Episoder
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In this episode, Dr. Courtney dives into how travel can be a transformative form of self-care, offering a much-needed reset to better serve her roles as a physician, wife, and mom. As the cooler days of fall arrive, this episode is your reminder to prioritize self-care while planning your winter getaways. Whether you're dreaming of serene wellness retreats or adrenaline-filled adventures, Dr. Courtney shares her tips for making the most of credit card points and perks to elevate your travel experiences.
Key Takeaways:
- Self-care should be prioritized, especially during busy seasons.
- Travel can serve as a vital form of self-care.
- Credit card points can enhance travel experiences.
- Wellness resorts offer unique activities and experiences.
- Miraval resorts provide a range of wellness activities.
- IHG and Six Senses properties offer exclusive stays.
- Luxury stays can be booked with points for better value.
- Adventure travel can be accessible through points redemption.
- Exclusive perks for cardholders can enhance travel experiences.
Timestamps:
00:00 Embracing Self-Care in the Fall
02:56 Wellness Resorts and Points Travel
05:47 Exploring IHG and Six Senses Properties
09:07 Luxury Stays and Wellness Experiences
11:57 Adventure Travel and Points Redemption
14:53 Exclusive Perks and Experiences for Cardholders
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In this episode of the Prescription to Travel MD podcast, Dr. Courtney Downes talks with Dr. Judith Borger, an emergency medicine physician who has successfully transitioned into aesthetics and coaching. Together, they dive into the challenges of burnout in the medical field, the power of intentional time management, and how to achieve a healthy work-life balance. Dr. Borger also shares exciting details about her upcoming retreat at Miraval, highlighting the importance of self-care, community support, and taking time for personal growth.
They explore how travel and retreats can help with personal growth, and Dr. Borger gives insights into the special experiences offered at Miraval locations. She also talks about the benefits of flying business class, using travel points, and the power of connection among women. The conversation highlights how nature, wellness, and community can transform your life and work!
Register for the Women’s Empowerment and Leadership Retreat 2025.
Key Takeaways:
- Intentional time management really starts with being very clear.
- Points can be used creatively for flights and accommodations.
- The Miraval experience is about personal growth and wellness.
- Women from all walks of life are welcome at the retreat.
- Traveling allows for quality time with loved ones without guilt.
- The retreat fosters a sense of belonging and community among women.
- Empowerment comes from shared experiences and connections.
Timestamps:
(01:21) The Journey of Pivoting in Medicine
(05:41) Finding Balance and Intentional Time Management
(09:15) Incorporating Travel into a Busy Life
(15:09) Upcoming Retreat at Miraval
(18:10) Experiences at Miraval Resort
(23:57) Exploring Miraval Retreats: A Journey Through Nature
(27:58) Traveling in Style: The Business Class Experience
(31:01) Maximizing Points: The Art of Travel Redemptions
(38:08) Empowerment and Connection: The Women's Retreat Experience
Follow Dr. Judith Borger here:
https://www.instagram.com/doctorborger/
https://www.theaestheticdoctor.com/
https://podcasts.apple.com/in/podcast/the-aesthetic-doctor/id1611578378
Register for the Women’s Empowerment & Leadership Retreat 2025 here.
Follow Dr. Courtney Downes here:
https://prescriptiontotravelmd.com/
https://www.instagram.com/prescriptiontotravelmd/
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In this episode of the Prescription to Travel MD podcast, Dr. Courtney Downes speaks with Dr. Alexandra Stockwell about the importance of nurturing relationships, particularly for busy healthcare professionals. They discuss how travel can enhance intimacy, the significance of attention and intention in relationships, and practical tips for couples to deepen their connection. Dr. Stockwell shares insights from her experience as an intimacy coach and highlights the upcoming Honeymoon 2.0 retreat in Maui, designed to help couples reconnect and rejuvenate their relationships.
Key Takeaways:
- Nurturing relationships requires active attention and intention.
- Travel can serve as a catalyst for deeper connection.
- Intimacy grows in moments of being present with one another.
- Curiosity about your partner can enhance emotional intimacy.
