Episodes
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On The Aura Room, hosted by Archita, Barry Deeks shares a raw, reflective journey through creativity, identity, and inner drive.
This episode is for anyone feeling stretched between who they are and who they’re becoming. Barry opens up about writing, building an AI film, and navigating a path that doesn’t always make sense to others—but feels true within. It’s a conversation about trusting your inner voice, even when the world questions it.
About the Guest:
Barry Deeks is an author, publisher, podcaster, comedian, and creator of an AI film. He has studied across fourteen colleges and explores creativity across multiple mediums.
A Note for Our Listeners:
Before you press play, a gentle word. Our guest Barry Deeks is a survivor of a catastrophic road accident that temporarily affected his ability to speak. At times in this conversation, his words may not sound as clear as he would like them to, but every thought he shares is considered, intentional, and deeply felt.
We ask you to listen with patience and with an open heart. Please do not judge Barry on how his voice sounds, only on the depth of what he is offering. His presence in this conversation is itself an act of courage, and the meaning lives in his words, not in their delivery.
Thank you for showing up for this episode with the kindness it deserves.
Episode Chapters:
00:00 – Welcome to The Aura Room
01:58 – The limits of labeling creative people
03:24 – Inside the experience of creating with AI
05:21 – Rethinking intelligence and consciousness
07:21 – Fourteen colleges: curiosity or searching?
09:16 – Advice for those feeling lost mid-journey
11:18 – Belief, possibility, and self-doubt
Key Takeaways:
You don’t need one identity to be validCreative paths often feel unclear before they make senseDoubt is part of the process, not proof to stopWhat feels “impossible” is often untested, not unreachableExternal validation isn’t required to beginHow to Connect With the Guest:
Barry’s eBook An Enchanting Life and his film The Man Who Can Talk are available online.
YouTube
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
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📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
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📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #creativejourney #selfbelief #personalgrowth #innerwork #authenticliving #aiandcreativity #mindsetshift #healingjourney #creativeidentity #purposefulliving #growthmindset
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The first impression you make is usually not your words. It is the atmosphere you carry into a room. This episode is for anyone who has felt more than they have language for, and senses their energy shapes how the world meets them.
Host Archita sits with energy practitioner Niki J. Borger on presence as a daily practice. Niki shares how she learned to perceive and shape her own field, what healthy energetic boundaries are, and a simple breath practice to steady yourself.
About the Guest:
Niki J. Borger is a Los Angeles based actor, writer and producer trained in energy healing. She began perceiving energy in 2014 and now teaches others to tend their own field. She has also written a book on grief and loss.
Key Takeaways:
Your presence speaks before your words. The atmosphere you carry is information, not a verdict.Energy that is not yours often shows up as a "no" you keep hitting while still longing for the other side.Presence is a daily practice. Notice where your mind, body and heart actually are.Energetic boundaries are not walls. They mark what is yours to carry.Connect With the Guest:
InstagramWebsite: nikijborger.comEpisode Chapters:
[00:00] Welcome to Aura Room: the atmosphere you carry before you speak
[03:30] Awakening to the Field: first perceiving energy in 2014 (approx.)
[09:00] The Atmosphere You Carry: the first sign it is asking for attention (approx.)
[15:00] Presence as a Daily Practice: becoming present with mind, body and heart (approx.)
[21:00] Boundaries That Are Not Walls: what is yours to carry, what is not (approx.)
[26:00] Where You Feel the Weight: noticing heaviness in the body (approx.)
[28:30] One Breath to Begin: a simple light-in, release-out practice (approx.)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
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🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #auraroom #personalenergy #presence #energyhealing #energeticboundaries #subtleenergy #breathwork #mindfulness #selfawareness #innerpeace #spiritualwellness #energyfield
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Some of the heaviest exhaustion we carry has no physical cause. It lives in the small moments where we said yes and meant no, where we ignored a quiet inner nudge. Self-betrayal has an energy.
Catherine Crestani explores how those tiny betrayals drain us, where the pattern is first installed, and the small daily practice that brings us back to self-trust.
About the Guest:
Catherine Crestani is a coach, healer, and the founder of Willow Healing. Drawing on energy work and lived experience, she guides people through relationships, patterns, and the return to self-trust.
