Episoder
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Shownotes
What f**king like a goddess truly means
How women’s emotions can change the planet
Simple steps to take to start healing
The difference between conscious and unconscious emotions
What alexandra finds humbling about motherhood
How to spot a good partner in the first interactions
Bio
Alexandra Roxo is an artist, bestselling author of F*ck Like a Goddess, transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and onstage at numerous festivals and events worldwide and has also made multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle.
Alexandra’s work has been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon and Playboy.
Her latest book, Dare to Feel, is a journey and handbook to feeling and healing the heart, exploring how to work through common blocks to intimacy and passionate living through the power of deep feeling and embodiment. This book is a candid journey through teachings, stories, rituals, practices and poems that radically invite us into our hearts so we can feel empathy, compassion, deep intimacy and love.
Timestamps
00:02:15 - Guest introduction
00:04:11 - What does fucking like a goddess mean?
00:05:27 - Sign up for Layla’s newsletter at LaylaMartin.com
00:08:40 - What a split between your spirituality and sexuality feels like
00:11:00 - Spirit can exist alongside your body
00:15:28 - This is the opposite of shame
00:18:00 - Women’s emotions can change the planet
00:19:53 - Steps to take to start healing
00:21:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:24:27 - Emotions are signatures of Goddess consciousness
00:27:39 - The difference between conscious and unconscious emotions
00:32:22 - Layla and Alexandra drink MOOD Sex Magic™
00:32:34 - Discover MOOD™ Sexy Supplements
00:33:44 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:34:54 - Experience the romantic adventure of a lifetime inside The Tantric Mastermind
00:38:41 - What it feels like to truly receive from your teachers
00:40:57 - Expand your pleasure potential with Obliss Women’s Sexual Masterclass
00:46:52 - What alexandra finds humbling about motherhood
00:48:54 - How to stretch your smallest moments as a mom
00:50:45 - Spotting a good partner in the first interactions
00:52:18 - Alexandra describes a truly sacred union
00:54:25 - Conclusion
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Shownotes
Why pure play is so important in healing
The importance of trusting the pace of your body
A simple practice to make emotions conscious
Why relational wounding is healed in relationship
How to access your partner’s deepest magic
What you can do to become more magnetic
Bio
Starielle Hope is a relationship and intimacy coach who specializes in working with people who have found success in their careers, but struggle to find the same success in relationships.
She grew up in a constant state of loneliness that she thought was normal because it was all she had ever known. After feeling terribly isolated because connecting with others didn’t come naturally to her, she experienced a wakeup call in her early 20s when I learned that, not only was this not normal, but she could actually learn how to connect more deeply with others just as she could learn any other skill. So she set out to reverse engineer connection and intimacy for herself.
Along the way, she discovered that she has a unique talent for taking abstract emotional concepts and breaking them down into tangible, step-by-step processes that those who are more comfortable in their logical/rational minds (like Starielle) can understand and adopt.
Learning how to connect more deeply with others has improved her happiness and well-being more than anything else she’s ever done, and she absolutely loves sharing what she’s learned along the way.
Starielle has been doing this work for over a decade now and loves every minute of it. She currently shares the knowledge she’s gathered through one-on-one coaching and online courses and will be publishing her first book later this year.
Discover more of Starielle’s work and connect with her on her website.
Timestamps
00:02:01 - Guest introduction
00:03:55 - How Layla and Starielle first met
00:08:30 - Starielle shares a powerful example of magnetism from Layla’s birthday
00:09:40 - Sign up for Layla’s newsletter at LaylaMartin.com
00:10:28 - Why pure play is so important in healing
00:11:34 - Starielle shares about her personal growth path
00:13:05 - True play is the opposite of trauma
00:18:13 - Feeling your feelings allows you to sparkle
00:23:24 - The importance of trusting the pace of your body
00:23:49 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:28:14 - Starielle shares a simple practice to make emotions conscious
00:34:00 - Relational wounding is healed in relationship
00:37:37 - 3 stages of dependence
00:43:11 - How to access your partner’s deepest magic
00:44:10 - Discover MOOD™ Sexy Supplements
00:45:19 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:46:30 - Reach your full pleasure capacity with Men’s Sexual Mastery
00:49:13 - The different energies of anger
00:52:43 - Men are meant to be warriors
00:56:20 - Expand your pleasure potential with Obliss Women’s Sexual Masterclass
00:59:52 - Why reading women’s signals is so important for men
01:05:50 - One of the biggest issues Starielle sees with men
01:09:15 - What you can do to become more magnetic
01:11:36 - Starielle shares her experience in VITA™ Coaching
01:15:10 - Conclusion
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Mangler du episoder?
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Shownotes
Why spiritual connection and ritual are vital for full wellness
The importance of connecting to your own personal root lineages
How to honor your inner High Priestess
The true source of the witch wound
Why your High Priestess initiation is a spiral journey, not a destination
How to know if you're operating from true love or delusion
Bio
Elayne Kalila Doughty, MA, MFT, is an ordained priestess and focalizer of the 13 Moon Mystery School and Rosa Mystica Mystery School. She’s been on a path of passionate service for the past thirty years, inspiring women around the world to unleash their leadership gifts and step into their full potential.
She is the Dean and Founder of the Priestess Presence School of the Sacred Arts and + Temple which serves a sisterhood of over 100K women around the world. She trains, initiates and ordains women as modern day priestesses, ceremonialists and powerful feminine leaders in all walks of life and professions. She specializes in helping women tap into their deepest wisdom, enabling them to harness their own transformational power to be more effective and whole in every aspect of their lives.
She is the best selling co-author of The Sacred Call of the Ancient Priestess, and author of The Magdalene Rose Oracle. She is the host of The Red Podcast: A Place for Bold Inspired, Outrageously Courageous & Just a Tad Bit Naughty Women Leaders To Gather… to talk about all the things that are most important in our lives!
Timestamps
00:01:53 - Guest introduction
00:05:07 - Elayne Kalila takes listeners into the inner world of the High Priestess
00:07:37 - Sign up for Layla’s newsletter at LaylaMartin.com
00:08:24 - What are the faces of the goddess?
00:10:40 - Layla and Elayne Kalila explore the opening scene of Wonderwoman
00:13:50 - Why spiritual connection and ritual are vital for full wellness
00:16:13 - The specific position High Priestesses held in their cultures
00:20:42 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:24:33 - The importance of connecting to your own personal root lineages
00:28:06 - Exploring the source of the witch wound
00:32:13 - Elayne Kalila’s theory on women in menopause
00:36:00 - How Layla used meditation as a liferaft for working with terror
00:41:21 - Unlocking your High Priestess initiation is a spiral journey, not a destination
00:44:03 - What exactly is the sisterhood wound?
