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Welcome back podcast family and I hope youâre ready to get fired-up today! Iâve got a âspecialâ episode for you this week as I only get the opportunity to speak at Chapel at Christian Unified Schools 2x per yearâand this is ONE of them. Before we tune-in âLiveâ to that chapel/keynote, I am going to spit some fire on 3 things:
One of my favorite quotes. A MINDSET reminder to make sure you are doing âit.â My thoughts on the Super Bowl, LEADERSHIP, & winning (even though I didnât know the winner when I recorded this).And then itâs time to share my chapel message. When my good friend, Pastor David Jeremiah, told me his vision 8-years ago to make chapel one of the highlights of the week EVERY week at Christian schools, he asked me to be a part of it. And Iâm still honored to be speak at it every year. I recently had the opportunity to help kick off the 2025 year at chapel. Without further ado, letâs go out to Christian Unified Schools now to a packed-house of over 1,200 students and get fired-up about WINNING 2025âŚ
If you enjoy todayâs episode, please shine LIGHT into your community and on your social media by sharing this episode. Please tag us at:
IG: @ToddDurkin @Christianunified#ToddDurkin #IMPACTShow #Podcast #Win2025 #IMPACT #IMPACT-X-Performance
TODAYâS PODCAST SPONSOR: IMPACT-X Performance Franchise.
Are you an Entrepreneur Looking to Potentially Partner with Todd in His Mission to âBE THE LIGHTâ in YOUR COMMUNITY?If so, NOW is a great time to get in touch with us and hop on the line with Todd & the team to discuss how IMPACT-X Performance (fitness, recovery, life-coaching, & his faith-based franchise is designed to change hundreds of LIVES in your community) could be a potential great fit for you.
On this call, Todd will share:
¡ The complete deck for IMPACT-X Performance.
¡ The mission, vision, and purpose of IXP.
¡ The financials for IMPACT-X Performance.
¡ The growth plans and WHO Todd is looking to partner with, including how much it costs to invest in this venture.
¡ Some really big and exciting news around this partnership opportunity.
¡ Q&A.Email Todd today at [email protected] and let him know you are interested in partnering and we will schedule a call!
** Can you help us with a Donation for âOPERATION IMPACTâREBUILD LAâ
I want to share the action-steps that our team and community (this includes you!) will be taking to âgive-backâ and âBE THE LIGHTâ up in Los Angeles, that has suffered utter decimation with the wildfires. There are several activations underway that you can get involved with and ALL are in todayâs IMPACT SHOW. We are calling this entire activation: âOPERATION IMPACT, Rebuild-LA.âHere are 2 of our initiatives and how you can help
WE want to help â10â families who have been displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new âSanctuaryâ can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. DONATE NOWâŚTo make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at:
www.ToddDurkin.com/impact-foundation
or Venmo at: @ToddDurkin10
or you can write a check to the Durkin IMPACT FOUNDATION and send it to:
Durkin IMPACT Foundation
10006 Scripps Ranch Blvd C7
San Diego, CA 92131 -
Itâs going to be a SUPER week! Yep, itâs Super Bowl week and the Philadelphia Eagles are taking on the defending 2x Super Bowl champs, the Kansas City Chiefs. This truly is the time when champions rise-up & take care of business. But the podcast this week is NOT just about football. Itâs also about adopting the mindset of extreme preparation, the ability to adapt and make adjustments, and having a ânext playâ mentality so you can shine in the brightest of
lights both in sport and LIFE.Here are some of the things we discuss on this weekâs SUPER BOWL edition of the IMPACT SHOW podcast:
⢠MINDSET & MOTIVATION Principle: GO ALL-IN & get in the âFLOWâ state; How to best get into a âFlowâ state.⢠7 Keys to Winning the big GameâŚand winning in LIFE.
⢠Coaching prompt & action-step: âWhatâs one goal youâve been playing small with?â and write down the âchampionship versionâ of that goalâhow does it look, feel, and what does âall-inâ really mean for you?
⢠HEALTH & HABITS. 5 actionable-strategies to prepare your mind & body to perform like a Super Bowl MVP.
⢠What habit(s) do you need to commit to that will help your achieve an âMVP Routine.â
⢠BUSINESS & LEADERSHIP. What does championship leadership look like and top lessons from successful teams.
⢠6-important traits of leadership that often go unnoticed but so important in âwinning.â
⢠PERSONAL. 4 âSuper Bowlâ moments in my life (not football).
⢠3 authentic lessons about leadership, winning, and LIFE.
⢠My Super Bowl & MVP PredictionâŚTune-in!
Thanks for tuning-in. If you enjoy todayâs IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe.
You can tag us at:
IG: @ToddDurkin
#ToddDurkin #IMPACTShowPodcast #Ep411 #OperationIMPACTRebuildLA #SuperBowl
OPERATION IMPACTâREBUILD LA
I want to share the action-steps that our team and community (this includes you!) will be taking to âgive-backâ and âBE THE LIGHTâ up in Los Angeles, that has suffered utter decimation with the wildfires.There are several activations underway that you can get involved with and ALL are in todayâs IMPACT SHOW. We are calling this entire activation: âOPERATION IMPACT, Rebuild-LA.â
WE want to help â10â families who havebeen displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new âSanctuaryâ can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. We will be doing a Virtual Speakerâs Summit in March to raise even more funds. We will have 20-world-class speakers sharing their stories of inspiration to motivate & inspire you.
