Episoder

  • In this episode, I sit down with Cathy Duvel, a seasoned psychotherapist, coach, and facilitator with over 30 years in the leadership and development space. From introducing Time to Think to Australia in 2009, to her extensive work across Asia-Pacific, Cathy has devoted her career to helping individuals and teams activate their fullest potential. With expertise in the Enneagram, human synergy, and self-awareness practices, Cathy’s approach to leadership combines depth, authenticity, and a commitment to personal growth.

    We explore the impact of the Thinking Environment—a powerful framework developed by Nancy Klein, designed to create the conditions for deep, impactful thinking. Cathy shares how this method has transformed not only her professional life but also her approach to parenting, relationships, and personal fulfillment. From her decision to break away from corporate expectations to her belief in living authentically, Cathy’s insights remind us of the importance of living true to ourselves and creating environments where others can thrive.

    Whether you’re a leader, parent, or simply someone seeking a more meaningful approach to connection and communication, this episode offers practical tools and inspirational guidance for living and leading authentically.

    Timestamps:
    01:47 Cathy Duvel's Background and Experience
    02:52 Discovering the Enneagram
    05:16 Introduction to Time to Think
    13:10 Implementing the Thinking Environment
    25:13 Living Authentically
    40:00 Conclusion and Final Thoughts

    Links Mentioned:

    Cathy Duvel on LinkedInThe Thinking Environment


    Authentic leadership is tricky business, but you don't have to got it alone.

    I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

     

  • In this episode, I sit down with Hannah Maude, founder of Fire Up Skills and a champion for women’s success in the Age of AI. With an impressive background working in Digital Transformation for large companies like Unilever, Sainsbury’s, and Diageo, Hannah shares her journey of navigating the corporate landscape while keeping her focus on purpose and people. Now on a mission to help women excel in a future powered by AI and technology, Hannah discusses her vision for a digitally empowered society and how women, whether from tech or non-tech backgrounds, can lead this transformation.

    We dive deep into Hannah’s work at Fire Up Skills, her commitment to making digital knowledge accessible, and the practical strategies she uses to help women integrate AI and digital tools into their lives. Hannah also reflects on her own growth from “fitting the mold” to leading authentically, sharing insights from her podcast Fire and Forte, where she has interviewed 40 inspiring women over 40. This episode is a rich resource for those seeking to redefine career growth in the digital age, leveraging technology to drive impact and embracing authenticity to build a fulfilling career path.

    Timestamps:
    00:02:09 The Journey to Fire Up Skills
    00:05:00 The Role of AI in Unlocking Potential
    00:09:30 Practical Ways to Use AI
    00:27:21 Lessons in Authentic Leadership
    00:35:00 Building Cultures of Support and Innovation
    00:48:00 Final Thoughts on Being True to Yourself

    Links Mentioned:

    Hannah Maude on LinkedInFire and Forte Podcast

    Authentic leadership is tricky business, but you don't have to got it alone.

    I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

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  • In this episode, we sit down with Mark Evarts, founder of Prefixer, who shares his inspiring journey from a shy, newly arrived migrant in Australia to a leader passionate about community, connection, and self-expression. Mark reflects on the impact of his childhood experiences, embracing challenges without prior experience, and his personal revelation about living authentically. He discusses the importance of bringing our true selves to work and fostering environments where others feel safe to do the same.

    Join us to hear Mark’s insights on trust, transformation, and building resilience in today’s world.

    Timestamps:

    00:01:00 – Introducing Mark and his journey to Australia00:07:15 – Mark’s approach to stepping into new roles00:10:45 – Embracing authenticity and self-worth00:20:30 – Showing up with courage and purpose00:26:17 – Creating safe spaces at work

    Links Mentioned:

    Mark Evarts on LinkedInPrefixer - Mark's website

     

    Authentic leadership is tricky business, but you don't have to got it alone.

