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Have you ever comforted someone who came to you to share their problems and said words that you thought were wiser than you? You are not alone. It happened to me a lot, until I trained in mediumship and then I started to understand better what was happening.
I actually believe that some of my mosaics were channeled. In particular, one called maternity. I never learnt how to do mosaics. I just did. I admired a lot of the mosaic artists like Gaudi and wanted to give this medium a try. Funny that: the word "medium".
This needs not be spooky, although I would understand if you panicked a little. After all, we know so little about it. And religion would tell you that you were being possessed. The reality is very different but discernment is important.
How do you know these are not your thoughts? They feel novel. It's not the usual kind of thoughts that you have. They are usually inspiring, uplifting and positive without being cliched or invalidating. You might think to yourself, "I am not that clever", or "I am not that wise", or "I am not that talented". In fact this is precisely the thought I had when I created my mosaic called Maternity. I am not that talented.
Channeling is a lot more common than we think. It happens to regular people. All they need is an open mind, literally and metaphorically. What you need to understand though, is you can be channeling good spirit guides but also mischievous ones. If you don't know what you are doing it's like opening your front door for everyone to come in. Every possible stranger, and you can't trust that all of them are going to have the best intentions.
How does channeling work? We channel when our minds reach Theta waves and we are in a state of trance. That is a state that I have learnt to understand very well as a clinical hypnotherapist. In the podcast episode, I talk about the most common kinds of brain waves we experience. I also share where you should practice channeling and why.
There is a warning, though. As I wrote earlier in this blog, not every entity you will channel will be benevolent. There are such things as entities and I sometimes wonder if people who suffer with schizophrenia are not actually channeling dark entities, especially when the "voices" tell them to hurt themselves or others. I once met a shaman who worked in mental health hospitals to support people who were going through a spiritual crisis that disguised as a mental health crisis.
In the episode I shared what it feels like when I channel and my training in this modality, and the incredible benefits it can bring to public speaking. However, I do not recommend channeling on your own, without the guidance and supervision of a mentor experienced in that field. At the very least you should listen to my episodes about:
clearing your space energetically the five things you need to know about energy and light and darknessThis is something I teach my VIPs, so if you are interested in channeling, why not book a discovery call with me with this link.
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Answering this question can be particularly offensive to people who have had abusive childhoods or have been abandoned by their parents. If the question offends you, then move on. Ignore this blog post and the associated podcast episode. I am not writing it to offend or hurt you. And I respect that you find it offensive.
The reason I am asking it, though, is because as a teenager, in the middle of a heated argument with my sister, instead of telling her how awful she was (and she was, but so was I), I said to her "We chose each other, so why don't we try to get along." At the time I did not know where this came from. Now I have an idea and we will be discussing this in next week's episode.
If I chose my sister, then the next logical thing is that I chose my parents too. I do find it particularly interesting to try to suss out why we might have chosen them. And this episode is about this. Why would those of us who have had abusive childhood chosen our parents? Who in their right minds would choose abuse?
One of the explanations I have been shown is that there can be a difference between what our souls want and what we want after we incarnate. Our souls have access to the bigger picture and also, tend to be quite ambitious for us. Our souls want growth and resolution for us, so they sometimes plan ambitious blue prints for us, and abusive childhoods can be a stepping stone for greatness. Don't think for a minute that I command abuse. I don't. However, hardships and challenging life circumstances can, as long as we have the support of at least one caring adult, build our resilience.
This can also be the result of the soul thinking that the choices it is making for its next incarnation are a lot easier than they seem. In addition to this, souls have no ego, so they don't care about comfort, fame, riches, reputation, success or money. They care more about experience and growth. And at this state of evolution of humanity, we learn a lot better from hardships than we learn from ease and fun. This could change, but we are not there yet.
Generally speaking, it is more advanced souls (and by that I only mean souls with more experience, not superior souls) that are likely to choose childhood abuse or hardship. These souls know they can do and they also know that they will embrace these challenges and turn them into opportunities to be better persons but also help humanity. I am not saying however, that advanced souls do not suffer. I think they do, but they are not victims. They do not need your pity.
But I also don't want you to feel any pressure to be a hero if you have experienced childhood abuse. The priority should always be your own healing first. You don't have to help others or turn your pain into gain. What is most important, though, it to let go of the shame. We all know that children and victims tend to take the shame of their abusers on and think that there is something wrong with them. Let go of that right away.
To book a discovery call with me, click here.
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Kayla Subica is an artist, singer, writer and director. She is just back from the Fringe Festival in Edinburgh with a show called Happy Medium where she brings all of herself on stage. She is all about presence and flow, yet for her to come out as a medium in her singing career took a little bit of work.
Happy Medium is a musical about a quirky psychic medium in 1970’s New York. She was meant to be a singer-when life derailed and handed her the gift of mediumship. Her dream isn’t dead, even if her chosen company is. This interactive dark comedy includes live audience tarot readings; both comedic, and sincere!
Kayla was very religious as a child. Although she wasn't necessarily psychic she knew things and voiced them. But it's not until she reached the age of seventeen and had a palm reading that she felt that she could do what the reader did for her and felt seen for the first time. As things turned out, when she did theatre school, she was asked to play a witch which led her to immerse herself in the culture of local witches where she learnt a lot. She shares much wisdom during the interview, including how important it is to take what resonates with you but not all that a mentor teaches, especially if does not feel right.
