Spilt
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(1:30) Russell and Jeff start off the show by introducing their guest, 4-time Super Bowl champion – Joe Montana. Russell and Joe start off the show by discussing their mindset after a loss, and what they do to quickly rebound before the next game. Joe informs the guys what he’s been up to in recent years, having started a venture capital fund.
(17:01) Russell kicks off ‘Cooking with Russ’, where he and Joe discuss legacy & greatness one-on-one. They begin their conversation talking about their love of football, how they got their jersey numbers, and their pre-draft experiences. Russell follows up by asking Joe about the “mental side of the game”, and whether or not he thinks it’s important.
(38:10) In anticipation of the Seahawks’ matchup against the 49ers this weekend, Russell talks about the first time he played at Candlestick park, the 49ers old home stadium. Naturally Russell then asks Joe about his connection with wide receiver Jerry Rice, and what made Jerry the best to ever play at that position. Russell then explains how he, Tyler Lockett, and D.K. Metcalf are actively trying to replicate the Montana to Rice connection.
(1:16:10) Lastly, Jeff rejoins the conversation to lead the guys in the 2-minute drill.
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Russell and Jeff start the show by discussing the Seahawks bye week, and Russell’s media tour. Russell breaks down his time off by giving some insight into how he and the family spent the week.
(7:05) Oscar winning actor, Matthew McConaughey, best known for his roles in The Wolf of Wall Street, Dallas Buyers Club, and True Detective, joins the show! (11:52) Russell introduces a new segment – ‘Cooking with Russell’, when Russell and the guest of the show discuss their life and legacies one-on-one.
Matthew discusses his teaching style and the subject of the class he teaches at the University of Texas. Matthew tells Russell how he knows when he has done some of “his best work”. (38:20) Russell and Matthew discuss Greenlights, Matthew’s new book detailing his childhood, career, and life with his wife – Camila. Matthew discusses how the decisions he made when he was young set him up for success later in life, and acted as a metaphorical greenlight.
(46:00) Russell and Matthew discuss their late fathers, and the different life lessons they instilled in each of them before they passed. They also both acknowledge that, while their fathers played a huge role in their lives, they can’t forget about their mothers. The guys are quick to transition to talking about their moms, and the role they played in each of their upbringing. For their last segment they discuss legacy, and how they approach everyday trying to positively affect tomorrow.
(1:05:17) Jeff rejoins the conversation to lead the guys in the 2-minute drill. Lastly, the guys wrap the show by discussing their biggest takeaways before previewing next week’s guest – Joe Montana!
