Episoder
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Do you need a pick-me-up for the New Year? Ready to stop the procrastination, shame and judgment because you didn't finish something you desired in 2023 or for even longer.
First, give yourself a big hug. I mean it.
There is always so much going on and it can be really hard sometimes to make the changes we desire when we are constantly being bombarded with day-to-day life and distractions, and before you know...a whole year has passed.
Instead, start 2024 off on the right track!
Listen to this episode to get the 3 easy steps I give people to get their failed goals/s back on track for success and completion that you can do today.
This episode comes with a free workbook to follow along. Get a copy from my Instagram links or from my email newsletter.
You only live once, make this year one you are proud of.
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast and or using the free workbook you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Does Money own your A$$ or you do YOU own Money's A$$?? 💸 YOU get to decide.
Find out to bring YOUR power back to you and give you more control over you future & what you create in your life.
All of your creations, including money, are powered by YOU, stop letting your creations control you and make you feel disempowered.
Bring your focus, your power and life force energy back to you to CREATE what you desire.
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Mangler du episoder?
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If you missed Jonah Hill’s text heard round the world this summer, it was a perfect example of what NOT to do when setting a boundary with someone.
I think it was just shocking to so many of us who had watched Stutz and had this idea that Hill was a more enlightened, or at least would be better at communicating, because he seemed so devoted to this therapy/therapist, that the text was like a confusing gut punch.
Listen it to my 5 Do's and Don'ts of how to create a healthy boundary through the lens of Jonah's "boundary" text.
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
For all you Business Leaders & Owners, including Entrepreneurs....
I want to share 2 secret things that so many of my clients have come to discover and how to own them in order for you to really bring your business and life to the next level.
Business is personal. Everything brings "their stuff/sh*t" to work, often unconsciously.
If you want to grow your business, you need to grow yourself. Your business is a direct reflection of you.
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
So many of my clients complain about "self-care"...they don't want to be taking bubble baths all the time...I GET IT!!! and I SEE YOU!!
That's why I did this episode to help you see what Self-Care really is. It's got nothing to do with Bubble Baths peeps!! It's a key ingredient to my original time management program I do with my clients.
If you want to manage & create the life you want, you need to manage your time and part of that is getting to know what "self-care" really is.
So many of us let time, days, weeks and years slip through their fingers b/c they are avoiding how they are really spending their time, their is shame & judgment.
But y'all...Time is just math, time is just information, it's neutral!! Don't waste another day of your life, take back ownership of your time, of your life.
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
With a title like this, some of my rebel clients & listeners (you know who you are...wink, wink) might rebel against listening to this...I love you all and of course, live in your truth...BUT if you do listen to this you won't regret it.
Inside this episode is one of the most important teachings I do with clients, something I call "The Spectrum".
Stop the black & white thinking you likely don't even know you are doing, stop the disassociation, and step into your human-ness and your own humanity.
This is where all your power, freedom and ability to direct your own life comes from.
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Ever feel strongly attracted to someone? Wanting to spend time with them?
And likewise also feel unattracted or neutral about a different person. Just meh.
What creates this attraction or the neutrality or repulsion in us when we mix with other people? This is what I call chemistry or attraction points.
What are you attracted to out of fear, out of love?
Listen in to learn more.Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Ever wake up in the middle of the night anxious about a relationship, money, work or your own repetitive negative patterns?
Struggling with figuring out what to do to find clarity, peace so you can stop being woken up each night and feeling like shit about it and so you problem can finally be solved.
Tired of wondering why the pattern just keeps repeating even though you keep trying new things?
Been there…listen in to see if a little Yin Home Renovation is what you need to start sleeping soundly through the night & taking new actions that actually get you the results you want.Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Is taking more action the answer to finally fix your repetitive, painful situation?
If you are like most of my clients, you probably like to get shit down and take control of things, find the solution & move on. Which works for most situation in your life, right?
But, if you have a repetitive situation in your life and you have taken a lot of action over and over again to try and solve it and it keeps repeating causing pain, frustration and overwhelm in your life, big hug, and maybe the focus on action is what is causing you to keep repeating it….
What to know the solution to stop the pattern? Listen in.Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
OK, OK, OK...I hear you - you have started to see some results in your manifesting evidence journal - it's happening!!! Congratulations!!! Starting to feel SOLID in the belief & power to create you own results (aka manifesting) - then listen up for this last secret!!! Isn't this FUN!!!
A deep dive into Secret #3A practice to help you align Secret #3
Yes - you all know I love manifestation - which is just a woo word for getting results & sh*t done with ease & grace. I've been documenting my manifestation tests and have found 3 secrets that I think will help you bring your manifestation practice to the next level.
Don't walk - don't run - but get ready to sink into your desires as this episode expands & opens you for next level manifestations.
On this episode you will learn:
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Welcome back to Secret #2 - this ain't no car wash - it's ain't no discotheque either - this is Manifestation HQ Baby!