Kayla has managed to carve herself a unique space on stage where she brings her mediumship skills and her tarot reading skills into an interactive play with her audience, that is for entertainment but with that respect for the messages that come through.
At the end of the interview, she shared her magic with us by doing a mini reading for me, as she would do in her show, by pretending I was in a telephone booth and me asking a question. If you would like to find out more about Kayla, go to her Instagram account, her Facebook page, or her website. She also has a YouTube channel.
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When I was younger and something bad happened to me, my default mode was to say "Why me?" It came from my religious conditioning, but deep down I probably thought I deserved it because my entire life I had been told I was a bad person, so naturally bad things should happen to me. And yet, I thought it was so unfair. I was a good person. I was generous, kind and generally compliant. So why me?
I was pretty young when I observed around me that bad things happened to good people. They happened all the time. When I embraced my spiritual journey, though, I started to realise that asking why was not helpful. It was actually a bad question. How was a much better kind of question.
So how do good people cope when bad things happen to them?
First by reminding themselves that it is not a punishment. I have been watching Kaos on Netflix this past week and it's all about vengeful Gods that punish humans, or sometimes not even punish but play with them to increase their power. There is nothing like that going on in real life, no matter what your religion tells you. So if we are not going to ask why and try to find answers, what are we going to do?
First, we are going to challenge the good and bad spectrum. Good is only something we desire or approve of. Bad is the opposite. It's entirely subjective. Sometimes if we take the label out of the situation, it can actually make it easier. Not always, but sometimes. It is what it is. In the episode, I also discuss that when we often get what we need not what we desire (the good) and it is actually for our highest good.
Second, sometimes, bad situations have hidden blessings. There is an art in harvesting these, but first we need to tend to our emotions around what is happening by honouring them and sugar coating things is actually counterproductive and can even be harmful. No matter what your emotions are, they are valid. They need to be experienced to the full before you can get to the other side. This being said, sometimes we have emotions that are triggered by unhelpful thoughts. I used to think I was cursed, and that served no purpose whatever other than make me feel miserable. I had to get rid of that limiting belief. I actually recommend the work of Byron Katie for that. It's powerful.
When facing a crisis, I have four tips for you:
Tip #1: Accept the situation
Tip #2: Trust that you have what it takes to face it
Tip #3: Reach out for help from the right kind of people
Tip #4: Realise that you are not alone
Joseph Campbell gave us a remarkable framework to help us cope with challenges, called the hero's journey. I have talked about it in Episode 56, so if you have not yet listened to it, I encourage you to do so.
Challenges transform us and can make us better persons. I know I am a better person for the challenges that I have been through in my life. And you are probably too. But they can make us better or they can make us bitter. It's always our choice.
Make sure you sign up for my webinar called Why bad things happen to good people so that I can show you the process more in depth and you get a chance to ask me questions about this. It's on the 28th of October, at 7 pm UK time in zoom. To receive the link, sign up for my author newsletter with this link.
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The Akashic Records is an expression that was first used by C. W. Leadbeater in a book called Clairvoyance in 1899. However, the concept is not new, and has been called the Book of Life in nearly all religious traditions, albeit with a slightly different understanding.
It is defined by Theosophists as a compendium of all universal events, thoughts, words, emotions and intents ever to have occurred in the past, present and future in terms of all entities and life forms, not just humans.
C.W. Leadbeater claims that all clairvoyants can read them, but I disagree.
In this podcast episode, I share with you the difference between a psychic reading and an akashic records reading and help you understand what is best for you between the two. I also share information that will help you understand if you are ready to learn how to access your own akashic records. I refer back to an episode of the Intuitive Revolution in Business podcast that went into this topic, which is also available here on YouTube. If you are on Android, you will need to scroll down on your app to find the episode, so look for episode 12. If you have an iPhone, just click this link.
For thousands of years, these records were only known to initiates within traditional religions. The reason is that knowledge is power and one had to be trained and tested extensively before being given access to this information. It's not just that the information could be misused, it is also that if you are given it without being ready, it can actually be detrimental to you.
In the episode, I give you the things to look for that will prove that you are in the records.
If you want to learn more, I recommend Linda Howe's book, called the Akashic Records.
I share guidelines of the dos and donts in the records but I think more importantly I share tips that will help you find out as a client if someone is really reading your records.
If you would like an akashic records reading with me, head over to my shop here on this website. Either check the menu above or click this link. If you would like to discuss me teaching you how to read the records, for yourself or others, book a discovery call to discuss my VIP package with this link.
I mentioned on the podcast that I would be doing Black Friday deals for the first time in my business in years, but only to people signed up to my mailing lists. I have several but the three you want to check out are:
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Joseph Campbell changed my life and I realised recently that I probably ought to dedicate my entire podcast to him because he gave me a non religious framework to explain my spiritual experiences.
Who was Joseph Campbell and why should his work matter to you? Joseph Campbell was an American professor of literature and is the author of multiple books; his most famous being the Hero with a Thousand Faces. He was made famous notably by his influence on George Lucas, the director of Star Wars.
Why should you care? Because we are all the heroes of our own lives and knowing the twelve steps of the hero's journey can give us a road map to guide us and give us comfort. One of the biggest negative beliefs when we face challenges is the belief that we are alone. In truth, it is very likely that someone has been through something similar to you and could be a great mentor to help you through the ordeal.
