Episoder
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lets chat about the nuances of trauma and how having unresolved trauma can affect our relationships....
Leave a review for a free meditation - email screenshot to [email protected]
Instagram: krissykareshealth
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I have to be honest about this thing…. I have clinical depression. Let me share with you where im really at… and what im doing to help myself through this phase of my life. Including tips, mindset and lifestyle changes
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Mangler du episoder?
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A riff about relationships... including some personal shares about my current mindset in dating and some deets about my past relationship
- staying in unhealthy relationships out of fear
- society tells us single people are less valuable
- enjoying being single
- my 2x exercises I use to stay true to my values in dating and choosing the right person
- you attract people from your energy (BE the person you want to attract)
www.krissykares.com.au
@whathappened_withkrissy
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The truth about trust issues and trauma. What is underneath that. For a short personalised meditation, leave a review and send it to: [email protected] (include a little about what you are most struggling with right now). Much love, Krissy
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Send in a voice message: https://podcasters.spotify.com/pod/show/whathappenedtoyou/message -
Lets chat about ADHD, Trauma, Attachment & how somatic therapy can help you heal
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Send in a voice message: https://podcasters.spotify.com/pod/show/whathappenedtoyou/message -
Borderline personality, disorder and trauma are showing growing evidence to be linked. I discussed some of the research and similarities between trauma symptoms and BPD diagnosis in this podcast. Please see my website for more information, especially my blog at www.krissykallie.com.au
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Www.krissykallie.com.au. @whathappened_withkrissy
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Today, we have a short discussion on the five different types of traumas, and how they show up most commonly
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Who am I & why I do the work I do
My Story
What Is Somatic therapy
What is trauma / trauma imprints
How Somatic therapy works
Somatic therapy techniques
Daily embodiment practices
Why somatic therapy is so effective
Follow me on Instagram @krissykallie
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Send in a voice message: https://podcasters.spotify.com/pod/show/whathappenedtoyou/message