Episodes
-
Michelle records from her driveway in pajamas on Canada Day, coffee in hand, waiting for the fog to roll inâand this episode is exactly that kind of morning. Raw, unfiltered, still figuring it out. She unpacks the week: Scarlet didn't make the tumbling team and handled it better than Michelle expected, Michelle got pulled on stage at the dance gala by her daughter's tiny fist and absolutely bombed it (and has been practicing in the mirror ever since), and somewhere between crying in a leadership meeting and flopping in the chair telling Josh she can't be all-in at work this summer, she landed on the thing she actually needs to let go of. Not just things in her calendarâbut the version of summer she keeps holding onto that her kids have already outgrown.
Timestamps:
00:00 Pajamas, Driveway, Canada Day
02:18 ChatGPT Told Me to Reflect More
05:44 Two of Us Can't Both Drive the Ship This Summer
09:12 Scarlet Didn't Make the Team (And Was Fine)
13:27 Have a Backup Plan Ready
16:48 She Pulled My Arm and I Said Yes
20:33 I've Been Practicing in the Mirror Ever Since
23:14 We Only Have 13 Summers, Not 18
26:07 What Do I Need to Let Go Of?
If you're holding on too tight to a summer that your kids have already moved on from, share this with a mom who needs permission to slow down and let them lead for once.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
What happens when you come off a vacation high, try to pull off a birthday sleepover for six eight-year-olds, and then somehow completely fail at Father's Day? You hit your "quarterly crash".
In this incredibly candid episode, Michelle sits down to process what burnout actually looks like when it sneaks up on a high achiever who has been doing all the "right things". She realizes that a lack of her usual over-planning is exactly what led to the weekend's chaosâfrom losing it at Ben over an iPad ranking, to floating stiffly at the pool instead of doing a cannonball. It all culminated in a Tuesday afternoon when she canceled her plans, closed the blinds, put on Scarlet's sleep mask, and slept for two hours in the middle of the week. Oh, and Josh came home with a cherry blossom tree because he didn't know what else to do to help.
Timestamps:
00:00 Post Father's Day and Already Apologizing
03:14 Swimming Was Not the Plan
06:28 The iPad Incident
09:42 Why I Think It All Went Wrong
12:17 Lack of Control Is My Kryptonite
15:33 The Quarterly Crash Nobody Saw Coming
19:48 Josh Bought a Cherry Blossom Tree
22:06 Permission to Crash Before Summer Starts
If you held it all together this school year and you're starting to feel the cracks, share this with a friend who needs permission to close the blinds and sleepâburnout doesn't care how many supplements you're taking.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Missing episodes?
-
Welcome to another episode of Beyond the Bombshell. In this episode, Michelle reflects on the emotional transition of returning to her daily routine after a refreshing girls' trip to Montreal. She describes the struggle of maintaining a "vacation high" while navigating the professional and personal pressures of running a business with her husband. She also emphasizes the importance of intentional self-care, such as morning walks and making choices that spark joy, to prevent feeling deflated by adult responsibilities. Throughout the episode, she highlights the value of female friendships and the shared experiences of "oldest daughter syndrome" among her peers. Ultimately, she encourages her listeners to reclaim their authentic selves and prioritize time away from work and family to recharge.
00:00 Welcome to the Show
00:30 Recording on the Road
01:08 Vacation High Crash
03:47 Recreating Vacation Energy
06:08 Back on the High
07:53 Friends and Busy Seasons
09:53 Trip Out of the Group Chat
11:52 Montreal Highlights and Vibes
13:53 Permission to Just Go
14:49 No Guilt and Feeling Alive
17:26 Solo Mornings and 5:51
18:09 Deep Talks and Oldest Child
20:13 Wrap Up and Next Trip
20:55 Outro and Final Thoughts
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records from the parking lot outside physio with Bambi whining in the backseat, coming off a dance recital weekend that cracked something open in her. Two things she can't stop thinking about: Scarlet shining on that stageânot because she was scouted or handpicked, but because two parents asked questions, took a gulp, and said yesâand the realization that she spent almost all of 2025 driving in complete silence, thinking it was self-care when really it was just her shutting down. Scarlet fixed that. Now it's Benson Boone on full blast, five minutes before school, singing at the top of their lungs, and Michelle wondering why it took her this long. This is a candid episode about giving people opportunities before they're ready, showing up before you know what you're walking into, and asking yourself what your life would look like if you just did the thing without overthinking it first.