In the episode I illustrate the twelve steps of the hero's journey with my own experience of losing my job as a corporate lawyer, which I am going to list briefly here. If you would like to hear me talk about these steps and ask me any questions you may have about spirituality in person, sign up for my webinar by joining my author mailing list with this link. I will be running them regularly so if you have missed the date of the 28th of October (2024), or if you can't make the time, don't worry. I will be running plenty more.
The twelve steps of the hero's journey are the following:
The call to adventure The refusal of the call Meeting the mentor Crossing the threshold Tests, allies and enemies The approach to the inmost cave The ordeal The reward The road back The resurrection The return The freedom to liveThis framework is so famous now that even Grammarly has a blog post about it. There is a reason for this. Joseph Campbell has become the golden standard to write Hollywood film stories thanks to the popularisation of his framework by Christopher Volger in his best seller The Writer's Journey, Mythic Structure for Writers.
The biggest insight that Joseph Campbell gifts us is that the biggest dragon we have to slay on our spiritual journey is not the enemies of this world but our own ego. And in a way, this is incredibly empowering because it brings us back in control. It's not a popular path, as I mentioned already in Episode 48 of the podcast called Dancing in the Light and Playing with the Shadows. It is so much more glorious to slay dragons or enemies of the public. But this illustrates that the spiritual journey is rarely an outer adventure but an inner one.
We need to descend into our own darkness and free ourselves from our fear, guilt, shame and other negative emotions because for as long as we live our lives by them, they are our masters and they drive our behaviours in very powerful ways.
Don't forget to sign up for my author's newsletter so that you can be informed of when my memoir about my own hero's journey of going from corporate lawyer to spiritual lawyer will be available for sale. Here is the link to do so.
To listen to the episode, click here.
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Shireen Khanum is a paediatrician, who grew up in Austria, England and Pakistan and who now lives in the United Arab Emirates. Raised by a mother who was a Roman Catholic and a father who was a Muslim, Shireen turned to Islam more because at the time it was the dominant religion where she lived, although most of her education was done with Irish nuns. Luckily, Shireen has never experienced islamophobia in her life.
I invited her on the show because I feel that in the West, and I am producing this podcast in the UK, there is an underrepresentation of islam but also a vilification. Stereotypes are rife and what better way to combat stereotypes than to meet and get to know real people.
Shireen is actually a dear friend of mine and I wanted her to have an opportunity to share about her religion and debunk some myths. Shireen shares the fact that both her grandfather and her father were very enlightened and did not put any pressure on Shireen's mum to convert.
But Shireen is also unusual inasmuch as she can see through her patients' bodies and is often able to diagnosed them before they have a chance to share what is troubling them, and for her to examine them. By night, Shireen writes novels. She has just published her fourth one about the Indus Valley, with a bit of a science fiction angle. To listen to the episode, click here. To find out more about Shireen and her books, head over to her Facebook profile where she uses her mother's maiden name, Magedin. She has a website and all her books are available on Amazon.
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I believe that rather than God having created humans in "his" image as claims Genesis in the Bible (we will talk about God's gender in a minute), it is the opposite. Humans have created God in their image. And my best bet is that they have done so to soothe themselves from the disturbing thought that the world has no rhyme or reason. But before we go any further, I want to highlight how much wrong there is in the sentence "God created man in his image". For one, why the male gender for both? The answer comes from the fact that most religions have been invented by men for men. Words matter, my friends. So please try to change the pronouns you use when referring to God: they, them.
In today's podcast episode, I explore the difference between monotheism and polytheism.
On the one hand we have the three Abrahamic religions, Judaism, Christianity and Islam, that all worship a single God. On the other hand, you have Indian religions, Iranian religions and East Asian religions, that worship multiple Gods. If you look at all these religions from my premise that humans have invented God in their image, the fact that a religion worships one God or more, doesn't really matter. In my opinion, the only difference is that in one case the single God will reflect the complexity of the human personality whereas if we worship multiple Gods, each one is likely to reflect one aspect. No offence meant to religious people. But I guess the point I am making is that I don't see any valid reason for the monotheist to look down upon the polytheists as less evolved, because it's the same. What is rather disturbing is that the monotheists usually claim that if you don't follow their god, you will go to hell. I am not aware that polytheists threaten people in the same way.
In the episode, I talked about the main twelve Gods of the Greek Pantheon, and observed that the roles assigned to these gendered Gods and Goddesses reinforced the social roles of their time, be it in a divine feminine and masculine way, which resonates with the episode I did about why I do not use the terms divine feminine and masculine. To me it's nothing more than a patriarchal model, that has been handed down through the centuries and sadly espoused by the New Age movement, thereby continuing the bias.
Emile Durkeim seems to agree with my theory that humans have invented God as an extension of human life. Matt Rossano adds an interesting dimension to this debate. He believes that humans have invented God to enforce moral values. He claims that whilst humans lived in small groups of people, morality was easier to establish due to social pressures like gossip and reputation, but that the larger the groups, the more difficult that was to maintain. As a lawyer, I am hoping that law does this better than religion, although arguably, laws do not deal with morals as much as religion does.
To receive the first three chapters of my new memoir, Spiritual Lawyer, click here.
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I chose quite a dramatic topic for this week's episode and wondered if I chose more than I can chew. But it's just a start. This episode is part of a series that is helping you decide if a religious or spiritual concept resonates with you, or aligns with your values and if it doesn't, I give you permission to get rid of it. Personally, Heaven and Hell do not form part of my spiritual blueprint.
If you would like to download the PDF I created to help you create that spiritual blueprint for yourself, sign up for my True Spirituality newsletter with this link. I have several newsletter so don't assumed that because you signed up for one of them, you are on my main one.