Here are the 3 initiatives and how you can help:
Additionally, Drew Brees is committed to speak at this as well to hopefully raise even more funds. This Summit will be run completely by donation and Iâm confident and hopeful that we can raise a lot of money starting NOW for the virtual event. More
details to come but you can contribute to the Durkin IMPACT
Foundation NOW [501-c-3, tax-deductible].DONATE NOW:
Where/How to Donate to OPERATION IMPACTâRebuild LA: To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at:
www.ToddDurkin.com/impact-foundation
or
Venmo at: @ToddDurkin10
or
you can write a check to the Durkin IMPACT FOUNDATION and send it to:
Durkin IMPACT Foundation
10006 Scripps Ranch Blvd C7
San Diego, CA 92131 -
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Woah--Stop scrolling! This is a MUST-LISTEN to episode today with one of the most successful, innovative, crafty, and wisest entrepreneurs of our modern time. Meet Jeff
Fenster. Jeff is a serial entrepreneur who has started and sold several different companies in his career, and heâs still only in his 40âs. This includes his latest entrepreneurial initiatives with both EVERBOWL and WeBuild, and what heâs doing with those companies to drive impact.In this powerful episode of the IMPACT SHOW, I sat down with Jeff live, in-studio as he
shared his secrets to success and we dove deep into the mindset, processes, and
strategies that have helped him achieve extraordinary results in both business and life.
Whether you're an entrepreneur, athlete, or simply someone looking for deep personal
and business growth, Jeffâs journey and lessons are a goldmine.Here are some of the specific things we discussed on todayâs epic IMPACT SHOW
Whatâs the best piece of advice you ever received? Jeffâs shares his â5-Step Formula for Success & Legacy.â A few of Jeffâs top entrepreneurial lessons, including how he started EVERBOWL and WeBuild. What is âKaizenâ and why is it important in entrepreneurship & success. The Power of âRelationship Capital.â The Mindset of Winners. It is here that Jeff shares his perspective on success and how he stays focused on the process. Using the example of Roger Federer, who won 85% of his matches despite only winning 55% of individual points, Jeff emphasizes that the process is what drives true success. Speaking and podcasting. What does he love about both of them. Jeff talks about the balancing act of Family & Entrepreneurship. Jeff describes âLegacy & Impactâ and how he will achieve both.
podcast episode:This one will go down for the ages. There is so much wisdom in here that it would typically only be found in an MBA course at a Top-10 B-School. Haha. Jeffâs wisdom dispensed proves that success isnât about luck or innate talent. Itâs about applying a formula that anyone can follow. Whether youâre starting a business, growing your career, or working on personal development, his insights on relationships, consistency, and effort will help you create extraordinary results.
If this episode served you and helped you with your mindset, entrepreneurial pursuits, or how to âbalanceâ out business & life success, please share it with your friends and family, and tag Jeff & I.
You can tag us at:
IG: @FensterJeff @ToddDurkin
#IMPACTShow #PodcastEp411 #Entrepreneurship #SuccessJeff Fenster is an award-winning entreprenuer, best-selling author, podcast host, and expert in relationship capital.
His entrepreneurial success is vast-ranging in many different industries, from a quick-serve restaurant chain that just won the top 500 franchise award for 2024, to a payroll and HR company, digital marketing agency and now even a construction company that is now disrupting the industry.
He was named a top 100 Entrepreneur in America, Top 40 Executive under 40 by the Business Journal and a Top Entrepreneur to Follow for 2022.
Jeff's acclaimed podcast, The Jeff Fenster Show, features successful entreprenuers, celebrities, and athletes sharing their insights and stories of success. Today, Jeff speaks around the country on entreprenuerial mindset, Relationship Capital, and vertical integration.
But, no matter what venture Jeff pursues, he lives by the principle of putting people first.
Operation IMPACT: Rebuild LA
We are currently activating ALL relief efforts for the fire-victims and those displaced by the heart-wrenching fires up in Los Angeles. If there is EVER a time to DO SOMETHING and get involved itâs now. When I talk about being a lighthouse, NOW is the time for us to BE THE LIGHT.
Can you join in on the efforts to GIVE BACK?
There are a few ways to get involved:
1. DONATE. 100% of the money goes back to those impacted and itâs completely tax-deductible [501-c-3]. DONATE HERE
2. Looking for GYMS nation-wide to do an âIMPACT FITATHONâ in February/March at YOUR facility to raise funds for â10â families and to rebuild 1-gym. I am asking ALL trainers, coaches, and gym-owners to please GET INVOLVED and do 1-class to raise money for our friends up there. All money raised would go to the IMPACT FOUNDATION and 100% of that money gets donated to the victims.
If you would like to DONATE, please click HERE.
If you would like to NOMINATE a family/individual for funding, here is the application to do so for funding: APPLY HERE
If you would like to NOMINATE a gym or studio to be REBUILT: APPLY HERE
Please be sure to include any/all details of the loss. WE are going to try and rebuild ONE GYM at ZERO COST and get these sanctuaries rebuilt as quickly as possible.
Or you can send all details through my website HERE.
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Itâs about to get deep. Iâm not sure itâs because Iâm on Day 12 of a 21-Day Fast or if the Spirit is speaking or both, but todayâs episode is extremely personal.
The 4-Quarters of todayâs SHOW includesâŚMOTIVATION & MINDSET.
âOnly when you are brave enough to explore the darkness will you discover the infinite power of our light.â Check out my coaching prompts and action steps for this one.HEALTHSET. Updates on my 21-Day Fast and why itâs extremely hard, but good, right now. I also share the 2 reasons WHY Iâm doing this fast and the 5 questions Iâm praying for.
LEADERSHIP. Today, I want to go deep on how to lead with vision, not fear. This includes setting a clear vision for your business or career or team rather than reacting to challenges with anxiety or short term fixes. Additionally, I will share 5-things fear does to you and discuss how to flip fear into fuel. Lastly, I share the power and importance of a â90-Day Wonderâ and talk about how it can help you grow your influence, income, and impact. This is an exercise I have been doing for a long time and has been instrumental in keeping focus on the most important tasks on hand, along with keeping the vision of where we are going also. This concludes with a MUST-DO action step that will significantly help your business/career, bottom-line, and IMPACT grow.