A deep dive into Secret #2A practice to help you align Secret #2
Yes - you all know I love manifestation - which is just a woo word for getting results & sh*t done with ease & grace. I've been documenting my manifestation tests and have found 3 secrets that I think will help you bring your manifestation practice to the next level.
Don't walk - don't run - but get ready to sink into your desires as this episode expands & opens you for next level manifestations.
On this episode you will learn:
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Kicking off Season #3 with the latest & greatest!!!
What the 3 Secrets are (shhh...they are secrets!)A deep dive into Secret #1A practice to help you align Secret #1
Yes - you all know I love manifestation - which is just a woo word for getting results & sh*t done with ease & grace. I've been documenting my manifestation tests and have found 3 secrets that I think will help you bring your manifestation practice to the next level.
Don't walk - don't run - but get ready to sink into your desires as this episode expands & opens you for next level manifestations.
On this episode you will learn:Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Come listen in on my theory of what a gut feeling really is and where goosebumps or that knowing, electric feeling we get comes from.
All about the gut microbiome and why it is so important to your happiness & healthMy musings on intuition & gut instinctsHow to help heal your gut microbiome
I have been obsessed with the gut microbiome for years - and I decided to do an episode to share my love with you and hope it inspires you to start to see - you are never alone. So give your gut bacteria a big hug!
On this episode you will learn:
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Ever have judgment over how you look in photos?
What makes a "good" photo (hint..hint..it's not what you think....)3 tools/practices to help you enjoy or at least be neutral about your photos
Welcome to the club my dears - you are just like 99.98% of the rest of women who are sizing themselves up in photos to determine if the are "good" photos or delete worthy...
but what really makes a "good" photo and how can you stop the judgment so you don't get stuck in the brambly bushes of life (aka icky self-judgment and body shame).
Come listen & find out. This episode will make you laugh and cry - just a few tears of joy!
On this episode you will learn:
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
I was out on my morning walk and had a sudden inspiration to record this episode. I was in full on joy and wanted to share with you my joyful practices to spread the love.
The 50/50 of emotional lifeHow to have more joy in your lifeThe top thing stopping you from having more joy & the remedy
I recorded it when I got back home straight through - "channeling" the information. I hope the practices & tools I share bring you more joy today - and most importantly the joy I feel and share is translated in my voice and vibration - I somethings think the energy I transmit in these podcasts is more important than the words. That just listening will pass on the vibration & tools with ease. EnJOY!
On this episode you will learn:Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Back again to chat about Hurry Sicknesss - and how it effects your results….
How to pace your personal growth & resultsWhy it takes time to change habits permanentlyThe top thing that helps my clients "feel better"
We are often in such a rush to get from point A…to point B…to point Z....
because of how we THINK it will make us FEEL when we get to point Z, to the finish line.
We think there is something better at point Z…but what we end up finding when we get there, is just another mountain to climb, another thing we desire and things we need to have in order to "feel better"…
The problem is this equation is…you.
The answer to feeling better is never at point Z...the answers has always been inside of you.
Just like Dorothy in the Wizard of Oz..."You've Always Had the Power."
On this episode you will learn:
Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Wanna know why standing with your hand on your hips in an outfit that makes you feel confident AF actually does increase your confidence?
How embodiment work …worksFun practices for you to try todayHow I used embodiment work to heal (& cure!) 2 autoimmune diseases
Ever heard of somatic and embodiment work?
Peeps - this is the SECRET ingredient that will help you re-wire your entire body into permanent habit changes.
It’s not all mindset - we gotta get the body & brain wired together.
The best part, embodiment work can lead to super fast quantum transformations & shifts.
On this episode you will learn:Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Ever have someone make you feel...
How you Gaslight yourself.How others might Gaslight you.How society at large Gaslights certain groups of people…from time to time.
Unsure
Confused
Make you question your reality
Like you are lost in a house of mirrors in your own head!!
Welcome to my 3 part series on Gaslighting….
I am breaking down gaslighting into the 3 major ways it effects you…On this episode you will learn:
How society often targets & Gaslights minorities or marginalized peopleHow you might have been gaslit around your "weight" or "health"How to take your power back from societal gaslightingFollow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. -
Ever have someone make you feel...
How you Gaslight yourself.How others might Gaslight you.How society at large Gaslights certain groups of people…from time to time.
Unsure
Confused
Make you question your reality
Like you are lost in a house of mirrors in your own head!!
Welcome to my 3 part series on Gaslighting….
I am breaking down gaslighting into the 3 major ways it effects you…On this episode you will learn:
How & why others gaslight people and how to avoid being a target. How to re-parent yourself so you can identify "predators" (the wolf way).Why people gaslight others.Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com
By listening to this podcast you agree to the following Disclaimer: https://klwcoaching.com/disclaimer/
The Wildly Confident Podcast, LLC is a wholly owned subsidiary of KLW Coaching, LLC, all rights reserved. - Se mer