Before I start on the meat of this episode, I want to list all the episodes of the podcast that are relevant to your spiritual blueprint:
EP 6 talks about Prayer EP 10 talks about Twin Flames EP 11 talks about Tantra and Pleasure EP 18 talks about Angels and EP 47 shares how to work with them EP 23 talks about Signs from the Universe EP 27 talks about Meditation EP 30 talks about Feng Shui EP 32 talks about Manifesting EP 34, 35 and 36 talk about the Tarot EP 49 talks about the Spirit World EP 50 talks about the Divine feminine EP 52 talks about ReincarnationThe definition of Heaven by the Oxford Dictionary says "Heaven is a place regarded in various religions as the abode of God and the angels and the good after death". Right away this rings alarm bells for me: the "good". What does that even mean?
Asking about heaven leads to ask about God, which is going to be expanded on in our next episode but suffice to say there are two camps, to simplify matters: monotheists and polytheists. Sadly the monotheists look down upon the polytheists and have been, at least that's the case for Christianity, involved in many atrocities including colonialism.
A great person to learn about myths and gods, is Joseph Campbell and I particularly recommend his interview series with Bill Moyers called the Power of Myth. Sometimes I wish religious people were more transparent about what is myth and what is fact. There are a lot of myths presented as facts in religion, such as for example, the Virgin Mary. And I suppose that requiring that you buy into the myth blindly could be part of the enrolment strategy, so that you don't question other tenants of that religion.
Heaven is also used metaphorically to describe a place of bliss where people are happy and there is an absence of conflict. I want to mention here the Vortex, often talked about by Abraham-Hicks, as I believe that it refers to the same space as heaven. My personal experience is that the energy of the akashic records is similar.
As someone who has experienced both Heaven and Hell on Earth, I would say that Heaven is a place where we feel that everything is going to be ok, that there is nothing going wrong, where it feels that the Universe has our back and where we feel loved unconditionally. Overall, not very common experiences. I would add that I believe Heaven is a place where you are able to see the bigger picture.
Now, Hell. Jean-Paul Sartre defined Hell as Other People. War is definitely one flavour of Hell. As is pain, but also, in my opinion, mental illness. In the TV Series called Lucifer, Hell has one special room for each of us where we are confronted with a situation in a loop until we can free ourselves from our own mental hell. And Dan, one of the characters, is only able to escape his own prison cell in Hell, when he lets go of the belief that he was a bad father.
In a way I agree with Sartre, but I think that Hell can also be something we create for ourselves through guilt, regret, shame and fear. Sadly it can also be domestic abuse. So let's not blame a hypothetical God in heaven for our problems on Earth, or the Devil aka Lucifer Morningstar, and aim at creating more pockets of Heaven on Earth.
The ultimate question, though, is: Do you resonate with the concept and would like to include it in your spiritual blueprint or not? My personal vote is a no. Please share yours in the comments below or on my Facebook page.
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I have a special announcement: I will be launching my second memoir this year and would like to invite you to join my launch crew. If that is something that interests you, Click on this link to join the pop up facebook community where all my supporters are gathered for this event. There will be games and competitions. You can find out in the Facebook community or on my author newsletter by subscribing with this link.
Reincarnation is an interesting topics that has a mixed bag of beliefs attached to it. Although traditionally pertaining to religions like Buddhism and Hinduism, it has now become a lot more mainstream. It wasn't part of my original religious background, but it is a concept that I have been interested in for several decades.
In this episode, I explore the beliefs around it and debunk some concepts that do not resonate with me.
I share about the work of psychiatrists that have explore and written about past life regression, which have enabled them to describe their clients' experiences not just around past lives but also in between lives.
But this only remained theoretical until my own children shared about their own past lives at around the four-year old mark.
Then a few years later, when I trained in reiki, I had my first spontaneous past life recall. What I saw threw a very interesting light on the relationship dynamics I had with my mother and my first husband, that helped me get closure.
I have had the privilege of seeing clients' past lives in sessions and the information has always been useful and brought a new level of healing to their lives. So my conclusion about reincarnation is that it does not matter what the religious background says about it, it has a therapeutic value that I encourage people to explore in safe hands and at the right time.
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Kathryn Rickert lives in Canada and has been a primary school teacher for twenty years but there is another side of her that most of her pupils know nothing about: her psychic abilities. Kathryn could see and hear spirit from very young. They opened up when her grandmother died and she used to see her uncle all the time, even though she had never heard of him because he died when Kathryn's mum was sixteen. Luckily Kathryn's mum was not dismissive of her experience but sadly a lot of parents are. And that can create more harm than good.
There was a long period of time when Kathryn ignored and suppressed her gifts because her friends mocked her, but they all came back running when she became a mum and a primary school teacher. During a mediumship training course, she called upon her uncle and he explained to her that the little girl he often brought with him was her sister. Kathryn didn't know that her mum had a miscarriage. And from that moment on, she was hooked.
It started off with burnout, sadly, and the need for her to look after herself when the demands of her job, particularly as she was heavily involved with special needs kids, whom she loves, started to impact her health. This coincided with the birth of her second child. She describes that period as both a break down but also as a breakthrough as in her own words "it brought me back to me".
She did a lot of different trainings relating to psychic abilities that led her to build her business around the time of the pandemic but is now back in the classroom and what she learnt has been invaluable to her as a teacher.
