Episoder
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Hello 😊
Join me for this inspiring conversation with Ross Lindsey, a registered nurse, public health professional, and the driving force behind the Wellness Nurse Podcast and Launch Longevity.
I first met Ross at a retreat in Fiji, where I witnessed her incredible reinvention journey firsthand.
She went from feeling burned out and overwhelmed to becoming a fierce advocate for health and longevity, committed to helping others transform their lives through small, actionable steps.
Ross shares her personal story of transition and opens up about the pivotal moments that shaped her path, including a powerful decision to prioritize her health and well-being, which led to her own transformation journey.
In this episode, you'll learn:
How to make powerful decisions that align with your values and dreams. The importance of taking small, consistent steps toward health and longevity. Strategies for overcoming self-doubt and backing yourself every day. How reinventing yourself can lead to unexpected and fulfilling life paths.Join us as we explore the power of reinvention, resilience, and self-care. Tune in and get ready to be inspired to take charge of your health and dream life!
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
KK 💛
Dream Life Founder
SHOW NOTES:
Connect with Ros: Website; The Wellness Nurse Podcast; Instagram; or LinkedIn Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in October the focus is on going deep into Discovering the Power of Sharing Your Unique Story ...and writing a book. Learn more here. Join my virtual book club GROW for October where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome, by Darin Olien Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the significance of choosing discipline over regret—and a powerful quote that guides us towards living our dream life:
“Each day you must choose, the pain of discipline or the pain of regret.”
Three key takeaways you can expect:
Understand the difference between the pain of discipline and the pain of regret and how it affects your dream life. Learn practical tips for building discipline into your daily routine to achieve your goals. Discover the importance of community support in staying accountable and motivated on your journey.Overcome the comfort of staying stuck - and take this opportunity to learn how to create lasting habits that push you toward your goals and dreams.
Listen in and be inspired to choose discipline every day - supported daily by a community (like our Habit Club) knowing that each step you take brings you closer to the life you dream of.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
💛
Dream Life Founder
SHOW NOTES:
Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereTRANSCRIPT:
See omnystudio.com/listener for privacy information.
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Mangler du episoder?
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Ready to finish 2024 with purpose and momentum?
In this episode, I share a powerful strategy that will help you close out the year strong and set you up for a brilliant 2025.
We’re diving deep into the concept of dedicating the last 100 days of this year to mastering one specific habit that will propel you closer to your dream life. Whatever that means for you.
Why focus on just one habit?
Because when we try to chase too many, it’s easy to feel overwhelmed.
By dedicating yourself to one transformative habit, you create focus, clarity, and lasting change.
Think of it as planting a seed that will grow into something remarkable over these 100 days.
In this episode, you’ll learn:
The importance of focusing on one powerful habit to create lasting change. How to choose a habit that aligns with your deepest values and passions. Practical tips to help you stay consistent and motivated over the next 100 days. The benefits of joining a supportive community like the Dream Life Habit Club to help you stay on track.Imagine looking back on December 31st, 2024, feeling proud of how you spent your last 100 days.
This is your chance to take control and make real progress toward the life you’ve always dreamed of.
Join me as we dive into the power of one focused habit and get ready to finish 2024 strong!
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
KK 💛
Dream Life Founder
SHOW NOTES:
Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Buy our amazing Habit Journal - designed to help you build productive new habits. See here... Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short and empowering short episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the empowering quote from Michael Altshuler that reminds us of the power we hold over our own lives:
"The bad news is time flies. The good news is you are the pilot."
Here are three key takeaways you can expect from this episode:
Set Your Flight Path with Intention - Learn how to set clear and purposeful goals that align with your dreams. Check Your Instruments Regularly - Discover the importance of daily self-reflection to ensure your actions align with your long-term aspirations. Fly with Flexibility - Embrace flexibility as your superpower to adapt to life's turbulence and stay on course towards your dreams.This short episode is a wonderful reminder of the control and power we have in steering our lives in the direction we desire.
Take this opportunity to learn how to become more intentional with your time and ensure your actions reflect your deepest dreams and goals.
Listen in and discover how staying intentional can help you create a life you love, filled with purpose and meaning - and if you need help with that, join me in September as we plan to do just that for Q4.
Hands on and practical. Learn more here...
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
KK 💛
Dream Life Founder
SHOW NOTES:
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Hello and welcome back 💛
My podcast guest today is the wonderfull Dr Tory Giles - and I mean wonderful in every sense of the word.
I'm so happy to call her a dear friend - and she's another in our community that has so much to offer others in the world.Tory is a doctor of Chinese medicine, acupuncture expert, breathwork and movement instructor, keynote speaker, and holistic health practitioner dedicated to helping people thrive. She specializes in stress management, nervous system regulation, and hormonal health, bringing over 12 years of experience in helping people elevate their mind, body, and spirit.