    I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

  • In this episode of True Power, Fiona Walsh, a mindset coach and mentor, who supports senior leaders and entrepreneurs in breaking free from limiting beliefs and self-doubt. Fiona shares her unique journey of leaving the corporate world and launching her own coaching practice, where she helps individuals reconnect with their true selves. The conversation explores Fiona's coaching methodologies, blending neuroscience, emotional intelligence, and intuitive practices to guide clients towards a more fulfilling and grounded life. Fiona also discusses her personal experiences, such as raising three children in Canada and navigating her own transformation from corporate life to living in alignment with her values.

    Timestamps: 
    02:12 - Fiona's Background: From Melbourne to Vancouver
    05:01 - Fiona’s Coaching Methodology and Toolkit
    09:20 - The Power of Combining Multiple Modalities in Coaching
    14:08 - Realising When You're Not True to Yourself
    18:45 - The Impact of Self-Abandonment in the Workplace
    22:30 - Balancing Leadership and Motherhood
    30:17 - Discovering Your True Values
    37:05 - Breaking the Cycle of People-Pleasing
    45:23 - Final Thoughts and Reflections

    Links Mentioned:

    Fiona Walsh’s podcast LimitlessBook: Worthy by Nancy LevinInternal Family Systems (IFS) coaching frameworkPositive Intelligence by Shirzad Chamine

    Authentic leadership is tricky business, but you don't have to got it alone.

    I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

  • In this episode of True Power, we’re joined by Jo Bowles a former lawyer and risk management executive who transitioned into coaching and mentoring. Jo shares her experiences of leaving behind the corporate world, motivated by a longing to explore her true self beyond job titles and salary packages. She talks about her year-long sabbatical, during which she engaged in ocean swimming, pottery, and other creative pursuits to reconnect with her inner self. The conversation delves into the physical and mental challenges of living authentically, the importance of aligning with one's values, and how Jo assists others in finding their path when they feel stuck. Jo also highlights her work as a telephone crisis supporter and the ongoing journey of self-discovery and compassion.

     

    Timestamps:

    02:51 Jo's Leap of Faith

    05:02 Discovering Joy in Simple Things

    06:47 The Challenge of Decompression

    09:38 Embracing Creativity and Imperfection

    12:18 The Importance of Inner Work

    24:12 Listening to Your Body

    32:23 Living Authentically

    34:04 Conclusion and Final Thoughts

     

    Links mentioned in this episode:

    Connect with Jo Bowles on LinkedInVisit Jo's website 

    Authentic leadership is tricky business, but you don't have to got it alone.

    I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

  • In this episode of True Power, we’re joined by Hajira Shaheen, a passionate learning designer, coach, consultant, and design thinker. The conversation delves into Shaheen's dedication to designing human-centered learning programs while highlighting her commitment to inclusion and amplifying marginalised voices.

    Shaheen shares her personal experiences, including the challenges of navigating name protocols in Australia, her love of improvisation, and her approach to facilitating truly inclusive and equitable spaces.

    The discussion also touches on systemic issues contributing to disempowerment and offers practical strategies for leaders seeking to foster more inclusive environments. It’s a compelling conversation about authenticity, identity, and the true meaning of equity in the workplace.

    Timestamps:

    02:23 - Shaheen's Background and Interests03:21 - Embracing Improv04:41 - Navigating Name Protocol Challenges07:33 - Multicultural Inclusion in Australia08:14 - Empowering Marginalised Voices16:50 - Facilitation Techniques for Inclusion20:43 - Staying Authentic and True to Your Identity42:51 - Final Reflections and Takeaways

    About the guest:

    Shaheen is a long-term learning designer, coach, consultant, facilitator and design thinker. Through Ta’leem consulting she works with leaders and teams in designing and delivering learning programs that are truly human centered. She is passionate about inclusion as a way of empowering voices that are traditionally marginalised. And uses a variety of cognitive tools to enable that. 

    What really fills her cup is using all of her skills to make a difference in the world. She is committed to working with leaders in the social impact environment, leveraging her diverse skill set to upskill teams and align leaders with their purpose.

