If you're ready to level up in all areas of your life & unlock your full potential - this is the podcast for you! I’m your host Jess, your no BS best friend, talking all things health, mindset, business & everything in between - helping you to step into your next level self!I’m an online health & mindset coach, specialising in food freedom & have been helping women to build sustainable lifestyles for 7+ years. My intention is to provide unfiltered advice that I wish I had at all stages of my own weightloss & healing journey!Find me on instagram & tik tok @trainwithjess