- Compromise often leads to toleration relationships, not fulfillment.
- Creating shared memories through travel strengthens the bond between couples.
- Setting intentions before travel can help navigate challenges together.
- It's important to create space for intimacy, especially when traveling with kids.
- Being present and slowing down can enhance the quality of relationships.
- The Honeymoon 2.0 retreat offers couples a chance to reconnect in a luxurious setting.
Timestamps:
(02:12) The Importance of Attention in Relationships
(05:13) Travel as a Catalyst for Connection
(10:08) Intentionality in Travel and Relationships
(15:08) Beyond Date Nights: Creating Meaningful Connections
(19:26) Uncompromising Intimacy: A New Perspective
(23:22) Curiosity as a Tool for Connection
(30:23) Traveling Together: Building Shared Memories
Find Dr. Alexandra Stockwell here:
https://www.alexandrastockwell.com
https://www.instagram.com/intimacydoctor/
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In this engaging conversation, Dr. Lola Day shares her inspiring journey from being a pediatric cardiologist to becoming an entrepreneur and podcaster. She talks about her love for travel and the importance of staying productive while helping women find balance in their lives. Dr. Day highlights the power of delegating tasks, creating life plans, and enjoying family trips. She also shares how her business ventures, like the Promise of Africa, have evolved over time. This lively discussion is filled with practical tips for effective time management and embracing life's adventures. Tune in for a dose of inspiration and easy-to-follow advice!
Key Takeaways:
- Dr. Lola Day helps women with ADHD find balance.
- The Promise of Africa aims to change negative perceptions.
- Delegation is crucial for effective time management.
- Creating a life plan is essential for success.
- Intentional family travel enhances worldview.
- Staying in your zone of genius leads to fulfillment.
- Planning ahead is key to productivity.
- Evolving business ventures can lead to new opportunities.
- Maximizing travel points can enhance travel experiences.
- Enjoyment and balance are vital in life.
Timestamps:
00:00 Introduction to Dr. Lola Day and Her Journey
03:06 Balancing Medicine and Entrepreneurship
06:09 The Promise of Africa: Changing Perceptions
09:09 Strategies for Effective Time Management
11:57 Intentional Family Travel Planning
15:05 Creating a Life Plan for Success
18:01 The Importance of Delegation
21:05 Evolving Business Ventures
24:00 Future Travel Plans and Experiences
26:59 Maximizing Travel Points and Rewards
29:58 Embracing Enjoyment and Balance in Life
https://prescriptiontotravelmd.com
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In this episode of the Prescription to Travel MD podcast, Dr. Courtney Downes interviews Dr. Bev Guo, a travel planner specializing in Disney vacations. They discuss the intricacies of planning a Disney trip, the evolution of Disney's booking system, and the benefits of using a travel agent. Bev shares her personal journey into travel planning, tips for navigating Disney parks, and the importance of creating lasting family memories through travel. The conversation also touches on travel hacks, the role of travel insurance, and how to connect with Bev for travel planning services.
Key Takeaways:
- Travel planning can be a joyful experience for families.
- Disney vacations require careful planning and research.
- Using a travel agent can simplify the vacation process.
- Disney's booking system has evolved significantly post-COVID.
- Travel planners often provide free services when booking trips.
- Families can bring food and snacks into Disney parks.
- There are many activities beyond the parks at Disney World.
- Travel planning fits well with the type A personality of many physicians.
- Creating core memories during family trips is invaluable.
- Travel planning can be a fulfilling hobby for busy professionals.
Timestamps:
(02:59) Introduction to Travel Planning and Disney Adventures
(05:54) The Role of a Travel Agent
(08:57) Navigating Disney Parks: Tips and Tricks
(12:00) Understanding Travel Insurance and Agency Support
(14:55) Planning a Seamless Disney Experience
(18:03) The Evolution of Disney's Booking System
(20:57) Travel Hacks for First-Time Disney Visitors
(23:58) Exploring Beyond the Parks at Disney World
(26:50) The Benefits of Being a Travel Planner
(29:57) Creating Lasting Family Memories through Travel
(33:02) Future Travel Plans and Adventures
(36:12) How to Connect with Bev Guo for Travel Planning
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Dr. Courtney Downes interviews Dr. Sunny Smith, founder of Empowering Women Physicians. They discuss Sunny's journey into medicine, her transition to focusing on physician wellness, and the importance of community and support for women in medicine. Sunny shares insights about her coaching programs, the impact of burnout, and the need for workplace flexibility. The conversation emphasizes the significance of taking time for oneself, the power of community, and the potential for personal growth through retreats and shared experiences.