In this episode, Tory shares:
How to use breathwork to reset and calm your nervous system – practical techniques you can do anywhere. The importance of balancing ancient healing practices with modern science for optimal health and wellness. Her personal journey into holistic health and how Chinese medicine transformed her understanding of the body. Actionable tips for integrating small but powerful daily rituals to enhance your well-being.Tune in to this inspiring episode on your morning walk or commute, and you'll find yourself inspired by Dr Tory's wisdom as she empowers you to take charge of your health, tune into your body’s needs, and reconnect with yourself.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Find Tory on Insta: https://www.instagram.com/torygiles.health/ Learn more & register here for our RECONNECT TO YOU Retreat with Tory. Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the profound wisdom of Henry David Thoreau:
“It’s not enough to be busy. So are the ants. The question is: What are we busy about?”
Three key takeaways you can expect:
How to reflect on your daily tasks to ensure they align with your dream life. The importance of prioritizing meaningful activities over mere busyness. Simple strategies to stay intentional and focused on what truly matters.This short episode is a perfect reminder - if you need it - that being productive isn’t about doing more, but about doing what counts.
Take this opportunity to learn how to filter through the noise and focus on actions that move you closer to your dreams.
Listen in and discover how staying intentional can help you create a life you love, filled with purpose and meaning - and if you need help with that, join me in September as we plan to do just that for Q4.
Hands on and practical. Learn more here...
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another episode of Your Dream Life podcast - which I only do because I want to add value to your life.
As we get closer to the final quarter of 2024, it’s time to reflect, reset, and plan to finish the year on a high note.
In this episode, we dive deep into the opportunity Q4 offers to maximize your potential and set the stage for a fulfilling 2025.
If you follow me, you know the importance I place on treating each quarter as a mini year - and how Q4 is a perfect time to focus on clarity, build momentum, and boost confidence.
Whether you’ve had a productive year so far or feel like you’re just getting started, this episode will inspire you to refocus and realign your goals to make the last three months truly count.
Key takeaways:
Clarity: The importance of a clear vision of what truly matters so you can focus your energy on achieving it. Momentum: Break your goals into actionable steps to create daily progress and build positive momentum. Confidence: Boost your self-belief by consistently taking action toward your dreams. Accountability: Leverage the power of community to stay on track and finish the year strong.Join me as I walk you through my tried-and-true methods for planning your quarter with intention and purpose.
Whether you’re looking to nurture your well-being, achieve personal goals, or grow your business, this episode will empower you to take meaningful steps toward creating your dream life.
Tune in now and get ready to make Q4 your best yet!
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
K 💛
Dream Life Founder
SHOW NOTES:
Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short and empowering episode of Monday Motivation, giving you a thought-provoking boost as you head into your week...
Today, we explore a powerful quote from the legendary Yogi Berra that really resonates with me:
"If you don't know where you are going, you'll end up someplace else."
Here are three key takeaways you can expect from this episode:
The importance of defining your destination and how to do it effectively. How to break down your dreams into achievable goals and create a solid plan. The power of regular reflection and gratitude in keeping you on course.It’s a short guide to ensure that you’re always moving in the right direction toward your dream life. Whatever that means to you.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Hello and welcome to another inspiring episode.
Today, we're diving into a topic that can truly help elevate your life to new heights—the power of connection.
Whether you're just starting out on your journey - or you're looking to revitalize your current network - this episode is packed with actionable insights that will help you forge meaningful connections that can transform your life.
It’s so important to surround yourself with the right people—those who can inspire, support, and elevate you as you chase your dreams.
Personal stories are a great way to learn, so listen in as I share my experiences of arriving in a new country - without knowing anyone - and how I built an incredible global network of people that has opened doors I never imagined possible.
You’ll learn:
Why connections are crucial for personal and professional growth. How to intentionally build and expand your network, even if you’re starting from scratch. The impact of connecting with like-minded individuals who share similar values. Practical tips to get started and the kinds of people you should seek out.Whether you're looking to grow your business or career, find new opportunities, or simply meet inspiring people, this episode is a must-listen.
Tune in and discover how to harness the power of connection to bring your dreams to life!
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here. Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here.. Dream Life Community Facebook Group: Connect with like-minded dreamers. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful quote by the brilliant inventor Thomas Edison, reminding us of the incredible potential we all possess:
"If we did the things we are capable of doing, we would literally astound ourselves."
Key takeaways you can expect:
How to cultivate self-belief and overcome the self-doubt that often holds us back. Discover the importance of planning and how it can guide you through life’s challenges. Understand the value of taking consistent action, no matter how small, to bring your dreams to life.It's a refreshing reminder that the path to your best life begins with self-belief and small daily actions.
