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  • This is a reading for meditation of Bhagavan Ramana's instruction to Frank H. Humphreys, a devotee. Ramana Maharshi ( 1879 -1950) was an Indian sage and jivanmukta (liberated being). He was born Venkataraman Iyer, but is mostly known by the name Bhagavan Sri Ramana Maharshi. He was born in Tiruchuli, Tamil Nadu, India. In 1895, an attraction to the sacred hill Arunachala and the 63 Nayanmars was aroused in him and in 1896, at the age of 16, he had a "death-experience" where he became aware of a "current" or "force" which he recognized as his true "I" or "Self".Music: Le Code - Prophet Rev 2 & Strymon Big Sky Ambient PadsSleep Music with Prophet Rev2 and Strymon Big Sky Ambient music with synth Bandcamp : https://le-code.bandcamp.com/Spotify : https://spoti.fi/3GN1OGm

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  • The Great Tantra of Vajrasattva is a Root Tantra of the Space Section first translated into Tibetan in the 8th Century by Vairochana Rakshita, a famous translator during the early period of Buddhism in Tibet. This tantra is one of a handful of the earliest translations of Ati Yoga teachings into the Tibetan language, where they were preserved long after the originals disappeared in India, possibly during the Islamic invasions. Vairochana did not attribute these Ati Yoga source texts to himself, but rather to Garab Dorje, who was revered as a full emanation of Vajrasattva in human form. Vairochana’s translations stand on their own as jewels of Wisdom, the core teaching being always the same: the luminous, natural, non-dual mind of Great Perfection itself. Compiled by Yeshe Donden (Roger Calverley) integrating various contemporary English translations. With thanks to Roger for permission to read from this newly published work: "The Gospel of Garab Dorje" which can be purchased here: https://www.amazon.com.au/dp/B0B3NBFF86?ref_=mr_referred_us_au_auMusic: Bing Satellites - 'Mirage' - https://bingsatellites.bandcamp.com/Rahjta Ren - "Pause" - (with thanks to Raj for his gift of music)https://soundcloud.com/rahjta-renAmbient Pads in E Major - Vishal Bhojanehttps://www.youtube.com/watch?v=ZwyPafq4iwg&t=72s&ab_channel=VishalBhojane

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  • Niguma is considered one of the most important and influential yoginis and Vajrayana teachers of the 10th or 11th century in India. Born in Kashmire, she was a dakini, and one of the two female founders of the Shangpa Kagyu school of Vajrayana Buddhism, along with dakini Sukhasiddhi. Her birth name was Shrijnana (or Palgyi Yéshé in Tibetan).From the perspective of the spiritual lineage, it is said that Niguma's spiritual realisation originates directly from the Buddha Vajradhara, rather than from any living human teachers.The great meditation master and translator, Marpa Lotsawa received teachings from Niguma on at least two occasions. Marpa is said to have visited Niguma each time he traveled to India. Sources say that he sought out Niguma on the advice of Naropa, Niguma's brother.The elusiveness of Niguma is typical of the lore of the dakini, the very embodiment of liminal spiritual experience.Music: State Azure - Foundations 1

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  • A reading of excerpts taken from Chapter 1 of The Laṅkāvatāra Sūtra - translated by Suzuki and Goddard.The Laṅkāvatāra Sūtra was first translated into Chinese in the 5th century and has been the subject of many treatises and commentaries. It is a distinctive and influential philosophical discourse in the Mahayana Buddhist tradition. The sutra recounts a teaching primarily between Gautama Buddha and a bodhisattva named Mahāmati ("Great Wisdom"). The sūtra is set in mythical Laṅkā, ruled by Rāvaṇa, the king of the rākṣasas. The Laṅkāvatāra discusses numerous Mahayana topics, such as Yogācāra philosophy of mind-only (cittamātra) and the three natures, the ālayavijñāna (store-house consciousness), the inner "disposition" (gotra), the buddha-nature, the luminous mind (prabhāsvaracitta), emptiness (śūnyatā) and vegetarianism. It is also notably an important sūtra in Zen Buddhism, as it discusses the key issue of "sudden enlightenment".