Timestamps:
00:00 Bambi in the Backseat, Supplement Update
03:12 Montreal Girls Trip Is Coming
05:18 Almost All of 2025 in Silence
08:44 Scarlet and Benson Boone Fixed Everything
12:27 Shelly Doesn't Need Alcohol to Come Out
15:33 Watching the Recital and Seeing What Almost Didn't Happen
19:48 What If We Never Asked the Questions?
23:16 Apply That Same Concept to Your Own Life
If this hit home, share it with the woman in your life who keeps waiting until she's readyâremind her Scarlet had no idea what she was signing up for either.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records from her car at Topsail Beach (it snowed yesterday, it's June, welcome to Newfoundland) and opens with the most candid supplement review you'll ever hear. After getting targeted by Arrae supplements one too many times, she ordered the comboâand let's just say Josh is very happy about it. From there, she gets into the real stuff: surviving the last three weeks of school without losing your mind. Teacher gifts, birthday parties, tryouts, recitals, end-of-year parties she decided not to throw, and a summer childcare plan that came together from one 7 AM SOS in a community Facebook group. This is Michelle giving you full permission to divide, conquer, and ask for helpâwhether that's your friend Amanda cooking HelloFresh, a neighbor's university-age kid keeping an eye on your kids at the pool, or just letting another mom take on the class gift so you don't have to.
Episode Timestamps
00:00 Welcome to the Show
00:30 Beach Recording Chaos
01:22 Targeted Ads Rabbit Hole
05:14 Unfiltered Supplement Review
10:14 June Overwhelm and Parties
12:35 Divide and Conquer Help
15:40 Summer Childcare Game Plan
20:41 Final Pep Talk and Outro
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records from the parking lot outside her office, coming down from one of the biggest weeks of the yearâdance competition, Sold by Stokes brunch, and walking a fashion show runway she almost said no to three times. This is a candid episode about the four buckets she's juggling right now: the spark she felt walking that runway in clothes that actually fit her real body, the quiet worry about her 13-year-old who's home more than she'd like, the trap she's fallen into at work showing up just to show up, and the reminder of why she started all of this in the first place. From the fashion show's invitation sitting unanswered to Josh simply saying, "Why would you say no?"âsometimes it takes one person to call out your excuses for you to finally say yes to yourself.
Timestamps:
00:00 Welcome to Beyond the Bombshell
00:35 May-cember Madness
01:59 Mom Life Updates
04:06 Post Event Crash
06:31 Fashion Show Yes
06:48 What Bombshell Means
09:00 Shopping Habits
10:11 Facing Runway Fears
14:00 Runway Moment
14:57 Be Your Own Hype Girl
17:41 Back to Reality
17:50 Helping Ben Grow
19:49 Work Purpose Reset
22:47 Juggling All Buckets
24:43 June Pep Talk
25:09 Final Sign Off
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records from home with sick kids, reflecting on a week where someone shared a Mel Robbins podcast that cracked her brain wide open. After thanking listeners for creating an unofficial safe space (her DMs are full of travel questions, gift recommendations, and "I'm getting divorced"), she shares the Friday morning that changed everythingâJosh skipped squash, set his alarm early, and suddenly they're back in sync. Then she unpacks the podcast that explained why she explodes over spilled juice: adverse childhood responses. Your body remembers stress from years ago and reacts the same way now, even if you don't remember the actual trauma.
From realizing morning buffering isn't enough to get you through bedtime chaos, to understanding why she's so guarded with Josh (it's not him, it's the unhealthy relationship from high school), to finally connecting why she hates cuddling (those lost years in bed just existing). If you snap at your kids and feel terrible after, or shut down with your partner for reasons you can't explain, this one's the mirror you didn't know you needed.