Key Takeaways:
Self-betrayal is usually small: the unsaid no, the yes you didn't mean.Breaking promises to yourself slowly erodes your own self-trust.Your energy is feedback; notice where it leaks and where it lifts.Many patterns were installed in childhood, but cycles can be broken.Choosing yourself first isn't selfish; it's being self-full.Connect With the Guest:
Website: willowhealing.org (includes a free 30-minute call)
Instagram: @willowhealingsh
Virtual book club: My Book Obsession (frommybookobsession.com) Her book is available on Amazon.
Episode Chapters:
[00:00] The Exhaustion With No Cause — Archita opens on the hidden energy of self-betrayal [03:00] A Day You Honored Yourself — What alignment actually feels like in the body
[07:00] The Small Betrayals — The unsaid no, the people-pleasing yes, and family expectations
[12:00] Energy as Feedback — How your energy reveals where life feels aligned
[17:00] Where the Pattern Begins — Childhood, inherited patterns, and becoming a cycle breaker
[22:00] When the Body Keeps Score — Reading fatigue, tension, and numbness honestly [27:00] The Way Back — A small daily practice and the courage to ask for help (timestamps approx.)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #auraroom #selfbetrayal #selftrust #energyhealing #boundaries #peoplepleasing #nervoussystem #emotionalwellbeing #cyclebreaker #selfworth #innerhealing
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Your body has been keeping a record your mind keeps overriding. This is for anyone who senses energy in a room and quietly distrusts it.
Dr. MonaLisa Coburn guides us through reading your aura, the chakra colours you live in, and tracing any heavy emotion back to the belief beneath it.
About the Guest:
Dr. MonaLisa Coburn is a spiritual medium, author, and former special educator. Through her Soul Navigators work she channels what she calls One Consciousness and teaches people to read energy and trust their intuition.
Key Takeaways:
Your aura is frequency. The chakra colours you live in shape the energy you radiate to others.Live in the heart frequency and above. Compassion and intuition keep you healthier than fear or blame.Use the BET map: beliefs shape emotions, which drive thoughts and actions. Trace heavy feelings to the limiting belief beneath them.Follow the positive energy stream. A positive nudge means go; a negative one means not this way, not yet.Ground through the ordinary. A stone, a tree, or a few deep breaths can drop you back into your body.Connect With the Guest:
Website: https://www.soulnavigators.comSoul Navigators Academy: https://soulnavigators.academyYouTube: https://www.youtube.com/@SoulNavigatorsPodcast: The Elliptical Oracle™ with Dr. MonaLisa Coburn (Apple Podcasts)Book: The Joy of One Consciousness (available on Amazon)Episode Chapters:
[00:00] The Attention We Were Never Taught — listening with the whole body
[02:30] Grounding in the Ordinary — a heart-shaped stone and a tree's current (approx.) [08:00] The Elliptical Awakening — how MonaLisa first channeled her sister (approx.)
[18:00] A Field Trip for the Soul — why we choose our lives at soul level (approx.)
[26:00] The Aura as Frequency — chakra colours and what your field reveals (approx.)
[34:00] The BET Map — tracing emotions back to the beliefs beneath them (approx.)
[42:00] Follow the Positive Energy Stream — trusting intuition over the monkey mind (approx.)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #auraroom #aura #chakras #energyhealing #intuition #soulnavigation #channeling #spiritualawakening #higherself #consciousness #energyfrequency #spiritualgrowth
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Listener note: This episode briefly touches on depression and past suicidal thoughts as part of the guest's healing story. Please listen with care. If you are struggling, please reach out to a qualified professional or a local support line.
You walk into a room and feel something before anyone speaks. Most of us were told that was imagination. This episode is for anyone who has felt energy their whole life without language for it.
CJ Lampman shares how that sensing became real for him, why gut feelings often carry good information, and how awareness and breath help you work with energy instead of drowning in it.
About the Guest:CJ Lampman is the author of Present With God: Finding Peace When You Let Go of Control, with a grounded, faith-rooted view of energetic awareness.
Key Takeaways:Gut feelings are not random. Your body often picks up real information before your mind can explain it.Awareness is the key. Once you notice heaviness, you can choose your response instead of being run by it.Keep it simple. A few slow breaths, in through the nose and out through the mouth, calm the body anywhere.Sensitivity burdens you mainly when it has no boundaries. You can stay aware without being depleted.Start where you are. Lean into what grounds you and build small honest habits, even through hard stretches.
Connect With the Guest:Facebook: CJ Lampman
Instagram: @cj_lampman_
Book: Present With God (Amazon).
