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There’s a big emphasis on doing the ‘right thing’ during pregnancy and postpartum. Articles and books tell you what you should be doing but that’s not always what your body tell you. Kristy Rodriguez joins me this episode to explore how you can nurture your body, mind and soul in a holistic way that […]
Het bericht Episode 36: Nurture your Body, Mind and Soul with Kristy Rodriguez verscheen eerst op Nurture Play Love.
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Postpartum care for the mother is a massively neglected topic. There are plenty of books and articles on how to care for a newborn, the phases of development and guidelines. The first 6 weeks are somewhat covered but after that it’s up to you. Our society is so individualized that mothers often feel alone and ashamed […]
Het bericht Episode 34: Raising Maternal Consciousness with Soraya DosSantos verscheen eerst op Nurture Play Love.
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We all know it’s important to set our priorities but how do you set them up? By knowing what your priorities are you’ll be able to increase your productivity, your free time and most importantly, your happiness! Who wouldn’t want that! Tune into this episode and learn how to prioritize as a mom and entrepreneur. […]
Het bericht Episode 33: How to Prioritize as a Mom Entrepreneur verscheen eerst op Nurture Play Love.
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Infertility is a heavy subject. In this episode I’m joined by naturopath and midwife Carmen and we explore the topic of infertility and nutrition. Through her work as a naturopath and midwife she helps mothers (to-be) to find root causes of their struggles rather than treating the symptoms. Learn more how you can be proactive […]
Het bericht Episode 32: Infertility and Nutrition with Naturopath Carmen verscheen eerst op Nurture Play Love.
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Are you wondering when you’re going to have time to realize your dreams? Do you feel stuck in the treadmill of life? Lana Shlafer is an amazing woman, mother, manifester and inspirational goddess. Her journey into motherhood has let her through a memorable path, finding the true strength within herself. We dive into yoga, […]
Het bericht Episode 31: Yoga, Motherhood and Manifestation with Lana Shlafer verscheen eerst op Nurture Play Love.
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The wellness and spiritual world are booming. More books than ever are being sold on self-development and self-actualization. There’s a non-stop stream of information coming your way through various media platforms. This can lead to spiritual overwhelm; a big influx of information without being able to prioritize which teachings are aligned with you. […]
Het bericht Episode 30: How to Navigate Spiritual Overwhelm with Sam Goldsmith verscheen eerst op Nurture Play Love.
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We all know less stuff leads to less clutter right? More and more we hear about people embracing the minimalist lifestyle and loving it. I don’t consider myself a minimalist but I certainly embrace simplicity in motherhood. I share my top tips to help you simplify your life so you have more time for what […]
Het bericht Episode 29: Embracing Simplicity in Motherhood verscheen eerst op Nurture Play Love.
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When two astrologers get together you get a lot of astrology talk but also a glimpse into how we experience motherhood through the lens of astrology. We discussed the application of astrology in our daily lives and how non-astrologers can also use this information to guide themselves and their children. Our children can be […]
Het bericht Episode 28: Application of Astrology in Motherhood with Melanie Gurley verscheen eerst op Nurture Play Love.
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Creating a life that is in flow with the natural rhythms of life might sound complicated but honestly it’s the most natural and profound shift I’ve been through in a long time! Once you start to understand and incorporate it into your daily life, there’s so much space left for the magic of motherhood. It […]
Het bericht Episode 27: the Magic of Motherhood verscheen eerst op Nurture Play Love.
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Grab your earphones for this juicy episode! I interview Robin Hilton Bowden about Tantra and sexual power. What does it mean for a mother in this day and age to claim her sexual power and to take back the control over her desires, her pleasure and her life in general. So much of our power […]
Het bericht Episode 26: the True Meaning of Tantra and Sexual Power with Robin Hilton Bowden verscheen eerst op Nurture Play Love.
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Running a business and a family at the same time presents you with lots of opportunities to optimize the flow. Being mom can be demanding enough but if you add your own business on top of that, you’re challenged to increase your productivity and effectiveness. In this episode you’ll get a behind the scenes look […]
Het bericht Episode 25: Behind the Scenes of Nurture Play Love verscheen eerst op Nurture Play Love.
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Being a mom and entrepreneur is great because you can make your own rules but it can also be super overwhelming when you’re trying to do it all. In my years of being both a mom and entrepreneur I had to go through some tough times to really find a sense of harmony. It had […]
Het bericht Episode 24: Finding Harmony between Being a Mom and Entrepreneur verscheen eerst op Nurture Play Love.
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In this episode we’re going to shine some light on the often overlooked but potentially deadly HELLP Syndrome. I’m joined by the inspirational and brave Debby Ixchel who shares her story about her experience with having HELLP Syndrome and not being taken serious. It didn’t get her down, she fought her way back and turned […]
Het bericht Episode 23: How HELLP Syndrome saved her life with Debby Ixchel verscheen eerst op Nurture Play Love.
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Have you ever wondered when is the right time to do your (daily) rituals? Are you always searching for a moment when your kids are asleep or playing? Rituals can be such an important part of the day, but it’s not always easy to find alone time for it. Stop searching and start creating moments […]
Het bericht Episode 22: How to involve your kids in rituals verscheen eerst op Nurture Play Love.
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What if we started to see pregnancy, birth, the postpartum period and beyond as a continuum of motherhood? Instead of handling every part differently. In this episode I’m joined by Catarina Andrade, international speaker, laughter and kundalini yoga teacher, energy therapist, and mother to her biggest spiritual teacher, her son. In this episode we’ll explore bringing more awareness into our […]
Het bericht Episode 21: The Continuum of Motherhood with Catarina Andrade verscheen eerst op Nurture Play Love.
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In today’s society there’s so much pressure on getting everything right. You need to have a good job and spend enough time with your children. You need a clean house and an active social life. No wonder why so many mothers feel the stress of perfection in motherhood. In this episode we’re going to explore […]
Het bericht Episode 20: Permission to release Perfection in Motherhood verscheen eerst op Nurture Play Love.
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Wouldn’t it be nice to be able to have a look inside your child’s head and see what’s going on? What if I tell you that there is a tool for that! Enter: Astrology! Even before your child knows how to communicate you’re able to know what is happening. Did that spike your interest? Listen […]
Het bericht Episode 19: Astrology as a Parenting Tool verscheen eerst op Nurture Play Love.
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How do you look at self-care? Naomi Gottlieb-Miller joins me this week and divides it in three self-care strategies. The daily, almost routinely, the regularly and the luxury self-care. We explore the reason why we think we’re not (doing) enough and how it all comes down to the question “Are you happy?” Naomi is a mother […]
Het bericht Episode 18: Three Self-Care Strategies with Naomi Gottlieb-Miller verscheen eerst op Nurture Play Love.
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We’ve all heard to term to alchemize lead into gold, but how does the alchemical process apply to motherhood? We all know motherhood is hard and it comes with many ups and downs. It’s during those darker times that we can find the gold. In the episode I’ll explore how we can use that experiences […]
Het bericht Episode 17: the Alchemical Process of Motherhood verscheen eerst op Nurture Play Love.
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This week it’s time for part II of this amazing interview I’ve done with! Aurora Anurca Farber. She’s a Transformational Coach, Writer, International Speaker & Relationship Educator. In this part we’ll go into the darkness of motherhood and how we can alchemize that into gold. Within our darkest moments we often find the greatest nuggets of wisdom. Sit back and […]
Het bericht Episode 16: Motherhood is a Path of Evolution part II with Aurora Farber verscheen eerst op Nurture Play Love.
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