00:47:37 - Discover MOOD™ Sexy Supplements
00:48:47 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:49:54 - Reach your full pleasure capacity with Men’s Sexual Mastery
00:52:09 - The pathway of love
00:54:57 - Elayne Kalila shares the power of one of her Ayahuasca journeys
00:57:00 - Love is not one thing, it’s many things
01:02:55 - How do you know if you're operating from true love or delusion?
01:08:29 - Elayne Kalila and Layla drink SEX MAGIC™
01:09:48 - Expand your pleasure potential with Obliss Women’s Sexual Masterclass
01:16:43 - Elayne Kalila explores Mary Magdalene’s lineage vs the Magdalene collective consciousness
01:23:21 - How do you not get caught in your story as a High Priestess?
01:26:05 - How to honor your inner High Priestess
01:28:55 - Conclusion
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Shownotes
How Laurie stayed available to love as she aged
Why Laurie and Michael believe couples are an endangered species
The core teachings Laurie has learned from Tantra
How Tantra gives you hotter sex AND deeper truth
Exactly what an RBDSMT conversation is and how it can serve you
How to practice consent in a sexy way
Bio
Laurie Handlers is the author of 2 international bestselling books, Sex & Happiness: The Tantric Laws of Intimacy and Sex & Happiness: It Gets Better with Age. She empowers people to fall deeply in love with themselves and their partners. An expert in the fields of sexuality, intimacy and relationships, Laurie has taught transformational workshops on topics ranging from releasing past emotional trauma, fearless communication and sacred sexuality since 1978.
Michael Gibson is a Certified Sex and Happiness Coach, the co-founder of the Academy for Men and creator of the Extraordinary Lovers Experience; a program that guides couples into long lasting conscious-relating to deepen intimacy, communication and connection. His Academy for Men’s Coaching Program trains men in the skills of presence, communication and exquisite touch, focusing on intimacy, pleasure and healing. Michael is known for the quote, “Consent: don’t have sex without it!”
Partners Michael and Laurie have also created an online community called Laurie Handlers' Inner Circle that serves its members through podcast interviews, online courses and monthly live calls, and offer relationship coaching, workshops and retreats on Extraordinary Love.
Timestamps
00:01:36 - Guest introduction
00:03:26 - The story of how Laurie and Michael met
00:06:28 - Sign up for Layla’s newsletter at LaylaMartin.com
00:07:40 - How Laurie stayed available to love as she aged
00:09:20 - Why older people need boundaries in a different way than younger people
00:12:45 - What allowed Michael to say yes to Laurie changing his life
00:15:21 - The stories women tell themselves that block them from opportunity
00:17:18 - Michael proposes to Laurie in a 5-star Port-a-Potty
00:18:45 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:23:04 - What made Michael cry at his own wedding
00:25:30 - There is no expiration date on your highest dreams
00:27:44 - Why Laurie and Michael believe couples are an endangered species
00:31:18 - When Laurie knew she didn’t want to be in an open relationship any longer
00:35:28 - Discover MOOD™ Sexy Supplements
00:36:37 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:37:49 - Reach your full pleasure capacity with Men’s Sexual Mastery
00:40:12 - Laurie shares her experience teaching sexuality in the 70’s
00:44:38 - The core teachings Laurie has learned from Tantra
00:48:49 - The Tantric tools Laurie has seen help other women and herself the most
00:54:06 - Layla talks about the foundational philosophy of Tantra
00:58:54 - Michael explains the saying “Welcome to your life”
01:01:55 - Tantra gives you hotter sex AND deeper truth
01:02:49 - Expand your pleasure potential with Obliss Women’s Sexual Masterclass
01:04:16 - How to practice consent in a sexy way
01:06:53 - Consent is the gift of choice
01:09:50 - Michael explains what an RBDSMT conversation is
01:13:04 - How Laurie and Michael’s RBDSMT conversation began
01:17:33 - The one thing Michael wants men to know
01:20:59 - Laurie’s top advice for women
01:23:54 - Michael and Laurie’s message to couples
01:27:32 - The Return to Love Game
01:29:28 - Conclusion
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Join Gala on the Vortex Vision channel: https://www.youtube.com/channel/UCURECg3DrQlblbNah9fspCQ
Download the Vortex app! https://itunes.apple.com/us/app/id6657993982
Shownotes
Why it’s so important to break the rules
How Gala actively chose to make her life her masterpiece
Layla’s definition of full spectrum self-love
Why overthinking sucks the magic out of life
The number one thing people want to manifest
A powerful guided EFT tapping exercise
Bio
Gala Darling has been revolutionizing the self-help space for close to two decades. Teaching EFT tapping through her unique spiritual pop star lens, she’s helped hundreds of thousands of people step onto a path of emotional healing, radical self-love and expansive living.
Originally from New Zealand, Gala is the bestselling author of Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams, and Magnetic Mindset: How To Make Love To The Universe And Manifest Anything. She is a TED speaker, has taught at NYU, been featured in every major publication that counts from Vogue to the New York Times and worked with celebrity clients like Rainn Wilson and the original Girlboss, Sophia Amoruso.
Gala believes deeply that pleasure is your birthright, that the process of becoming your future self should be a joyful one and that feeling good is your job!
Click here to join Gala on the Vortex Vision YouTube channel and download the Vortex app here.
Timestamps
00:01:56 - Guest introduction
00:03:54 - Why it’s so important to break the rules
00:06:09 - There are no awards for following the rules
00:07:03 - Sign up for Layla’s newsletter at LaylaMartin.com
00:07:47 - Gala actively chose to make her life her masterpiece
00:09:56 - How nervousness and excitement about the future integrate
00:13:32 - The importance of experimenting with your personal style
00:16:35 - No one’s choices come from radical self love 100% of the time
00:18:21 - Layla explains full spectrum self-love
00:21:45 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:24:44 - Why overthinking sucks the magic out of life
00:25:48 - Gala shares her love story
00:30:21 - The core belief that changed the dating game for Gala
00:38:26 - An exploration of self-sourcing for women
00:41:58 - Discover MOOD™ Sexy Supplements
00:43:08 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:44:18 - Reach your full pleasure capacity with Men’s Sexual Mastery
00:45:47 - Layla and Gala drink MOOD SEX MAGIC™
00:47:23 - Why Gala went to Europe for her 40th birthday
00:51:06 - The number one thing people want to manifest
00:56:50 - Gala guides listeners through a powerful EFT tapping exercise
01:00:02 - Expand your pleasure potential with Obliss Women’s Sexual Masterclass
01:02:15 - The science behind EFT tapping
01:05:56 - Gala shares how we manifest with two hands
01:07:18 - Conclusion
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Shownotes
What it feels like in the body when you’re holding trauma
Exactly what an angergasm is
Why emotional liberation is about being able to see yourself in your pain
The importance of presence in trauma healing
A simple practice for containing emotions and pain
Foundational steps for emotional liberation
Bio
Formally, Cory Scott is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500) and a VITA™ Sex, Love and Relationship Coach and senior teacher.
