Episoder
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Have you picked your word for the year yet? With the new year just beginning, Helen shares her personal experience and process to craft a focused and balanced business and life plan for 2025. She outlines how utilising AI tools, specifically ChatGPT, played a crucial role in efficiently creating a comprehensive and detailed strategy. Helen also offers listeners a step-by-step guide to discover their own guiding word, ensuring that they can navigate the year ahead with clarity, purpose, and grounded growth. Check the show notes for a free guide to create your word for the year!
Here are the highlights:
00:00 Introduction
05:12 Plan book/course, include exercise; set revenue targets.
07:47 Focusing on courses, corporate work, and wellness.
14:29 Seeking grounded momentum: calm, resilient, intentional progress.
18:18 Create images with DALL-E or Adobe Firefly to support a guiding word for personal or business growth.
21:46 Choose and visualise your inspiring guiding word.
23:27 Visualise goals daily, you can use ChatGPT for guidance.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Use my free guide to create your guiding word for the year!
Get it here
Join the Land and Deliver Boot Camp here
Produced by winteraudio.co.uk
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Ready to transform your message and make an impact like never before? In this episode, host Helen takes you on the fifth day of the TEDx Quest Challenge. Discover why 2025 is the perfect year for you to step onto the TEDx stage. Helen delves deep into the importance of seizing this opportunity, overcoming mindset blocks, and leveraging the TEDx platform to elevate your brand and reach millions. Plus, learn about Helen’s exclusive TEDx bootcamp designed to help you land and deliver a TEDx talk that resonates.
Here are the highlights:
00:00 Introduction
06:11 Now is the time to share your ideas at TEDx; they're seeking new ideas, and the experience is invaluable.
08:53 Share your idea now; the skills will follow.
10:18 Join my TEDx bootcamp to prepare for a TEDx talk in 2025.
13:43 Contact [email protected] or check show notes for offers and boot camp details.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Join the TEDx quest here and get access to some exclusive bonuses to help you on your TEDx journey: https://helenpackham.com/tedx-quest
Join the Land and Deliver Boot Camp here
https://helenpackham.com/land-and-deliver-boot-camp/
Produced by winteraudio.co.uk
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Today Helen is sharing how to land a TEDx gig on Day Four of the TEDx Quest Challenge. It can feel like searching for a needle in a haystack, and in this episode, we're channelling our inner Sherlock Holmes to demystify that process. We'll explore how to find the right event, craft a compelling pitch, and ensure your ideas shine brightly amid a sea of potential speakers. Make sure you join us as we embark on this exciting quest to secure your next TEDx talk!
Here are the highlights:
00:00 Introduction
03:43 Start at TedX.com; find nearby events.
08:54 Research TED events thoroughly and submit findings via the provided Google form to strengthen your application.
10:36 Share your findings to strengthen your application; exciting news about landing a TEDx gig coming next episode.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
If you haven’t already signed up, come and join the TEDx Quest!
You’ll get access to exclusive bonuses and simple, actionable steps to make your TED dreams a reality.
Join the quest here: https://helenpackham.com/tedx-quest
Produced by winteraudio.co.uk
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Welcome to Day Three of the TEDx Quest Challenge, your host, Helen Packham, will share the art of crafting a TEDx-worthy idea with a clear, captivating message that makes people stop and listen. Drawing from her extensive experience with TED, both as a speaker and organiser, we'll explore what makes an idea truly worth spreading. We'll break down the components of a big idea, the importance of making it relatable at a societal level, and how to ensure your message is both unique and impactful. Let's go!
Here are the highlights:
00:00 Introduction
05:28 When applying for a TEDx license, it's crucial to consider the community needs and the relevance, uniqueness, and timeliness of the idea.
07:57 Summarise your TEDx idea in one sentence and use the provided Google form for feedback during the Live Challenge.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
If you haven’t already signed up, come and join the TEDx Quest!
You’ll get access to exclusive bonuses and simple, actionable steps to make your TED dreams a reality.
Join the quest here: https://helenpackham.com/tedx-quest
Produced by winteraudio.co.uk
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Today, our host Helen Packham dives into Day Two of the TEDx Quest Challenge, focusing on overcoming mindset blocks that keep us from achieving our full potential. In this episode, Helen shares her personal experiences and client stories about conquering that inner doubter, which she affectionately calls the "protecter." You'll discover practical strategies for flipping the script on your fears, visualising success, and moving beyond self-focus to deliver impactful TEDx talks. Whether you're part of the live challenge or tuning in separately, get ready for actionable insights to help you face and conquer your mindset hurdles. Stay tuned for the next episode where we'll explore the exciting process of crafting your TEDx idea.