    Links mentioned in this episode:

    Book: Remembering Ourselves Home by Toko-pa Turner

     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching  

  • In this episode of True Power, we’re joined by Shalimar Abago, the National Manager of People and Culture at Workways Australia. In this episode we dive into the significance of authenticity in leadership, the impacts of psychological safety in the workplace, and the balance between humility and confidence. Shalimar shares his professional mission to create a better world of work and speaks candidly about his own experiences with cognitive and emotional dissonance when unable to live by his values. The discussion touches on the importance of evidence-based approaches in fostering employee well-being, the concepts of positive psychology, and practical strategies for leaders to model authentic and inclusive behavior.

    Timestamps:

    01:30 Shalimar's Professional Background
    03:10 The Importance of Authenticity in the Workplace
    04:20 Positive Psychology and Well-being
    06:13 Challenges of Leadership and Authenticity
    10:17 Leadership Styles and Authenticity
    15:20 Struggles with Authenticity in Leadership
    16:23 Impact on Personal Life and Wellbeing
    17:26 Realising the Need for Change
    21:07 Psychological Safety and Authenticity
    23:25 The Importance of Embodied Practice
    28:05 Leadership Principles: Safety and Stretch
    29:36 Final Thoughts and Gratitude

    About the guest:

    Shalimar Abago is an energetic and passionate HR leader dedicated to transforming organisations,  fostering inclusion and building high-performing cultures. He is currently serving as the National Manager - People and Culture at Workways Australia. Workways is a non-for-profit organisation that’s been operating for 30 years. Their mission is to deliver employment, youth and environmental services across Eastern Australia. Shalimar's career journey encompasses time spent in roles focussed on leadership development, employee engagement, diversity, equity, and inclusion. He is a leader who is passionate for creating a better world of work. 

    ---

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

  • In this episode of True Power, host Cassie welcomes Gill McLaren, the CEO and founder of Syntegrate.

    Drawing from her extensive corporate experience, particularly her 20 years at Coca-Cola, Gill shares insights from her book, 'Think, Plan, Live,' and introduces the concept of 'uniqology'—the art and science of each person's unique life fingerprint.

    Gill elaborates on the six steps to designing a life congruent with one's core values, the power of curiosity, and the importance of understanding uniqueness in the workplace.

    The conversation delves into personal experiences, strategies for identifying and optimising individual strengths, and practical tips for navigating career and life challenges.


    Timestamps:

    01:54 Gill's Career Journey and Syntegrate
    05:06 The Concept of Unicology
    06:21 Discovering Your Unique Life Fingerprint
    12:10 Implementing Uniqology in Teams and Organizations
    18:53 The Six Steps to Uncovering Your Uniqueness
    24:16 Connecting the Dots: Simplifying Life's Patterns
    25:02 The Power of a Comprehensive Framework
    25:54 Designing a Life True to Yourself
    26:52 Navigating Career Highs and Lows
    27:56 The Importance of Self-Awareness and Adaptability
    31:17 Curiosity in Personal and Professional Growth
    39:23 Realisng the Need for Change
    42:26 Encouragement for Embracing Uniqueness
    45:21 Practical Steps for Life Design
    48:01 Final Thoughts and Resources

     

    About the guest:

    Gill McLaren is an accomplished executive leader, innovator, speaker, consultant, and coach. She is the CEO and Founder of Syntegrate, an organisation that blends strategy, consultancy, and coaching to solve significant problems and create impactful solutions. Before founding Syntegrate, Gill held executive leadership positions at Coca-Cola across the UK, Australia, Malaysia, and Singapore, focusing on General Management, Strategic Planning, and Marketing. Gill is also the author of Think Plan Live, a book offering a practical framework for designing a fulfilling life in six simple steps.

    Links mentioned in this episode:

    Connect with Gill on LinkedInGrab a copy of Think Plan LiveLearn more about Syntegrate

    Authentic leadership is tricky business, but you don't have to got it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching  

  • In this episode of True Power, Cassandra engages in an enlightening conversation with Julie Hyde, a seasoned leadership coach, keynote speaker, resilience expert, and podcaster. Julie shares her journey from corporate senior leader to author of two books, discussing the importance of authentic leadership, resilience, and prioritising what's truly important. She candidly talks about overcoming personal and professional challenges, including her journey with cancer and the need to shed inauthentic personas to become a more effective leader. The discussion highlights practical strategies for leaders to align with their true selves and build a supportive and respectful team culture.