As a trauma integration coach, she specializes in supporting highly successful people to resolve lingering trauma patterns that have kept them stuck. She helps them to integrate their experiences, harness their strength and live into freedom and expansion beyond their wildest dreams.
Cory’s coaching draws on her extensive experience working with clients and her deep knowledge of trauma, somatics and interpersonal neurobiology. She combines energetic and embodiment practices, along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology.
Along with her private client work, Cory also teaches part-time for VITA™ Coaching and provides professional consultation to coaches and therapists.
She lives on a 78-acre farm in the mountains of southern Appalachia with her partner of 19 years, their two beautiful children, an old dog, a young dog and a clowder of cats. In addition to her extensive studies, she has gained much of her integrated and embodied wisdom from her own journey of deep trauma healing and personal transformation.
To learn more about Cory’s work and connect with her, click here to visit her website.
Timestamps
00:01:43 - Guest introduction
00:03:38 - Cory’s perspective on trauma healing
00:05:14 - What it feels like in the body when you’re holding trauma
00:06:52 - Sign up for Layla’s newsletter at LaylaMartin.com
00:09:06 - What can stabilization after trauma healing look like?
00:11:47 - Layla shares one of the few regrets she has in life
00:14:44 - Why anger is the same energy as passion
00:16:37 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:20:33 - The importance of safety in the trauma world
00:27:22 - It’s possible to experience pleasure and joy in the height of shame and anger
00:29:07 - Layla explains exactly what an angergasm is
00:34:18 - Discover MOOD™ Sexy Supplements
00:35:27 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:36:36 - Reach your full pleasure capacity with Men’s Sexual Mastery
00:43:04 - Layla explains how she’s working through relational shame
00:47:56 - Cory shares her personal journey through trauma
00:55:15 - Emotional liberation is about being able to see yourself in your pain
00:59:18 - When to go into safety and calm vs feeling your emotions
01:02:04 - Why presence is so important for trauma healing
01:02:48 - Cory shares a simple practice for containing emotions and pain
01:06:50 - Foundational steps for emotional liberation
01:14:07 - “VITA™ Sex, Love and Relationship Coaching is for the leaders of our world”
01:19:23 - Conclusion
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Shownotes
What early partnership was like for Lorin
Why the feminine must risk everything for devotion
How sacred sexuality starts outside of the bedroom
The truth about escaping your deepest pain
What it looks like for a man to stand in his power
Practical places spiritual men can be found
Bio
Lorin Krenn is an internationally sought after teacher, coach, author and hypnotherapist with a mission to help you create the relationship you want. He has worked with countless clients all over the world, including star performance coaches and highly successful CEOs.
Lorin is the author of Understand Women Better and Love, Relationships & Awakening. He is known for his deep and powerful, yet relatable and highly practical style of teaching and for his down-to-earth approach to relationships.
What matters the most to Lorin is practice and direct experience, which is why he trained with exceptionally experienced coaches and teachers to ensure he had a strong and solid foundation before he began teaching. He immerses himself day in and day out, not only doing the deep inner work in his own marriage and spiritual practice, but also working with groups and 1:1 clients to ensure he always stays in practice.
Lorin’s focus is always on the root cause, or the ‘core’ as he likes to put it, of any relationship challenge, giving his work an intensity and edge that allow for powerful, rapid growth and incredible breakthroughs.
Lorin’s greatest joy comes from witnessing others experience profound inner shifts and transformations, allowing them to create the life and relationships they truly want.
Listen to The Lorin Krenn Podcast by clicking here and learn more about his upcoming workshops, programs, and trainings here. Discover Lorin’s most exclusive coaching offer here and find all the details on his books by clicking here.
Timestamps
00:01:48 - Guest introduction
00:03:52 - Layla shares a deeply impactful reading of Lorin’s
00:05:46 - What early partnership was like for Lorin
00:08:44 - Sign up for Layla’s newsletter at LaylaMartin.com
00:09:41 - What it means for a man to make a woman his path
00:12:26 - How patriarchy broke men’s ability to know their own true mission
00:16:08 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:19:30 - How a second chance can shift everything
00:22:33 - Men know if you are a partner they can fully devote to
00:26:29 - Every man who chooses relationships out of integrity will go through deep loneliness
00:31:38 - The feminine has to learn to risk everything for devotion to the highest love
00:36:05 - How a man’s wounding can prevent him from trusting the feminine
00:38:18 - What it looks like for a man to stand in his power from a grounded place
00:38:50 - Discover MOOD™ Sexy Supplements
00:40:00 - Reach your full pleasure capacity with Men’s Sexual Mastery
00:41:44 - What polarity actually means to Lorin
00:47:58 - Layla explains how she experiences and views polarity
00:50:40 - There is just no way around the most painful work
00:53:34 - Unlock the most incredible sex with the FREE Epic Sex Guide
00:57:10 - Why you cannot escape your pain in devotional love
01:00:52 - A deep, sincere vow to the universe will never go unmet
01:02:41 - How sacred sexuality starts outside of the bedroom
01:09:27 - Lorin calls out one of the biggest sexuality myths in the universe
01:14:17 - What a woman can do to meet a conscious man
01:20:55 - A man’s spiritual expression can be completely different than a woman’s
01:25:21 - Spiritual men are found in places where they can serve a deep mission
01:27:17 - Conclusion
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Shownotes
How BDSM can be the secret to liberation
What allows humiliation to have an erotic aspect
The reason a man’s first job is to contain a woman
Why surrendering the ego and sexuality go hand-in-hand
What led Om to his professional journey with BDSM
The difference between boundaries and control
Why Tantra and BDSM are often taught together
Bio
Om Rupani is the author of Prerequisites to Ecstasy and has been teaching man-woman relating, sensuality, Tantra & BDSM for over 15 years through both in-person and online workshops worldwide.
His passion is to help men & women create thriving, functional and erotically vibrant relationships through his online courses.
Creating The Dominant Man is designed to help the modern man come into fuller embodiment of his masculinity, dominance and his leadership — both in the world and in his relationships with women.
And What Men Want: A Course For Women, which gives the modern woman a template for how she might create a passionate and harmonious relationship with the man who is ready and trained to lead, cherish and adore her.
Om deeply believes that a thriving erotic life needs to be at the center of a happy man-woman dynamic, and he believes we should investigate and embody our Eros in all its nuance and expression. He offers a robust training in the erotic arts, BDSM Fundamentals And Scene Play Training, which he feels all human beings on the planet should take.
