Episoder
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Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic!
CONNECT WITH LAUREN
yogibeans.com
laurenchaitoff.com
ig @yogi_beans
ORDER HER BOOK
108 Awesome Yoga Poses for Kids
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
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Happy(ish) 11/11 💙✨
Though today’s episode was originally planned to be solely about 11 soulful rituals for 11/11, I felt compelled to open up for the first 11-ish minutes about the weight this election has been carrying in my heart. I know it’s likely heavy on many of your hearts, too, and I couldn’t just bypass it. After sharing those reflections, I move into what this episode was initially intended for: 11 meaningful rituals to celebrate 11/11 (can be used anytime of the year, obviously) . Whether you’re seeking peace, clarity, or manifestation, these rituals are here to help ground and guide you. Hope you enjoy the 11/11 magic!... and f the patriarchy✌🏻
SPONSORS' SPECIAL OFFERS here
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
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Mangler du episoder?
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Ever wonder how to truly tune in to the universe and hear the voices of your ancestors guiding you? I chat with three extraordinary creators, Nyasha Williams, Grace Banda, and Kimishka Naidoo. The creators share the magic of their Elemental Alchemist Oracle Deck and Guidebook. Calling in from different parts of the globe... with both Nyasha and me in the Rockies and Grace and Kimishka joining from South Africa... we explore the deck’s grounding in ancestral wisdom, the elements, and the journey of decolonizing mind and spirit. Each of them shares their unique inspirations and the intentional process behind this vibrant deck that invites us all to listen deeply. Enjoy their magic!
SPONSORS' SPECIAL OFFERS here
CONNECT WITH THE CREATORS
Nyasha @writingtochangethenarrative
nyashawilliams.online
Grace @eye.am_chi.808
Kimishka @kimishka.n
kimishkanaidoo.com
ORDER THE ORACLE DECK & JOURNAL
Elemental Alchemist Oracle Deck & Guidebook
Guided Journal
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
More info, ways to connect, and sponsors' special offers are in the show notes
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In the spirit of the witchy season, I’m diving into the mystical with a tarot reading for each zodiac sign! Using the iconic Rider-Waite Tarot deck and the classic past, present, future spread, we’ll explore what’s in store for every sign... from Pisces to Aries. 🌙 This episode is perfect for anyone looking to tap into Halloween's enchanting vibes, reflect on life’s journey, and maybe even draw a few cards for themselves. Enjoy the witchy magic! 🔮
SPONSORS' SPECIAL OFFERS here
YOUR FREE BIRTH CHART (not sponsored): astro-charts.com
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Discover the magic of honoring your roots. In this episode of Your Own Magic, I’m joined by three incredible women - Nyasha Williams, Kenda Bell-Spruill, and Mariah-Rose Marie - who came together from different parts of the country to discuss Saturday Magic, co-authored by Nyasha and Kenda, with illustrations by Sawyer Cloud, as well as Mariah-Rose's book, Cooking Like Your Ancestors. We dive into the heart of these works, exploring ancestral veneration, hoodoo, everyday magic, and the intuitive recipes that connect us all to our roots. Our conversation was filled with warmth and wisdom, as the ladies shared their unique contributions and special moments of reflection. Enjoy their magic!
SPONSORS' SPECIAL OFFERS here
CONNECT WITH THE CREATORS
Nyasha @writingtochangethenarrative
nyashawilliams.online
Kenda @kenda_bell
kendabell.com
Mariah-Rose @mariarosemariee
mariah-rose.com
ORDER THE BOOKS
Saturday Magic: A Hoodoo Story
Cook Like Your Ancestors: An Illustrated Guide to Intutive Cooking with Recipes from Around the World
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
More info, ways to connect, and sponsors' special offers are in the show notes
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
As the leaves fall and the season shifts from autumn to winter, we are presented with a golden opportunity to dance with change and tap into our creative flow. In this solo episode, I explore the spiritual significance and internal feelings of this transition and how it invites us to infuse our lives with novelty, creativity, and fresh beginnings. Whether you're feeling the pull to write a book, paint a masterpiece, start a new project, shift careers, or explore uncharted paths, now is the time to align with the season’s energy of transformation. Enjoy the magic of seasonal changes!
SPONSORS' SPECIAL OFFERS here
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This episode is a special one from memory lane, where we revisited a conversation that still holds so much wisdom. The Rolling Stones may have been right when they sang, "you can't always get what you want"... but you might find that you get what you need. Once we discover what it is we truly need, there's often a greater possibility of circling back and calling in what we've always desired—or even something better. In this episode, we spoke with Julie Solomon, branding coach, speaker, host of The Influencer Podcast, and author, about how to go from unseen to unstoppable. We covered practical ways to achieve this by identifying our origin story, tapping into the power of awareness, acceptance, action, amplifying possibilities, and more. Enjoy Julie's magic!