Here are the highlights:
00:00 Introduction
06:06 Thank your inner protector with compassion to overcome fear, and use visualization to tackle mindset blocks.
07:36 Shift focus from personal obstacles to the message's impact, and visualize positive outcomes to overcome blocks and create a broader, lasting legacy.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
If you haven’t already signed up, come and join the TEDx Quest!
If TEDx is on your goal list for 2025 then join and you’ll get access to exclusive bonuses and simple, actionable steps to make your TED dreams a reality.
Join the quest here: https://helenpackham.com/tedx-quest
Produced by winteraudio.co.uk
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The TEDx Quest Challenge is here! Today marks the start of an exciting new 5-episode series to help you nail your TEDx talk. Whether you’re a leader, coach, or small business owner aiming to amplify your message, this series is designed to guide you through landing a TEDx talk. In this episode, Helen explores defining your TEDx goals—your North Star. We'll explore common objectives like boosting credibility, authority, influence, and community impact, and discuss the vital importance of understanding your deep, personal reasons for stepping onto that stage. Join us as we set the foundation for your TEDx journey. Let’s get started!
Here are the highlights:
00:00 Introduction
05:12 Enhance credibility and thought leadership through TEDx.
06:53 Clarify goals and impact for giving a talk.
10:03 Helps reach more people to harness the power of their words for positive change.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
If you haven’t already signed up, come and join the TEDx Quest!
If TEDx is on your goal list for 2025 then join me and get access to exclusive bonuses that support these episodes and simple, actionable steps to make your TED dreams a reality.
Join the quest here: https://helenpackham.com/tedx-quest
Produced by winteraudio.co.uk
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Have you ever wondered how speaking can become more than a series of stand-alone events? What if every talk, client interaction, and opportunity were part of a comprehensive strategy that elevates your brand, attracts aligned clients, and solidifies your position as a thought leader? Well, today you’ll learn how to turn that vision into reality.
Helen shares how to craft a speaker strategy that goes beyond just securing gigs and delivering inspiring talks.
Here are the highlights:
00:00 Introduction to the strategy
04:06 Focus on building authority, impactful communication, and expanding reach for expertise recognition.
08:14 Stand out with a unique expert method to solve client problems.
10:40 Strategic alignment of talks and offerings sustains long-lasting relationships.
14:06 Develop a holistic speaker strategy to have a sustainable presence.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Come and join the TEDx Quest!
If TEDx is on your goal list for 2025 then join me on my FREE TEDx quest starting January 13th.
You’ll get access to exclusive bonuses and simple, actionable steps to make your TED dreams a reality.
Join the quest here: https://helenpackham.com/tedx-quest
Produced by winteraudio.co.uk
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Map out your best year yet. Today, Helen unveils a powerful technique that promises to transform your future - writing a Zander Letter. Inspired by conductor and motivational speaker Benjamin Zander, this practice involves drafting a letter from your future self, describing the goals you've achieved and the life you've cultivated. Whether you're inclined towards the scientific or the spiritual, this method of visualising success is fit for you. Join Helen as she explores the steps to create your own Zander Letter. By the end of this episode, you'll have the tools to manifest your dreams and achieve your goals for 2025 and beyond.
Here are the highlights:
00:00 Introduction to the Zander Letter
06:28 Set a calming environment for focused creativity.
08:05 Visualise and feel your future accomplishments vividly.
12:35 Visualise love, relationships, health, and future achievements.
16:19 Embrace gratitude and resilience.
17:29 Scheduled a future email to myself.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Come and join the TEDx Quest!
If TEDx is on your goal list for 2025 then join me on my FREE TEDx quest starting January 13th.
You’ll get access to exclusive bonuses and simple, actionable steps to make your TED dreams a reality.
Join the quest here: https://helenpackham.com/tedx-quest
Produced by winteraudio.co.uk
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In a year marked by profound changes and personal milestones, Helen invites listeners to reflect on the journey of 2024, consider their guiding word for the year and to examine the highs, lows, lessons, and mission. She shares her journey towards sobriety and the launch of her Instagram account "Buzz without the Booze," and the remarkable benefits that have enriched her life and work. Tune in to hear Helen's reflections, insights, and plans for the year ahead, and discover how you too can use communication to transform your life and work.