Episode Chapters:[00:00] The Feeling Before the Words: energy you sense but cannot name
[03:30] One Breath at a Time: the simple daily practice that grounds him
[08:00] The Turning Point: how a public loss woke him up
[13:00] Reading the Room: why your gut often knows first
[18:00] Awareness in Ordinary Life: noticing heaviness and choosing a response
[23:00] When Sensitivity Feels Heavy: the missing piece is boundaries
[27:30] Take the Leap: trusting what you feel is real
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #AuraRoom #EnergeticAwareness #Empath #HighlySensitivePerson #EnergyHealing #Intuition #Mindfulness #Breathwork #EmotionalBoundaries #SelfAwareness #InnerPeace
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There is a quieter thread that connects psychological healing and spiritual awakening, and most of us walk both paths without realising they are the same path. On Aura Room, Nazish sits with Phyllis E. Leavitt, a psychotherapist of 34 years and author of The Road Home Series, for a tender, deeply grounded conversation about what it means to come home to yourself.
Phyllis shares the moment she realised her hunger for divine love was also a hunger to be loved by people, the messages she began receiving from a divine source that always pointed back to the very wounds psychology heals, and why every person's pain ultimately traces back to an injury to love and safe belonging. If you are carrying old pain, feel far from yourself, or wondering whether real healing is even possible for you, this conversation reaches you gently exactly where you are.
About the Guest:Phyllis E. Leavitt, MA, is a psychotherapist with over 34 years of experience treating children, families, couples, and individuals through abuse, dysfunctional family dynamics, and the long sacred work of healing. She holds a Master's degree in Psychology and Counseling from Antioch University and co-directed the Parents United family sexual abuse treatment program in Santa Fe before transitioning to full-time private practice. Now retired and focused on writing and speaking, she is the author of The Road Home Series, including A Light in the Darkness (Book One), Into the Fire (Book Two), and her most recent book America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis. She lives with her husband in Taos, New Mexico.
Key Takeaways:Every person's pain ultimately traces back to an injury to love and safe belonging. The stories differ, but the wound is the same.We are not broken, we are wounded. Coping mechanisms that look like flaws are usually the ways a younger version of us found to survive what we could not understand.Psychology and spirituality are not separate paths. The work of healing wounds and the work of opening to divine source eventually meet, gently, in the same room.Divine guidance does not judge or punish. The messages Phyllis received always came through love, asking what her soul came here to transform.Listen to your own inner knowing. Most of us were taught to listen to authority or dogma, not to the deep knowing that has been quietly speaking inside us the whole time.Do what you love. Whatever connects you to love, gardening, art, music, animals, arranging flowers, has the potential to heal you because love is the medicine.We are here to be of service to one another. Real healing was never a solo journey to a private Nirvana, it was always meant to be shared.
Connect With the Guest:Website: phyllisleavitt.comLinkedIn: Phyllis LeavittBooks (Amazon, Barnes & Noble, Goodreads, all major booksellers):A Light in the Darkness (Book One of The Road Home Series)Into the Fire (Book Two of The Road Home Series)America in Therapy: A New Approach to Hope and Healing for a Nation in CrisisActive on: Facebook, Instagram, YouTube
Episode Chapters:[00:00] Welcome to Aura Room — slowing down for the deeper layers
[02:30] Phyllis's realization — wanting divine love and human love at the same time
[06:30] How psychology and spirituality braided back together for her
[10:30] The biggest misconception about healing and where it actually begins
[14:30] The core wound — every story leads back to love and safe belonging
[18:00] Listening within — trusting your own inner knowing without dogma
[22:00] The dark room and the moments of divine love that visited her
[26:00] A closing word — what your soul has been quietly working with all along
(timestamps approx.)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #AuraRoom #SpiritualHealing #PsychotherapyAndSpirit #InnerWork #DivineGuidance #HealingJourney #PhyllisLeavitt #AmericaInTherapy #TheRoadHomeSeries #ChildhoodHealing #FamilyDynamics #SoulPurpose #SafeBelonging #ListenWithin #AwakeningJourney
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Awakening rarely arrives the way we imagine it. Not a single thunderclap of clarity, more often a quiet, slow unweaving of the patterns that have run our lives without our permission. On Aura Room, Rev Rachel Harrison joins Shreya to share what awakening actually feels like, what makes it possible, and how anyone can begin the path.