Key Takeaways:
- Sunny's journey into medicine was influenced by her brother's disability.
- She emphasizes the importance of physician wellness and community support.
- Burnout can lead to serious health consequences, including shortened lifespan.
- Finding individual agency within the healthcare system is crucial.
- Community support can help individuals realize their potential and possibilities.
- Mid-career reflections often lead to significant life changes.
- Sustainability in medicine is a pressing issue that needs to be addressed.
- Experiencing slower living can lead to valuable reflections and changes.Timestamps:
(00:55) Introduction to Empowering Women Physicians
(03:20 Dr. Sunny's Transition to Physician Wellness
(08:09) Demanding Change in Medicine
(10:26) The Impact of Burnout on Physicians
(15:30) Mid-Career Reflections
(18:51) Reflections on Slower Living
(24:00) Dream Destinations and Personal Growth
(34:11) Upcoming Events and Community EngagementFollow Dr. Sunny Smith here:
Instagram: https://www.instagram.com/sunnysmithmd/?hl=en
Website: https://empoweringwomenphysicians.com
https://empoweringwomenphysicians.com/podcast/
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Dr. Courtney Downes explores essential travel apps that every healthcare professional should have on their phone to enhance their travel experience. From city navigation to managing jet lag, these eight apps are designed to streamline your travels, whether for leisure or attending conferences abroad.
Key Topics Covered:
Citymapper: A comprehensive navigation tool that offers real-time transit information and route planning across major cities.
Waze: A community-driven navigation app that provides real-time traffic updates and route changes to avoid delays.
Timeshifter: Designed to help travelers adjust to new time zones and minimize jet lag with personalized plans.
Holafly: Offers eSIM cards to provide instant internet access in various countries without the hassle of physical SIM cards.
Wanderlog: An itinerary planner that allows group collaboration, making trip planning seamless and comprehensive.
Travel Freely: An app for managing credit card rewards, ensuring you maximize points and benefits from travel-related spending.
Google Translate: An essential tool for breaking language barriers, providing text and speech translation in real-time.
Seats.aro: Helps locate the best flight deals using points and miles, making award travel more accessible.
Timestamps:
[01:20] Overview of the 8 essential travel apps
[02:30] Detailed review of Citymapper and its benefits for city navigation
[04:15] How Waze can save time and stress during road trips
[06:40] Discussing Timeshifter and its unique approach to jet lag management
[08:55] Features of Holafly for hassle-free internet access abroad
[10:50] Benefits of using Wanderlog for group travel planning
[12:30] Travel Freely's role in credit card point management
[14:00] Google Translate's real-time translation capabilities
[15:30] How Seats.aro can simplify booking flights with points
Mentioned Resources:
Citymapper
Waze
Timeshifter
Holafly
Wanderlog
Travel Freely
Google Translate
Seats.aro
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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Dr. Courtney Downes explores a unique opportunity combining travel, wellness, and adventure in Uganda with Dr. Melissa Sunderman and Dr. Robyn Tiger. This episode dives into the upcoming wellness retreat organized by Hornbill Treks and Safaris, detailing the integration of CME, lifestyle medicine, and the chance to engage deeply with nature and local culture. The retreat promises a holistic approach to wellness, offering activities that blend professional development with personal rejuvenation in the breathtaking landscapes of Uganda.
Key Topics Covered:
Introduction to the Retreat Concept: Overview of the Uganda wellness and adventure retreat.
Backgrounds of Dr. Sunderman and Dr. Tiger: Their journeys into lifestyle medicine and what led them to co-host this retreat.
