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Welcome to the Unplugged Pod 🌿, where hosts Hector and Dave delve into everything to do with switching off in a world that's always on. In this series, they explore the allure of the great outdoors, the thrill of adventure, and what it means to truly disconnect, through the captivating stories of British Adventurer, Geordie Stewart.
🏔 Conquering Heights: Geordie Stewart isn't just any adventurer; he's the youngest Brit to have climbed the Seven Summits. His journey from the verdant landscapes of the UK to the towering peaks of the highest mountains on each continent is a testament to his incredible resilience and spirit. Listen as he shares the exhilarating highs and harrowing lows of his record-breaking expeditions.
💀 Echoes from Everest: The path to the top of the world is fraught with danger, and Everest's daunting slopes are a stark reminder of the mountain's might. Geordie offers a poignant look into his Everest adventure, including the sobering sight of dead bodies, a reality many climbers face. His story sheds light on the respect and determination required to undertake such a monumental challenge.
🚴 A World on Two Wheels: After conquering the world's highest peaks, Geordie embarked on a different kind of adventure—cycling around the globe. His tales from the road are filled with the freedom of the journey, the cultures he encountered, and the unexpected challenges of navigating the planet on two wheels.
🕵️ A Game of Hide and Seek: Among the myriad of adventures, Geordie recounts a daring escapade of evading the Chinese government. This thrilling narrative highlights the lengths to which he went to pursue his passion for exploration, embodying the essence of adventure and the spirit of the Unplugged Pod.
Join Hector and Dave as they uncover the beauty of disconnecting through Geordie Stewart's extraordinary adventures. It's a reminder of the wonders that await when we step away from the digital world and embrace the call of the wild.
Discover more about Geordie Stewart and his incredible journey at https://www.geordiestewart.co.uk.
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#Adventure, #GeordieStewart, #SevenSummits, #MountEverest, #CyclingTheWorld, #BritishAdventurer, #UnpluggedPod, #TravelPodcast, #Exploration, #OutdoorLifestyle, #Mountaineering, #ExtremeSports, #SurvivalStories, #AdventureTravel, #WorldCycling, #EverestStories, #Climbing, #Hiking, #Backpacking, #Nature, #Wilderness, #OffTheGrid, #DigitalDetox, #SoloTravel, #AdventureCycling, #HideAndSeek, #ChineseGovernment, #TravelTales, #Expedition
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Welcome to episode #18 of The Unplugged Pod, where we delve into everything to do with switching off, in a world that's always on.
In this episode, our guest Andy Ayim MBE, a luminary in the tech and entrepreneurial space, shares his insights and experiences.
🌎 Unplugging with Backpacking and Swimming
Andy begins by discussing his unique methods of unplugging from technology, including his adventures in backpacking across South America and East Africa. He also shares his passion for open water swimming, highlighting how these activities help him disconnect and find balance.
💻 Tech and Entrepreneurship Journey
We then explore Andy's extensive background in tech and entrepreneurship. He talks about his journey through the tech landscape, sharing valuable lessons and insights gained along the way, and how this has influenced his approach to business and technology.
❤️ Choosing Love Over Opportunity
In a touching revelation, Andy shares his decision to prioritize love over a significant career opportunity, choosing to stay in London instead of accepting a 10-year work visa in the US. This decision underscores the importance of personal values in shaping our life choices.
🤝 Hiring and Embracing Diversity
A strong advocate for diversity, Andy delves into the importance of inclusive hiring practices. He discusses how embracing diversity enriches the workplace and fosters a more creative and inclusive environment.
👼 Angel Investing Insights
Andy shares his expertise in angel investing, offering advice and insights for both budding investors and entrepreneurs, and discussing the intricacies of this exciting field.
🤖 The Future of AI and Humans
Finally, Andy addresses the future of AI and its interplay with human creativity, explaining why he believes AI will not replace human ingenuity anytime soon.
Learn More and Connect:
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#AndyAyim, #UnpluggedPod, #Backpacking, #OpenWaterSwimming, #TechEntrepreneurship, #LoveVsCareer, #DiversityInTech, #AngelInvesting, #AIandHumanity, #DigitalDetox, #MentalWellness, #Entrepreneurship, #TechIndustry, #BusinessStrategy, #InclusiveHiring, #StartupInvesting, #Innovation, #HumanCreativity, #WorkLifeBalance, #UnpluggedRest.