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  • Sri Aurobindo (born Aurobindo Ghose; 15 August 1872 – 5 December 1950) was an Indian philosopher, yogi, maharishi, poet, mystic, and Indian nationalist. He joined the movement for India's freedom from British rule and for a duration (1905–10), became one of its most important leaders, before turning to developing his own vision and philosophy of human progress and spiritual evolution.At Pondicherry, Sri Aurobindo developed a spiritual practice he called Integral Yoga. The central theme of his vision was the evolution of human life into a divine life in a divine body. He believed in a spiritual realisation that not only liberated but transformed human nature, enabling a divine life on earth. In 1926, with the help of his spiritual collaborator, Mirra Alfassa (referred to as "The Mother"), Sri Aurobindo Ashram was founded.

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  • Ryōkan Taigu 良寛大愚 (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family.These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel.Music: Joy of Resonance - Skyrim - Ancient Stones

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  • This is a 15 minute guided body scan meditation to develop and deepen calm and insight. Focusing on simple tactile sensations can provide myriad health benefits for mind, body and heart, as well as lead to insights into the nature of impermanence and the non-self nature of the physical form.

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  • Brother Lawrence of the Resurrection, OCD (c. 1614 – 12 February 1691) served as a lay brother in a Carmelite monastery in Paris. Christians commonly remember him for the intimacy he expressed concerning his relationship to God as recorded in a book compiled after his death, the classic Christian text, The Practice of the Presence of God. Brother Lawrence developed a simple way of praying from his heart which he called “practicing the presence of God.” And he learned to commune with God continuously, not only in church or personal devotions, but also as he worked in the kitchen, ran errands, or listened to people. His genuine spirit, cheerfulness, and peace attracted people within his community to share with him and seek his counsel and prayers. Eventually people from other parts of France, common people and church leaders alike, wrote to him or visited him for spiritual guidance.Music: State Azure - Ethereal Landscapes 3stateazure.bandcamp.com/music

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  • Annamalai Swami (1906–1995) was a direct disciple of Sri Ramana Maharshi who realized the Self after practicing Self-enquiry for decades. This experience gave him first-hand knowledge of how to perform Self-enquiry successfully, making his advice especially valuable to seekers. His teachings are delivered in plain, direct language.

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  • This is a reading of selected pointers for meditation taken from the book "This" by Papaji. Formatted as a guided meditation.Sri H. W. L. Poonja (1910 -1997) was born in Lucknow, India, known as "Poonjaji" or "Papaji", was an Indian sage who taught Self-enquiry as advocated by Ramana Maharshi.Music: State Azure - Late Night Stream https://stateazure.bandcamp.com/

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  • This is a selection of some key Pali suttas where the Buddha teaches directly on the topic of Nibbana. They are an amalgam of translations by Bhikkhus Bodhi, Thanisarro, Sujato, and Anandajoti. Compiled and edited by Ayya Jitindriya.They include, in order of reading:Udana 8.1 Udana 8.2Udana 8.3Udana 8.4Majjhima Nikaya:140 Udana 8.10Anguttara Nikaya 10.81 Bahuna Sutta

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  • This is a series of some key pointers from Nisargadatta - designed for deepening meditation and stillness. The extracts have been taken from the text 'I am That' by Nisargadatta.

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  • A selection of excerpts from the texts Tamhidát and Laváyeh by Ayn-al-Qużāt Hamadānī .Translated by Ali Yansori - with thanks to Ali for gifting this beautiful translation.Ayn-al-Qużāt Hamadānī (1098–1131) (Persian: عین‌ القضات همدانی), was a Persian jurisconsult, mystic, philosopher, poet and mathematician who was executed by the Seljuk rulers at the age of 33 on charges of heresy. He is one of the many overlooked figures of the pre-modern Islamic tradition. Born in Hamadhan in Seljuk Iran to a family of prominent Shāfi’ī scholars, by the age of 20 he had mastered Arabic, Persian, jurisprudence, ḥadīth, Qur’ān, poetry, kalām (dialectical theology), philosophy and various strands of mystical thought. A student of Aḥmad al-Ghazālī he became an eminent scholar and mystic in his own right, composing various works in both Persian and Arabic, the most important of which were Tamhīdāt and the Zubdat al-Haqāʾiq fī Kashf al-Khalāʾiq. Much of his mystical philosophy was focused on the concept of divine love.Music - from the album 'The Great Intimacy' by Sujatha MaheshwariWith thanks to Sujatha for sharing this sublime music for this channel.You can find links to her album on all major platforms here:https://www.sujathamaheshwari.com/musicArt/image: "Source" by Mevlana Canan Berber / canan-berber

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  • These are some key pointers and teachings of Longchenpa's on developing/recognising the natural state of enlightened mind - formatted as a guided meditation. This is mainly suitable for those who have a good grasp of Dzogchen practice and Longchenpa's concepts and languaging.Taken from the text: A Treasure Trove of Scriptural Transmission. Translated by Richard Barron (Lama Chökyi Nyima).The book can be purchased here: https://tibetantreasures.com/products...Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen.

