Spilt
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The Guilty Feminist 388. The Pleasure Gap
Presented by Deborah Frances-White with Sikisa and special guest Eleanor Conway
Recorded 19 February 2024 at Kings Place. Released 18 March.
The Guilty Feminist theme composed by Mark Hodge.
More about Deborah Frances-White
https://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about Sikisa
https://twitter.com/sikisacomedyhttps://www.sikisacomedy.comMore about Eleanor Conway
https://twitter.com/eleanorconwayhttps://www.eleanorconway.comMore about Doctors for Choice
https://twitter.com/drsforchoice_ukhttps://doctorsforchoiceuk.comFor more information about this and other episodes…
visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out now
Media Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:
Kings Place, 25 March 2024: https://www.kingsplace.co.uk/whats-on/comedy/the-guilty-feminist-19-feb/Guilty Feminist Book Club with Suzie Miller: https://www.waterstones.com/events/the-guilty-feminist-x-waterstones-book-club-suzie-miller/london-piccadillyKings Place, 10 April 2024: https://www.kingsplace.co.uk/whats-on/comedy/the-guilty-feminist-10-04/Australia and New Zealand tour: https://guiltyfeminist.com/aus-nz-tour2024/Thank you to our amazing Patreon supporters.
To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist
You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist.
Hosted on Acast. See acast.com/privacy for more information.
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The Guilty Feminist: A Conversation with Melanie Ward from MAP
Presented by Deborah Frances-White with special guest Melanie Ward
Recorded 15 April 2024 via Riverside. Released 17 April.
The Guilty Feminist theme composed by Mark Hodge.
More about Deborah Frances-White
https://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about MAP
https://www.map.org.ukhttps://twitter.com/medicalaidpalhttps://www.writetothem.comFor more information about this and other episodes…
visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out now
Media Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:
Australia and New Zealand tour: https://guiltyfeminist.com/aus-nz-tour2024/Global Pillage, 9 May, 17 June: https://www.kingsplace.co.uk/?s=pillageKings Place, 12 June: https://shop.kingsplace.co.uk/30327/30330Kings Place, 15 July: https://shop.kingsplace.co.uk/30328/30331Thank you to our amazing Patreon supporters.
To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist
You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist.
Hosted on Acast. See acast.com/privacy for more information.
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The Guilty Feminist Redux: Crazy Cat Lady
Presented by Deborah Frances-White and Sofie Hagen with special guest Celia Pacquola
Recorded 16 April 2016 at the Melbourne International Comedy Festival. First released 16 May 2016
The Guilty Feminist theme composed by Mark Hodge.
More about Deborah Frances-White
https://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about Sofie Hagen
http://www.sofiehagen.comhttps://twitter.com/sofiehagenMore about Celia Pacquola
https://twitter.com/CeliaPacquolahttps://www.instagram.com/celia_pacquolaFor more information about this and other episodes…
visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out now
Media Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:
Kings Place, 25 March 2024: https://www.kingsplace.co.uk/whats-on/comedy/the-guilty-feminist-25-03/Guilty Feminist Book Club with Suzie Miller: https://www.waterstones.com/events/the-guilty-feminist-x-waterstones-book-club-suzie-miller/london-piccadillyKings Place, 10 April 2024: https://www.kingsplace.co.uk/whats-on/comedy/the-guilty-feminist-10-04/Australia and New Zealand tour: https://guiltyfeminist.com/aus-nz-tour2024/Thank you to our amazing Patreon supporters.
To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist
You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist.
Hosted on Acast. See acast.com/privacy for more information.
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The Guilty Feminist 389. Being Unreasonable
Presented by Deborah Frances-White with Jessica Fostekew and special guest Dr Kirsty Sedgman
Recorded 15 January 2024 at Soho Theatre. Released 1 April.
The Guilty Feminist theme composed by Mark Hodge.