Listen in for motivation to turn your dreams into reality, one step at a time - and if you'd like me to help you plant seeds, join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Come delve into the transformative power of retreats, and how these immersive experiences can revolutionize your life.
In this episode, we reunite with three experts—Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze - all members of the "Reinvent You" team.
Expect to hear about:
The importance of dreaming in an exotic setting and how it can clarify your life’s purpose. How design thinking can shape not just your brand but your entire life. Strategies to articulate your value and amplify your visibility. The significance of a well-designed life plan that resonates from the inside out.Last year, we hosted our first retreat in Fiji. The impact was so profound, we’re bringing it back in October 2024.
Join us for a deep dive into the art of reinvention and discover how you, too, can unlock your potential.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Find beautiful Gratitude Journals here... Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a beautiful proverb that resonates deeply with me and can guide us all: '
"All the flowers of tomorrow are in the seeds of today."
Three key takeaways you can expect from this episode:
The importance of setting clear intentions to start your day with a focused vision. How practicing gratitude can positively shift your mindset and open you up to more opportunities. The value of small, consistent daily actions in cultivating growth and well-being.It's a short but powerful reminder that our daily habits and decisions are the foundation for future success and happiness.
Plant the right seeds in your life, nurture your dreams, and celebrate your progress.
And if you'd like me to help you plant seeds, join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Find beautiful Gratitude Journals here... Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Hello & welcome 🤗
Join me today to explore three powerful tools to help you on your journey to living your dream life.
These elements are deeply interconnected and profoundly impact your personal growth and overall wellbeing.
The Power of Connections: Discover how surrounding yourself with like-minded individuals can uplift and support your dreams. We discuss practical ways to build a network that inspires and motivates you. The Magic of Gratitude: Learn the science behind gratitude and how this simple practice can transform your mindset and boost your happiness. We'll share tips on incorporating gratitude into your daily routine. The Importance of Journaling: Find out how journaling can enhance self-reflection, goal-setting, and personal growth. We'll offer guidance on making journaling a habit that supports your dream life.Join me as we explore transformative practices around each and share real-life examples of how they've impacted my journey and the journeys of those around me.
By the end of this episode, you'll have actionable steps to integrate connections, gratitude, and journaling into your life, creating a solid foundation for achieving your dreams.
Tune in now and take the first step towards a more connected, grateful, and reflective life. Let's make your dream life a reality together!
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. Gratitude Journal here... Daily Wins Journal here... Morning Ritual AM/PM Journal here... Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Listen to my pod episode with Nicole Hatherly here... Dream Life Community Facebook Group: Connect with like-minded dreamers. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short and empowering dose of inspiration as you head into your week...
Today, we explore a quote that resonates with the essence of self-confidence and decision-making:
'The more you love your decisions, the less you need others to love them.'
Three key takeaways you can expect:
Understand and align your decisions with your core values. Practice self-trust and limit external opinions. Embrace your uniqueness and prioritize inner peace.It's a powerful reminder that self-love and self-trust are the foundations of confident decision-making.
Listen in and discover how loving your decisions can lead to inner peace and a more authentic life.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Listen to my pod episode with Nicole Hatherly here... Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another inspiring episode 💛
Do leave us a review to let me know how our pods are helping you...
Today I sit down for a meaningful discussion with the inspiring Jamie Varon. A bestselling author, designer, and creative consultant, who joins us to discuss her transformative book, "Radically Content: How to be Satisfied in an Endlessly Dissatisfied World."
It's a provocative title and Jamie and I delve into the core themes, exploring how to opt out of societal expectations and create a life you never have to escape from.
Sound interesting? It is.
We talk about the all-too-pervasive issue of waiting for life to "begin" once we achieve perfection - and how to break free from this mindset.
Jamie shares her personal journey from self-doubt to self-love, offering practical tools for cultivating self-trust, defining your own version of success, and living with intention.
Key Takeaways:
Unlearn the dogma of dissatisfaction and embrace radical contentment. Cultivate real self-trust and define your own success. Live with intention and rewrite your personal narrative. Create consistent, healing habits and rituals to enhance your life.Join us as Jamie gives a good nudge to us to live a more satisfied life, free from the endless chase of societal approval.
It's not just a conversation; it’s an invitation to transform your perspective and start living a life of true contentment. Your Dream Life.
To support you further with that, consider joining our virtual book club GROW. A global community of like-minded people.
We meet on Zoom every Monday evening to discuss and squeeze the learnings from an inspiring personal growth book every month. It's fun 🤩
👉 to attend a free GROW session on 29th July to see if it's for you, register here...
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from Jamies brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World'. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a quote that encourages personal transformation and growth, attributed to the concept of visualizing your highest self:
'Visualize your highest self and start showing up as her.'