Kathryn and I discussed how parents can best support their children when they mention unusual things such as imaginary friends or maybe have instant likes or dislikes of people around them. This was a fascinating conversation. And the first thing that came up was how important it was to ask children about their experience. They might be experiencing all sorts of psychic phenomenon or visits from spirit beings but they assume that everyone has these experiences so they are not likely to share with you automatically.
But also, as important if not more, is to believe them when they share with you even if you don't quite understand what is happening. We also talked about the fact that it's often around the age of four to five that kids share memories about past lives or talk about imaginary friends. Often times, as they progress through the schooling system, these experiences either fade away or the kids don't talk about them anymore because they are mocked for it. But it's important that this age group gets the right support so they don't get scared.
If you would like to know when Kathryn is launching her course for parents of kindergarden kids, sign up with this link.
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When I started exploring spirituality outside of religion, everybody seemed to talk about the divine feminine and masculine. There were circles for women, and circles for men. It was made very clear that we both have the divine masculine and feminine within us, whether we are male or female, but everything was labelled as feminine or masculine. Intuition was feminine. Leadership was masculine. And I tagged along, because I didn't know any better.
It took me to go on a journey with people that are close to me who are non binary and transgender to realise that the binary model is everywhere and that it is quite toxic. Why should being sensitive be a feminine quality? I knew plenty of exquisitely sensitive men. And why should taking action be a masculine quality? I am an action taker myself.
I started to read more content written by queer people and even though I was disconcerted at first - I was after all unlearning from years of binary thinking - I truly felt like I was seeing the world afresh. And it felt exciting. I am not queer but I know a lot of queer people now and if you have listened to any of my podcasts before, you know I am a passionate ally. Naturally, this led me to question this whole divine masculine and feminine mumble jumble.
When I was a child, I had more male friends than female friends. But here is the thing: I did not see them as male or female. They were just my mates. It's only when growing up and particularly when reaching adolescence that the whole feminine and masculine debate started to kick in. Back then, I did not know that gender was a social construct designed to control people. And that it had been used by missionaries all over the world to oppress indigenous cultures.
A man only acts like a man because he is conditioned to do so from a very young age. This was made very clear when I gave birth to a child that was assigned as male at birth. I remember my child, as a toddler, picking up some of my earrings and trying them on. I thought it was delightful. However, his dad rushed to his side and took the earrings off his ears at light speed and confiscated them. How interesting? This was one of the millions of micro actions that his father and all the adults around me took to reaffirm his gender. The same happens to girls.
Schools continue to reinforce these models if only by pushing heteronormative literature and addressing pupils as boys and girls. That is not even necessary. And yet they pretend that talking about gender is an ideology. They are obviously blind to the fact that the binary gender model is an ideology in itself and that they are perpetuating it.
Women should be aware that issues around gender fluidity affect them even if they feel strong in their own gender, because gender roles have been used to oppress women and non binary folks for centuries. By men.
Science has actually established that there are more similarities between genders than difference, so this whole gender binary model is based on social construct exclusively. It also varies between cultures. Dresses are routinely worn by men in certain cultures. As well as jewellery.
Even the World Health Organisation has stated in 2023 that gender is hierarchical and that it produces inequalities that intersect with other social and economical inequalities.
To me, being spiritual means doing everything in my power not to harm others. And then learning more to do better. I feel that the gender debate should be brought to the spiritual world and for us to question it. After all, spirit beings - which I have covered in my last episode - do not have gender. Angels are not male or female. Even spirit guides are not, even though they might have preferred to incarnate as a certain gender over their various lifetimes.
So on the back of this week's episode I invite you to question what you hear in spiritual circles and ask yourself if this is not rehashing toxic gender stereotypes. Listen to the words you use when referring to God. Do you use pronouns? Why? Do you really think God is male or female and can you take a moment to question if this really makes sense? Next time someone tells you that intuition is a feminine attribute, stop and pause. I am not even going to go down the path of entertaining statements like men are from Mars and women are from Venus. But also ask yourself, am I being inclusive in my spiritual practice?
As a final note, I just wanted to add that the University of Birmingham published an article stating that there is no evidence that creating gender neutral spaces increases levels of sexual violence against women and children. So when someone uses that argument to justify having women circles only, think about what hidden agenda might behind this.
PS: I am not denying that it is important for victims of sexual abuse to have safe spaces, which might involve it being female only spaces. That is an entirely different topic that I care about tremendously.
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In this episode, I attempt to define the various spiritual beings that you might come across when you reach out to the spiritual world. I have listed eight of them, in no particular order. They are often confused even by some of the most famous spiritual teachers.
Spirit guides Elementals Ascended Masters Celestial beings Power animals Entities Ancestors Our higher selvesI just realised that I forgot to talk about magical beings so I may talk about them in a separate episode or bring someone in who specialises in them. I think that is why I haven't covered them in this episode. But also this is just an introduction to the spiritual world.
What is important to realise is that all these beings, save perhaps Ascended Masters are not necessarily of the highest of intents, so you should always be discerning about who you team up with or work with. As you listen to the episode, I also want you to know that what I am talking about is my understanding of these beings, but that this might not feel right for you. So by all means, follow what feels right for you and understand that this could be because you are not ready for what I am teaching, but also that we may never fully agree and that's ok too.
How do you work with these beings? The same way you work with angels, so go back and listen to episode 47 if you have not listened to it already. There is a difference though: these beings have free will of their own.
