Episoder
-
In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship.
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haven.
And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition!
And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process.
It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!!
Just listen to this episode and you’re off to a great start!!
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Mary Claire:
Website: https://maryclairewellness.com/
Instagram: https://www.instagram.com/drmaryclaire/
Order “The New Menopause”: https://a.co/d/1OAXevE
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Mangler du episoder?
-
It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause.
Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haven – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause.
And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine.
We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopause
We also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men!
And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms!
So please homie, PLEASE know that you’re not alone!!!
As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!!
Follow Dr. Mary Claire:
Website: https://maryclairewellness.com/
Instagram: https://www.instagram.com/drmaryclaire/
Order “The New Menopause”: https://a.co/d/1OAXevE
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast.
[Original air date: 9-5-18]
SHOW NOTES:
Mixing business with friendship [2:39]
Why Cassey and Lisa stopped Sheroic [4:10]
Why it’s important to prioritize your friendship [6:36]
Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33]
Embracing emotions is empowering [10:56]
Give what you get [12:39] Accepting people the way they are [14:05]
What value does your friend add to your life? [15:47]
Having difficult conversations [16:38]
What it means to have a “genuine” friendship [19:14]
How to deal with jealousy [22:20]
Hot to not let negativity get in the way of your friendship [25:27]
Share your success and milestones [28:30]
Downplaying yourself can be detrimental [33:30]
Being assertive is necessary [36:06]
Defining your friendship [38:46]
FOLLOW CASSEY HO:
YOUTUBE: https://bit.ly/1iEUAY7
INSTAGRAM: https://bit.ly/2PE5JtA
FACEBOOK: https://bit.ly/1xvarwz
WEBSITE: https://bit.ly/2LYLrsn
FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG
FOLLOW LISA BILYEU: https://bit.ly/2PjcS28
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers.
On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams.
[Original air date: 12-11-19].
SHOW NOTES:
Chelsie describes learning she was paralyzed and recovering from her accident [3:10]
Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51]
Chelsie has to work every day on accepting the reality of her situation [7:50]
Chelsie describes the experience of making it onto an able-bodied dance team [10:03]
Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58]
Once a dancer, always a dancer [14:24]
You need your tribe around you, the people who only want to see you succeed [14:42]
Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05]
Chelsie shares the story of starting Be Boundless [17:48]
People are so much more than the labels attached to them [18:39]
Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55]
Chelsie describes how she developed her purpose [23:57]
Chelsie talks about why she defended the drunk driver who caused her accident [25:00]
Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26]
Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25]
“Everything that I’ve gone through has made me a stronger version of myself”[34:17]
Chelsie explains how she changed her mindset [35:22]
Chelsie talks about the importance of self-care [36:21]
Chelsie shares her superpower [38:20]
FOLLOW Chelsie:
WEBSITE: chelsiehill.com
INSTAGRAM: https://bit.ly/2sJMNDu
FACEBOOK: https://bit.ly/33PTO2n
TWITTER: https://bit.ly/33RtmWl
Learn more about your ad choices. Visit megaphone.fm/adchoices -
To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv
[Original air date: 6/12/20].
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja.
Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back.
We dive into:
- The 7 warrior woman traits you need to find your POWER and live your life on your own terms!!
- How to decide if you want to stay on the “battlefield” situation that’s going on in your life
- The HEALTHY discipline method to get you where you want to be
- The power of the RIGHT self-care routine FOR YOU
- How you can be a strong, powerful woman AND be with a man that takes care of you
- The beautiful possibilities that come AFTER you have the courage to leave!!
This episode is sooooo good guys, so don’t miss the conclusion of this amazing interview with Dr. Sonja!
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Sonja Stribling:
Website: https://drsonjabrands.com/
Instagram: https://www.instagram.com/iamdrsonja/
Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!!
Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja!
Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!!
In this episode we’re talking all about:
- How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!!