Here are three key takeaways you can expect from this episode:
Define your highest self and embody her attributes and habits. Implement small, daily actions to align with your highest self. Use affirmations and a supportive environment to reinforce your journey.Listen in and discover practical steps to start living as the person you aspire to be, helping you move closer to your dream life.
To support you with that, consider joining our virtual book club GROW. A global community of like-minded people.
We meet on Zoom every Monday evening to discuss and squeeze the learnings from an inspiring personal growth book every month. It's fun 🤩
👉 to attend a free GROW session to see if it's for you, register here...
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Listen to my pod episode with Nicole Hatherly here... Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another powerful and transformative episode, delving into the theme of embracing who you are - your authentic self - and consciously creating a personal brand that truly reflects that.
As we navigate a world filled with many to do's, it's easy to lose sight of our true selves.
This episode serves as a reminder for you that your uniqueness is your superpower.
Here are four key takeaways from this episode:
Discover Your Core Values: Understand the principles that guide your decisions and form the foundation of your personal brand. Identify Your Strengths and Passions: Learn how your natural talents and interests contribute to your unique value proposition. Craft Your Story: Create a compelling narrative that resonates with others and highlights your pivotal life moments. Embrace Vulnerability: Understand the power of sharing your struggles and failures to build relatability and strength.If you're ready to step into your true self and let the world see the real you, this episode is for you.
Tune in and discover how to build a personal brand that not only represents your authentic self but also inspires others.
Don’t miss out—listen now and start creating the life you’ve always dreamed of!
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
PS: 👉 to attend a free GROW virtual book group session to see if it's for you, register here...
SHOW NOTES:
Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore how the books we read shape who we become, inspired by a powerful quote from Matthew Kelly:
'We become the books we read.'
Here are three key takeaways you can expect:
Choose your books wisely to align with your dreams and goals. Create a daily reading habit to reinforce personal growth. Reflect on and apply what you read to truly transform your life.This 5min listen is your quick guide to making intentional reading choices to help you grow - and in-turn transform your life.
Incorporate reading into your daily routine, and harness the power of books for personal growth.
To make that easier, consider joining our virtual book club GROW. A global community of like-minded people - we meet on Zoom every Monday evening to discuss and squeeze the learnings from an inspiring book every month. It's fun 🤩
👉 to attend a free GROW session to see if it's for you, register here...
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.RESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Hello and welcome back!
In this episode, I’m thrilled to have a conversation with Nicole Hatherly, an award-winning global brand strategist, international keynote speaker, a leading expert in personal and professional branding - and a lovely friend of mine.
Have you ever wondered what it means to build your personal brand - and why you should?
Well, Nicole is here to guide us through the answers, including how to do it authentically, ensuring you align your personal brand with your dreams, passions, values, and purpose.
Key Takeaways:
Understanding Personal Branding: Learn why your personal brand is crucial and how it differs from your professional brand. Aligning with Your Purpose: Discover how to align your personal brand with your core values and purpose for a fulfilling life. Practical Steps to Visibility: Get actionable tips on how to become more visible and articulate your value in any setting. Overcoming Self-Doubt: Gain insights on overcoming self-doubt and embracing your authentic self.Enjoy this enlightening episode as Nicole shares her journey, expertise, and practical strategies to help you build your compelling personal brand.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.Nicole Hatherly’s website: http://nicolehatherley.com
Follow Nicole on Instagram: https://www.instagram.com/nicolehatherley Connect with Nicole on LinkedIn: https://www.linkedin.com/in/nicolehatherley Fast Company article "The Brand Called You" by Tom Peters. Join our Power of Connection & Journaling breakfast event hosted by Tory & I. Link for Sydney. Link for Melbourne. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here.. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins JournalRESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
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Welcome to another short and empowering episode of Monday Motivation, giving you a snippet of inspiration as you head into your week...
Today, we explore a powerful mantra from Sam Levenson:
"Don't watch the clock, do what it does, keep going."
Three takeaways you can expect:
Set small goals - Learn how breaking down big dreams into smaller tasks can keep you moving forward. Celebrate progress & daily wins - Discover the importance of acknowledging and celebrating every small step. Stay present and mindful - Find out how to make the most of the time you have by staying focused on the present moment.This short episode is a reminder that progress is made through conscious, steady, consistent effort.
Listen in and be inspired to keep moving forward, no matter the challenges you face, and make tangible progress towards living your dream life - whatever that means for you 💛
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina
Dream Life Founder
SHOW NOTES:
Dream Life Daily Wins Journal: A journal to write down three wins for the day and plan for future wins.
Dream Life Community Facebook Group: Connect with like-minded dreamers.
Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here.. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins JournalRESOURCES:
Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts HereSee omnystudio.com/listener for privacy information.
- Se mer