Details of the Retreat Activities: Highlights of the activities planned, including primate trekking and community service.
Educational Components and CME Credits: How the retreat incorporates CME credits through reflective learning and peer-to-peer education.
Open Invitation to Healthcare Professionals: Encouragement for healthcare professionals from various fields to join, emphasizing the inclusivity of the retreat.
Timestamps:
[02:34] Dr. Sunderman's introduction and journey into lifestyle medicine
[06:10] Dr. Tiger's background and connection to lifestyle medicine
[09:43] How the retreat was conceived and details about the partnership with Hornbill Treks and Safaris
[14:12] In-depth look at the retreat's itinerary and activities
[17:49] How the retreat addresses CME and professional development
[22:38] Information on how to sign up and the types of participants expected
Mentioned Resources:
Hornbill Treks and Safaris
Stress Free MD
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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In this episode, Dr. Courtney Downes demystifies the world of credit card points, debunking common myths that deter many from leveraging this powerful tool to fund travel adventures. From the fear of debt to misconceptions about credit scores, Dr. Downes addresses these concerns with practical advice and personal experiences, highlighting how credit card points can transform your travel experiences without financial strain.
Key Topics Covered:
Myth 1: Credit Cards are Inherently Bad - Debunking the fear of debt associated with credit cards and sharing strategies for responsible use.
Myth 2: Too Good to Be True - Addressing skepticism around using credit card points for travel and the real benefits one can achieve.
Myth 3: Negative Impact on Credit Scores - Explaining how properly managed credit cards can actually improve your credit score.
Myth 4: Cash Back vs. Points - Comparing the benefits of points versus cash back, especially for those who travel.
Myth 5: High Spending Required - Discussing how to accumulate points through everyday spending without excessive purchases.
Timestamps:
[00:00] Introduction and welcome
[00:42] Overview of the episode and debunking myths
[02:30] Myth 1 explained
[05:20] Myth 2 and personal redemption stories
[07:28] Insights on Myth 3
[10:25] Analysis of Myth 4 with comparative examples
[12:21] Breaking down Myth 5
[15:30] Summary and three actionable steps to start earning points
[17:56] Closing remarks and invitation to engage online
Mentioned Resources:
Chase Sapphire Reserve
American Express Gold Card
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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Join Dr. Courtney Downes as she dives into the world of credit card points and miles with Dr. Andrea Green Mabry, a practicing dermatologist and a self-proclaimed credit card points guru. In this episode, Dr. Mabry shares her expertise on how to leverage credit card rewards to fund travel and enhance business operations. She discusses the benefits of using credit card points over cash back, strategic ways to earn and redeem points, and tips for maximizing rewards across different business structures.
Key Topics Covered:
Introduction to Credit Card Points: Understanding the basics and advantages of collecting points over cash back.
Strategies for Maximizing Points: Effective methods to accumulate and redeem points, especially in a business context.
Impact of Points on Business Operations: How integrating credit card rewards can reduce costs and provide travel opportunities for business owners and their employees.
Personal Stories of Points Redemption: Dr. Mabry shares memorable trips funded through points, illustrating the potential of strategic credit card use.
Advice for Businesses and Physicians: Practical tips for practices interested in utilizing credit card rewards without increasing managerial overhead.
Timestamps:
[00:00] Introduction and welcome
[02:43] Background on Dr. Andrea Green Mabry and her entry into the world of credit card points
[11:21] Discussion on how businesses can effectively use credit card points
[19:00] The advantages of choosing points over cash back for tax purposes
[30:23] Upcoming credit card points conference and what attendees can expect
[40:04] Final advice for leveraging credit card rewards in personal and professional life
Mentioned Resources:
Point Me to First Class Points Conference
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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In this inspiring episode, Dr. Courtney Downes speaks with Dr. Latifat Akintade about achieving financial independence and the liberating experience of taking a family sabbatical. Dr. Akintade shares her journey from moving to the US from Nigeria, tackling medical school, and eventually founding the Money Fit MD platform. She offers valuable insights into managing finances as a physician, embracing life's opportunities, and the transformational impact of living abroad for a year with her family.