- The 4 aspects you should focus on to move towards something that will bring you purpose in life
- How to build your resilience (it’s a SKILL SET)
- The difference between being strong vs. powerful
- The power that comes from harmonizing your life instead of balancing it
- What to focus on when you feel like quitting & giving up
- How to make the most out of the lessons and journey of your life
- Dealing with the different “battlefields” in your life and how you can look at them differently
- What to do when you are tempted to just settle with the hand you're dealt
- And so much more!!
And that’s just in part 1 of this 2 part episode!
This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!!
Follow Dr. Sonja Stribling:
Website: https://drsonjabrands.com/
Instagram: https://www.instagram.com/iamdrsonja/
Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today, we have something truly special for you. Our host, Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Abandoning her prepared script, Lisa speaks directly from her soul about her journey from being a stay-at-home wife with shattered confidence to becoming a beacon of empowerment for others.
Through her story, Lisa reveals how she overcame feelings of inadequacy and imposter syndrome to write a book filled with real, actionable tools that are intended to help others build confidence and change their lives. She emphasizes that the lessons drawn from her own experiences are designed to aid anyone feeling trapped or uncertain about their path. So, tune in, as Lisa invites you to explore "Radical Confidence" and discover the tools necessary for gaining the life, career, and relationships you truly desire. Whether you decide to read her book or continue with us on this podcast journey, know that you are not alone. Lisa is here every week, ready to guide and support you in building a more confident you.
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Host of Love Goals on the OWN Network and in possession of a PhD in General Psychology, the therapist known as Spirit combines gritty real-world experience with high-level academic thinking in her straight-forward, powerful advice. She not only gets to the point, she nails the most important point every time.
And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. She explains why you have to see dating as an interview process, breaks down the difference between chemistry and compatibility, and details exactly how to focus on solutions instead of problems in your relationship.
[Original air date: 8-5-20].
SHOW NOTES:
Spirit breaks down the difference between chemistry and compatibility [1:45]
People often mistake the relationship’s chemistry changing for falling out of love [3:56]
Spirit explains how people end up feeling that they are incompatible [6:45]
When you are dating, that is the perfect time to go slow and really take stock [8:32]
Spirit talks about how someone can be a 10 at 2 AM but a 2 at 10 AM [11:34]
There are three sides: you, your partner and the relationship [14:38]
Spirit explains what to do instead of focusing on the problems [17:57]
There is science to relationships, and you can control intensity, duration and connection [19:48]
Relationship problems and habits are passed down through the generations [22:01]
Spirit explains how to deal with feelings, thoughts and behaviors [24:41]
If you can change the way you think and behave, everything else will fall in line [27:33]
FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
FOLLOW SPIRIT:
WEBSITE: oprah.com/app/love-goals.html
INSTAGRAM: instagram.com/talk2spirit/
TWITTER: twitter.com/talk2spirit
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu and I’m PUMPED to share this episode of Women of Impact with you today about something SO important and SO hard to do, and that’s setting AND HOLDING your boundaries!
And the amazinggggg woman here to help is the Boundary Boss herself, my homie Terri Cole.!
Terri has been on the show a number of times because she is SO DAMN GOOD at empowering women to put toxic people in their place!! And in this episode, she’s sharing soooo many amazing tactics and insights into setting and holding your boundaries AND how to deal with the people in your life and exactly WHAT to say to those who don’t respect your boundaries.
We go into:
- The 5 categories of boundaries & why you need health boundaries in all of them
- Why boundaries are the best BRIDGES in your relationships, NOT BLOCKS!!
- How to get away from the manipulator who is exploiting your good heart to get you to stay
- Actual word for word Boundary scripts you can use to flip the conversation and power dynamic when someone is blatantly crossing your boundaries
- How to deal with someone who repeatedly & purposefully crosses your boundaries
- And MUCH MORE!
So listen up homie!! Cause your comfort and your feelings frikin’ MATTER, and the ONLY person’s feelings that are YOUR responsibility are YOUR OWN – it’s NOT your responsibility to take care of the feelings of others!!!
Follow Terri Cole:
Website: https://www.terricole.com/
Instagram: https://www.instagram.com/terricole/
Podcast: https://www.terricole.com/podcast/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship.