Timestamps:
00:00 Welcome & Raspy Voice Reality
01:21 Why Sharing Podcasts Matters (Thank You, Stranger)
04:57 My DMs Are a Safe Space Now
11:42 Friday Morning: Back in Sync with Josh
14:18 The Mel Robbins Podcast That Changed Everything
16:33 Why You React Like a Lunatic (Childhood Triggers)
19:54 Buffering Isn't Just for Mornings
27:00 Why I'm So Guarded with Josh (It's Not Him)
30:09 I Hate Cuddling, and Now I Know Why
32:40 Share This If Someone Needs to Hear It
If you've ever exploded over nothing and felt terrible after, share this with someone who needs to know they're not brokenâtheir body just remembers something they forgot.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records post-Mother's Day after finally understanding what the day should look likeâcompromise, not sacrifice. But first, she breaks down the Saturday cry session with Josh that started with "Are you happy?" and ended with the realization that they can love each other and still forget how to make each other excited. From Josh's stoic seriousness draining her sunshine to admitting work has become their drug (the dopamine hits, the money, the problem-solving), to the quote that stopped them both: "We don't need a different partner, we need different patterns."
She unpacks why this Mother's Day felt different (spoiler: she had Friday night to herself), why surprising 10 moms with charcuterie is what joy looks like for her, and the conversation about whether they'll ever feel like they've "arrived" or just keep chasing more. If you're caught in the work-kids-partner cycle and can't remember the last time you felt genuinely excited together, this one's your mirror.
Episode Timestamps;
00:00 Welcome to the Show
00:30 Post Mother's Day Reality Check
01:37 From Survival Mode to Compromise
03:38 Redefining What Mother's Day Means
06:11 Giving Back to Other Moms
08:38 The Cry and the Breakthrough
11:48 Marriage Talk: Choosing Happiness
16:51 Different Patterns Not Partners
19:07 Work as an Addiction Cycle
22:13 Share What Helps You
24:05 June Pep Talk and Goodbye
24:38 Final Outro and Reminder
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records the day after Mother's Day to honor all the moms showing up exhausted, the women who wanted to spend the day alone, and anyone who's ever felt guilty for not soaking it all in. She opens up about the years she's completely blacked outâespecially Scarlet's first few yearsâadmitting there were Mother's Days when she dreaded hearing the word "mom" one more time. From the come-to-Jesus moment in Alberta when she realized she needed to move home for help, to crying with Josh about how she used to feel versus how she feels now, to a reel that stopped her cold: "I wish I could experience newborns as the mom I am now."
This is about the survival mode no one warns you about, the guilt of being ambitious when you're supposed to just be grateful, and the mental load of being CEO of everyone's lives. If you're drowning right now or you know someone who is, this one's the permission slip to admit it's hardâand you're not doing it wrong.
Timestamps:
00:00 Honoring All the Mothers
02:15 Entering a New Mom Era (But Still Figuring It Out)
03:14 The Years I Completely Blacked Out
05:18 The Alberta Breaking Point
07:14 The Mother's Days I Dreaded
09:30 "I'm Going to Regret This Someday"
14:37 Loving Your Kids While Following Your Ambitions
18:12 Nobody Prepared Us to Be CEOs of Our Lives
24:22 May-cember Is Coming
25:29 "I Wish I Could Mother Them as the Person I Am Now"
29:33 Survival Mode Moms Need You More Than You Know
If you're in survival mode right now or you know a mom who is, share this episodeâsometimes just knowing someone else gets it is the lifeline we need.
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
In this candid episode, Michelle records straight from her car to share a weekend of "messy magic." What started as a simple family movie night turned into a deep reflection on how we evolve in our relationships and the struggle of communicating with our kids when they think they already have all the answers.
Episode Timestamps;
00:00 Recording Mondays Now (Tuesdays Too Full)
01:24 Do You Wave at People Driving Your Car?
02:46 The Quality Time Mismatch
06:13 Madea's Wisdom: Build Fences Not Walls
08:41 "Say I Do to Multiple People"
10:42 Why We Watched Movies All Weekend
12:12 The "I Know" Trap
15:46 "You Have Grounding Energy"
19:09 Homework Gives Me Trauma
20:34 My ADHD Brain Can't Sit Still
23:31 We're Aware, No Solutions Yet
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records from her car (not running because she's never let her electric battery get this low before and she's terrified) outside Ben's physio, reflecting on the slippery slope she's sliding down as spring market hits. She unpacks last week's flooded DMsâwomen who related to the work/kids/self-care juggle, plus women now caregiving for sick parents on top of everything else.
She breaks down why men and women carry mental load so differently, the quote that stopped her in her tracks ("Be the woman who honors her energy as much as her ambition"), and why she spent $700 on a mountain bike to save Ben from bullying (was that the right call?). From realizing her "self-care" was actually draining her energy to admitting she defaults to work talk during the only hour she has alone with Josh each night, this is about the impossible pressure to be financially successful, emotionally available, physically present, and still show up for your marriage. Plus: why she feels amazing after sex but can't turn her brain off to actually want it.