More about Deborah Frances-White
https://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about Jessica Fostekew
https://twitter.com/jessicafostekewhttps://jessicafostekew.comhttps://twitter.com/thehooveringpodMore about Dr Kirsty Sedgman
https://kirstysedgman.comhttps://www.faber.co.uk/product/9780571366835-on-being-unreasonableFor more information about this and other episodes…
visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out now
Media Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:
Kings Place, 10 April 2024: https://www.kingsplace.co.uk/whats-on/comedy/the-guilty-feminist-10-04/Australia and New Zealand tour: https://guiltyfeminist.com/aus-nz-tour2024/Thank you to our amazing Patreon supporters.
To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist
You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist.
Hosted on Acast. See acast.com/privacy for more information.
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The Guilty Feminist 390. Child Development
Presented by Deborah Frances-White with Abigoliah Schamaun and special guests India Rakusen and Amy Acre
Recorded 25 March 2024 at Soho Theatre. Released 8 April.
The Guilty Feminist theme composed by Mark Hodge.
More about Deborah Frances-White
https://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about Abigoliah Schamaun
https://www.instagram.com/abigoliah/https://shows.acast.com/neurodivergent-momentsMore about India Rakusen
https://twitter.com/indiarakusenhttps://www.indiarakusen.comhttps://www.bbcpodcasts.com/listen/28ish-days-laterhttps://www.bbc.co.uk/sounds/brand/m001v4ddMore about Amy Acre
https://twitter.com/amyacrepoethttps://www.instagram.com/amyacrehttps://amyacre.orghttps://badbettypress.comFor more information about this and other episodes…
visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out now
Media Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:
Kings Place, 10 April 2024: https://www.kingsplace.co.uk/whats-on/comedy/the-guilty-feminist-10-04/Australia and New Zealand tour: https://guiltyfeminist.com/aus-nz-tour2024/Thank you to our amazing Patreon supporters.
To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist
You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist.
Hosted on Acast. See acast.com/privacy for more information.
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391. Swearing with Sikisa and Rebecca Roache
The Guilty Feminist 391. Reclaiming the word ‘cunt’
Presented by Deborah Frances-White with Sikisa and special guest Rebecca Roache
Recorded 19 February 2024 at Kings Place in London. Released 15 April.
The Guilty Feminist theme composed by Mark Hodge.
More about Deborah Frances-White
https://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about Sikisa
https://www.instagram.com/sikisacomedyhttps://twitter.com/sikisacomedyhttps://www.sikisacomedy.comMore about Rebecca Roache
https://twitter.com/rebecca_roachehttps://www.academicimperfectionist.comFor more information about this and other episodes…
visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out now
Media Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:
Australia and New Zealand tour: https://guiltyfeminist.com/aus-nz-tour2024/Global Pillage, 9 May, 17 June: https://www.kingsplace.co.uk/?s=pillageKings Place, 12 June: https://shop.kingsplace.co.uk/30327/30330Kings Place, 15 July: https://shop.kingsplace.co.uk/30328/30331Thank you to our amazing Patreon supporters.
To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist
You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist.
Hosted on Acast. See acast.com/privacy for more information.
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Laura continues her interview with Marion Barter’s daughter, Sally, and super sleuther and researcher Joni about Coroner Teresa O’Sullivan’s findings, which were handed down on February 29 2024.
Sally shares why she is underwhelmed by the recommendation for the case to remain within New South Wales Police State Crime Command Unsolved Homicide team and Joni and Sally outline what’s next for the investigation. You won’t want to miss this.
Follow and listen to Crime Analyst wherever you get your podcasts and join the conversation on social media.