FOLLOW TOM BILYEU:
TWITTER: http://bit.ly/2iyjY5P
INSTAGRAM: http://bit.ly/2j7vqX8
FACEBOOK: http://bit.ly/2hPStWo
FOLLOW LISA BILYEU:
INSTAGRAM: http://bit.ly/2tMtCUX
FACEBOOK: http://bit.ly/2rTysON
DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe
SHOP: http://bit.ly/2rtRN8T
FACEBOOK GROUP: http://bit.ly/2rg1AjM
TOM BILYEU READING LIST: http://bit.ly/2rZdpO9
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome back to part 2 of this FASCINATING episode of Women of Impact with former CIA spy Andrew Bustamante.
And we are digging even deeper into the tactics con-men and toxic people use to target and manipulate you, and how you can protect yourself and shut down the abuser before it’s too late.
Andrew is NOT holding back, guys!!
We get into:
- The system an abuser will use to SLOWLY manipulate you
- Why it’s SO important to be cautious about who you trust and not let new people in too quickly
- How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims
- How master manipulators use seduction, intimacy and sex to control you
- Understanding the foundation and context behind seemingly suspicious behaviors in a person
- How you can slow things down, protect yourself, and make decisions in your best interest
- And SOOO much more!!
The odds of you coming across a con artist is virtually guaranteed, and learning these tactics can actually help you STOP the con before it starts and even potentially save your life.
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Learn your spy superpower: https://everydayspy.com/spyquiz
Follow Andrew Bustamante:
Website: https://everydayspy.com
Instagram: https://www.instagram.com/everydayspy/
Podcast: https://www.youtube.com/@EverydaySpyPodcast
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
If you’re anything like me and are obsessed with true crime and serial killer documentaries then guys, THIS episode is for you!!!
Today’s episode of Women of Impact is ABSOLUTELY PACKED with information and tactics so you can spot manipulators and their sleazy grooming process BEFORE they can sink their teeth into you!!
Too many women feel helpless and powerless in situations where they realize they fell for the wolf in sheep's clothing. The reality is, 1 in 10 people are either a psychopath, sociopath, or a narcissist. And while there are differences between the 3 types of abusers, one thing they all have in common is that they will manipulate and con you for their benefit.
This episode, with former CIA spy Andrew Bustamante, is here to educate and equip you to take control and protect yourself from people who don’t have your best intentions at heart.
Andrew is the absolute expert in spotting these con-artists and has spent years of his life and career studying them! So he is super experienced, knowledgeable, and practical when it comes to spotting & shutting down manipulators.
We cover SOOO much in this episode, including:
- The 3 warning signs someone is the “1 out of 10” and is actively trying to manipulate and control you
- The natural vulnerabilities most women have to being conned, and how to put up guardrails to protect yourself so you can avoid becoming a victim
- How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims
And that’s just in part 1 of this 2 part episode!
Seriously guys, the odds of you coming across a con artist is virtually guaranteed, and whether it’s protecting yourself from a toxic romantic relationship, or protecting your grandma from a “helpful” neighbor that seems a little TOO friendly, learning these tactics can help you STOP the con before it starts and even potentially save your life.
Learn your spy superpower: https://everydayspy.com/spyquiz
Follow Andrew Bustamante:
Website: https://everydayspy.com
Instagram: https://www.instagram.com/everydayspy/
Podcast: https://www.youtube.com/@EverydaySpyPodcast
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa Bilyeu to discuss such matters and more as they explore how to stop fighting with yourself and start fighting for yourself so that you can lead an empowered and confident life.
They discuss the importance of turning up the volume on yourself in everything you do, why you have to have self-love, the incredible reward of always taking on challenges in pursuit of victory and change, how confidence will dramatically shape your life, the importance of staying true to your authentic self, and how to stay motivated each and every day in your relentless pursuit of greatness. [Original air date: 11-4-20].