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🎙 "The Unplugged Pod" Featuring Dr. Wenjie Cai
Welcome to "The Unplugged Pod," the go-to podcast for anyone looking to switch off in a world that's always on. In this enlightening episode, we delve into the art of unplugging with our special guest, Dr. Wenjie Cai, a renowned expert in digital-free travel and cultural explorations.
🌊 Unplugging through Open Water Swimming
Our conversation kicks off with a splash as Dr. Cai shares his unique approach to unwinding: open water swimming. He eloquently describes how this immersive activity not only provides physical benefits but also serves as a powerful metaphor for letting go and finding tranquility in nature's embrace.
🌏 Cultural Perspectives: Backpacking in China
We then navigate the fascinating cultural nuances of backpacking, specifically focusing on the Chinese perspective. Dr. Cai offers intriguing insights into how Chinese travellers approach backpacking and how cultural backgrounds shape our travel experiences.
📵 Digital-Free Travel: Eye-Opening Research
Delving deeper, Dr. Cai discusses his groundbreaking research on digital-free travel. Prepare to be astonished by his shocking findings, revealing how disconnecting from digital devices profoundly impacts our travel experiences and overall well-being.
🧘♂️ Experiencing a Digital Detox
What really happens when we go on a digital detox? Dr. Cai shares compelling stories and observations from his studies, highlighting the transformative power of disconnecting in our hyper-connected world.
🔗 Connecting with Dr. Wenjie Cai
As we conclude our conversation, Dr. Cai extends an invitation to continue the dialogue beyond the podcast. He encourages listeners to connect with him on LinkedIn, where he regularly shares insights and engages in discussions about travel, culture, and the digital world.
Tune in to "The Unplugged Pod" for this captivating episode with Dr. Wenjie Cai, and discover how you can master the art of unplugging in your own life.
Unplugging Techniques
Open Water Swimming
Digital Detox
Backpacking in China
Cultural Travel Differences
Digital-Free Travel
Dr. Wenjie Cai
Mindfulness Practices
Nature Therapy
Stress Reduction Strategies
Disconnecting from Technology
Wellness Travel
Adventure Backpacking
Chinese Travel Culture
Social Media Detox
Mental Health and Travel
Unplugged Lifestyle
Digital Wellness
Explorative Travel
Ecotherapy and Swimming
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Welcome to a brand new episode of The Unplugged Pod! In this exciting installment, we have a special guest, none other than the talented actor, Harrison Osterfield. Join us as we dive into the world of digital detoxing, Harrison's unforgettable experiences in Antarctica, the unique challenges of managing a massive social media following, and the story behind his very own company, Carbon Fingerprint.
🌐 Episode Highlights:
🔌 Digital Detoxing & Finding Balance: Explore the importance of disconnecting from our digital lives and the secrets to achieving a harmonious work-life-tech balance.
❄️ The Antarctic Odyssey: Journey with Harrison as he shares his mesmerizing adventures in one of the Earth's most remote and enchanting regions. You won't want to miss his captivating stories and reflections.
📱 Navigating the Social Media Sphere: Harrison opens up about his personal journey of building a substantial social media following and the insights he's gained along the way. Discover how he stays authentic in a world dominated by influencers.
🌿 Carbon Fingerprint: Get an exclusive glimpse into Harrison's eco-conscious venture, Carbon Fingerprint, and learn how it's making a meaningful impact on environmental sustainability.
🎙️ About The Unplugged Pod:
The Unplugged Pod is your go-to destination for thought-provoking discussions on technology, mindfulness, and conscious living. Tune in as we engage in insightful conversations with influential guests, thought leaders, and changemakers. Don't forget to hit that 'Subscribe' button and ring the notification bell to stay updated on our latest episodes!
📢 If you enjoyed our conversation with Harrison Osterfield, please give us a thumbs up, share this episode with your friends, and drop your thoughts in the comments section below. We'd love to hear from you!