One of the dangers of working with spiritual beings is the natural tendency to hand our power over to them because they are wiser. This is dangerous for two reasons. First, you have a wisdom of your own that you can access through your intuition and your higher self. Second, you are the one living your life on earth and you chose to live this life so you can make your own decisions. A CEO does not delegate all decisions to experts and consultants, he/she asks them for guidance then they make their own decisions.
I also want you to know that you don't need to be psychic to work with guides and spiritual beings. I explain how this can happen without you even knowing that it is happening and it's nothing to be scared about. They might show you signs or plant ideas in your mind directly. It's really fascinating. I personally don't think I have any truly genius ideas of my own. I know my guides plant a lot of them in my mind and I am so grateful for that.
I also want you to know that just because someone is dead does not mean they are wise, so be discerning when you work with guides or your own loved ones in heaven. They might have access to higher wisdom but they might still have limiting beliefs and unhelpful ways to look at the world. Always be discerning.
If you would like me to help you connect to your guides or know who they are, why not work with me. Find out on my website www.angedelumiere.biz what services I have available and feel free to book a discovery call with me to discuss the options.
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Dancing in the light and playing with the shadows used to be my catch phrase for years at the start of my spiritual journey. I was well aware that we all want to think that we are these luminous and loving being, but sadly, as humans, we have a shadow. You cannot have light without shadow on Earth. It's a fact.
A fact that a lot of spiritual folks deny or hide, because having a shadow is "unspiritual". However, in my opinion embracing your spirituality requires you to embrace your shadow. So what exactly is the shadow and who coined the term?
Carl Jung defined it as "the part of us that contains what lies dormant beneath the light of our awareness and contains unacceptable traits and feelings, but also our hidden gifts and talents." The man did not invent the concept, he just made it popular in the white western world, and probably borrowed it from shamanic communities that he came in contact with.
As Joanna Penn mentions in her book Writing from the Shadow, it is not unnecessarily evil, illegal or immoral, although it can certainly be. But the truth is that we all have one. Even Gandhi often mentioned how imperfect he was and resisted the tendency of portraying him as a saint.
That part is also sometimes labelled as the ego in spiritual circles, which is a different definition to the one espoused in psychology circles. Some spiritual people even claim that the death of the ego is the goal. I personally believe this to be a dangerous goal, as it is virtually impossible and when you do that, there is a risk that you start hiding parts of you that don't conform with this unrealistic ideal. Two things can then happen: you project it onto other people or it erupts like a volcano after being repressed for too long and you go into a rage.
Of course this comes from the misunderstanding of what the ego is. Most people think the ego is that propensity that some people display to boast about themselves in an exaggerated manner. But the ego can pretend to be humble. It can make you manipulative. And it will usually try to convince you that the thing that you are doing that clashes with your values is justified because... fill in the gap. The ego is incredibly clever and persuasive. And if you don't understand how it works, it will play you.
Even Jung defined enlightenment in relation to making the darkness conscious rather than imagining figures of light. But to paraphrase him, making the darkness conscious is vastly unpopular as it requires looking at things we do not want to look at and doing hard work.
Feel free to head over to the show notes on my website www.angedelumiere.biz/podcast if you want to comment with your thoughts and experience so we can start a conversation going.
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You know my love of definitions. For me, the definition that suits best for angels is a spiritual being being believed to act as an agent, attendant or messenger of God (Source, the Universe, Universal intelligence, or whatever word you use instead). They are traditionally represented wearing long robes and with wings.
In the episode, I also share what angels are not and debunk a couple of myths around guardian angels and archangels. You know how I like to debunk myths. I share the one rule angels have to abide by, which I compare to the laws of robotics that Asimov described in his books. I like introducing humour in spirituality too, in case you are new to me.
I share about how I came across the works of Doreen Virtue and Diana Cooper and how this led me to experiment working with angels, without ever attending any workshop around angels specifically. This is important because I believe anyone and everyone can work with angels. Everyone can ask the angels for help. You don't need to be special in order for them to answer your prayer.
There is also no prayer too small. And your prayer will never deprive someone else of the help they need so don't be shy and ask anyway. Angels have triage centres and they can prioritise if needed. Don't hold back on asking for help because what you consider unimportant might actually be very important to them. I share a story that illustrates that truth. In 2009, I battled with incredibly poor body image and asked the angels for help. Not only did they help instantly, they showed me why it mattered to them.
The help they send might look very different from what you expect, so keep and open mind. But also, you need to accept the help, which for a lot of us is far easier than said. I used to think that asking for help was a sign of weakness, so that took me time to unpack too.
This episode is a follow up on the episode about creating your spiritual blueprint, so make sure you sign up for my newsletter so you can download the PDF and work through it. Angels was one of the topics mentioned in it. Also, you only have a couple of days to take part in my competition to win a half hour akashic records reading with me (the deadline is the 4th of August 8 pm UK time). To find out more about it click here. If you don't know what akashic records readings are, watch my YouTube video on the topic. To listen to the episode, click here.
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Maria Shiyko, PhD, MMetaph, is a spiritual business and life mentor and the author of three books.
Her first book, "From Russia to Love, a journey of spiritual awakening", is a memoir about her journey of un-conditioning from her culture as she made the move from her native Smolensk, in Russia, to the USA. From a scientific background, she dived into spirituality whilst in a deeply unhappy marriage. In an effort to help herself, she met her first meditation teacher who helped her transcend the mind and realised that she was not her thoughts only. Which, for someone with a PhD, was remarkable. That's when she started questioning everything.