PERSONAL. There are two-things I want to share & discuss today. First and
foremost, I want to share the action-steps that our team and community (this
includes you!) will be taking to âgive-backâ and âBE THE LIGHTâ up in Los
Angeles, that has suffered utter decimation and still battling. There are several
activations underway that you can get involved with and ALL are in todayâsIMPACT SHOW. We are calling this entire activation: âOPERATION IMPACT, Rebuild-LA.â
WE want to help â10â families who have been displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new âSanctuaryâ can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. We will be doing a Virtual Speakerâs Summit in early March to raise even more funds. We will have 20-world-class speakers sharing their stories of inspiration to motivate & inspire you. Additionally, Drew Brees just committed to speak at this as well to hopefully raise even more funds. This will be completely by donation and Iâm confident and hopeful that we can raise a lot of money starting NOW for the virtual event. More details to come but you can contribute to the Durkin IMPACT Foundation NOW [501-c-3, tax-deductible]So three great initiatives we are underway with and hope between NOW and the next 90-Days, that we can raise a lot of money to give back to those who need it so desperately right now. Please see BELOW for ways to donate.
Lastly, Momma Durkin. Please pray for her. My 91-year old Mom doesnât have much time left and she sure could use your prayers right now. I am heading down to see her in Orlando this week and canât wait to give her a big bear-hug again.
Thanks for tuning-in. If you enjoy todayâs IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe. You can tag us at: IG: @ToddDurkin
#ToddDurkin #IMPACTShowPodcast #Ep410 #OperationIMPACTRebuildLAWhere/How to Donate to OPERATION IMPACTâRebuild LA:
To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at:
www.ToddDurkin.com/impact-foundation
orVenmo at: @ToddDurkin10
oryou can write a check to the Durkin IMPACT FOUNDATION and send it to:
Durkin IMPACT Foundation
10006 Scripps Ranch Blvd C7
San Diego, CA 92131 -
Buckle-up, strap-in, and lace-em up! Revealing a new format today, Iâm pumped for the new edition of the IMPACT SHOW podcast that will be even further lighting you up with motivation & inspiration, and further igniting ACTION inside of you so that you can ultimately create more IMPACT in this world that so desperately needs YOU.
Today, we have the â4-Quartersâ that every show will contain: MINDSET, HEALTHSET, LEADERSHIP, and PERSONAL, so that I can COACH YOU to help you be your best.
Todayâs SHOW is smoking hot and I hope you enjoy it and find tremendous value in it. With that, itâs time to dive and listen to this weekâs IMPACT SHOW episode. Hereâs what you will find:
Why I want to COACH GREATNESS even more in 2025! Todd discusses each pillar in-depth and what you can expect to find in the 2-3 SOLO episodes per month (the other 1-2 episodes per month will remain interviews). MINDSET QUOTE (Quarter 1): âGod gives us dreams a size too big so we can grow into them.â Todd discusses dreams, overcoming fear, not playing scared, and how to best use fear as fuel. HEALTHSET (Quarter 2): Todd provides 5-MUST DOâs to majorly amp-up your health in 2025. How to get in the âGet Your Mind Rightâ zone, âGet it Tightâ zone, âAll-Starâ zone, or âMVPâ zone. Why Iâm incorporating the Oura ring and BFR into my workouts these days. PERSONAL (Quarter 4): The one reason why MOST people get stuck making the changes they know they need to make. Update with my 21-Day Fast as Week #2 is just starting. Good, Better, BESTâhow to optimize every area of your life. LEADERSHIP (Quarter 3): 4 Must-Answer Questions that deal with your personal & professional leadership. 3-ways to amp-up your leadership and execute your vision. How to best strengthen your culture and network. How to best avoid burnout. The 1-question you must answer when it comes to change happiness, and fulfillment.If you find value in todayâs episode, please do me a favor and share it with someone who could benefit from these insights. And if you havenât already, please leave a rating & review on iTunes. Your feedback helps us grow and reach more people who need to hear this message so that we may create IMPACT. Thank you.
Please tag us at:
IG: @ToddDurkinSponsor #1:IMPACT NUTRITION.
Before I sign off, I want to share something that Iâm incredibly excited aboutâour new Cinnamon Bun Protein. Trust me, if youâre looking for a protein thatâs delicious AND nutritious, this is the one I want you to try. Itâs the best protein flavor Iâve EVER had in my life and Iâve tried a lot of protein powders. I promise you, this will rock your world. Try it now and let me know what you think.Sponsor #2: BFR (Blood Flow Restriction) by B3 Sciences
Rooted in a scientific breakthrough utilizing Blood Flow Resistance (BFR) during workouts, this technique combines light exercise with the body's natural processes to give you amazing results that change the way you work out forever. Check out www.B3sciences.com to get yours today. -
Itâs officially ON. Itâs 2025 and the thermostat about to get raised.
Buckle-up. Welcome to the first official podcast of 2025âone that is surely going to light your pants on fire (thatâs a good thing!). Today, we have flipped the script and Todd is being interviewed by teammate Rebecca Garity-Pinto on all things âSuccess, Significance, & IMPACTâ and whatâs coming down the pike here in 2025.Here are some of the questions Rebecca asked Todd in the episode:
1. What are you MOST excited for in 2025?
2. You talk about COACHING a lot. What are your goals with COACHING in 2025?
3. What do you think it takes to be a great coach? And what do you believe to be the power of coaching?
4. SPEAKING. You talk about keynote speaking a lot. What do love most about keynote speaking & motivational speaking and WHO do you love speaking to?
5. IXP. IMPACT-X Performance. It certainly has been a huge focus of yours since announcing that in May 2024. Not even one-year ago. Updates? How is it doing? What are your goals for 2025 with IMPACT-X Performance (IXP)?
6. You give so much and seem to never stop, where do you get your motivation and inspiration from these days?7. You're obviously not just a coach or a motivational speaker or business owner⌠youâre the energy guy and are known for your motivational speeches. How do you suggest people to STAY motivated throughout the year on their goals?
8. You also talk a lot about your mentors in life, as a young boy your dad and coach Wolf, as an adult Wayne Cotton, Pastor Miles McPherson and Pastor Jeremiah. Can you share some of the wisdom and lessons passed on to you that have impacted your life?