Timestamps
From 1:09:25 to 1:10:35 MOOD ad - 1:10
00:00:29 - Guest introduction
00:03:17 - Om describes what containment actually means
00:07:13 - What Layla has wished for from past partners
00:07:19 - Sign up for Layla’s newsletter at LaylaMartin.com
00:10:45 - The importance of addressing upset in a contained state
00:13:25 - What brought Om to his professional journey in BDSM
00:14:20 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:18:19 - The biological vulnerability of women
00:20:17 - Om explains what “bad containment” looks like
00:24:24 - What men have lost in the modern world
00:29:15 - Why niceness in a man doesn’t contain a woman
00:33:12 - Om believes men need to reclaim in wolf in them
00:35:32 - The difference between boundaries and control
00:36:08 - Reach your full pleasure capacity with Obliss Women’s Sexual Masterclass and Men’s Sexual Mastery
00:41:39 - Coming home to your own safety as a woman
00:44:26 - What is a bratty submissive?
00:50:16 - The bitter pill Layla has had to swallow in her healing
00:54:17 - What does it look like to move out of pain and into devotion?
00:63:01 - How fundamental distrust of men keeps women from healthy relationships
01:09:25 - Discover MOOD Sexy Supplements
01:11:03 - Why Tantra and BDSM are often taught together
01:15:19 - No one gets a free pass on dealing with their worthiness
01:20:28 - The truth about why a dom can hold safe space for you
01:28:27 - Why surrendering the ego and sexuality go hand-in-hand
01:33:12 - Conclusion
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Shownotes
Marina’s experience with her first full-body orgasm
How to create sexuality driven by the desire of your heart
Marina’s “bottom up” approach to healing
A starter practice for sexual trauma healing
Why so many people don’t feel satisfied during sex
How to expand your pleasure capacity
A powerful practice for accessing deep states of pleasure
Marina’s experience in the VITA™ Coaching Certification
Bio
Marina Nabão is a Somatic Trauma Healer, Embodiment Coach and body enthusiast who is a deep believer in the wisdom and healing power of our bodies. She is passionate about all the ways we are able to integrate mind-body-spirituality consciously and lovingly, allowing us to thrive.
Marina supports people who are trapped in the chains of past trauma and have a deep desire to reclaim their sovereign power, inner freedom and erotic aliveness through her Somatic Healing and Coaching. This is a deeply transformative experience for Leaders and Care Providers of all sorts. She weaves Deep Energy Alchemy, Somatic Experiencing®, Breath Coaching, Non-Violent Communication and the deep wisdom of shamanic and indigenous traditions such as Taoism, Tantra, Spiritism Mediumship and Afro-Brazilian spirituality.
Marina grew up in Brazil and now lives in the San Francisco Bay Area, CA, with her husband and their rescue dog, Jessie.
Discover more at marinanabao.com and follow Marina on IG @marinanabao
Timestamps
00:01:33 - Guest introduction
00:03:50 - Marina’s introduction to Tantra during her corporate days
00:06:55 - Sign up for Layla’s newsletter at LaylaMartin.com
00:09:21 - How to have the most magnificent experience with breathwork
00:15:05 - Marina’s experience with her first full-body orgasm
00:16:58 - How Marina met her now-husband
00:20:23 - How to create sexuality driven by the desire of your heart
00:22:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:29:11 - All sexuality truly starts in the heart
00:33:16 - Marina shares about the “bottom up” approach to healing
00:34:16 - Discover MOOD™ Sexy Supplements
00:35:36 - Get Layla’s free Orgasmic Breathwork practice for deeper pleasure
00:36:39 - Heal sexually and relationally with your partner in The Tantric Mastermind
00:38:00 - Layla and Marina drink MOOD Sexy Supplements
00:47:10 - Layla’s first experience with somatic exercises
00:53:22 - Marina shares a good starter practice for sexual trauma healing
00:58:16 - How to emphasize your body’s comfort for safety
01:02:35 - A practice for accessing deep states of pleasure
01:06:11 - Why so many people don’t feel satisfied during sex
01:11:33 - How to expand your pleasure capacity
01:18:02 - Marina’s experience in the VITA™ Coaching Certification
01:25:00 - Conclusion
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Shownotes
How worshiping the Goddess forces you into a path of surrender
How Layla and Dr. Kavitha both fell on their faces as spiritual teachers
Following what’s true for you, instead of what you prefer
How the 3 types of hangups we experience as humans lead us to a spiritual path
Surrendering everything you think you want to unlock pleasure in what you have
How to follow the right-handed path of Sri Vidya (and still have fun ;)
Bio
Dr. Kavitha Chinnaiyan is a practicing cardiologist and Professor of Medicine with more than a hundred peer-reviewed publications, and an International educator in the fields of cardiac imaging, preventive cardiology, and heart disease in women. She is the author of The Heart of Wellness, Shakti Rising, Glorious Alchemy: Living the Lalitā Sahasranāma, and Fractals of Reality: Living the Śrīcakra, a Tantric initiate and adept, and the founder of Svatantra Institute and The Renegade Method™. She strives to integrate spirituality and science to guide others in self-development, professional development, resilience, productivity, wellness, and burnout by weaving together the sciences of modern medicine, wellness, nutrition, longevity, nonduality, Yoga, Tantra, Ayurveda, Vedanta, and the science of happiness. She leads retreats, workshops and pilgrimages to sacred sites, and is an artist and musician.
Timestamps
00:01:30 - Guest introduction
00:01:50 - Dr. Kavitha shares how the Sri Vidya tradition is different from others
00:09:01 - Layla explains what she loves about the Sri Vidya tradition
00:15:23 - How being grounded in tranquility allows you to enjoy your suffering
00:16:51 - Sign up for Layla’s newsletter at LaylaMartin.com
00:17:49 - Layla’s perspective on the right and left-handed paths
00:27:18 - The power of duality in connection with life
00:34:56 - Following what’s true, instead of following what you prefer
00:40:11 - The 3 types of hangups we experience as humans
00:50:29 - Dr. Kavitha defines liberation
01:01:19 - How to surrender everything you think you’re going to get from life
01:08:31 - Absolute independence is everything
01:16:23 - Layla’s humbling journey through her relational trauma
01;26:07 - What is actually true?
01:35:49 - We respond to others’ vibes and energy
01:45:39 - A deeply powerful moment Layla recently experienced
01:50:22 - Conclusion
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Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994
Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63
MOOD Sexy Plant Activated Supplements: https://shopmood.com/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved. -
Shownotes
How Barbara paved the way for Layla to be her sexual self
Why truly meeting yourself means meeting God
Divine masculine and divine feminine as an invitation to play your identity
Creating systemic change through becoming softer and more inclusive
The ways Tantra makes hard change feel easier and safer
The top places people find ecstasy in life that isn’t sex or orgasm
A step-by-step teaching of one of Barbara’s favorite breathwork techniques
Bio
Barbara Carrellas is the founder of Urban Tantra®, an approach to conscious sexuality that adapts and blends a wide variety of sacred sexuality practices from Tantra to BDSM. She’s the author of Urban Tantra – the world’s first LGBTQ+-inclusive Tantric sex book, Ecstasy is Necessary and Luxurious Loving.