It took her five years to write her memoir, and at one point she threw away her manuscript and deleted the file, but the book kept on calling her. And it's within weeks of it being published that she met her current life partner. She speaks about being Russian in a world where Russia is the enemy and how she wishes to be the inspiration to wake her people from their state of victimhood. We discussed what spiritual leadership means to her.
Her second book is about money, as she realised that pursuing spiritual studies meant somehow negating being human. Mariya left academia, and felt angry and thinking to herself that "There has to be a way for do what I love and make money". She was determined to break the cycle of being spiritual and being broke.
She followed a writing process that she called channeling, where she connected to the universal energies of Love/God/the Universe and received guidance on how to break that paradigm. She then collaborated with a friend to help her edit the book, and became a co-author of "My brilliant money book: for joyful and creative living".
Her third book is a collection of 31 stories on "Gifts from Pain" in which she contributed a chapter called from suicide to joyful leadership. This book brings hope to anyone going through hard times and shares tools of inspiration.
To find out about Mariya's course about Money Mastery, head over to her website www.mariyashiyko.love or on Instagram https://www.instagram.com/mariyashiyko/
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I had a couple of transformative experiences that led me to want to train in energy as a lawyer. The first of these experiences was when I went to a shiatsu masseuse back in my Paris days and saw blues and greens inside my head as she worked the knots in my shoulders and neck. I wanted to understand what this was all about and found a book called Hands of Light that started to explain energy for me.
Fast forward a couple of years and I lived in London and what do you know, the author of that book was doing a talk in a theatre near me. As I sat in an audience of 1,000 people, I saw this woman's energy expand and fill the entire theatre. It was mind-blowing.
A couple years after, I was living in Bristol and got an itch to see a psychic-medium, which led to me training with her in spiritual healing. Now that I have practiced energy medicine for now twenty years, here are the five things I think you should know:
We all have energy fields around us This energy field sends strands of energy to make sure we are safe Sometimes these strands turn into cords (they can be cut) We have energy centres in our bodies People do not need to know about energy in order to use itTo purchase my energy intelligence for sensitive entrepreneurs self study course, click here.
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There were a lot of concepts and beliefs in the faith that I was brought up in that did not sit well with me. So at the age of twelve, I stopped going to church. My desire for spirituality was still there though. So what do you do?
I started exploring different religions, such as buddhism, and without giving it much thought, I started to pick and choose what felt right for me and what didn't. Now that I have been on this path for well over thirty years, I would like to invite you to do the same, regardless of whether you decide to stay in your religious tradition or not, as some of you value the communities that these religions have built and want to stay.
I am officially giving you permission to create your own spiritual blueprint. Especially if you are a woman or a member of the LGBT community because traditionally, religions have not treated our communities well, so it's up to us to create a new narrative. Before we dive in, I also want you to go through this exercise with cultural appropriation in mind so that you remain respectful of other people's cultures and religions, especially if they have been exploited or are marginalised. You can read more about what cultural appropriation is in this Wikipedia article.
With this caveat, let's dive in. I have selected three concepts from the PDF that I created to help you with this process, namely, heaven and hell, angels and karma. The PDF, that you will receive is you sign up for my newsletter with this link, has five pages of key words for you to explore.
Heaven and HellHeaven is traditionally regarded as the place where God and the angels reside and where the good go after death, and often depicted as above the clouds. Hell on the other hand is regarded as the place where the Devil and demons reside and where the wicked go after death and often depicted with perpetual fire and darkness.
Heaven and Hell rest on the dualistic model of good and bad. Personally, I think that good and bad are always relative as they can depend on our beliefs, our culture and our circumstances. It also rest on a model where people are judged. And if you have been raised in the Catholic faith as I am, you only get one chance.
When faced with a spiritual or religious concept, I want you to get into the habit of asking yourself: Does this support the life that I am creating? And if it doesn't, challenge it and replace it by something that feels better. You can use the four question process that Byron Katie has created, which is incredibly powerful. I describe the four questions in the episode but the most important one is number three which asks you to find out how that concept makes you feel. Personally that concept make me feel manipulated, as if I could not decide for myself what is right and what is right and I had to have the threat of hell to behave myself. Is heaven real? Who knows. Is hell real? Same answer.
What better belief can we replace them with? Personally I believe there is a material world populated with beings with bodies, humnan or animal, and a spirit world for beings without bodies. I believe that God lives in my heart (although I rarely use the word God because it has a connotation that makes me cringe). I don't believe in heaven and hell.
2. Angels
Does the concept of angels resonate with you? The definition of angels is spiritual beings believed to be messengers of God. Do we need to believe in God to believe in angels? I personally don't think so. For the record, I want to mention that religions have created hierarchy of angels that reflect the religious hierarchy and one has to wonder why, if not to support the oppressive religious model created by (mostly white) men. My own measuring stick for angelic presence is simplicity. So an angelic hierarchy feels like an oxymoron. You might also be interested in reading a piece I wrote for The Taoist Online on Medium recently that claims that guardian angels do not exist.
3. Karma
Although traditionally linked to Hinduism and Buddhism, karma has found its way in popular culture in the West, so I wanted to include it in this episode. It is the idea of a chain of cause and effect in morality. The most common example of karma I have heard being used is someone being ill because they did something wrong in a past life.
