Spilt
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Welcome to the first EVER episode on my podcast - Walk With Bex!
Thank you so, so much for joining me on this new endeavour and allowing me to share my thoughts, reflections and journey with you.
This episode gives you a brief overview of who I am and where I've come from in terms of my fitness journey through Instagram and moving from full-time primary school teacher to worldwide online coach.
There is so much more I want to share with you all - but for now, this is me and I'm excited for what's to come!
Please let me know what areas/topics you would like me to discuss or what more you'd like me to share.
You can connect with me on Instagram:
@Fitness_Bex
@Fitness_Bex_Coaching
All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com
Thanks for listening!
Bex
#WalkWithBex
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Want to know what prep IS and what it ISN'T?
In today's episode, I share with you my thoughts and experiences about prep:
It's not easy It's not a fast-track method for fat loss It's not a single journey It will be hard It will be judged by others It will be character buildingLet me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching
All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com
Thanks for listening!
Bex