Timestamps:
00:00 Welcome & Spring Market Panic Mode
00:30 Slipping on Healthy Boundaries Already
03:00 Last Week's DMs: The Caregiver Generation
05:03 How Women and Men Carry Mental Load Differently
08:26 Now Add Sick Parents to the Mix
10:54 Why I Can't Turn My Brain Off for Intimacy
13:04 The $700 Bike Dilemma: Bullying vs Financial Pressure
17:40 "Honor Your Energy as Much as Your Ambition"
20:48 Self-Care That Actually Refuels vs Drains You
24:21 The Only Time We Have Alone (And We Talk About Work)
25:57 Josh Is a Saint
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Welcome to another episode of Beyond the Bombshell. Michelle's brain is spinning after her DMs flooded with the same story from different women: burnt out, unable to communicate with partners, stuck between work mode and mom mode with no energy left for wife mode. Recording from her office at 3 PM (not her usual clear-headed 8 AM), she unpacks a generational realizationâour mothers were raised to be moms, we're the first generation raised to be moms AND build empires, and we were never equipped for either. She breaks down the common threads: unmet expectations we can't articulate, partners who've lost compassion because we've been bitches, prioritizing kids over marriage (which burns out both), and the crisis years from 35-38 when everything implodes. From why "wife mode" never turns on to the desperate need for support spaces that aren't just complaining about husbands, this is the raw truth about modern motherhood, ambition, and barely surviving marriage.
Timestamps:
00:00 Afternoon Recording = Overstimulation
00:55 Our Mothers Were Raised to Be Moms. We Weren't.
03:13 The First Generation Choosing Career Over Kids
06:57 Why I Can't Turn On "Wife Mode"
09:36 My DMs Are Full of Women in Crisis
12:44 The Stress Epidemic We're Not Talking About
15:50 Common Thread: We've Lost Compassion for Our Partners
19:36 The Communication Death Spiral
22:53 Work First, Kids Second, Partner Last = Marriage Death
26:42 The Identity Crisis Years: 35-38
29:14 Why Your Partner Has No Compassion Left
32:06 Kids-First Mentality Burns Everyone Out
35:26 We Need Support Groups That Aren't Mom Groups
40:45 The Impossible Switch from CEO to Wife
42:27 You're Not Alone (Seriously, Check Your DMs)
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Picture being married to someone who thinks 10 steps ahead, has standards stuck in their head (not on paper), assumes everyone should just know how to do things their way, and gets frustrated when people don't meet expectations they never articulated. Now, picture that person is you.
In this episode of Beyond the Bombshell, Michelle breaks down the annual Easter spat (it wasn't about the eggs, it was about the six other things from the past six weeks), why she can't build a policy and procedures manual for home life, and the impossible dynamic of being business partners with your spouse when you're opposites. From randomly stuffing plastic eggs with money to going to bed with an invisible shield between them, this is the reality of high standards, poor communication, and two people who both think the other is the problem. Plus, their one life hack: the 6 AM coffee talk after sleeping on it.
Timestamps:
00:00 Welcome & Being Married to an Overachiever
03:15 The Easter Egg Fight
07:42 When Your Brain Goes Down the Spiral
11:28 Who's to Blame? (Both of Us)
14:53 Business Partners + Life Partners = Chaos
18:07 The Invisible Shield Bedtime Routine
21:34 Our Life Hack: Morning Coffee Debrief
24:19 Why Opposites Attract (And Drive Each Other Crazy)
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Welcome to another episode of Beyond the Bombshell. Michelle records another closet episode on an April Fools snow day after an emotional morning she couldn't yet explain to Josh. She opens up about how past unhealthy relationships can resurface unexpectedly, creating barriers around intimacyâand why that has nothing to do with him as her spouse. Then she reads and reacts to Hey it's Lex Carmen's viral post about "identity whiplash": the brutal shift working moms make from professional responsibilities to managing dinner chaos in minutes.
Michelle breaks down the third shift no one talks aboutâshowing up for your partner after you've already been CEO and momâand shares why her social battery crashes at 5 PM, how to create transition rituals between roles, and the importance of finishing work before walking through the door.
