actually want to follow?
In todayâs conversation, I sit down with Tash Pieterse - founder, leadership coach and host of the Lead with Less podcast, to unpack the uncomfortable truths about modern leadership. After over a decade inside the HR world, Tash saw the cracks in how we define leadership and decided to build something better. Her mission? To develop Legendary Leaders. This conversation challenged my own assumptions and made me reflect on the kind of leader I want to be, not just at work, but in life.
What we discuss:
The six key traits of a âLegendary LeaderâWhy vulnerability isnât a weakness, but a superpower in leadershipWhat it really means to be people-first without sacrificing resultsCommon traps even the best leaders fall into and how to avoid themA surprising take on whoâs getting leadership right (and wrong) todayA practical, no-BS first step for anyone new to leadership and career developmentEpisode Tash mentioned on transparency and authenticity in leadership is here.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
One year ago, I posted an episode discussing the most important breadcrumbs I took from the book "Diary of a CEO" and now I am sharing those breadcrumbs with you! One thing that has always been important to me is the power of curiosity and how leaning into the strange rather than avoiding it can get you very far in life... [GAME CHANGING TIPS IN EPISODE].
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 110 is from the episode - "6 Essential Life and Business Laws from The Diary of a CEO"
Listen to the full episode on Spotify or Apple Podcasts.
Need help creating a CV? Here's one of the best FREE CV creators.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
Year 5 of "what have I learnt from investing in the share market"! Each year has new lessons that influence my investing style and strategy. Whether you are a beginner or seasoned investor, this episode will help you continue your journey in the share market with confidence.
See all the past years episodes below!
Things we discuss in this episode:
Investing something is better than nothing.. or is it?How much money is in my investment portfolioMy personal investing strategyHow I have changed my investments over the last year Why I choose to invest What my investing goals are for 2025Earlier episodes..
What I have learnt about investing after 1 year
What I have learnt about investing after 2 years
What I have learnt about investing after 3 years
What I have learnt about investing after 4 years
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
One year ago, I posted an episode discussing the most important breadcrumbs I took from the book "Diary of a CEO" and now I am sharing those breadcrumbs with you! It suits the theme of this lesson as well because sharing what's in your head might actually have more to do with improving and skill stacking than you think... [GAME CHANGING TIPS IN EPISODE]
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 109 is from the episode - "6 Essential Life and Business Laws from The Diary of a CEO"
Listen to the full episode on Spotify or Apple Podcasts.
Need help creating a CV? Here's one of the best FREE CV creators.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
What separates a good business from a truly great one? In this episode, I sit down with Bugra Altuntas, the writer and creator behind Founder Marketer, one of my favourite newsletters on business and marketing.
Bugra has spent HOURS studying the patterns behind transformational companies, and heâs also a hotel owner, bringing a unique perspective on both digital and physical businesses.
Don't forget to subscribe to Founder Marketer & access incredible pieces like this one on M-PESA!
What we discuss;
â The biggest factors behind successful businessesâpast, present, and future
â Why founder obsession and niche expertise create cult-like customer loyalty
â Painkiller vs. vitamin productsâand why solving urgent problems wins every time
â The unexpected lessons Bugra has learned from running a physical business
â The future of business and marketingâwhat founders should be paying attention to
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional investing strategies. Are we actually being ethical when investing in low emission companies and what is the effectiveness of punishing high-emission companies with our $$??
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 108 is from the episode - "Rethinking how âEthical Investingâ Influences my Investing Strategy"
Listen to the full episode on Spotify or Apple Podcasts.
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Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
Dreaming of moving to London but unsure where to start? I break down my slightly unconventional path to making the big move, sharing the practical steps, real numbers and honest shifts that got me here. Whether you're considering the leap or deep in the planning phase, this oneâs for you.
Hereâs what weâll discuss:
Why I chose London (and why it might not be for you) Visa process & costs (specifically for Kiwis) My exact financial prep before leaving Apartment hunting in one of the worldâs toughest rental markets The job hunt: networking, events & how Iâm approaching it Key mindset shifts I had to make Why my word of the year is Unstoppable (and how thatâs fuelling this move)Got questions? Drop them in the commentsâIâll be answering them in Part 2 soon!
