Episoder
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In this transformative episode, we dive deep into the art of energetically shifting into a new reality. Discover how the frequency we emit attracts similar vibrations and influences our experiences. This may be my favourite episode that I've ever recorded, and I'm so excited for you to listen.
Key Highlights:
Changing Your Language: Learn to be mindful of the words you use and how they affect your body's energy. I'll share personal stories, including a recent conversation with my bestfriend Rachel about shifting our language around money and self-perception.
Reprogramming Your Brain: Understand how your brain works to prove your beliefs right. We'll discuss strategies to give your brain better directions and find more positive proof in your daily life.
The Power of Imagination: Find out why worrying is a waste of your imagination. We’ll talk about harnessing this powerful tool to envision and step into a positive future, highlighting how thoughts can influence physical reality.
Setting Boundaries: Identify and cut off energy drainers in your life, from social media to toxic relationships. We’ll emphasize the importance of protecting your energy to stay creative, inspired, and motivated.
Thank you so much for listening, I really appreciate you. Follow my socials below for more daily updates. xxx
Instagram: https://www.instagram.com/skykristenn/
TikTok: https://www.tiktok.com/@thespiritualbizwoman
Personal TikTok: https://www.tiktok.com/@skykristenn
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
Join me in this episode as we dive into the art of elevating your awareness in your day-to-day life, ultimately leading to continuous growth and self-improvement.
As high achievers and dreamers, it's truly essential to bridge the gap between our present actions and future goals - as well as recognizing how connected they are.
By becoming laser-focused on the present moment and understanding its significance in shaping our future selves, we allow new beliefs of what is the most productive way to spend our "right now" by staying in alignment.
Productivity, in it's standard definition, may not always serve us they way we think it is. I want us to challenge conventional beliefs about what it means to be productive and redefine productivity in a way that aligns with our individual needs and long-term goals.
By developing a deeper sense of presence, we raise our vibrations allowing us to tap into better feelings today that pour into tomorrow. And as we confront our emotions head-on, we learn that the only way through them is to embrace them fully, allowing ourselves the space to feel and heal.
So, if you're ready to level up and embrace a new perspective on productivity, then let's explore the transformative power of being present and intentional in every moment. You got this.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
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Welcome back to The Spiritual Business Woman podcast, in todays episode we dive into:
Segment 1: Why we lack confidence?
- Common confidence issues and where they stem from.
- The journey of self-discovery: How to identify your confidence hurdles.
- Letting go of guilt and shame, accepting who we are in order to expand what we believe is possible for us.
Segment 2: What is confidence?
- What is confidence, and why is it essential in our lives?
- The difference between genuine confidence and bravado.
- Being able to recognize where we stand energetically: what does our energy say about us and why is this important?
Segment 3: The recipe to achieving real, genuine confidence.
- Why self-love is the cornerstone of lasting confidence.
- The connection between self-love and inner radiance.
- Self-love, self-trust and self-respect exercises and practices to implement in your daily routine.
- The importance of setting boundaries and demanding more for ourselves.
- Personal stories illustrating the impact of confidence on various aspects of life.
I hope you enjoyed & thank you so much for listening :)
follow me on instagram for more daily updates x
personal instagram: https://www.instagram.com/skykristenn/
podcast: https://www.instagram.com/thespiritualbusinesswoman/
TikTok: https://www.tiktok.com/@thespiritualbizwoman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
Ever feel like you need to choose between being here now and planning for the future? In today's episode we go over how to have both as well as why being in the present moment and working with this current era that you're in is absolutely essential in creating your desired future. There's so much in this moment that can bring you further than planning ever could.
Today's episode is also available on YouTube! Make sure to follow TSBW instagram and TikTok for daily updates!
https://www.youtube.com/@SkyKristen
https://www.instagram.com/thespiritualbusinesswoman/
https://www.tiktok.com/@thespiritualbizwoman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
Welcome back (but also) welcome for the first time ever to The Spiritual Business Woman podcast. I'm so happy to be back with another episode, today we dive into a few tips and practices that I have found to be extremely helpful when entering a new season of your life and feeling a new, wiser, stronger, yet unknown version of you come to the surface.
Being a spiritual woman in business is a powerful position to be in. It may seem like you need to choose between your spiritual or business side, but using these two sides of you together is a superpower. Balance is needed as well as dedication to yourself and your growth, which is exactly what todays episode is all about.
I hope you enjoy and make sure to follow me on my other platforms for more daily updates! :)
Instagram personal
Instagram podcast
TikTok
YouTube
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
If you've ever been called "selfish" or "irresponsible" for trying to improve your life, this episode is for you. In this episode I want to help you reprogram what these words mean to you vs what you've been told + how being selfish and irresponsible helps you become a better person for you and for society. This episode is also available on YouTube: https://youtube.com/@SkyKristen
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
Your life has always been about you. You vs you, you with you. However, a lot of us get caught in the trap of ignoring ourselves and comparing outwards… which results in a huge disconnect. Let go of your old beliefs of comparison, get real with yourself and watch the rest unfold. This episode is also available on YouTube: https://youtube.com/@SkyKristen
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
In today’s episode Sky goes over her biggest tips and practices for implementing self-love on a deeper level. It’s easy to love yourself when life is in your favour, but when it isn’t and when the days seem darker, that’s when your self-love practices matter most. Like any other journey, this is one with many ups and downs, but through conscious effort you can achieve a place of unconditional love for yourself and others.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
In today’s episode Sky dives into noticing the difference between your ego based thoughts and actions vs your authentic self / higher self. By strengthening this awareness you’ll be able to actively shift your thoughts from fear based to love based and work with the ego rather than surrendering to it.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
In today’s episode, Sky briefly dives into her spiritual journey from beginning to current day, really focusing on the main ups and downs as well as biggest lessons. Everyone’s journey is different and there’s no right or wrong way to do it, but hopefully today’s episode can help reassure that you are not alone and relieve some pressure about having it all figured out. This is a never ending journey & you are so brave for taking on as much as you have, no matter how much growing we still have do to, it’s important to take a second and appreciate how far we’ve come.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
In this episode Sky talks about the 12 Laws of the Universe (6-12) including various personal examples to help listeners understand how they can use these laws in their day to day lives and to their benefit.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
Today Sky dives into 5 of the 12 laws of the universe and how to use them in your daily life including The Law of Divine Oneness, The Law of Vibration, The Law of Correspondence, The Law of Attraction and The Law of Inspired Action.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
Today we dive into what childhood and generational trauma is and how it affects the body as well as how we show up in the world. Sky talks about her journey with healing her inner child and the deep shadow work that goes into this.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com -
Hi everyone, I’m so excited to start this new journey with you guys and really get to connect on a deeper level. Today I talk about getting back to your true self in order to find your souls purpose as well as provide exercises to get you started.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespiritualbusinesswoman.substack.com