Here are the highlights:
00:00 Introduction.
06:21 Sharing sobriety journey.
07:50 Illness prompted commitment to sustained sobriety.
13:48 Global collaboration enhanced by AI boosts creativity.
15:31 AI helps in conceptualising and developing a book.
19:13 Overcame video visibility blockers.
22:44 Celebrating 10 years in business, embracing growth.
27:21 Leaving alcohol, focusing on growth and planning.
28:24 Reflect on your year; share your insights.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
If TEDx is on your goal list for 2025 joining me on my FREE TEDx quest starting January 13th. You’ll get access to exclusive bonuses and simple, actionable steps to make your dreams a reality.
Join the quest here
https://helenpackham.com/tedx-quest
Produced by winteraudio.co.uk
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Are you struggling to get visible? In this episode, Helen navigates the labyrinth of visibility blockers, offering insights and actionable strategies to overcome the barriers that keep you from being truly seen. She explores imposter syndrome, comparison-itis, external validation, and more, providing you with the tools to get visible in a way that feels good for you.
Here are the highlights:
00:00 Intro on visibility blockers
05:15 You can view competitors as inspiration, not threats.
08:12 Find sustainable ways to manage energy burnout.
13:09 Consistency and clarity trump perfectionism in communication.
16:49 I've returned to enjoying video creation amid social media's emotional ups and downs, akin to a wave's highs and lows.
17:39 Learn to ride emotional waves; set boundaries for healthy social media use and control your engagement.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Join the TEDx Quest, a 5 day experience designed to ignite your ideas and land a TEDx gig in 2025. Join the free quest here:
https://helenpackham.com/tedx-quest/
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Helen welcomes Sarah Hunt, a dynamic wellness expert, to discuss how her unique approaches - including short, energising conference sessions, mind-shifting keynotes, and the wildly popular "disco yoga"—are helping individuals and corporate professionals embrace a healthier, happier existence. From practical breathing exercises that combat anxiety to exploring the transformative power of joyful living, tune in and discover how you too can reclaim your energy, focus, and zest for life.
Here are the highlights:
03:56 Exploring wellness keynotes with Sarah Hunt.
13:44 Slowing down, finding happiness, stop stressing.
20:33 How moving improves feelings.
23:06 The ancient brain prioritises survival, not happiness.
32:35 Available wellness coach for mental and physical support.
42:23 Find what brings joy, and pursue it!
About Guest: Sarah Hunt
Sarah is a corporate wellness expert with 15 years of experience delivering keynote talks and wellness programs, dedicated to creating the ultimate conference experience. Her signature wellbeing series ensures that delegates remain inspired, rejuvenated and focused throughout the event, an often overlooked element that transforms an event into a success. Sarah is known for her lighthearted, accessible and uplifting approach, and is celebrated for her meaningful impact on the events industry, making conferences more memorable for everyone involved.
Get in touch with Sarah
www.sarahhuntyoga.com
@sarahhuntyoga (Instagram)
https://www.linkedin.com/in/sarah-hunt-16541834/ (LinkedIn)
Conference Wellness
www.conference-wellness.com
Disco Yoga
www.discoyoga.uk
@discoyoga.uk (Instagram)
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Join the TEDx Quest and land the gig of a lifetime here
https://helenpackham.com/tedx-quest/
Produced by winteraudio.co.uk
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Join Helen as she shares her personal stories and practical strategies, including the AAA and BIFF models, to help you reframe criticism into constructive feedback. Learn how to navigate your natural fight, flight, or freeze responses, and discover techniques for empathy and emotional resilience. This episode contains strategies that can help you transform negative feedback into opportunities for improvement. Tune in and equip yourself with the skills to handle criticism in a way that’s productive and positive.
Here are the highlights:
02:37 Why criticism exists and how we react to it.
07:08 Empathy, understanding, and an opportunity to learn.
09:53 Acknowledging feedback defuses tension effectively.
14:12 Respond to constructive feedback, ignore personal attacks.