Raised Tibetan Buddhist, shaped by years in 12-step recovery, and now the voice behind the Recover Your Soul podcast with over a million downloads, Rachel speaks with rare honesty about addiction as a soul wound, the quieter forms of control most of us live inside, and the nine-step Soul Recovery Process she built from her own becoming. If something in you has been quietly asking to come home, this episode is the doorway.
About the Guest:Rev Rachel Harrison is a spiritual teacher, coach, metaphysical minister, and host of the Recover Your Soul podcast, a top 1% global show with over a million downloads. She is the creator of the Recover Your Soul™ process, a nine-step spiritual path for healing from addiction, codependency, control, and people pleasing. Her memoir Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing is available now on Amazon. Rachel lives in Colorado and continues to teach, write, and guide others home to themselves.
Key Takeaways:Awakening is rarely a single moment. It is the slow unraveling of beliefs, patterns, and stories that have shaped how we love and how we hide.For many, addiction is not really about the substance. It is a soul wound, a broken heart, a way of trying to be okay in a world that overwhelmed us.What we call control is often a search for safety we already carry within. Putting our power outside ourselves keeps us stuck.Codependency is not always intensity. Sometimes it is the quiet belief that if everyone around us is okay, then we can be okay too.The Soul Recovery Process begins with a single decision, the willingness to see yourself differently. Once that decision is made, the path reveals itself.Whether life is blissful or breaking, the experience has value. Awakening is being fully present with who you are, especially when it is hard.
Connect With the Guest:Website: recoveryoursoul.netBook on Amazon: Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-PleasingPodcast: Recover Your Soul (available on Apple, Spotify, and all major platforms)Instagram: @recoveryoursoulpodcastYouTube: Recover Your Soul Podcast
Episode Chapters:[00:00] Welcome to Aura Room — tuning into what is felt, not just spoken
[02:30] Rachel's awakening in February 2018 and the soul beneath the substance
[06:45] Raised Tibetan Buddhist — falling into humanness and the broken heart
[10:30] Why awakening is rarely a thunderclap, and what unfolds instead
[14:15] Costa Rica, the ocean, and the gift of presence in the difficult moments
[18:00] Control, codependency, and the safety we keep searching for outside
[22:30] Rachel's mother, the house that burned, and the practice of impermanence
[26:00] The 9-Step Soul Recovery Process — from decision to shining your light
[30:00] A closing word — your soul knows the way home, even when your mind does not
(timestamps approx.)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #AuraRoom #SoulRecovery #RecoverYourSoul #SpiritualAwakening #Codependency #PeoplePleasing #ControlAddiction #MetaphysicalTeachings #TibetanBuddhism #InnerWisdom #HigherPower #ConsciousLiving #HealingJourney #LettingGoControl #SpiritualGrowth #NewThought
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What if the confusion, exhaustion, and emotional unrest so many people feel today are signs of awakening rather than breakdown? On Aura Room, spiritual and holistic psychologist Christina Samycia explores humanity’s collective shift in consciousness.
This episode is for anyone questioning old systems, searching for deeper meaning, or trying to find peace during uncertain times. Christina shares insights on inner healing, emotional triggers, victim consciousness, nature connection, and why personal transformation matters in collective change.
About the Guest:Christina Samycia is a spiritual and holistic psychologist with nearly 20 years of experience. She is the author of Evolving Consciousness and The Journey of Discovering Inner Peace and offers retreats near Mount Shasta.
Episode Chapters:00:00 – Technology struggles and warm introduction03:10 – Christina’s awakening during 202008:25 – What collective consciousness really means13:40 – Victim consciousness and personal sovereignty18:05 – Why upheaval can be part of healing22:12 – Inner peace, triggers, and emotional healing27:05 – Trusting your intuition during uncertain times
Key Takeaways:Growth often begins through discomfort and questioningHealing yourself contributes to collective healingNature can help regulate emotional overwhelmEmotional triggers can reveal unresolved inner patternsConscious living starts with self-awareness and sovereignty
How to Connect With the Guest:Website: Christina Samycia Official Website
Learn more about and purchase her books as well as find information regarding the presentations, her quarterly retreats and guided tours of the sacred sites at Mt. Shasta.
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
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👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #Consciousness #SpiritualGrowth #InnerPeace #MentalWellness #HealingJourney #SelfAwareness #CollectiveHealing #Mindfulness #PersonalGrowth #EmotionalHealing #Awakening #HolisticHealth #HumanConnection #PurposeDrivenLife -
In this episode of Aura Room, hosted by Archita, we sit with Jessica Taylor, whose life changed after a severe brain injury erased her memories, identity, and understanding of reality.
