Episoder
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Meet James Mattingley, a beacon of transformation who has dedicated his life to creating enriching experiences for families and individuals. From his sustainable haven in Bali to pioneering the âUbud Fight Club,â James shares insights on fostering deeper connections among men and helping couples build lasting intimacy.
We explore Jamesâ personal journey of self-evaluation, fueled by feelings of inadequacy, and how this has driven his growth.
James offers a refreshing perspective on purpose and mentorship, encouraging a heart-centered approach to lifeâs nonlinear path. He discusses balancing head, heart, and gut wisdom for better decision-making and well-being, and the crucial difference between happiness and fulfillmentâespecially for men facing societal pressures.
Finally, we dive into vulnerability, emotional expression, and the healing power of open conversations, particularly among men. James highlights âAware Parentingâ for nurturing childrenâs emotional awareness and draws parallels between managing emotions in both children and adults. We also touch on the complexities of numbing mechanisms, addiction, and balancing structure with enjoyment. This conversation is packed with insights for anyone seeking deeper connections and personal growth. Donât miss this enlightening discussion with James.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
Have you ever wondered why some people effortlessly captivate audiences while others struggle to convey their ideas?
Join me as I speak with Andy, an expert in marketing and social media, who reveals actionable strategies to refine your communication skills and make a lasting impact.
Discover the power of passion and focus in communication as Andy dives into the importance of targeting specific groups to create more meaningful connections.
Understand the pitfalls of trying to please everyone and how this impacts how we communicate and how others relate to what we have to say.
Finally, we explore the journey of discovering one's passion and the fulfillment that comes from helping others.
With personal anecdotes and practical advice, we explore how to transform the way you communicate with others and resonate with your audience.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
Mangler du episoder?
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Have you ever wondered if psychedelics could be more than just a fleeting experience? In this episode I explore how these substances can act as catalysts for self-discovery and personal growth.
James Xander is an expert in the field, guiding people in this space and hosting entrepreneurial meet ups for entrepreneurs credit psychedelics for driving innovation and creativity.
James and I discuss our journeys of self-discovery through psychedelic experiences and explore how these trips reveal the masks we wear and the impact they have on our true identities.
We reflect on the disruptive yet liberating process of uncovering our authentic selves, sharing stories and insights that highlight the importance of embracing external disruptions to achieve internal tranquility.
We also guide you through the essential elements of preparing for and experiencing a psychedelic journey. From setting intentions to creating a safe environment, we cover it all.
We also delve into the broader societal implications of psychedelics, discussing their potential to de-hypnotize individuals from societal influences and empower them to pursue their authentic dreams.
Whether you're curious about psychedelics or looking for new paths to personal growth, this episode offers valuable insights and practical advice.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
Ever wondered how a passion for adventure can morph into a thriving entrepreneurial empire? Meet Jonny, an extraordinary entrepreneur whose ventures span from orchestrating once in a life time adventures to selling and leasing luxury yachts.
This episode is a testament to Jonnyâs philosophy of pursuing passion over profit, an approach that has driven the success of his diverse array of businesses.
He speaks about dreaming big, embracing adventure, surrounding yourself with inspiring individuals, the evolution of digital nomad culture and the importance of pushing beyond comfort zones.
He shares his insights on seizing opportunities, nurturing dedicated teams, and catering to younger, tech-savvy clients in the crypto space all of which offer invaluable lessons for aspiring entrepreneurs.
This episode is a treasure trove of inspiration.
Whether youâre looking to blend passion with your profession or seek extraordinary experiences in life and business, Jonnyâs story offers a roadmap to success and fulfilment.
To follow Jonny Dodge on Instagram, see: https://www.instagram.com/jonnydodge_Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
What if embracing your imperfections could lead to stronger connections and a more fulfilling life?
In this episode, I sit down with the incredibly talented Jake Paul White, who takes us on a journey through art, authenticity, and identity. From his early days as an aspiring fine artist to finding his voice as a yoga teacher, Jake shares how vulnerability and rawness have shaped his creative path. We explore how balancing professionalism with showing your true self can foster deeper human connections and build trust with your audience.
By sharing personal anecdotes, Jake emphasizes the therapeutic benefits of embracing imperfections and rediscovering childlike wonder. This approach not only enriches artistic processes but also adds layers of joy and authenticity to everyday life.
Join us as we uncover how letting go of societal pressures for perfection can lead to more meaningful and joyous experiences.
Throughout our discussion, Jake reflects on the transitions and challenges of pursuing a creative career, from the structured world of academic art education to the dynamic landscape of social media. We tackle the complex dance between passion and profit, and how living with intention and spontaneity can lead to profound insights.
Jakeâs experiences reveal the power of partnerships and connections in both personal and professional realms, demonstrating the immense value of surrounding oneself with supportive and complementary individuals.
Note: Please accept my apologies for the audio and interruptions at points throughout the piece. Jake wanted this way and explains with over the first five minutes of the recording.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I wanted to talk about conflict and how best to navigate through the inevitable challenges that are going to come up for you in life with friends, families and in relationships .
I share this as it's something I'm so conscious of. Fact is, conflict is a part of life and the better we know and learn how to show up in the world and deal with challenges like this, ultimately they better we live and ultimately thrive.