SHOW NOTES:
Intro | Lisa introduces and welcomes today’s guest, Roxy Saffaie. [1:44]
Fighting Yourself | Roxy discusses why we rarely fight for ourselves. [2:27]
Turn It Up | Roxy shares what it means to turn the volume up on yourself. [4:08]
Awareness | Roxy reveals the importance of knowing and loving oneself. [7:04]
Self-Love | Roxy discusses what it means to practice having self-love in life. [9:06]
Know Yourself | Roxy shares why discovering who you are only is crucial. [14:09]
Tension | Roxy discusses why challenge is the path to victory and change. [16:25]
You Got You | Roxy shares why you have to be relentless and keep going. [20:01]
Confidence | Roxy reveals the power and importance of having a confident mindset. [21:05]
Authenticity | Roxy discusses how to do things that honor your authentic self.[22:42]
Physicality | Roxy shares the importance of training, movement, and exercise. [24:03]
Fuel | Roxy and Lisa discuss where their confidence and drive come from. [29:30]
Rituals | Roxy shares the power of morning rituals and consistency. [34:44]
FOLLOW LISA BILYEU:
Instagram: https://bit.ly/2TIsoKh
YouTube: https://bit.ly/2IAbTcH
Podcast: https://spoti.fi/2IEajGW
FOLLOW ROXY SAFFAIE:
Website: blackbeltbeauty.com
Podcast: blackbeltbeauty.com/podcast
Instagram: instagram.com/roxylook
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome to another empowering episode of "Women of Impact." Today, we are thrilled to have the remarkable Najwa Zebian joining us to delve deep into the heart's journey through pain and healing. In this candid conversation, Lisa Bilyeu and Najwa discuss the raw emotions that come with being ghosted, the subsequent heartbreak, and the courage it takes to embrace radical acceptance.As we tease an upcoming episode featuring her book, "The Only Constant," Najwa invites us all to find empowerment through her work, which aims to help readers navigate life’s transitions with authenticity. Lisa's admiration for Najwa's influence is clear as they conclude with a heartfelt expression of gratitude to both the guest and the audience.Prepare to be inspired, find solace in shared experiences, and gain the courage to meet life's challenges head-on. This is an episode you won't want to miss, so tune in to "Women of Impact" for this transformative dialogue with Najwa Zebian.SHOW NOTES00:00 Admiration for a confident and genuine person.05:29 Reflecting on loss and unconditional love.07:22 Embracing change, navigating life's necessary transformations.12:12 Rethink uncertainty, embrace change, find new possibilities.14:19 Trusted someone, deserved honesty, but got betrayal.19:33 Struggling with trust and betrayal, seeking validation.20:19 Struggle with trust after betrayal, future impact.23:56 Reflect, take ownership, and grow in relationships.30:09 Love lost, grief overcome, life perseveres.33:03 Accepting self, inner wisdom guides path forward.37:10 Imagining future, processing grief, embracing recovery process.38:05 Give yourself permission to feel pain.43:48 Rejection can challenge self-worth; overcome betrayal.45:45 Honesty, self-validation, and moving forward after betrayal.48:15 "Empowerment to change your life, available everywhere."Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Post your job for free at https://LinkedIn.com/LISA.Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
-
In this solo Q&A, I answer questions from you guys about morning routines and feeling like the world is on pause.
To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv
[Original air date: 5/1/20].
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
SPONSORS:
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Post your job for free at https://LinkedIn.com/LISA.
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome back to part 2 of this PROFOUND conversation with my girl, Sarah Jakes Roberts.
And homies, she was just getting started in part 1 of this episode. In part 2, we dive into some deep topics around power and how you can use power to help you become a better, more authentic version of yourself.
We’re discussing:
- WHY women avoid power
- What you can do to stay away from the “dark” side of power
- The importance of having CORE VALUES to keep you aligned and accountable
- How to overcome competition so it doesn’t strip you of your power
- The small ways you are slowly giving your power away without you even realizing it & how to catch yourself so you can keep your power
- And muchhhhh more!
Don't miss out on the final part of this amazing conversation with Sarah Jakes Roberts.
