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    [Hjernepause]

    [Hjernepause]

    Norway · Kari Bjerke

    • Education
    • Health & Fitness
    • Self-Improvement
    • Mental Health

    Denne podcast indeholder en blanding af både guidede meditationer, bodyscan, oplæg om stilhed, mindfulness og meditationer. Jeg vil også invitere andre i studet til en samtale om deres erfaringer med at holde Hjernepauser.
    God fornøjelse!
    - Kari Bjerke

    Become a supporter of this podcast: https://www.spreaker.com/podcast/hjernepause--6275941/support.

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