Spilt
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Hva inneholder maten vår? Hva er sannheten bak medisinene mange av oss bruker daglig og hva er fordelene ved å bli over 50?
Dagens gjest har fått mye oppmerksomhet for sine 3 siste bøker som gravende journalist. Niels Chr. Geelmuyden er statsviter, journalist og forfatter. Særlig kjent er han for sine over 600 portrettintervjuer. Geelmuyden har mottatt flere ærespriser for sin skriving, blant annet Gullpennen, Fritt Ords Honnør og Vestfolds Litteraturpris.
De siste årene har han vært en viktig premissleverandør i ernæringsdebatten gjennom sine kritiske bøker om produksjon av mat og drikke, blant annet bestselgerne Sannheten på bordet og Sannheten i glasset, med over 25 000 solgte eksemplarer. Bøkene Pillebefinnende og Fordelene med å bli 50 har høstet fantastisk kritikk!
Vi er innom:
Hva som kan være i drikkevannet
Har vi mangfold av varer på butikken?
Oppdrettslaks
Kylling blir til sement og betong?
Studiene bak “lykkepiller”
Hormonforstyrrende stoffer i Paracet
Fordelene med å bli over 50!
Med mer
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BLUEPRINT LINK: http://bit.ly/2018lifeblueprint
Share your vision once it's done! #holfitlifeblueprint2017 edition: https://www.youtube.com/watch?v=9LLSA_7whX8
BROADCAST INFO:
- Subscribe on iTunes: http://bit.ly/holfittalks
- Join LIVE on Facebook: www.facebook.com/holfit
- Watch the video recordings: http://bit.ly/hfqanda
- Submit your question for the show: http://bit.ly/holfitq
- Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks...ESSENTIAL OILS:
- Learn more: http://bit.ly/hfgetstarted
- Purchase at 25% off: http://bit.ly/hfoilswc -
Today I'm teaching you some practical ways to cleanse your lifestyle to welcome in a new season!
Welcome to HOL:FIT Talks!
A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and is then uploaded as a podcast.
JOIN LIVE: www.hol-fit.com/live SUBSCRIBE TO PODCAST 🎧: http://bit.ly/holfittalks ALL EPISODES + SHOW NOTES: www.hol-fit.com/podcastUPDATES:
The Beautiful Life Lab. It will launch December 1st and the last day to register will be December 10th. Click Here to be on the list: www.hol-fit.com/beautifullifelab Process for when I’m in deep work and preparing for a launch We will be back Jan 9th with a Q + A episodeOn Today’s Show: Today we are talking about 'trading in the anchors for your wings'
Moving into a new season with clarity, spaciousness and intention.
There are things + people that are not meant to be brought into the next season. The tipping point Six questions to review to create space and release what is no longer serving you Practical ways to clear space + welcome in a new seasonThe most popular questions submitted for this week’s show:
Q1: How to organize space and get rid of junk! I live in a small rambler and I don’t have separate rooms for my office or work area. My family has great intentions on keeping areas organized but things turn into a hot mess within a day or two. Q2: Hey Ange, I’ve heard you say that you’re really strict about getting on the phone, and also that how you enrol 8-10/month. How do you support these people? Do you do wellness consults (and how) and what’s the ongoing follow up? I would love be more streamlined so that I’m being more efficient but also effectively supporting my people. I have a lot of sharers but not many builders so a lot of the support is my role and as my business expands I’d love to not be spending all my “work time” on this. Would love some tips please 💕 (I’m a silver dōTERRA leader with 3 kids, aged 8, 4 and 3) Q3: What would you suggest implementing for a mom running a doTERRA business and a full time job to control the chaos of life? Q4: My upline doesn’t honour my boundaries and wants me to be busy constantly. I’ve talked to her about it with no results. Q5: What if your spouse is what is heavy? I have been so focused on growth and he has been okay with being stuck and seems weirded out that I work on myself daily. Q6: What is something you do to reverse engineer Your energy to do #HolfitTalks? I serve my clients and community with a show called #KTtv every Monday and I know it takes organization and sheer love to make it happen every week. Q7: What do you recommend for working out at home when you are not a personal trainer? Can you get the best workout without all of the equipment at home. Q8: What’s the cost of the lab and what date can we sign up until?Congrats to the winners from the challenge issued on last week’s podcast!!
LINKS MENTIONED:
The Beautiful Life Lab: www.hol-fit.com/beautifullifelab Productivity tools page of my website:www.hol-fit.com/timesavingtools Joseph Campbell HERO’S JOURNEY: http://entersection.com/posts/715-joseph-campbell-on-the-heros-journey-on-living-in-the-world Show notes here: www.hol-fit.com/holfittalkslibrary HOL:FIT Approved Products: https://www.hol-fit.com/productshop Clean Up My Mac tool for cleaning your hard drivePOPULAR LINKS:
Join LIVE on Wed at 2pm EST: hol-fit.com/live Essential oils at 25% off: hol-fit.com/eostart Beautiful Life Lab: www.hol-fit.com/beautifullifelab HOL:FIT Coaching Tools: http://www.hol-fit.com/tools HOL:FIT in your inbox: http://bit.ly/holfitinbox Music playlists: hol-fit.com/music -
Welcome to HOL:FIT Talks!
A weekly LIVE show that initially streams on FB + Instagram on Wed @ 2pm EST and then uploaded as a podcast. JOIN LIVE HERE: www.hol-fit.com/live
UPDATES:
For November, the podcast topics will be centered around the topics of focus, productivity + owning it to get you warmed up for the launch of my new program - The Beautiful Life Lab. It will launch December 1st and the last day to register will be December 10th. Click Here to be on the list: www.hol-fit.com/beautifullifelab Refer to this blog post for more info on my daily routine + creating your own: www.hol-fit.com/blog/mydailyroutineOn Today’s Show: THE RITUALS THAT CREATE THE RIPPLE
This begins with asking yourself what truly matters to you…what do you need to have in place in order to live + take action as the highest version of yourself?
