Episoder
-
In this episode, I dive into the exciting and rapidly changing world of AI, exploring how it's transforming the future of my startup, my lumii, and the broader tech landscape. I reflect on the journey of evolving my lumii into an AI-driven platform that turns emotions into stories, and how intuition guides me through this unpredictable path. With a move to San Francisco on the horizon, I'm embracing the uncertainties of startup life and the powerful, transformative potential of AI.
JOIN THE MY LUMII WAITLINST
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
I am BACK!
This week’s episode recaptures the last four weeks, filled with beautiful experiences and learnings.
I am sharing more about the lumii BootCamp, the plant medicines I attended, and our mission to spend this Fall/Winter in Silicon Valley.
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
Mangler du episoder?
-
I will be on a little break for two weeks!
Exciting stuff happening:
* lumii boot camp with my team
* Two plant medicine ceremonies
I am looking forward to sharing more with you soon.
Until then, have a wonderful summer
-
…the race is long, and in the end, it's only with yourself. ― Baz Luhrmann
Resources:
* Baz Luhrmann - Everybody's Free To Wear SunscreenJoin the my lumii early-access
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
“The environment you choose to live in defines what will be enabled or disabled in you. It is the average of a subset of the collective, each with its focus point and experiment. Some souls are born in the right environment for their learning; some souls are born in the wrong environment, and it is their responsibility to become aware of this learning. Seek out the environment that vibrates with your soul's core. Don’t settle for less, but also don’t judge any environment for what it is. Each environment exists for a reason—neither good nor bad—they just are, fulfilling their existence by enabling or disabling certain parts within us.” - G. M.
Resources:
* Join the my lumii early-access
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In today’s episode:
* I share my excitement about traveling to Helsinki for nine days, where I plan to collaborate closely with my co-founder and enjoy time with friends. This visit to Finland, a place I hold dear, promises a mix of work and leisure, allowing me to recharge and gain new perspectives.
* I reflect on a profound encounter I had with my mother after a psycho-trauma workshop. This experience opened up deep discussions about intergenerational trauma, revealing the emotional legacies that are often carried unwittingly from one generation to the next. By examining these patterns, I've begun understanding how they shape our lives and the importance of addressing them to foster healing.
* I explore the emotional dialogue and reconciliation process with my mother, discussing how honoring her and acknowledging the sacrifices made by previous generations can lead to healing and understanding. This process has been instrumental in transforming our relationship and offers a pathway to mend past grievances while deepening our familial bonds.
Resources:
* Can trauma be inherited through genes?
* Epigenetic and transgenerational reprogramming of brain development
* Models of Intergenerational and Transgenerational Transmission of Risk for Psychopathology in Mice
* Intergenerational transmission of paternal trauma among US Civil War ex-POWs
* Join the my lumii early-access
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In today's episode of the Unreasonable Art of Living podcast, I celebrate the one-year anniversary of the show, reflecting on its journey and sharing some personal updates and insights:
* I express gratitude towards Moritz, who composed the intro music, and to you, my listeners, for your ongoing support throughout the year. I highlight the unexpected personal and professional paths that have emerged since starting the podcast.
* I discuss significant life changes, including leaving my software engineering job to become a certified flow coach and my ventures into emotional and mental health with Lumi. This transition underscores a commitment to personal growth and emotional awareness.
* I share insights into the dynamic nature of personal and professional life, emphasizing the importance of trusting one's intuition and the unfolding path, despite uncertainties and challenges. This approach has led to unexpected opportunities and learnings from experiences such as attending plant medicine ceremonies and reconnecting with important people in my life.Resources:
* Creamy Business
* Join the my lumii early-access
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In today’s episode:
* Navigating Emotional Exhaustion and Healing: I discuss my recent experiences with feeling exhausted, and the importance of recognizing and feeling emotions to release them constructively.
* Intergenerational Trauma and Healing with Parents: I explore the concept of intergenerational trauma, the importance of understanding and honoring my parents' experiences, and my journey toward healing our relationships and addressing inherited emotional burdens.
Resources:
* It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
* Join the my lumii early-access
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In today's episode:
* I share my experience attending a unique retreat featuring the Temazcal sweat lodge ritual and a 36-hour fast, highlighting its physical and emotional impact.
* I discuss the importance of trusting intuition and creativity, inspired by a spontaneous vision for my startup, lumii, and how it shapes our future direction.
* I reflect on the benefits of periodic fasting and the insights gained from letting go of control, embracing vulnerability, and exploring new ideas in a safe, supportive environment.
Resources:
* Join the my lumii early-access
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In today's episode:
* I'll be reading a thought-provoking story from Osho's book about an emperor visiting heaven.