Connect with Harrison Osterfield:
📷 Instagram: @HarrisonOsterfield
Join the conversation in the comments and share your thoughts on the power of unplugging, Harrison's Antarctic adventures, and the pursuit of a more mindful and sustainable lifestyle. Thank you for tuning in to The Unplugged Pod, and we can't wait to catch you in our next episode!
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Founder’s Journey Nearly Led Me To Suicide I James Roycroft-Davis #15
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Building A Business After A Breakdown I Lottie Unwin #14
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Christmas Special 2023 | James Ware #13
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David and Hector sit down with Tedx speaker and entrepreneur Marine Tanguy who is author of the upcoming book Visual Detox. The Unplugged Pod explores everything to do with switching off in a world that's always on.
Your Hosts:
David Windsor & Hector Hughes
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David and Hector sit down with AJ, who's spent the last two years running Foundrs- a community of some of the countries top founders. The discussion covers everything from forming deep connections to what it takes to complete an Ironman.
The Unplugged Pod explores everything to do with switching off in a world that's always on.
Your Hosts:
David Windsor & Hector Hughes
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David and Hector sit down with Georgia Gibson, founder of Youni to chat about the current state of mental health at University.
The Unplugged Pod explores everything to do with switching off in a world that's always on.
Your Hosts:
David Windsor & Hector Hughes
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David and Hector sit down with Ben Saul-Garner, founder of Attachment & Rebel Book Club and recently returned from 10 days alone on a desert island.
The Unplugged Pod explores everything to do with switching off in a world that's always on.
Your Hosts:
David Windsor & Hector Hughes
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David and Hector sit down with Zoe Stones, CEO & Cofounder of Ambr to discuss all things burnout.
The Unplugged Pod explores everything to do with switching off in a world that's always on.
Your Hosts:
David Windsor & Hector Hughes
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David and Hector sit down with Maude Hirst to discuss her life pivot from a high flying acting career to meditation.
The Unplugged Pod explores everything to do with switching off in a world that's always on.
Your Hosts:
David Windsor & Hector Hughes
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David and Hector sit down with Grace Andrews to discuss social media and the DOAC machine.
The Unplugged Pod explores everything to do with switching off in a world that's always on.
Your Hosts:
David Windsor & Hector Hughes
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The Unplugged Pod explores everything to do with switching off in a world that's always on.
In this episode, we sit down with Jamie Clements to discuss how breathwork can result in a better mental space as practices, such as meditation, can lead to a quieter mind and an improved self. We cover the topic of our body's seasons and the importance of understanding our patterns and needs to be able to overcome difficult mental moments.
Your Hosts:
David Windsor & Hector Hughes
More on Unplugged:
- https://unplugged.rest
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The Unplugged Pod explores everything to do with switching off in a world that's always on.
In this episode we sit down with Sam Winsbury, CEO of Kurogo, to discuss the true importance of personal branding. We discover the cons behind social media and engagement which can cause a temporary egotistic boost and lead to the absence of branding and persona that allows a brand to fully succeed within the social world.
Your Hosts:
David Windsor & Hector Hughes
More on Unplugged:
- https://unplugged.rest
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The Unplugged Pod explores everything to do with switching off in a world that's always on.
In this episode, we sit down with Shafi Musaddique about how he took the plunge from living in London to moving to Estonia. We discuss the unmistakable difference between the quality of life and how such a change can mould you as a person.
Your Hosts:
David Windsor & Hector Hughes
More on Unplugged:
- https://unplugged.rest
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The Unplugged Pod explores everything to do with switching off in a world that's always on.
In this episode, we are joined by James Ware and we talk about his current experience of a ten-day silent meditation retreat. We discuss how the lack of communication from daily life and the toxicity of social media can be an incredible mental challenge but can help to give you the space to open and silence your mind.
Your Hosts:
David Windsor & Hector Hughes
More on Unplugged:
- https://unplugged.rest
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Episode 1!
The Unplugged Pod explores everything to do with switching off in a world that's always on.
In this episode, we discuss wearable techs such as WHOOP Watches, Oura Rings and more. Join us while we debate our opinion on the benefits and cons of where we are today with daily wearable technology and how or if such devices truly benefit the longevity of life - while trying to understand how our society has changed and adapted when it comes to our overall health and length of life.
Your Hosts:
David Windsor & Hector Hughes
More on Unplugged:
- https://unplugged.rest