9. Who is one person (your big dream) you want to interview and have on the IMPACT show who would that be and why.
10. You are an elite Coach, Keynote speaker, author of 5 books with another on the way, have a new fitness franchise (IXP), and run a long time (17+ years) Fit Pro Mastermind. How do you balance all of this?
11. You have been married for almost 24 years to your wife Melanie, what is your magic sauce?
12. Letâs talk about Melanie, how does she best support you and how do you best support her?
13. You talk about Montana a lot. What is your infatuation with Montana?
14. What is the best compliment you have ever received?
15. Final Question: Todd you often talk about IMPACT and Legacy on the show. My final question to you is what is your Legacy? What do you want to be remembered for?WOW. This went deep and Iâm grateful for this conversation with Rebecca. I hope you enjoy it and get tremendous VALUE out of it. Thanks so much and once again, Happy New Year and get ready for a year FULL OF INSPIRATION & IMPACT! Iâm more pumped than ever to serve you and be a âcoachâ in your life.
If you loved this episode be sure to share it on your social media and forward it on to your friends and family.
And please tag me on IG: @ToddDurkin
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2025 is beginning. And thatâs why Iâm dropping this podcast episode on you today as health, wellness, recovery, and regeneration is ALWAYS important. And I know it will be even more important throughout 2025. Today, Iâm sharing with you someone who is an undiscovered gem when it comes to healing and optimizing your health. Her name is Dr. Caroline Stites and sheâs a naturopathic doctor, Reiki master, and she has studied quantum physics. She is also the founder of Vibragenix (line of elite recovery, regeneration, and wellness equipment) and Regen-X Wellness Spa (where they heal people from all walks of life and a myriad of health
conditions). Sheâs has devoted her entire 25+ year career in helping people live their best life and you will see how and why she does this in this episode.
You are in for a real treat today as Dr. Caroline and I talk about a range of topics. Here are some of my questions:
1. Whatâs the difference between Vibragenix and Regen-X Wellness
Systems & Spa?
2. Who do you treat these days? What conditions and people come to see you and use your Vibragenix equipment?
3. Please share more about your background with Reiki, Naturopathic Medicine, and Quantum Physics.
4. In the 1930âs, Albert Einstein said, âThe future of medicine will be the medicine of frequencies.â What is frequency medicine and why is it important?
5. You are a huge believer in âfrequency medicineâ and have an entire line of equipment devoted to it. Go deeper on how it works and how Vibragenix specifically addresses healing at an even deeper level than most.
6. Vibragenix. What are some of the Vibragenix modalities and what differentiates them from others on the market?
7. Biohacking. Why is biohacking the rage?
8. What is your mission on this planet?If you enjoyed this episode, please share it on your Social Media and forward to your friends, family, and colleagues.
You can tag us at:
IG: @ToddDurkin @Vibra.genix
#ToddDurkin #IMPACTShow #Podcast #Ep407 #Vibragenix #Healing
#Health
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ANNUAL STRATEGIC PLAN
Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!!3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are âMUST-ANSWERâ.
2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly â10-Forms of Wealthâ and your â3-in-30.â
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day!
Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!www.ToddDurkin.com/gsdplanner
Dr. Caroline Stites, CEO and Founder of VibraGenix and ReGenX Wellness Systems. Her roots started in Traditional Medicine being raised in a family of physicians. But her desire to do more than illness management with drugs and surgery, led her to NaturopathicMedicine with a Masters degree in Nutrition. From there, Caroline. became a Reiki master and took a deep dive into Eastern Medicine and then quantum physics. This gave her a very global view of medicine and led her down the path to create multiple modalities using frequency medicine to treat the frequency field of the body. Like Albert Einstein said in the 1930âs, "The future of medicine will be the medicine of frequencies. Carolineâs mission and the foundation of VibraGenix is to create a New Path to Wellness by developing Frequency Medicine technology
that produces profoundly positive results in Longevity, Pain Relief, Weight Loss, Sports recovery, and Mental well-being. Caroline is also a proud mother of two, married to a great man, a health and fitness enthusiast, and am passionate about water and
snow skiing.You can learn more about her, Vibragenix, and ReGenX Wellness Systems atâŚ
Facebook
https://www.facebook.com/vibragenix
Instagram
https://www.instagram.com/vibra.genix/
YouTube
https://www.youtube.com/@vibragenix
TikTok
https://www.tiktok.com/@vibragenix
LinkedIn
https://www.linkedin.com/company/vibragenix-llc/
Twitter
https://twitter.com/VibraGenixWebsites
https://vibragenix.com/
https://ReGenXLongevity.comBook call
https://calendly.com/caroline-464/30min
https://calendly.com/rj-464QR code
https://qrco.de/VibraGenix -
Are you ready to receive more peace, joy, and happiness in your life? Anyone else ready for more calm over the holidays and in 2025? Well, today is your lucky day. I have an expert on the podcast today who studies âJoy & Happinessâ unlike anyone I know. His name is Andrew Cannon and heâs on a mission to make the world a much happier and healthier place â especially for kids. Andrew is the founder of EQ Joy, an organization thatâs helping children and adults alike harness the power of emotional intelligence and joy. Trust me, you donât want to miss this one!
Andrew brings over 30 years of experience in market research and insights to his work with EQ Joy, but itâs his personal journey that really makes his message so impactful. After struggling with depression, Andrew discovered the fundamental truth that strong self-love and authentic belonging are key building blocks to a life filled with joy. Now, through EQ Joy, heâs empowering kids to develop emotional intelligence and helping adults unlock more joy in their daily lives.
In this conversation, Andrew and I dive into some heavy statistics that really hit home. Did you know that 1 in 10 high school students (grades 9-12) in the U.S. attempted suicide in 2021? Thatâs nearly 2 million kids. This statistic is absolutely heartbreaking, and itâs something we need to address â especially when we consider that many of these kids just donât know how to navigate their emotions.But itâs not all heavy. We also talk about how we can actively choose joy every single day and build a toolkit for mental and emotional well-being â for ourselves and for the children in our lives.