* I'll also be reflecting on lumi's application to Y Combinator and the valuable lessons I learned, even though we weren't accepted. This includes the importance of following intuition and staying focused on our core mission.
* While we didn't get into Y Combinator, Lumi is forging ahead with exciting new features and a potential trip to Silicon Valley for fundraising and networking.
Resources:
* Join the my lumii early-access
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In this episode:
* I share why following your intuition might not lead to success, drawing insights from Osho’s controversial yet thought-provoking book on intuition.
* A behind-the-scenes look at my intense week working on my startup, my lumii, and the creative challenges we face.
* The launch of our new podcast, Emotional Wisdom, where we dive deep into emotional health and awareness.
* Reflections from my peaceful retreat to the Austrian countryside, balancing the hustle of city life with moments of tranquility.
* A powerful passage on true happiness versus societal success, featuring thought-provoking ideas from historical figures like Buddha and Jesus.
Resources:
* Join the my lumii early-access
* Intuition: Knowing Beyond Logic by Osho
* Emotional Wisdom Podcast
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In this episode:
* Celebrating the milestone of reaching episode 50 of the Unreasonable Art of Living podcast
* Reflecting on the journey of starting the podcast and its evolution over time
* Discussing the impact of sharing personal experiences, leading to deeper connections with listeners
* Exploring the concept of intergenerational trauma and its significance in personal growth and healing
* Emphasizing the importance of self-awareness and emotional health in creating a better world and breaking cycles of trauma
Resources:
* Join the my lumii early-access
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In this episode:
* My experience attending an Identity Oriented Psychotrauma Therapy (IoPT) workshop
* Facing and starting to heal my childhood traumas
* Reinforcing my purpose
* Opening up the discussion on traumas
Resources:
* Join the my lumii early-access
* Identity-Oriented Psychotrauma Theory
* Podcast: Your Trauma Is Ruining Your Relationship (Dr. Nicole LePera)
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In this episode:
* The real reason why we want something is often not so obvious
* Why everyone has experienced at least one spiritual moment in their life
* What you can do when you wake up at night and you can’t fall asleep
* What science has to say about oneness
Resources:
* Join the my lumii early-access
* The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
This week has unfolded like an intense rollercoaster, showcasing the two conflicting sides within me::
* The fearless and fierce 'let’s go' persona, brimming with sheer belief and faith.
* And the doubter, the self-critic, the seeker of external validation.
It’s a powerful and beautiful dynamic, and the more you become aware of it, the deeper the learnings and insights you can gain.
For these moments, it is such a blessing to have, what I call ‘a safe space to be delusional’: a journal.
* Are you journaling?
* What does journaling mean to you?
Let me know :)
Resources:
* Join the my lumii early-access
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
This week’s episode is about sharing the experience of the lumii founding boot camp in Malaga, reflections on what a company is and can be, my lumii product updates, what the lumiilympics are, and what most companies don’t get.
Resources:
* Join the my lumii early-access
Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at [email protected] or on Instagram @avocadohooman
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In this week’s episode, I read a passage from the essay How to Do What You Love by Paul Graham, and share a little update on my lumii’s development process.
If you want to try my lumii, your emotional and mental wellbeing companion, then join our my lumii early-access!
Have a good day everyone
-
* my lumii update:
* 200 early-access members
* 12% week-to-week growth rate at this stage
* One thing that stressed me:
* Things are getting real:
* The importance of seeking out uncomfortable conversations early on when founding a startup.
* How to split shares?
* What is fair?
* How do we define the principles we want to live up to?
* How do we make sure we plan for the worst case?
* “Easy life tough talk - tough life easy talk”
* One thing that humbled me:
* We almost made a 35k euro mistake
* The importance of compound effect in a startup
* small steps every week instead of big jumps
* One thing that gave me joy:
* My dad is back
* One thing that inspired me:
* Reading Paul Graham's essay about startups
* One thing to be grateful for:
* To be able to do what I love
Resources:
* How to Do What You Love by Paul Graham
* Join the my lumii early-access
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com -
In this week’s episode, I give a little update on my lumii development. We have some amazing news to share :-)
Then I looked back at the previous week and thought about:
* One thing that stressed me.
* One thing that humbled me.
* One thing that gave me joy.
* One thing that inspired me.
* One thing to be grateful for.
Enjoy
-
* Late-night rambling while sipping a Peruvian ceremonial cacao
* The difference between emotions and feelings by Vivian Diitmar
* Early childhood traumas
* Why I quit social media for now
* How can we create things that deliver TRUE value vs shallow value?
* A little update on my lumii early access
* Join the free lumii early-access
*
- Se mer