Our daily behaviour reflects our deepest beliefs. And leadership of anything - begins with leadership of ourselves.
“You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ~ John Maxwell
I believe there are 3 things that will determine whether you create success: and I believe this is what separates the the top 1% out from the pack:
the energy with which you do the thing. your ability to make fast, clear decisions. Ideas are abundant … execution is everything. your consistency. the daily inches.Click here to view the Daily Blueprint I have for myself that I reference in this podcast: www.hol-fit.com/blog/mydailyroutine
📚 HOL:FIT Homework: Design your ideal day using the sheet I’ve created for you in that blog post
LINKS:
👉 Join LIVE on Wed at 2pm EST: hol-fit.com/live
👉 Listen as a podcast 🎧 Podcast: bit.ly/holfittalks
👉 All podcasts here: hol-fit.com/podcast
👉 Music playlists: hol-fit.com/music
👉 Essential oils at 25% off: hol-fit.com/eostart
👉 Beautiful Life Lab: www.hol-fit.com/beautifullifelab
👉 HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
👉 HOL:FIT in your inbox: http://bit.ly/holfitinbox
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Today's conversation explored living your purpose, what fear has to do with it and inspiration is everywhere in life school.
OPENING:
- Love for today’s BOGO essential oils
- The “program” that for man cold
- The easiest DIY dry shampoo: https://plantoeat.com/recipes/591926/LINKS:
- Follow Ange on instagram: http://www.instagram/com/hol_fit
- Essential 30 cleanse info: http://bit.ly/hfcleanses
- Development library: http://bit.ly/hflibrary
- HOL:FIT Coaching Tools: http://bit.ly/hfcoachtools
- Essential Oil modules from doTERRA: https://www.doterra.com/US/en/university/living
- doTERRA blog for DIY recipes: https://www.doterra.com/US/en/blog-productsBROADCAST INFO:
- Subscribe on iTunes: http://bit.ly/holfittalks
- Join LIVE on Facebook: www.facebook.com/holfit
- Watch the video recordings: http://bit.ly/hfqanda
- Submit your question for the show: http://bit.ly/holfitq
- Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks.htmlESSENTIAL OILS:
- Learn more: http://bit.ly/hfgetstarted
- Get started with oils + BOGO week: http://bit.ly/hfoilswcQ’s:
I listened to your episode on wasting time, I definitely know that I am not living out my passion each day and feel like I am “wasting time”. I don’t live my day job but need it to pay the bills. How do I make that next step? I am an Elite with doTerra but feel stuck- I don’t know if it is fear holding me back or if I really don’t have the right drive for this business. I love the oils but struggle with speaking to people about them- especially people I don’t know.
What is by far your greatest income producing activity? Was it different at different ranks? Could you give examples.
Can you please discuss how to overcome the fear of success? THANK YOU!
Hi Ange - You shared you’re doing three hours of mindset work per day. What mindset work do you recco for me as I go from Gold to Diamond in the next six months, and how many hours per week would be ideal. Thanks for rockin’ it out for us. Love your love xo
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Hey and welcome to HOL:FIT! Hope you're having an awesome summer!
If you're new here - the show will be back on Sept 5th, streaming LIVE on the HOL:FIT Facebook page on Wed at the new time of 2pm EST!
Until then - have a look around the new HOL:FIT virtual home: www.hol-fit.com
(Video version of this episode: https://vimeo.com/170178960)
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Fride har jobbet som naturterapeut nesten hele sitt liv, og har siden 2008 undervist på heltid ved skolen. Hun brenner for å hjelpe kroppen til å bli frisk med naturlige midler som støtter kroppens ulike systemer.
Vi prater om hva naturmedisin er, om kinesisk medisin, Ayurveda, biopati, urter, kosthold for sesonger og hvordan hun ble i interessert i helse på 1970 tallet under hippitiden. -
Vi møter Merete Askim som er leder av foreningen Mat & atferd, som er aktuelle med konferansen Ernæringsterapi og autisme som arrangeres i Sandvika 16. mars 2019. Tunsberg sender live HD-TV fra konferansen.
Vi snakker om hvorfor det er så vanskelig å tro at det er en sammenheng mellom mental helse og ernæring.Merete Askim er leder av Mat & atferd, og "veteran" fra Norsk Feingoldforening og tidligere Norsk Proteinintoleranseforening (NPIF). Hun er ernæringsfysiolog og kjemiker, høgskolelektor EM fra NTNU/HiST innen matteknologi der hun alltid har vektlagt matintoleranse og allergi.
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Vi snakker i dagens episode med Stian Nicolaysen hvordan og hva som må til for å få mer energi i hverdagen!
Vi er innom:Travel hverdagMobiltelefon NervesystemetSøvn hygieneFå fart på kroppenEnergityverKaffe og energidrikkerHosted on Acast. See acast.com/privacy for more information.
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Hva kan du gjøre for å finne inspirasjon i hverdagen? Vi er så heldige å ha Børge Fagerli tilbake som gjest og han deler engasjert med oss hvordan han en periode syntes det var vanskelig å finne inspirasjon i hverdagen. Han forteller også åpenhjertig om sin spirituelle vei i livet og hvordan han føler det har endret synet på livet og inspirasjonen i hverdagen.
Vi er innom:
Boka Game ChangerFinne inspirasjon når det er tomtEn spirituell vei?Lese raskereMed merHosted on Acast. See acast.com/privacy for more information.