If you know anything about Marion email [email protected] or go to:
https://www.facebook.com/MissingMarionBarter https://www.facebook.com/TheLadyVanishes
#MarionBarter #JusticeForMarion #TheMissingMatter #CrimeAnalyst #TrueCrime #Podcast #Police #Investigation #Profiling #Expert #CriminalBehaviouralAnalysis #WomenMatter #TrueCrimePodcast
Clip
https://www.youtube.com/watch?v=7Fc6ApF-zVw
Sources
The Lady Vanishes podcast: The Lady Vanishes on Apple Podcasts
The Lady Vanishes Facebook: https://www.facebook.com/TheLadyVanishes
https://www.theguardian.com/australia-news/2023/jun/01/lonely-hearts-ad-led-another-woman-to-key-witness-in-marion-barters-disappearance-inquest-hears
NSW Coroner Findings: https://www.youtube.com/watch?v=A5p2PeKMWs8
NEW: Join the Crime Analyst Squad via Patreon. Become a Founder Member. The first 100 members get a discount: patreon.com/CrimeAnalyst
Join Laura’s 2024 Masterclasses: https://shoutout.wix.com/so/22OvuotAr?languageTag=en
To register or for more info E-mail Laura’s PA Amanda [email protected] www.dashriskchecklist.com www.thelaurarichards.com
YouTube, Socials and Website
YouTube @crimeanalyst
Instagram @crimeanalyst @laurarichards999
Twitter @thecrimeanalyst @laurarichards99 TikTok @crimeanalystpod
Website www.crime-analyst.com
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Laura interviews Sally Leydon, Marion Barter’s daughter, and super sleuther and researcher Joni Condos about Coroner Teresa O’Sullivan’s findings, which were handed down on February 29 2024. More than 15, 000 people tuned in to hear what the Coroner believes happened to Marion Barter.
Follow Crime Analyst and join the conversation.
If you know anything email [email protected] or go to:
https://www.facebook.com/MissingMarionBarter https://www.facebook.com/TheLadyVanishes
#MarionBarter #JusticeForMarion #TheMissingMatter #CrimeAnalyst #TrueCrime #Podcast #Police #Investigation #Profiling #Expert #CriminalBehaviouralAnalysis #WomenMatter #TrueCrimePodcast
Clip
https://www.youtube.com/watch?v=OdJetOEU0pc
Sources
The Lady Vanishes podcast: The Lady Vanishes on Apple Podcasts
The Lady Vanishes Facebook: https://www.facebook.com/TheLadyVanishes
https://www.theguardian.com/australia-news/2023/jun/01/lonely-hearts-ad-led-another-woman-to-key-witness-in-marion-barters-disappearance-inquest-hears
NSW Coroner Findings: https://www.youtube.com/watch?v=A5p2PeKMWs8
Join Laura’s 2024 Masterclasses: https://shoutout.wix.com/so/22OvuotAr?languageTag=en
To register or for more info E-mail Laura’s PA Amanda [email protected] www.dashriskchecklist.com www.thelaurarichards.com
Sponsors
Thrive Causemetics: 20% off your first order at thrivecausemetics.com/CRIMEANALYST
YouTube, Socials and Website
YouTube @crimeanalyst
Instagram @crimeanalyst @laurarichards999
Twitter @thecrimeanalyst @laurarichards99 TikTok @crimeanalystpod
Website www.crime-analyst.com
Crime Analyst Merch https://crime-analyst.myshopify.com/
Leave a Review https://www.crime-analyst.com/reviews/new/
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
A young man stops for a restroom break during a walk with his mom along the seaside in the United Kingdom and is never seen again. His family has been searching for him for over 30 years…
If you have information regarding Steven Clark’s case and you’re in the U.K., you can speak to the cold case team directly by dialing 101. Or you can remain anonymous and reach out to Crimestoppers at 0800 555 111.
It’s important for you or anyone you know who is thinking about suicide to be aware that emotional support can be reached by calling Samaritans at 116 123 if you’re in the U.K., or, if you’re in the U.S., support can be reached by calling or texting the Suicide & Crisis Lifeline at 988, or by calling the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Additional U.K. resources:
National Suicide Helpline UK - Tel: 0800 689 5652.HopeLine UK - Tel: 0800 068 4141. Text: 0786 003 9967.
Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: crimejunkiepodcast.com/missing-steven-clark.
Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkie.app/library/ to view the current membership options and policies.
Don’t miss out on all things Crime Junkie!
Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllc
Crime Junkie is hosted by Ashley Flowers and Brit Prawat.
Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF
Text Ashley at (317) 733-7485 to talk all things true crime, get behind the scenes updates, and more!