This ties into the concept of good and bad, with the added dimension of reincarnation, although it is not a necessary piece. I personally found it liberating when I came across it for the first time in my twenties. I had been raised by a very judgmental mother and tended to get very upset when people did the wrong thing. Of course, at the time, I could see no fault in my own behaviour but that's a topic for another discussion. The idea that karma took care of it all was freeing at first.
Not anymore. And that's another point I would like to make: Your blueprint is a living document. It might look a certain way today and be entirely different in a year's time, so revisit it regularly.
To share your piece of art regarding your new blueprint, DM me on my Facebook profile or my LinkedIn profile. To discuss this episode, head over to my FB page where you will find a post for this particular episode.
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At the time of recording of the podcast, elections are under way in the UK, the US and in France. As I live in the UK, I thought his was a good time to broach the topic of politics and spirituality, although this episode is only touching the surface of this complex topic and I am sure I will get back to it at a later stage.
A lot of spiritual seekers feel that politics are too negative and that they are "unspiritual", thus disengaging from the whole topic. In this episode we explore why this is a cop out and why in the contrary, spiritual people, more than any other people should care about politics and engage with it.
Gandhi said that religion could never be separated from politics. They are interrelated. Politics must be guided by ethics. It's easy in the current world affair, to believe that all politics are corrupt and to want to disengage from it.
Politics concern any citizen of a particular country, and I would go further, they also concern people who live in that country without having the nationality of that country. There are a lot of us in that position. The modern world has made it easier to move and live abroad. Not to mention that there is also now a movement of people who live on the go called digital nomads.
There are many ways to engage in politics, from just casting our vote, to being engaged in charitable work, activism and of course being a candidate. Just before recording this episode, I saw a post from a FB friend who said that no engaging in politics comes from a place of enormous privilege. They shared a quote from Martha Gellhorn who said "People often say with pride, I am not interested in politics. They might as well say, I am not interested in my standard of living, my health, my job, my rights, my freedoms, my future or any future. If we mean to keep any control over our world or lives, we must be interested in politics."
So even if we are part of the privileged whose existence whose rights are considered valid by the government in place, we owe it to the people who aren't in that position, to use our privilege to fight for the rights of us less privileged than we are. This goes for all the minorities, that political parties usually consider not important enough to cater for and whose rights are often eroded if not denied all together.
Also democracy matters and if you are not interested in politics, you undermine democracy by taking it for granted. As spiritual seekers we should care more than others about these topics. Maybe having interviewed Jose Pereira for the 1,000 download celebrations brought this home even more. Jose's story of being taken as hostage by the Venezuelan government in 2017 for five years, illustrates the dangers of an undemocratic government known for the violation of human rights. And to me, this means we need to care about democracy and never taking it for granted.
As spiritual people we need to remain grounded and connected to reality. To listen to the episode, click here. To take part in the 1,000 download celebrations, head over to my FB page here. If you write a review for the podcast before the 4th of August at 8 bpm UK time, I will gift you with my Relax and Recharge hypnotherapy recording. So make sure you take a screen shot and send it to me by email (if you are on my mailing list) or by DM. If you do so, you will also be entered in a draw to win a half hour session with me worth £180 at the time of recording this episode.
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When I met Ali online eight years ago, she had just been diagnosed with breast cancer and had started a blog called Raw and Completely Beautiful. She now calls herself a Cancer Sage and has written a book called The Glorious Responsibility of Happiness.
Ali's experience with cancer did not start when she was diagnosed, though. She lost both her mum and grandmother in the same year, at the tender age of sixteen. In this episode, Ali shared how being the strong one (she had to be there for her younger sister) can sometimes be really hard because everyone counts on you to help others. And you end up comforting the people who don't know what to say to you. So Ali and I talked about what would have been helpful to do instead.
I mentioned the Susan Silk's Ring Theory which helps people understand how to behave when someone is in a crisis and some sort of guidelines of who it's ok to share your feelings with and who it's not ok to do so. You can check the principles of this theory here.
Ali had a spiritual experience after having her two boys. Her sister had gone to a psychic who told her she would have another child and that it would be a girl. That didn't seem likely to Ali, as she was in a difficult relationship. And yet not long after, she saw a light on a family photo and knew that what the psychic had said was true. Somehow, she fell back in love with her husband and had a baby girl. This piqued her curiosity and she started reading books about past lives.
Ali is trained as a coach and therapist, and recently finished her training as a reiki master, so we talked briefly about what reiki is.
We then talked about an emotional scale that Ali offers in her book.
Ali now help people understand that their levels of happiness do not depend on other people or circumstances but on themselves. This pursuit of happiness is not, however, about avoiding big feelings about challenges. It's about feeling all the feels and yet trusting, and understanding that nothing stays the same, not even hardships. Happiness relies on that little bit of faith. She curates a Facebook community to help people do that called The Self Love Project.
Our happiness relies on being able to harvest the smallest moments of joy: the glorious colours of a sunset, the sun on our face, the smell of oranges.
We also need to understand that when we are feeling overwhelmed, that reaching out to other people (the right kind of people) is a strength, not a weakness. And what also helps is to realise that we are not alone in our experience.
Ultimately, it is about choice. And knowing that we have that choice.
Ali shared that when she was diagnosed with cancer, she had a curious feeling that she was going to be ok. She believes that getting cancer freed her from the fear she was constantly living in before the cancer. Ali concluded our interview by sharing how she believes that cancer opened the door to her path to awakening. You can find Ali on IG here and on FB here. You can also find out more about what she does on her website www.alijwilliams.com
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