Spilt
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Motivation IS NOT REAL!
I believe that motivation sparks an idea or thought and can set you off on a path...but where this motivation ends – discipline must enter! The biggest downfall to all success in life is the lack of discipline. Daily discipline and the actions you take each day are what will ensure your success.
In today's episode, I talk about what motivation 'is' and 'isn't' and I share with you my thoughts on discipline.
Please let me know if you found this episode useful and shoot me a DM or repost it on your story!
You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching
All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com
Thanks for listening!
Bex
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Want to know what prep IS and what it ISN'T?
In today's episode, I share with you my thoughts and experiences about prep:
It's not easy It's not a fast-track method for fat loss It's not a single journey It will be hard It will be judged by others It will be character buildingLet me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching
All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com
Thanks for listening!
Bex