Hereâs what we cover:
The importance of emotional intelligence (EQ) and how it can help kids build
resilience, self-worth, and emotional awareness. Simple, practical strategies for cultivating joy in your own life â every single day. How EQ Joy is making an impact and how you can get involved, whether thatâs
through donations, volunteering, or simply spreading the message. And one of my personal favorite topics: micro-moments of joy â those small but powerful experiences that happen every day if we just stop and notice them.One thing Andrew said really stuck with me: "The more joy you bring into the world, the more youâll create in your own life." I love that, and itâs something we can all take to heart.
What Youâll Learn in This Episode:
Why asking for help isnât a weakness â itâs a chance for others to be of service and find joy themselves. How to create an environment of joy and emotional resilience for kids, especially
in a post-pandemic world. The power of emotional intelligence to change lives â and how you can cultivate
it in both your own life and the lives of the kids around you. Practical ways to add more joy to your day (without overthinking it!).If youâre passionate about spreading joy â or if you want to bring more joy into your own life â this episode is for you. Andrew shares some truly powerful insights that can help us all take steps toward a more joyful, fulfilling life.
If you enjoyed this episode, Iâd love for you to share it with your friends, family, or anyone who could use a little more joy and positivity in their life. Itâs time to spread the message and help make a real impact on kidsâ mental health.
Give us a like, comment, & share and don't forget to tag us:
Visit the website: eqjoy.org LinkedIn: Andrew Cannon EQJOY Co (@eqjoy_org) on Instagram www.theartandscienceofjoy.com The Art and Science of Joy (@theartandscienceofjoy) on Instagram
IG: @todddurkin
Also hereâs where you can find Andrew Cannon,How You Can Get Involved with EQ Joy:
Financial Support: Donations are always needed to help impact more kids and bring emotional intelligence to the masses. Spread the Word: Help amplify the message by sharing this podcast or connecting Andrew with someone who might be a good partner or ambassador. Volunteer: Whether youâre in a kidsâ group, school, or church, there are plenty of ways to help bring EQ Joy to your local community. Fundraising Opportunities: Host a fundraiser or partner with EQ Joy to help get materials into the hands of kids who need them.*************************************************************************************************
Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!!3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are âMUST-ANSWERâ.
2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly â10-Forms of Wealthâ and your â3-in-30.â
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that
you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help
you dominate the day!
Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones,
colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner******************************************************************************************
Andrew Cannon is the founder of EQJOY and the Art and Science of Joy. With a background of 30 years working in the market research / insights sector advising decision-makers on making customer-centric decisions, over the last few years Andrew has used his understanding of people, values, attitudes, and behaviors, to dive deep into the drivers of and the barriers to joy. His own struggle with depression taught him the fundamental truth that strong self-love and authentic belonging are crucial building blocks for a joy-filled life. Through the charity EQJOY, Andrew is currently on a dual mission to empower children to develop emotional intelligence and to empower adults to harvest more joy in their lives. Find out more and connect with Andrew on LinkedIn. -
Merry Christmas and happy holidays. Iâm fired up for today's episode, especially as we get deeper into the holidaysâŚand of course, the Annual Strategic Plan. First off, I hope you're taking care of yourselfâstaying calm, staying relaxed, and of course, crushing your workouts. If youâve been following through with those things that most people arenât doing, youâre on the right track. Trust me, it makes a huge difference for your body, mind, and energy levels.
Iâm pumped for todayâs episode because we've been digging deep into your God-Sized Dreams System and Annual Strategic Plan over the past few episodes (402, 403, and 404). And today, I'm back with more coaching to help you level up for 2025. This is going to be a game-changing episodeâthis is the final coaching session around your Annual Strategic Plan. But trust me, this is just the beginning for you.
The sections we will be covering today (from the Annual Strategic Plan) and that I will be coaching your through on this episode include:
Optimizing Your FocusâŚand Energy.
Your Circle of Influence.
Optimizing Your Health.
Deepening & Strengthening Your Relationships.
Your Most Legendary Self.
SOUL-Writing Exercises.
As we get ready to dive in, I want to take a moment to say THANK YOU. Youâve been incredible. As I look back at how far this podcast has comeâover 1.2 million listeners worldwide!âI'm beyond grateful. And Iâm so excited to continue helping you grow, whether thatâs through these coaching episodes on the podcast, by diving deeper into what Iâm teaching in our IMPACT-X or Mastermind Coaching (fit pros) programs, or in your Annual Strategic Plan thatâs available to you right now. Letâs keep that momentum rolling and letâs get ready to create an iconic 2025.
If you enjoy todayâs episode, please be sure to spread it on your social media or forward it to your friends/family. Please tag me on IG at @ToddDurkkin so I can reciprocate some love.
********************************************************************************************
NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) today!!!!
3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are âMUST-ANSWERâ.
2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly â10-Forms of Wealthâ and your â3-in-30.â
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day!
Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner
********************************************************************************************
ATTN Southern CA Trainers, Coaches, & Fitness PROS: MEET me this weekend (Saturday Dec 21st) in Huntington Beach for a âTRAINER MEET-UPââŚ
If you are a trainer or coach in Southern CA and would love a great workout and some FREE networking, connecting, and coaching, Iâd LOVE to see you this weekend. There is no agenda other than to get in a GREAT workout, GREAT connect time, and Iâd love to do some coaching for YOU for â25.
Meet me at IMPACT-X Performance (Huntington Beach, CA) this Saturday (Dec 21st ) from 10am-1pm. Here is what we will doâŚ
Schedule of Events:
10-11 am WORKOUT
11-11:30am RECOVERY
11:30-12:30 TD Coaching for 2025 Success
12:30-1:00 OPEN Q&A
To attend, please DM me on IG @ToddDurkin, or email Amanda Mittleman (IMPACT-X Performance Owner, Huntington Beach) at [email protected].