This conversation is for anyone questioning identity, purpose, or the nature of consciousness. Jessica shares how, in losing everything, she discovered a deeper connection to spirituality, energy, and what she calls “universal consciousness.” This episode invites you to explore healing, awareness, and what it means to truly evolve beyond the self.
About the Guest:
Jessica Taylor experienced a life-altering brain injury that erased her memory and reshaped her understanding of life.
She later spent years studying spirituality, theology, and consciousness, and authored books on her experiences.
Episode Chapters:
00:00 Losing identity after brain injury
04:20 Living between two realities
08:15 The “third eye” experience
13:40 Rediscovering knowledge through study
18:10 Spirituality vs organized belief systems
22:30 Consciousness, energy, and human connection
27:10 Raising awareness and inner frequency
Key Takeaways:
Identity is not fixed; it can be rebuilt from awarenessEmotional states shape inner growth and perceptionCuriosity can guide healing when memory failsSpiritual inquiry can offer meaning in chaosCompassion and gratitude elevate inner resilienceHow to Connect With the Guest:
Website: http://jessicaetaylor.org/
LinkedIn | Twitter
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #spiritualgrowth #selfawareness #healingjourney #consciousness #innerpeace #personaldevelopment #mindfulness #emotionalwellbeing #selfdiscovery #spiritualawakening #resilience #humanconnection -
In this episode of Aura Room, hosted by Archita, we sit with Kerri Hummingbird to explore a deeper way of understanding pain, patterns, and healing.
This conversation is for anyone feeling stuck, overwhelmed, or quietly searching for meaning beneath their struggles. You’ll walk away with a gentler, more empowering perspective on healing—not as something to fix, but something to meet, understand, and integrate.
About the Guest:
Kerri Hummingbird is a medicine woman, mentor, and founder of Inner Medicine Training. She is also a bestselling author and host of the Soul Nectar Show, guiding people toward self-awareness and inner healing for over 30 years.
Episode Chapters:
00:00 – The question that changes everything
02:30 – Kerri’s breaking point and inner shift
07:15 – Why traditional healing didn’t feel complete
12:40 – Redefining “medicine” beyond pills
18:10 – Repeating patterns and soul curriculum
24:20 – Practical tools for emotional release
28:00 – A gentle message for the listener
Key Takeaways:
Healing begins when you stop asking “why me” and start asking “what is this teaching me”Not all medicine is physical—life experiences themselves can healRepeating patterns often point to deeper inner lessonsSelf-witnessing is a powerful emotional release toolValidation of your own feelings accelerates healingHow to Connect With the Guest:
Website: https://kerrihummingbird.com
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or p
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #innerhealing #selfawareness #emotionalwellness #personalgrowth #mindfulness #spiritualgrowth #selfreflection #healingtools #resilience #innerpeace #podcastlife
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In this episode of Aura Room, hosted by Archita, we explore a grounded, deeply human take on “quantum freedom” with Victoria Rader.
If you’ve been feeling emotionally triggered, stuck in patterns, or unsure how to return to yourself—this conversation offers a practical path. You’ll learn how to shift your inner state, choose response over reaction, and reconnect with love as a lived experience—not just an idea.
About the Guest:
Victoria Rader is the founder of You2Shine and a transformational speaker and author. Her work focuses on quantum personal development and helping people live through love and inner alignment.
Episode Chapter:
00:00 What is quantum freedom really?
03:10 Living through divine guidance
08:25 Environment vs inner response
14:40 Freedom of emotional choice
20:15 Love as a daily practice
27:05 Releasing triggers with awareness
33:20 The power of remembering
Key Takeaways:
Freedom is your ability to choose your response, not control circumstancesTriggers are natural—but staying stuck in them is optionalLove is not divided; it includes self and others togetherSending love can release emotional weight without enabling harmSmall daily actions create real inner shiftsHow to Connect With the Guest:
Website: https://yu2shine.com
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #AIforBusiness #SmallBusinessGrowth #AgencyLife #FutureOfWork #AIAdoption #TechLeadership #EntrepreneurMindset #DigitalTransformation #AIReality #StartupGrowth #WorkSmarter #BusinessInnovation
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On Aura Room hosted by Archita, Corwin Johnson shares a deeply honest reflection on resilience, faith, and inner alignment.
This episode is for anyone feeling stretched, tired, or disconnected while trying to grow. You’ll walk away with a clearer understanding of trusting your process, rebuilding from within, and staying rooted in who you are—even when no one is watching.