Key Topics Covered:
Dr. Akintade's Path to Medicine and Financial Literacy: Her early life, educational journey, and the pivotal moments that led her to focus on financial independence.
The Power of Sabbaticals: How taking a break from clinical practice to travel the world with her family enriched their lives and broadened their perspectives.
Financial Strategies for Physicians: Practical advice on managing finances, including tackling debt and investing wisely.
Living a Life of Minimal Regret: Encouraging listeners to pursue their dreams and consider what their future selves will appreciate most.
Practical Tips for Planning a Sabbatical: From budgeting to choosing destinations, Dr. Akintade shares her methodology for preparing and executing a year-long global adventure.
Timestamps:
[02:30] Background and career journey of Dr. Latifat Akintade
[10:40] Discussing the concept and benefits of taking a sabbatical
[18:40] How to address financial fears and practical planning tips
[26:14] The educational aspect of traveling with children
[36:02] Unexpected adventures and learning experiences abroad
[45:00] Future plans and ongoing projects
Mentioned Resources:
Money Fit MD
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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Join Dr. Courtney Downes as she speaks with Dr. La Toya Luces-Sampson, an OB-GYN physician, coach for physician moms, and podcast host. Dr. Luces-Sampson shares her journey from medical training to embracing a lifestyle that balances medicine, motherhood, and travel. She discusses the challenges and triumphs of traveling with young children, her strategies for maintaining family and professional life, and her advocacy for physician wellness and motherhood support through her coaching and podcasting endeavors.
Key Topics Covered:
Introduction to Dr. Luces-Sampson: Her background, career in OB-GYN, and passion for travel and motherhood.
Traveling with Children: Practical tips for traveling with young kids and maintaining routines while on the go.
Balancing Work and Family Life: How Dr. Luces-Sampson navigates her roles as a physician, mother, and entrepreneur, including the use of locum tenens to maintain flexibility.
Support Systems and Outsourcing: The importance of seeking help and creating a support network to manage professional and personal responsibilities.
Future Plans and Lifestyle Goals: Dr. Luces-Sampson's aspirations for a semi-nomadic lifestyle with her family and the importance of prioritizing marital relationships alongside parenting.
Timestamps:
[00:06] Introduction and welcome
[02:42] Dr. Luces-Sampson’s introduction and background
[08:10] Discussing the challenges of traveling with kids and maintaining sleep routines
[16:07] Benefits of having an au pair and tips for integrating one into family travel
[26:03] Strategies for ensuring enjoyable and manageable family vacations
[33:26] The importance of couple's time and managing travel without kids
[39:28] Closing thoughts and where to find Dr. Luces-Sampson online
Mentioned Resources:
Stethoscopes and Strollers Podcast
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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Dr. Courtney Downes interviews Dr. Kristine Goins, the founder of the Nomad MD, an initiative that helps physicians create location freedom while still practicing medicine. Dr. Goins shares her personal journey from aspiring doctor to becoming a digital nomad. She discusses how she overcame traditional career constraints to embrace a lifestyle that combines her passion for medicine with her love of travel. Listeners will get insights into the possibilities of remote work for healthcare professionals and practical tips for those considering a similar path.
Key Topics Covered:
Background and Motivation: Dr. Goins discusses her early influences and decision to pursue medicine and travel.
Transition to Telemedicine: How Dr. Goins transitioned from traditional practice to telemedicine, allowing her to travel and work.
Lifestyle as a Digital Nomad: Insights into the daily life, challenges, and rewards of being a digital nomad in medicine.
Advice for Aspiring Nomad MDs: Practical steps and considerations for other doctors who wish to explore this lifestyle.