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Buckle-up. Itâs about to get even deeper today. Yep. I am in full-blown coach mode as I bring you through 2 âmandatoryâ sections of your Annual Strategic Plan. First, I want to help coach you to create your most extraordinary 2025 ever. Thatâs going to include forecasting and envisioning what you will think, dream, create, and manifest in this New Year. Additionally, I will challenge you to think even bigger for your âBIG 5â for 2025 and ask you your âWHYâ as it relates to your theme.
And then Iâm also going to talk about something even bigger: your LIFE. Yep. Iâm not going to dance around it. Iâm going to challenge you to eliminate any limiting beliefs or a scarcity mindset that could rob you of ultimately achieving what you desireâŚand ultimately from you BEING the person you most want to be. This will not only include coaching you through your âBIG 5â for life, this will include you writing your âtombstone statementâ and reverse-engineering your life backwards.
Yes, this episode is a âgame-changer.â Heck, itâs a âlife-changerâ if you apply the questions and take action on them. I am pumped for you to dive-in and get fired-up as we frame-up 2025 and beyond. Without further ado, letâs get started.
Please SHARE this episode with someone you love and would love & appreciate some more clarity, specificity, and focus on how they can maximize their IMPACT.
You can tag me on social at:
#IMPACTShow #Podcast #ToddDurkin #IMPACT #BeTheLight #DreamBig
IG: @ToddDurkin
#AnnualStrategicPlan #GodSizedDreams*********************************************************************************************
Itâs TIME to get Your God-Sized Dreams System BUNDLE today!!!!Now is the time to get your Bundle. 3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are âMUST-ANSWERâ. #MustDo
2. Weekly & Monthly Planner & Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly â10-Forms of Wealthâ and your â3-in-30.â3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day! Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner -
You will be breathing pure fire in this episode as Iâm challenging you to win the holidays, dominate today, and prepare for a game-changing 2025. Join me as I dive into the importance of focusing on your dreams, renewing your mindset, and taking action every single day to set yourself up for huge success in 2025.
A few key takeaways about todayâs short, punchy, and powerful podcast:
Whatâs Your Dream? Take a moment to reflect on what your dream is and
what youâre willing to sacrifice today to achieve it tomorrow. Mindset Renewal: To get to the next level, you need to renew your mindset
every day. Itâs not about being busyâitâs about doing the right work. Strategic Planning: I encourage you to reflect on the past year and start
planning for 2025 with a clear and actionable strategy. Overcoming Negativity: Donât let self-doubt or outside negativity hold you
back. Youâve got to get your mind right and surround yourself with the right
people.Action Steps:
Focus on what you can do today to move closer to your goals. Make the sacrifices and take the focused action necessary to get there. Create your Annual Strategic Plan and set your 2025 trajectory on the right
path.Thanks for tuning in! If this episode fired you up, leave a review, share it, and rememberâdominate today!
IG: @ToddDurkin
#DominateTheDay #2025Goals #MindsetMatters #StrategicPlanning
#GodSizedDreamsResources:
My Annual Strategic Plan & God-Sized Dreams Bundle â [Available at
ToddDurkin.com/gsdplanner/ or on Amazon] -
Are you ready to start flipping the script on 2024? As we begin to reflect and wrap-up this year, Iâd like to take a moment and COACH you today. This episode is all about celebrating your wins from 2024, assessing your losses, acknowledging your lessons, and laying the groundwork for what will be an impactful year ahead. Iâm sure you have had either a stellar,
breakthrough year or you have faced massive challenge this yearâŚor perhaps youâve experienced a bit of both. That is exactly why Iâm sharing my personal reflections, lessons, and best practices to help you finish 2024 strong also and help you set yourself up for great success in 2025. Additionally, Iâll be sharing deep insights on my God-Sized Dreams System
âAnnual Strategic Planâ and COACH you through 11-questions to answer so that you can adequately reflect back on 2024, assess your own habits, wins, and losses, and ultimately get ready to step into 2025 with great energy and clarity. If youâre ready to grow and make 2025 your most extraordinary year, this episode is the first step to do that!Key Takeaways:
1. Celebrate Your Wins: I believe itâs so important to reflect on your victories, big or small, and celebrate them. In this episode, I share why itâs crucial to acknowledge what you accomplished, whether personally or professionally. If you donât take time to show gratitude
for the wins, the wins stop happening.2. Appreciating Physical & Mental Health: I talk about my own health journey in 2024, especially how recovering from back issues in 2021 and 2022 has impacted my physical and mental well-being today. Iâll share how fitness has been a major source of clarity and focus for
me.
3. The Power of Content Creation: Creating content that resonates with others is at the heart of my mission. Iâll discuss how producing podcasts, blog posts, emails, social media content and other content is a way to serve our communityâand how discipline in content
creation has been a core part of my success.
4. Managing Bad Habits: No oneâs perfect, and I certainly have my own bad habits! I reflect on areas Iâve struggled with in 2024, such as not reading as much as I wanted to and not taking enough time off. Iâll talk about how important it is to learn from your habits, both good and
bad, and make changes for the better.
5. Growth in Coaching & Leadership: In 2024, I became even more focused on life coaching, impacting others through IMPACT-X Performance, and helping leaders grow their businesses. Iâll share some of the key lessons Iâve learned through coaching and how working with others has helped me grow, too.
6. Gratitude for the Journey: Gratitude is something I practice daily. In this episode, I talk about how grateful I am for the people and experiences that shaped my 2024âwhether it was team, family, or you here, my podcast listeners.
7. Strategic Planning for 2025: Looking ahead, I share why itâs so important to set bold, meaningful goals and create a clear vision for the future. If you want to make 2025 extraordinary, it starts with a plan, and Iâll guide you through that process starting with this episode.
8. Actionable Advice for the New Year: I challenge you to make 2025 your "comeback season" whether you had a rough year or a successful one. Iâm going to encourage you to evaluate your daily habits and make changes that will help you grow into the best version
of yourself.Please Share Your Journey. Iâd love to hear how youâre applying the lessons from this episode to your own life. Snap a picture of this podcast episode, tag me on social media, and share your thoughts! Iâll repost and engage with your journey.