    Timestamps:

    00:17 Julie's Background and Career Journey
    02:06 The Evolution of Leadership
    03:21 The Concept of Busyness
    06:02 Julie's Latest Book: You Always Have a Choice
    07:25 The Crystal, Rubber, and Concrete Balls Analogy
    12:02 Navigating Friendships and Priorities
    14:43 The Importance of Authentic Leadership
    16:32 Julie's Personal Story of Authenticity
    25:52 Challenges of Being Liked as a Leader
    34:33 Conclusion and Final Thoughts

     

    About the guest:

    Julie Hyde is a disruptor and powerful enabler dedicated to helping leaders achieve significant results through expert strategies, integrity, and experience. As a consultant, executive coach, speaker, and author, Julie focuses on modern leadership success, emphasising the importance of aligning business and people priorities. She has transformed large businesses, driven team sales, and empowered leaders to become game-changing role models. Julie's mission is to bring humanity back to leadership and create high-performance cultures where everyone feels valued. Her approach is holistic and future-facing, driven by her own life-changing experiences.

     

    Links mentioned in this episode:

    Julie Hyde’s WebsiteYou Always Have a Choice BookLeading You Podcast

     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here: https://www.self-fidelity.com/coaching  

  • In this episode of the 'True Power' podcast, Cassandra Goodman interviews Joel Hines to discuss the essence of staying true to oneself and the complexities of authentic leadership. Cassandra and Joel share their experiences and insights on how real power comes from within and the importance of connection and collaboration in leadership. They delve into the concept of holding space for others and how shifting from ranking to linking can create more empowered and innovative teams. The conversation highlights the value of storytelling, vulnerability, and genuine appreciation in fostering a thriving work environment.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:55 Meet Joel Hines

    01:59 The Importance of Connection

    05:36 Facilitation vs. Training

    07:27 The Power of Shared Stories

    23:17 Authentic Leadership and Vulnerability

    28:09 The Man Box and Masculinity

    32:17 Creating Collaborative Spaces

    38:16 Conclusion and Final Thoughts

     

    About the guest:

    Joel Hines, a facilitator, TEDx speaker, author, trainer, and storyteller, has dedicated over 25 years to fields such as mental health, IT, training, educational leadership, and group facilitation. Throughout his career, he has consistently guided others to explore the shared experience of being human. Known for his integrity and authenticity, Joel motivates and enables leaders to cultivate engagement, foster collaboration, and empower their teams. His natural gift for storytelling, combined with his calm and approachable demeanour, drives his passion for enriching workplace connections and fostering the growth of facilitation skills and confidence. Learn more at beinghuman.au.

     

    Links mentioned in this episode:

    https://www.beinghuman.net.au/

     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • In this episode of True Power, host Cassandra welcomes Rachel Cook, an award-winning CEO and business owner on a mission to prioritize social connection as a vital health requirement. Rachel shares insights about her leadership journey, the importance of values-based decision making, and her work with Inclusi, a non-profit focused on reducing loneliness through social prescribing services. The conversation delves into the nuances of leadership, the impact of technology on social connection, and the importance of staying true to one's values even when faced with difficult decisions.

    Timestamps:

    00:00 Introduction to Rachel Cook

    00:30 Rachel's Mission and Inclusi

    02:32 The Importance of Social Connection

    03:24 Challenges and Solutions in Social Prescribing

    09:17 The Role of Technology in Social Connection

    14:05 Rachel's Leadership Journey

    17:17 Navigating Values and Leadership

    21:10 Making Tough Decisions as a Leader

    36:46 Advice for Leaders Facing Values Conflicts

    40:37 Conclusion and Final Thoughts

     

    About the guest:

    Rachael Cook is an award-winning CEO and business owner dedicated to inspiring Australians to prioritise social connection for health. With extensive experience in strategic leadership and cultural change, Rachael has led significant transformations across the Health, Aged Care, Finance, and Retail sectors. As CEO of a not-for-profit social prescribing service, she achieved 100% performance of funding agreements and the highest staff engagement ratings in the organisation's fifty-year history. Rachael's servant leadership and commitment to diversity have earned her accolades such as CEO of the Year and Senior Inclusion Charity CEO of the Year 2024.