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Today we welcome Rob Moore to the show. A distinguished entrepreneur, author, and podcast host known for his disruptive approach to business and personal development, with so many interesting facts about him that would hardly fit this episode's description.
Rob began his entrepreneurial journey in the property/real estate sector nearly two decades ago, building a substantial part of his wealth in this field, he's written 19 best-selling books on topics like Money and Life Leverage, he hosts the #Disruptors podcast, engaging a wide range of guests, from entrepreneurs to public figures, discussing revolutionary ideas and current issues.
Through The Rob Moore Foundation, he focuses on assisting young and underprivileged individuals in starting meaningful businesses and making impactful changes in society, deeply committed to improving financial education globally.Listen as we discuss:
"Oh my God" momentsIs Money a Tool? About Privilege SuccessMoney Fundamentals Who needs a Lamborghini Rob Moore's Advice for YouTurning Cash into AssetsFor more information about Rob's work visit his website and continue the conversation through our social media channels.
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his perspective.
He is an influential author and speaker, best known for his work on essentialism and simplicity. His notable books include "Essentialism: The Disciplined Pursuit of Less" and "Effortless: Make It Easier to Do What Matters Most." His philosophy focuses on the importance of prioritizing the most vital aspects of life and work, advocating for a disciplined approach to decision making. Greg has reached a wide audience, with his books being translated into multiple languages, and he has spoken to numerous top-tier companies worldwide. Additionally, Greg hosts "The Greg McKeown Podcast," popular in self-improvement and educational categories, and his newsletter, the 1-Minute Wednesday, is rapidly growing in popularity.Listen as we discuss:
What makes a Bestselling Book? Hoarding and UnburdeningPeople in Modern TimesSuffering, Gratitude, and MeaningAbout LossWhat changing the past can look likeWhat is the Dark PlaygrounHow important is Effective Dependence?Are Online Connections Good? Finding balance in our lives.How to be an Essentialist and live effortlessly Our Systems and our ValuesPlease visit Greg McKeown's website and continue the conversation on our social media channels.
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
Join us for a profound exploration with Tom Palmer, a luminary in the libertarian movement, whose life's work has been dedicated to championing the principles of freedom and dignity across the globe.
Where our World is headedThe Million dollar question Is Social Media shaping our identityWhat the Algorithms are doing to our PoliticsIs the World becoming more Dangerous How do We handle the FutureDo we need a Big Reset2035 - Will it be more or less Free?What we All Need to Do
A Senior Fellow at the Cato Institute and the Executive Vice President for International Programs at the Atlas Network, Tom's influence spans from the halls of academia to the front lines of policy advocacy.
But beyond his public persona, Tom's personal narrative — from his early involvement in movements against compulsory military service to his victorious fight for individual rights in 'Parker v. District of Columbia' — reveals a deeply principled individual. Tom's story is also one of triumph over adversity, standing firm in his identity and beliefs despite facing challenges. This episode offers an intimate glimpse into the experiences that shaped him, the convictions he holds dear, and his unyielding commitment to a world where freedom and liberty are accessible to all.
Listen as we discuss:Continue the conversation with Tom (https://www.threads.net/@tomgpalmer) and me through our social channels.
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet.
Plant Food and Information The Neolithic ManReligion and DietSpiritualityLongevityPersonal nutrition The Gloves FrameworkThe Importance of giving Love The Universe and finding Empathy Slowing Down
Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthand.
With stories of resilience, change, and hope, Gemma discusses the challenges and rewards of advocating for a healthier world, her involvement in the medical community to promote lifestyle medicine, and her vision for a future where healthcare and preventive medicine are inextricably linked to environmental sustainability and ethical choices.
Listen as we discuss:Continue the conversation with Gemma (https://www.instagram.com/plantpowerdoctor) and us.
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
In this episode of Slo Mo, we sit down with Claire Ghabrial, a powerhouse in the world of female boxing and a beacon of resilience and empowerment. Like a conversation between old friends, Claire shares her journey from the disciplined world of karate to the dynamic ring of boxing, revealing the challenges and victories that have shaped her.