Timestamps:
00:00 Welcome & Snow Day Roulette
01:34 Why I Feel Guarded (And It's Not Josh's Fault)
03:13 When Intimacy Feels Unsafe
06:37 Processing Out Loud vs. With a Therapist
10:59 Identity Whiplash Explained
14:12 The Three Shifts: Work, Mom, Partner
16:53 Finding Your Transition Ritual
19:51 When Your Social Battery Crashes
21:48 Staying Connected Long-Term
24:34 Practical Hacks & Wrap-Up
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
In this episode of Beyond the Bombshell, Michelle keeps it 100% realârecording straight from her closet (the best sound booth ever!) during a snow day. She dives deep into the difference between waiting for "motivation" and practicing true discipline. Plus, she shares a massive "life hack" for parents surviving competition season: the power of a local staycation. Whether youâre a dance mom, a busy entrepreneur, or just someone waiting for a "perfect" vacation that feels miles away, this episode is your reminder to stop waiting and start creating the energy you want today.
Episode Timestamps;
00:00 Welcome to the Podcast
00:30 Discipline Over Motivation
03:03 Dance Comp Staycation Win
07:14 Dressing Room Emotions
09:16 It Takes a Village
13:28 Girls Trip Mindset Shift
19:36 Energy Sets the Tone
24:11 Staycation Challenge Wrap
25:06 Final Outro and Thanks
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle records her Tuesday-morning car episode of Beyond the Bombshell and shares an unconventional âlife hackâ for starting the day: instead of avoiding your phone, open Facebook (or another app) Memories first thing and scroll through your own past moments. What began as a strategic business habit to screenshot âhome sweet homeâ client photos for Sold by Stokes became a daily personal ritual that feels like gratitude journaling without pen and paperâhumbling, grounding, and often funny or emotional.
She recalls recent March memories, including her first nursing job, a pregnancy announcement with Josh, and Joshâs early real estate hustle posts, as well as pandemic-era team milestones, and encourages listeners to use memories as a positive conversation starter with their partner and a way to appreciate how far theyâve come.
00:00 Welcome to the Show
00:30 Car Recording Routine
01:42 Last Week Recap
03:22 Morning Memories Hack
04:39 How It Started 05:29 Why It Works
07:35 Milestones From Memories
10:41 Try This Tomorrow
15:43 Start With Your Life
18:55 Wrap Up and Goodbye
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
In this episode of Beyond the Bombshell, Michelle shares a real and honest reflection on the feeling many women experience but rarely talk about â living between two worlds as a boss and a mom.
While watching the sunrise and preparing for a busy day of leadership meetings, Michelle opens up about the internal struggle of balancing the different roles she plays. From being a mom and partner at home to stepping into leadership and building a business alongside her husband, she shares how confusing it can feel when those identities donât seem to fully align.
Michelle talks about the pressure many women feel to show only one side of themselves to the world. The relatable, everyday version⊠or the driven, ambitious version. But what happens when both are true?
After months of personal growth, leadership development, and business restructuring, Michelle is realizing that hiding parts of herself no longer feels right. Instead of choosing between the âreal life momâ and the âboss woman building something bigger,â sheâs learning that both versions deserve to exist.
This episode is a reminder that you donât have to shrink parts of yourself to fit into one box. You can be the woman building a business, having hard conversations, leading a team, and still be the one wearing cheetah print pajamas, navigating motherhood, and figuring life out one day at a time.
If youâve ever felt like youâre being pulled between different versions of yourself â this conversation is for you.
Episode Timestamps;
00:00 â Welcome to Beyond the Bombshell
00:30 â Wearing Two Hats at Sunrise: Mom Life vs Business Leadership
03:05 â The Hidden Leader Side of Michelle
05:35 â Ice Rink Inspiration: Embracing Both Strength and Femininity
07:23 â What Happened to International Womenâs Day Events?
08:50 â Planning Her First Ever Girls Trip at 39
12:34 â When Two Worlds Start Colliding
20:07 â Owning Both Sides: Mom Life and Boss Life
23:47 â Letâs Keep the Conversation Going
24:08 â Final Bombshell Reminder
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
In this episode of Beyond the Bombshell, Michelle is keeping it real about what sheâs calling March Madness â and no, not the basketball kind.