15:39 Mindset impacts response to criticism effectively.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
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Did you know there is an untapped potential in storytelling that can transform your business and captivate your audience? Helen sits down with author and speaker Susan Payton to unravel the mysteries of powerful, impactful storytelling for small business owners, leaders, and coaches. Susan shares her journey from marketing missteps to authentic connections, revealing how the right stories can turn challenges into triumphs. If you're overwhelmed with juggling multiple tasks or seeking deeper connections with your customers, this episode will help you harness the transformative power of words and narratives in your business.
Here are the highlights:
01:33 Susan is an optimistic storyteller who helps businesses using narratives.
09:17 Vulnerability unites us and shared struggles inspire growth.
15:16 How to differentiate clients' journey with storytelling clarity.
24:53 Susan's story inspiring others changed everything.
29:11 Tell simple, engaging stories in digestible chunks.
35:21 Focus on feelings: Story about mum's belief.
39:55 Understand stories to connect effectively with clients.
48:50 Shifting focus from self to audience reduces fear.
About Guest: Susan Payton
In 2015 Susan created a community for women who wanted to start their own business. It was the beginning of an exciting new chapter in her story. Telling her story to 1,400 business owners in the community was one of the most powerful things she’d ever done. The response from people who resonated with her story and felt connected to her as a result of hearing it was phenomenal. She knew there and then that she wanted to help other people tell theirs. She now helps passionate business owners to craft stories and narratives that launch businesses, build brands and deeply connect with their target market. In a world where it is getting harder and harder to stand out from the crowd, it’s critical that you can clearly articulate your value and speak to the right people, at the right time, with a simple message and a great story.
Connect with Susan:
Website: https://thebusinessofstories.com/pack/
Susan's book: https://thebusinessofstories.com/freebook/
Linked In: https://www.linkedin.com/in/susanpaytonuk/
Facebook: https://www.facebook.com/SusanPaytonUK/
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
My Ultimate Speaker programme gives you access to 7 different talk formulas and advanced storytelling modules. Find out more here
Produced by winteraudio.co.uk
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In this episode, Helen uncovers the art (and science) of the segue. Discover how mastering these seamless transitions in your speeches and presentations can keep your audience engaged, enhance your credibility, and make your message unforgettable. Whether you're gearing up for a keynote, leading a meeting, or simply wanting to communicate more effectively, this episode is packed with tips that will make it smooth.
Here are the highlights:
00:28 How to build seamless connections for impactful speech delivery.
04:44 The importance of segues for maintaining audience engagement.
08:18 How to engage your audience with rhetorical or conceptual segues.
13:32 Improve presentations with effective use of segues.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
My Ultimate Speaker programme gives you access to advanced storytelling skills and structures for all your future talks. Find out more here
Produced by winteraudio.co.uk
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In this episode, we explore the well-trodden path of imposter syndrome and some powerful ways to overcome it. Helen is joined by guest Lisa Moore, president of the Lewes Speaker's Club, MC, Speaker and Leadership Consultant. Together, they talk about the intricacies of standing up and communicating with confidence, embracing judgment, and transforming inner criticism into constructive growth.
Here are the highlights:
04:08 Experiencing self-doubt despite knowing your worth.
08:51 Fictional experiences can evoke real emotional responses.
20:27 Impostor syndrome hinders achievements and helps accept judgments.
28:41 Curiosity and learning encourage personal growth.
37:08 Letting go improved her authenticity in public speaking.
41:57 Leaders must inspire and positively impact others.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Connect with Lisa Moore
LinkedIn: https://www.linkedin.com/in/lisa-moore-1044421/?originalSubdomain=uk
Produced by winteraudio.co.uk
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In this episode, Helen breaks down the art of Turbo Talks. This is for you if you're looking to captivate your team, inspire your audience, or succinctly deliver a key message. Discover the dynamic world of short, impactful talks that can revolutionise the way you convey your ideas, learn how to harness the 4MAT method to hit the right notes, and create compelling messages that drive action.
Here are the highlights:
00:28 What is a TurboTalk
05:38 First steps to the 4MAT method
09:47 Accountability, coaching, and addressing challenges.
11:47 Answer questions, reassure future outcome.
14:00 Thoughts on structured communication for presentations.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
My Ultimate Speaker programme gives you access to 7 different talk formulas including Turbo Talks! Find out more here
Produced by winteraudio.co.uk
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Have you got on the AI train yet? It can be a transformative and powerful tool for leaders, coaches, and small business owners looking to increase efficiency in their business. In this episode, Helen shares how she leveraged AI to drastically collapse project timelines by using tools like ChatGPT to streamline processes, and create expert methods, book outlines and keynote talk structures. Tune in now to discover insights that will revolutionise how you approach your work and productivity.