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  • Sukhasiddhi (flourished 11th Century) was an Indian teacher of Vajrayana Buddhism, a yogini and master of meditation. She was born in west Kashmir to a large, poor family. Sukhasiddhi arrived at tantric Buddhism late in life. She lived as an impoverished housewife and mother of six children until the age of fifty-nine. She was thrown out of her home by her husband and children, who were irate at what they considered her misplaced generosity to a stranger who came begging at their door.She traveled to Oḍḍiyāna, thought to be the land of dakas and dakinis, and there she met Virupa, a mahasiddha who became her guru. Very quickly Sukhasiddhi became completely realized and together with Niguma, as well as Rāhula, Maitripada and Vajrasapana, was the root teacher of the Tibetan yogi Khungpo Naljor, who founded the Shangpa Kagyu school of Tibetan Buddhism. She is one of 84 known Mahasiddas.First section translated from the Tibetan by Sherab Drime (Thomas Roth)Music: Space Azure - Foundations I -https://azurestudios.bandcamp.com/alb...Art: Lasha Mutual - "Sukhasiddi with flowers and clouds" - With thanks to Lasha for permission to use her art for this channel. For more of her beautiful art see here: https://lashamutual.com/

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  • A selection of key pointers taken from the text, 'Vajra Speech: A Commentary on The Quintessence of Spiritual Practice, The Direct Instructions of the Great Compassionate One' by Tulku Urgyen Rinpoche. Translated by Erik Pema Kunsang.Tulku Urgyen Rinpoche (1920 - 1996) was a Buddhist master of the Kagyü and Nyingma lineages who lived at Nagi Gompa hermitage in Nepal. Urgyen Rinpoche was considered one of the greatest Dzogchen masters of his time.

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  • Ama Samy (Arul Maria Arokiasamy), S.J., born in 1936, is an Indian Zen master and Jesuit priest. Ama Samy was born to Christian parents in Burma in 1936 and grew up in India. After becoming a Jesuit priest in 1972, he began visiting Hindu ashrams and Buddhist meditation centers. He was introduced to Ramana Maharshi's teachings by Swami Abhishiktananda. His searching led him to become a wandering beggar for a period and to settle down as a hermit. Father Ama visited Japan and trained with Yamada Koun Roshi of Sanbo Kyodan. In 1982, Yamada Roshi authorized him to teach Zen.Ama Samy founded the Bodhi Sangha, the community of his disciples, in 1986. Bodhi Sangha became an independent Zen school when he left the Sanbo Kyodan organization in 2002. Ama Samy's method of teaching embraces both Soto and Rinzai Zen traditions and draws from the resources of Christianity and other religions. He lives and teaches at Bodhi Zendo Zen Center near Kodaikanal in South India.

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    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • The Zen master, Shiwu 石屋, or Stonehouse (1272–1352) was a Chinese Chan poet and hermit monk who lived during the Yuan Dynasty. He was considered one of the greatest Chinese Buddhist poets and used poetry as his medium of instruction for Dharma. In 1312 at the age of forty he moved to Xiamu Mountain near Huzhou to live as a hermit and it is here that he composed his "Mountain Poems" (Shan-shih), one-hundred and eighty-four verses expounding Dharma and the facets of living in the mountains. Near the end of his life, monks asked him to record what he found of interest on his mountain; Stonehouse delivered to them hundreds of poems and an admonition: "Do not try singing these poems. Only if you sit on them will they do you any good." Translated by Red Pine (Bill Porter).

    🔆 These podcast are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage

    or WISE using the the email address above.

    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • This is a guided meditation on learning to relax in meditation, recognising the silence and stillness, and turning towards the open sky like nature of the mind.

    🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    or we have a WISE account with the above email address.

    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Castle."St Teresa of Ávila (March 28, 1515 – October 4, 1582) was a prominent Carmelite nun and Spanish mystic. St Teresa had many mystical experiences she tried to reflect in poems. She took an active role in the Carmelite order and was later canonised a saint by the Roman Catholic church.

    🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.