About the Guest:
Corwin Johnson is the host of The CJ Money Way Show, where he explores faith, resilience, leadership, and everyday human stories.
Episode Chapters:
00:00 – Opening reflection on silent rebuilding
02:10 – Trusting your roots and journey
05:30 – What resilience really means
09:45 – Accountability and self-awareness
14:20 – Growth without validation
18:10 – Fighting the right battles within
23:50 – Rediscovering buried talents
Key Takeaways:
Real resilience is built through lived challenges, not appearancesSelf-awareness is the foundation of inner strengthGrowth often happens quietly, without recognitionStop comparing—your journey must be personalReconnect with your forgotten passions to find directionHow to Connect With the Guest:
Find Corwin Johnson: CJ Money Way on YouTube, Instagram, Facebook, and all major podcast platforms.
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfgrowthjourney #resilience #innerhealing #purposefulliving #faithandgrowth #mindsetshift #personaldevelopment #healingjourney #authenticliving #selfawareness #growthmindset -
What if the pain you’ve carried for years was never meant to fade with time—but to be understood? In Aura Room, hosted by Nazish, this conversation with Robert Bleck explores what real emotional healing actually requires.
This episode is for anyone who feels stuck in patterns they can’t explain—anxiety, toxic relationships, or inner emptiness. Robert shares how unprocessed pain quietly shapes our lives, and why true healing begins when we gently return to where it all started. This isn’t about coping—it’s about completion.
About the Guest:
Robert Bleck is a psychotherapist, trauma survivor, and creator of Source Completion Therapy. His work focuses on helping people process deep emotional wounds for lasting healing.
Episode Chapters:
00:00 – Opening: The wounds we don’t talk about
03:20 – Robert’s early trauma and its impact
08:10 – Why unprocessed pain doesn’t disappear
12:45 – Emotional pain and behavioral patterns
18:30 – The danger of surface-level coping
23:15 – Understanding the “source” of pain
27:40 – The 3-phase healing process explained
Key Takeaways:
Emotional pain doesn’t fade with time—it waits to be processedSuppressed feelings often show up as anxiety, addiction, or patternsHealing requires going back to the original source of painAwareness begins through body signals and subconscious cluesTrue release comes from expressing what was never voicedHow to Connect With the Guest:
Website: https://robertbleck.com/
Book: Give Back the Pain (Amazon)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #emotionalhealing #traumarecovery #selfawareness #innerwork #mindbodyconnection #personalgrowth #healingfromwithin #mentalwellness #breakthecycle #selfhealing #innerpeace -
In this episode of Aura Room, we sit with Helen Ye Plehn to explore a gentler, more truthful way of understanding purpose.
This conversation is for anyone feeling lost, pressured, or disconnected from themselves. Helen shares how purpose is less about achieving and more about embodying your authentic self. You’ll walk away with a deeper sense of clarity, permission to slow down, and a new way to listen to your inner voice.
About the Guest:
Helen Ye Plehn is the founder of Helen Creates Beauty and author of The Aura Color system. She helps individuals reconnect with their soul’s essence and purpose through self-awareness and energy alignment.
Episode Chapters:
00:00 – Opening: What if purpose is already within you
04:10 – Redefining purpose beyond pressure
08:35 – Why chasing success creates disconnection
13:20 – Society vs soul: unlearning conditioning
18:45 – Meditation and self-discovery journey
24:10 – From confusion to creative alignment
28:30 – Living in flow vs resistance
Key Takeaways:
Purpose is authenticity, not achievementStop chasing; start embodying who you areSuccess is personal, not societalHealing begins with self-awarenessSmall aligned steps create long-term clarityHow to Connect With the Guest:
Website & socials: Helen Creates Beauty
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #purposefulliving #selfdiscovery #innerhealing #mentalwellness #authenticself #personalgrowth #mindfulness #healingjourney #spiritualgrowth #emotionalwellbeing #selfawareness #liveinflow -
What if healing isn’t about going back—but becoming someone new? In this episode of Aura Room, hosted by Archita, we sit with Shannon Michelle, whose life was reshaped by a life-altering accident, memory loss, and illness.
This conversation is for anyone feeling broken, lost, or unsure of who they are after hardship. Shannon shares how presence, self-kindness, and letting go of control can gently guide you back—not to your old self, but to a new, more aware version of you.