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Sarah Jakes Roberts:
Website: https://sarahjakesroberts.com/
YouTube: https://www.youtube.com/@SarahJakesRoberts
Instagram: https://www.instagram.com/sarahjakesroberts/
Podcast: https://www.womanevolve.com/podcast
Order “Power Moves”: https://thepowermovesbook.com
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Post your job for free at https://LinkedIn.com/LISA.
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu with an AMAZINGGG episode of Women of Impact for you today that’s alllllll about becoming a frikin’ POWERFUL force that nobody can push around, walk all over, or manipulate!
And today’s guest here to help us learn how to make that possible is the one and only Sarah Jakes Roberts. She’s a New York Times Bestselling author, entrepreneur, speaker, mother of 6, wife, and a BADASS on a MISSION to help women evolve into the best version of themselves!
Get ready, because in this episode we are talking about something a lot of women might shy away from or see as “bad” – and it’s POWER. And Sarah is going to turn the way you think of power on its head and show you how to use it to become a more authentic version of yourself.
We go DEEP and get into:
- The false beliefs of power that come from outward success, achievement, or performance
- The TRUE meaning of power
- How power is different from what we traditionally might think of as “power”
- What you can do to actually ignite your power in just 60 seconds
- How fear, insecurity and shame have WAYYYY more power over you that you think
- Why you need to embrace your humanity instead of hide it
- How power flows and shows up in different areas of your life at different times
And that’s just in part 1 of this 2 part episode!
Seriously guys, the tips and tactics we get into in this episode are SOOO frikin’ profound and can actually help you ignite your confidence, give you a voice, and OWN you damn power so you can live your life on YOUR terms!
Follow Sarah Jakes Roberts:
Website: https://sarahjakesroberts.com/
YouTube: https://www.youtube.com/@SarahJakesRoberts
Instagram: https://www.instagram.com/sarahjakesroberts/
Podcast: https://www.womanevolve.com/podcast
Order “Power Moves”: https://thepowermovesbook.com
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Post your job for free at https://LinkedIn.com/LISA.
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Sarah Wilson is best-known as the founder of I Quit Sugar, and now she is at the forefront of another movement tackling one of the primary forms of human suffering: anxiety.
On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. She advocates reading about others who have suffered, writing out your emotional reactions by hand, having intimate conversations with both acquaintances and strangers, learning to sit with your pain and discomfort, and talking to yourself as you would to your best friend.
[Original air date: 5/20/20].
SHOW NOTES:
Sarah talks about how COVID-19 has revealed the lies we’ve been telling ourselves [3:08]
Sarah describes the freeze mechanism, our response to fear when we can’t fight or flee [5:33]
Sarah details specific strategies for dealing with feeling overwhelmed [8:56]
“Let’s run the experiment.” [10:28] Sarah advocates talking to yourself as if you were your best friend, or even a small child [11:57]
How to deal with an outright panic attack [13:01] Why it’s valuable to write out by hand what is going on emotionally [13:45]
Sarah explains why she reads about world leaders and what they suffered [15:28]
Lisa and Sarah discuss how your failures lead to your ultimate success [19:20]
Sarah talks about getting older as an unmarried woman with no kids [23:17]
Sarah describes the biological need for human contact [26:03]
Sarah discusses how technology has prepared us for everything except real life [30:13]
It is not natural to be sent into isolation to deal with a crisis [31:09]
Sarah advocates having really intimate conversations with people [32:38]
Sarah doesn’t eliminate bad habits. She forms new good habits. [35:47]
Sarah describes her process for identifying the deep needs underneath bad habits [39:34]
Sarah says that her anxiety is her superpower [44:33]
FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
FOLLOW SARAH:
WEBSITE: sarahwilson.com
INSTAGRAM: https://bit.ly/3cMattb
FACEBOOK: https://bit.ly/2Tiao8D
TWITTER: https://bit.ly/2yfyCJw
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
SPONSORS:
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Post your job for free at https://LinkedIn.com/LISA.
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices - Se mer
