Episoder
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Odors make a grand entrance as bodies grow and change. This episode covers everything from how we smell (olfaction) to how we smell (stinky or delicious). There are lots of specific ways to prevent potent odors on increasingly sweaty, oily, hairy bodies — we dig into many of them.
Show Notes:
Go to magicspoon.com/PUBERTY to save $5
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
NEW! Community Membership and link this https://lessawkward.com/community/
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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Menopause maven Dr. Mary Claire Haver, author of The New Menopause, joins us to debunk myths and educate listeners about some of the big topics like: hormone therapy treatment, the data on estrogen, and new ways to approach this complex stage of life that so often intersects with puberty.
Show Notes:
Go to magicspoon.com/PUBERTY to save $5
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
The New Menopause by Mary Claire Haver
North American Menopause Society
NEW! Community Membership and link this https://lessawkward.com/community/
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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Mangler du episoder?
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Recent news highlights troubling trends in sex, like sexual strangulation (often called choking). Acknowledgment of sexual aggression among teens and young adults — and they report lots of it — has motivated many adults to engage in conversations about sexual mores with the kids in their lives… not one of the sex talks they ever imagined having. This episode provides some initial ways into those conversations.
Show Notes:
Go to magicspoon.com/PUBERTY to save $5
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
The Troubling Trend in Teenage Sex
NEW! Community Membership and link this https://lessawkward.com/community/
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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Managing technology use is one of the steepest climbs in the modern age. It’s true for ourselves, and goes double for kids we care about. Dr. Michael Rich, author of The Mediatrician’s Guide and founder/director of the Digital Wellness Lab, frames the current issues and then offers calm, thoughtful advice.
Show Notes:
Go to magicspoon.com/PUBERTY to save $5
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
The Mediatrician’s Guide
Digital Wellness Lab
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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In this live recording, Dr. Aliza Pressman offers actionable and realistic ways to build resilience in kids (and ourselves). Her advice, grounded in the fundamental principles of developmental psychology, adds a joyful and humorous twist!
Show Notes:
Go to magicspoon.com/PUBERTY to save $5
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order Dr. Aliza Pressman's book The 5 Principles of Parenting
(And our book This Is So Awkward)
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Substance use and abuse education is critical to keeping kids healthy and safe through adolescence and beyond. We’re joined by bestselling author and teacher Jessica Lahey who combines the best research about teen brains with clear how-to-advice. This episode is so rich with science and data, you’ll revisit this episode down the road.
Show Notes:
Go to magicspoon.com/PUBERTY to save $5
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Jessica Lahey Videos
The Addiction Inoculation by Jessica Lahey
Dopamine Nation by Anna Lemke
High by David and Nic Sheff
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Artificial intelligence – and especially ChatGPT – have been ascendant this year. This episode asks (humans) about all the ways this technology has rapidly integrated into our lives. Suddenly there are a whole host of conversations to have with kids about the use of AI, in school and beyond.
Show Notes:
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Navigating the intersection of autism and puberty requires a combination of scientific information, shared vocabulary, and sensitivity to everything from learning style to temperament to neurodiversity type. Hear the guidance of neuropsychologist Dr. Donna Henderson, who is passionate about identifying and supporting autistic individuals.
Show Notes:
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Is This Autism? A guide for clinicians and everyone else
Is This Autism? A companion guide for diagnosing
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Move over sex and drugs, there’s a new hot topic to add to the list of the zillion talks you’ll have with the kids in your life: gambling. It’s time to start conversations about everything from online gambling sites to gaming platforms to fantasy sports leagues. Plus the fact that kid-targeted phone-based apps offer lots of entry points into the world of wagering.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Let go of your assumptions about adolescents – it’s time for a reframe! Author and researcher Ellen Galinsky has spent decades studying societal questions – particularly about kids and their families – and offering actionable advice. She sees adolescence as a time for opportunity, creativity and positive change. This episode will have you positively giddy from Ellen’s insights, optimism, and positivity.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
The Breakthrough Years
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Changing bodies plus individuation plus warming temperatures. Springtime is a time kids begin to make new choices about what they wear. Some feel insecure, some feel super confident, and some are looking to reflect the latest trends… adults often have lots of opinions about all of it.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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The college admissions process starts almost as early as puberty does! Okay, not quite… but it can feel that way. It’s ever-evolving, as mystifying as it is complex. Joining us to make sense of it all and reframe the insanity is journalist and author of Who Gets In and Why, college admissions expert Jeff Selingo.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Who Gets In and Why
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Nicotine ranks up there with heroin and cocaine on the list of most addictive substances. And yet it has been folded into daily routine life, making it a substance that is both abused and normalized. We dive into the delivery devices for nicotine – explaining the evolution from cigarettes to smokeless tobacco in the form of vapes, chew, and nicotine pouches – and then examine why this substance works differently in developing tween and teen brains.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Episode Resources:
Adolessons
Huberman Lab podcast on nicotine
Big Vape documentary
NY Times article on Zynfluencers
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Kids’ chronic headaches can be one of the most frightening, mystifying, and frustrating issues parents face. To help us understand headaches, particularly migraines and why teen girls (and women) are so prone to them, is pediatric neurologist and headache medicine specialist Dr. Daniel Noam Lax.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
American Headache Society
American Migraine Foundation
Daniel N. Lax, MD
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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In a world that fears or reviles teen girls, Chelsey Goodan, seasoned tutor and author of Underestimated, offers powerful insights into what we get wrong about teen girls. Relying on the voices and perspectives of the girls themselves, Chelsey offers a new way forward for supporting and empowering the girls in our lives.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Underestimated: Connecting to The Wisdom and Power of Teenage Girls
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Youth is marked by the feeling that anything is possible, a readiness to take on the world. And then somewhere along the way, many of us lose that feeling. Photographer and New York Times bestselling author Kate Parker has captured the feeling of unstoppability in her new book, Force of Nature. She shares how she found inspiration in young women across the country, and how we might rediscover it in ourselves.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order Kate's book: Force of Nature
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Girls and young women who specialize in sports and dance are vulnerable to the female athlete triad – an interconnected set of risks which include eating disorders, amenorrhea (loss of menstruation), and osteoporosis. We explore these issues and the reasons why they post long term physical and mental health dangers to young people. Even more, we examine how many of these risks are not particular to females, but affect male athletes as well.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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So much about school has changed over a generation, not the least of which includes a dramatically amped-up college process. By understanding today’s educational landscape, we can help kids develop the tools they need in the classroom and the real world beyond. Ana Homayoun, author of Erasing the Finish Line, is perfectly poised to teach us all.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
ERASING THE FINISH LINE: The New Blueprint For Success Beyond Grades and College Admissions.
More on Ana Homayoun
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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Thought supporting your kid through high school was the end of the stressful parenting days? Think again. These days, summer jobs and internships are the next hurdle in our high pressure world. We dissect how life has changed from back in our day with the ultimate goal of keeping in perspective what really matters.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
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The Care and Keeping of You turned 25! And it’s younger sibling, The Care and Keeping of You 2 is 10. You don’t want to miss this special episode where author of the original TCKY, Valorie Schaefer, and Cara describe their anniversary collaboration – a behind the scenes look at what was changed in this iconic book, starting with much more inclusive content. The world has changed… The Care and Keeping is keeping up.
Show Notes:
Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Transcript
Hosted on Acast. See acast.com/privacy for more information.
- Se mer