Between kids in different schools, endless activities, work responsibilities, and trying to keep family life running smoothly, Michelle opens up about the chaos that many moms know all too well. From juggling packed calendars and mom guilt to realizing how quickly kids grow up, she shares honest reflections on this busy season of life.
Michelle also dives into an unexpected conversation she had with her husband during a walk that sparked a deeper discussion about relationships, intimacy, and how couples stay connected while raising kids and managing everyday life.
Itâs a vulnerable, relatable conversation about marriage, parenting, communication, and learning how to reconnect with your partnerâeven during the busiest seasons.
If youâve ever felt overwhelmed by your schedule, struggled to balance family and marriage, or wondered if other women are navigating the same challenges, this episode will remind you that youâre not alone.
Episode Timestamps;
00:00 Welcome to Beyond the Bombshell
00:30 March Madness Begins
01:24 Calendar Chaos and Guilt
02:35 Workload and Deadlines
03:56 Style Mood Boost
05:50 Forgetting the Meeting
08:07 Systems and Delegation
09:01 Impromptu Couple Time
12:14 Preteen Worries and Tracking
13:41 Mel Robbins Sex Reset
16:51 What It Means for Us
22:37 Mindset Shifts and Wrap
23:42 Final Outro and Thanks
If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.
And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so donât be shy about jumping into my DMs.
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
Michelle opens up about what really happened at her recent conference: the mindset shifts, the emotional unraveling, the unexpected clarity, and the moment she realized sheâs showing up differently as a woman, a wife, a leader, and a human.
Episode Timestamps;
00:00 Welcome to the Show
00:30 Audio Notes and Post Conference
01:27 Why Conferences Matter
04:09 Back to Work vs Reflecting
05:54 A New Conference Mindset
07:46 Marriage Takeaway on Attention
12:39 Prepping for Awards Night
13:07 Jay Shetty on Resilience
14:58 Cleaners Versus Healers Story
18:21 Not Just a Nurse
18:45 Seeing the Unseen
21:02 Not Just a Realtor
24:22 Culture as a Feeling
27:53 Inspirational Morning
32:10 Letting Go of Mom Guilt
34:06 Becoming the Mentor
37:08 Final Reflections
If youâre a woman whoâs growing, healing, or simply becoming more aware of yourself⊠this episode will feel like sitting with a friend who finally says the thing youâve been feeling but couldnât put into words.
Remember to Subscribe, Rate, Review, Like, and Share!
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
-
In this vulnerable episode, Michelle reflects on a heavy week where her social media feed was filled with grief, loss, and obituaries. This sudden wake-up call shifted her perspective, making her own business stress and restructuring feel small in comparison. She dives into the importance of showing up for others even when you donât know exactly what to say, and how witnessing the struggles of others can be a powerful reminder to hold space for gratitude in our own lives.
Instead of staying stuck in a work-focused mindset, Michelle shares a moment of real-time intentionalityâtaking a detour to assemble a "thinking of you" care package for a colleague. With her motherâs birthday approaching, she emphasizes that we cannot take time for granted. She challenges listeners to drop their guards, let people in, and move past the "bullsh**" that keeps us from connecting with the people who matter most.
Michelle encourages everyone to make an accountability commitment to make others feel special and to live with fewer regrets by saying the meaningful things now. After all, life is far too short to waitâshow up, be kind, and choose what truly matters today.
00:00 Welcome to Beyond the Bombshell (Meet Michelle)
00:30 When You Donât Know What to Say: Showing Up Anyway
01:40 A Feed Full of Loss: Cancer, Obituaries, and the Wake-Up Call
04:01 Perspective Shift: Stress, Work Changes, and What Really Matters
05:46 The Conference Mindset: Getting in Rooms That Challenge You
06:33 Posting Without Context: Holding Space for Grief
09:24 Hitting Pause: Keeping the Podcast Real (Not Just Noise)
11:11 Detour for a Care Package: Choosing Kindness in Real Time
11:36 You Donât Have to Know Them to Support Them
12:52 Momâs Birthday & Gratitude: Donât Take Time for Granted
16:12 Show Up With Golden-Retriever Energy
17:24 Final Takeaway & Sign-Off: Lifeâs Too ShortâSay the Thing
Remember to Subscribe, Rate, Review, Like, and Share!
Letâs Connect!
Follow Michelle Stokes on;
LinkTree: https://linktr.ee/bombshell.by.michelle
- Show more