If getting punched hurtsWomen in Boxing The Psychology of SportsSelf Realization and PressureMarriageGratitudeWorking to inspire othersFoodThe "Good Enough" thing
Beyond her athletic prowess, Claire delves into her passion for coaching, her commitment to empowering others through fitness, and her unique approach to wellness that transcends physical strength. This episode is a tribute to the power of determination, the beauty of evolving with grace, and the impact of inspiring others to embrace their own journey with courage.
Listen as we discuss:For more insights and inspiration from Claire Ghabrial, check out her story at Glove Up. To stay in touch with Claire you can follow her on Facebook, Instagram, and TikTok, or learn more about her at: https://youtube.com/@gloveup_punchyourfearsaway
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
Today, I warmly welcome back Sah D'Simone, a beacon of spiritual awakening and mental health advocacy. As a bestselling author, meditation teacher, and transformational speaker, Sah blends ancient wisdom with his humorous and accessible approach to mindfulness.
Writing about LonelinessThe contrast between Eastern and Western cultures The Dunbar effectTechnology, Fragility, Connection Chasing distractions How to break the Mould The Third Truth Interconnectedness
In this episode, we peel back the layers of Sah's journey from fashion to finding peace, discussing how to embrace our true selves and the power of compassion-based meditation. It's a conversation between friends, diving deep into practices that foster self-love and mental clarity. Join us for an uplifting chat that feels like a heart-to-heart with an old friend.
Listen as we discuss:
For more about Sah and his work, follow him on Instagram @sahdsimone and explore Sah D'Simone's Official Site, and of course take a few minutes today to slow down.YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
Today we begin by shining a spotlight on the upcoming "Unstressable: A Practical Guide to Stress-Free Living", a book written by me, Mo Gawdat and my wonderful co-author Alice Law. This book is a beacon of hope and practical advice for anyone seeking to preemptively tackle the stress epidemic in our modern world. We encourage you to pre-order this transformative guide towards a more serene and fulfilling life.
In this enlightening episode of Slo Mo, we're honored to host Katie Maycock. Katie's profound understanding of the intricate link between stress, anxiety, and physical health has made her a sought-after voice in the wellness community. Through her work, she addresses the root causes of stress and anxiety, especially in high-performing individuals, offering strategies that promote not just mental well-being but also physical health.
Join us as Katie Maycock offers a treasure trove of knowledge and practical tips that promise to enlighten, inspire, and empower you to take control of your well-being, paving the way for a life marked by less stress and more joy. This episode is a heartfelt invitation to embrace a holistic approach to health and to discover the profound connection between mind, body, and spirit.
What Burnout actually isWhat really Drives a personOur Perception of Stress and how to change itEmotionsPerformance The Compounding effects of tiny StressesThe Physical Signs of Stress6 Stages of BurnoutHow to Protect Your Capacity for PressureWhat to do to tackle Burnout
Listen as we discuss:Follow Katie on LinkedIn and Instagram to Get Your S**t Together!
For those who do pre-order the book, Alice and I will be hosting a special webinar for those that do: https://www.unstressable.com/the-bookYouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
Today I'll start with a gentle reminder that our upcoming book "Unstressable: A Practical Guide to Stress-Free Living" is available for preorder. It is written by me, Mo Gawdat and my wonderful co-author Alice Law and we hope it will truly make an impact in getting a million people out of Stress.
To help us learn more about Stress, in this episode of Slo Mo, I am honored to welcome Robert Sapolsky, a luminary in the field of neuroscience and a master storyteller of human behavior. A truly remarkable human being. Like a deep and engaging dialogue between friends, Robert shares his journey through the intricate maze of the human brain, discussing the marvels of biology that underpin our emotions, actions, and the essence of what makes us human.Beyond his groundbreaking research on stress, Robert explores his passion for teaching, his profound insights into the intersection of biology and behavior, and his unyielding curiosity about the human condition. This episode is a celebration of intellectual exploration, the wonders of scientific discovery, and the profound impact of sharing knowledge to illuminate the mysteries of our existence.