Her books, workshops and lectures are an eclectic mix of sexual and spiritual practices designed to encourage readers and participants of all genders and sexual preferences to expand their capacity for both pleasure and spiritual fulfillment.
Urban Tantra® is an international community, a philosophy, and an inclusive conscious sexuality practice that supports both personal and professional goals. Barbara is also the founder of the Urban Tantra® Professional Training Program, a comprehensive training program in the practice and application of conscious sexuality and the co-founder of Erotic Awakening, a pioneering series of workshops focusing on the physical, spiritual and healing powers of sex.
Timestamps
00:01:17 - Guest introduction
00:01:50 - Layla’s first introduction to Barbara when she was an undergrad at Stanford
00:03:47 - How Barbara paved the way for Layla to be her sexual self
00:05:26 - How the AIDS epidemic in NYC introduced Barbara to Tantra
00:07:10 - Tantra is so much bigger than just sex
00:10:14 - The real reason Barbara started studying Tantra
00:14:10 - Bringing powerful healing neo-Tantric practices to gay men with AIDS
00:16:11 - Layla shares how Tantra supported one of the hardest experiences of her life
00:17:14 - Sign up for Layla’s newsletter at LaylaMartin.com
00:21:46 - Meeting yourself in the intensity means meeting God
00:25:19 - How Tantra became so heteronormative
00:28:04 - Your invitation into the VITA™ Coaching Certification
00:31:44 - How divine masculine and divine feminine are an invitation to play your identity
00:37:16 - Creating systemic change through becoming softer and more inclusive
00:41:20 - How is Tantra best helpful for the gender and sex minority?
00:45:59 - Tantra makes change feel easier and safer
00:52:15 - The universal desire to find “something more”
00:56:02 - Layla and Barbara drink MOOD™ Sexy Supplements
10:00:54 - Where people find ecstasy in life that isn’t sex or orgasm
01:02:10 - Barbara teaches one of her favorite breathwork techniques
01:05:00 - One of Barbara’s weirdest Tantric experiences
01:09:24 - Where to find Barbara’s work
01:11:10 - Conclusion
Penis Massage Guide
Pussy Massage Guide
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Shownotes
Why breasts are so important in sexuality
What a breast massage actually is and how to give yourself one
Bibi’s journey from Wall Street to Sex Witch
The importance of finding your spiritual center
How to appreciate the moments of stillness in sex and in life
What a peak climax is and why we perceive intensity as pleasure
How to redirect your energy to change how you experience life
Why working with the breasts facilitates deeper sexual energy
The power of breast work to heal heartbreak, grief and sadness
Bibi guides listeners through a powerful breast massage practice
Bio
Bibi is VITA™ certified Sex, Love and Relationship coach, certified Erotic Blueprint coach, holistic sexuality international speaker and energetic lovemaking guide.
She has presented her trailblazing, disruptive approach to sexuality throughout the world, having made appearances at events like Mindvalley Summit A-Fest, Summit LA, YPO and EO forums, and been featured in publications like Vogue, Elle Magazine, Marie Claire and Conde Nast.
Her heart-opening and taboo-crushing courses create powerful spaces for conversation and plant seeds for exploration of conscious sexuality. Through her offerings of online courses, group workshops, speaking engagements, lectures and one-on-one work, in both English and Spanish, she has reached over 150,000 people.Bibi serves clients from around the world, both single individuals and loving couples, in their journeys to transformation.
Timestamp
00:01:21 - Guest introduction
00:02:28 - Bibi manifested her appearance on This Tantric Life using Sex Magic
00:03:55 - Why breasts are the most undervalued gateway to female sexuality
00:04:45 - How Bibi went from communist Poland to Wallstreet to Sex Witch
00:09:06 - Bibi’s experience with reaching her darkest, lowest point
00:11:15 - Bibi’s first experience of sexual awakening
00:14:34 - Sign up for Layla’s email list at LaylaMartin.com
00:16:40 - The energetic orgasm is a universal human ability
00:18:25 - How one of Layla’s clients went from skeptical to sexual awakening
00:21:43 - Once you find yourself, even simple moments can be delightful
00:23:20 - What it means to appreciate the values of sex
00:25:30 - The power of welcoming an orgasm instead of chasing it
00:26:50 - Your invitation into VITA™ Sacred Sexuality
00:32:47 - Pleasure is optional but it’s also a choice
00:33:28 - Layla demonstrates how pleasure happens internally
00:36:50 - Bibi talks about having full body orgasms live onstage
00:37:59 - Layla and Bibi drink MOOD™ Sexy Supplements
00:40:25 - The Goddess wants you to have both your desires and grit
00:42:24 - Bibi tries MOOD™ Sex Magic
00:44:29 - Why breasts are so important in sexuality
00:48:47 - Bibi wants to make “boob love” more common than boob jobs
00:52:22 - How unexpressed grief and sadness actually leads to performing during sex
00:57:25 - Bibi leads listeners through a guided breast massage practice
01:04:45 - How breast massage can change your relationship to your body and yourself
01:06:45 - The art of having a breast orgasm
01:08:47 - Creating a blended pleasure experience with your breasts
01:09:20 - Bibi’s experience with the VITA™ Sex, Love and Relationship Coaching Certification
01:14:08 - The level of responsibility a sacred sexuality teacher holds
01:18:16 - Conclusion
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Shownotes
What is infinite receiving and how to have for yourself
Why the greatness in you is a reflection of the greatness in others
How experiencing pain opens you to a whole new level of pleasure
Key steps to overcoming toxic conditioning and programming
Why the ecosystem is more efficient when we learn to receive
How to update your nervous system to live in the present
The importance of allowing yourself to be held and supported
Bio
Suzy Ashworth is a Success Coach, Sunday Times Bestseller and international keynote speaker who teaches conscious entrepreneurs how to live a life of greater abundance and co-creation.
She’s a mom of 3 beautiful humans, a 7-figure serial entrepreneur, Hay House author and among a tiny percentage of black female entrepreneurs to hit $1M in annual revenue.
Suzy was raised by foster parents, another experience that offered her a different lens through which to view life, seeing past limitations and into possibility. This powerful perspective allows her to make shifts and leaps in both her own life and the lives of her clients.
Her true purpose and gifts lie in helping entrepreneurs live into their fullest potential, allowing them to enjoy more of what they love and create the empowering changes they stand for in the world.