Timestamps:
[00:00] Introduction to the episode and guest
[01:08] Dr. Goins’ journey into psychiatry and becoming a digital nomad
[06:03] The challenges and logistics of setting up a nomadic lifestyle
[11:46] Day-to-day life and work setup as a digital nomad
[17:14] Future plans and upcoming travels
[20:29] How to connect with Dr. Goins and learn more about Nomad MD
Mentioned Resources:
Nomad MD Website: The Nomad MD
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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In this episode, Dr. Courtney Downes talks with Dr. Heather Hammerstedt, a Harvard-trained emergency and lifestyle medicine physician, about her extensive work in global health, particularly in Uganda. They discuss the challenges and successes of implementing emergency care systems in rural areas, the impact of global health initiatives, and how these experiences translate into broader healthcare improvements. Dr. Hammerstedt also shares insights into her current projects, including her roles as a CEO and podcast host, providing a comprehensive view of how global health efforts can evolve and sustain over time.
Key Topics Covered:
Dr. Hammerstedt's Background and Global Health Initiatives - Introduction to her work and impact in global health.
Challenges in Establishing Emergency Care in Uganda - Discussion on the obstacles faced while setting up emergency care systems.
Sustainable Healthcare Solutions - Strategies for creating lasting health care improvements.
Integrative and Lifestyle Medicine - How global health experiences inform broader healthcare practices.
Balancing Multiple Roles - Insights on managing various professional and personal commitments.
Timestamps:
[00:06] Introduction to the episode
[01:54] Guest introduction and background
[02:28] Starting global emergency care in Uganda
[08:28] Challenges faced and solutions found in global health
[11:50] Current involvement and changes in operational focus
[18:54] Translating global health work into other health initiatives
[23:27] Closing discussion and how to support global health efforts
Mentioned Resources:
Global Emergency Care: Global Emergency Care Website
Wholist Health: www.wholisthealth.com
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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Join Dr. Courtney Downes as she speaks with Dr. Stacy Funt, radiologist and founder of LH Adventure Travel, dedicated to organizing wellness-focused adventure trips around the globe. In this episode, Dr. Funt shares her journey from being a passionate solo traveler to integrating her love for adventure with wellness education. They discuss how adventure travel can be transformative, the logistics of planning such trips, and upcoming travel opportunities with LH Adventure Travel.
Key Topics Covered:
Dr. Funt's Background and Inspiration for LH Adventure Travel - How personal experiences and passions led to the creation of her travel company.
The Concept of Wellness Adventures - Combining health, wellness, and travel for holistic experiences.
Unique Travel Destinations and Activities - Insights into selecting locations and activities that promote wellness and connection.
Logistics of Organizing Adventure Travel - Challenges and considerations in planning trips that cater to group needs.
Upcoming Trips and How to Get Involved - Detailed look at future trips and how listeners can participate.
Timestamps:
[00:00] Introduction to the episode and guest
[00:37] Dr. Funt’s introduction and background
[02:00] Start of LH Adventure Travel and the vision behind it
[08:54] Challenges in organizing group travel and selecting destinations
[18:18] Future trips and how listeners can join
[22:23] Closing remarks and how to connect with LH Adventure Travel
Mentioned Resources:
LH Adventure Travel Website: LH Adventure Travel
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
Closing Thoughts:Exploring new places through wellness and adventure not only enhances physical health but also nurtures the soul. Dr. Funt invites all to consider how such trips can lead to personal growth and new perspectives in both personal and professional life.
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Join Dr. Courtney Downes as she dives into the world of Continuing Medical Education (CME) travel with guest Dr. Tommy Cross from A-Cross Medicine Reviews. They discuss the intersection of travel and education for healthcare providers, exploring how CME travel can enhance professional development while offering an enjoyable travel experience. Dr. Cross shares insights into the logistics of organizing CME events, the challenges of keeping content up-to-date, and the unique opportunities CME travel provides for personal and family enjoyment alongside professional growth.
Key Topics Covered:
Introduction to CME Travel - Overview of how travel can be integrated with continuing medical education.
Behind the Scenes of Organizing CME Events - Dr. Cross discusses the challenges and strategies involved in setting up CME courses in various locations, including negotiations with hotels and managing educational content.
Balancing Education and Enjoyment - How A-Cross Medicine Reviews structures its courses to allow participants to enjoy their travel destinations while fulfilling their CME requirements.
Real-World Applications of CME Courses - Discussion on ensuring CME content is practical and applicable to everyday clinical practice.