Listen as we discuss:
The upcoming release of UnstressableThe Biology of StressHow our Compassion sometimes contributes to our StressHow humans are a species of ContradictionsHow Contextual is StressThe Evolution of our Tribal mentality DopamineFree WillThe Positive impact we can makeFor more insights and inspiration from Robert Sapolsky, dive into his lectures and books (his most recent: https://a.co/d/iZTAUed), and follow his work at the forefront of neuroscience and behavior. To stay in touch with Robert, you can follow his academic contributions and public engagements, or subscribe to his Instagram page.
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
Joining us on Slo Mo today is Dr. Gabor Maté, a revered figure in the fields of addiction, stress, and childhood development and someone I personally deeply respect and admire. We engage in a conversation that feels as intimate as one between lifelong companions and Gabor shares insights from his extensive exploration of the human condition.
Don't forget that you can help us in our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo Gawdat, and my wonderful co-author Alice Law.Dr. Maté's journey reveals the profound connection between our emotional well-being and physical health, shedding light on how our environments, from early childhood onwards, shape our behaviors, relationships, and even our susceptibilities to diseases. Dr. Maté invites us to consider the complex tapestry of factors influencing addiction and stress, advocating for a compassionate approach to generational healing and recovery.
This episode is a homage to the power of understanding, the importance of authentic connection, and the transformative potential of embracing vulnerability.
What Pain and Trauma are and how to Accept themWhy You should never compare Pain and SufferingWhat we can do Individually to Make a DifferenceHow to Awaken OurselvesWhat Integrative Thinking isWhat are the Choices we MakeA sort of Preprogramming of Humanity The Effects of Longterm StressHow to Face the TruthAnd How we can Begin Generational Healing
Listen as we discuss:For more wisdom and guidance from Dr. Gabor Maté, follow him on Instagram or visit: https://drgabormate.com
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
We're well into our Unstressable series on Slo Mo where today I have the profound pleasure of sitting down with Jodi Wellman, a luminary in the realm of living fully. You can help our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo Gawdat, and Alice Law.
In today's conversation with Jodi, we ventured into the heart of what it means to truly embrace every moment of our existence, guided by Jodi's remarkable journey and the wisdom she's garnered along the way.Jodi, with her vibrant approach to life, challenges us to confront the finiteness of our time with grace and intentionality. Her work, centered around maximizing the richness of our days, resonates deeply with my own quest for happiness and meaning. We explored the delicate balance between acknowledging our mortality and using that awareness as a catalyst to live more fully, a theme that has touched my life personally and profoundly.
UnstressableDoing the Math of LivingTuning InScheduling vs. Savoring Living without RegretsAfterlifeWhat Brings us Joy What should we Care AboutThe Joy ListSociety at Large
Listen as we discuss:Jodi's message is a call to action, urging us to not only chase our dreams but to savor the journey along the way. Learn more about it here: https://fourthousandmondays.com/
I left our conversation more inspired than ever to embrace the beauty of the unknown, to appreciate the finite nature of our existence, and to live every day to its fullest. I invite you to continue the conversation with Jodi on her Instagram, or LinkedIn.
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
TW: infant loss and birth trauma
Dr Jen Gunter is an obstetrician-gynaecologist, pain medicine physician and bestselling author. She’s most well-known to many of us as Twitter’s resident OB-GYN, the woman who took on Gwyneth Paltrow’s Goop with claims of medical misinformation and one of the fiercest advocates for women’s health the world over.
She had premature triplet boys in 2003 and tragically, one of her sons died at birth. To this day, Dr Gunter says her two boys ‘keep me so honest it hurts’. We discuss everything from first periods, failed marriages, failure to exercise to a failure to say no - sound familiar?!
As always, I’d LOVE to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.
Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com
Production & Post Production Manager: Lily Hambly
Studio and Mix Engineer: Josh Gibbs
Producer: Hannah Talbot
Executive Producer: Carly Maile
Head of Marketing: Kieran Lancini
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
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