Here are the highlights:
01:28 I created a GPT for expert methods.
09:08 How I customised an assessment tool for client success plotting.
10:37 How I created a book structure and coaching guides.
16:31 Why AI enhances problem-solving and optimises work processes.
17:54 How you can leverage AI to enhance your coaching expertise.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Would you like help collapsing the timeline on your own processes?
If you are a coach or consultant looking to increase your authority by developing your thought leader status through an expert method, keynote talk or even a book, then get in touch.
I’m offering a beta test on my two hour AI deep dive to co create the above using my guidance and with the support of chat GPT.
Contact me [email protected] stating AI OFFER in the title and we can have a chat.
Produced by winteraudio.co.uk
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In the ever-evolving landscape of leadership, delivering difficult messages that aren't up for debate is a skill that can make or break your impact. Helen digs into the intricacies of communicating tough, nonnegotiable decisions. Whether you're at the helm of a small business or leading a sizable corporate team, this episode is your essential guide to mastering the art of delivering news that must be heard and accepted.
Here are the highlights:
00:28 Steps leaders take when delivering messages effectively.
03:43 How to deliver relevant, well-prepared information tailored to employees.
06:52 How to acknowledge impact empathetically when delivering difficult messages.
10:29 Provide resources and have empathy during organisational changes.
16:20 Employee attachment boosts effort and message acceptance.
17:30 Deliver challenging messages effectively with strategic support.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
If you need help delivering difficult messages to your people get in touch at [email protected]
To celebrate ten years of business I’m giving away 5 free passes to my speaker programmes! All you have to do to enter is follow and review the podcast (5 star reviews are hugely appreciated) and send the screenshot of your review to [email protected]. Names will be drawn and winners notified directly and you can choose which of my four courses to gain access to. (find out more about my courses here https://helenpackham.com/courses/)
Produced by winteraudio.co.uk
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Join Helen as she shares a decade's worth of wisdom. From the moment she left the corporate world ten years ago, driven by imposter syndrome and an anxiety disorder, to her evolution into a business owner, Helen shares invaluable lessons on adaptation, failing forward, and continuous brand evolution. Tune in and discover how to navigate the highs and lows of business with grace and tenacity.
Here are the highlights:
00:28 Leaving the corporate world.
05:09 How my TEDx talk enabled me to be vulnerable publicly.
09:58 Communities that supported my business, especially on Facebook.
11:52 Focus on strengths, delegate weaknesses and wear multiple hats.
20:34 How major life events drastically changed my business.
29:32 Why self-validation is essential when running a business.
40:29 How I made business mistakes, learned and grew from failure.
46:01 Focusing on the North Star: freedom, and flexibility.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
To celebrate ten years of business I’m giving away 5 free passes to my speaker programmes! All you have to do to enter is follow and review the podcast (5 star reviews are hugely appreciated) and send the screenshot of your review to [email protected]. Names will be drawn and winners notified directly and you can choose which of my four courses to gain access to. (find out more about my courses here https://helenpackham.com/courses/)
Produced by winteraudio.co.uk
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Ready to step onto the grand stage and command top-tier fees for your speaking engagements? In this episode, Helen explores the art of speaking for £10,000 per gig. Whether you're an aspiring speaker or looking to elevate your existing speaking career, this episode provides a step-by-step journey from speaking for free to becoming a highly sought-after thought leader. Helen shares insights, real-world experiences, and strategic advice to help you turn your passion for speaking into a lucrative and impactful profession.
Here are the highlights:
01:21 Paid talks expertise: events speaking and curation
05:42 Charge fees or gain exposure for speaking engagements.
09:19 Keynote coaching for credibility at 5k gigs.
10:24 Create and refine your signature keynote talk.
13:56 Keynote speakers must solve a 250k problem.
17:15 Reach high-paying gigs with the right approach.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
Want to become a credible speaker, commanding fees and landing paid gigs in the corporate world?
Book a turbo call and Helen will help you create an action plan
https://helenpackham.as.me/?appointmentType=6646858
Produced by winteraudio.co.uk
- Se mer