About the Guest:
Shannon Michelle is a survivor of a catastrophic accident, coma, and breast cancer. She now helps others rebuild their lives with clarity, purpose, and spiritual insight.
Episode Chapter:
00:00 – When life breaks you, it also rebuilds you
02:20 – Learning to live moment by moment
05:50 – Why healing is not returning to the old self
08:50 – Accepting your “new version” without judgment
11:30 – Navigating self-doubt and learning to pause
15:50 – The power of “yes, no, maybe” decisions
21:20 – A gentle message for those feeling broken
Key Takeaways:
Healing is about becoming, not returningPresence is more powerful than controlSelf-kindness is the foundation of rebuildingAnswers often come when you pause and listenSmall, joyful actions can anchor your dayHow to Connect With the Guest:
Website: https://stepintoyourmiracle.com/
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #selfgrowth #traumarecovery #emotionalhealing #resilience #mindfulness #innerpeace #selfcompassion #personaldevelopment #healingwithin #growthmindset -
What if success wasn’t just built through strategy—but through stillness, trust, and inner alignment? On Aura Room, hosted by Archita, this episode explores the deeper side of entrepreneurship with Arielle Moody, founder of Mama Soul.
This conversation is for anyone building something meaningful while trying to stay true to themselves. Arielle shares how intuition, manifestation, and emotional awareness shaped her journey—from creating a clean sunscreen during pregnancy to leading with intention in business. You’ll walk away with a new way to think about growth—one that feels grounded, aligned, and deeply human.
About the GuestL
Arielle Moody is the CEO and co-founder of Mama Soul, a clean beauty brand focused on safe, mineral-based skincare. Her journey began during pregnancy, driven by a need for safer products and a deeper purpose.
Episode Chapter:
00:00 – A quieter version of success
02:10 – The story behind Mama Soul
06:40 – Entrepreneurship vs spirituality: myth or truth
10:15 – Vision boards, manifestation, and belief
15:05 – Control, perfectionism, and letting go
20:30 – When things don’t go as planned
25:10 – Final advice: building with purpose
Key Takeaways:
Build from intention, not just outcomesDon’t limit possibilities by fixating on one pathTrust intuition, especially when logic feels offLet go of control to truly growEmotional alignment shapes sustainable successHow to Connect With the Guest:
Website: https://www.shopmamasol.com/
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #entrepreneurship #spiritualgrowth #mindfulbusiness #inneralignment #manifestation #founderstory #womeninbusiness #personalgrowth #healingjourney #selfawareness #purposefulliving #mentalwellness #startupmindset #authenticliving
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What happens when your body no longer follows the life you planned? In Aura Room, hosted by Archita, Dr. Jeffrey Bone opens a deeply human conversation on chronic pain, identity, and meaning.
This episode is for anyone navigating illness, emotional fatigue, or questioning their purpose. You’ll hear how chronic conditions reshape identity, why suffering often feels invisible, and how meaning can still emerge. It’s not about fixing pain—it’s about learning how to live alongside it with honesty, connection, and self-defined worth.
About the Guest:
Dr. Jeffrey Bone is a clinical psychologist, chronic illness mentor, author, and host of To the Bone: Conversations on Pain, Illness, and Meaning. He focuses on the emotional and existential dimensions of living with illness.
Episode Chapter:
00:00 – The unseen weight of chronic pain
03:40 – Identity collapse after diagnosis
08:20 – Why illness is often invisible
12:45 – Productivity, worth, and cultural pressure
17:10 – Isolation and emotional disconnect
21:30 – Facing existential questions
26:00 – Finding meaning through connection
Key Takeaways:
Chronic illness reshapes identity, not just the bodyPain is often invisible and deeply personalWorth is not defined by productivityIsolation grows when others don’t understandMeaning can be rebuilt through relationshipsStart with what you can still controlHow to Connect With the Guest:
Website: https://www.drbone.live/
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #chronicillness #mentalhealthmatters #healingjourney #emotionalwellbeing #selfidentity #innerhealing #resilience #lifepurpose #invisiblesuffering #selfworth #humanconnection #mindbodyconnection #healingconversations -
What if the way you breathe could shift how you feel, heal, and show up in life? In Aura Room, hosted by Archita, this episode explores breathwork with Jon Paul Crimi and its quiet but powerful impact on emotional well-being.
This conversation is for anyone carrying stress, emotional weight, or feeling disconnected from themselves. You’ll hear how conscious breathing can unlock stored tension, calm the mind, and create a sense of inner clarity—sometimes in just one session.