     

    Links mentioned in this episode:

     Inclusee - The community that connects you to experiences you enjoy.

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • In this episode of 'True Power,' host Cassandra Goodman speaks with Robert Anderson, a Swedish-born entrepreneur and leadership coach. They discuss the meaning of staying true to oneself and the intricacies of authentic leadership. Robert shares his personal journey, blending Swedish values with his professional life in Australia. The conversation delves into the importance of internal purpose, fostering leaders’ well-being, and embodying values-driven leadership. Robert recounts a profound personal story about a significant misalignment with his integrity and the subsequent steps he took to rectify it, underscoring the importance of being true to oneself.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:53 Meet Robert Anderson: A Swedish Viking Turned Entrepreneur

    01:13 Robert's Leadership Philosophy and Personal Journey

    05:05 The Importance of Self-Leadership and Inner Work

    09:39 Embracing All Parts of Ourselves

    17:38 A Story of Redemption and Integrity

    26:56 The Turning Point: Realizing the Splinter

    29:45 The Journey to Remedy: Steps to Fix the Past

    33:54 Numbing the Pain: Coping Mechanisms

    37:21 Embracing Vulnerability: Sharing and Coaching

    43:30 The Power of Accountability and Self-Leadership

    50:00 Final Thoughts and Resources

     

    About the guest:

    Robert Andersson, a retired CEO, is now a distinguished leadership author, coach, mentor, and consultant. As an agent for change and an entrepreneur, Robert understands the pressures that come with relentless to-do lists and the risk of burnout. Drawing from his own experiences of overcoming professional and personal overwhelm, he now guides leaders to break free from the cycle of endless demands. Through his mentoring and coaching, he helps leaders cultivate enriched professional practices and improve their wellbeing. Learn more about his approach and book at www.rivenconsulting.com.au.

     

    Links mentioned in this episode:

    rivenconsulting.com.au

     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • Cassandra Goodman sits down with Kay Clancy, Chief People Officer at Wise Employment, to discuss the intricacies and challenges of authentic leadership. The episode delves into Clancy's personal journey of overcoming the pressure to conform, the significance of being true to oneself in a professional environment, and practical advice for leaders striving to embody their unique essence. The conversation emphasizes the profound impact of self-leadership, compassion, and continuous self-discovery.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:52 Meet Kay Clancy: A Mission to Empower

    02:08 The Challenge of Authenticity in Leadership

    02:37 The Concept of Immunity to Change

    05:10 The Importance of Belonging Over Fitting In

    08:52 The Cost of Conformity: Kay's Personal Story

    25:46 Finding Courage to Be True to Yourself

    33:38 Practical Advice for Authentic Living

    38:11 Final Thoughts and Resources

     

    About the guest:

    Kay Clancy, with over 30 years of experience in financial services, is the Chief People Officer at WISE Employment, one of Australia's leading not-for-profit employment services providers. She is passionate about creating cultures of care that build trust and support wellbeing and peak performance for a diverse team of over 1800 members nationwide. As a culture and leadership expert, Kay helps others understand and manage their impact on those around them. She is an executive coach, skilled facilitator, accredited Mental Health First Aid instructor, and serves as an advisory board member and co-editor of Music for Optimism at The Centre for Optimism. Her mission is to bring care, courage, and energy to the workplace, helping people become the best versions of themselves.

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching

  • In this episode of 'True Power,' Cassandra Goodman discusses the complexities of authentic leadership with Scott Ko, a multifaceted strategist, consultant, and advisor in leadership and business. Scott shares his journey, detailing how his eclectic experiences and internal reflections have shaped his approach to leadership and business. They delve deep into the challenges and rewards of staying true to oneself amidst ever-evolving external expectations, while also emphasising the inherent uncertainties and continuous evolution in the pursuit of authenticity. The conversation brings to light the importance of curiosity, the interplay of internal and external dynamics, and the value of reflective practice in leadership. Scott Ko's insights and real-life examples provide a valuable perspective for leaders striving for authenticity and meaningful impact.