Timestamp
00:01:31 - Guest introduction
00:03:17 - Suzy’s new book, Infinite Receiving
00:05:25 - What infinite receiving is and how you can have it
00:08:32 - Acknowledging injustice while making money and charting your destiny
00:10:51 - Asking yourself, “Why not me?”
00:12:11 - Being the circuit breaker of your own thoughts
00:14:25 - Sign up for Layla’s email list at LaylaMartin.com
00:15:52 - Introduction to the 4 Pillars of Receiving
00:18:27 - Why is it so hard to fully own your greatness?
00:22:02 - One of the biggest blessings of Suzy’s life
00:25:27 - Your invitation into the VITA™ Coaching Certification
00:28:16 - Suzy’s conditioned frame of reference for her whole life
00:32:00 - Layla’s experience learning to receive
00:35:59 - Every human is f**king magic
00:40:07 - Through the pain is a whole new level of pleasure
00:42:19 - Your life doesn’t become great by having no difficulty
00:45:36 - Layla’s decision to live her truth
00:49:41 - Suzy and Layla drink MOOD™ Sexy Supplements
00:57:01 - Suzy’s experience with heartbreak and love
01:02:19 - How deep heart work makes you more magnetic
01:05:43 - Layla’s experience with integrating inner work with Ayahuasca
01:13:00 - The profound healing available to you inside partnership
01:15:49 - Suzy’s experience of sexual empowerment through VITA™ Coaching
01:23:54 - Conclusion
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Shownotes
The moment Henika realized she was disconnected from her body The power of Tantra to guide you back home to yourself How worshiping the darkness of the Goddesses expands devotion The deepest gift Tantra gave to Layla Channeling your sexual energy into different areas of your life How to embody the energy of the GoddessesBio
Henika is the founder of the School of Sensual Arts, which invites you into deeper sensuality and intimacy so you can experience more connection, aliveness and joy in yourself, your relationships and your life.
She creates experiences, community and education based on authentic Tantra and yoga philosophy from her lineage along with therapeutic art and psychology. This unique blend offers expression to all the unspoken parts of ourselves which long to be known, heard and accepted.
Henika is a first generation Indian Woman born in England who grew up in a household abundant in the ancient Indian arts and spirituality. After experiencing numbness and depression following a series of personal losses, she left the corporate world and returned to her roots, spending several years living and studying in Asia, India and the Far East.
She returned to England and began her studies in arts therapy and clinical psychotherapy for individuals and couples, and now creates spaces for deeper connection to self, sensuality and spirit through Tantra yoga, bodywork, embodiment and art.
As an indigenous practitioner, she is also a thought leader on the topic of cultural appropriation of Tantra and yoga and provides education on driving more cultural appreciation in the wellness world through her workshops, programmes and social media.
Her book SENSUAL will be published on May 21st, 2024, by Hay House and is now available for pre-order from all major bookstores and online outlets.
Here is the bio and links
Order a copy of Henika's book SENSUAL: https://schoolofsensualarts.co.uk/sensualbook Book an experience at School of Sensual Arts: https://schoolofsensualarts.co.uk/ Follow Henika on Instagram: https://www.instagram.com/henika.x/ Follow Henika on TikTok: www.tiktok.com/henika.x
Follow Henika on Youtube: https://www.youtube.com/@henika.x/featured
Timestamp
00:00:00 - Episode highlights
00:01:18 - This Tantric Life with Layla Martin episode opener
00:01:55 - Introduction to Henika Patel
00:03:33 - What are the
00:03:33 - Henika’s journey and exploration of classical Tantra traditions fused with neo Tantra traditions
00:10:33 - What is classical Tantra? And why it is a difficult tradition to articulate an answer…
00:15:08 - Connect with Layla - join email list: https://laylamartin.com/join-list/
00:22:20 - Tantra is misunderstood…in the west it is associated with sex and in the east it is black magic
00:26:44 - Celebrating Navaratri (9 nights in celebration of the supreme goddess)
00:29:55 - What role does sexuality play in the teachings of Tantra?
00:34:02 - VITA™ Coaching Certification - https://vita.laylamartin.com/vitacoaching
00:36:26 - Brain scans during meditation and orgasm
00:42:16 - Orgasm is an active form of meditation and meditation is a still form of sex
00:51:33 - MOOD Supplements: https://shopmood.com
00:53:07 - Feeling the goddess inside of yourself
00:58:24 - See life as play
01:00:10 - Learn key blocks to sensuality read Henika's book SENSUAL: https://schoolofsensualarts.co.uk/sensualbook
01:03:08 - This Tantric Life with Layla Martin closing
-
Shownotes
How training spiritually makes you better at life Zahara’s first devastating heartbreak The liberation that comes with facing your karma How willingness to go where you’re most afraid of can free you The art of trusting the impulses of life The importance of trusting yourself in the worst case scenario Learning to see your own patterns in a relationshipBio
Zahara Zimring is a martial artist-turned liberation artist who uses the fire and passion from her Taekwondo days to fuel her work in the personal development space.
She cultivated an extraordinary level of trust in her intuition through completing a 2-year Spiritual Psychology program, an evolutionary astrology apprenticeship and extensive training with Dr. Joe Dispenza, John Wineland and many other incredible thought leaders.
Her signature offering, The Liberation Dojo, organically birthed itself into the multi-program ecosystem that lives today, cultivated from the same passion she sources to facilitate all of the Dojo Containers, which are emergent Ceremonial Arenas of Personal Transformation.
Zahara’s mission today is to serve as a catalyst for her clients to heal, expand and fully claim their most liberated, limitless, full f**k yes lives.
Join The Dojo Woman Collective www.thedojoinitiation.com/collective
https://www.zaharazimring.com/
https://www.instagram.com/zaharazimring/
Timestamp
00:00:00 - Episode highlights
00:00:33 - This Tantric Life with Layla Martin episode opener
00:01:09 - Introduction to Zahara Zimring
00:03:33 - Why do you hold your transformational space in a Dojo & what does that mean to you?
00:10:35 - When you are training spiritually, you are training to be better at life
00:11:17 - The path of liberation - the more liberated I become the more human I feel
00:11:48 - Connect with Layla Martin: https://laylamartin.com/join-list
00:12:31 - Tell us about your first heartbreak & rupture
00:19:34 - Let’s try some MOOD™ Sexy Supplements https://shopmood.com
00:22:21 - Obliss https://laylamartin.com/obliss
00:23:40 - What is a ‘karmic explosion'?