Thank you so much for listening. As we wrap up 2024, I hope you take a moment to reflect, plan, and prepare for an extraordinary 2025. Iâll be back next week with a new episode where weâll dive into setting your specific goals for 2025 and making this year your best yet.
If you enjoyed this episode please share it with your loved ones or on your social media!
You can tag me on IG: @ToddDurkin***************************************************************************************
Itâs TIME to get Your God-Sized Dreams System BUNDLE today!!!!
Now is the time to get your Bundle. 3 things come with your BUNDLE:
1. Annual Strategic Plan. This is the 64-questions that are âMUST-ANSWERâ in the next 4-weeks.
2. Weekly & Monthly Planner & Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly â10-Forms of Wealthâ and your â3-in-30.â
3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day!Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!
www.ToddDurkin.com/gsdplanner/ -
In this episode, Iâm sharing powerful questions to help you reflect on 2024 and set the stage for a breakthrough in 2025. I dive into the importance of goal setting and the transformative power of writing. By setting bold intentions, breathing life into your dreams, and mapping out the actionable steps needed to achieve them, you can create your best year yet. As I reflect on my own growth and goals for 2025, I challenge you to do the same: identify your dreams, make them tangible, and take deliberate steps to bring them to life. This journey is about being intentional, aligning with your purpose, and using the God-Sized Dreams System to leverage the power of faith, family, and impact to fuel a life that is nothing short of extraordinary. Let's make 2025 your BEST YEAR YET!
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I canât believe it has been over 5-years since I started the IMPACT SHOW podcast. Itâs hard to believe weâve had over 1-million downloads. WOW. I wanted to stop and reflect on todayâs show about all the things Iâm most grateful for since we launched with the 1st episode in August of 2019. With that being said, letâs dive into Episode #400 as I share my Top-10 things Iâm most Grateful for. LISTEN NOW to my Top10!
If you listen to the IMPACT SHOW and have enjoyed some of the episodes, can you do
one or all of the following:1. Please give us a 5-star rating on itunes.
2. Please write a review on itunes and share what you most love about the podcast.
3. Please share the episode.
Additionally, please SHARE this episode with someone you know can benefit from
todayâs epiosose. Please tag me on social at:IG: @ToddDurkin
#IMPACTShow #Podcast #ToddDurkin #GodSizedDreams #GodSizedDreamsSystemThe 2025 God-Sized Dreams Planner System is HERE!!!
The Annual God-Sized Dreams System (both the Annual Strategic Plan and the Monthly/Weekly Planner) is NOW available.Simply go to www.ToddDurkin.com, order it, and it will be shipped out immediately.
You can order just the Annual Strategic Plan, just the Monthly/Weekly Planner
(includes the Monthly "10-Forms of Wealthâ and the â3-in-30â) or you can get the complete 3-pack bundle which includes:
1. Annual Strategic Plan
2. Monthly/Weekly Planner (includes "10-Forms of Wealthâ and the â3-in-30â)
3. IMPACT Journal (for daily morning & evening journaling)The cost is only $99 for a SPECIAL PRICE if you order NOW.
Order it at www.ToddDurkin.com and you will have my complete system for success within days!
The 2025 âAnnual Strategic Planâ alone is a MUST-DO exercise packed with over 60 of my deepest, best, and MUST answer questions. If you truly want to amp-up your passion & purpose and reach a heightened state of focus and ultimately success, your GSD System & Planner 2025 WILL be the most important, beneficial, and financially-prudent investment you will make ALL year.#Guaranteed
www.ToddDurkin.com -
In this weeks episode, join me as I take a moment to slow down and tap into a heightened state of gratitude. Inspired by the teachings of Wayne Dyer, I guide you through a simple meditation and Ah Breathing practiceâan essential part of my morning ritual. This breathwork helps you center yourself, step out of your comfort zone, and recharge for the new year.
Join me in this calming practice, and let gratitude and mindfulness ignite your day with peace and clarity. Take a deep breath, and letâs begin.
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As Thanksgiving approaches, my wife, Melanie and I share our hearts, our gratitude, and our excitement for the year ahead on this very special episode of the IMPACT SHOW podcast. In today's episode, we reflect on all things that we are most grateful for: favorite family Thanksgiving and holiday traditions, things we are most excited for, and our big dreams for 2025. This is one that is sure to get you into the holiday spirit and stoke some new (and old) traditions.
Gratitude for family: Melanie shares how grateful she is to have all of our family together for the holidays after 4 years of not being all together for Thanksgiving. I also share how much I appreciate Melanieâs unwavering support over the years, especially during the busy seasons of growth for our business and coaching programs. The joy of Thanksgiving: We reflect on the significance of Thanksgiving and how powerful it is to be grateful for family, health, and the opportunities before us. Big dreams for 2025: I share some of my excitement about my 2025 plans, including continued growth with IMPACT-X Performance, a new writing project, and my deep dive into the Annual Strategic Plan. Melanie also reveals her goals & dreams for the upcoming year, including finishing her life-coaching certification and planning some major upcoming family celebrations. Celebrating milestones: With Lukeâs college graduation on the horizon and our 25th wedding anniversary coming up, we reflect on how quickly time passes and how grateful we are for the milestones that make life so meaningful. Personal and professional growth: Both Melanie and I share some of our top lessons of 2025, how we're continuing to grow both personally and professionally, and what fuels our passion as we head into 2025.
What youâll hear in todayâs episode:We want to encourage everyone to take time this Thanksgiving to reflect on what you're
most grateful for and to end 2024 strong and start preparing for 2025 with clear goals
and excitement. Itâs the perfect time to look ahead, feel inspired, and create an impact in
the coming year.From my family to yours, we wish you a Happy Thanksgiving! May your holiday be filled with gratitude, family, and much peace, joy and happiness. Please take a moment to reflect, write down what youâre most grateful for, and get ready to hit the ground running over the next 5-weeks.
Please SHARE this episode with someone who could use a little extra inspiration and gratitude this holiday season.