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:53 Meet Scott: Strategist, Consultant, and Advisor

    02:04 Scott's Journey: From Leadership Victoria to Colorspace

    07:51 The Essence of Scott: Curiosity and Connection

    16:33 Challenges of Authentic Leadership

    19:09 Moments of Inauthenticity and Reflection

    29:23 Navigating Uncertainty and Staying True

    40:22 Final Thoughts and Encouragement

    43:09 Conclusion and Mission of Self Fidelity

     

    About the guest:

    Scott Ko is a transformative leader and social entrepreneur who blends human-centred leadership, systems-thinking, and innovation to maximise organisational performance. As the Founder of ColourSpace Gallery, he transforms businesses into dynamic art spaces, creating economic opportunities for local artists. With over 20 years in management consulting, Scott specialises in building innovation and entrepreneurship skills, business transformation, leadership development, and strategic implementation. Formerly the ACEO/COO of Leadership Victoria, he is also an accredited Harthill Leadership Development Framework coach. Explore more about his insights and initiatives at www.scottko.com.

     

    Links mentioned in this episode:

    https://www.scottko.com/https://www.colourspace.gallery/ 
     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • In this episode, Cassandra Goodman and Seth Kopald discuss the concept of Authentic Leadership through the lens of Internal Family Systems (IFS). Seth, a Level 3 certified IFS practitioner, shares his journey, including his work with leaders, his book 'Self-Led,' and his personal experiences with IFS. The conversation delves into understanding the multiplicity of the mind, dealing with internal parts, and creating a climate of safety and support in both personal and professional spaces. Seth provides insight into how IFS can transform leadership, parenting, and personal growth.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:56 Meet Seth Kopald: A Journey in IFS and Leadership

    02:08 Understanding Internal Family Systems (IFS)

    04:16 The Multiplicity of the Human Mind

    11:01 Practical Applications of IFS in Parenting and Leadership

    23:30 Recognizing Emotional Reactions

    24:13 The U-Turn Technique

    25:21 The Bow and Arrow Analogy

    26:44 Understanding Protective Parts

    30:06 A Personal Story of Leadership Challenges

    40:27 The Importance of Repair and Apology

    42:59 Final Thoughts and Reflections

     

    About the guest:

    Seth Kopald is an IFS Practitioner and author with expertise in education consulting and organisation management consulting. His areas of study encompass leadership, motivation and engagement, creativity and innovation, employee voice, and organisational learning. Seth is dedicated to fostering leadership and creating safe environments that encourage idea sharing, as well as excelling in strategic planning and management systems. His work in social and emotional development, curriculum design, early literacy, maths, and science, responsive caregiving, guidance, and multiculturalism highlights his comprehensive approach to fostering growth and inclusivity within educational settings.

     

    Links mentioned in this episode:

    LinkedIn

     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • In this episode of True Power, Cassandra Goodman welcomes Gerardo Segat, who shares his journey from being a successful CEO to becoming an international leadership coach dedicated to humanising leaders and organizations. Gerardo discusses his passion for heli-skiing and DJing, and delves into his innovative 'Out as Humans' performing arts show designed to foster psychological safety among leaders. He reveals a transformative story of self-realisation and the importance of connecting to our humanity in leadership roles. Gerardo emphasizes the value of inner objectives over external measures of success and shares a heartfelt poetry recital from his show. Join us for an inspiring discussion on the power of vulnerability, authenticity, and human connection in leadership.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:59 Meet Gerardo Segat

    01:54 Gerardo's Background and Passions

    03:21 Heli-Skiing Adventures

    05:15 DJing and Out As Humans Show

    06:30 The Concept of Out As Humans

    10:30 Impact of Out As Humans on Leaders

    16:04 Leader in the Mirror Interviews

    21:54 Gerardo's Personal Story

    25:52 A Transformative Business Deal

    36:36 Reflections on Leadership and Humanity

    40:42 Closing Thoughts and Poetry

     

    About the guest:

    Gerardo Segat is the Founder and CEO of Out As Humans, a leadership coach, and the creator and host of the performing arts show Out As Humans. With a focus on humanising leaders and organisations, Gerardo empowers leaders to embrace their true selves with radical positivity, humanity, and clarity in their interactions and decisions. His entrepreneurial journey, including roles as chairman and CEO, led him to establish OUT AS HUMANS in 2017, providing transformative experiences for high-profile individuals and organisations globally. He has also created various innovative programs like PRELUDES and BE EXTRAORDINARY INDIVIDUALS. An author and speaker, Gerardo teaches the postgraduate programme LEADERNESS at SUPSI in Switzerland. He holds a degree in Business Economics from Università Bocconi, a Master of Laws from LSE, and an ICF Accredited Coaching Training Program from Erickson Coaching International. Additionally, Gerardo is an avid heli-skier and DJ.

     

    Links mentioned in this episode:

    LinkedIn 

     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • Cassandra Goodman discusses the importance of staying true to oneself for authentic leadership and empowerment with guest Mary Beth Hosking, the CEO of Vic ICT for Women. They dive into Mary Beth's experiences in promoting diversity and inclusion within organizations and the challenges of maintaining authenticity in work environments. Mary Beth shares insights from her latest book 'Not Another Digital Transformation,' focusing on overcoming obstacles in collaboration and technology integration across company silos. The conversation highlights the value of psychological safety, inter-departmental collaboration, and the true essence of leadership in creating inclusive workplaces.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:56 Welcoming Back Mary Beth Hosking

    01:31 Mary Beth's Background and Achievements

    02:38 Challenges of Authenticity in Organizations

    05:47 The Concept of Shadow IT

    07:49 The 10X Generation Way

    16:35 The Importance of Authentic Leadership

    18:53 Creating a Collaborative Work Environment

    34:02 Final Thoughts and Book Launch

     

    About the guest:

    Mary-Beth Hosking is a transformative leader with over 17 years of experience in complex matrix environments, excelling as a #CEOforChange. Her expertise spans technology, innovation, strategy, and digital transformation, underscored by her pragmatic approach to leading multi-disciplinary teams. Known for her ability to drive change with people at the centre, Mary-Beth has a strong track record of implementing successful technology programmes and fostering collaboration among key stakeholders. As an award-winning CIO and author, she has been recognised as one of Australia’s most innovative leaders. Her achievements include developing strategic IT roadmaps, implementing cost-saving innovations, and uplifting legacy systems. Mary-Beth is also passionate about career development, as evidenced by her Career Pivot Program (CP2) and published works on digital transformation and career progression.

     

    Links mentioned in this episode:

    Not Another Digital TransformationLinkedIn 

     

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • In this episode of the True Power Podcast, Cassandra Goodman explores the journey of authentic leadership with Nicola Quail, founder and CEO of Insights Exchange. They discuss the challenges of finding true confidence, the impact of AI in market research, and the personal growth necessary to lead a successful business. Nicola shares her experience with the professional gig economy, her passion for helping female founders, and the importance of self-belief. Tune in to gain insights into leading from within and creating a supportive network for business growth. 

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:54 Meet Nicola Quail: Founder and CEO of Insights Exchange

    01:47 The Journey of Insights Exchange

    08:02 The Role of AI in Market Research

    15:27 Nicola's Personal Story of Authentic Leadership

    34:44 Final Thoughts and Advice for Aspiring Leaders

    36:23 Conclusion and Mission of Self Fidelity

     

    About the guest:

    Nichola Quail is a distinguished Global Market Research Strategist, Insights Specialist, and leading Demographer with over 23 years of experience in human behaviour, demographic trends, and customer insights. As the Founder and CEO of Insights Exchange, she revolutionised market research during the global pandemic, creating a dynamic marketplace that connects businesses with on-demand research and data specialists. Nichola's work aims to address commercial challenges and global issues through collective intelligence and connection, with notable clients such as Xero, WW, Walt Disney Co., TCL, Dentsu Aegis, Bravo Media, Woop, and Panasonic. A proud Kiwi, Nichola holds a Master's degree in Political Communications Studies and is an esteemed keynote speaker, having presented at various high-profile conferences across New Zealand and Australia.