00:31:35 - Facing your karmic explosion to become liberated
00:36:20 - Becoming someone that truly trusts life
00:41:30 - Being spiritual means doing what is true - live your path with integrity
00:50:25 - Life is happening for us to arrive in the direction of our design. The less I try to control, the more I can see everything
00:54:30 - The story we tell ourselves the story of ‘if I have this thing, I will get x’, however, the only thing you get out of anything is yourself
01:01:30 - Willingness to go where you are most afraid to go
01:04:03 - Release conditioning to be free in humanity to trust impulses of life & embrace a bigger, grander version of yourself.
01:05:53 - How to work with Zahara: https://www.zaharazimring.com/
01:06:39 - This Tantric Life with Layla Martin closing
-
Shownotes
The truth that trauma healing happens in stages A practice to reach nervous system safety even when it’s unfamiliar Why it’s not actually the trauma that makes you stronger The therapy modalities that have helped each of us heal the most What happens when you realize no one can do this work for you How trauma work leads to full aliveness and freedom The ways healing can empower and change the world The journey of trauma recovery being an awakening of the spiritual heartBio
Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR Consultant and Kripalu yoga teacher. She’s an international speaker and the author of 7 powerful books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post-Traumatic Growth Guidebook, and her latest, Applied Polyvagal Theory in Yoga.
Dr. Schwartz is the founder of the Center for Resilience Informed Therapy, where she offers an integrative, mind-body approach to therapy.
She specializes in applied polyvagal theory, which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions.
Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. Learn more at www.drarielleschwartz.com and follow her @arielleschwartzboulder for her mental health and wellness updates.
Social Media:
https://drarielleschwartz.com/
https://www.facebook.com/drarielleschwartz/
https://www.linkedin.com/in/arielle-schwartz-0756b62a/
https://twitter.com/DrAschwartz
https://www.instagram.com/arielleschwartzboulder/
https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ
Timestamps
0:00:00 - Intro clips
0:00:45 - This Tantric Life with Layla Martin podcast opening
0:01:21 - Introducing Dr. Arielle Schwartz
0:02:45 - Personal journey with trauma healing
0:12:30 - How does it feel to share a moment of trauma?
0:14:02 - Connect with Layla - join the email list: https://laylamartin.com/join-list/
0:14:46 - Practices used to heal from trauma
0:22:42 - Where is the most beauty? Finding your own inner wisdom
0:33:29 - The only time and space we can heal is now
0:43:08 - Obliss: The Sexual Masterclass for Women. https://hubs.ly/Q01c0SWh0
0:45:02 - Tools or steps to understand trauma healing to feel safe
0:52:04 - Let’s drink Sex Magic https://shopmood.com
1:04:13 - The story of hysteria
1:13:46 - Trauma healing as a wisdom tradition
1:18:45 - Conclusion
===
Follow Layla!
Instagram: https://www.instagram.com/thelaylamartin/
Website: www.laylamartin.com
Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/
MOOD Sexy Plant Activated Supplements: https://shopmood.com/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.
-
Shownotes
How to identify your sexual love languages Jaiya and Ian’s 5 types of erotic blueprints How to use sex as a tool for spiritual awakening Shifting from shutdown to a new portal of ecstasy The culture of sex teachers, ethics and cults How to step outside your comfort zone sexually
Jaiya and Ian BioJaiya, Award-Winning Somatic Sexologist, Author, Star of Netflix's “Sex, Love & goop”
Jaiya Ma and Ian Ferguson are Somatic Sexologists, founders of The Erotic Blueprint Breakthrough™ and stars of Netflix's Sex, Love & goop.
Author of Your Blueprint for Pleasure, Jaiya has immersed herself in the study of turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology of attraction and sexual fulfillment and is widely recognized as a leader in the field of sexology.
Jaiya and Ian’s The Erotic Blueprint™ is a map of arousal that reveals one’s specific erotic language and patterning and helps create a path forward to greater sexual fulfillment.
These world-renowned sex experts can be seen speaking on stages around the world with thought leaders like Mama Gena and Neil Strauss and on television shows such as Ricki Lake, The Doctors, Good Morning America and many more.
You can follow Jaiya’s work on Instagram @missjaiya and take the Erotic Blueprint Breakthrough Quiz here.
Timestamp
00:00:00 - Episode highlights
00:00:30 - This Tantric Life with Layla Martin
00:01:06 - Introduction to Jaiya & Ian
00:02:35 - Tell me a moment of your life that set you on your path
00:07:20 - Sexual Love Language - when you realize you are wired differently
00:11:05 - Connect with Layla - join now: https://laylamartin.com/join-list/
00:11:45 - The erotic blueprints - 5 types
00:15:39 - What are the sexual, kinky and sensual blueprints?
00:25:00 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind
00:32:43 - This is a system that lets you feel known and then to understand your partner, will you share some of your deeper teachings?
00:38:49 - One of the frameworks is to know, own and live
00:44:15 - Definition of sex is just another tool for awakening spiritually
00:48:09 - How can someone discover a new portal of ecstasy?
00:48:28 - Let’s drink some Sex Magic
00:51:58 - Sex teachers, ethics, cults, and empowering spiritual transmissions
00:54:34 - Cheers to MOOD™ Sex Magic https://shopmood.com
00:56:06 - How you would try something that was previously outside your comfort zone,
01:00:50 - Ecstatic States - how do we stabilize these states that we visit?
01:06:00 - Desire can fuel illusion
01:07:15 - The personal journey and dealing with cancer
01:21:01 - How to work with Jaiya & Ian: https://missjaiya.com/
01:24:53 - Conclusion - thank you for listening to This Tantric Life with Layla Martin
====
Follow Layla!
Instagram: https://www.instagram.com/thelaylamartin/
Website: www.laylamartin.com
Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/
MOOD Sexy Plant Activated Supplements: https://shopmood.com/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.
-
Shownotes
Your #1 job when it comes to your health What biohacking is and how to apply it to your life Biohacks for your menstrual cycle How eating the right foods at the right times can curb cravings Aggie’s biggest biohack for managing stress and anger The importance of taking ownership of your health transformation A few of Layla’s favorite biohacks How the female body is inherently connected to the cycles of nature A simple practice for regulating your nervous systemBio
Aggie Lal is a renowned public figure, best-selling author, certified nutrition and health coach, podcast host, TV personality, and TEDx speaker.
She captivated millions worldwide with her "Travel In Her Shoes" blog, however, her success has not been without challenges. Determined to heal from depression, anxiety, and panic attacks—and to help others facing similar struggles—Aggie began to redefine her purpose and impact. Beginning with her first TEDx talk in 2019, she began exploring new ways of flourishing, including biohacking.
Aggie is the founder of the Higher Self Academy, creator of multiple courses, and her Biohacking Bestie™ line of supplements is formulated by some of the world’s leading experts in biohacking technology and nutrition. Her podcast, also called Biohacking Bestie, features conversations with many of the most prominent voices in the health and wellness industry today.