I hope this brings you value and hopefully encourages some tweaks and improvements to your life for going forward.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I want to talk about my morning routine and how I prime myself for the day ahead.
I share this as it's something I've been working on and refining for as long as I can remember and what I love about where I'm at now is that what I'm doing is working, it comes at no cost and it's as easy as can be to introduce.
My belief is that the better we know and learn how to look after ourselves, ultimately they better we live and ultimately thrive.
I hope this brings you value and hopefully encourages some tweaks and improvements to your life for going forward.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I want to talk to you about treating yourself as well as you do others and your career.
It's something that if you take a moment to sit with, you'll quickly see area's of your life and others around you that you prioritise and treat better than you do yourself... Why?
What's the logic behind this?
I would argue that for whatever you have going on in life, family, friends, work, etc. they're all the more reason to prioritise and look after yourself.
So I hope this episode brings you value and hopefully helps you prioritise and look after yourself better.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I sit down with one of my spiritual mentors, Therese Tierney.
She is an expert in this space and works with business leaders, helping them tune into their intuition and how we can develop our connection with this inner wisdom.
She shares a step by step guide to develop your own practice together with so much of her life story.
I really hope you enjoy this and take value from it.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I'm so happy to return to podcasting, it's been a little while and I'm sorry for the time gap in between this episode and my last.
This is the very subject I share into, how sometime we might loose track of ourself and get a little bit lost.
I share my tips to stay grounded and come back home as such.
And from this point, to evolve and grow.
I really hope this episode brings you value and I'll look forward to sharing again with you soon.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I wanted to share a little bit about my why in the wellness space, why I choose to dive deep in to personal learnings and development and the value I'm taking from it.
Personal development can be a really lonely and challenging journey at times and for whoever listens to this, I hop this brings you so value for where you are.
Please do keep in mind that in this podcast, I'm just letting you into my world.
You might like certain things and not others, that's okay.
Please take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.
Either way, I hope it serves.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I wanted to share a simple tool to help you connect in with yourself, feel whatever feelings might be coming up and take wisdom from them .
Our feelings can be incredible helpful, guiding and complimenting to us in life, however most of us never take time to tune into them and learn from them.
Please do bare in mind that in this podcast, I'm just letting you into my world a little.
You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I wanted to share more personally and talk into how I've learned to be more present and ensure I don't get distracted away from making the most of a moment.
My aim is to inspire and interest and make the subject as simple and accessible as possible so that hopefully you might put the practice to use yourself and look to deepen your knowledge in the space going forward.
Please do bare in mind that in this podcast, I'm just letting you into my world a little.
You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode as a follow up to my last I wanted to share a tool that I use to help me make more challenging decision in a prompt way.
My aim is to inspire and interest and make the subject as simple and accessible as possible so that hopefully you might put the practice to use yourself and look to deepen your knowledge in the space going forward.
Please do bare in mind that in this podcast, I'm just letting you into my world a little.
You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I wanted to share a little bit about what I do as a life coach which is essentially helping my people make better decisions and why making decisions is so important versus indecision.
My aim is to inspire and interest and make the subject as simple and accessible as possible so that hopefully you might put the practice to use yourself and look to deepen your knowledge in the space going forward.
Please do bare in mind that in this podcast, I'm just letting you into my world a little.
You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I wanted to share what I've learned over the past few months about improving my sleep, so what little things can we do differently to dramatically impact the quality of our sleep.
My aim is to inspire and interest and make the subject as simple and accessible as possible so that hopefully you might put the practice to use yourself and look to deepen your knowledge in the space going forward.
Please do bare in mind that in this podcast, I'm just letting you into my world a little.
You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I want to share into how we can better focus our minds and our energy so that we move away from distraction and more towards our desires.
My aim is to inspire and interest and make the subject as simple and accessible as possible so that hopefully you might put the practice to use yourself and look to deepen your knowledge in the space going forward.
Please do bare in mind that in this podcast, I'm just letting you into my world a little. You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I want to share a little introduction in to how I like to process certain life experiences and what some might positive framing.
My aim is to inspire and interest and make the subject as simple and accessible as possible so that hopefully you might put the practice to use yourself and look to deepen your knowledge in the space going forward.
Please do bare in mind that in this podcast, I'm just letting you into my world a little. You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
In this episode I want to share a little introduction in to how I like to process certain life experiences and what some might call mind body medicine.
My aim is to inspire and interest and make the subject as simple and accessible as possible so that hopefully you might put the practice to use yourself and look to deepen your knowledge in the space going forward.
Please do bare in mind that in this podcast, I'm just letting you into my world a little. You might like certain things and not others, that's great.
Take it all with a pinch of salt, take inspiration from what you like and disregard what you don't.Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x -
Thank you for coming to my podcast.
In this episode I share into something I really believe is at the heart of all our personal journeys and thats being true to yourself.
What would your life be like if you owned yourself more and were true to your authentic self?
What would your life look like now if you were more true to yourself in the past? ...How exciting might be if you were to take a bit of inspiration from this now and live more true to yourself going forward?
Its a simple share this week and one that I hope brings you value xSupport the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x - Se mer