CONNECT WITH JULIE
juliesolomon.net
Mastermind
The Influencer Podcast
@julssolomon
JULIE'S BOOK
Get What You Want
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Your inner critic has more than one voice... In this episode, we get to uncover the hidden layers of self-doubt and empowerment with Jennifer Joy Jimenez, a transformational coach and founder of the Health & Well-Being Division at Brave Thinking Institute. Jennifer reveals the 7 distinct faces of the inner critic and shares how to overcome them, along with practical tools to unlock lasting confidence and embrace body neutrality. Through her powerful programs and retreats, Jennifer has helped women worldwide live more joyful, abundant lives. Enjoy Jennifer's magic!
SPONSORS' SPECIAL OFFERS here
CONNECT WITH JENNIFER
Brave Thinking Institute with Jennifer
IG @jenniferjoyjimenez33
Facebook
TranscenDance Global bti.com/dance (don't forget free class coupon code she shared in episode)
Journey to Vitality Transformational Retreat bti.com/tulumcoed
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this special Memory Lane episode, Raquelle revisits a magical conversation from 2018, recorded in New Zealand at the home of her dear friend and spiritual mentor, Emma Mildon. Known as the "Spiritual Personal Assistant," Emma is an internationally bestselling author, speaker, and creator of The Soul Searcher’s Handbook and Evolution of Goddess.
Join Raquelle and Emma as they explore the divine feminine through the lens of Emma’s book Evolution of Goddess: A Modern Girl’s Guide to Activating Your Feminine Superpowers. The conversation flows through the five elemental archetypes of the moon, water, earth, air, and sun, and expands on the importance of embracing your inner goddess. From spirituality and self-exploration to astrology, crystals, and meditation, this episode offers deep wisdom for women to reclaim their limitless potential and power.
SPONSORS' SPECIAL OFFERS here
CONNECT WITH EMMA
emmamildon.com
@emma.mildon
Evolution of Goddess
Grandmother Song (Lyrics at end of book)
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
It's never too late or too early to begin daily mindfulness exercises! In this episode, I chat with Jesse Bennett, a children’s book author, wellness expert, and experienced Yoga and Pilates instructor. Jesse shares her inspiring mission to empower kids and adults alike through the power of kindness, mindfulness, and breathwork. We dive into her journey of writing and illustrating her four (soon-to-be five) children's books, each filled with guided meditations, breathing exercises, and lessons on embracing love and gratitude. Jesse also provides practical tips on how to incorporate yoga and mindfulness into everyday life, making this a must-listen for parents, wellness enthusiasts, and anyone looking to create a kinder, more mindful world. Enjoy Jesse's magic!
SPONSORS' SPECIAL OFFERS here
CONNECT WITH JESSE
jessebennett.co
IG @jesse.bennett_
linktree
Order Jesse's Children's Books here
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
"We are building our own tables," wrote Robert Hartwell in his viral 2020 Instagram post that resonated with many. In this episode, I sit down with Robert—Broadway performer, founder of The Broadway Collective, entrepreneur, and Host & Executive Producer of Breaking New Ground on OWN, HGTV, and Max. Robert shares his powerful story of purchasing and renovating a 200-year-old colonial mansion, built by slaves in 1820, during the 2020 pandemic and the racial justice protests.
I'm so honored to have the opportunity to chat with him about his journey of perseverance, rewriting his story, honoring his ancestors, his passion for supporting small businesses, and advice for first-time homeowners. This conversation is as magical as it is moving. So, whether you're looking for inspiration, tips on perseverance, or just an uplifting dialogue, this episode is for you. Enjoy Robert's magic!
SPONSORS' SPECIAL OFFERS here
CONNECT WITH ROBERT
robert-hartwell.com
Story telling masterclassstrengthonstages.com
IG @sirroberttakespics
Viral post of Robert & the Hartwell House
STREAM
BREAKING NEW GROUND
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Finally another soulful solo! It’s been a minute… I know, I apologize. Anyway… in this episode, I approached my blue mic without a set plan, letting wherever the wind blew me guide the solo episode. It turns out my heart led me to share about how our expectations evolve and the transformative power of letting go… both of our ego and those expectations. I’ve faced this shift myself, especially with my podcast and the new path I’ve chosen to take.
I dive into how I’ve had to release the financial expectations I once had for the podcast and why I’m continuing it out of pure love, rather than as a primary source of income. I also touch on the importance of recognizing when our ego clings too tightly to what no longer serves us and how letting go of these toxic expectations can create space for something even more fulfilling. Feeling truly liberated, babes! Stay magical xx
SPONSORS' SPECIAL OFFERS here
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Curious about entering the seductive world of sacred sex? Or how to fully (and truly) embody your inner goddess? In this illuminating episode, I had the pleasure of chatting with the lovely Gabriela Herstik, a modern magick expert and author of transformative books like Inner Witch, Bewitching the Elements, Embody Your Magick, Sacred Sex, and her latest work, Goddess Energy: Awakening the Divine Feminine through Myth and Magick. Whether you’re new to the world of magick or looking to deepen your practice, this episode is filled with wisdom, inspiration, and practical tools to help you connect with the Goddess within. Enjoy Gaby's magick!