Aggie’s first book, Instatravel, is a worldwide bestseller that chronicles her extraordinary travels and experiences as a renowned travel personality. Biohack like a Woman is her second book, and delves into the world of biohacking from a uniquely female perspective.
With her dedication to holistic well-being, Aggie Lal is at the forefront of empowering women to optimize their health and thrive in all areas of life.
Find Aggie at:
https://www.instagram.com/aggie/
https://www.instagram.com/biohackingbestie/
https://higherselfacademy.co/
https://biohackingbestie.com/
Timestamp
00:00:00 - Episode highlights
00:00:36 - This Tantric Life with Layla Martin episode opener
00:01:10 - Introduction to Aggie your biohacking bestie
00:01:43 - What is biohacking?
00:11:15 - Connect with Layla Martin
00:12:00 - Biohacks for living in harmony with your period
00:17:13 - What does it mean to have your period on the full moon?
00:19:40 - Let’s enjoy some MOOD Sexy Supplements
00:21:10 - One of the biggest biohacks is dealing with stress, how do you do that?
00:27:45 - Tantric Mastermind for Couples
00:29:10 - Eating at the right time - curb your cravings
00:40:30 - Being overworked and numb rather than feeling joy and pleasure
00:45:40 - Layla’s favorite biohacking things
00:51:51 - No one is looking out for you, it is your job to feel good - take ownership of your transformation
00:58:15 - The “physiological sigh”
00:58:15 - Follow Aggie for more: | Biohack Like a Woman available on Amazon
01:00:19 - This Tantric Life with Layla Martin Conclusion
===
Follow Layla!
Instagram:
Website: www.laylamartin.com
Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/
MOOD Sexy Plant Activated Supplements: https://shopmood.com/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques.
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.
-
Shownotes
Enlightened people transform the suffering of others into love Exploring your sexuality with awareness unlocks cosmic orgasms How following bliss can guide you to the right path 3 tools to shift everyday sexuality into a Tantric experience The impact of learning spiritual & Tantric relating How Osho’s ‘zero f#*ks given’ approach can lead to enlightenmentBio
Ma Ananda Sarita is a world-renowned Tantra master whose life mission is to spread the joy of Tantra globally. Since 1973, she has been deeply immersed in her personal journey through Tantra, Meditation and Spirituality.
For 17 years, Sarita had the privilege of learning directly from the enlightened mystic Osho in his physical presence, and spent a total of 26 years within his community. This period allowed her to fully absorb the essence of his teachings and explore the depths of Tantra extensively.
Dedicated to practicing and teaching authentic Tantra, rooted in Meditation and Love, Sarita has spent the last three decades sharing this sacred knowledge worldwide. She has conducted workshops, retreats and teacher training sessions in over 36 countries and developed 30 different programs tailored to men, women, singles, couples and individuals from various walks of life.
For Ma Sarita, Tantra is a sublime path to enlightenment, exploring the polarities and the alchemical transformation that occurs when opposites meet in the light of awareness.
Resources
The Art of Initmacy - Free online class to learn simple Tantrik techniques - https://www.anandasarita.com/master-lover/masterclass
Unveil Your Inner Goddess - Free online class for women to help them rediscover their feminine essence - https://www.anandasarita.com/goddess-unveiled/masterclass
Instagram - https://www.instagram.com/maanandasarita/
Timestamp
00:00:00 - Episode highlight
00:00:28 - This Tantric Life with Layla Martin
00:01:05 - Introduction to Tantra master, Ma Ananda Sarita
00:03:38 - Meeting Enlightened Mystic Osho in India at age 17
00:11:23 - Enlightened people receive the suffering of others and give back love
00:13:07 - Connect with Layla - join now: https://laylamartin.com/join-list/
00:13:52 - What made Osho such a genius?
00:18:13 - What people renounce when renouncing is women, there is a fear of the feminine
00:19:13 - No mud, no lotus. If you haven’t explored your sexuality with awareness, how do you expect to experience cosmic orgasm?
00:20:06 - Lotus of consciousness
00:20:27 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind
00:23:08 - Go deep into your humanity - path of spirituality
00:29:58 - What is the secret of Tantra?
00:30:45 - What is Tantric sex? 3 of the tools that help people the most to shift from everyday sexuality to tantric experience.
00:42:11 - Human beings are hardwired for bliss
00:48:05 - What is Soul mate training? Learning Spiritual relating & true tantra relating
00:54:23 - Being a medium for Osho
01:01:45 - Osho’s ‘zero f#*ks given’
01:03:55 - How to study with Ma Ananda Sarita https://www.anandasarita.com/
01:05:40 - conclusion
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Layla Martin - This Tantric Life podcast
Shownotes
How suffering can put you on the spiritual path
Toltec teachings to live a life of purpose
A 4-step practice to offer gratitude to your womb
Bela’s exercise to heal ancestral trauma
3 keys to tap into your heart successfully
Bela’s path from bullying to saving herself through mysticism
How to love yourself through your personal evolution
Bio
Bela Divine is a spiritual mentor in deep service to the Divine. She is a Native Mexican Mystic who specializes in Inner Child & Ancestral Healing and Spiritual Gift Development and incorporates Toltec and shamanic teachings and practices into her work.
Bela supports visionaries with subconscious, somatic, and energetic tools to heal trauma and activate their divinity. She’s a board-certified life and success coach with master certifications in NLP, hypnotherapy, EFT, and TIME techniques, as well as a certified yoga teacher, Reiki master teacher, advanced IET practitioner, and certified breathwork practitioner and meditation instructor.
Bela is the author of A Year of Spiritual Awakening: Daily Inspiration and Meditations for Personal Growth and believes each of us is the artist of our own lives and that the key to creating an impactful, pleasure-filled & purposeful life is our dedication to doing the work.
Timestamp
00:00:00 - Episode highlight
00:00:51 - This Tantric Life with Layla Martin
00:01:28 - Introduction to Bela Divine
00:02:46 - Toltec Wisdom & trauma healing
00:05:30 - Tapping into the wisdom of your heart - 3 core I’s: Imagination, Intuition , and intention
00:14:20 - Enjoying MOOD™ Sexy Supplements https://shopmood.com
00:15:13 - Connect with Layla - https://laylamartin.com/join-list/
00:16:00 - Bela’s journey to claiming mysticism
00:26:33 - Learning to love yourself: “your body is the costume and your body is the actor”
00:32:08 - Womb healing
00:35:51 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind
00:37:20 - Layla Martin shares 4 step womb healing practice
00:45:18 - Healing ancestral pain and finding the love of your life
00:54:30 - Conclusion: find Bela on https://www.instagram.com/beladivine/
00:55:16 - This Tantric Life with Layla Martin ending
- Se mer