     

    Links mentioned in this episode:

    LinkedInInsights Exchange

    Authentic leadership is tricky business, but you don't have to go it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • In this episode of True Power, host Cassandra Goodman explores the essence of authentic leadership with Deborah Mc Bratty, the insurance lead for Accenture New Zealand. Deb shares her journey from a young lawyer with global aspirations to a leader passionate about driving growth and innovation. They discuss the importance of being true to oneself, balancing strength with vulnerability, and creating a work-life harmony that includes personal passions. Mc Bratty also reflects on her experiences with flexible working environments, the evolving role of technology in insurance, and how pivotal moments led her to a fulfilling career that aligns with her core values.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:54 Meet Deborah Mc Bratty

    01:04 Deborah's Career Journey

    02:48 Life in New Zealand

    03:37 Role at Accenture

    07:38 Authentic Leadership

    10:50 Balancing Work and Personal Life

    18:38 Deborah's Turning Point

    23:46 Life After Law

    32:00 Final Thoughts and Reflections

    40:52 Conclusion and Farewell

     

    About the guest:

    Deborah McBrearty is a results-oriented senior executive with over 25 years of experience leading global teams of approximately 150 people. Renowned for her expertise in the insurance industry, she has successfully developed and led new products, expanded into global markets, and achieved significant success. As a Strategic Director and Global Head of Transaction Risk Insurance, Deborah has redefined the Transaction Risk industry by leveraging her extensive legal and regulatory background. Her strong financial acumen, proficiency in change management, and ability to navigate international regulations have been pivotal in driving operational efficiency and innovation. With a career that spans London, Barcelona, New York, Singapore, Sydney, and Munich, Deborah excels in penetrating diverse markets and fostering inclusive, collaborative environments. An avid traveller, she embraces diverse cultures, enriching her leadership capabilities and driving exceptional results.

     

    Links mentioned in this episode:

    LinkedIn

    Authentic leadership is tricky business, but you don't have to got it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching  

  • Cassandra Goodman hosts a conversation with Alexandra Susman, CEO and co-founder of Barometer XP, about the importance of staying true to oneself and the value of authentic leadership. Alex shares her journey of realizing the misalignment with her career and pursuing a life that reflects her core values. The discussion delves into the transformative power of play and games in fostering human connection and business development by creating positive workplace cultures. Listeners will gain insights into navigating discomfort, reclaiming agency, and integrating joy and authenticity into their personal and professional lives.

     

    Timestamps:

    00:00 Introduction to True Power Podcast

    00:53 Meet Alexandra Susman: Transforming Workplaces

    02:31 Alexandra's Personal Journey and Passions

    03:48 The Concept of Games as a Service

    07:19 The Tricky Business of Authentic Leadership

    07:42 Realizing the Bag of Lies: Alexandra's Story

    20:16 Navigating System Dynamics and Personal Wellbeing

    26:49 Finding Joy and Insights Through Personal Passions

    32:20 The Power of Games in Building Connections

    36:24 Conclusion and Where to Find Alexandra

     

    About the guest:

    Alexandra Suchman is a dynamic team builder, change catalyst, speaker, facilitator, game enthusiast, humanist, and tap dancer with a passion for fostering strong organisational cultures. Believing that play is the key to productivity and profit, she has spent over a decade studying the science of play at work. In 2019, she co-founded Barometer XP, which was recognised in 2023 by the Story Exchange as one of 12 Brilliant Business Ideas. Alexandra uses a database of over 80 games, such as Apples to Apples and Family Feud, to build connected, engaged teams while combating employee burnout and disengagement. Her innovative Pressure Matrix helps identify organisational needs, allowing her to select the right games to make essential skill sets both sticky and transferable to the workplace.

     

    Links mentioned in this episode:

    Barometer XP | The Science of Play at WorkAlexandra Suchman | LinkedIn@alexbxpteamsPure, Deep Gratitude From My First NASAGA Experience

    Authentic leadership is tricky business, but you don't have to got it alone.

    I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

    Learn about my coaching packages here:  https://www.self-fidelity.com/coaching