About the Guest:
Jon Paul Crimi is a breathwork facilitator with 15+ years of experience helping people navigate stress, addiction recovery, and emotional challenges through guided breathing practices.
Episode Chapters:
00:00 Why breathing is more powerful than we think
02:30 Jon’s journey from addiction to breathwork
06:45 What breathwork really means (and common myths)
12:10 What happens during a session
18:20 How breath releases stored stress and trauma
25:40 Real-life struggles people bring to sessions
33:10 A simple breathing practice to start today
Key Takeaways:
Breath can access emotions that talking alone may not reachImmediate shifts are possible, even in one sessionStress and past experiences can stay stored in the bodyConsistent practice deepens self-awareness and emotional claritySimple breathing techniques can calm the nervous system instantlyHow to Connect With the Guest:
Website: https://breathewithjp.com/
Instagram & Facebook: Jon Paul Crimi
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #breathwork #mentalwellness #emotionalhealing #stressrelief #selfawareness #innerhealing #mindbodyconnection #anxietyrelief #traumarecovery #wellnessjourney #selfgrowth #healingtools #mindfulnesspractice
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In Aura Room, hosted by Archita, Pete Polyakov shares how curiosity and frustration can reshape entire industries.
This episode is for creators, founders, and thinkers who feel something isn’t working—but don’t yet know what to build instead. Pete unpacks how philosophy, design, and technology come together to create meaningful innovation, and how observing systems deeply can lead to better decisions, better products, and a more human-centered future.
About the Guest:
Pete Polyakov is the founder of ModsNation, a 3D automotive tuning platform, and Arvion Bauhaus, a custom design house. His background spans philosophy, architecture, film, and technology.
Episode Chapter:
00:00 Why innovation begins with discomfort
03:20 From philosophy to technology
07:45 Rethinking what innovation really is
12:10 The moment ModsNation was born
17:30 Designing systems, not just products
21:50 Building real-world solutions daily
25:10 Why understanding customers builds trust
Key Takeaways:
Innovation often starts with noticing what feels offPhilosophy helps you zoom out and see systems clearlyReal problems create meaningful solutionsVisual clarity increases trust and customer satisfactionSimplicity in delivery requires deep complexity behind the scenesHow to Connect With the Guest:
https://modsnation.com/
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🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
#podmatch #healthymindbyavik #podhub.club #innovationmindset #creativeleadership #designthinking #futureoftechnology #entrepreneurlife #humanfirst #buildinpublic #productdesign #philosophyoflife #curiositydriven #founderstories #techandhumanity #innovationjourney -
Have you ever woken up from a dream that felt more real than your waking life? On Aura Room, hosted by Archita, this episode gently explores how dreams may reflect what your body, mind, and deeper self are trying to process or reveal.
This conversation is for anyone feeling overwhelmed, burnt out, or quietly searching for meaning. Dr. James Lovinsky shares how dreams can signal stress, offer guidance, and support healing—without overthinking or fear. You’ll walk away with a calmer, more grounded way to listen to your inner world.
About the Guest:
Dr. James Lovinsky is a doctor of acupuncture and Chinese medicine and founder of OPUS Total Health. His work focuses on integrative healing, combining physical health with deeper emotional and spiritual awareness.
Episode Chapters:
00:00 – Why dreams can feel more real than life
02:30 – Burnout, stress, and the body’s signals
06:10 – Two types of dreams explained
10:45 – Archetypal dreams and deeper meaning
15:20 – How health issues show up in dreams
19:40 – Simple practices to understand your dreams
24:30 – Grounding yourself during spiritual growth
Key Takeaways:
Not all dreams are random; some reflect emotional or physical processingRecurring or vivid dreams may signal deeper inner shiftsChronic stress often appears as intense or unresolved dream patternsDream journaling builds awareness and clarity over timeHealing comes from curiosity, not fear or over-analysisHow to Connect With the Guest:
Twitter/X: @JamesLovinsky
Instagram: @JamesLovinsky
Website: jameslovinsky.com
Clinic: OPUS Total Health
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: [email protected] | [email protected]
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
#podmatch #healthymindbyavik #podhub.club #dreamsmeaning #innerhealing #spiritualgrowth #mentalwellness #selfawareness #mindbodyconnection #healingjourney #emotionalhealth #dreaminterpretation #burnoutrecovery #holistichealing #personalgrowth #mindfulness - Show more