Laura's Moving to London Episode Here
Keen to learn more about personal growth, career and money?
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Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
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[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
Every year I do a wrap up episode about my investing progress! I answer questions like, how much money I have invested and will be investing, what my goals and intentions are for the upcoming year and how I plan on making the most of every $.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 107 is from the episode - "What I've Learnt After 4 Years of Investing in the Share Market"
Listen to the full episode on Spotify or Apple Podcasts.
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Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
We have seen it all before, the same old job ads offering "remote flexibility" but zero real freedom? In this episode, I have researched and explained 4 career paths that offer true autonomy for anyone craving flexibility.
What we discuss;
How AI is quietly creating a wave of consulting and coaching jobs no one's talking about yetThe creative-tech career that blends psychology, design, and data and pays surprisingly well, even at entry levelWhy niche industries (think farming, wool, homewares) might hold hidden opportunities waiting for your skillsHow to identify your existing skills and package them into high-value, flexible career optionsHow you can literally train AI models without being a tech wizard and get paid for itHow to build a portfolio and tell a story about yourself that will win you any roleKeen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional investing strategies. Are we actually being ethical when investing in low emission companies and what is the effectiveness of punishing high-emission companies with our $$??
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 106 is from the episode - "Rethinking how âEthical Investingâ Influences my Investing Strategy"
Listen to the full episode on Spotify or Apple Podcasts.
Need help creating a CV? Here's one of the best FREE CV creators.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
Are we bound by our past experiences, or do we have the power to redefine them? it's time to challenge our thinking by contrasting psychological theories of Sigmund Freud and Alfred Adler and how their ideas shape the way we see ourselves today.
Inspired by The Courage to Be Disliked, we explore how shifting perspectives on past experiences can lead to personal freedom and growth.
What We Discuss:
Freud vs. Adlerâtwo opposing views on human behaviourAre we shaped by past trauma or our present choices?Why taking responsibility for our experiences can be freeingThe difference between therapy and real-world problem-solvingPractical ways to reframe your past and take control of your futureKeen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
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Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
Tylah Farani-Watene is a passionate advocate for South Pacific indigenous communities. Ty shares her inspiring journey and helps us understand the obstacles hindering effective representation, problems with the Western individualised approach and shares her vision for progress.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 105 is from the episode - "Navigating Sustainable Development through an Indigenous Worldview"
Listen to the full episode on Spotify or Apple Podcasts.
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Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected] -
Investing can feel overwhelming, but it doesnât have to be. In this episode, we break down the fundamentals of getting started, avoiding common mistakes and building long-term wealth! Whether you're a complete beginner or looking to refine your strategy, I want this episode to give you the confidence to START (spoiler: it's not that hard đââïž).
What We Discuss:
Why an emergency fund and clearing debt should come firstThe power of starting early (and why consistency matters more than timing)Diversification: what it is and why it protects your moneyLong-term vs. short-term investingâknowing your goalsInvesting 101: the key terms you actually need to knowAvoiding emotional investing (and the dangers of hype-driven trends)Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if youâre enjoying and we will chat in the next episode.
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Want to get in touch directly?
[email protected]
Disclaimer: All opinions are my own, please seek professional financial advice. -
My most popular episode of 2024 was this one! I have committed over the last 5 years (with the help of this podcast) to become a better friend, communicator and human. A huge part of this has been learning how to be a better listener. In today's breadcrumb we breakdown the concepts that lead to being a better negotiator, listener and above all - forming deeper connections with others.
At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective.
Breadcrumb 104 is from the episode - "How to Become a Better Listener with these 5 Steps!"
Listen to the full episode on Spotify or Apple Podcasts.
Need help creating a CV? Here's one of the best FREE CV creators.
Keen to learn more about personal growth, career and money?
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a rating or review if youâre enjoying and we will chat in the next episode.
Want to get in touch directly?
[email protected]
DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyoneâs financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional. - Se mer