SPONSORS' SPECIAL OFFERS here
CONNECT WITH GABRIELA
insta @gabyherstik
linktree
ORDER HER LATEST BOOK
Goddess Energy: Awakening the Divine Feminine through Myth and Magick
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
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Privacy & Opt-Out: https://redcircle.com/privacy -
Carly Stein shared several stories about both business and bees when she came on the podcast a while ago. If you're not aware that many species of our buzzing friends are still endangered, let her message enlighten you. Carly, a queen bee of her own biz, exemplifies how success stems from resilience, tenacity, passion, turning challenges into missions, and following your heart over external voices. Her thriving company, Beekeeper's Naturals, creates top-quality products using the healing magic of bees, all while saving the bees and promoting our health.
SPONSORS' SPECIAL OFFERS here
CONNECT WITH CARLY + BEEKEEPERS NATURALS
insta @beekeepers_naturals
linktree
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
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Privacy & Opt-Out: https://redcircle.com/privacy -
How do you manifest your dreams? Where do you thrive best? How many hours should your unique energy be working? Ever wondered why you excel in certain environments and struggle in others? In this episode from YOM's memory archives, Erin Claire Jones reveals the secrets of unlocking your unique energetic blueprint through Human Design. This transformative system provides insights into achieving greater success in career, relationships, and life by understanding the science of self-awareness. As a leadership coach specializing in Human Design, Erin has been featured in Forbes, Nylon, Well+Good, and more. She uses this tool to help us align with our true nature, empowering us to live our fullest potential.
SPONSORS' SPECIAL OFFERS here
CONNECT WITH ERIN
erinclairejones.com
insta @erinclairejones
Order your Blueprint offering
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
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Privacy & Opt-Out: https://redcircle.com/privacy -
For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understanding that the pain we experience often runs deeper than the surface. She shared her fascination with studying the body, emphasized the importance of asking "why" in our movements, discussed movements to prevent injuries, taught effective breathing techniques, and gave invaluable advice for fitness beginners. Plus, she revealed how allowing her fears to drive her has shaped her journey.
SPONSORS' SPECIAL OFFERS here
CONNECT WITH JEN
docjenfit.com
insta @docjenfit
PROGRAMS
The Optimal Body
Mobility Method
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how. Ryan is a hypnotherapist, meditation teacher, and a top contributor to Kourtney Kardashian’s lifestyle site, Poosh.
In this insightful episode, we walk down memory lane with Ryan as she dives into how reprogramming your subconscious through hypnosis and self-hypnosis can change your life. She explains how hypnotherapy can help you manifest your goals, shift your beliefs and behaviors, and debunk some myths about the practice. One major takeaway is the importance of embracing both the light and dark sides of life, which helps ground us and expand our spiritual journey. Enjoy Ryan's magic!
SPONSORS SPECIAL OFFERS here
CONNECT WITH RYAN
ryanhaddon.com
ig @ryan.haddon
Ryan's Shop: Sanjali
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
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* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
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You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine. She shared her evolution as an artist, delved into her musical journey, discussed the many genres that inspire her, and revealed her writing process. She also talked about how she transformed her challenges into music, balanced her craft with motherhood, and even performed a few new unreleased songs.
SPONSORS' SPECIAL OFFERS here
CONNECT WITH SHYLAY RAY
shylahraysunshine.com
coaching: soul voice singing
spotify
@shylahray
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
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I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the summit, Vishuddha had a profound experience, dancing with Lucy and the Sky of Diamonds, leading to a new level of "oneness" awareness. We also discuss our time basking in the presence of the "living goddess," a six-year-old incarnation of Kali. Additionally, we explore themes such as living with "fierce grace," embracing Eastern wisdom, letting go of the spiritual ego, and the essence of traveling with purpose.
SPONSORS' SPECIAL OFFERS here
CONNECT WITH VISHUDDHA DAS
youtube vishuddhadas
insta @vishuddhadas
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
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"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confidence. I appreciate her candidness in sharing practical strategies for removing bad habits, setting personal boundaries, and choosing the right people to surround yourself with. Dive into Lauren's insights on the 12 areas of life and find out how to design your day for ultimate success. Enjoy Lauren’s magic!"
SPONSORS' SPECIAL OFFERS here
CONNECT WITH LAUREN
https://www.handelgroup.com/
Linktree
@inneru.coach
RAQUELLE + YOM
yourownmagic.com
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
My Online Boutique - EYES OF ASPEN
eyesofaspen.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
* Check out Uncommon Goods: https://uncommongoods.com/MAGIC
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy - Se mer