You can tag us on social:
IG: @ToddDurkin @melanie.durkin#Gratitude #Thanksgiving #IMPACTShow #ImpactXPerformance #Family #LifeGoals
#StrategicPlanning #BeTheLight #DreamBig***
Ready for your 2025 God-Sized Dreams Planner System?!The Annual God-Sized Dreams System (both the Annual Strategic Plan and the Monthly/Weekly Planner) will be available this coming Friday (November 29th).
Simply go to www.ToddDurkin.com and order it starting THIS Friday.
You can order just the Annual Strategic Plan, just the Monthly/Weekly Planner
(includes the Monthly & 10-Forms of Wealthâ and the â3-in-30â) or you can get the
complete bundle which includes:
1. Annual Strategic Plan
2. Monthly/Weekly Planner (includes "10-Forms of Wealthâ and the â3-in-30â)
3. IMPACT Journal (for daily morning & evening journaling)
Visit www.ToddDurkin.com starting Friday, November 29th , for ALL details and to
ORDER. -
In this special episode, recorded in the beautiful, snowy Whitefish Lake, Montana, I dive into the powerful cycle of life and success. I reflect on the powerful cycle of growth: how good times create weakness, and tough times build strength. Life is about doing hard things and finding fulfillment in the face of challenges. Tune in for a message of resilience, purpose and facing the hard things.
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I dreaded the day knowing it was comingâŚand itâs here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a âhelmet noteâ in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. I do the same thing with what I call âCleat Notesâ for my daughter McKennaâs lacrosse and soccer games now. But this weekend is my last HELMET NOTE.
WOW. Iâve never shared a HELMET NOTE publiclyâŚuntil today. 10+ years of writing notes before ALL their games. Sometimes itâs a few sentences. Normally itâs a few paragraphs. Every now and then itâs a bit longer. Today, itâs DEEP.
How my father started the tradition of âHelmet Notesâ with me as a 6th-Grade
On todayâs IMPACT SHOW podcast, you will hearâŚ
Pop Warner player and the IMPACT it had on me. The frame-work of every HELMET NOTE or CLEAT NOTE. Why do âHelmet Notesâ or âCleat Notesâ for your kids? My LAST HELMET NOTE. â9â Traits of Greatness. What can you do for your kids, or grand-kids, or those you coach/mentor?
While this weekend will be Lukeâs last college football game and Iâm excited to see him play, Iâm also excited to drop some gems in this one that are going to serve him the rest of his life. Here we goâŚ
If you enjoy todayâs podcast and found value in it, can you please SHARE IT with someone who will benefit also. Maybe itâs your kids who now have kids themselves and want to start a tradition. Or maybe itâs a coach or trainer who wants to start a tradition like this for their student-athletes, knowing this is a great way to drop in wisdom to their kid. Either way, please SHARE IT NOW or
post on your social media.Please tag me at:
IG: @ToddDurkin
#HelmetNote #Parenting #Mentoring #MyLastHelmetNote #ToddDurkin
#IMPACTShow #Podcast -
In todayâs episode, weâre diving into the power of the 5-5-5 breathwork technique: breathing in for 5 seconds, holding for 5, and breathing out for 5. This simple but effective practice is perfect for those moments when you need to reset, calm the mind, or find a moment of clarity. Iâll guide you through a session so you can feel the effects firsthand, whether youâre starting your day, managing stress, or winding down.Join me as we breathe, hold, and release togetherâhelping you recenter and recharge, one breath at a time.
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What a fun episode today as I got the opportunity to sit down and chop it up
with 3-young college interns from Fitness Quest 10 and their Director (Ryan
Rogers). It was awesome to have an open conversation on all things on
their mind and how I can help them on their journey in health, fitness, &
coaching. They asked some very thought-provoking questions that lead to
deep reflections and deep answers.
Here are the questions that the 3 interns (Larry Hando, Max Jackson, and
Ian Castillo) asked Ryan Rogers and I on todayâs IMPACT SHOW podcast:
1. "What was the moment that you knew you wanted to go into fitness &
motivational speaking and what has made you stay on this path?"
2. "How do you find the balance between personal life and your passion for
fitness and helping people?"
3. âHow do you keep your mind right through the pain & struggle you have
had to endure?"
4. âWhen you're in your dark times, or you fail, or you feel guilty about
something, how do you process that and get through it?â
5. "How do you keep your ego in check when working with both high-level
athletes and everyday clients? How do you stay humble and treat
everyone equally?"
6. "Whatâs the most fulfilling part of your work and how do you stay
motivated after years of coaching?"
7. âWhat advice do you have for young coaches or trainers just starting out
in the industry?"
8. âIn 24-years of Fitness Quest 10, what were your fondest memories and
most special experiences, accolades, or events?âMan, did I love this conversation. Some of the macro-themes centered
The power of SHOWING-UP. The concept of âBe HumbleâŚBe Hungryâ and how that relates these days. The importance of building relationships and the right network, as this lends to your community that you are part of. How to deal with physical pain, loss, failure, and challengeâŚand how they ultimately can serve as catalysts for growth also. Building a career with Purpose and the elements it requires to do so over years and decades. The Beauty of the Beginning, when there were no frills and just hard work, dedication, and a driving vision to help people. Wisdom & advice for New Coaches & Trainers.
around topics such asâŚMAN!! This was such a fun episode and it was so great getting to
connect with these young interns who are eager to learn and grow in
the fitness industry. Their questions reminded of the power of
consistency, the importance of showing up, and the incredible impact
coaching can have on someone. While the road to success can often
be tough, filled with challenges and even pain, itâs in those very
moments that we experience the most growth. Keep growingâŚand
keep going!
Thanks for listening. If you enjoyed this episode, be sure to leave a
review and share it with others who might benefit from these insights.
I'd love to hear your thoughts and how youâre applying the lessons
from this episode in your own life.Please share this on your Social Media and tag me at:
IG/X: @ToddDurkin
#Ep.394 #ToddDurkin #IMPACTShow - Se mer