Future CME Travel Opportunities - Highlight upcoming CME travel opportunities and destinations with A-Cross Medicine Reviews.
Timestamps:
[00:06] Introduction and welcome
[02:03] Dr. Tommy Cross’s introduction and background
[02:26] Transition from academic to CME travel
[07:20] Practical aspects of organizing CME events
[09:36] Adjusting content and schedule for family-friendly CME travel
[17:24] Ensuring up-to-date medical content in CME courses
[22:17] What sets A-Cross Medicine Reviews apart from other CME providers
[23:22] Exciting upcoming CME travel locations and offerings
[27:35] Closing remarks and where to find more information
Mentioned Resources:
A-Cross Medicine Reviews Website: A-Cross Medicine Reviews
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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In this enlightening episode, Dr. Courtney Downes delves into why combining continuing medical education (CME) with travel is not only beneficial but essential for healthcare professionals seeking to expand their expertise while exploring new environments. Dr. Downes shares personal anecdotes and professional insights, highlighting how CME travel can enhance personal well-being, provide unique learning opportunities, and even help mitigate burnout.
Key Topics Covered:
Opportunity for Leisure and Time Away - The personal well-being benefits of integrating travel with CME.
Dedicated CME Time Provided by Employers - Leveraging employer-provided CME time for travel.
In-Person Learning Advantages - The value of face-to-face educational experiences and networking opportunities.
Cost-Efficiency of CME Travel - How CME travel can be economically advantageous.
Reducing Burnout - The role of travel in restoring balance and reducing professional burnout.
Timestamps:
[00:06] Introduction and welcome
[00:41] Personal reflections on travel and medicine
[01:49] Benefits of travel for healthcare professionals
[07:24] Detailed reasons to consider CME travel
[14:45] Conclusion and invitation to subscribe
Mentioned Resources:
American Medical Association (AMA)
Medscape
HPC Consultants
Homer for primary care conferences
Locations mentioned: Disney World, Hawaii, Chicago
Connect with Us:
Instagram: @prescriptiontotravelmd
Facebook: Prescription to Travel MD Group
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Join Dr. Courtney Downes for an insider's guide to attending conferences in Las Vegas. From the essentials of where to stay and what to pack, to making the most out of your conference experience, this episode is your go-to resource for planning your next professional gathering in the city known for its vibrant entertainment and extensive conference facilities. Dr. Downes, an ER doc and Las Vegas native, shares personal tips and tricks to help you navigate the city, whether you're there for work or pleasure.
Key Topics Covered:
Introduction to Las Vegas as a Conference Hub - Overview of Las Vegas’s capacity and popularity for hosting large-scale conferences. Hotel Accommodations and Booking Tips - Advice on where to stay to maximize convenience and experience. What to Pack for a Las Vegas Conference - Suggestions for clothing and essentials to handle the city's extreme weather conditions. Navigating Las Vegas During Your Stay - Tips on transportation and getting around the city efficiently. Making the Most of Your Conference Experience - How to balance conference activities with leisure to enjoy everything Las Vegas has to offer.Timestamps:
[00:06] Introduction and welcome [00:45] Why Las Vegas is a prime location for conferences [03:22] Tips on hotel accommodations and conference planning [05:40] What to pack for your trip to Las Vegas [07:15] Exploring Las Vegas beyond the conference [10:30] Personal recommendations for activities and dining [13:00] Family-friendly options in Las Vegas [16:50] Closing remarks and how to followMentioned Resources:
Harry Reid International Airport Las Vegas Convention Centers The Venetian, The Palazzo, Encore, and Wynn Resorts Local attractions such as Red Rock National Park, Valley of Fire, and the Grand CanyonConnect with Us:
Instagram: @prescriptiontotravelmd Facebook: Prescription to Travel MD Group -
Welcome to the Prescription to Travel MD podcast, helping busy healthcare professionals explore opportunities for incorporating travel into their lives. Discover CME courses, health and wellness retreats, travel hacks and more, as you master the art of balancing work and wanderlust. Pack your bags and tune in!
