Episodes
-
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into how the powerful tool of constructive feedback impacts the growth and development of a yoga teacher.
Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours of teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares a conversation with special guest, Dominique Davis about what a mentoring relationship looks like and how beneficial this relationship is for a yoga teacher.
Dominique Davis is a content creator, yogi, mother, and wife. Balance is a constant theme in Dominique’s life and at times, the scales do tip over. Nevertheless, she can’t help but notice how her time on the yoga mat teaches lessons that directly align with her career, motherhood, and marriage. The flexibility of the mind, body, and spirit goes quite a long way.
After the pandemic, Dominique’s love of the Law of Attraction was reignited. Almost everything about our lives changed overnight and having coping skills was no longer optional. Dominique recommitted herself to teaching others about the importance of presence, awareness, and building strength in times of quiet.
The importance of connection drives Dominique’s work. In order for a human to openly connect to another human, they themselves must feel safe and grounded. Dominique encourages self-development to the point of fearlessness in life’s experiences.
If you would like to watch Dominique’s videos, you can head over to her Youtube: www.youtube.com/brownandbendy You can also follow her lifestyle
IG: www.Instagram.com/brownandbendy
Host Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours of teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
Missing episodes?
-
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper explores and shares insight into the differences found between the role of yoga teacher and yoga instructor and the importance of clearly understanding your identity within these roles.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours of teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
Welcome to Season 4!
In this episode of the BEYOND YOGA TEACHER TRAINING PODCAST, Host Sandy Raper introduces a new mini-series on the relationships you will encounter in your role as a yoga teacher. Sandy kicks off this series by offering insight into evaluating your personal relationship to yoga and how you can create healthy relationships in your life.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours of teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into 3 elements for effectively sequencing a yoga class.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours of teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be. Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Receive your FREE copy of Sandy's "5-Must Haves for a Successful Yoga Teacher Training Experience" PDF
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares 5 "must-haves" for a successful yoga teacher training experience.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours of teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be. Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Receive your FREE copy of Sandy's "5-Must Haves" PDF
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this bonus episode on the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares some thoughts on Season 3 and excitement for the next season.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.
Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be. Are you ready? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the varying seasons that you will encounter along the pathway of being a yoga teacher.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be. Are you ready? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Reserve your spot today! IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
Are you a yoga teacher that sometimes feels unclear about your direction and the direction you should take in your teaching path? Or possibly you feel uncertain about some of your teaching skillsets?
You’re ready to refine and grow but you just don’t want to add one more training. This is where a mentor is so curial to have in your life and your teaching career to come alongside you to help you sift through, reinforce and challenge your skillset so that you can create longevity and sustain a healthy teaching career.
Sometimes it can feel lonely out there trying to figure out everything. You may even feel like you don’t know who or where you can turn to. Well, look no further. I have been teaching yoga for twenty years now in a variety of teaching experiences. I am your, the yoga teacher’s, biggest fan! I want to see you be successful.
So, how can you get started? How can you gain this Invaluable charity and support uniquely designed just for you in a 1-to-1 experience?
It's easy! Schedule your FREE 45-minute call with me. We’ll get to know each other and I want to hear all about your teaching journey.
Let’s connect! www.sandyraper.com
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares Mistake #3 that you may be making as a yoga teacher in Part 3 of the series.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be. Are you ready? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares Mistake #2 in a three-part series on the "Three MIstakes You May Be Making As a Yoga Teacher".
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares Mistake #1 in a three-part series on the "3 MIstakes You May Be Making As a Yoga Teacher".
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be. Are you ready? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Reserve your spot today! IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares the five words that yoga teachers should stop using and how they make a big impact in skillful and effectively cueing.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.
Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be. Are you ready? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Reserve your spot today! IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the concept of change, how it happens, and how to sustain it becoming an "agent of change" in your life, and as a yoga teacher.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP. Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible.
With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.
Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
Ready to make an impact as a yoga teacher in 200? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Reserve your spot today!
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into "real yoga" and emotional resiliency.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP. Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible.
With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.
Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
Ready to make an impact as a yoga teacher in 200? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Reserve your spot today!
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
It's review time! A great way to show your support of the BEYOND YOGA TEACHER TRAINING Podcast is by leaving a 5-Star Review. Leaving reviews help to grow the podcast's audience. Thank you for listening and supporting the BYTT Podcast!
Check out www.sandyraper.com/podcast for all the details for the 30-day Podcast Review Giveaway. Begins February 1, 2022.
Register and leave your review on Apple Podcast for a chance to win a few of Host Sandy Raper's "favorite things". The winner will be determined by a random drawing on March 2nd and the winning review will be shared on the podcast.
I can't wait to hear how the podcast is making an impact in your life - on and off of the yoga mat!
IG: @byttpodcast @sandyraperyoga
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares a conversation with special guest, Judith Hanson Lasater. Judith shares her wisdom and insight into how we can allow spaciousness to expand us within our yoga practice and ultimately within our lives.
Judith Hanson Lasater, Ph.D., PT, has been teaching yoga around the world since 1971, including in almost every state in the US. She is the author of eleven books, including her most recent Teaching Yoga With Intention, due October 2021.
Website: www.judithhansonlasater.com
Host, Sandy Raper, is an E-RYT 500 hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible.
With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.
Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper has a conversation with special guest, Tiffany Cruickshank. In this episode, Tiffany and Sandy discuss the concept of expansion and how commitment and curiosity play a role in expanding and growing as an individual and as a yoga teacher.
Tiffany Cruikshank is the founder of Yoga Medicine®, a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. She has trained thousands of teachers around the world, graced the cover of over 15 magazines, and has been featured regularly in major media outlets, and authored 2 books. With a background in Acupuncture and Sports Medicine, Tiffany has worked with celebrities, athletes, and corporate professionals alike in her own private clinics and Nike World Headquarters. Tiffany also founded and continues to run two nonprofits — one conducting research on yoga’s therapeutic benefits and the other supporting a shelter for women rescued from trafficking in Delhi, India.
You can take classes with Tiffany on the new Yoga Medicine Online platform: https://practice.yogamedicine.com/
IG: @tiffanycruikshank / @yoga_medicine
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper has a conversation with special guest, Octavia Raheem about expanding into the purposeful practice of rest and the beautiful pause we can find in the "space-in-between".
Octavia Raheem is a mother, author of Gather, activist, and an experienced yoga teacher and practitioner. She began practicing yoga in 1999 and has been teaching since 2007. Octavia founded Starshine & Clay, an online and retreat space for Black, indigenous, and Women of Color to rest and restore. Octavia has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Her work has been featured in Yoga Journal, Mantra, Well + Good, CNN, WXIA, and Atlanta Magazine.
Born and raised in Gainesville, Georgia, her spirituality encompasses the universe and is very much anchored in the heart and soul of the sacred community she was raised in: Greater Timber Ridge Baptist Church. Octavia has a distinctive voice. One that is wise, otherworldly, and also familiar. Her teaching is grounded in her roots and real-life experience as a woman learning to love herself as well as center her well-being and transformation via yoga, rest, meditation, and Yoga Nidra.
Website: www.octaviaraheem.com
FB & IG: @octaviaraheem
Host, Sandy Raper, is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP. Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible.
With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.
Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
Ready to make an impact as a yoga teacher in 200? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Reserve your spot today!
Website: www.sandyraper.com
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support -
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the concept of "leaning in" and the impact that can be made when we make a choice to explore our way of being by going inside instead of staying on the outside looking in.
Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP. Sandy has accumulated thousands of hours teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible.
With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT.
Schedule your FREE 45-minute Introductory Mentorship Call with Sandy today and get started on becoming the yoga teacher that you desire to be.
Ready to make an impact as a yoga teacher in 200? Join Sandy in her BEYOND YOGA TEACHER TRAINING Mentorship Program. Reserve your spot today!
IG: @sandyraperyoga @byttpodcast
--- Support this podcast: https://anchor.fm/sandy-raper/support - Show more
